Bowflex Results Series BXE116 Elliptical Owner's manual

Category
Fitness, gymnastics & weight training
Type
Owner's manual

This manual is also suitable for

ASSEMBLY / OWNER’S MANUAL
Manual en Español
Latino Americano:
www.support.nautilus.com
BXE216
Assembly / Owner’s Manual
2
Important Safety Instructions .................................3
Safety Warning Labels and Serial Number.............5
Grounding Instructions ...........................................6
6SHFL¿FDWLRQV%HIRUH$VVHPEO\ ........................... 7
Parts ...................................................................... 8
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$VVHPEO\ .............................................................10
Moving Your Machine ........................................... 24
Leveling Your Machine ......................................... 24
Features ............................................................... 25
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)LWQHVV%DVLFV ...................................................... 32
Operations ............................................................39
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Mounting and Dismounting ..................................39
3RZHU8S,GOH0RGH ..........................................40
Initial Setup ..........................................................40
8VHU3UR¿OHV ........................................................40
Workout Programs ............................................... 41
Pausing or Stopping ............................................ 44
:RUNRXW&RPSOHWH5HVXOWV ................................44
Fitness Score Display .......................................... 45
Celebrations ........................................................46
Machine Settings Mode .......................................47
Maintenance .........................................................48
Maintenance Parts ................................................49
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%RG\:HLJKW/RVV*XLGH ......................................53
Warranty ...............................................................63
You’re about to experience an incredible workout that can help you lose weight and reshape your entire body so you’ll look and feel better than ever
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workouts and for tips to keep your machine well maintained.
Yours in Health,
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Table of Contents
To validate warranty support, keep the original proof of purchase and record the following information:
Serial Number __________________________ Date of Purchase ____________________
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Or call 1 (800) 605–3369.
If you have questions or problems with your product, please call 1 (800) 605–3369.
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and Universal are trademarks owned by or licensed to Nautilus, Inc. Loctite
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, Polar
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marks by Nautilus, Inc. is under license.
Welcome to the Bowflex
®
BXE216
fitness machine!
Assembly / Owner’s Manual
3
Important Safety Instructions
When using an electrical appliance, basic precautions should always be followed, including the following:
This icon means a potentially hazardous situation which, if not avoided, could result in death or serious injury.
Obey the following warnings:
Read and understand all Warnings on this machine.
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for future reference.
To reduce the risk of electrical shock or unsupervised usage of the equipment, always unplug this machine from the
electrical outlet immediately after using and before cleaning.
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Keep bystanders and children away from the product you are assembling at all times.
Do not connect power supply to the machine until instructed to do so.
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Nautilus Customer Service for repair information.
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Do not assemble this machine outdoors or in a wet or moist location.
Make sure assembly is done in an appropriate work space away from foot traffic and exposure to bystanders.
Some components of the machine can be heavy or awkward. Use a second person when doing the assembly steps involving these parts. Do not
do steps that involve heavy lifting or awkward movements on your own.
Set up this machine on a solid, level, horizontal surface.
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If replacement parts are necessary, use only genuine Nautilus replacement parts and hardware. Failure to use genuine replacement parts can
cause a risk to users, keep the machine from operating correctly and void the warranty.
Do not use until the machine has been fully assembled and inspected for correct performance in accordance with the Manual.
Use this machine only for its intended use as described in this manual. Do not use attachments not recommended by the manufacturer.
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Connect this machine to a properly grounded outlet only (see Grounding Instructions).
Keep the power cord away from heat sources and hot surfaces.
Do no operate where aerosol products are being used.
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Silicone lubricant is not intended for human consumption. Keep out of reach of children. Store in a safe place.
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Assembly / Owner’s Manual
4
Before using this equipment, obey the following warnings:
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Read and understand all Warnings on this machine. If at any time the Warning stickers become loose, unreadable or dislodged,
contact Nautilus Customer Service for replacement stickers.
To reduce the risk of electrical shock or unsupervised usage of the equipment, always unplug the power cord from the
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power cord in a secure location.
Children must not be let on or near to this machine. Moving parts and other features of the machine can be dangerous to children.
Not intended for use by anyone under 14 years of age.
Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in your chest, become short of breath, or
feel faint. Contact your doctor before you use the machine again. Use the values calculated or measured by the machine’s computer for reference
purposes only.
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condition. Contact Nautilus Customer Service for repair information.
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Connect this machine to a correctly grounded outlet; consult a licensed electrician for assistance.
Do not let liquids touch the electronic controller. If it does, the controller must be inspected and tested for safety by an approved technician before
it can be used again.
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exercise equipment.
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Set up and operate this machine on a solid, level, horizontal surface.
Make the Foot Pedals stable before you step on them. Use caution when you step on and off the machine.
Do not operate this machine outdoors or in moist or wet locations.
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emergency dismounts from the machine. Keep third parties out of this space when machine is in use.
Do not over exert yourself during exercise. Operate the machine in the manner described in this manual.
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Keep the Foot Pedals and Handlebars clean and dry.
Perform all regular and periodic maintenance procedures recommended in the Owner’s Manual.
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Keep power cord away from heat source and hot surfaces.
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Connect this machine to a correctly grounded outlet; consult a licensed electrician for assistance.
Do not operate where aerosol products are being used.
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Use this machine only for its intended use as described in this manual. Do not use attachments not recommended by the manufacturer.
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been given supervision or instruction concerning use of the appliance by a person responsible for their safety. Keep children under the age of 14
away from this machine.
Assembly / Owner’s Manual
5
Safety Warning Labels and Serial Number
Serial Number
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WARNING!
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while using this machine.
Keep children and pets away.
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and safety information.
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should be used for reference only.
Not intended for use by anyone under 14 years of
age.
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lbs (181 kg.)
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Consult a physician prior to using any exercise
equipment.
WARNING!
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Assembly / Owner’s Manual
6
FCC Compliance
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authority to operate the equipment.
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cause harmful interference, and (2) this device must accept any interference received, including interference that may cause undesired operation.
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equipment generates, uses and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may
cause harmful interference to radio communications.
However, there is no guarantee that interference will not occur in a particular installation. If this equipment does cause harmful interference to radio
or television reception, which can be determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one
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• Increase the separation between the equipment and receiver.
• Connect the equipment into an outlet on a circuit different from that to which the receiver is connected.
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Safety Warning Labels and Serial Number
Metal Screw
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Screw
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Grounded
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Grounded
Outlet
Grounding Pin
Grounding Instructions
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plugged into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances.
,PSURSHUFRQQHFWLRQRIWKHHTXLSPHQWJURXQGLQJFRQGXFWRUFDQUHVXOWLQDULVNRIHOHFWULFVKRFN&KHFNZLWKDTXDOLÀHG
electrician or serviceman if you are in doubt as to whether the product is properly grounded. Do not modify the plug
SURYLGHGZLWKWKHSURGXFW²LILWZLOOQRWÀWWKHRXWOHWKDYHDSURSHURXWOHWLQVWDOOHGE\DTXDOLÀHGHOHFWULFLDQ
,I\RXFRQQHFWWKHPDFKLQHWRDQRXWOHWZLWK*),JURXQGIDXOWLQWHUUXSWRU$),DUFIDXOWLQWHUUXSWPDFKLQHRSHUDWLRQFDQFDXVHWKHFLUFXLWWRWULS
This machine is for use on a nominal 120-V circuit, and has a grounding plug that looks like the plug illustrated below. A temporary
adapter that looks like the adapter illustrated may be used to connect this plug to a 2-pole receptacle as shown if a properly
grounded outlet is not available.
7KHWHPSRUDU\DGDSWHUVKRXOGEHXVHGRQO\XQWLODSURSHUO\JURXQGHGRXWOHWFDQEHLQVWDOOHGE\DTXDOL¿HGHOHFWULFLDQ7KHWDEIRUWKHJURXQGLQJ
screw must be connected to a permanent ground such as a properly grounded outlet box cover. Whenever the adapter is used, it must be held in
place by a metal screw.
Assembly / Owner’s Manual
7
Before Assembly
6HOHFWWKHDUHDZKHUH\RXDUHJRLQJWRVHWXSDQGRSHUDWH\RXUPDFKLQH)RUVDIHRSHUDWLRQWKHORFDWLRQPXVWEHRQDKDUGOHYHOVXUIDFH$OORZD
PLQLPXPZRUNRXWDUHDRI´[´FP[FP%HVXUHWKDWWKHZRUNRXWVSDFH\RXDUHXWLOL]LQJKDVDGHTXDWHKHLJKWFOHDUDQFHWDNLQJ
into consideration the height of the user and the maximum incline of the elliptical machine.
Basic Assembly
)ROORZWKHVHEDVLFSRLQWVZKHQ\RXDVVHPEOH\RXUPDFKLQH
5HDGDQGXQGHUVWDQGWKH³,PSRUWDQW6DIHW\,QVWUXFWLRQV´EHIRUHDVVHPEO\
Collect all the pieces necessary for each assembly step.
Using the recommended wrenches, turn the bolts and nuts to the right (clockwise) to tighten, and the left (counterclockwise) to loosen, unless
instructed otherwise.
When attaching 2 pieces, lightly lift and look through the bolt holes to help insert the bolt through the holes.
7KHDVVHPEO\UHTXLUHVSHRSOH
Do not use any power tools for assembly.
Note: 7KH%RZÀH[
®
¿WQHVVPDFKLQHLVGHVLJQHGWRSOXJLQWRDJURXQGHGQRQ*),QRQ$)&,RXWOHWRQO\7RGHWHUPLQHLI\RXURXWOHWRUFLUFXLW
EUHDNHULV*),$)&,ORRNIRUDWHVWDQGUHVHWEXWWRQRQWKHP,IWKH\KDYHWKHWHVWDQGUHVHWEXWWRQLWLVD*),$)&,RXWOHWRUFLUFXLW
breaker.
Machine Mat
7KH%RZÀH[0DFKLQH0DWLVDQRSWLRQDODFFHVVRU\WKDWKHOSVNHHS\RXUZRUNRXWDUHDFOHDUDQGDGGVDOD\HURISURWHFWLRQWR\RXUÀRRU7KHUXEEHU
machine mat provides a non-slip, rubber surface which limits static discharge and reduces the possibility of display errors. If possible, put your
%RZÀH[0DFKLQH0DWLQ\RXUVHOHFWHGZRUNRXWDUHDEHIRUH\RXEHJLQDVVHPEO\
7RRUGHUWKHRSWLRQDOPDFKLQHPDWJRWRZZZERZÀH[FRPRUFDOO±
Specifications / Before Assembly
Maximum User Weight: 400 lbs (181.4 kgs)
Maximum Pedal Height - with full incline: 29” ( 73.7 cm)
Machine Weight: approx. 263 lbs (119 kg)
Power Requirements:
2SHUDWLRQDO9ROWDJH 9$&#+]
2SHUDWLQJ&XUUHQW $
+HDUW5DWH&KHVW6WUDS &5EDWWHU\
70”
(177.8 cm)
31” (78.8 cm)
77” (196.6 cm)
Assembly / Owner’s Manual
8
A right (“ R ´DQGOHIW³L ´GHFDOKDVEHHQDSSOLHGWRVRPHSDUWVWRDVVLVWZLWKDVVHPEO\
Item Qty Description Item Qty Description
11&RQVROH$VVHPEO\ 16 1 )UDPH$VVHPEO\
218SSHU+DQGOHEDU5LJKW 17 1 Document Kit
313LYRW&RYHU5LJKW([WHULRU 18 1 Power Cord
413LYRW&RYHU5LJKW,QWHULRU 19 1 3LYRW&RYHU/HIW([WHULRU
51/RZHU+DQGOHEDU5LJKW 20 1 Lower Handlebar, Left
615DLO$VVHPEO\ 21 1 Pivot Cover, Left Interior
7 1 Leg, Left 22 1 Upper Handlebar, Left
8 1 Pedal, Left 23 1 Front Stabilizer
92Cap 2417UD\
10 1 /HJ5LJKW 25 1 Upper Shroud, Left
11 1 3HGDO5LJKW 26 1 8SSHU6KURXG5LJKW
12 1 3LYRW5RG 27 1 Console Mast Collar
13 1 Static Handlebars 28 1 Chest Strap
14 1 Console Shroud 29 1 6LOLFRQH/XEULFDQW%RWWOH
15 1 Console Mast
Parts
17
13
14
26
12
2
4
3
10
6
5
7
8
21
16
23
9
18
20
19
25
22
24
1
11
15
27
28
29
Assembly / Owner’s Manual
9
+DUGZDUH
Item Qty Description Item Qty Description
$ 29 %XWWRQ+HDG6FUHZ0[[ G 6 Pan Phillips Screw M3.9x16
% 31 Lock Washer, M8 H 8 Flat Washer, M8x24 Large
C 18 Flat Washer, M8x18 I 6 Wave Washer, M8
D 2 Lock Nut, M8 J 9 Curved Washer, M8
( 2 %XWWRQ+HDG6FUHZ0[[ K 2 Socket Head Cap Screw, M8x16
F 4 Pan Phillips Screw M3.9x38 L 2 Pivot Pin
Note:6HOHFWSLHFHVRI+DUGZDUHKDYHEHHQSURYLGHGDVVSDUHVRQWKH+DUGZDUH&DUG%HDZDUHWKDWWKHUHPD\EHUHPDLQLQJ+DUGZDUH
after the proper assembly of your machine.
Hardware / Tools
AB C D E F
GH
I
J
KL
Tools
Included Not Included
6mm - short
6mm - long
(recommended)
#2
13mm
15mm
19mm
Assembly / Owner’s Manual
10
Assembly
Some components of the machine can be heavy or awkward. Use a second person when doing the assembly steps involving
these parts. Do not do steps that involve heavy lifting or awkward movements on your own.
1. Safely Remove the Stabilizing Block(*) and Attach the Front Stabilizer to Frame Assembly
,QRUGHUWRDYRLGSRVVLEOHVHULRXVLQMXU\ZKHQSODFLQJWKH)UDPH$VVHPEO\RQWRWKH)URQW6WDELOL]HUEHFDUHIXOWRDYRLGÀQJHUVRU
hands being caught or pinched.
23
16
B
C
A
*
Assembly / Owner’s Manual
11
2. Attach Rail Assembly to Frame Assembly
,QRUGHUWRDYRLGSRVVLEOHVHULRXVLQMXU\ZKHQDWWDFKLQJWKH5DLO$VVHPEO\WRWKH)UDPH$VVHPEO\EHFDUHIXOWRDYRLGÀQJHUVRU
KDQGVEHLQJFDXJKWRUSLQFKHG'RQRWSODFHÀQJHUVRUKDQGVEHORZDQ\SLYRWLQJSDUWVRIWKH5DLO$VVHPEO\
Note: Do not fully tighten until all hardware has been installed. Some parts can be slightly shifted to assist with alignment.
7KHSODVWLFVFUDWFKJXDUGVWULSVRQWKH5DLOVKHOSWRSURWHFWWKH¿QLVKGXULQJDVVHPEO\
X2
X2
B
C
A
D
C
E
C
6
Assembly / Owner’s Manual
12
3. Connect Cables and Attach Console Mast to Frame Assembly
Note:'RQRWFULPSWKH/RZHU,2&DEOH
Be sure to FULLYWLJKWHQKDUGZDUHZLWKKH[ZUHQFKZKHQDOOKDUGZDUHKDVEHHQÀQJHUWLJKWHQHG
15
A
B
C
Assembly / Owner’s Manual
13
4. Route Handlebar Cables through Upper Shrouds and Attach the Upper Shrouds and Tray
Note:'RQRWFULPSWKH&DEOHV7KLVVWHSPD\UHTXLUHWZRSHRSOH'RQRWIXOO\WLJKWHQXQWLODOOKDUGZDUHKDVEHHQLQVWDOOHG
7RDVVLVWWKHVKRUWVFUHZVJRLQWRWKHPHWDO)UDPHDQGWKHORQJHUVFUHZVJRWKURXJKWRWKHRWKHU8SSHU6KURXG
26
25
X4
G
F
X2
24
#2
#2
Assembly / Owner’s Manual
14
5. Attach Legs and then the Caps to Frame Assembly
7
10
A
H
B
X2
6mm
I
X2
9
9
Assembly / Owner’s Manual
15
6. Attach the Lower and Upper Handlebar Arms
,QRUGHUWRDYRLGSRVVLEOHVHULRXVLQMXU\ZKHQLQVHUWLQJWKHWXEHHQGVRQWRWKH/RZHU+DQGOHEDU$UPVEHFDUHIXOWRDYRLGÀQJHUV
or hands being caught or pinched.
Note:'RQRWFULPSWKH&DEOHV$ULJKW³5´DQGOHIW³/´GHFDOKDVEHHQDSSOLHGWRVRPHSDUWVWRDVVLVWZLWKDVVHPEO\
20
5
22
2
X8
B
A
J
6mm
³5HVLVWDQFH³
³,QFOLQH³
³5´
³/´
Assembly / Owner’s Manual
16
7. Insert Pivot Rod, Attach Interior Pivot Covers and Handlebar Arms, and Connect Cables
Be aware that the Handlebars are top heavy, and will want to pivot when attached onto the Pivot Rod. Be sure to stay out of the
path of the Handlebars and to gently allow it to pivot to a rest. Do not fully rotate the Handlebars or damage to the Cables will
occur.
Note:'RQRWFULPSWKH&DEOHV%HVXUHWRURXWHWKH&DEOHVWKURXJKWKHDGGLWLRQDORSHQLQJRIWKH,QWHULRU3LYRW&RYHUV$GHFDOKDVEHHQ
DSSOLHGWRDOOULJKW³5´DQGOHIW³/´SDUWVWRDVVLVWZLWKDVVHPEO\
Do not fully tighten hardware until cables have been connected.
I
X2
H
B
K
X2
12
4
21
G
G
X2
Assembly / Owner’s Manual
17
8. Attach Pedals to Frame Assembly
In order to avoid possible serious injury, when inserting the end of the Pedal into the Lower Handlebar Arm be careful to avoid
ÀQJHUVRUKDQGVEHLQJFDXJKWRUSLQFKHG%HVXUHWRVWD\RXWRIWKHSDWKRIWKH+DQGOHEDUV
Note:%HVXUHWKHNH\RQWKH3LYRW3LQLVIXOO\VHWLQWRWKHQRWFKRQWKH/RZHU+DQGOHEDU$UP6OLJKWO\URWDWHWKH3LYRW3LQWRDVVLVWZLWKD
proper set.
11
8
H
L
B
A
6mm
H
A
B
I
X2
X2
X2
L
Assembly / Owner’s Manual
18
9. Snap the Exterior Pivot Covers to Frame Assembly
3
19
Assembly / Owner’s Manual
19
10. Place the Console Mast Collar, and Remove the Hardware from the Console
Note: Do not crimp the Cables. Hardware is pre-installed and not on the Hardware Card (*).
1
#2
*
X4
27
Assembly / Owner’s Manual
20
11. Route Cables through Static Handlebar and Attach to Console
Note:'RQRWFULPSWKH&DEOHV&RQQHFWWKH+HDUW5DWH&DEOHVIURPWKH&RQVROHDQGWKH6WDWLF+DQGOHEDU
13
#2
*
X4
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Bowflex Results Series BXE116 Elliptical Owner's manual

Category
Fitness, gymnastics & weight training
Type
Owner's manual
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