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Hello! I've analyzed the provided user guide about Basal Body Temperature (BBT) tracking using thermometers. The document provides key information on how to use a thermometer for BBT tracking, what features a good device should have, and how to interpret results. I'm ready to answer your questions about the document.
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What is BBT?
What is BBT used for?
How often should I take my temperature?
When should I take my BBT?