Weider Home Gym 831.14622.0 User manual

Category
Fitness, gymnastics & weight training
Type
User manual

This manual is also suitable for

CAUTION
Read all precautions and instruc-
tions in this manual before
using this equipment. Save this
manual for future reference.
Assembly
Adjustments
Troubleshooting
Part List and Drawing
Model No. 831.14622.0
Serial No.
W
rite the serial number in the
space above for future reference.
WEIGHT SYSTEM EXERCISER
Users Manual
Sears, Roebuck and Co., Hoffman Estates, IL 60179
Serial Number Decal (under seat)
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
P
ART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8
ADJUSTMENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 25
W
EIGHT RESISTANCE CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27
CABLE DIAGRAM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28
MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .33
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .34
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
90 DAY FULL WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
TABLE OF CONTENTS
2
1. Read all instructions in this manual and all
warnings on the weight system before using
the weight system. Use the weight system
only as described in this manual.
2. It is the responsibility of the owner to ensure
that all users of the weight system are ade-
quately informed of all precautions.
3. The weight system is intended for home use
only. Do not use the weight system in any
commercial, rental, or institutional setting.
4. Keep the weight system indoors, away from
moisture and dust. Place the weight system
on a level surface, with a mat beneath it to
protect the floor or carpet. Make sure that
there is enough clearance around the weight
system to mount, dismount, and use the
weight system.
5. Inspect and properly tighten all parts regular-
ly. Replace any worn parts immediately.
6. Keep hands and feet away from moving parts.
7. Keep children under 12 and pets away from
the weight system at all times.
8. Always wear athletic shoes for foot protec-
tion while exercising.
9. Make sure that the cable remains on the pul-
leys at all times. If the cable binds as you are
exercising, stop immediately and make sure
that the cable is on the pulleys. Replace all
cables at least every two years.
10. The weight system is designed to be used
only with the included weight. Do not use the
weight system with dumbbells or any other
type of weight to increase the resistance.
11. The weight system is designed to support a
maximum user weight of 300 pounds.
12. Always make sure that the weight pin is
inserted fully into the weight stack before
exercising.
13. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cool-
ing down.
14. The decal shown below has been placed on
the weight system. If the decal is missing or
illegible, call the toll-free telephone number
on the front cover of this manual and order a
free replacement decal. Apply the decal in the
location shown.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. SEARS assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
WARNING: T
o reduce the risk of serious injury, read the following important precautions
before using the weight system.
IMPORTANT PRECAUTIONS
3
4
Backrest
Curl Pad
Shroud
W
eight
Backrest
Adjustment Knob
Seat Adjustment Knob
Ankle Strap
Handle
Curl Adjustment Knob
Frame
Butterfly Arm
Seat
Right Side
Left Side
Note: The terms “right
side” and “left side”
are determined relative
to a person facing
away from the weight
system; they do not
correspond to right
and left on the draw-
ings in the manual.
Leg Lever
Foam Pad
Chain
Press Arm
Lat Bar
BEFORE YOU BEGIN
Thank you for selecting the versatile WEIDER
PRO
4300 weight system. The weight system offers a selec-
tion of weight stations designed to develop every major
muscle group of the body. Whether your goal is to tone
your body, build dramatic muscle size and strength, or
improve your cardiovascular system, the weight system
will help you to achieve the specific results you want.
For your benefit, read this manual carefully before
using the weight system. If you have questions after
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number is 831.14622.0. The serial number can
be found on a decal attached to the weight system
(see the front cover of this manual).
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
ASSEMBLED DIMENSIONS:
Height: 83 in. / 210 cm
Width: 43 in. / 109 cm
Depth: 77 in. / 196 cm
M10 Nylon
Locknut (77)
M8 Washer (103)
M8 Nylon
Locknut (78)
M6 Washer
(114)
O
M4 Washer
(104)
M6 Nylon
Locknut (107)
M4 x 12mm
Self-tapping
Screw (102)
M4 x 16mm
Self-tapping
Screw (110)
M6 x 16mm
Screw (88)
M8 x 22mm
Shoulder Bolt (90)
M10 x 75mm Button Screw (118)
M10 Washer (80)
M10 Large Washer (105)
M12 Large Washer (98)
M10 x 70mm Bolt (113)
M12 Nut (112)
PART IDENTIFICATION CHART—Model No. 831.14622.0 R1006A
Refer to the drawings below to identify small parts used in assembly. The number in parentheses by each draw-
ing is the key number of the part, from the PART LIST in the center of this manual. Note: Some small parts
may have been pre-attached. If a part is not in the parts bag, check to see if it has been pre-attached. If a
part is missing, call toll-free 1-877-992-5999.
5
M6 x 32mm Screw (89)
M6 x 28mm
Bolt (94)
M6 x 60mm Button Screw (91)
M8 x 75mm Carriage Bolt (83)
M8 x 80mm Bolt (100)
M8 x 65mm Bolt (101)
M10 x 155mm Bolt (96)
M10 x 120mm Bolt (115)
M10 x 82mm Button Screw (92)
M10 x 61mm Bolt Set (116)
M8 x 69mm Shoulder Bolt (87)
M10 x 60mm Bolt (79)
M10 x 85mm Bolt (81)
M10 x 75mm Bolt (82)
M10 x 80mm Bolt (84)
M10 x 65mm Bolt (85)
M10 x 45mm Bolt (86)
M10 x 50mm Bolt (97)
M10 x 110mm Bolt (93)
M10 x 65mm Button Bolt (106)
PART IDENTIFICATION CHART—Model No. 831.14622.0 R1006A
6
7
Backrest Adjustment Knob (53)
Curl Adjustment Knob (58)
Seat Adjustment Knob (52)
PART IDENTIFICATION CHART—Model No. 831.14622.0 R1006A
8
Make sure you have the following tools:
Two adjustable wrenches
One standard screwdriver
One phillips screwdriver
One rubber mallet
You will also need grease or petroleum jelly, a
small amount of soapy water, and clear tape or
masking tape.
Note: Assembly will be more convenient if you have
a socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.
How to Identify Parts
To help you identify the small parts used in assembly,
we have included a PART IDENTIFICATION CHART
in the center of this manual. Place the chart on the
floor and use it to easily identify parts during each
assembly step. Note: Some small parts may have
been pre-attached. If a part is not in the parts
bag, check to see if it has been pre-attached.
How to Orient Parts
As you assemble the weight system, make sure all
parts are oriented exactly as shown in the drawings.
Tightening Parts
Tighten all parts as you assemble them, unless
instructed to do otherwise.
Questions?
If you have questions after reading these assembly
instructions, please call 1-800-4-MY-HOME
®
(1-800-469-4663).
Assembly Requires Two Persons
For your convenience and safety, assemble the
weight system with the help of another person.
Set Aside Enough Time
Due to the many features of the weight system, the
assembly process will require several hours. By
setting aside plenty of time and by deciding to
make the task enjoyable, assembly will go smoothly.
You may want to assemble the weight system over
a couple of evenings.
Select a Location for the Weight System
Because of its weight and size, the weight system
should be assembled in the location where it will be
used. Make sure that there is enough room to walk
around the weight system as you assemble it.
How to Unpack the Box
To make assembly as easy as possible, we have
divided the assembly process into four stages. The
parts needed for each stage are found in individual
bags. Important: Wait until you begin each stage
to open the parts bag for that stage. Place all
parts of the weight system in a cleared area and
remove the packing materials. Do not dispose of
the packing materials until assembly is completed.
Make Assembly Easier for Yourself
Everything in this manual is designed to
ensure that the weight system can be assem-
bled successfully by anyone. Before begin-
ning assembly, make sure to read the
information on this page. This brief intro-
duction will save you much more time than
it takes to read it.
The Four Stages of the Assembly Process
Frame Assembly—You will begin by assembling
the base and the uprights that form the skeleton of
the weight system.
Arm
Assembly—
During this stage you will
assemble the arms and the leg lever.
Cable Assembly—During this stage you will
attach the cables and pulleys that connect the
arms to the weights.
Seat
Assembly—
During the final stage you will
assemble the seats and the backrests.
ASSEMBLY
9
2. Insert an M8 x 75mm Carriage Bolt (83) up
through the Stabilizer (3).
Attach the Base (1) and the two Weight Guides
(18) to the Stabilizer (3) with two M10 x 85mm
Bolts (81), two M10 Washers (80), two 21mm
Steel Spacers (108) and two M10 Nylon Locknuts
(77), and an M8 Nylon Locknut (78).
Make sure
the indicated holes in the Weight Guides are
nearer the bottom. Do not tighten the Nylon
Locknuts.
Attach the Upright (2) to the Base (1) with the two
indicated M8 x 75mm Carriage Bolts (83) and two
M8 Nylon Locknuts (78). Do not tighten the
Nylon Locknuts yet.
2
3
10
78
75
104
110
78
1
18
83
1
81
80
80
108
78
78
83
83
78
2
3
77
Holes
1
3. Attach the Front Leg (10) to the Base (1) with the
two M8 x 75mm Carriage Bolts (83) and two M8
Nylon Locknuts (78).
Do not tighten the Nylon
Locknuts yet.
Attach the Leg Lever Bumper (75) to the Front
Leg (10) with an M4 x 16mm Self-tapping Screw
(110) and an M4 Washer (104).
Make sure the
end of the Leg Lever Bumper is pointing up.
1.
Insert four M8 x 75mm Carriage Bolts (83) up
through the Base (1).
Note: It may be helpful to
place a piece of tape over each Bolt head to
hold it in place.
Before beginning assembly, make sure you
understand the information in the box on
page 8. See the PART IDENTIFICATION
CHARTS on pages 5 and 6 of this manual
for help identifying small parts.
Frame Assembly
83
8
3
1
10
4. Attach the Frame (9) to the Upright (2) with two
M8 x 80mm Bolts (100), two M8 Washers (103),
a
nd two M8 Nylon Locknuts (78). D
o not tighten
the Nylon Locknuts yet.
Attach the Frame (9) to the Front Leg (10) with
two M8 x 65mm Bolts (101), two M8 Washers
(103), and two M8 Nylon Locknuts (78). Do not
tighten the Nylon Locknuts yet.
5. Attach the Top Frame (4) to the Upright (2) with
two M8 x 80mm Bolts (100), two M8 Washers
(103), and two M8 Nylon Locknuts (78).
Do not
tighten the Nylon Locknuts yet.
4
5
100
100
2
103
103
78
7
8
78
78
9
101
103
10
100
103
103
4
2
78
78
6. Attach the Left Shroud (21) to the Top Frame (4)
with two M4 x 12mm Self-tapping Screws (102).
See drawing 6A. Attach the bottom of the Left
Shroud (21) to the Base (1) with two M4 x 12mm
Self-tapping Screws (102).
Repeat this step for the Right Shroud (22).
6
21
22
4
102
6A
21
1
102
11
7. Attach a Shroud Cover (23) to the Left and Right
Shrouds (21, 22) with two M6 x 28mm Bolts (94),
f
our M6 Washers (114), and two M6 Nylon
Locknuts (107).
Attach the Shroud Cover (23) to the Top Frame
(4) with four M4 x 16mm Self-tapping Screws
(110) and four M4 Washers (104).
See the inset drawing and attach the other
Shroud Cover (23) in the same manner.
7
23
4
114
114
114
1
14
110
1
10
104
104
94
94
1
07
8. Note: Some parts have been removed to show
this step clearly.
Slide the two Weight Bumpers (71) onto the
Weight Guides (18). Orient nine Weights (19) with
the pin holes on the bottom as shown. Slide the
Weights onto the Weight Guides.
Insert the Weight Tube Cap (76) into the Weight
Tube (20). Insert the Weight Tube into the nine
Weights (19).
Make sure the pin on the Weight
Tube is oriented as shown.
Lubricate the indicated holes in a Weight (19)
with the included grease packet. Slide the Weight
onto the Weight Guides (18).
Attach the Weight Guides (18) to the Top Frame
(4) with an M10 x 155mm Bolt (96), two M10
W
ashers (80), two 13mm Steel Spacers (109),
and an M10 Nylon Locknut (77).
8
4
80
80
109
77
96
23
71
19
20
18
Pin
Pin
Hole
Grease
76
12
9. Attach the Butterfly Frame Brace (6) to the
U
pright (2) with two M8 x 80mm Bolts (100), two
M8 Washers (103), and two M8 Nylon Locknuts
(78). Do not tighten the Nylon Locknuts yet.
10. Apply grease in the locations shown. Insert a
56.5mm Spacer (69) the indicated hole in the Leg
Lever (12). Attach the Leg Lever to the Front Leg
(10) with an M10 x 61mm Bolt Set (116).
Make
sure the indicated rod is oriented as shown.
See the left inset drawing. Attach the Lock Plate
(14) to the Front Leg (10) with the M8 x 69mm
Shoulder Bolt (87), an M8 Washer (103), and an
M8 Nylon Locknut (78).
See the right inset drawing. Insert the Lock
Plate Pin (95) through the Lock Plate (14) and the
Leg Lever (12). Attach the tether on the Lock
Plate Pin to the Front Leg (10) with an M4 x
12mm Self-tapping Screw (102).
1
1.
Attach the Butterfly Frame (5) to the
T
op Frame
(4) with two M8 x 80mm Bolts (100), two M8
Washers (103), and two M8 Nylon Locknuts (78).
Do not tighten the Nylon Locknuts yet.
Attach the Butterfly Frame (5) to the Butterfly
Frame Brace (6) with an M10 x 75mm Button
Screw (1
18).
9
10
10
Rod
12
Hole
116
78
6
2
103
100
100
11
103
78
1
18
103
100
4
5
6
102
103
87
14
10
78
95
10
14
12
Arm Assembly
69
1
16
Grease
Grease
13
12. Apply grease to the locations shown and attach
the Left Butterfly Bracket (28) to the Butterfly
F
rame (5) with an M10 x 80mm Bolt (84) and an
M10 Nylon Locknut (77).
Repeat this step for the Right Butterfly
Bracket (29).
Tighten the Nylon Locknuts (77, 78, 107) used
in steps 2–12.
13. Attach a Butterfly Handle (27) to the Left Butterfly
Arm (25) with an M10 x 65mm Button Bolt (106),
two M10 Washers (80), two 13mm Steel Spacers
(109), and an M10 Nylon Locknut (77).
Secure the Left Butterfly Arm (25) with an M10 x
82mm Button Screw (92) and an M10 Large
Washer (105).
Repeat this step for the Right Butterfly Arm
and Butterfly Handle (26, 27).
14. Apply grease in the locations shown and attach
the Right Butterfly
Arm (26) to the Right Butterfly
Bracket (29) with an M10 x 75mm Bolt (82) and
an M10 Nylon Locknut (77). Press a Bolt Cap
(44) onto the end of the Bolt.
Do not overtighten
the Bolt; the Butterfly
Arm must be able to
pivot freely.
Repeat this step for the Left Butterfly
Arm (25).
12
13
26
27
77
80
27
80
106
109
109
5
84
77
29
28
105
92
25
14
25
29
77
82
26
44
Grease
Grease
14
15. Orient a Press Arm Handle (17) with the 90° bend
at the top as shown in the inset drawing. Attach a
P
ress Arm Handle (17) to the Right Press Arm
(16) with two M10 x 65mm Button Bolts (106),
f
our M10 Washers (80), four 11mm Spacers (99),
and two M10 Nylon Locknuts (77).
Repeat this step for the Left Press Arm (not
shown).
16. Attach the Left Press Arm (15) to the Right Press
Arm (16) with an M10 x 110mm Bolt (93), an
89.5mm Spacer (59) and an M10 nylon Locknut
(77).
Finish attaching the Press Arms with two M10 x
65mm Bolts (85), two M10 Washers (80), and two
M10 Nylon Locknuts (77). Do not tighten the
Nylon Locknuts yet.
17.
Attach the Left and Right Press
Arms (15, 16) to
the Base (1) with an M10 x 110mm Bolt (93), an
89.5mm Spacer (59), and an M10 Nylon Locknut
(77). Do not over tighten the Nylon Locknut;
the Press Arms (15, 16) must be able to pivot
freely.
T
ighten the Nylon Locknuts (77) used in
step 16.
16
16
15
77
77
59
93
80
85
17
16
15
77
1
106
16
99
99
99
80
80
77
99
80
80
17
15
90° Bend
9
Bend
Grease
59
93
15
1
8.
S
ee the CABLE DIAGRAMS on page 28 to identi-
fy the cables as you assemble them.
Identify the Butterfly Cable (50). Grease an
M
8 x 22mm Shoulder Bolt (90). Attach the Cable to
the Left Butterfly Bracket (28) with the Shoulder Bolt
and an M8 Nylon Locknut (78).
Make sure the flat
edge of the Cable is against the Butterfly Arm.
Do not overtighten the Shoulder Bolt; the Cable
must be able to pivot freely.
19. Wrap the Butterfly Cable (50) over a “V”-pulley
(47). Attach the “V”-pulley, a Long Cable Trap
(57), an M10 Washer (80), and two Guards (54)
to the Upright (2) with an M10 x 60mm Bolt (79)
and an M10 Nylon Locknut (77).
20.
W
rap the Butterfly Cable (50) under a 90mm
Pulley (48). Attach the Pulley and two Half
Guards (55) to the Double “U”-bracket (61) with
an M10 x 45mm Bolt (86) and an M10 Nylon
Locknut (77). Make sure the Half Guards are
oriented as shown.
18
19
54
50
47
2
80
54
57
79
77
50
78
90
Grease
28
20
48
50
77
55
55
61
86
Cable Assembly
Flat Edge
16
21. Wrap the Butterfly Cable (50) over a “V”-pulley
(
47). Attach the “V”-pulley, a Long Cable Trap
(57), an M10 Washer (80), and two Guards (54)
to the Upright (2) with an M10 x 60mm Bolt (79)
and an M10 Nylon Locknut (77).
22. Grease an M8 x 22mm Shoulder Bolt (90). Attach
the Butterfly Cable (50) to the Right Butterfly Arm
(29) with the Shoulder Bolt and an M8 Nylon
Locknut (78).
Make sure the flat edge of the
Cable is against the Butterfly Arm.
23. Identify the Lat Cable (49). Route the Cable up
through the
T
op Frame (4) and over a 90mm
Pulley (48). Attach the Pulley inside the Top
Frame with an M10 x 80mm Bolt (84), two M10
W
ashers (80), two 19mm Spacers (67), and an
M10 Nylon Locknut (77).
2
1
22
90
50
29
78
57
50
2
77
5
4
54
47
80
7
9
23
84
80
80
77
67
67
48
4
49
Flat Edge
Grease
17
24. Route the Lat Cable (49) over a Thin Pulley (24)
a
nd down through the Top Frame (4). Hold the
Thin Pulley inside the Top Frame. Insert an M10 x
80mm Bolt (84) through an M10 Washer (80), a
19mm Spacer (67), the Top Frame, and the Thin
Pulley.
25. Wrap the Lat Cable (49) under a 90mm Pulley
(48). Attach the Pulley, a Cable Trap (56), and
two Half Guards (55) at the second hole from the
top of the two Pulley Plates (60) with an M10 x
50mm Bolt (97) and an M10 Nylon Locknut (77).
Make sure the Cable Trap and Half Guards are
oriented as shown.
26. Route the Lat Cable (49) up through the Top
Frame (4) and wrap the Cable over a Thin Pulley
(24). Pull the M10 x 80mm Bolt (84) out of the
Top Frame until it is flush with the first Thin Pulley
from step 24.
Do not remove the Bolt com-
pletely from the Top Frame.
Hold the second Thin Pulley (24) inside the Top
Frame (4) and attach it with the M10 x 80mm Bolt
(84), a 19mm Spacer (67), an M10 W
asher (80),
and an M10 Nylon Locknut (77).
2
4
25
77
55
55
49
97
4
24
84
80
67
49
60
56
48
60
26
67
77
80
84
49
24
1
13
18
27. Wrap the Lat Cable (49) around a 90mm Pulley
(48) and route the Cable down through the Top
F
rame (4). Attach the Pulley to the Top Frame
with an M10 x 80mm Bolt (84), two M10 Washers
(
80), two 19mm Spacers (67), and an M10 Nylon
Locknut (77).
28. Set an M12 Large Washer (98) on top of the
Weight Tube (20). Thread the M12 Nut (112) all
the way onto the Lat Cable (49).
Thread the Lat Cable (49) into the Weight Tube
(20)
two turns. Tighten the M12 Nut (112)
against the M12 Large Washer (98).
29. Identify the Leg Lever Cable (51). Route the
Cable through the Leg Lever (12) and the Front
Leg (10).
Insert a 90mm Pulley (48) into the Leg Lever (12)
from behind it as shown. Attach the 90mm Pulley
with an M10 x 65mm Bolt (85), two M10 W
ashers
(80), two 13mm Steel Spacers (109), and an M10
Nylon Locknut (77).
27
28
112
98
20
49
80
80
77
48
4
4
9
67
67
84
29
85
80
12
109
51
77
109
80
48
10
19
30. Attach a 90mm Pulley (48) to the Front Leg (10)
with an M10 x 65mm Bolt (85), two M10 Washers
(
80), two 13mm Steel Spacers (109), and an M10
Nylon Locknut (77).
Make sure the Leg Lever
C
able (51) is under the Pulley.
31. Route the Leg Lever Cable (51) under the
89.5mm Spacer (59), through the Upright (2), and
under the indicated rod in the Base (1). Wrap the
Leg Lever Cable around a 90mm Pulley (48).
Attach the Pulley to the Base with an M10 x
45mm Bolt (86), two Half Guards (55), and an
M10 Nylon Locknut (77).
32.
W
rap the Leg Lever Cable (51) over a 90mm
Pulley (48). Attach the Pulley, a Cable Trap (56),
and two Half Guards (55) to the second hole from
the bottom of the Pulley Plates (60) with an M10
x 50mm Bolt (97) and an M10 Nylon Locknut
(77). Make sure the Cable Trap and the Half
Guards are oriented as shown.
30
31
55
59
1
77
51
85
80
80
77
10
109
109
48
51
Rod
32
77
55
56
55
97
60
51
48
86
55
48
20
33. Wrap the Leg Lever Cable (51) under a 90mm
Pulley (48). Attach the Pulley to the Base (1) with
a
n M10 x 45mm Bolt (86), two Half Guards (55),
and an M10 Nylon Locknut (77).
34. Wrap the Leg Lever Cable (51) over a 90mm
Pulley (48). Attach the Pulley to the Double “U”-
bracket (61) with an M10 x 45mm Bolt (86), two
Half Guards (55), and an M10 Nylon Locknut
(77).
35.
W
rap the Leg Lever Cable (51) under a 90mm
Pulley (48). Attach the Pulley to the Upright (2)
with an M10 x 120mm Bolt (115), two Half Guards
(55), an M10 W
asher (80), and a Cable
T
rap (56).
33
34
77
61
55
55
86
51
48
1
48
55
55
77
51
86
35
115
80
48
56
2
55
55
51
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Weider Home Gym 831.14622.0 User manual

Category
Fitness, gymnastics & weight training
Type
User manual
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