Stamina X-Flex GYM 50-0175A Owner's manual

Category
Fitness, gymnastics & weight training
Type
Owner's manual
This Product is Produced Exclusively by
2040 N. Alliance, Springfield, MO 65803
Customer Service Number
1 (800) 375-7520
www.staminaproducts.com
X-Flex
TM
is a trademark of Stamina Products Inc.
2005 Stamina Products, Inc.
Owner's Manual
CAUTION:
Weight on this product should not exceed 250 lbs.
50-0175A
Patent Nos. 6,585,626 B2
and 6,595,905 B2.
Other Patents Applied and
Are Pending.
MADE IN CHINA
2005, 07
Product May Vary Slightly
From Pictured.
! WARNING !
Exercise can present a health
risk. Consult a physician
before beginning any exercise
program with this equipment.
If you feel faint or dizzy,
immediately discontinue use
of this equipment. Serious
bodily injury can occur if this
equipment is not assembled
and used correctly. Serious
bodily injury can also occur if
all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
tightened prior to each use.
Follow all safety instructions in
this manual.
When calling for parts or
service, please specify the
following number.
TABLE OF CONTENTS
2
Storage 14
Warm-up and Cool-Down 15
Product Parts Drawing 16
Parts List 17
Warranty 19
Notes 20
Fax/Mail Ordering Form 22
Page Page
Safety Instructions 2
Before You Begin 4
Hardware Illustrations 5
Assembly Instructions 6
Setting up The Accessories 11
Operational Instructions 12
Maintenance 13
WARNING: Before starting any exercise or conditioning program you should consult with your personal
physician to see if you require a complete physical exam. This is especially important if you
are over the age of 35, have never exercised before, are pregnant, or suffer from any
illness. READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW
THESE INSTRUCTIONS CAN RESULT IN SERIOUS BODILY INJURY.
SAFETY INSTRUCTIONS
WARNING:
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
11.
12.
13.
14.
15.
16.
17.
18.
19.
20.
21.
22.
23.
24.
Read all warnings posted on the X-Flex
TM
GYM.
We recommend that two people be available for assembly of this product.
Read this Owner's Manual and follow it carefully before using the X-Flex
TM
GYM. Make sure that it is properly
assembled and tightened before use.
Keep children away from the X-Flex
TM
GYM. Do not allow children to use or play on the X-Flex
TM
GYM. Keep
children and pets away from the X-Flex
TM
GYM when it is in use.
It is recommended that you place this exercise equipment on an equipment mat.
Set up and operate the X-Flex
TM
GYM on a solid level surface. Do not position the X-Flex
TM
GYM on loose
rugs or uneven surfaces.
Prior to each use, check the condition of the Cables. Replace the Cables if the plastic coatings are cracked or
broken.
Prior to each use, verify that the Cables are properly installed on the all Pulleys.
Prior to each use, check the Bungee Cords(39, 40, and 41) for wear. Replace Bungee Cords that are frayed
or worn.
Prior to each use, check the plastic hooks on the both ends of all bungee cords. Replace Bungee Cords with
deformed or damaged hooks.
Prior to each use, check the condition of all Pins(44, 45, 46, and 56). Make sure that the Pins are in the
correct location. Replace the Pins that are bent or damaged.
Prior to each use, check the pulleys for excessive wear. Replace worn pulleys.
Inspect the X-Flex
TM
GYM for worn or loose components prior to use. Make sure that all bolts and nuts are tight.
Tighten/replace any loose or worn components prior to using the X-Flex
TM
GYM.
Consult a physician prior to commencing an exercise program. If, at any time during exercise, you feel faint,
dizzy, or experience pain, stop and consult your physician.
Follow your physician's recommendations in developing your own personal fitness program.
Always choose the workout which best fits your physical strength and flexibility level. Know your limits and
train within them. Always use common sense when exercising.
Do not wear loose or dangling clothing while using the X-Flex
TM
GYM.
Never exercise in bare feet or socks; always wear correct footwear, such as running, walking, or crosstraining
shoes. Be sure that they fit well, provide foot support and feature non-skid rubber soles.
Care should be taken in mounting or dismounting the X-Flex
TM
GYM.
The X-Flex
TM
GYM should not be used by persons weighing over 250 pounds.
The X-Flex
TM
GYM should be used by only one person at a time.
When folding or unfolding the X-Flex
TM
GYM, keep all children away from the X-Flex
TM
GYM and make sure
your hands are clear of any folding or pinch point.
The X-Flex
TM
GYM is for consumer use only. It is not for use in public or semipublic facilities.
To reduce the risk of serious injury, read the following Safety Instructions before
using th
e X-Flex
TM
GYM.
THANK YOU FOR PURCHASING THE
X-Flex
TM
GYM
Your X-Flex
TM
GYM does require assembly.
Please follow the assembly steps set forth in this manual.
Within a short time you will be getting your body into shape and
on your way to a achieving a healthier lifestyle.
Should you have any questions,
please call our Customer Service Department toll-free number,
1 (800) 375-7520
Monday - Friday, 8:00 A.M. - 5:00 P.M., Central Time.
CALL US FIRST
3
THE FOLLOWING TOOLS ARE REQUIRED FOR ASSEMBLY : Adjustable Wrench
Adjustable Wrench
Rubber Mallet
BEFORE YOU BEGIN
4
Thank you for choosing the X-Flex
TM
GYM. We
take great pride in producing this quality product and
hope it will provide many hours of quality exercise
to make you feel better, look better and enjoy life to
its fullest.
Yes, it's a proven fact that a regular exercise
program can improve your physical and mental
health. Too often, our busy lifestyles limit our time
and opportunity to exercise. The
X-Flex
TM
GYM
provides a convenient and simple method to begin
your assault on getting your body in shape and
achieving a happier and healthier lifestyle.
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
Read this manual carefully before using the
X-Flex
TM
GYM.
Although Stamina tries to manufacture its products
with the finest materials and uses the highest
standards of manufacturing, occasionally a part that
does not fit, is the incorrect size, or is otherwise
inappropriate is found. Even with the highest
inspection and quality controls in place these things
will happen occasionally. Please do not return the
product. For your convenience, Stamina has a
Customer Service Department with a toll-free
number. If a part is missing, does not fit, is the
incorrect size, or is otherwise inappropriate, please
call 1 (800) 375-7520 (in the U.S.) between 8:00 A.M.
and 5:00 P.M. Central Time, Monday through Friday.
Our operators will be able to assist you with your
problem and the parts will be mailed directly to your
house.
Arm Curl
Cushion
Lat Bar
Lat Bar Cable
Pulley Bracket
Belt
Back Cushion
Hand Strap
Foam Pads
Leg Curl Frame
Arm Curl Bar
Upright
Pivot Pulley Bracket
Right Cross Frame
Endcap
Base Frame
Top Frame
Tension Post
Leg Curl Cable
Seat Cushion
Bungee Cords
Upper Cable
Triangle Ring
Front Stabilizer
5
Part No. and Description Qty
mm.
in.
INCHES
MILLIMETERS
11/2021/2 31/2 41/2 51/2 61/2
0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150
6 8 10 12
3/16" 5/16" 1/2"3/8"1/4"
HARDWARE IDENTIFICATION CHART
Place washers, the end of bolts or screws on the
circles to check for the correct size. Use the small
scale to check the sizes of bolts and screws.
This chart is provided to help identify the hardware used in the assembly process. After unpacking the unit,
open the hardware bag and make sure that you have the following items:
NOTE: Some of the hardware items listed may be attached to other parts.
28 Pulley Spacer (ø13 x ø11 x 23mm) 2
37 Short Pulley Spacer (ø13 x ø11 x 11mm) 2
47 Post Spacer, Plastic 1
80 Nylock Nut (M8 x 1.25) 1
81 Nylock Nut (3/8" - 16) 9
79 Arc Washer (3/8") 1
77 Washer (M8) 2
78 Washer (3/8") 36
75 Bolt, Hex Head (3/8" - 16 x 4 1/4") 3
76 Bolt, Hex Head (3/8" - 16 x 5") 1
68 Bolt, Hex Head (3/8" - 16 x 3/4") 17
69 Bolt, Hex Head (3/8" - 16 x 1") 2
73 Bolt, Hex Head (3/8" - 16 x 3") 3
74 Bolt, Hex Head (3/8" - 16 x 3 3/4") 1
65 Bolt, Hex Head (M8 x 1.25 x 32mm) 1
71 Bolt, Hex Head (3/8" - 16 x 2 1/4") 1
ASSEMBLY INSTRUCTIONS
6
NOTE:
Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all
packing materials from your area and place them back into the box. Do not dispose of the packing materials
until assembly is completed. Read each step carefully before beginning. If you are missing a part please
call our toll-free number for assistance 1 (800) 375-7520 or e-mail us at: parts@staminaproducts.com
RIGHT
LEFT
For your convenience, some of the following assembly steps may have been done
by the factory.
STEP 1
Attach the UPRIGHT(3) onto the BASE FRAME(1) with four BOLTS(3/8" x 3/4")(68) and four
WASHERS(3/8")(78).
STEP 2
Attach the LEFT and RIGHT CROSS FRAMES(4, 5) onto the UPRIGHT(3) with BOLTS
(3/8" x 4 1/4")(75), WASHERS(3/8")(78), and NYLOCK NUTS(3/8")(81).
STEP 3
Attach the TOP FRAME(6) onto the UPRIGHT(3) with four BOLTS(3/8" x 3/4")(68) and four WASHERS
(3/8")(78).
ASSEMBLY INSTRUCTIONS
7
STEP 4
Get the POST SPACER(47), BOLT(3/8" x 5")(76), and WASHERS(3/8")(78, 79) ready for assembly.
Insert a
TENSION POST(7) into the Tube on RIGHT CROSS FRAME(5). Put the POST SPACER(47)
between the TENSION POST(7) and the UPRIGHT(3). Then put a WASHER(3/8")(78) on the BOLT
(3/8" x 5")(76) and insert the bolt through the UPRIGHT(3), POST SPACER(47), and TENSION
POST(7). Make the end of the bolt about flat with the outer side of the TENSION POST(7). Insert other
TENSION POST(7) into the Tube on LEFT CROSS FRAME(4) and press the BOLT(3/8" x 5")(76)
through the hole on the TENSION POST(7). Tighten the bolt with NYLOCK NUT(3/8")(81) and ARC
WASHER(3/8")(79).
STEP 5
There are three different sizes of BUNGEE CORDS, SMALL(39), MEDIUM(40), and LARGE(41).
Attach the BUNGEE CORDS(39)(40)(41) to the TENSION POSTS(7) with three PULLEYS(36),
BOLTS(3/8" x 3")(73), and WASHERS(3/8")(78) on each side as shown. Assemble the SMALL
BUNGEE CORDS(39) to the inner sides of the TENSION POSTS(7).
RIGHT
LEFT
ASSEMBLY INSTRUCTIONS
8
STEP 6
Run the EYELET END of the BOTTOM CABLE(32), 750mm (29.5") long, through the UPRIGHT(3)
and attach to the UPRIGHT(3) with a PULLEY(26), two PULLEY GUARDS(27), a BOLT
(3/8" x 3 3/4")(74), two PULLEY SPACERS(28), two WASHERS(3/8")(78), and a NYLOCK NUT
(3/8")(81).
STEP 7
Connect the HOOK RING(43) to the BOTTOM CABLE(32) with the HOOK(38). Hook the lower ends
of all
BUNGEE CORDS(39)(40)(41) onto the HOOK RING(43).
STEP 8
Connect the TRIANGLE RINGS(42) to the EYELET ENDS of the UPPER CABLES(31), 1245mm
(49") long, with the
HOOKS(38). Hook the TRIANGLE RINGS(42) to the upper ends of the BUNGEE
CORDS(39)(40)(41) with the PLASTIC HOOKS. Place the UPPER CABLES(31) behind the TENSION
POSTS(7) and hook the BALL ENDS of the PIVOT BRACKETS(29) into the Brackets on the LEFT
and RIGHT CROSS FRAME(4, 5).
BALL END
BALL END
ASSEMBLY INSTRUCTIONS
9
STEP 9
Attach the FRONT STABILIZER(10) onto the SUPPORT FRAME(9) with BOLTS(3/8" x 3/4")(68)
and WASHERS(3/8")(78).
Attach the SUPPORT FRAME(9) onto the RAIL(8) with BOLTS(3/8" x 1")(69), BOLT(3/8" x 3/4")
(68), WASHERS(3/8")(78) and NYLOCK NUTS(3/8")(81).
STEP 10
Attach the SEAT CUSHION(15) onto the SEAT CARRIAGE(12) with BOLTS(3/8" x 3/4")(68) and
WASHERS(3/8")(78). Screw the SPRING PIN(25) onto the SEAT CARRIAGE(12). Pull out the
SPRING PIN(25) and then slide the SEAT CARRIAGE(12) onto the RAIL(8).
Attach the back end of the RAIL(8) onto the UPRIGHT(3) with BOLT(3/8" x 4 1/4")(75), WASHERS
(3/8")(78), and NYLOCK NUT(3/8")(81). Lock the RAIL(8) in position with the L PIN(3/8" x 6 3/8")
(45).
STEP 11
Attach the BACK CUSHION(16) onto the BACK SUPPORT(13) with BOLTS(3/8" x 3/4")(68) and
WASHERS(3/8")(78). Attach the BACK SUPPORT(13) onto the SEAT CARRIAGE(12) with the L
PIN(3/8" x 8 5/8")(46).
ASSEMBLY INSTRUCTIONS
STEP 12
Run the LEG CURL CABLE(34), 1280mm (50.4") long, through the SUPPORT FRAME(9) and attach
to the
SUPPORT FRAME(9) with a SMALL PULLEY(36), a BOLT(3/8" x 2 1/4")(71), two SHORT
PULLEY SPACERS(37), two WASHERS(3/8")(78), and a NYLOCK NUT(3/8")(81).
STEP 13
Attach the LEG CURL FRAME(11) onto the SUPPORT FRAME(9) with BOLT(3/8" x 3")(73),
WASHERS(3/8")(78), and NYLOCK NUT(3/8")(81). Make sure that the brackets on the LEG CURL
FRAME(11) are in the position shown in the illustration above.
Attach the
LEG CURL CABLE(34) onto the Bracket on the LEG CURL FRAME(11) with BOLT
(M8 x 32mm)(65), WASHERS(M8)(77), and NYLOCK NUT(M8)(80). Connect the LEG CURL
CABLE(34) to the BOTTOM CABLE(32) with the HOOK(38).
STEP 14
Slide a FOAM PAD(19) onto the LONG PAD TUBE(17), then insert the other end of the LONG PAD
TUBE(17) through the hole on the SUPPORT FRAME(9). Slide another FOAM PAD(19) over the
protruding end of the
LONG PAD TUBE(17). Repeat for assembling the FOAM PADS(19) onto the
LEG CURL FRAME(11) with PAD TUBES(18).
10
11
SETTING UP THE ACCESSORIES
Spring Pin
HAND GRIPS(49)
The HAND GRIPS(49) are attached to the UPPER CABLES(31) with the HOOKS(38) for various exercises.
BELT(50)
Remove the BACK CUSHION(16) by removing the L PIN(3/8" x 8 5/8")(46). Hook the BELT(50) to the
UPPER CABLES(31) with the HOOKS(38).
Pull out the SPRING PIN(25) on the SEAT CARRIAGE(12) and turn it 90 degrees to unlock the SEAT
CARRIAGE(12) and allow it travel on the RAIL(8) for using with the BELT(50). Refer to the illustration.
Ring
LAT BAR(18)
Attach the LAT BAR CABLES(33) onto the TOP FRAME(6) by hooking the PULLEY BRACKETS(30) onto
the TOP FRAME(6) with the HOOKS(38). Connect the EYELET ENDS of the LAT BAR CABLES(33) to
UPPER CABLES(31) with the HOOKS(38). Attach the LAT BAR(51) onto the LAT BAR CABLES(33) with
the HOOKS(38).
NOTE:
When the LAT BAR(51) is not used, disconnect the EYELET ENDS of the LAT BAR CABLES(33)
from the UPPER CABLES(31) and hook the HOOKS(38) onto the Rings on the TENSION POSTS(7)
to hang the LAT BAR(51) on the TOP FRAME(6).
There are four adjustment holes on the ARM CURL POST(52) for adjusting the height of the ARM
CURL CUSHION(53).
ARM CURL CUSHION(53) and ARM CURL BAR(54)
Attach the ARM CURL CUSHION(53) onto the ARM CURL POST(52) with BOLTS(3/8" x 3/4")(68) and
WASHERS(3/8")(78). Insert the ARM CURL POST(52) into the SUPPORT FRAME(9) and lock in position
with L PIN(8mm x 78mm)(44).
Make the SMALL BUMPER PAD(85) on the ARM CURL BAR(54) face to front. Attach the ARM CURL
BAR(54) onto the Bracket on the LEG CURL FRAME(11) with the LOCKING PIN(56).
NOTE:
12
RESISTANCE ADJUSTMENT
The approximate resistance of each Bungee Cord at full stroke is tabulated below.
1.
2.
Change the resistance of HAND GRIPS(49), BELT(50),
and LAT BAR(51): Hook different numbers of the Bungee
Cords from the upper ends of the Bungee Cords to the
UPPER CABLES(31) with the TRIANGLE RING(42).
Refer to illustration 1.
Change the resistance of
LEG CURL FRAME(11) and
ARM CURL BAR(54): Hook different numbers of the
Bungee Cords from the lower ends of the Bungee Cores to
the
BOTTOM CABLE(32) with the HOOK RING(43)
and HOOK(38). Hook the unused Bungee Cords onto
the Ring on the
UPRIGHT(3). Refer to illustration 2.
1.
2.
There are two places you can adjust the Bungee Cords to
change the resistance for exercise functions:
OPERATIONAL INSTRUCTIONS
Cord Size Cord Resistance
SMALL
MEDIUM
LARGE
10 lbs.
20 lbs.
35 lbs.
NOTE: Always try to use approximately the same number of bungee cords on both sides.
Ring
MAINTENANCE
The safety and integrity designed into the X-Flex
TM
GYM can only be maintained when the X-Flex
TM
GYM
is regularly examined for damage and wear. Special attention should be given to the following:
Verify that the Warning Label(82) is in place and easy to read. Call Stamina Products immediately
(1-800-375-7520) for a replacement Warning Label(82) if the Warning Label(82) is missing or damaged.
It is the sole responsibility of the user/owner to ensure that regular maintenance is performed.
Worn or damaged components shall be replaced immediately or the
X-Flex
TM
GYM removed from
service until repair is made.
Verify that the Cables are properly installed on all Pulleys.
Check the condition of the Cables. Replace the Cables if the plastic coatings are cracked or broken.
Check the Bungee Cords(39, 40, and 41) for wear. Replace Bungee Cords that are frayed or worn.
Check the plastic hooks on the both ends of all bungee cords. Replace Bungee Cords with deformed or
damaged hooks.
Check the condition of all Pins(44, 45, 46, and 56). Make sure that the Pins are in the correct location.
Replace Pins that are bent or damaged.
Check the pulleys for excessive wear. Replace worn pulleys.
Check the Velcro Strap Handles for damage. Replace damaged parts.
Check and clean the rollers and the rolling surfaces on the rail. Clean by wiping with a dry cloth.
Only Stamina Products supplied components shall be used to maintain/repair the
X-Flex
TM
GYM.
Keep your X-Flex
TM
GYM clean by wiping with an absorbent cloth after use.
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
11.
12.
13.
OPERATIONAL INSTRUCTIONS
SEAT AND BACK CUSHION ADJUSTMENT
Adjustment
holes for Seat
1.
There are two Adjustment Holes on the front of
the
RAIL(8) for locking the SEAT(15) in two
different positions. Pull out the
SPRING PIN(25)
and slide the SEAT(15) to adjust.
2.
There are three Adjustment Holes in the middle of
the
RAIL(8) for adjusting the BACK
CUSHION(16) in three angles. Lift up the back
end of the
BACK CUSHION(16). Pull out the
SPRING PIN(25) and slide the SEAT(15) to
adjust and lean back the
BACK CUSHION(16)
on the UPRIGHT(3).
13
14
USAGE INFORMATION
STORAGE
The X-Flex
TM
GYM can be folded as illustrated for easy storage. Please follow the following process:
Remove the
ARM CURL CUSHION(53) by removing the L PIN(8mm x 78mm)(44).
Remove the LAT BAR(51) by releasing the HOOKS(38).
Move the SEAT CUSHION(15) to the front end of the RAIL(8) and place the BACK CUSHION(16)
in the flat position as shown below.
Remove the
L PIN(3/8" x 6 3/8")(45) from the Bracket on the UPRIGHT(3). Fold up the Bench and
lock the Bench in folded position by inserting the
L PIN(3/8" x 6 3/8")(45) in the lower hole on the
Bracket on the
UPRIGHT(3).
WARNING:
1.
2.
3.
When folding or unfolding the X-Flex
TM
GYM, keep all children away from the X-Flex
TM
GYM and make sure your hands are clear of any folding or pinch point.
15
WARM-UP and COOL-DOWN
Warm-up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm
up for two to five minutes before strength-training or aerobic exercising. Perform activities that raise your
heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump
rope, and running in place
Stretching Stretching while your muscles are warm after a proper warm-up and again after your strength
or aerobic training session is very important. Muscles stretch more easily at these times because of their
elevated temperature, which greatly reduces the risk of injury. Stretches should be held for 15 to 30 seconds.
Do not bounce.
Suggested Stretching Exercises
Remember always to check with your physician before starting any exercise program.
Cool-Down The purpose of cooling down is to return the body to its normal, or near normal, resting state
at the end of each exercise session. A proper cool-down slowly lowers your heart rate and allows blood to
return to the heart. Your cool-down should include the stretches listed above and should be completed after
each strength-training session.
Lower Body Stretch
Place feet shoulder-width
apart and lean forward.
Keep this position for 30
seconds using the body as a
natural weight to stretch the
backs of the legs.
DO NOT BOUNCE!
When the pull on the back of
the legs lessen, try a lower
position gradually.
Floor Stretch
While sitting on the floor,
open the legs as wide as
possible. Stretch the upper
body toward the knee on the
right leg by using your arms
to pull your chest to your
thighs. Hold this stretch 10
to 30 seconds.
DO NOT BOUNCE!
Do this stretch 10 times.
Repeat the stretch with the
left leg.
Bent Over Leg Stretch
Stand with feet shoulder-
width apart and lean forward
as illustrated. Using the
arms, gently pull the upper
body towards the right leg.
Let the head hang down.
DO NOT BOUNCE!
Hold the position a minimum
of 10 seconds. Repeat
pulling the upper body to the
left leg. Do this stretch
several times slowly.
Bent Torso Pulls
While sitting on the floor,
have legs apart one leg
straight and one knee bent.
Pull the chest down to touch
the thigh on the leg that is
bent and twist at the waist.
Hold this position at least 10
seconds. Repeat 10 times
on each side.
PRODUCT PARTS DRAWING
16
FRONT
BACK
17
PARTS LIST
DIAGRAM# PART NAME QTY
1 Base Frame 1
2 Board 1
3 Upright 1
4 Left Cross Frame 1
5 Right Cross Frame 1
6 Top Frame 1
7 Tension Post 2
8 Rail 1
9 Support Frame 1
10 Front Stabilizer 1
11 Leg Curl Frame 1
12 Seat Carriage 1
13 Back Support Frame 1
14 Protection Pad 1
15 Seat Cushion 1
16 Back Cushion 1
17 Long Pad Tube (19mm x 360mm) 1
18 Pad Tube (19mm x 340mm) 2
19 Foam Pad (90mm x 150mm) 6
20 Bumper 1
21 Bumper Pad (30mm x 30mm) 1
22 Roller 8
24 Roller Spacer 1
25 Spring Pin 1
26 Pulley 5
27 Pulley Guard 10
28 Pulley Spacer (ø13 x ø11 x 23mm) 2
29 Pivot Pulley Bracket 2
30 Pulley Bracket 2
31 Upper Cable /w Ball End (1245mm)(49") 2
32 Bottom Cable /w Ball End (750mm)(29.5") 1
33 Lat Bar Cable /w Ball End (1200mm)(47.2") 2
34 Leg Curl Cable /w Eyelet End(1280mm)(50.4") 1
35 Clip Plug 5
36 Small Pulley 7
37 Short Pulley Spacer (ø13 x ø11 x 11mm) 2
38 Hook 10
39 Small Bungee Cord (8mm) /w Hooks 2
40 Medium Bungee Cord (10mm) /w Hooks 2
41 Large Bungee Cord (12mm) /w Hooks 2
42 Triangle Ring 2
43 Hook Ring 1
44 L Pin (8mm x 78mm) 1
45 L Pin (3/8" x 6 3/8") 1
46 L Pin (3/8" x 8 5/8") 1
18
PARTS LIST
DIAGRAM# PART NAME QTY
47 Post Spacer 1
48 Hand Strap 2
49 Hand Grip 2
50 Belt 1
51 Lat Bar 1
52 Arm Curl Post 1
53 Arm Curl Cushion 1
54 Arm Curl Bar 1
55 Handle Grip 4
56 Locking Pin 1
57 Endcap (30mm x 60mm) 2
58 Square Plug (25mm) 3
59 Square Plug (38mm) 4
60 Rectangular Plug (40mm x 80mm) 3
61 Round Plug (19mm) 8
62 Round Plug (38mm) 2
63 Screw Strap, Flat Head (M5 x 25) 8
64 Bolt, Hex Head (M8 x 1.25 x 30mm) 2
65 Bolt, Hex Head (M8 x 1.25 x 32mm) 1
66 Bolt, Hex Head (M8 x 1.25 x 38mm) 4
67 Bolt, Hex Head (M8 x 1.25 x 110mm) 1
68 Bolt, Hex Head (3/8" - 16 x 3/4") 17
69 Bolt, Hex Head (3/8" - 16 x 1") 3
70 Bolt, Hex Head (3/8" - 16 x 2") 4
71 Bolt, Hex Head (3/8" - 16 x 2 1/4") 1
73 Bolt, Hex Head (3/8" - 16 x 3") 3
74 Bolt, Hex Head (3/8" - 16 x 3 3/4") 1
75 Bolt, Hex Head (3/8" - 16 x 4 1/4") 3
76 Bolt, Hex Head (3/8" - 16 x 5") 1
77 Washer (M8) 10
78 Washer (3/8") 44
79 Arc Washer (3/8") 1
80 Nylock Nut (M8 x 1.25) 8
81 Nylock Nut (3/8" - 16) 13
82 Warning Label 1
83 Manual 1
84 Bumper Sleeve 2
85 Small Bumper Pad (25mm x 25mm) 1
19
WARRANTY
LIMITED WARRANTY
MODEL 50-0175A
Stamina Products, Inc. warrants that this product will be free from defects in materials and workmanship
under normal use, service and proper operation for a period of 90 days on the parts and three years on the
frame from the date of the original purchase from an authorized retailer. THIS WARRANTY SHALL NOT
APPLY TO ANY PRODUCT WHICH HAS BEEN SUBJECT TO COMMERCIAL USE, ABUSE, MISUSE,
ALTERATION OF ANY TYPE OR CAUSE OR TO ANY DEFECT OR DAMAGE CAUSED BY REPAIR,
REPLACEMENT, SUBSTITUTION OR USE WITH PARTS OTHER THAN PARTS PROVIDED BY STAMINA
PRODUCTS, INC. Commercial use includes use of the product in athletic clubs, health clubs, spas,
gymnasiums, exercise facilities, and other public or semipublic facilities whether or not the product's use is
in furtherance of a profit making enterprise, and all other use which is not for personal, family, or household
purposes.
To implement this limited warranty, send a written notice stating your name, date, and place of purchase and
a brief description of the defect along with your receipt to Stamina Products, Inc. P.O. Box 1071, Springfield
Missouri, USA, 65801-1071 or call us at 1 (800) 375-7520. If the defect is covered under this limited
warranty, you will be requested to return the product or part to us for free repair or replacement at our option.
NO ACTION FOR BREACH OF THIS LIMITED WARRANTY MAY BE COMMENCED MORE THAN ONE
(1) YEAR AFTER THE DATE THE ALLEGED BREACH WAS OR SHOULD HAVE BEEN DISCOVERED.
NO ACTION FOR BREACH OF ANY IMPLIED WARRANTY MAY BE COMMENCED MORE THAN ONE
(1) YEAR AFTER DELIVERY OF THE PRODUCT TO THE PURCHASER. This limited warranty is not
transferable. IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED
WARRANTY OR ANY IMPLIED WARRANTY, THE REMEDY OF REPAIR OR REPLACEMENT IS THE
EXCLUSIVE REMEDY AVAILABLE TO YOU. In the event that the purchaser makes any claim under this
limited warranty or any implied warranty, the Warrantor reserves the right to require the product to be returned
for inspection, at the purchaser's expense, to the Warrantor's premises in Springfield, Missouri. Return of
the enclosed warranty registration card is not required for warranty coverage, but is merely a way of
establishing the date and place of purchase.
Stamina Products, Inc. SHALL NOT BE LIABLE FOR THE LOSS OF USE OF ANY PRODUCT, LOSS OF
TIME, INCONVENIENCE, COMMERCIAL LOSS OR ANY OTHER INDIRECT, CONSEQUENTIAL,
SPECIAL OR INCIDENTAL DAMAGES DUE TO BREACH OF THE ABOVE WARRANTY OR ANY IMPLIED
WARRANTY.
This limited warranty is the only written or express warranty given by Stamina Products, Inc. This warranty
gives you specific legal rights, and you may also have other legal rights which vary from state to state.
ANY OTHER RIGHT WHICH YOU MAY HAVE, INCLUDING ANY IMPLIED WARRANTY OR
MERCHANTABILITY OR FITNESS FOR A PARTICULAR PURPOSE, IS LIMITED IN DURATION TO THE
DURATION OF THIS WARRANTY.
The laws in some jurisdictions restrict the rights of manufacturers and distributors of consumer goods to
disclaim or limit implied warranties and consequential and incidental damages with respect thereto. If any
such law is found to be applicable, the foregoing disclaimers and limitations of and on implied warranties and
consequential and incidental damages with respect thereto shall be disregarded and shall be deemed not to
have been made to the extent necessary to comply with such legal restriction.
20
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Stamina X-Flex GYM 50-0175A Owner's manual

Category
Fitness, gymnastics & weight training
Type
Owner's manual

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