Trojan Dual 500 Owner's manual

Brand: Trojan

Model: Dual 500

Category: Fitness, gymnastics & weight training

Type: Owner's manual

Trojan Dual 500 is an elliptical trainer that comes with a range of features to help you achieve your fitness goals. It has a sturdy construction that can support users weighing up to 110kgs. The Dual 500 features a user-friendly computer that provides various workout programs, including manual, program, user program, H.R.C., and watt modes. You can set specific targets for time, distance, calories, and pulse during your workout. Additionally, the computer displays your progress in real-time, allowing you to monitor your performance and stay motivated. To ensure a comfortable and efficient workout, the Dual 500 has adjustable handlebars that allow for different grip positions. The pedals are also designed to minimize stress on your joints while providing a smooth and natural stride.

INDEX PAGE

1. SAFETY INSTRUCTIONS 3

2. PRE ASSEMBLY CHECK LIST 4

3. HARDWARE LIST 5

4. ASSEMBLY STEPS 6

5. COMPUTER FUNCTIONS 11

6. TRANSPORT 14

7. LUBRICATION 14

8. FITNESS TIPS AND TECHNIQUES 15

9. CONDITIONING GUIDELINES 16

10. WARM-UP AND COOL-DOWN 17

11. FREQUENTLY ASKED QUESTIONS 18

12. PARTS LIST 19

13. EXPLODED DRAWING 21

14. TROJAN 1 YEAR LIMITED WARRANTY 22

15. TROJAN REPAIRS PROCEDURE 24

1569-3

1. SAFETY INSTRUCTIONS

WARNING :

To reduce the risk of serious injury, read the following safety instruction before using the TROJAN DUAL 500 ELLIPTICAL.

1. Use the TROJAN DUAL 500 ELLIPTICAL only on a level surface.

2. Keep children and pets away from this equipment at all times.

3. The TROJAN DUAL 500 ELLIPTICAL should not be used by persons weighing more than 110kgs.

4. The TROJAN DUAL 500 ELLIPTICAL should be used by only one person at a time.

5. Be careful to maintain your balance while using, mounting, dismounting, folding, unfolding or assembling the TROJAN

DUAL 500 ELLIPTICAL, loss of balance may result in a fall and serious bodily injury.

6. Use the TROJAN DUAL 500 ELLIPTICAL only as described in the manual.

7. Before using this equipment to exercise, always do stretching exercises to properly warm up.

8. Always make sure all bolts and nuts are tightened prior to each use.

WARNING

Before starting any exercise or conditioning program you should consult with your personal physician to see if you

require a complete physical exam. This is especially important if you are over the age of 35, have never exercised before,

are pregnant, or suffer from any illness.

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3. HARDWARE LIST

NOTE :

The described parts are all you need to assemble this machine.

Before starting assembly, please check the hardware packing to make sure they are included.

No. Description Q’ty

Flat Washer (5/16”x 23 x 1.5T)

4pcs

102

Curved Washer (5/16”x 23 x 2T)

2pcs

Phillips Head Screw (M5 x 10m/m)

* these four screws are attached in the back of the console.

4pcs

Hex Head Screw (5/16” x 15m/m)

8pcs

Button Head Socket Screw

(5/16” x 15m/m)

6pcs

101

Wavy Washer (ø17 )

2pcs

Hex Head Screw (5/16 x 32m/m)

2pcs

105

Nylon Nut (5/16” x 7T)

2pcs

Nylon Nut (3/8” x 7T)

2pcs

No. Description Q’ty

Flat Washer (3/8” x 19 x 1.5T)

2pcs

Flat Washer (5/16” x 20 x 1.5T)

4pcs

Button Head Socket Screw

(3/8 x 2-1/4” )

2pcs

Button Head Socket Screw

(5/16 x 3/4” )

2pcs

Self Tapping Screw (ø3.5x12m/m)

8pcs

Phillips Head Screw (M5 x 15m/m)

8pcs

108

Combination M5 Allen Wrench

& Phillips Head Screw Driver

1pcs

110

Wrench (12m/m )

1pcs

111

Wrench (13/14m/m)

2pcs

1569-6

4. ASSEMBLY STEPS

STEP 01 CONSOL MAST ASSEMBLY

• Locate the Consol Mast (10) and Consol Mast Cover (41) and slide the Cover onto the Mast as far as it will go.

• Make sure the Consol Mast Cover (41) is facing the correct way.

• At the top opening of the Main Frame (1) of the elliptical is a Computer Cable (32).

• Unravel and straighten out the Computer Cable (32) and feed it into the bottom of the console Mast Tube (10) and

out of the top opening.

• Install the Consol Mast (10) into the receiving bracket in the top of the Main Frame (1).

• Attach the 5/16" x 23 x 1.5T Flat Washers (97) onto the 5/16" x 15m/m Hex Head Screws (70) and the 5/16” x 23 x

2T Curved Washers (102) onto the 5/16" x 15m/m Hex Head Screws (70).

• Tighten using the 12m/m Wrench (110).

CAUTION:

Ensure that cables are not damaged during assembly

or when tightening screws.

• There are three electrical wire connectors at the top

opening of the Consol Mast (10), two 2 pin Hand

pulse Cables (37-3), one Computer Cable (32).

Connect these to the mating connectors on the

back of the Consol (31).

• The connectors are keyed so you cannot plug them

in the wrong way so do not force them.

• Placing the excess wire back into the Consol Mast

(10), carefully install the Consol (31) onto the

mounting plate of Consol Mast (10) and secure us-

ing the 4 pcs of M5 x 10m/m Phillips Head Screws

(78) and tighten with Phillips Head Screwdriver

(108)

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ASSEMBLY STEPS

STEP 2 HANDLE BAR ASSEMBLY

• Install the 2 ø17 Wave Washers (101) onto the Left and Right side of the Handle Bar axle.

• Slide the Lower Left and Right Handle Bars (4&5) onto the appropriate side of the axle.

• Put the 2 5/16" x 23 x 1.5T Flat Washers (97) onto the 2 5/16" x 15m/m Hex Head Screws (70) and tighten, into the

threaded holes in the ends of the axle.

• Install the Left and Right Handle Bars (13&14) into the Lower Left and Right Handle Bars (4&5) with 5/16 x15m/m

Button Head Socket Screws (75), using the Combination M5 Allen Wrench & Phillips Head Screw Driver (108).

1569-8

ASSEMBLY STEPS

STEP 3 CONNECTING ARM ASSEMBLY

• Align the hole in the end of the Connecting Arms (L&R)(7&8)(pivoting rod end) with the hole in the bracket of the

Lower Handle Bars (L&R)(3&4).

• The rod end should be on the inside of the Lower Handle Bars (L&R)(3&4) bracket. Take 2 5/16" x 1-1/4" Hex Head

Screws (71) and place them through the Lower Handle Bars (L&R)(3&4) bracket and the rod end.

• Attach the 2 5/16" x 20 x 1.5T Flat Washers (98), 2 5/16" x 7T Nylon Nuts(105) and tighten ﬁrmly using the 12m/m

Wrench (111) on the 5/16" x 7T Nylon Nut (105) and on the 5/16" x 1-1/4" Hex Head Screw(71).

• Attach the 2 Rails (15) onto the receiving bracket in the end of Main Frame(1) with 2 3/8” x 2-1/4” Button Head

Socket Screws(77), 2 3/8" x 19 x 1.5T Flat Washers(94) and 2 3/8" x 7T Nylon Nut (89) by using the 13/14m/m

Wrench (111).

• Put the Lug Cover (L) (61) and Lug Cover (R)(62) onto the Iron Plate (16).

• Attach the Rails (15) with 2 5/16” x 3/4” Button Head

Socket Screws (76) and 2 5/16" x 20 x 1.5T Flat Washers

(98) by using Combination M5 Allen Wrench & Phillips

Head Screw Driver (108).

1569-9

Recheck

all bolts and nuts are

tightened securely

before using the machine

STEP 4 PLASTIC COVER

• Install the Connecting Arm Covers (L & R) (59 & 60) over the connection of the rod end and Lower Handle Bars

(L & R) (4 & 5) with 4 M5 x 15m/m Phillips Head Screws(79) and 2 ø3.5x12m/m Self Tapping Screws(84) by using the

Combination M5 Allen Wrench & Phillips Head Screw Driver (108).

• Install the 2 Wheel Covers(52) using the 4 M5x15m/m Phillips Head Screws(79).

• Install the Front Handle Bar Cover (L & R) (54 & 56) and Rear Handle Bar Cover (L & R) (55 & 57) over the Handle

Bars axle connections with the 6 ø3.5x12m/m Self Tapping Screws (84) by using Phillips Head Screw Driver (108).

ASSEMBLY STEPS

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5. COMPUTER FUNCTIONS

1. Power on, LCD will display segment for 2 seconds with long beeping sound. (drawing 1), and display wheel diameter

(drawing2) then enter calendar setting mode.

drawing 1 drawing 2

2. Press ENTER, UP, DOWN buttons to set year / month / day / clock (drawing3) ; screen will enter standby mode.

(drawing4)

drawing 3 drawing 4

3. Manual ﬂashes in sleep mode, (drawing 4), you may press UP and DOWN to select training mode MANUAL / PROGRAM

/ USER PROGRAM / H.R.C. / WATT (drawing 5 ~8)and pressing ENTER/MODE for conﬁrmation. The monitor will

enter MANUAL mode for training without selection.

drawing 5 drawing 6

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drawing 7 drawing 8

4. Training in PROGRAM mode :

4-1 In the PROGRAM mode, you may turn the UP/DOWN button to select program P01,P02,P03..~P12, the selected

program will show on screen for 2 seconds then display program proﬁle accordingly. (drawing 9)

drawing 9

4-2 LOAD 1 (preset value) is ﬂashing after training program is selected, you may turn the UP/DOWN button to

select level from 1 to 8 and pressing ENTER/MODE button for conﬁrmation. (drawing 10) Load level can be

adjusted during training.

drawing 10 drawing 11

5. Training in MANUAL mode

5-1 In the MANUAL mode, you may turn the UP/DOWN button to select load level from 1 to 16, the preset level is

1. (drawing 11)

5-2 After load level is selected, you may preset function values for TIME, DISTANCE, CALORIES, and PULSE by turning

the UP/DOWN button and pressing ENTER for conﬁrmation. (drawing 12~15)

COMPUTER FUNCTIONS

1569-12

5-3 Press the START button to start training.

drawing 12 drawing 13

drawing 14 drawing 15

6. Training in USER PROGRAM

After USER PROGRAM is selected, you may set your prefered program proﬁle by turning the UP, DOWN and ENTER

button for each ﬂashing column. There are 20 segments for setting, if you want to quit during setting, you may hold the

ENTER button for 2 seconds to quit, the previous setting proﬁle will be saved for unﬁnished segment.

7. Training in H.R.C. mode

AGE 25 is ﬂashing after selecting H.R.C. mode. You may set your age by turning the UP/DOWN/ENTER button. The

monitor will calculate preset heart rate value automatically according to your age setting. Screen will show heart rate

percentage 55%, 75%, 90% and TARGET. You may select heart rate percentage with the UP/DOWN/ENTER button

for training. (drawing 17)

drawing 16 drawing 17

COMPUTER FUNCTIONS

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8. Training in WATT mode :

The preset watt value 120 is ﬂashing on screen in WATT setting mode, select UP/DOWN/ENTER to set target value

from 10 to 350. Press the START button to start training.

9. When U1 is ﬂashing, you may turn dial UP/DOWN to select between user 1-9. Enter personal date (age, weight,

height, gender) and press ENTER to conﬁrm.

10. Training in BODY FAT MODE:

In STOP mode, press BODY FAT button to start BODY FAT measurement.. Selected user will ﬂash for 2 seconds

and then start measuring. During measuring, you must wear a chest belt or have both hands ﬁrmly placed on hand

grips. LCD will display "----" for 8 seconds until measurement has completed.. LCD will dispay BODY FAT %,

BMR, BMI for 30 seconds.

Note :

1. The screen will switch off and display room temperature, clock & calendar when you stop training or there is no signal for 4 minutes.

2. If the computer displays incorrect data, please unplug the adapter and plug-in again.

BUTTON FUNCTIONS

ENTER To set function value for TIME, DIST, CAL, PULSE in sleep mode.

RESET Return to main function mode in STOP mode and clear all preset function values to zero.

START/STOP To start or stop training

RECOVERY To test heart rate recovery status.

DIAL UP To select training mode and adjust function value up.

DIAL DOWN To select training mode and adjust function value down.

FUNCTIONS

TIME

Count up

No preset target, Time will count up from 00:00 to maximum 99:59 with each increment is 1

second.

Count down

If training with preset Time, Time will count down from preset to 00:00.

Each preset Increment or decrement is 1 minute between 1:00 to 99:00.

SPEED Display current training speed from 0.0 to maximum 99.9 km or ml.

RPM Display current training rotation per minute.

DISTANCE

Count up

No preset target, Distance will count up from 0.00 to maximum 99.90 with each Increment 0.1

Count down

If training with preset target, Distance will count down from preset to 0.00.

Each preset increment or decrement is 0.1 KM between 0.00 to 99.90.

CALORIES

Count up

No preset target, Calories will count up from 0 to maximum 990 with each 1 cal increment.

Count down

If training with preset target, Calories will count down from preset time to 0.

Each preset increment or decrement is 10 cal from 0 to 990 cal.

PULSE

To display your current heart rate ﬁgures as soon as the pulse sensor has been touched. The monitor will

detect your heart best through handgrip sensors once you hold on with both hands.

WATT Display current training watt ﬁgures.

RECOVERY

After exercising for a period of time, keep holding on handgrips and press “RECOVERY” button. All function

display will stop except “TIME” starts counting down from 00:60 to 00:00. Screen will display your heart rate

recovery status with the F1,F2….to F6. F1 is the best, F6 is the worst. User may keep exercising to improve

the heart rate recovery status. (Press the RECOVERY button again to return the main display.)

TEMPERATURE Screen will display room temperature in sleep mode.

CALENDAR Screen will display year/month/day in sleep mode.

CLOCK Screen will display time in sleep mode.

COMPUTER FUNCTIONS

1569-14

6. TRANSPORT

The elliptical is equipped with two transport wheels which are engaged when rear of the elliptical is lifted.

7. LUBRICATION

1. Pour 2cc of the lubricant onto the middle of the Rail. You must apply lubricant every three months.

2. If the user feels the exercise is not smooth or there is noise during exercising, please pour 2 cc of the lubricant on the

middle of the Rails.

1569-15

AEROBIC EXERCISE

Aerobic exercise is any sustained activity that sends oxygen to your muscles via your heart and lungs. Aerobic exercise

improves the ﬁtness of your lungs and heart - your body’s most important muscle. Aerobic exercise ﬁtness is promoted

by any activity that uses your large muscle -arms, legs, or buttock, for example. Your heart beats quickly and you breathe

deeply. An aerobic exercise should be part of your entire exercise routine.

WEIGHT TRAINING

Along with aerobic exercising which helps get rid of and keep off the excess fat that our bodies can store, weight train-

ing is an essential part of the exercise routine process. Weight training helps tone, build and strengthen muscle. If you are

working above your target zone, you may want to do a less amount of reps. And as always consult your physician before

beginning any exercise program.

MUSCLE CHART

ELLIPTICAL

The exercise routine that is performed on the elliptical will develop the lower and upper body muscle group as well

as condition the circulatory system and provide a good aerobic workout . These muscle groups are highlighted on the

muscle chart below.

8. FITNESS TIPS AND TECHNIQUES

1569-16

How you begin your exercise program depends on your physical condition. If you have been inactive for several years, or

are severely overweight, you must start slowly and increase your time on the equipment; a few minutes per workout.

Initially, you may be able to exercise only for a few minutes in your target zone, however, your aerobic ﬁtness will improve

over the next six to eight weeks. Don’t be discouraged if it takes longer. It’s important to work at your own pace. Ulti-

mately, you’ll be able to exercise continuously for 30 minutes. The better your aerobic ﬁtness, the harder you will have to

work to stay in your target zone. Please remember these essentials :

• Have your doctor review your training and diet programs to advise you of a workout routine you should adopt.

• Begin your training program slowly with realistic goals that have been set by you and your doctor.

• Monitor your pulse frequently. Establish your target heart rate based on your age and condition.

• Set up your equipment on a ﬂat, even surface at least 3 feet from walls and furniture.

9. CONDITIONING GUIDELINES

EXERCISE INTENSITY

To maximize the beneﬁts of exercising, it is important to exercise with the

proper intensity. The proper intensity level can be found by using your heart

rate as a guide. For effective aerobic exercise, your heart rate should be

maintained at a level between 65% and 85% of your maximum heart rate

as you exercise. This is known as your target zone. You can ﬁnd your target

zone in the table below. Target zones are listed for both unconditioned and

conditioned persons according to age.

During the ﬁrst few months of your exercise program, keep your heart rate near the low end of your target zone as you

exercise. After a few months, your heart rate can be increased gradually until it is near the middle of your target zone as

you exercise.

To measure your heart rate, stop exercising but continue moving your legs or walking around and place two ﬁngers on

your wrist. Take a six-second heartbeat count and multiply the results by 10 to ﬁnd your heart rate. For example, if your

six-second heartbeat count is 14, your heart rate is 140 beats per minute. (A six-seconds count is used because your

heart rate will drop rapidly when you stop exercising.)

Adjust the intensity of your exercise until your

heart rate is at the proper level.

For more information on dieting and

training visit www.trojanhealth.co.za

1569-17

WORKOUT GUIDELINES

Each workout should include the following three parts:

A warm-up, consisting of 5 to 10 minutes of stretching and light exercise. A proper warm-up increases your body

temperature, heart rate, and circulation in preparation for exercise.

Training zone exercise, consisting of 20 to 30 minutes of exercising with your heart rate in your training zone. (Note:

During the ﬁrst few weeks of your exercise program, do not keep your heart rate in your training zone for longer than

20 minutes.) A cool-down, with 5 to 10 minutes of stretching. This will increase the ﬂexibility of your muscles and will

help to prevent post-exercise problems.

EXERCISE FREQUENCY

To maintain or improve your condition, plan three workouts each week, with at least one day of rest between workouts.

After a few months of regular exercise, you may complete up to ﬁve workouts each week, if desired. Remember, the key

to success is make exercise a regular and enjoyable part of your everyday life.

SUGGESTED STRETCHES

The correct form for several basic stretches is shown at the right. Move slowly as you

stretch-never bounce.

1. Toe Touch Stretch

Stand with your knees bent slightly and slowly bend forward from your hips. Allow

your back and shoulders to relax as you reach down toward your toes as far as pos-

sible. Hold for 15 counts, then relax. Repeat 3 times. Stretches: Hamstrings, back of

knees and back.

2. Hamstring Stretch

Sit with one leg extended. Bring the sole of the opposite foot toward you and rest it

against the inner thigh of your extended leg. Reach toward your toes as far as pos-

sible. Hold for 15 counts, then relax. Repeat 3 times for each leg. Stretches: Hamstrings,

lower back and groin.

3. Calf/Achilles Stretch

With one leg in front of the other, reach forward and place your hands against a wall.

Keep your back leg straight and your back foot ﬂat on the ﬂoor. Bend your front leg,

lean forward and move your hips toward the wall. Hold for 15 counts, then relax.

Repeat 3 times for each leg. To cause further stretching of the achilles tendons, bend

your back leg as well. Stretches: Calves, achilles tendons and ankles.

4. Quadriceps Stretch

With one hand against a wall for balance, reach back and grasp one foot with your

other hand. Bring your heel as close to your buttocks as possible. Hold for 15 counts,

then relax. Repeat 3 times for each leg. Stretches: Quadriceps and hip muscles.

5. Inner Thigh Stretch

Sit with the soles of your feet together and your knees outward. Pull your feet to-

ward your groin area as far as possible. Hold for 15 counts, then relax. Repeat 3 times.

Stretches: Quadriceps and hip muscles.

For more information on dieting and training visit www.trojanhealth.co.za

10. WARM-UP AND COOL-DOWN

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11. FREQUENTLY ASKED QUESTIONS

Q1. My elliptical does not move as easily as indicated in manual

1. Ensure you have placed the stabilizer with the wheels in the front of the unit.

Q2. My consol does not work?

1. Make sure you have connected it correctly and have placed the batteries in the consol.

Q3. My consol is not clear and appears faded?

1. Ensure your unit is not in direct sunlight and you have removed the plastic cover from the screen.

If display does not improve, please contact 0861 876 526

Q4. My tension control is not working?

1. Ensure the cable has been connected correctly

Q5. My pedals are not ﬁtting properly?

1. Make sure you have inserted them on the correct side of the unit. Each pedal is marked L or R.

Q6. I cannot thread the main cable through the upright bar?

1. Use the thin wire provided or a piece of string to assist you.

Q7. My consol is showing an ‘E2’ error

1. The computer cable cannot be detected, please check if the cable has been connected properly

Q8. My consol is showing an ‘E4’ error

1. Body fat reading has exceeded the pre-programmed limit ( upper limit 50%; lower limit 5%)

Please re-enter your age, weight and height on the computer and resume training.

If this does not solve the problem please contact 0861 876 526.

Q9. My consol is showing an “E1“error message

1. Make sure you are holding the pulse pads correctly during use.

Q10. The consol cannot read the hand pulse signal

1. The hand pulse sensors will not operate correctly if your skin is extremely dry. Moisten your hands and try again.

2. Avoid moving your hands while exercising and hold the hans pulse sensors ﬁrmly while exercising. If you do move your

hands while exercising, give the computer a few seconds to resample and display your correct heart pulse rate

3. Clean the hand pulse sensors to ensure good contact between your body and the pulse sensor

If the error persists, please contact 0861 876 526

1569-19

12. PARTS LIST

No. Description O’ty

1571-01 Main Frame 1

1571-02 Pedal Arm (L) 1

1571-03 Pedal Arm(R) 1

1571-04 Lower Handle Bar (L) 1

1571-05 Lower Handle Bar (R) 1

1571-06 Bushing Housing, Pedal Arm 2

1571-07 Connecting Arm (L) 1

1571-08 Connecting Arm (R) 1

1571-09 Cross Bar 2

1571-10 Console Mast 1

1571-11 Idler Wheel 1

1571-12 Pulley 1

1571-13 Handle Bar (L) 1

1571-14 Handle Bar (R) 1

1571-15 Rail 2

1571-16 Iron Plate 1

1571-17 Axle For Pedal (ø19 x 102mm) 2

1571-18 Axle For Slide Wheel (ø17 x 59lmm) 2

1571-19 Fish-eye Sleeve (ø11.9xø8.5x16m/m) 3

1571-20 Bearing for Pulley 2

1571-21 Bearing for Idler Wheel 6

1571-22 Bearing for Slide Wheel 8

1571-23 Fish-eye Bearing 2

1571-24 Bushing(ø31 x ø25.5 x ø19 x 16+3T) 4

1571-25 Steel Rope 1

1571-26 Belt 1

1571-27 Drive Pulley 1

1571-28 Flywheel 1

1571-29 Magnet 1

1571-30 Woodruff Key 2

1571-31 Console 1

1571-32 Computer Cable (1100mm) 1

1571-33 DC Power Cable 1

1571-34 Gear Motor 1

1571-35 Sensor with cable 1

1571-36 Sensor Rack 1

1571-37 Handpulse with cable 2

1571-37-01 Handpulse Assembly Top 2

1571-37-02 Handpulse Assembly Bottom 2

1571-37-03 Handpulse Cable 2

No. Description O’ty

1571-37-04 Tapping Screw (ø3 x 20m/m) 4

1571-38 Power Supply 1

1571-39 Slide Wheel , Urethane (ø82) 2

1571-40-01 Flat Head Socket Screw (3/8” x 2”) 2

1571-40-02 Cushion (ø35 x 10m/m) 2

1571-41 Console Mast Cover 1

1571-42 Left Chain Cover 1

1571-43 Right Chain Cover 1

1571-44 Round Disk 2

1571-45 Round Disk Cover 2

1571-46 Cover, Moving Arm Axle 2

1571-47 Pedal Arm Cover (L) 1

1571-48 Pedal Arm Cover (R) 1

1571-50 Pedal (L) 1

1571-51 Pedal (R) 1

1571-52 Slide Wheel Cover 2

1571-53 Button Head End Cap (ø32 x 1.8T) 4

1571-54 Front Handle Bar Cover (L) 1

1571-55 Rear Handle Bar Cover (L) 1

1571-56 Front Handle Bar Cover (R) 1

1571-57 Rear Handle Bar Cover (R) 1

1571-58 Round Head End Cap (ø32 x 2.5T) 2

1571-59 Connecting Arm Cover (L) 2

1571-60 Connecting Arm Cover (R) 2

1571-61 Lug Cover (L) 1

1571-62 Lug Cover (R) 1

1571-63 Transportation Wheel (ø60) 2

1571-64 Oval End Cap (ø40 x ø80) 2

1571-65 EVA Foam for Lug 1

1571-66 EVA Foam for Handle Bar 2

1571-67 Cushion (ø32 x 28T) 2

1571-68-01 Drink Bottle 1

1571-68-02 Drink Bottle Holder 1

1571-68-03

Button Head Socket Screw

(M5x12m/m )

1571-69 Cushion (ø35 x ø25.5 x 5T) 1

1571-70 Hex Head Screw (5/16” x 15m/m) 20

1571-71 Hex Head Screw (5/16” x 32m/m) 2

1571-72 Hex Head Screw (1/4” x 3/4”) 4

1571-73 Socket Head Cap Screw (M8x50m/m) 2

1569-20

PARTS LIST

No. Description O’ty

1571-74

Socket Head Cap Screw

(M8 x 25m/m)

1571-75

Button Head Socket Screw

(5/16”x15m/m)

1571-76

Button Head Socket Screw

(5/16”x 3/4”)

1571-77

Button Head Socket Screw

(3/8” x 2-1/4”)

1571-73

Socket Head Cap Screw

(M8 x 50m/m)

1571-74

Socket Head Cap Screw

(M8 x 25m/m)

1571-75

Button Head Socket Screw

(5/16” x 15m/m)

1571-76

Button Head Socket Screw

(5/16” x 3/4”)

1571-77

Button Head Socket Screw

(3/8” x 2-1/4”)

1571-78 Phillips Head Screw (M5 x 10m/m) 14

1571-79 Phillips Head Screw (M5 x 15m/m) 8

1571-80 Tapping Screw (5 x16m/m) 7

1571-81 Tapping Screw (5 x 25m/m) 2

1571-82 Self Tapping Screw (4.8 x 38m/m) 1

1571-83 Tapping Screw (5 x 16m/m) 12

1571-84 Self Tapping Screw (3.5 x 12m/m) 15

1571-85 C Clip (ø25) 1

1571-86 C Clip (ø17) 1

1571-87 Nylon Nut (M8 x 7T) 4

1571-88 Nylon Nut (1/4”) 4

1571-89 Nylon Nut (3/8” x 7T) 2

1571-90 Nut (3/8” - UNF26 x 4T) 2

1571-91 Nut (3/8” - UNF26 x 9T) 2

1571-92 Nut (3/8” x 7T) 4

1571-93 Nut (M12) 2

1571-94 Flat Washer (3/8” x 19 x 1.5T) 4

1571-95 Flat Washer (3/8” x 25 x 2T) 2

1571-96 Flat Washer (5/16” x 35 x 1.5T) 2

1571-97 Flat Washer (5/16” x 23 x 1.5T) 18

1571-98 Flat Washer (5/16” x 20 x 1.5T) 8

1571-99 Flat Washer (1/4” x 19m/m) 13

1571-100 J Bolt 1

No. Description O’ty

1571-101 Wavy Washer (ø17 ) 4

1571-102 Curved Washer (5/16” x 23 x 2T) 2

1571-103 Carriage Bolt (M8 x 20 m/m) 1

1571-104 Flat Washer (ø17 x ø23.5 x 2T) 1

1571-105 Nylon Nut (5/16” x 7T) 2

1571-106 Tapping Screw (3.5 x 16m/m) 3

1571-107 Wire Tie Mount 3

1571-108

Combination M5 Allen Wrench &

Phillips Head Screw Driver

1571-110 Wrench (12 m/m) 1

1571-111 Wrench (13/14 m/m) 2

1571-112 Tapping Screw (5 x19m/m) 2

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Trojan Dual 500 Owner's manual

Brand: Trojan

Model: Dual 500

Category: Fitness, gymnastics & weight training

Type: Owner's manual

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Trojan Dual 500 Owner's manual

Trojan Dual 500 Owner's manual

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