more-pro Health and Fitness Watch User manual

Brand: more-pro

Model: Health and Fitness Watch

Category: Heart rate monitors

Type: User manual

Health and Fitness Watch

CS201

Quick start manual

2.1

Download APP

1. Scan code to download the app

2. Download the “Zeroner Health Pro” app from

APP Store or Google Play.

Zeroner Health Pro

Please kindly download the App for

connecting to use the smart watch

CS201

2.How to Operate

3.Instruction for Important Features

5.Device Maintenance

6.Important Safety Tips

1.Packages Contents

4.More Information

1. Package Contents

2. How to Operate

CS201 Watch Quick Start ManualUSB Charging Cable

QUICK START MANUAL

CS201

2.1 Connect Your Watch with “Zeroner Health Pro” APP

1. Package Contents

Turn on the GPS and Bluetooth on your cellphone=>Go to “Zeroner

Health Pro” app=>Device=>Watch----Search the device=>Find your

watch and connect

Note: It is necessary to connect devices from the app instead of

connecting directly with Bluetooth.

CS20X-7655 connect >

2.3 Operate Your Watch

Short Press Long Press

Power

Key

Power

Key

1. Wake up the watch screen.

2. Return to the previous

menu.

3. Continue the exercise

4. Switch screen display.

1. Power On

2. Power Off

3. Pause

2.2 Charge Your Watch

Place the magnetic charging cord on the

chip at the back of the watch, plug the

charging cable into the USB port on the

computer or power bank for charging.

Fully charge about 2 hours.

4. End/Pause

Exercise

2.4 Turn on Your Watch

Long press the right button to turn on.

If that fails, then please fully charge the watch first.

2.5 Wear Your Watch

1. For optimized tracking of the measured values, we recommend

wearing the device with one finger's width below your wrist bone.

2. Please make sure the device is fairly snug against your skin and

does not slide up or down your wrist during exercise.

Gestures Instructions

Tap the screen

Swipe up/down

Swipe left /down

Long press the home

screen

Conﬁrm to use this feature/Enter the sub-interface.

Switch screen display.

Change watch face.

2.6 Replace the Strap

Please choose the strap with a width of 20mm if you want to replace it.

1. Remove the strap from the watch by sliding the snap lock on the strap.

2. Align the new strap with the watch and buckle the strap in.

3. Pull the strap lightly to make sure it is buckled in the watch.

3.1 Heart Rate Monitor

Built-in PPG heart rate sensor coupled with HR algorithm, the watch

can accurately monitor your heart rate during wearing.

1. The watch can monitor your 24-hour real-time heart rate, you can

choose to turn on or off this function.

2. You can set the upper and lower limit of heart rate on the Zeroner

Health Pro App. If your heart rate is lower than the lower limit or

higher than the upper limit during exercise, the watch will remind you.

3. Heart rate data can be synchronized to the Apple Health.

4. Five heart rate zones display during exercise: all detailed data can

be viewed after connecting and syncing to the app.

3. Instruction for Important Features

Instructions:

1. (App=>Device=>Auto heart rate=>turn on/off)

2.(App=>Device=>Heart rate Guidance=>turn on=>set the upper and

lower limit for HR)

Note: The light signal transmission might be blocked if your skin is too

dark or with excessive hair; or improper wearing also may lead to mea-

surement failure.

3.2 How to Set Up

1. Heart HealthIf you turn on this function, it will easily

consume your watch's battery

Arrhythmia monitoring--Turn on the function on the smart watch,

please wear for 6H and check the scatter plot in the APP.

2. Stress This function will show when you are in USA

Sitting & don't move while detecting the Stress. And please keep

your watch close to your wrist and let the screen face up. Keep

quiet during the detection or it might fail.

3. SpO2

Tap the SpO2 function on the watch, then it will detect your real-time

blood oxygen. Sitting & don't move about 1 minute while detecting

the SpO2. And please keep your watch close to your wrist and let

the screen face up. Keep quiet during the detection or it might fail.

4. Scientiﬁc Sleep

Turn on the scientific sleep function on the watch to monitor your

sleep quality. The data of deep sleep, light sleep, REM sleep and awake

time from 8pm to 9am the next day will be recorded in the APP.

Note:

1)The sleep monitoring will be stopped after you get up and move

for 5-10 minutes.

2)The watch does not record daytime sleep data.

the SpO2. And please keep your watch close to your wrist and let

the screen face up. Keep quiet during the detection or it might fail.

5. Call & Message Notiﬁcation

Please go to APP=>Smart reminder=>Turn on “Call ID notify” &

“SMS notify” and add other applications notification. The device

only stores 8 text messages, the latest keeps covering the oldest

message.

Note:

If you are iOS system, Please go to Bluetooth on your cellphone=>

Click CS201=>Turn on share system notification.

If you are android system,Please turn on the background permissions

of the APP for this function. If you end the process of the APP, the

watch will not receive any notifications. Also, please turn off the Do

Not Disturb mode of the phone, this will also affect the normal use of

notification function.

6. Alarm/Schedule

Please go to APP to set the alarm /schedule remind.

7. Timer

Please select the period you need on the watch timer, and you

can also slide down the Timer page to find “Custom” and set the

8. Compass

Please turn on the Compass on the watch and shake the watch for

calibration before use it.

9. Sedentary Reminder

Please turn on Sedentary from the app and set the time period,

repeat times for it.

10. Time & Date Format

The time format will sync with the phone after paired successfully.

If you need to change 24h into 12h, please go to APP=》device=》

Time format=》choose 24h or 12h. Date Format=》Month/Day or

Day/Month

period from 00h 00m 00s to 23h 59m 59s.

11. Unit of Measurement

1)APP=>Device=>Unit of measurement=>Metric/Imperial

2)APP=>Profile=>Setting=>Unit of measurement=>Metric/Imperial

12. Language Switch

The language will sync with the phone after paired successfully. If

you need to change the language, please go to APP=>Language

switch=> 9 kinds of language for selecttion=>Traditional Chinese,

Spanish, Portuguese, German, French, Japanese, Italian, Chinese,

English

13. Music Control

Slide down the watch face and find the music control function. Tap

the watch to play or pause music and switch songs after success-

fully connected.

14. Vibration Remind

Please go to APP=>Device=>Vibration remind=> set the vibration

mode and cycles for call, clock, sedentary reminder, messages

notification and heart rate guide.

15. Palming Gesture

If you don't want the screen light up at some period like sleeping

period, please go to APP=>Palming gesture=》Set the time period

and sensibility as you need.

16. Bright Screen Time

Please go to APP=>Bright screen time=>Set the time period from 5

seconds to 60 seconds.

17. Setting Screen Brightness

Please switch the setting page on your smart watch=>Bright-

ness=>Select automatic screen brightness or set up screen

brightness.

18. Easy Camera

Please allow the APP take pictures and record video first. The

pictures will be saved in your phone’s album/gallery.

19. Customize Watch Face

Please go to the App=>Device=>Change Dial=>Custom BGI=>se-

lect the picture and install it.

Run, Fast walk, Pool swim, Open water, Climb, Cycle, Aerobics, Bas-

ketball, Badminton, Soccer, Dance, Yoga, Rope-jump, Sit-ups,

Volleyball, Tennis, Table tennis, Ice-skating.

Note:

short press the right button or click the screen to switch the data

on exercise.

20. 18 Sport Modes

21. Goal Setting

Please go to APP=>Profile=>Goal Setting=>set goal for Sport &

Weight.

22. Do Not Disturb

APP=>Device=>Do not disturb=> on/off.

23. Auto-recognition motion

APP=>Device=>Auto-recognition motion=> on/off.

Please go to APP=>Profile=>Link=>Apple Health/ Google Fit &

Strava.

24. Third Parties APP

25. Permission Setting

Location permissions, Contacts permissions, Phone permissions,

SMS permissions, Storage permissions, Battery optimization

whitelist, Background permissions.

26. Swiming Recorder

There are two swimming modes on CS201 watch: Free mode (Open

cause damage to the device.Such damage is not within the scope

of warranty.

2.CS201 cannot monitor your heart rate during swimming.

2.Stop exercise: long press the right button once to enter pause

interface, then long press the right button to stop swimming.

3.Switch display data: press the right key to switch the display data

under swimming mode.

Note：

1.CS201 is only used for swimming.If wearing for diving, it may

Water) and Pool mode.

1.The watch can record Swimming Distance, SWOLF, Stroke Data,

Average Pace and Other data.

4.1 Water Resistance Instructions

4. More Information

Water resistant rating： IP68

The water resistant performance of the device is not permanently

cannot be calculated.

5.The average number of SWOLF = strokes per length + the time

for the length.

3.Under the swimming mode, the touch function is auto

matically closed.

4.In the pool mode, please set the distance of the swimming pool

correctly so as to calculate the distance and other data accurately.

If the swimming distance is Less than one lap, then the distance

1. The watch falls, bumps, or suffers from other impacts.

2. The watch is exposed to soap water, shower gel, detergent,

perfume, lotion, oil, etc.

3. Hot and humid scenes such as hot baths and saunas.

The following conditions may affect the water resistant perfor-

mance,and should be avoided when using:

and wipe it dry. The damage caused by abuse or improper use is

not covered by the warranty.

valid, it may diminish as time passes. The device can be used

during washing hands, swimming in the shallow water or in rainy

days, but not support hot water shower, diving, surfing, etc. It does

not have waterproof effecton corrosive liquids such as seawater,

acidic and alkaline solutions, and chemical reagents. If you inad-

vertently encounter corrosive liquid, please clean with cLearwater

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more-pro Health and Fitness Watch User manual

Brand: more-pro

Model: Health and Fitness Watch

Category: Heart rate monitors

Type: User manual

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more-pro Health and Fitness Watch User manual

more-pro Health and Fitness Watch User manual

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