TABLEOFCONTENTS
1.INTRODUCTION.......................................................................................................
2.ASSEMBLINGYOURSTAIRCLIMBER
Listofparts.................................................................................................................
Stepbystepinstructions.............................................................................................
3.EXERCISINGONTHECOMMERCIALGRADESTAIRCLIMBER
UnderstandingtheElectronicsPackage.....................................................................
MANUAL.....................................................................................................................
Whateachofthesecategoriesmeans........................................................................
SET.............................................................................................................................
UsingtheINTERVALmode........................................................................................
INTERVAL1...............................................................................................................
INTERVAL2(Customprogram).................................................................................
PROGRAM.................................................................................................................
RESET........................................................................................................................
4.MAINTAININGTHESTAIRCLIMBER........................................................................
Cleaningthestairclimber...........................................................................................
5.TROUBLESHOOTING..............................................................................................
BlankDisplay..............................................................................................................
IftheLOADdoesnotrespondproperly......................................................................
Nostep/minutereading............................................................................................
6.WiringSchematic.......................................................................................................
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SPORTSARTCOMMERCIALGRADE
EDDYCURRENTSTAIRCLIMBER
SAFETYGUIDELINES:
Pleasereadandfollowthefollowingsafetyguidelines.
*Readthisowner'smanualandfollowtheinstructions.
*Keepthisowner'smanualforfutureuseandreference.
*AssembleandoperatetheStairclimberonasolid,levelsurface.
*NeverallowchildrenonorneartheStairclimber.
*ChecktheStairclimberbeforeeveryuse.Makesureallpartsareassembled,andall
nutsandboltsaretightened.DonotusetheStairClimberiftheunitisdisassembled
inanyway.
*Keepyourhandsawayfrommovingparts.
*Wearproperworkoutclothing:DONOTwearlooseclothing.DOnotwearshoeswith
leathersolesorhighheels.Tiealllonghairback.
*Don'trocktheunitfromsidetoside,andusecarewhenmountinganddismountingthe
unit.
*Donotuseanyaccessoriesthataren'tspecificallyrecommendedbythemanufacturer
-thesemightcauseinjuriesorcausetheunittofail.
*WorkwithinyourrecommendedexerciseleveldoNOTworktoexhaustion.
*Ifyoufeelanypainorabnormalsystems,STOPYOURWORKOUT.Andconsultyour
physicianimmediately.
Beforebeginninganyexerciseprogram,youshouldconsultwithyourdoctor.
Itisrecommendedthatyouundergoacompletephysicalexamination.
—
CAUTION:
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SPORTSARTCOMMERCIALGRADE
EDDYCURRENTSTAIRCLIMBER
INTRODUCTION:
Congratulationsonpurchasingoneofthefinestpiecesofexerciseequipmentonthe
markettoday.Constructedofhighqualitymaterialsanddesignedforyearsof
trouble-freeusage,the7005StairClimberwillbeanintegralpartofyourclub.
BeforeusingyourStairclimber,werecommendthatyoufamiliarizeyourselfwith
thisOwner'sManual.Understandingthecorrectuseoftheequipmentwillenhanceyour
abilitytoachieveexercisegoalssafelyandsuccessfully.
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ASSEMBLINGYOURSTAIRCLIMBER:
ListofParts:
MPORTANT:
Beforeassemblingthisstairclimber,makesurethatyouhaveallthefollowingitems:
Four5/16"x3/4"bolta-Rearbase
Four5/16"flatwasher-Rearbase
Six5/16"x3/4"bolts-Frontpost
Six5/16"springwashers-Frontpost
Six5/16"flatwashers-Frontpost
Four1/4"x3/4"bolts-Left&Rightmiddlehandll
Four1/4"specificcurvewashers-Left&Rightmiddlehandrail
Four1/4"x3/4"bolts-Left&Rightupperhandrail
Four1/4"specificcurvewashes-Left&Rightupperbhandail
Two1/4"x1"bolts-Left&Rightbottomhandrail
Two1/4"flatwashers-Left&Rightbottomhandrail
TwoPhilipheadscrews-Postshroud
Onesetofscrewdrivers
Onehexallenwrench
Onecombinationwench
Onespare2Afuse
Twofuses:
a.One2Afuse-powerswitch
b.3A(100V-120V)or2A(200V-240V)-rectifier
Ifanyitemsaremissing,contactyourauthorizedservicedealer.
Thepackingforthisstairclimberwasdesignedtoprotectitduring
shipment.Pleasestoretheorginalpackaginginasafeplaceincaseyou
needtoshipinthefuture.
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Stepbystepinstructions:
Beforeassemblingyourstairclimber,makesurethatyouhavealltheaboveparts.
ThefollowingstepsexplainhowtoassembletheStairclimber.Pleasereadeverystep
thoroughly,andfollowthedirectionscarefullyandcompletelytoensurecorrectassembly.
1.Makesureallpackingmaterialsareremovedfromthestairclimberframe.
2.Placethestairclimberonalevel,flatsurface.
3.Firstassembletherearbasetothemainframeofthestairclimberwiththefour
screwsandwashersprovided.(seeFig.1)
4.Next,slipthepostshroudontothefrontpost(seeFig.2).Then,connecttheribbon
cableinsidethefrontposttotheribboncableconnectorinsidethemainframeofthe
stairclimber.Note:Pushdownandtightentheconnectorbyturningbothscrewspins
clockwisetosecure.(seeFig.3)
(FIG.1)
(FIG.2)
(FIG.3)
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5.Insertthepostintothemainframeofthestairclimber,andsecurewiththesixscrews
andwashersprovided(seeFig.4).
6.Slidethepostshrouddownintoplace,andsecurewiththetwoscrewsprovided(see
Fig.5).
7.Assemblethelefthandrailwithtwoscrewsandwashersprovided(seeFig.6).
(FIG.5)
(FIG.6)
(FIG.4)
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8.Insertthelefthandrailintotherearbaseandintotheelectronicspackage,securing
withthescrewsandwashersprovided(seeFig.7).
Beforethelefthandrailissecured,makesurethebottomofhandrail's
protectingcapisalignedtotherearbase.Iftheprotectingcapisnotassembled
correctly,trytoturnitaroundandadjustuntilitisalignwiththerearbase.Then
fastenthescrewsintothebottomofthehandrailandtightenit.(SeeFig.A)
9.Assembletherighthandrailwithtwoscrewsandwashersprovided(seeFig.8).
Note:
(FIG.8)
(FIG.7)
(FIG.A)
FIG.A
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10.Inserttherighthandrailintotherearbaseandintotheelectronicspackage,securing
withthescrewsandwashersprovided(seeFig.9)
Beforetherighthandrailissecured,makesurethebottomofhandrail's
protectingcapisalignedtotherearbase.Iftheprotectingcapisnot
assembledcorrectly,trytoturnitaroundandadjustuntilitisalignwiththe
rearbase.Thenfastenthescrewsintothebottomofthehandrailandtightenit.
(SeeFig.B)
Note:
(FIG.9)
(FIG.B)
FIG.B
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11.Ifthestairclimberisunsteadyonyourfloor,turnthefloorleveladjustmentson
eachendoftherearbase.Raiseorlowerthefloorleveladjustmentstosteady
yourstairclimber(seeFig.10).
YourCommercialGradeEddyCurrentStairClimberisassembledandreadytouse.
12.Assemblethewaterbottle/personalstereoholdertotherightfrontpostusingthe
screwsprovided(seeFig.11).
(FIG.11)
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(FIG.10)
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EXERCISINGONTHE7005COMMERCIALGRADESTAIRCLIMBER:
UnderstandingTheElectronicsPackage
MANUAL:
Whateachofthesecategoriesmeans.
Assoonasyouturnonthemachine,youwillautomaticallyentertheMANUALMode,
startingat"LEVEL1."IfthisistheModeyouwishtouse,youmaybegin.
Thereare28levels,withLevel1beingtheeasiestworkout(thesteps
slowandheavy),andLEVEL2-8beingthehardestworkout(youhave
tostepveryfasttokeepupwiththepedals).Usethekeysto
choosethedesiredlevel.
Onceyouhavemadeyourchoice,theelectronicswilldisplaytheword"MAN'L,"and
youwillbepromptedto"STEPTOSTART."
1.When"MAN'L"appearsinthedisplaywindow,youcanadjusttheLEVELtoyour
desiredworkout.
2.PresstheLEVELorkeystochooseyourdesiredworkoutLEVEL.Thedisplay
willpromptyouto"STEPTOSTART."
3.Ifyoustopinthemiddleofyourworkout,youwillbepromptedtoSTEPTOSTART.
Allinputinformation(TIME,HEIGHTCLIMBED,CAL.,etc.)willberetained.
4.YoucanusetheMODEkeytoswitchbetweenTIME,HEIGHTCLIMBED,CAL.,
SCANorPULSE.Usethe+or-keystosetthedesiredTIMEorHEIGHTCLIMBED.
TIME:Usethe+or-keystosetthedesiredtime.Eachpressofthekeychangesthe
timeinincrementsof1minute.Pressingandholdingthekeywillchangethe
displayby5minutesevery0.5seconds.Whenyouhavereachedthedesired
time,pressENTER.
Duringyourworkout,theelectronicspackagewillcountdown,andthenbeepfor
1.5secondswhenyourdesiredtimeisreached.Ifyourworkoutcontinues,the
unitwillstarttocountup.
HEIGHTCLIMBED:Usethe+or-keystosetthedesiredheightclimbed.
Eachpressofthekeychangesthedistanceby5feet(1meter).
Ifyouholddownthekey,thenumberswillincreaseordecreaseby
50feetor10meterevery0.5seconds.
Duringyourworkout,theelectronicspackagewillcountdown,then
beepfor1.5secondswhenyourdesiredheightclimbedisreached.
Ifyourworkoutcontinues,theunitwillstarttocountup.
PLEASENOTE:
▲▼
▲▼
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CAL:Thisreadoutgivesyoutheamountofcaloriesburned,basedontheweight
enteredandheightclimbed.
SCAN:PressingtheMODEkeyto"SCAN"modewillresultinthedisplayalternating
betweenModereadoutsevery4seconds.
PresstheMANUAL/SETkey,and"MAN'L"willshowinthedisplay.Pressthekeyonce
again,and"SET"willappearinthedisplay.PressENTER.
1.YoucanchoosebetweenMETER/FEETandWEIGHTwhileintheSETMODE.
2.Thereadoutwilldisplay"PRESS+-TOSELECTMETER/FEET."Pressor
+-keystoselecteitherMETERorFEET,thenpressENTERtosaveyourselection.
(Note:choosingMETERwillautomaticallyselectkilogramsintheweightcalculation,
andchoosingFEETwillautomaticallyselectpoundsintheweightcalculation.)
3.Nextyouwillbepromptedto"ENTERWEIGHT".After4seconds,astartingweight
(either176LBor80KG)willappear.Usethe+or-keystochangetheweight.
Pressingthekeyoncechangestheweight1LBor1KG.Holdingthekeydownwill
changetheweight10LBor5KGevery0.5seconds.Theweightrangeavailableis
113-330LBand50KG-150KG.
1.SettingtheRESTworkload:
PresstheINTERVALkeyandyouwillbein"INTV.1"pressENTER.TheLEDwill
displaythemessage:"NPUTRESTLEVEL&TIME,THENPRESSENTER."
WhenRESTappearsinthemaindisplay,adjustthedesiredlevelusingtheor
keys.SelectthedesiredRESTtime(inseconds)usingthe+-keys,thenpress
ENTER.
2.SettingtheWORKWorkload:
AftertheRESTlevelandtimehavebeenset,theLEDwilldisplaythemessage:
"INPUTWORKLEVEL&TIME,THENPRESSENTER."
WhenWORKAppearsinthemaindisplay,adjustthedesiredlevelusingtheor
keys.SelectthedesiredWORKtime(inseconds)usingthe+-keys,thenpress
ENTER.
3.Ifyoudon'tpressthe"ENTER"key,thedisplaywillremindyoutopressthe"ENTER"
key.
SET:
UsingtheINTERVALmode:
▲▼▲▼
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A.INTERVAL1:
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4.Thestairclimberwillautomaticallyadjusttheloadaccordingtoyourentered
preferences.ThelowerLEDlightsindicatestherestload,theheightoftheLEDlights
indicatesthevariationsinworkload.
Thenumbersontherightindicatethetime(inseconds)remainingforthecurrent
segment.
WhentheRESTintervalisover,thedisplaywillshow"GOINGTOWORKLOAD,"
andthemachinewilladjusttothesettingsyouchosefortheworkinterval.Whenthe
WORKtimeisover,thedisplaywillshow"GOINGTORESTLOAD."andreturntothe
settingsyouchosefortherestinterval.
5.Youcanchangethelevelatanytimeduringyourworkout.
Interval2allowsyoutodesignyourownpersonalizedworkoutprogram.ThereareEight
programmablesegmentsinInterval2.PresstheINTVkeyuntilyouseeINTV.2inthe
window,thenpressENTER.
Youwillbepromptedto"INPUTLEVEL&TIMEOFSEGMENT1."ThenSEG1will
appearonthedisplay.UsetheorkeystoselectthedesiredLEVEL.Then,usethe
+-keystoselectthedesiredTIME(inseconds),thenpressENTER.
AfteryouhavesetyourdesiredSEG.1ofLEVEL&TIME,thenSEG.2willappearin
thewindow.ForSegments2-8,pleaserefertotheinstructionsabove.Onceall
segmentsareset,pressENTERonelasttime,andyourownpersonalizedprogram,
underINTV.2willberecorded.Ifyouonlywanttosetfoursegments,forexample,leave
segment5'sTIMEwithavalueofzero,andthestairclimberwilluseonlyyourdesired
foursegments.
Attheendofeachsegment,thedisplaywillread"GOINGTOSEGMENTX."Youcan
changetheloadlevelanytimeduringyourworkout.
Ifyoustopinthemiddleofyourworkout,youwillbepromptedto"STEPTOSTART."All
inputinformation(TIME,HEIGHTCLIMBED,CAL.,etc.)willberetained.
TheStairclimberfeaturesatotaloftwelve(12)professionallydesignedworkout
programs.Theseprogramscontrolthelevelofyourworkout.
1.PressthePROGRAMkeytoscrollbetweenthe12Programs.Whenyouhavechosen
theprogramyouwant,pressthe"ENTER"key.Youwillbepromptedto"INPUTTIME
ORHEIGHT."Usetheor+-keystoswitchbetweenHEIGHTandTIME,then
pressENTER.
B.INTERVAL2(Customprogram):
▲▼
▲▼
PROGRAM:
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2.Thenthemessage:"PRESS+-TOSETHEIGHTorTIME"willscrollfromrighttoleft
acrossthescreen.Usethe+or-keystosetyourdesiredHEIGHTorTIME.Once
youhavesetyourdesiredheightortime,pressENTER.Ifyoudon'tpressENTER,
thedisplaywillpromptyouto"PRESSENTER."
3.TheprogramprofilewillbedisplayedintheLEDwindow,andtheprogramwillbegin
whenyoustartstepping.Ifyoudonotbeginsteppingimmediately,youwillbe
promptedto"STEPTOSTART."
4.Duringtheseprograms,theunitwillautomaticallyswitchbetweenlevels,varyingyour
workout.
5.WhenyourdesiredHEIGHTCLIMBEDorTIMEisreached,abeeptonewillsoundfor
1.5seconds,afterwhichthemachinewillbegintocountup.
Eventhoughtheprogramsfeaturepre-programmedlevels,youcanchangethelevel
anytimeduringyourworkout.
Ifyoustopinthemiddleofyourworkout,youwillbepromptedto"STEPTOSTART."All
inputinformation(HEIGHTCLIMBEDorTIME,CAL.,Etc.)willberetained.
ThecourseprofilesforeachPROGRAMareasfollows:
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RESET
Cleaningthestairclimber
TochangeanyofthedatainMAN'L,SET,INTV.,PROGRAMandMODE,simplypress
theRESETkey,andthisinformationwillbecleared.Thenyoucanre-enterthenewdata.
Thisstairclimberrequireslittlemaintenance.Thestairclimberslowfrictionoperationis
dependentonkeepingtheunitascleanaspossible.See"Cleaningthestairclimber"for
moreinformation.
CAUTION:TurnofftheunitanddisconnecttheACcordbeforecleaning.
Reglarcleaningisrecommendedtokeepyourstairclimberatpeakperformance.
Beforeyourworkout,useadryclothtocleanthesurfaceoftheelectronicspackage.
NEVERPOURLIQUIDSONTHEELECTRONICSPACKAGE.Shouldwater,for
somereason,getintheelectronicspackage,immediatelyblowdrythe
electronicspackage.
Tocleantheplasticparts,useamilddetergentandmakesuretheunitiscompletelydry
beforeoperating.
Itisrecommendedthatyoukeepallliquidsawayfromtheunitduringoperation.
Spillageofliquidsontoorintothemachinewillvoidthewarranty.
MAINTAININGTHESTAIRCLIMBER
NOTE:
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TROUBLESHOOTING:
A.BlankDisplay:
1.IfyouturnonthePOWERswitchandtheswitchisnotlit:
a.Checkifthepowercordispluggedsecurelyintothewallsocket.
b.Aftertheabovestepperformed,ifthepowerswitchisstillnotlit,pleasereplacea
newfuse.
Makesuretounplugthepowercordfromthewallsocketbeforereplacing
thefuse.
Findthe1Afuseholderonthefrontofthemachine,pushonthefuseholderandturn
thefuseholdercounterclockwisetoremovethedamagedfuse(see12-1~12-2).
Insertanewfuseintotheholder.Pushthefuseandholderin,thenturnclockwiseto
securethefuseholder(seeFig.12-3~12-4).
CAUTION:
Toremove:
Toinstall:
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(FIG.12-1)
(FIG.12-2)
(FIG.12-3)(FIG.12-4)
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c.Plugthepowercordintothewallsocketandturnonthemachineagain.Ifthe
powerswitchisstillnotlit,pleasecontactyourdealerformoreinformation.
2.Ifyouturnonthepowerswitchandtheswitchislit,butthereisnodisplay,please
contactyourdealerformoreinformation.
IfthereisnoloadordoesnotrespondproperlyaccordingtoyourLEVELsetting,please
contactyourdealerformoredetails.
IfyourdisplayhasnoSTEP/MINUTEreadingwhileyouarestepping,pleasecontact
yourdealerformoredetails.
B.IfTheLOADDoesNotRespondProperly:
C.NoStep/MinuteReading:
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