Mio Lifestyle User manual

Mio
Brand
Mio
Model
Lifestyle
Category
Watches
Type
User manual
M
O
D
E
/
L
A
P
/
S
E
T
/
S
T
A
R
T
L
I
G
H
T
E
C
G
A
C
C
U
R
A
T
E
W
A
T
E
R
R
E
S
I
S
T
A
N
T
1
0
M
M
I
O
C
l
a
s
s
i
c
M
I
O
C
l
a
s
s
i
c
Alarm
Hourly
Chime
Heart Rate
flashing indicates
measurement in progress
LOWER MIO button
UPPER MIO sensor
SET/START
button
changes settings
within modes
LIGHT
button
turns on
backlight
MODE/LAP/+
button
switches modes,
increases
selected value.
Start/stop lap
timer in
CHRONO mode
STOP/–
button
decreases
selected value,
stops chronometer
Calorie
Bars
indicate
how your
Net Calories In compares
to your Daily Calorie Target
To use light: Press LIGHT. Light will stay on for � seconds.
How to operate SET button








A. MIO LIFESTYLE ATAGLANCE
C. MODES OF OPERATION
Press MODE to move to the next mode.
Time



LIFESTYLE
D. SET TIME




New set
E. SET DATE










F. SET HOURLY CHIME & ALARM


 
 
 
 
TO SeT Al Arm




 SET WEIGHT


dATe




CAlOrieS iN



ChrONOmeTer





AlArm

TArGeT

WeiGhT

reSTiNG heArT r ATe

Place middle
finger on the
metal UPPER MIO
sensor and index
finger on LOWER
MIO button.
Press down gently
to activate. Heart
icon will flash.
For best accuracy,
middle finger must
be in contact with
the UPPER MIO
sensor.
TAKE YOUR HEART RATE








TROUBLESHOOTING POINTERS












.
Wait for Heart
Rate readout
(– seconds).
Your MIO will beep
to let you know
that the reading
is ready.
.
.







SET RESTING HEART RATE








set your daily
calorie target
enter calories consumed
forrunning daily total
get your heart rate
withoutachest strap
track calories burned
duringa workout
This guide is also
available online at
www.miowatch.com
User’s Guide Lifestyle, WalkWalk Pink
 USING EXERCISE CHRONOMETER



























J. WEIGHT MANAGEMENT MODES
TArGeT




 



 



 

 




















DISCLAIMER




-

-
-





-


-

   
-


-


 



 



















CAlOrie iN










TO eNTer C AlOrieS CONSUmed:







LIMITED ONE YEAR WARRANTY
-




     















        

          

 -




 


 




 

 



 




 




 
 


 


 


TO CHANGE MIOS BATTERY
A
C
D
E
F


miowatch.com









---
---
www.miowatch.com



WARRANTY AND REPAIRS CONTACT







CLASSIC SELECT SPECIFICATIONS
/hour clockdateweekday
Daily alarm
:.




 BPM
 BPM
 second display
°C to °C
acrylic
ABS
stainless steel
polyurethane
stainless steel
lithium type CR
 year




meters
Do not push
buttons
underwater
  • Page 1 1
  • Page 2 2

Mio Lifestyle User manual

Mio
Brand
Mio
Model
Lifestyle
Category
Watches
Type
User manual
Download PDF
report

Ask a question and I''ll find the answer in the document

Finding information in a document is now easier with AI

Related papers

Other documents