1
111.5
111.5
-0
504
IMPORTANT: Read all instructions carefully before using this product.
Retain this owner’s manual for future reference.
The specifications of this product may vary from this photo, subject to
change
504
16
IMPORTANT: Read all instructions carefully before using this product.
Retain this owner’s manual for future reference.
The specifications of this product may vary from this photo, subject to
change
without notice.
OWNER’S MANUAL
RECUMBENT BIKE
IMPORTANT: Read all instructions carefully before using this product.
Retain this owner’s manual for future reference.
The specifications of this product may vary from this photo, subject to
without notice.
OWNER’S MANUAL
RECUMBENT BIKE
IMPORTANT: Read all instructions carefully before using this product.
Retain this owner’s manual for future reference.
The specifications of this product may vary from this photo, subject to
without notice.
OWNER’S MANUAL
RECUMBENT BIKE
IMPORTANT: Read all instructions carefully before using this product.
Retain this owner’s manual for future reference.
The specifications of this product may vary from this photo, subject to
OWNER’S MANUAL
RECUMBENT BIKE
IMPORTANT: Read all instructions carefully before using this product.
Retain this owner’s manual for future reference.
The specifications of this product may vary from this photo, subject to
OWNER’S MANUAL
RECUMBENT BIKE
IMPORTANT: Read all instructions carefully before using this product.
Retain this owner’s manual for future reference.
The specifications of this product may vary from this photo, subject to
RECUMBENT BIKE
IMPORTANT: Read all instructions carefully before using this product.
The specifications of this product may vary from this photo, subject to
IMPORTANT: Read all instructions carefully before using this product.
The specifications of this product may vary from this photo, subject to
SERVICE
LABLE PLACEMENT
PRODUCT SAFETY
OVERVIEW
PARTS LIST
HARDWARE & TOOLS PACK
ASSEMBLY
COMPUTER
ADJUSTMENTS
TROUBLE SHOO
WARRANTY
PARTS REQUEST FORM
SERVICE
------------------------------------------------------------------------
LABLE PLACEMENT
PRODUCT SAFETY
OVERVIEW
PARTS LIST
HARDWARE & TOOLS PACK
ASSEMBLY
----------------------------------------------------------------------
COMPUTER
ADJUSTMENTS
TROUBLE SHOO
WARRANTY
PARTS REQUEST FORM
------------------------------------------------------------------------
LABLE PLACEMENT
PRODUCT SAFETY
----------------------------------------------------------
OVERVIEW
DRAWING
PARTS LIST
---------------------------------------------------------------------
HARDWARE & TOOLS PACK
ASSEMBLY
----------------------------------------------------------------------
COMPUTER
---------------------------------------------------------------------
ADJUSTMENTS
----------------------------------------------------------------
TROUBLE SHOO
TING & MAINTENANCE
WARRANTY
---------------------------------------------------------------------
PARTS REQUEST FORM
------------------------------------------------------------------------
LABLE PLACEMENT
---------------------------------------------------------
----------------------------------------------------------
DRAWING
------------------------------------------------------
---------------------------------------------------------------------
HARDWARE & TOOLS PACK
----------------------------------------------
----------------------------------------------------------------------
---------------------------------------------------------------------
----------------------------------------------------------------
TING & MAINTENANCE
---------------------------------------------------------------------
PARTS REQUEST FORM
---------------------------------------------------
TABLE OF CONTENTS
------------------------------------------------------------------------
---------------------------------------------------------
----------------------------------------------------------
------------------------------------------------------
---------------------------------------------------------------------
----------------------------------------------
----------------------------------------------------------------------
---------------------------------------------------------------------
----------------------------------------------------------------
TING & MAINTENANCE
---------------------------------------------------------------------
---------------------------------------------------
TABLE OF CONTENTS
1
------------------------------------------------------------------------
---------------------------------------------------------
----------------------------------------------------------
------------------------------------------------------
---------------------------------------------------------------------
----------------------------------------------
----------------------------------------------------------------------
---------------------------------------------------------------------
----------------------------------------------------------------
TING & MAINTENANCE
-----------------------------
---------------------------------------------------------------------
---------------------------------------------------
TABLE OF CONTENTS
------------------------------------------------------------------------
---------------------------------------------------------
----------------------------------------------------------
------------------------------------------------------
---------------------------------------------------------------------
----------------------------------------------
----------------------------------------------------------------------
---------------------------------------------------------------------
----------------------------------------------------------------
-----------------------------
---------------------------------------------------------------------
---------------------------------------------------
TABLE OF CONTENTS
------------------------------------------------------------------------
2
---------------------------------------------------------
3
----------------------------------------------------------
4
------------------------------------------------------
5
---------------------------------------------------------------------
6
----------------------------------------------
8
----------------------------------------------------------------------
9
---------------------------------------------------------------------
15
----------------------------------------------------------------
18
-----------------------------
19
---------------------------------------------------------------------
20
---------------------------------------------------
21
2
3
4
5
6
8
9
15
18
19
20
21
IMPORTANT: FOR NORTH AMERICA ONLY
For damaged or defective product, questions, replacement parts or any
other service support, please contact our customer service department
(8:00 AM
For Best
Website:
Toll-
Free:
Please have the following information ready when
Your name
Phone number
Model number
Serial number
Part number
Proof of Purchase
For damaged or defective product please contact our customer service
before returning to the store.
Paradigm Health & Wellness, Inc.
1189 Jellick A
City of Industry, CA 91748, US
IMPORTANT: FOR NORTH AMERICA ONLY
For damaged or defective product, questions, replacement parts or any
other service support, please contact our customer service department
(8:00 AM
-
5:00 PM Pacific Standard Time, Daily) by the below methods:
For Best
Service, please Email:
Service@paradigmhw.com
Response Time: 1
Website:
www.paradigmhw.com
Free:
1-844-
641
Response time may vary.
Please have the following information ready when
Your name
Phone number
Model number
Serial number
Part number
Proof of Purchase
For damaged or defective product please contact our customer service
before returning to the store.
Paradigm Health & Wellness, Inc.
1189 Jellick A
ve.
City of Industry, CA 91748, US
IMPORTANT: FOR NORTH AMERICA ONLY
For damaged or defective product, questions, replacement parts or any
other service support, please contact our customer service department
5:00 PM Pacific Standard Time, Daily) by the below methods:
Service, please Email:
Service@paradigmhw.com
Response Time: 1
www.paradigmhw.com
641
-7921
Response time may vary.
Please have the following information ready when
Phone number
Model number
Proof of Purchase
For damaged or defective product please contact our customer service
before returning to the store.
Paradigm Health & Wellness, Inc.
ve.
City of Industry, CA 91748, US
IMPORTANT: FOR NORTH AMERICA ONLY
For damaged or defective product, questions, replacement parts or any
other service support, please contact our customer service department
5:00 PM Pacific Standard Time, Daily) by the below methods:
Service, please Email:
Service@paradigmhw.com
Response Time: 1
-
2 Business Days
www.paradigmhw.com
Response time may vary.
Please have the following information ready when
For damaged or defective product please contact our customer service
before returning to the store.
Paradigm Health & Wellness, Inc.
City of Industry, CA 91748, US
A
SERVICE
IMPORTANT: FOR NORTH AMERICA ONLY
For damaged or defective product, questions, replacement parts or any
other service support, please contact our customer service department
5:00 PM Pacific Standard Time, Daily) by the below methods:
Service, please Email:
Service@paradigmhw.com
2 Business Days
www.paradigmhw.com
Response time may vary.
Please have the following information ready when
For damaged or defective product please contact our customer service
before returning to the store.
SERVICE
2
IMPORTANT: FOR NORTH AMERICA ONLY
For damaged or defective product, questions, replacement parts or any
other service support, please contact our customer service department
5:00 PM Pacific Standard Time, Daily) by the below methods:
Service@paradigmhw.com
2 Business Days
Please have the following information ready when
requesting for service:
For damaged or defective product please contact our customer service
SERVICE
IMPORTANT: FOR NORTH AMERICA ONLY
For damaged or defective product, questions, replacement parts or any
other service support, please contact our customer service department
5:00 PM Pacific Standard Time, Daily) by the below methods:
Service@paradigmhw.com
requesting for service:
For damaged or defective product please contact our customer service
IMPORTANT: FOR NORTH AMERICA ONLY
For damaged or defective product, questions, replacement parts or any
other service support, please contact our customer service department
5:00 PM Pacific Standard Time, Daily) by the below methods:
requesting for service:
For damaged or defective product please contact our customer service
For damaged or defective product, questions, replacement parts or any
other service support, please contact our customer service department
5:00 PM Pacific Standard Time, Daily) by the below methods:
requesting for service:
For damaged or defective product please contact our customer service
For damaged or defective product, questions, replacement parts or any
other service support, please contact our customer service department
5:00 PM Pacific Standard Time, Daily) by the below methods:
For damaged or defective product please contact our customer service
LABEL PLACEMENT
LABEL PLACEMENT
3
LABEL PLACEMENT
Basic precautions should always be followed, including the following
safety instructions when using this equipment. Read all
before using this equipment.
1.
Read all the instructions in this manual and do warm up exercises before
this equipment.
2.
Before exercise, in order to avoid injuring your muscles, warm
for every muscle group is highly recommended. Please refer to the Warm
Up pages for pre and post workout.
3.
Please make sure all components are not damaged and in working order
use. This equipment should be placed on a flat surface while in use. Using a
mat or other material on the ground is recommended.
4.
Please wear proper clothes and shoes when using this equipment; do not
clothes that get caught in any part of the
5.
Do not attempt any maintenance or adjustments other than those described
this manual. Should any problems arise, discontinue use and consult an
Authorized Service Representative.
6.
Keep Dry
7.
Always h
8.
To dismount, reduce pedaling speed gradually before you stop.
9.
Do not use the equipment outdoors.
10.
This equipment is for household use only.
11.
Only one person should be on the equipment while in use.
12.
13.
14.
WARNING:
physician. This is especially important for the
old or who have pre
using any fitness equipment.
CAUTION:
product.
Basic precautions should always be followed, including the following
safety instructions when using this equipment. Read all
before using this equipment.
Read all the instructions in this manual and do warm up exercises before
this equipment.
Before exercise, in order to avoid injuring your muscles, warm
for every muscle group is highly recommended. Please refer to the Warm
Up pages for pre and post workout.
Please make sure all components are not damaged and in working order
use. This equipment should be placed on a flat surface while in use. Using a
mat or other material on the ground is recommended.
Please wear proper clothes and shoes when using this equipment; do not
clothes that get caught in any part of the
Do not attempt any maintenance or adjustments other than those described
this manual. Should any problems arise, discontinue use and consult an
Authorized Service Representative.
Keep Dry
-
Always h
old on to the handlebar while using the training bike.
To dismount, reduce pedaling speed gradually before you stop.
Do not use the equipment outdoors.
This equipment is for household use only.
Only one person should be on the equipment while in use.
Keep
children and pets away from the product while in use. This machine
is designed for adults only. This product requires a minimum of 6 feet of
space for safe operation.
If you feel any chest pains, nausea, dizziness, or short of breath, you
stop
exercising immediately and consult your physician before continuing.
The maximum weight capacity for this product is
WARNING:
physician. This is especially important for the
old or who have pre
using any fitness equipment.
CAUTION:
product.
Retain this Owner’s Manual for future reference.
Basic precautions should always be followed, including the following
safety instructions when using this equipment. Read all
before using this equipment.
Read all the instructions in this manual and do warm up exercises before
this equipment.
Before exercise, in order to avoid injuring your muscles, warm
for every muscle group is highly recommended. Please refer to the Warm
Up pages for pre and post workout.
Please make sure all components are not damaged and in working order
use. This equipment should be placed on a flat surface while in use. Using a
mat or other material on the ground is recommended.
Please wear proper clothes and shoes when using this equipment; do not
clothes that get caught in any part of the
Do not attempt any maintenance or adjustments other than those described
this manual. Should any problems arise, discontinue use and consult an
Authorized Service Representative.
-
do not operate in wet or moist condition.
old on to the handlebar while using the training bike.
To dismount, reduce pedaling speed gradually before you stop.
Do not use the equipment outdoors.
This equipment is for household use only.
Only one person should be on the equipment while in use.
children and pets away from the product while in use. This machine
is designed for adults only. This product requires a minimum of 6 feet of
space for safe operation.
If you feel any chest pains, nausea, dizziness, or short of breath, you
exercising immediately and consult your physician before continuing.
The maximum weight capacity for this product is
WARNING:
Before beginning any exercise program consult your
physician. This is especially important for the
old or who have pre
-
existing health problems. Read all instructions before
using any fitness equipment.
CAUTION:
Read all instructions carefully before operating this
Retain this Owner’s Manual for future reference.
Basic precautions should always be followed, including the following
safety instructions when using this equipment. Read all
before using this equipment.
Read all the instructions in this manual and do warm up exercises before
Before exercise, in order to avoid injuring your muscles, warm
for every muscle group is highly recommended. Please refer to the Warm
Up pages for pre and post workout.
Please make sure all components are not damaged and in working order
use. This equipment should be placed on a flat surface while in use. Using a
mat or other material on the ground is recommended.
Please wear proper clothes and shoes when using this equipment; do not
clothes that get caught in any part of the
Do not attempt any maintenance or adjustments other than those described
this manual. Should any problems arise, discontinue use and consult an
Authorized Service Representative.
do not operate in wet or moist condition.
old on to the handlebar while using the training bike.
To dismount, reduce pedaling speed gradually before you stop.
Do not use the equipment outdoors.
This equipment is for household use only.
Only one person should be on the equipment while in use.
children and pets away from the product while in use. This machine
is designed for adults only. This product requires a minimum of 6 feet of
space for safe operation.
If you feel any chest pains, nausea, dizziness, or short of breath, you
exercising immediately and consult your physician before continuing.
The maximum weight capacity for this product is
Before beginning any exercise program consult your
physician. This is especially important for the
existing health problems. Read all instructions before
using any fitness equipment.
Read all instructions carefully before operating this
Retain this Owner’s Manual for future reference.
PRODUCT SAFETY
Basic precautions should always be followed, including the following
safety instructions when using this equipment. Read all
Read all the instructions in this manual and do warm up exercises before
Before exercise, in order to avoid injuring your muscles, warm
for every muscle group is highly recommended. Please refer to the Warm
Up pages for pre and post workout.
Please make sure all components are not damaged and in working order
use. This equipment should be placed on a flat surface while in use. Using a
mat or other material on the ground is recommended.
Please wear proper clothes and shoes when using this equipment; do not
clothes that get caught in any part of the
equipment.
Do not attempt any maintenance or adjustments other than those described
this manual. Should any problems arise, discontinue use and consult an
Authorized Service Representative.
do not operate in wet or moist condition.
old on to the handlebar while using the training bike.
To dismount, reduce pedaling speed gradually before you stop.
Do not use the equipment outdoors.
This equipment is for household use only.
Only one person should be on the equipment while in use.
children and pets away from the product while in use. This machine
is designed for adults only. This product requires a minimum of 6 feet of
If you feel any chest pains, nausea, dizziness, or short of breath, you
exercising immediately and consult your physician before continuing.
The maximum weight capacity for this product is
Before beginning any exercise program consult your
physician. This is especially important for the
existing health problems. Read all instructions before
Read all instructions carefully before operating this
Retain this Owner’s Manual for future reference.
PRODUCT SAFETY
4
Basic precautions should always be followed, including the following
safety instructions when using this equipment. Read all
Read all the instructions in this manual and do warm up exercises before
Before exercise, in order to avoid injuring your muscles, warm
for every muscle group is highly recommended. Please refer to the Warm
Please make sure all components are not damaged and in working order
use. This equipment should be placed on a flat surface while in use. Using a
mat or other material on the ground is recommended.
Please wear proper clothes and shoes when using this equipment; do not
equipment.
Do not attempt any maintenance or adjustments other than those described
this manual. Should any problems arise, discontinue use and consult an
do not operate in wet or moist condition.
old on to the handlebar while using the training bike.
To dismount, reduce pedaling speed gradually before you stop.
Only one person should be on the equipment while in use.
children and pets away from the product while in use. This machine
is designed for adults only. This product requires a minimum of 6 feet of
If you feel any chest pains, nausea, dizziness, or short of breath, you
exercising immediately and consult your physician before continuing.
The maximum weight capacity for this product is
Before beginning any exercise program consult your
physician. This is especially important for the
people who are over 35 years
existing health problems. Read all instructions before
Read all instructions carefully before operating this
Retain this Owner’s Manual for future reference.
PRODUCT SAFETY
Basic precautions should always be followed, including the following
safety instructions when using this equipment. Read all
instructions
Read all the instructions in this manual and do warm up exercises before
Before exercise, in order to avoid injuring your muscles, warm
for every muscle group is highly recommended. Please refer to the Warm
Please make sure all components are not damaged and in working order
use. This equipment should be placed on a flat surface while in use. Using a
mat or other material on the ground is recommended.
Please wear proper clothes and shoes when using this equipment; do not
Do not attempt any maintenance or adjustments other than those described
this manual. Should any problems arise, discontinue use and consult an
do not operate in wet or moist condition.
old on to the handlebar while using the training bike.
To dismount, reduce pedaling speed gradually before you stop.
Only one person should be on the equipment while in use.
children and pets away from the product while in use. This machine
is designed for adults only. This product requires a minimum of 6 feet of
If you feel any chest pains, nausea, dizziness, or short of breath, you
exercising immediately and consult your physician before continuing.
The maximum weight capacity for this product is
300 lbs/
136
Before beginning any exercise program consult your
people who are over 35 years
existing health problems. Read all instructions before
Read all instructions carefully before operating this
Retain this Owner’s Manual for future reference.
Basic precautions should always be followed, including the following
instructions
Read all the instructions in this manual and do warm up exercises before
using
Before exercise, in order to avoid injuring your muscles, warm
-
up exercise
for every muscle group is highly recommended. Please refer to the Warm
Please make sure all components are not damaged and in working order
before
use. This equipment should be placed on a flat surface while in use. Using a
Please wear proper clothes and shoes when using this equipment; do not
wear
Do not attempt any maintenance or adjustments other than those described
this manual. Should any problems arise, discontinue use and consult an
old on to the handlebar while using the training bike.
To dismount, reduce pedaling speed gradually before you stop.
children and pets away from the product while in use. This machine
is designed for adults only. This product requires a minimum of 6 feet of
If you feel any chest pains, nausea, dizziness, or short of breath, you
should
exercising immediately and consult your physician before continuing.
136
kgs.
Before beginning any exercise program consult your
people who are over 35 years
existing health problems. Read all instructions before
Read all instructions carefully before operating this
Basic precautions should always be followed, including the following
instructions
using
up exercise
for every muscle group is highly recommended. Please refer to the Warm
before
use. This equipment should be placed on a flat surface while in use. Using a
wear
Do not attempt any maintenance or adjustments other than those described
in
this manual. Should any problems arise, discontinue use and consult an
children and pets away from the product while in use. This machine
is designed for adults only. This product requires a minimum of 6 feet of
should
exercising immediately and consult your physician before continuing.
Before beginning any exercise program consult your
people who are over 35 years
existing health problems. Read all instructions before
Read all instructions carefully before operating this
OVERVIEW DRAWING
OVERVIEW DRAWING
OVERVIEW DRAWING
5
OVERVIEW DRAWING
No.
001
Back and Seat Support Bracket
53x23x2.0
002
Front Stabilizer Ø60x1.5
003
Rear Main Frame
004
Rear Stabilizer Ø60x1.5
005
Front Main Frame 80x40x2
006
Front Handlebar Post Ø50x1.5
007
Seat Cushion
008
Back Cushion
009
Computer (JVT29121)
010
Handlebar Foam Grip
Ø30xØ24x510
011
Hand Pulse Sensor
012
Round End Cap for Handlebar
Ø25x1.5
013
Handlebar
014
Tension Control Knob
015
Seat Sliding Tube 23x53x1.5
016
Left Cover Cap Ø60xØ24x2
017
Round Knob M16x1.5
018
Right Cover Cap
019
Front Handlebar Foam Grip
Ø30xØ24x160
020
Nylon Nut M8
021
Bolt M6x15
022
Backrest and Seat Support
Bracket End Cap 23x53x1.5
023
Bolt M8x15
024
Washer Ø8
025
Curve Washer Ø8
026
Screw ST4.2x20
Description
Back and Seat Support Bracket
53x23x2.0
Front Stabilizer Ø60x1.5
Rear Main Frame
Rear Stabilizer Ø60x1.5
Front Main Frame 80x40x2
Front Handlebar Post Ø50x1.5
Seat Cushion
Back Cushion
Computer (JVT29121)
Handlebar Foam Grip
Ø30xØ24x510
Hand Pulse Sensor
Round End Cap for Handlebar
Ø25x1.5
Handlebar
Ø25x1.5
Tension Control Knob
Seat Sliding Tube 23x53x1.5
Left Cover Cap Ø60xØ24x2
Round Knob M16x1.5
Right Cover Cap
Front Handlebar Foam Grip
Ø30xØ24x160
Nylon Nut M8
Bolt M6x15
Backrest and Seat Support
Bracket End Cap 23x53x1.5
Bolt M8x15
Washer Ø8
Curve Washer Ø8
Screw ST4.2x20
Description
Back and Seat Support Bracket
Front Stabilizer Ø60x1.5
Rear Main Frame
Rear Stabilizer Ø60x1.5
x
Front Main Frame 80x40x2
Front Handlebar Post Ø50x1.5
Seat Cushion
Back Cushion
Computer (JVT29121)
Handlebar Foam Grip
Ø30xØ24x510
Hand Pulse Sensor
Round End Cap for Handlebar
Ø25x1.5
Tension Control Knob
Seat Sliding Tube 23x53x1.5
Left Cover Cap Ø60xØ24x2
Round Knob M16x1.5
Right Cover Cap
Ø60xØ24x2
Front Handlebar Foam Grip
Ø30xØ24x160
Backrest and Seat Support
Bracket End Cap 23x53x1.5
Curve Washer Ø8
Screw ST4.2x20
Qty
Back and Seat Support Bracket
Front Stabilizer Ø60x1.5
x580
x
580
Front Main Frame 80x40x2
Front Handlebar Post Ø50x1.5
Round End Cap for Handlebar
Seat Sliding Tube 23x53x1.5
Left Cover Cap Ø60xØ24x2
Ø60xØ24x2
Front Handlebar Foam Grip
Backrest and Seat Support
Bracket End Cap 23x53x1.5
PARTS LIST
Qty
No.
1 027
1 028
1 029
1 030
1 031
1 032
1 033
1 034
1 035
2 036
2 037
4 038
1 039
1 040
1 041
1 042
1 043
1 044
2 045
2 046
8 047
1 048
16 049
18 050
10 051
2 052
PARTS LIST
6
Wire Plug Ø12.1
Bolt M8x18
Locknut M
Bolt M8x70
Spring
Cap Nut M8
Left Cover
Right Cover
Screw ST4.2x25
Bolt M5x25
Adjustable Bolt M6x33
Big Curve Washer Ø5
Bolt M5x10
Tension Cable L=1000mm
Axle Bush
Bearing
Axle Sleeve I 15/16"
Nut 7/8"
Washer Ø34.5xØ23x25
Crank Ø200
Flywheel Ø230
Idle Wheel Bracket
Bolt M8x30
Front Stabilizer End Cap Ø60
Transport Wheel Ø23xØ6x32
Nut M6
PARTS LIST
Description
Wire Plug Ø12.1
Bolt M8x18
Locknut M
6
Bolt M8x70
Cap Nut M8
Left Cover
Right Cover
Screw ST4.2x25
Bolt M5x25
Adjustable Bolt M6x33
Big Curve Washer Ø5
Bolt M5x10
Tension Cable L=1000mm
Axle Bush
Axle Sleeve I 15/16"
Washer Ø34.5xØ23x25
Crank Ø200
Flywheel Ø230
Idle Wheel Bracket
Bolt M8x30
Front Stabilizer End Cap Ø60
Transport Wheel Ø23xØ6x32
Description
Adjustable Bolt M6x33
Big Curve Washer Ø5
Tension Cable L=1000mm
Axle Sleeve I 15/16"
Washer Ø34.5xØ23x25
Front Stabilizer End Cap Ø60
Transport Wheel Ø23xØ6x32
Qty
2
1
2
4
1
6
1
1
8
1
2
1
4
1
2
2
1
1
1
1
1
1
2
2
2
2
Qty
No.
053
Nut M10x1
054
Bushing
055
Middle Section Hand Pulse
Sensor Wire
056
Idle Wheel
057
Rear Stabilizer End Cap
058
Washer Ø6
059
Right Foot Pedal YH
060
Left Foot Pedal YH
061
Sensor with Wire L=500mm
062
Belt 3
063
Extension Wire L=350mm
064
Extension Sensor Wire
L=350mm
065
Extension Hand Pulse Sensor
Wire L=1800mm
066
Triangle Knob M12
Description
Nut M10x1
Bushing
Middle Section Hand Pulse
Sensor Wire
Idle Wheel
Rear Stabilizer End Cap
Washer Ø6
Right Foot Pedal YH
Left Foot Pedal YH
Sensor with Wire L=500mm
Belt 3
40J6
Extension Wire L=350mm
Extension Sensor Wire
L=350mm
Extension Hand Pulse Sensor
Wire L=1800mm
Triangle Knob M12
Description
Middle Section Hand Pulse
Rear Stabilizer End Cap
Right Foot Pedal YH
-
30X
Left Foot Pedal YH
-30X
Sensor with Wire L=500mm
Extension Wire L=350mm
Extension Sensor Wire
Extension Hand Pulse Sensor
Wire L=1800mm
Triangle Knob M12
x27
Qty
Middle Section Hand Pulse
Rear Stabilizer End Cap
Ø60
30X
Sensor with Wire L=500mm
Extension Wire L=350mm
Extension Hand Pulse Sensor
PARTS LIST
Qty
No.
2 067
2 068
2 069
1 070
2 071
8 072
1 073
1 074
1 075
1 076
2 077
1 078
2 079
1 080
PARTS LIST
7
Pan Head Phillips Self Drilling
Screw ST4.2x15
Hand Pulse Sensor Wire L=650mm
Pan Head Phillips Self Drilling
Screw ST4.2x25
Bolt M8x45
Bolt M6x48
Axle Sleeve II
Washer 7/8"
Front Handlebar Post Cover
Right Rear Main Frame Cover
Left Rear Main Frame Cover
Triangle Knob M12
U Bracket
Spring Washer
Clip
PARTS LIST
Description
Pan Head Phillips Self Drilling
Screw ST4.2x15
Hand Pulse Sensor Wire L=650mm
Pan Head Phillips Self Drilling
Screw ST4.2x25
Bolt M8x45
Bolt M6x48
Axle Sleeve II
Washer 7/8"
Front Handlebar Post Cover
Right Rear Main Frame Cover
Left Rear Main Frame Cover
Triangle Knob M12
x33
U Bracket
Spring Washer
Ø6
Description
Pan Head Phillips Self Drilling
Hand Pulse Sensor Wire L=650mm
Pan Head Phillips Self Drilling
Front Handlebar Post Cover
Right Rear Main Frame Cover
Left Rear Main Frame Cover
x33
Qty
Pan Head Phillips Self Drilling
1
Hand Pulse Sensor Wire L=650mm
2
Pan Head Phillips Self Drilling
6
2
2
1
1
1
Right Rear Main Frame Cover
1
1
1
2
2
1
Qty
HARDWARE
HARDWARE
HARDWARE
& TOOLS PACK
8
& TOOLS PACK
& TOOLS PACK
Remove two
from the
Connect the
Frame
Frame
M8x30
removed.
1.
Rear Main Frame
Remove two
M8x30
from the
Rear Main Frame
Connect the
Middle
(3) to the
Extension Hand Pulse Sensor Wire
(5).
Attach the
Bolt
s (49), four
removed.
Tighten
Rear Main Frame
M8x30
Bolt
s (49), four
Rear Main Frame
(3).
Middle
S
ection Hand Pulse Sensor
Extension Hand Pulse Sensor Wire
Attach the
Rear Main Frame
s (49), four
M8x15
Tighten
bolts
with
Rear Main Frame
Installation
ASSEMBLY
s (49), four
M8x15
(3).
Remove bolts
ection Hand Pulse Sensor
Extension Hand Pulse Sensor Wire
Rear Main Frame
M8x15
Bolt
s (23), and six
with
the Allen Wrench
Installation
ASSEMBLY
9
M8x15
Bolt
s (23), and six
Remove bolts
with
ection Hand Pulse Sensor
Extension Hand Pulse Sensor Wire
Rear Main Frame
(3) into the
s (23), and six
the Allen Wrench
provided.
ASSEMBLY
s (23), and six
with
the Allen Wrench
ection Hand Pulse Sensor
Wire
s (55) from the
Extension Hand Pulse Sensor Wire
s (65) from the
(3) into the
Front
Main Frame
s (23), and six
Ø8
Washer
provided.
s (23), and six
Ø8
Washer
the Allen Wrench
s (55) from the
s (65) from the
Front Main
Main Frame
Washer
s (24) that were
Allen Wrench S6
Tool:
Washer
s (24)
provided.
s (55) from the
Rear Main
Front Main
Main Frame
(5) with two
s (24) that were
Allen Wrench S6
Tool:
s (24)
Rear Main
Front Main
(5) with two
Allen Wrench S6
Hardware:
Position
holes
.
(5) with two
(32).
Position
holes
.
(3) with
(32).
2.
Front and Rear
Hardware:
4 Bolts (M8x70)
Position
the Front Stabilizer (2)
.
Attach
the Front Stabilizer (
(5) with two
M8x70
(32).
Tighten
cap nuts
Position
the Rear Stabilizer (4)
.
Attach
the Rear Stabilizer (4) onto the rear curve of the Rear Main Frame
(3) with
two
M8x70
Tighten
cap nuts
Front and Rear
Stabilizer
Hardware:
4 Bolts (M8x70)
the Front Stabilizer (2)
the Front Stabilizer (
M8x70
Bolt
s (30), two
cap nuts
with
the Rear Stabilizer (4)
the Rear Stabilizer (4) onto the rear curve of the Rear Main Frame
M8x70
Bolt
s (30), two
cap nuts
with
Stabilizer
s
4 Curve Washers (Ø8)
the Front Stabilizer (2)
in front of the Front
the Front Stabilizer (
2
) onto the front curve of the Front Main Frame
s (30), two
Ø8
with
the M
ulti
the Rear Stabilizer (4)
behind the Rear
the Rear Stabilizer (4) onto the rear curve of the Rear Main Frame
s (30), two
Ø8
with
the M
ulti
s
Installation
ASSEMBLY
4 Curve Washers (Ø8)
in front of the Front
) onto the front curve of the Front Main Frame
Ø8
Curve Washer
ulti
Hex Tool
behind the Rear
the Rear Stabilizer (4) onto the rear curve of the Rear Main Frame
Ø8
Curve Washer
ulti
Hex Tool
Installation
10
ASSEMBLY
4 Curve Washers (Ø8)
in front of the Front
Main Frame
) onto the front curve of the Front Main Frame
Curve Washer
s (25), and two M
with Phillips Screwdriver
behind the Rear
Main Frame
the Rear Stabilizer (4) onto the rear curve of the Rear Main Frame
Curve Washer
s
(25), and two M
with Phillips Screwdriver
Tool:
ASSEMBLY
Main Frame
(5)
and
) onto the front curve of the Front Main Frame
s (25), and two M
with Phillips Screwdriver
Main Frame
(3)
and
the Rear Stabilizer (4) onto the rear curve of the Rear Main Frame
(25), and two M
with Phillips Screwdriver
Multi Hex Tool with
Phillips Screwdriver
4 Cap Nuts (M8)
and
align bolt
) onto the front curve of the Front Main Frame
s (25), and two M
8
Cap Nut
with Phillips Screwdriver
provided.
and
align bolt
the Rear Stabilizer (4) onto the rear curve of the Rear Main Frame
(25), and two M
8
Cap Nut
with Phillips Screwdriver
provided.
Multi Hex Tool with
Phillips Screwdriver
4 Cap Nuts (M8)
align bolt
) onto the front curve of the Front Main Frame
Cap Nut
s
provided.
align bolt
the Rear Stabilizer (4) onto the rear curve of the Rear Main Frame
Cap Nut
s
provided.
Multi Hex Tool with
Phillips Screwdriver
Remove
Frame
(5)
(6).
Insert the Tension Cable (
(6) and
Connect the Sensor Wire (
Front
Main
from the
of the
Front
Washer
s
the
Front Main Frame
(38)
from the Tension Control Knob (
Put the
cable
of Tension Cable
Control Knob(14) up and force it into the gap of metal bracket of Tension Cable (40)
and
gently
Control Knob (14) and
Control Knob (14) onto the Front Handlebar Post (6) with
Big Curv
The Cranks, Foot Pedals, Pedal Shafts and Pedal Straps are marked “R” for
Right and “L” for Left.
Insert
the p
Turn
the p
Note: DO NOT turn the pedal shaft
the threads.
Tighten
Screwdriver
r
ight Crank
Tighten
Screwdriver
3.
Front Handlebar Post
Remove
four
M8x1
(5)
.
Slide
Insert the Tension Cable (
pull it out from the square hole of
Connect the Sensor Wire (
Main
Frame (
from the
Front
Handlebar Post (
Front
Main Frame (
s
(25)
that were removed.
Front Main Frame
from the Tension Control Knob (
cable
end of resistance cable of Tension Control Knob (
of Tension Cable
(
Control Knob(14) up and force it into the gap of metal bracket of Tension Cable (40)
gently
remove the Clip (79
Control Knob (14) and
Control Knob (14) onto the Front Handlebar Post (6) with
Big Curv
e Washer (38) tha
The Cranks, Foot Pedals, Pedal Shafts and Pedal Straps are marked “R” for
Right and “L” for Left.
the p
edal s
haft of Left Foot Pedal
the p
edal s
haft by hand
Note: DO NOT turn the pedal shaft
the threads.
Tighten
the p
edal
Screwdriver
provided.
ight Crank
(46)
.Turn
Tighten
pedal s
haft of Right Foot Pedal
Screwdriver
p
rovide
Front Handlebar Post
M8x1
5
Bolt
s
(
23
Slide
the Front
Handlebar Post Cover
Insert the Tension Cable (
pull it out from the square hole of
Connect the Sensor Wire (
61
Frame (
5) to the
Handlebar Post (
Main Frame (
5
) and secure
that were removed.
Front Main Frame
(5).
Remove the
from the Tension Control Knob (
end of resistance cable of Tension Control Knob (
(
40
) as shown in drawing A
Control Knob(14) up and force it into the gap of metal bracket of Tension Cable (40)
remove the Clip (79
Control Knob (14) and
Tension Cable
Control Knob (14) onto the Front Handlebar Post (6) with
e Washer (38) tha
t were removed.
The Cranks, Foot Pedals, Pedal Shafts and Pedal Straps are marked “R” for
Right and “L” for Left.
haft of Left Foot Pedal
haft by hand
Note: DO NOT turn the pedal shaft
edal
s
haft of Left Foot Pedal
provided.
Insert
.Turn
the p
edal
haft of Right Foot Pedal
rovide
d.
Front Handlebar Post
and
23
)
and
four
Handlebar Post Cover
Insert the Tension Cable (
40
) through into the bottom hole of
pull it out from the square hole of
61
) and
Extension Hand Pulse Sensor Wire
Extension Sensor Wire
Handlebar Post (
6).
Insert the
) and secure
that were removed.
Slide
Remove the
from the Tension Control Knob (
14
end of resistance cable of Tension Control Knob (
) as shown in drawing A
Control Knob(14) up and force it into the gap of metal bracket of Tension Cable (40)
remove the Clip (79
) after
well
Tension Cable
(40) as shown in drawing B
Control Knob (14) onto the Front Handlebar Post (6) with
t were removed.
The Cranks, Foot Pedals, Pedal Shafts and Pedal Straps are marked “R” for
haft of Left Foot Pedal
haft by hand
in the
counter
Note: DO NOT turn the pedal shaft
in the
haft of Left Foot Pedal
Insert
pedal s
haft of Right Foot Pedal
edal
s
haft by hand
haft of Right Foot Pedal
and
Foot
Pedal
ASSEMBLY
four
Ø8
Curve Washer
Handlebar Post Cover
) through into the bottom hole of
pull it out from the square hole of
Front
Handlebar Post (
Extension Hand Pulse Sensor Wire
Extension Sensor Wire
Insert the
Front
) and secure
with
four
Slide
the
Front Handlebar Post Cover
Remove the
M5x25
Bolt (
14
).
end of resistance cable of Tension Control Knob (
) as shown in drawing A
.
Pull the resistance cable of Tension
Control Knob(14) up and force it into the gap of metal bracket of Tension Cable (40)
well
-
connected the
(40) as shown in drawing B
Control Knob (14) onto the Front Handlebar Post (6) with
t were removed.
The Cranks, Foot Pedals, Pedal Shafts and Pedal Straps are marked “R” for
haft of Left Foot Pedal
(60)
into
counter
-
clockwise
in the
clockwise
haft of Left Foot Pedal
(60)
with
haft of Right Foot Pedal
haft by hand
in the
haft of Right Foot Pedal
(59)
with
Pedal
Installation
ASSEMBLY
11
Curve Washer
s
Handlebar Post Cover
(74) up
) through into the bottom hole of
Handlebar Post (
Extension Hand Pulse Sensor Wire
Extension Sensor Wire
(64) and
Front
Handlebar Post (
four
M8x15
Bolt
Front Handlebar Post Cover
Bolt (
36)
and
end of resistance cable of Tension Control Knob (
Pull the resistance cable of Tension
Control Knob(14) up and force it into the gap of metal bracket of Tension Cable (40)
connected the
resistance cable of
(40) as shown in drawing B
Control Knob (14) onto the Front Handlebar Post (6) with
the M5x25 Bolt (36) and Ø5
The Cranks, Foot Pedals, Pedal Shafts and Pedal Straps are marked “R” for
into
threaded hole in
clockwise
direction
clockwise
direction
with
the
Multi Hex Tool
haft of Right Foot Pedal
in the
clockwise
with
the
Multi Hex Tool
Installation
ASSEMBLY
Allen
Wrench S6
Tool:
Multi Hex Tool with
Phillips Screwdriver
s
(25)
from
to the
Front Handlebar Post
) through into the bottom hole of
Front
Handlebar Post (
6).
Extension Hand Pulse Sensor Wire
(64) and
Extension Wire
Handlebar Post (
Bolt
s (23)
and
Front Handlebar Post Cover
and
Ø5
Big Curve Washer
end of resistance cable of Tension Control Knob (
14
) into the spring hook
Pull the resistance cable of Tension
Control Knob(14) up and force it into the gap of metal bracket of Tension Cable (40)
resistance cable of
(40) as shown in drawing B
. Attach the Tension
the M5x25 Bolt (36) and Ø5
The Cranks, Foot Pedals, Pedal Shafts and Pedal Straps are marked “R” for
threaded hole in
the l
direction
until
snug.
direction
, doing so will strip
Multi Hex Tool
haft of Right Foot Pedal
(59)
into
clockwise
direction
Multi Hex Tool
with Phillips
Wrench S6
Multi Hex Tool with
Phillips Screwdriver
from
the
Front Main
Front Handlebar Post
Front
Handlebar Post
Extension Hand Pulse Sensor Wire
s (65)
from the
Extension Wire
s (63)
Handlebar Post (
6
) onto the tube
and
four
Ø8
Front Handlebar Post Cover
(74) down
Big Curve Washer
) into the spring hook
Pull the resistance cable of Tension
Control Knob(14) up and force it into the gap of metal bracket of Tension Cable (40)
resistance cable of
Tension
. Attach the Tension
the M5x25 Bolt (36) and Ø5
The Cranks, Foot Pedals, Pedal Shafts and Pedal Straps are marked “R” for
the l
eft Crank
snug.
, doing so will strip
Multi Hex Tool
with Phillips
into
threaded hole in
direction
until snug.
with Phillips
Wrench S6
Multi Hex Tool with
Phillips Screwdriver
Front Main
Front Handlebar Post
Handlebar Post
from the
s (63)
) onto the tube
Ø8
Curve
(74) down
to
Big Curve Washer
) into the spring hook
Pull the resistance cable of Tension
Control Knob(14) up and force it into the gap of metal bracket of Tension Cable (40)
Tension
. Attach the Tension
the M5x25 Bolt (36) and Ø5
The Cranks, Foot Pedals, Pedal Shafts and Pedal Straps are marked “R” for
eft Crank
(46).
, doing so will strip
with Phillips
threaded hole in
until snug.
with Phillips
4.
Seat Sliding Tube, Back/Seat Support Bracket, and Handlebar
Remove eight
Support Bracket
Wrench
Insert
Frame
Attach the
with eight
Tighten
Adjust the
Knob
M12
x33
directio
Attach the
M8x45
M8
Cap Nut
Screwdriver
Connect the
Frame
Seat Sliding Tube, Back/Seat Support Bracket, and Handlebar
Remove eight
M8x15
Support Bracket
Wrench
pro
vided.
Insert
the
Seat Sliding Tube
Frame
(3).
Attach the
Seat Sliding Tube
with eight
M8x15
Tighten
bolts
with
Adjust the
s
eat position and insert the Round Knob (
Knob
(77),
and
x33
Triangle Knob
directio
n to tighten.
Attach the
Handlebar
M8x45
Bolt
s (70), two
Cap Nut
s (32).
Screwdriver
provided.
Connect the
Middle
Frame
(3) to the
Seat Sliding Tube, Back/Seat Support Bracket, and Handlebar
M8x15
Bolt
Support Bracket
(1) and
Seat Sliding Tube
vided.
Seat Sliding Tube
Seat Sliding Tube
M8x15
Bolt
s (23) and eight
with
the Allen Wrench
eat position and insert the Round Knob (
and
M12x27
Triangle Knob
Triangle Knob
(77),
n to tighten.
Handlebar
(13) onto the
s (70), two
Ø8
s (32).
Tighten
provided.
Middle
S
ection Hand Pulse Sensor Wire
(3) to the
Hand Pulse Sensor
Seat Sliding Tube, Back/Seat Support Bracket, and Handlebar
Bolt
s (23) and eight
Seat Sliding Tube
Seat Sliding Tube
(15) into the Bushings (54) of the
Seat Sliding Tube
(15) to the
s (23) and eight
the Allen Wrench
eat position and insert the Round Knob (
Triangle Knob
(77),
and
M12
(13) onto the
Ø8
Curve Washer
Tighten
bolts w
ection Hand Pulse Sensor Wire
Hand Pulse Sensor
ASSEMBLY
Seat Sliding Tube, Back/Seat Support Bracket, and Handlebar
s (23) and eight
Ø8
Seat Sliding Tube
(15). Remove
(15) into the Bushings (54) of the
(15) to the
Back
s (23) and eight
Ø8
Washer
the Allen Wrench
provided.
eat position and insert the Round Knob (
Triangle Knob
(66)
. Turn the
M12
x27
Triangle Knob
(13) onto the
Back
and Seat Support Bracket
Curve Washer
s (25), two
bolts w
ith the
Multi Hex Tool
ection Hand Pulse Sensor Wire
Hand Pulse Sensor
Wire (68) from the
ASSEMBLY
12
Seat Sliding Tube, Back/Seat Support Bracket, and Handlebar
Washer
s (24) from the
(15). Remove
(15) into the Bushings (54) of the
Back
and Seat Support Bracket
Washer
s (24) that were removed.
provided.
eat position and insert the Round Knob (
17
)
. Turn the
Round Knob (
Triangle Knob
and Seat Support Bracket
s (25), two
Ø8
Multi Hex Tool
ection Hand Pulse Sensor Wire
s (55) from the
Wire (68) from the
ASSEMBLY
Seat Sliding Tube, Back/Seat Support Bracket, and Handlebar
s (24) from the
(15). Remove
bolts
with
(15) into the Bushings (54) of the
Rear Main
and Seat Support Bracket
s (24) that were removed.
)
, M12
x33
Round Knob (
Triangle Knob
(66)
in the
and Seat Support Bracket
Washer
s (24), and two
Multi Hex Tool
with Phillips
s (55) from the
Wire (68) from the
Handlebar
Tool:
Multi Hex Tool with
Phillips Screwdriver
Seat Sliding Tube, Back/Seat Support Bracket, and Handlebar
Installation
s (24) from the
Back
/
Seat
with
the Allen
Rear Main
and Seat Support Bracket
(1)
s (24) that were removed.
x33
Triangle
Round Knob (
17),
in the
clockwise
and Seat Support Bracket
(1) with two
s (24), and two
with Phillips
s (55) from the
Rear Main
Handlebar
(13).
Allen Wrench S6
Tool:
Multi Hex Tool with
Phillips Screwdriver
Installation
Seat
the Allen
(1)
s (24) that were removed.
clockwise
(1) with two
s (24), and two
Rear Main
Allen Wrench S6
Multi Hex Tool with
Phillips Screwdriver
.
2 Bolts (M8x45)
Hardware:
5.
Computer
Remove
Multi
H
Connect the
that come
A
ttach the Computer (
M5x1
0
Phillips Screwdriver
2 Bolts (M8x45)
Hardware:
Computer
Installation
Remove
four M5x1
H
ex Tool
with Phillips Screwdriver
Connect the
Extension Wire
that come
from the Computer (
ttach the Computer (
0
Bolts (
39
Phillips Screwdriver
2 Curve Washers (Ø8)
Installation
four M5x1
0
Bolts (
with Phillips Screwdriver
Extension Wire
from the Computer (
ttach the Computer (
9
) onto the top end of the
39
) that were removed.
Phillips Screwdriver
provided.
2 Curve Washers (Ø8)
ASSEMBLY
Bolts (
39
) from the Computer (
with Phillips Screwdriver
Extension Wire
s (63)
and
from the Computer (
9).
T
) onto the top end of the
) that were removed.
provided.
2 Curve Washers (Ø8)
2 Washers (Ø8)
ASSEMBLY
) from the Computer (
with Phillips Screwdriver
provided.
and
Extension Sensor Wire
T
uck wires
) onto the top end of the
) that were removed.
Tighten
13
2 Washers (Ø8)
Tool:
ASSEMBLY
) from the Computer (
9
).
Remove
provided.
Extension Sensor Wire
uck wires
into
the Front
) onto the top end of the
Front
Handlebar Post (
Tighten
bolts
with
2 Washers (Ø8)
Tool:
Multi Hex Tool with
Phillips Screwdriver
Remove
bolts
Extension Sensor Wire
(64
) to the wires
the Front
Handlebar
Handlebar Post (
with
the M
ulti
2 Cap Nuts (M8)
Multi Hex Tool with
Phillips Screwdriver
bolts
with
the
) to the wires
Handlebar
Post (6).
Handlebar Post (
6
) with four
ulti
Hex Tool
with
2 Cap Nuts (M8)
Multi Hex Tool with
Phillips Screwdriver
the
) to the wires
Post (6).
) with four
with
6.
Seat and Back Cushions
Remove
Seat and Back Cushions (7, 8). Remove
Screwdriver
Back
and
Washer
Phillips Screwdriver
Seat and Back Cushions
Remove
eight
M6x15
Seat and Back Cushions (7, 8). Remove
Screwdriver
provided.
and
Seat Support Bracket
Washer
s (58) that were
Phillips Screwdriver
Seat and Back Cushions
M6x15
Bolt
s (21) and eight
Seat and Back Cushions (7, 8). Remove
provided.
Then attach the Seat and Back Cushions (7, 8) onto the
Seat Support Bracket
s (58) that were
removed.
Phillips Screwdriver
provided.
ASSEMBLY
Seat and Back Cushions
Installation
s (21) and eight
Seat and Back Cushions (7, 8). Remove
Then attach the Seat and Back Cushions (7, 8) onto the
Seat Support Bracket
(1) with eight
removed.
Tighten
provided.
ASSEMBLY
Installation
s (21) and eight
Ø6
Washer
Seat and Back Cushions (7, 8). Remove
bolts
Then attach the Seat and Back Cushions (7, 8) onto the
(1) with eight
M6x15
Tighten
bolts
14
ASSEMBLY
Washer
s (58) from the back of the
bolts
with
the M
Then attach the Seat and Back Cushions (7, 8) onto the
M6x15
Bolt
bolts
with
the M
Tool:
Multi Hex Tool with
Phillips Screwdriver
s (58) from the back of the
the M
ulti Hex
T
Then attach the Seat and Back Cushions (7, 8) onto the
Bolt
s (21) and eight
the M
ulti H
ex
Multi Hex Tool with
Phillips Screwdriver
s (58) from the back of the
T
ool
with Phillips
Then attach the Seat and Back Cushions (7, 8) onto the
s (21) and eight
Ø6
ex
Tool
with
Multi Hex Tool with
Phillips Screwdriver
s (58) from the back of the
with Phillips
Then attach the Seat and Back Cushions (7, 8) onto the
with
SPECIFICATIONS:
TIME
--------------------------------------
SPEED
DI
ST (DISTANCE)
CAL (CALORIES)
ODO
(ODOMETER)
(
PULSE
O
PERATING THE COMPUTER
BUTTON
MODE:
Press and hold
the
ODO
SET
:
Press SET
Pulse
for
RESET
CALORIES
Press RESET button t
Pulse to
Press and hold
except the
COMPUTER FUNTIONS:
AUTO ON/OFF:
computer will turn on. If you leave the equipment for 4 minutes, the power
off automatically.
SCAN:
will
automatically scan the function of T
(CALORIES)
TIME:
display your elapsed workout time in minutes and seconds. When you start to
exercise, time starts counting up from 0:00 to 99:59 minutes per 1 second
increment. You may also preset target time before training. Press MODE
to select T
RESET
range is from 0:00 to 99:00 minutes. Once you preset target time and then start to
exercise, time starts counting
backward. When the preset target time counts down to 0:00, time will start to
count up immediately and the computer will begin beeping to remind you.
SPECIFICATIONS:
--------------------------------------
--------
--------------------------------------
ST (DISTANCE)
CAL (CALORIES)
(ODOMETER)
PULSE
)
------------------------------------------
PERATING THE COMPUTER
BUTTON
FUNCTIONS:
MODE:
Press MODE
Press and hold
MODE
ODO
(
ODOMETER
Press SET
for
target presetting.
RESET
:
Press RESET
CALORIES
to
zero.
Press RESET button t
Pulse to
zero
for target presetting.
Press and hold
RESET button
except the
ODO
COMPUTER FUNTIONS:
AUTO ON/OFF:
computer will turn on. If you leave the equipment for 4 minutes, the power
off automatically.
SCAN:
Press MODE
automatically scan the function of T
(CALORIES)
,ODO
TIME:
Press MODE
display your elapsed workout time in minutes and seconds. When you start to
exercise, time starts counting up from 0:00 to 99:59 minutes per 1 second
increment. You may also preset target time before training. Press MODE
to select T
IME
funct
RESET
button
to
range is from 0:00 to 99:00 minutes. Once you preset target time and then start to
exercise, time starts counting
backward. When the preset target time counts down to 0:00, time will start to
count up immediately and the computer will begin beeping to remind you.
SPECIFICATIONS:
--------------------------------------
--------------------------------------
ST (DISTANCE)
-
------------------------------
-------------------------------
(ODOMETER)
--
---------------------------
------------------------------------------
PERATING THE COMPUTER
FUNCTIONS:
Press MODE
button
MODE
button
ODOMETER
)
data values
Press SET
button
t
o
target presetting.
Press RESET
button
zero.
Press RESET button t
o
clear data values of TIME, DISTANCE, CALORIES, or
for target presetting.
RESET button
ODO
(
ODOMETER
COMPUTER FUNTIONS:
When you start to exercise or press any key on the computer,
computer will turn on. If you leave the equipment for 4 minutes, the power
Press MODE
button
automatically scan the function of T
,ODO
(ODOMETER)
Press MODE
button
display your elapsed workout time in minutes and seconds. When you start to
exercise, time starts counting up from 0:00 to 99:59 minutes per 1 second
increment. You may also preset target time before training. Press MODE
funct
ion and then press SET
to
clear
the target values of TIME to zero. The preset target time
range is from 0:00 to 99:00 minutes. Once you preset target time and then start to
exercise, time starts counting
backward. When the preset target time counts down to 0:00, time will start to
count up immediately and the computer will begin beeping to remind you.
COMPUTER
--------------------------------------
-------------
--------------------------------------
------------------------------
-------------------------------
---------------------------
------------------------------------------
PERATING THE COMPUTER
button
t
o select
button
for 3
seconds
data values
.
o
set
data
values of TIME, DISTANCE, CALORIES
button
t
o
clear data
clear data values of TIME, DISTANCE, CALORIES, or
for target presetting.
RESET button
for
3
ODOMETER
)
data values
When you start to exercise or press any key on the computer,
computer will turn on. If you leave the equipment for 4 minutes, the power
button
until the screen displays
automatically scan the function of T
(ODOMETER)
, and
until the screen displays T
display your elapsed workout time in minutes and seconds. When you start to
exercise, time starts counting up from 0:00 to 99:59 minutes per 1 second
increment. You may also preset target time before training. Press MODE
ion and then press SET
the target values of TIME to zero. The preset target time
range is from 0:00 to 99:00 minutes. Once you preset target time and then start to
exercise, time starts counting
down from preset target time to 0:00 per 1 second
backward. When the preset target time counts down to 0:00, time will start to
count up immediately and the computer will begin beeping to remind you.
COMPUTER
-------------
0:00
--------------------------------------
--
0.0
------------------------------
---
0.0
-------------------------------
----
0.0
---------------------------
---
0.0
------------------------------------------
40
-
PERATING THE COMPUTER
o select
each
function
seconds
,
all
values of TIME, DISTANCE, CALORIES
clear data
values of TIME, DISTANCE,
clear data values of TIME, DISTANCE, CALORIES, or
3
seconds
,
data values
.
When you start to exercise or press any key on the computer,
computer will turn on. If you leave the equipment for 4 minutes, the power
until the screen displays
automatically scan the function of T
IME
, SP
, and
(
PULSE
until the screen displays T
display your elapsed workout time in minutes and seconds. When you start to
exercise, time starts counting up from 0:00 to 99:59 minutes per 1 second
increment. You may also preset target time before training. Press MODE
ion and then press SET
button
the target values of TIME to zero. The preset target time
range is from 0:00 to 99:00 minutes. Once you preset target time and then start to
down from preset target time to 0:00 per 1 second
backward. When the preset target time counts down to 0:00, time will start to
count up immediately and the computer will begin beeping to remind you.
15
COMPUTER
0:00
-
99:59 MIN: SEC
0.0
-999.9
MPH
0.0
-999.9
MILE
0.0
-
999.9 KCAL
0.0
-999.9
MILE
-
24
0 BEATS/MIN
PERATING THE COMPUTER
function
of computer
all
data
values
values of TIME, DISTANCE, CALORIES
values of TIME, DISTANCE,
clear data values of TIME, DISTANCE, CALORIES, or
,
all data
values
When you start to exercise or press any key on the computer,
computer will turn on. If you leave the equipment for 4 minutes, the power
until the screen displays
a flash
, SP
EED, DI
ST
PULSE
)
every
until the screen displays T
IME
display your elapsed workout time in minutes and seconds. When you start to
exercise, time starts counting up from 0:00 to 99:59 minutes per 1 second
increment. You may also preset target time before training. Press MODE
button
to preset target time. Press
the target values of TIME to zero. The preset target time
range is from 0:00 to 99:00 minutes. Once you preset target time and then start to
down from preset target time to 0:00 per 1 second
backward. When the preset target time counts down to 0:00, time will start to
count up immediately and the computer will begin beeping to remind you.
99:59 MIN: SEC
MPH
MILE
999.9 KCAL
MILE
0 BEATS/MIN
of computer
.
values
will
clear to zero except
values of TIME, DISTANCE, CALORIES
values of TIME, DISTANCE,
clear data values of TIME, DISTANCE, CALORIES, or
values
will clear to zero
When you start to exercise or press any key on the computer,
computer will turn on. If you leave the equipment for 4 minutes, the power
a flash
SCAN;
ST
(DISTANCE)
every
6
seconds.
IME
; the computer
display your elapsed workout time in minutes and seconds. When you start to
exercise, time starts counting up from 0:00 to 99:59 minutes per 1 second
increment. You may also preset target time before training. Press MODE
to preset target time. Press
the target values of TIME to zero. The preset target time
range is from 0:00 to 99:00 minutes. Once you preset target time and then start to
down from preset target time to 0:00 per 1 second
backward. When the preset target time counts down to 0:00, time will start to
count up immediately and the computer will begin beeping to remind you.
clear to zero except
values of TIME, DISTANCE, CALORIES
, or
values of TIME, DISTANCE,
or
clear data values of TIME, DISTANCE, CALORIES, or
will clear to zero
When you start to exercise or press any key on the computer,
computer will turn on. If you leave the equipment for 4 minutes, the power
will turn
SCAN;
the computer
(DISTANCE)
, CAL
seconds.
; the computer
will
display your elapsed workout time in minutes and seconds. When you start to
exercise, time starts counting up from 0:00 to 99:59 minutes per 1 second
increment. You may also preset target time before training. Press MODE
button
to preset target time. Press
the target values of TIME to zero. The preset target time
range is from 0:00 to 99:00 minutes. Once you preset target time and then start to
down from preset target time to 0:00 per 1 second
backward. When the preset target time counts down to 0:00, time will start to
count up immediately and the computer will begin beeping to remind you.
clear to zero except
, or
clear data values of TIME, DISTANCE, CALORIES, or
will clear to zero
When you start to exercise or press any key on the computer,
the
will turn
the computer
display your elapsed workout time in minutes and seconds. When you start to
button
to preset target time. Press
the target values of TIME to zero. The preset target time
range is from 0:00 to 99:00 minutes. Once you preset target time and then start to
down from preset target time to 0:00 per 1 second
backward. When the preset target time counts down to 0:00, time will start to
D
I
ST (DISTANCE):
computer will display the accumulative distance traveled during workout.
you start to exercise, distance starts counting up from 0.0 to 999
mile
increment. You may also preset
MODE
distance.
The preset target distance range is from 0.0 to 999
target distance and then start to exercise, distance starts counting down from
preset target distance to 0.0 p
distance counts down to 0.0, distance will start to count up immediately and the
computer will begin beeping to remind you.
SPEED:
display the current training speed.
CAL (CALORIES):
comp
uter will display the total accumulated calories burned during workout. When
you start to exercise, calories start counting up from 0.0 to 999.9 calories. You
may also preset target calories before training. Press MODE
function and
to
clear
from 0.0 to 999.0 calories. Once you preset target calories and then start to
exercise, calories star
preset target calories count down to 0.0, calories will start to count up immediately
and the computer will begin beeping to remind you. (This data is a rough guide for
comparison of different e
treatment).
ODO
(ODOMETER):
will display the total accumulative distance traveled. The
not be
If you take out the batteries from the computer, the
zero.
(PULSE)
computer will
on handlebar grip sensors during exercise. To ensure the pulse readout is more
precise, please always hold on to the handlebar gr
instead of just with one hand only when you try to test your heart rate figures.
You may also preset target
select
Press RESET
range is from
start to exercise,
exercise
will begin beeping to remind you.
ST (DISTANCE):
computer will display the accumulative distance traveled during workout.
you start to exercise, distance starts counting up from 0.0 to 999
increment. You may also preset
MODE
button
to select D
distance.
Press RESET
The preset target distance range is from 0.0 to 999
target distance and then start to exercise, distance starts counting down from
preset target distance to 0.0 p
distance counts down to 0.0, distance will start to count up immediately and the
computer will begin beeping to remind you.
SPEED:
Press MODE
display the current training speed.
CAL (CALORIES):
uter will display the total accumulated calories burned during workout. When
you start to exercise, calories start counting up from 0.0 to 999.9 calories. You
may also preset target calories before training. Press MODE
function and
then press SET
clear
the target values of CALORIES to zero. The preset target calories range is
from 0.0 to 999.0 calories. Once you preset target calories and then start to
exercise, calories star
preset target calories count down to 0.0, calories will start to count up immediately
and the computer will begin beeping to remind you. (This data is a rough guide for
comparison of different e
treatment).
(ODOMETER):
will display the total accumulative distance traveled. The
not be
clear
to zero by pressing and holding MODE
If you take out the batteries from the computer, the
(PULSE)
:
Press MODE
computer will
display your current heart rate figures after you hold both two hands
on handlebar grip sensors during exercise. To ensure the pulse readout is more
precise, please always hold on to the handlebar gr
instead of just with one hand only when you try to test your heart rate figures.
You may also preset target
select
PULSE
Press RESET
button
range is from
40
start to exercise,
exercise
. I
f the heart rate detected greater than the
will begin beeping to remind you.
ST (DISTANCE):
Press MODE
computer will display the accumulative distance traveled during workout.
you start to exercise, distance starts counting up from 0.0 to 999
increment. You may also preset
to select D
I
ST function and then press SET
Press RESET
button t
The preset target distance range is from 0.0 to 999
target distance and then start to exercise, distance starts counting down from
preset target distance to 0.0 p
distance counts down to 0.0, distance will start to count up immediately and the
computer will begin beeping to remind you.
Press MODE
button
display the current training speed.
CAL (CALORIES):
Press MODE
uter will display the total accumulated calories burned during workout. When
you start to exercise, calories start counting up from 0.0 to 999.9 calories. You
may also preset target calories before training. Press MODE
then press SET
the target values of CALORIES to zero. The preset target calories range is
from 0.0 to 999.0 calories. Once you preset target calories and then start to
exercise, calories star
t counting down from preset target calories to 0.0. When the
preset target calories count down to 0.0, calories will start to count up immediately
and the computer will begin beeping to remind you. (This data is a rough guide for
comparison of different e
xercise sessions and should not be used in medical
(ODOMETER):
Press MODE
will display the total accumulative distance traveled. The
to zero by pressing and holding MODE
If you take out the batteries from the computer, the
Press MODE
display your current heart rate figures after you hold both two hands
on handlebar grip sensors during exercise. To ensure the pulse readout is more
precise, please always hold on to the handlebar gr
instead of just with one hand only when you try to test your heart rate figures.
You may also preset target
PULSE
function and then press SET
button
to
clear
to
240 beats/minute
start to exercise,
please h
old both two hands on handlebar grip sensors during
f the heart rate detected greater than the
will begin beeping to remind you.
Press MODE
button
computer will display the accumulative distance traveled during workout.
you start to exercise, distance starts counting up from 0.0 to 999
increment. You may also preset
ST function and then press SET
button t
o
clear the
The preset target distance range is from 0.0 to 999
target distance and then start to exercise, distance starts counting down from
preset target distance to 0.0 p
er 0.1
mile
distance counts down to 0.0, distance will start to count up immediately and the
computer will begin beeping to remind you.
COMPUTER
button
until the screen displays SP
display the current training speed.
Press MODE
button
uter will display the total accumulated calories burned during workout. When
you start to exercise, calories start counting up from 0.0 to 999.9 calories. You
may also preset target calories before training. Press MODE
then press SET
button
to preset target calories. Press RESET
the target values of CALORIES to zero. The preset target calories range is
from 0.0 to 999.0 calories. Once you preset target calories and then start to
t counting down from preset target calories to 0.0. When the
preset target calories count down to 0.0, calories will start to count up immediately
and the computer will begin beeping to remind you. (This data is a rough guide for
xercise sessions and should not be used in medical
Press MODE
button
will display the total accumulative distance traveled. The
to zero by pressing and holding MODE
If you take out the batteries from the computer, the
Press MODE
button
until the screen displays
display your current heart rate figures after you hold both two hands
on handlebar grip sensors during exercise. To ensure the pulse readout is more
precise, please always hold on to the handlebar gr
instead of just with one hand only when you try to test your heart rate figures.
You may also preset target
heart rate
function and then press SET
clear
the target
240 beats/minute
. Once you preset target
old both two hands on handlebar grip sensors during
f the heart rate detected greater than the
will begin beeping to remind you.
button
until the screen displays D
computer will display the accumulative distance traveled during workout.
you start to exercise, distance starts counting up from 0.0 to 999
increment. You may also preset
target distance before training. Press
ST function and then press SET
clear the
target values of
The preset target distance range is from 0.0 to 999
target distance and then start to exercise, distance starts counting down from
mile
backward. When the preset target
distance counts down to 0.0, distance will start to count up immediately and the
computer will begin beeping to remind you.
COMPUTER
until the screen displays SP
button
until the screen displays CAL; the
uter will display the total accumulated calories burned during workout. When
you start to exercise, calories start counting up from 0.0 to 999.9 calories. You
may also preset target calories before training. Press MODE
to preset target calories. Press RESET
the target values of CALORIES to zero. The preset target calories range is
from 0.0 to 999.0 calories. Once you preset target calories and then start to
t counting down from preset target calories to 0.0. When the
preset target calories count down to 0.0, calories will start to count up immediately
and the computer will begin beeping to remind you. (This data is a rough guide for
xercise sessions and should not be used in medical
button
the screen displays
will display the total accumulative distance traveled. The
to zero by pressing and holding MODE
If you take out the batteries from the computer, the
until the screen displays
display your current heart rate figures after you hold both two hands
on handlebar grip sensors during exercise. To ensure the pulse readout is more
precise, please always hold on to the handlebar gr
instead of just with one hand only when you try to test your heart rate figures.
heart rate
before training. Press MODE
function and then press SET
the target
heart rate
. Once you preset target
old both two hands on handlebar grip sensors during
f the heart rate detected greater than the
16
until the screen displays D
computer will display the accumulative distance traveled during workout.
you start to exercise, distance starts counting up from 0.0 to 999
target distance before training. Press
ST function and then press SET
target values of
The preset target distance range is from 0.0 to 999
.0
miles
target distance and then start to exercise, distance starts counting down from
backward. When the preset target
distance counts down to 0.0, distance will start to count up immediately and the
COMPUTER
until the screen displays SP
until the screen displays CAL; the
uter will display the total accumulated calories burned during workout. When
you start to exercise, calories start counting up from 0.0 to 999.9 calories. You
may also preset target calories before training. Press MODE
to preset target calories. Press RESET
the target values of CALORIES to zero. The preset target calories range is
from 0.0 to 999.0 calories. Once you preset target calories and then start to
t counting down from preset target calories to 0.0. When the
preset target calories count down to 0.0, calories will start to count up immediately
and the computer will begin beeping to remind you. (This data is a rough guide for
xercise sessions and should not be used in medical
the screen displays
will display the total accumulative distance traveled. The
to zero by pressing and holding MODE
or RESET button
If you take out the batteries from the computer, the
ODO data values
until the screen displays
display your current heart rate figures after you hold both two hands
on handlebar grip sensors during exercise. To ensure the pulse readout is more
precise, please always hold on to the handlebar gr
ip sensors with two hands
instead of just with one hand only when you try to test your heart rate figures.
before training. Press MODE
function and then press SET
button
to preset target
heart rate
to zero. The preset
. Once you preset target
old both two hands on handlebar grip sensors during
f the heart rate detected greater than the
target
until the screen displays D
computer will display the accumulative distance traveled during workout.
you start to exercise, distance starts counting up from 0.0 to 999
.9
miles
target distance before training. Press
ST function and then press SET
button
to preset target
target values of
DISTANCE to zero.
miles
. Once you preset
target distance and then start to exercise, distance starts counting down from
backward. When the preset target
distance counts down to 0.0, distance will start to count up immediately and the
until the screen displays SP
EE
D; the computer will
until the screen displays CAL; the
uter will display the total accumulated calories burned during workout. When
you start to exercise, calories start counting up from 0.0 to 999.9 calories. You
may also preset target calories before training. Press MODE
button
to preset target calories. Press RESET
the target values of CALORIES to zero. The preset target calories range is
from 0.0 to 999.0 calories. Once you preset target calories and then start to
t counting down from preset target calories to 0.0. When the
preset target calories count down to 0.0, calories will start to count up immediately
and the computer will begin beeping to remind you. (This data is a rough guide for
xercise sessions and should not be used in medical
the screen displays
ODO
will display the total accumulative distance traveled. The
data values of ODO
or RESET button
ODO data values
until the screen displays
a
symbol
display your current heart rate figures after you hold both two hands
on handlebar grip sensors during exercise. To ensure the pulse readout is more
ip sensors with two hands
instead of just with one hand only when you try to test your heart rate figures.
before training. Press MODE
to preset target
to zero. The preset
. Once you preset target
heart rate
old both two hands on handlebar grip sensors during
target
heart rate
until the screen displays D
I
ST; the
computer will display the accumulative distance traveled during workout.
When
miles
per 0.1
target distance before training. Press
to preset target
DISTANCE to zero.
. Once you preset
target distance and then start to exercise, distance starts counting down from
backward. When the preset target
distance counts down to 0.0, distance will start to count up immediately and the
D; the computer will
until the screen displays CAL; the
uter will display the total accumulated calories burned during workout. When
you start to exercise, calories start counting up from 0.0 to 999.9 calories. You
button
to select CAL
to preset target calories. Press RESET
button
the target values of CALORIES to zero. The preset target calories range is
from 0.0 to 999.0 calories. Once you preset target calories and then start to
t counting down from preset target calories to 0.0. When the
preset target calories count down to 0.0, calories will start to count up immediately
and the computer will begin beeping to remind you. (This data is a rough guide for
xercise sessions and should not be used in medical
ODO
; the computer
data values of ODO
or RESET button
for 3 seconds.
ODO data values
will
clear
symbol
; the
display your current heart rate figures after you hold both two hands
on handlebar grip sensors during exercise. To ensure the pulse readout is more
ip sensors with two hands
instead of just with one hand only when you try to test your heart rate figures.
before training. Press MODE
button
to
to preset target
heart rate
to zero. The preset
heart rate
heart rate
and then
old both two hands on handlebar grip sensors during
heart rate
,
the computer
When
per 0.1
target distance before training. Press
to preset target
DISTANCE to zero.
. Once you preset
target distance and then start to exercise, distance starts counting down from
backward. When the preset target
distance counts down to 0.0, distance will start to count up immediately and the
D; the computer will
uter will display the total accumulated calories burned during workout. When
you start to exercise, calories start counting up from 0.0 to 999.9 calories. You
to select CAL
button
the target values of CALORIES to zero. The preset target calories range is
t counting down from preset target calories to 0.0. When the
preset target calories count down to 0.0, calories will start to count up immediately
and the computer will begin beeping to remind you. (This data is a rough guide for
; the computer
data values of ODO
can
for 3 seconds.
clear
to
display your current heart rate figures after you hold both two hands
on handlebar grip sensors during exercise. To ensure the pulse readout is more
to
heart rate
.
heart rate
and then
old both two hands on handlebar grip sensors during
the computer
HOW TO INSTALL THE BATTERIES:
1.
Remove
2.
Place two "SIZE
3.
Insure batteries are correctly positioned and battery springs are in proper
contact with batteries.
4.
Re
5.
If the display is illegible
seconds before reinstalling.
HOW TO INSTALL THE BATTERIES:
Remove
the battery cover at the rear of computer.
Place two "SIZE
Insure batteries are correctly positioned and battery springs are in proper
contact with batteries.
Re
-
install the battery cover.
If the display is illegible
seconds before reinstalling.
HOW TO INSTALL THE BATTERIES:
the battery cover at the rear of computer.
Place two "SIZE
-
AA" batteries into the battery housing.
Insure batteries are correctly positioned and battery springs are in proper
contact with batteries.
install the battery cover.
If the display is illegible
seconds before reinstalling.
COMPUTER
HOW TO INSTALL THE BATTERIES:
the battery cover at the rear of computer.
AA" batteries into the battery housing.
Insure batteries are correctly positioned and battery springs are in proper
install the battery cover.
If the display is illegible
or only partial legible, remove batteries and wait 15
seconds before reinstalling.
COMPUTER
HOW TO INSTALL THE BATTERIES:
the battery cover at the rear of computer.
AA" batteries into the battery housing.
Insure batteries are correctly positioned and battery springs are in proper
or only partial legible, remove batteries and wait 15
17
COMPUTER
the battery cover at the rear of computer.
AA" batteries into the battery housing.
Insure batteries are correctly positioned and battery springs are in proper
or only partial legible, remove batteries and wait 15
AA" batteries into the battery housing.
Insure batteries are correctly positioned and battery springs are in proper
or only partial legible, remove batteries and wait 15
Insure batteries are correctly positioned and battery springs are in proper
or only partial legible, remove batteries and wait 15
Insure batteries are correctly positioned and battery springs are in proper
or only partial legible, remove batteries and wait 15
Ad
just
To increase the load, turn the tension control knob
clockwise direction.
To decrease the load, turn the tension control knob
counter
Adjusting
Turn the
needed to level the
Adjusting the
Release
Turn the round
can be pulled out.
the
the suitable position
b
racket
b
ack
round
tube
t
riangle
NOTE:
direction,
exceed
just
ing t
he
To increase the load, turn the tension control knob
clockwise direction.
To decrease the load, turn the tension control knob
counter
clockwise direction.
Adjusting
t
he
Turn the
rear stabilizer end cap
needed to level the
Adjusting the
Release
the
both t
Turn the round
can be pulled out.
back
and
the suitable position
racket
in place by
ack
and s
eat
round
knob
"pops" down
tube
.
For added safety
riangle
knob
s in a
NOTE:
When adjusting the seat back or forth
direction,
make sure the bushing does not
exceed
the mark line on the seat sliding tube.
he
T
ension
To increase the load, turn the tension control knob
clockwise direction.
To decrease the load, turn the tension control knob
clockwise direction.
he
Rear Stabilizer End
rear stabilizer end cap
needed to level the
elliptical trainer
Adjusting the
Seat
Forward or Back
both t
riangle
Turn the round
knob
in a counter
can be pulled out.
Pull out the
and
seat s
upport
the suitable position
.
Lock
in place by
releasing the
eat
support
b
"pops" down
For added safety
s in a
clockwise direction
When adjusting the seat back or forth
make sure the bushing does not
the mark line on the seat sliding tube.
ension
Control
K
To increase the load, turn the tension control knob
To decrease the load, turn the tension control knob
clockwise direction.
Rear Stabilizer End
rear stabilizer end cap
on the r
elliptical trainer
Forward or Back
riangle
knobs
from the rear main frame.
in a counter
clockwise direction
Pull out the
round
upport
b
racket
Lock
the b
ack
releasing the
round
b
racket
back or forth slightly
"pops" down
into the hole of the seat sliding
For added safety
, tighten
the
clockwise direction
When adjusting the seat back or forth
make sure the bushing does not
the mark line on the seat sliding tube.
ADJUSTMENTS
K
nob
To increase the load, turn the tension control knob
To decrease the load, turn the tension control knob
Rear Stabilizer End
Cap
on the r
ear stabilizer
elliptical trainer
Forward or Back
from the rear main frame.
clockwise direction
round
knob
racket
back or forth direction to
ack
and s
eat
round
k
nob
back or forth slightly
into the hole of the seat sliding
the
round k
clockwise direction
.
When adjusting the seat back or forth
make sure the bushing does not
the mark line on the seat sliding tube.
ADJUSTMENTS
To increase the load, turn the tension control knob
in a
To decrease the load, turn the tension control knob
in a
ear stabilizer
as
from the rear main frame.
clockwise direction
until it
and then
slide
back or forth direction to
eat
s
upport
nob
and
sliding the
back or forth slightly
until the
into the hole of the seat sliding
round k
nob
and both
When adjusting the seat back or forth
make sure the bushing does not
the mark line on the seat sliding tube.
18
Round Knob
ADJUSTMENTS
in a
in a
as
from the rear main frame.
until it
slide
back or forth direction to
upport
sliding the
until the
into the hole of the seat sliding
and both
T
ension
Rear Stabilizer End Cap
Round Knob
ension
Control
K
Rear Stabilizer End Cap
Triangle Knob
M12x
Triangle
M12x27
K
nob
Rear Stabilizer End Cap
Triangle Knob
M12x
33
Triangle
Knob
M12x27
Triangle Knob
Knob
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