1.1SafetyPrecautions...............................................................................................
1.1.1VoltageandGroundingInstructions............................................................
1.2AboutthisManual.................................................................................................
2.1Introduction...........................................................................................................
2.2Specifications........................................................................................................
2.3ComponentsintheCarton....................................................................................
2.4ComponentsintheHardwareKit..........................................................................
2.5ComponentsontheProduct.................................................................................
3.1InstallationRequirements....................................................................................
3.2AssemblyInstructions..........................................................................................
4.1DisplayFeatures................................................................................................
4.1.1DisplayZones..........................................................................................
4.1.2DisplaySpecifications..............................................................................
4.1.3DisplayKeyOverview..............................................................................
4.2GettingStarted....................................................................................................
4.2.1StartUpScreen.......................................................................................
4.2.2QuickStart...............................................................................................
4.2.3Start.........................................................................................................
4.2.4EstablishingaUserID.............................................................................
4.2.5QuickIncline/QuickSpeedKeyOperation...............................................
4.2.6SafetyKey................................................................................................
4.3OperatingWorkoutPrograms.............................................................................
4.3.1Track........................................................................................................
4.3.2WorkoutProgramsP1-P3........................................................................
4.3.3Hill............................................................................................................
4.3.4Glute........................................................................................................
4.3.5Interval(INT)............................................................................................
4.3.6AbouttheHeartRateFunction.................................................................
4.3.7TelemetryHeartRateStrap......................................................................
4.3.8HeartRateControl...................................................................................
4.4CoolDown..........................................................................................................
5.1HowLongShouldIExercise..............................................................................
5.2HowOftenShouldIExercise..............................................................................
Chapter1:SafetyInstructions....................................................................
Chapter2:UnpackingtheTreadmill..........................................................
Chapter3:ProductAssembly....................................................................
Chapter4:TheDisplay.............................................................................
Chapter5:GuidelinesforExercise...........................................................
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