C50U

SportsArt C50U Owner's manual

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SPORTSARTC50UUPRIGHTBIKE
TABLEOFCONTENTS
1.INTRODUCTION....................................................................................................
2.IMPORTANTSAFETYPRECAUTIONS...............................................................
3.ASSEMBLINGYOURBIKE
ListofParts............................................................................................................
UnitAssemblyProcedure......................................................................................
SeatAdjustmentProcedure....................................................................................
4.UNDERSTANDINGTHEC50UDISPLAYCONSOLE
DisplayWindows...................................................................................................
DisplaySpecifications...........................................................................................
BasicFunctions....................................................................................................
BasicOperation....................................................................................................
InternalSettings....................................................................................................
KeyFunctions........................................................................................................
ExercisePrograms................................................................................................
PressingPAUSEFromaProgram........................................................................
ExerciseProgramCompletion..............................................................................
5.USERPARAMETERSETTING............................................................................
6.MAINTAININGTHEBIKE.......................................................................................
7.GUIDELINESFOREXERCISE
HowlongshouldIexercise.................................................................................
HowoftenshouldIexercise.................................................................................
8.TROUBLESHOOTING
ErrorMessage......................................................................................................
ProceduretoReplaceaFuse...............................................................................
9.WIRINGSCHEMATIC...........................................................................................
SPORTSARTC50UUPRIGHTBIKE
INTRODUCTION
Congratulationsonpurchasingoneofthefinestpiecesofexerciseequipmentonthe
markettoday,theSportsArtC50UUprightBike.Constructedofhighqualitymaterials
anddesignedforyearsoftrouble-freeusage,theC50Uwillbeanintegralpartof
yourfitnessregimen.
BeforeusingyourC50Ubike,werecommendthatyoufamiliarizeyourselfwiththis
Owner'sManual.Whetheryouareafirsttimeuserofanuprightbikeoraseasoned
"pro,"understandingthecorrectuseoftheequipmentwillenhanceyourabilityto
achieveyourexercisegoalssafelyandsuccessfully.
1
Display
Handlebarmountcover
Seatbottom
Seatpostcover
Rearsupportcover
Leveler
Lowerframecover
Crank
Pedal
Sidecover
Handlebar
Pedestal
Pedestalcover
Topcover
YourSportsArtbikewasdesignedandbuiltforoptimumsafety.
However,certainprecautionsapplywheneveryouuseyour
bike.Pleasereadtheentiremanualbeforeassemblyand
operation.Also,pleasenotethefollowingsafetyprecautions:
Pleasereadandobservethefollowingsafetyguidelines:
Keepthisowner'smanualforfutureuseandreference.
Readthisowner'smanualandfollowtheinstructions.
Assembleandoperatethebikeonasolid,levelsurface.
Neverallowchildrenonornearthebike.
Checkthemachinebeforeeveryuse.Makesureallpartsare
assembled,andallnutsandboltsaretightened.Donotuse
themachineiftheunitisdisassembledinanyway.
Keepyourhandsawayfrommovingparts.
Wearproperworkoutclothing.DoNOTwearoverlyloose
clothing.Donotwearshoeswithleathersolesorhighheels.
Tiealllonghairback.
Donotrocktheunitfromsidetosideandtakecarewhen
mountinganddismountingtheunit.
Donotstandontheunit.
Donotuseaccessoriesthatarenotspecifically
recommendedbythemanufacturerasthesemightcause
injuriesorcausetheunittofail.
IMPORTANTSAFETYPRECAUTIONS
Warning
2
Allowsufficientspaceonbothsidesofthebikeforusersto
mountandtodismounttheunit.
Ifanypartsfailoraredefective,pleasestopyourworkout
immediatelyandcontactyourauthorizeddealerforrepairs.
Workwithinyourrecommendedexerciselevel;doNOTwork
toexhaustion.
Ifyoufeelanypainorabnormalsensations,STOPYOUR
WORKOUT.Consultyourphysicianimmediately.
Theweightlimitforthisbikeis150kgs(330lbs).
Beforebeginninganyexerciseprogram,youshouldconsult
withyourdoctor.Itisrecommendedthatyouundergoa
completephysicalexamination.
Caution
3
SAVETHESEINSTRUCTIONS
ASSEMBLINGYOURBIKE
Thankyouforpurchasingourproduct.Eventhoughwegotogreateffortstoensure
thequalityofeachproduct,occasionalerrorsand/oromissionsdooccur.Please
contactyourdealerifyoufindthisproducttobedefectiveormissingapart.Please
readthisowner'smanualandfollowtheinstructions.
IMPORTANT:Thepackingforthisbikewasdesignedtoprotectitduringshipment.
Pleasestoretheoriginalpackinginasafeplaceincaseyouneedto
shiptheunitinthefuture.
Beforeassemblingyourbike,makesurethatyouhaveallofthefollowingitems.
1.Pedestal
2.Pedestalcover
3.Leftpedal
4.Mainframe
5.Rearsupport
6.Rearsupportcover
7.Rightpedal
8.Seatbottom
9.Handlebarmountlowercover
10.Handlebars
11.Handlebarmountuppercover
12.Hardwarekit
LISTOFPARTS
4
1-Opendoubleendwrench,1pc
2-L-shapedAllenwrench(M5),1pc
3-L-shapedAllenwrench(M6),1pc
4-Screwdriverhandle(green),1pc
5-Double-endedscrewdriver,1pc
6-Fuse:0.5A(fast-acting)AC110Vor0.1A(slow-acting)AC220V,1pc
7-RoundheadPhillipsscrews,5pc
8-Screwinserts,6pc
5
Rightpedal
Seatbottom
Handlebarmountlowercover
Handlebars
Handlebarmountuppercover
Hardwarekit
Pedestal
Pedestalcover
Leftpedal
Mainframe
Rearsupport
Rearsupportcover
UNITASSEMBLYPROCEDURE
STEP1. Forthefollowing,pleaserefertoFigure1.Securetherearsupportbarto
theunitframe.PressscrewinsertsEintotheholesintherearsupport
bar.LoosenscrewsA,B,C,Dtomakeroomfortherearsupportcover.
Slidetherearsupportcoverintoplace.Thensecurethosescrews.
Note:Holdtherearsupportcoverata5-degreeanglewhileinsertingitintotheframe.
PresslightlyatGtoinsertthetopintobothsidesofthecover.Whenthetop
hasenteredthesidecovers,thenslidethecoverstraightontothesupportbar
asshowninFigure2.
Fig.1
6
Fig.2
STEP2. Firstslipthepedestalcoverontothepedestal.Positionthedatacablefor
safety.Theninsertthepedestalontoitsmount.LightlytightenscrewsA
intothelowerholes(atpositionD)tosecurethepedestal.Donotfully
tightenthesescrews.Pullthepedestaldownwarduntiltheotherholes
comeintoplaceandscrewscanbesecured.SeeFigure3.
TightenscrewsinpositionC.ThensecurescrewsinpositionsAandB,
asshowninFigure4.
Connectdatacableconnectors,theninsertthecableintothepedestal,
asshowninFigure5.
Placethepedestalcoverinplacetomeetthetopcoverasshownin
Figure6.
7
Fig.3
Fig.4 Fig.5 Fig.6
STEP3. Holdthehandlebarsinplaceontheframewhilesecuringthehandlebar
bolts.Thensecuretheupperandlowerhandlebarmountcovers.See
Figures7and8.
Fig.7
Fig.8
8
STEP4. Beverycarefulinsecuringpedalstothepedalcranks.Otherwise,pedals
andcrankthreadscaneasilybecomestrippedandmustbereplaced.Note
thatleftandrightsidedesignationsrefertotheuser'sleftandrightsides,
asthepersonexercisesonthebike.Putthepedalmarked"R"ontheright
crankfitting.Turnthepedalstemclockwisebyhanduntilyoufeelit
smoothlythreadintoplace.Thenusethepedalwrenchtosecurethepedal
firmlyonthecrank.Putthepedalmarked"L"ontheleftcrank.Turnthe
pedalstemcounterclockwisebyhanduntilyoufeelitsmoothlythreadinto
place.Thenusethepedalwrenchtosecureitfirmlyinplaceonthecrank.
SeeFigure9.
Fig.9
9
STEP5.
STEP6.
Securetheseatbottomintoplace.SeeFigure10.
Plugthepowercordintothebike.SeeFigure11.
10
Fig.10
Fig.11
STEP7. Levelthebikeasfollowstoensurethatitdoesnotwobble.Rotateleveler
feetAupordownasneededtostabilizethebike.Thenrotatelevelernuts
Bupward,againsttheframe,tosecuretheposition.SeeFigure12.
11
Fig.12
A
B
SEATADJUSTMENTPROCEDURE
Toraisetheseatheight,turntheseatadjustmentknobcounterclockwiseto
loosenit,thenpulltheseatup.SeeFigure13.
Tolowertheseatheight,dothefollowing:
1.Pulltheadjustmentknobout,towardthepedestal,thenpushtheseatdown.
2.Releasetheadjustmentknobwhentheseatisattheproperposition.
3.Turntheadjustmentknobclockwisetosecureitinplace.SeeFigure14.
12
Fig.13
Fig.14
A
A
UNDERSTANDINGTHEC50UDISPLAYCONSOLE
DisplayWindows
DisplaySpecifications
WORKOUTLEVEL
TIME:
RPM(RotationsPerMinute):
CALORIES
USER
AGE
Weight
PROGRAM
˙
˙
˙
˙
˙
˙
˙
˙
-Resistancerange:1~14.
-Timerange0009959.Timesettingrange:5:00~99:00.
5~120
-0.09999(K-CAL)
-Youcansetuptofouruserprofiles.
-Settingrange:10~99.
-Settingrange:66330LB/30150KG.
(Note:IfthedotmatrixscreenshowsKG,theunit'sinternalsettingismetric.IfLB
appears,theinternalsettingisUS.)
:ExerciseprogramsincludeTRACK,RANDOM,INTERVAL,HILL.
:~:
~~
13
WorkoutProfileScreen
Workoutprofile
appearsfromrightto
left,toptobottom.
Feedbackincludes
workoutlevel,time,
RPM,andcalories.
BasicFunctions
BasicOperation
˙
˙
˙
˙▲
→→
→→
……
WorkoutProfileScreen:
FeedbackScreen:
ProgramIndicators:
Keys:
ENTER
STOP
USER
Showsusersettingsorprompts,includingUSER,AGE,
WT,KG,LBindicators.
Showsexercisefeedback,includingRESISTANCELEVEL,
TIME,RPM,CALORIES.
TRACK,RANDOM,INTERVAL,HILL.
TRACK,RANDOM,INTERVAL,HILL,WORKOUTLEVEL,WORKOUT
LEVEL,QUICKSTART,START,ENTER,STOP/HOLDTORESET.
Thestartupscreenisthefirstscreenthatyouseewhenyoustartexercising.Atthe
startupscreen,"C50"appears.
Whenthestartupscreenappears,pressthe<QUICKSTART>keytostart
exercisingwithoutfirstinputtinguserinformation.InQuickStartmode,timecounts
upfrom0:00,thetrackindicatorlightsup,andthetrackillustrationbeginstooperate.
WhenUSERmodeappears(),pressthe
keytoselectauser,thenpresstheQUICKSTARTkeytoseetheprevious
workouttimeandprofile.
Duringaworkout,pressthekeytoexittheQUICKSTARTmode.Theuser's
workoutdurationandcalorieexpenditurewillappear.After"ACCUDATA"scrolls
acrossthemachine,thestartupscreenappears.
Whilethestartupscreenappears,pressthe<START>key.Theindicator
flashes.Thedotmatrixwindowshows"1",forUSER1.Pressthekeytotoggleas
follows:USER1USER2USER3USER4USER1USER2USER
3.Pressthekeytotoggleasfollows:USER4USER3USER2
USER1USER4USER3USER2.PresstheENTERkeytoconfirm
yourchoiceandproceedtosettheuserage.
WhenyouselecttheUSERIDnumber,theuser'saccumulatedtime,distance,
andcalorievaluesappear.
QuickStart
QuickStartOperationfromUSERMode
START
USERIDNumberSetting
seethefollowingsectiononsettinguserID
14
▲▼
Theuser'saccumulatedtimeappearsashh:mm(hours:minutes).Whenthe
accumulatedtimeexceeds99:59,minutesdisappear;100hoursappears.
Maximumtimeis9999hours.
Thetimewindowshowstheuser'spreviousexercisetimesetting.Pressand
keystochangethetimesetting.TimerangeisfromPresstheENTER
keytoconfirmyourchoice.
IntheUSERselectionsetting,simultaneouslypressandholdWORKOUTLEVEL
+WORKOUTLEVELforthreeseconds.Timeanddistancewindowsshowtotal
distanceaseightdigits.UnitsappearasMILEorKM.PresstheENTERkeytosee
totaltime.
TimeSetting
ShowUnitTotalDistance
5:00to99:00.
INTERNALSETTINGS
ClearingOutUserSettings
UserAgeSetting
UserWeightSetting
ExerciseProgramSetting
WhileauserIDnumberappearsonthescreen,pressandhold
keyssimultaneouslyforthreesecondstoclearoutusertime,distance,andcalories.
Theunitclearsaccumulatedvalueswhilebeepingthreetimes.ThentheUSER
selectionscreenappears.
TheAGEindicatorflashes.Thedotmatrixscreenshowsthepresetvalueof
Pressandkeysuntilyourageappears.ThenpresstheENTERkeytoconfirm
yourchoiceandproceedtosettheuserweight.
TheWTindicatorflashes.KGorLBlightsup.KGindicatesmetricmode,whichhasa
presetvalueof75KG.LBindicatesUSmode,whichhasapresetvalueof
Pressandkeysuntilyourweightappears.ThenpresstheENTERkeyto
confirmyourchoiceandproceedtoselectanexerciseprogram.
1.Theexerciseprogramindicatorflashes."SELECTPROGRAM"appearsonthe
workoutprofilescreen.Pressaworkoutselectionkeytoentertherelatedprogram.
2.Inthisprogram,presstheENTERkeytoconfirmyourchoiceandtoproceedto
settheexercisetime.
STOP+ENTER
35.
165LB.
▲▼
▲▼
15
ShowUnitTotalTime
SetMetric/USMode
Timeanddistancewindowsshowtotaltimeasfourdigits.Thedotmatrixwindow
showsHOUR.PresstheENTERkeytoestablishthedisplayunitmode.
Onceinthissetting,presskeystotogglebetween"LB"(representingUSunits)
and"KG"(metricunits).PresstheENTERkeytoreturntothestartupscreen.Inthis
setting,pressthekeytoreturntothestartupscreen.
1.Inaworkoutprogram,presstoadjusttheresistance
level.
2.Intheusersetupmode,presstoadjust
USER/Age/Weight/Time.
Whentheexerciseprogramindicatorflashes,pressINTERVAL,RANDOM,TRACK,
HILLkeystoimmediatelystartworkingout.
Inanexerciseprogram,presstheSTOPkeytoexittheprogram.
Underanycircumstanceatanytime,presstheRESETkeyfortwoseconds
toreturntothestartupscreen.
PresstheENTERkeytoconfirmyourselection.
1.Onelapis400meters(0.25mile).
2.Resistanceispresettolevelone.PressWORKOUTLEVELtoadjust
workoutlevel.Resistancerange:1~14.Afterleavingtrackmode,resistance
returnstolevelone.
▲▼
▲▼
▲▼
▲▼
▲▼
STOP
WORKOUTLEVEL/
WORKOUTLEVEL/
WORKOUTLEVEL/
STOP/HOLDTORESET
STOP:
RESET:
ENTER:
TRACK
/
KEYFUNCTIONS
EXERCISEPROGRAMS
16
RANDOM
WORKOUTLEVEL/
INTERVAL
WORKOUTLEVEL/
WORKOUTLEVEL/
WORKOUTLEVEL/
ORKOUTLEVEL/
HILL
1.AdifferentrandomexerciseprogramappearseachtimetheRANDOMkeyis
pressed.Pressthekeyuntilyouseeaprogramyoulike.Thenstartexercising.
Timecountsdown.
2.Presskeystosettheresistancelevel.
SelectINTERVAL.Thenentertheexercisetime.
1."ENTERRESTTIME"scrollsacrossthescreen.Timevalueflashes.Press
keystosetyourresttime.ThenpressENTERto
confirmyourchoice.
2."ENTERRESTLEVEL"scrollsacrossthescreen.Resistancevalueflashes.
Presskeystosettheresistancelevel.Thenpress
ENTERtoconfirmyourchoice.
3."ENTERWORKTIME"scrollsacrossthescreen.Timevalueflashes.Press
keystosetyourworktime.ThenpressENTERto
confirmyourchoice.
4."ENTERWORKLEVEL"scrollsacrossthescreen.Resistancevalueflashes.
PressWkeystosettheresistancelevel.Thenpress
ENTERtoconfirmyourchoiceandproceedtotheINTERVALworkout.
1.HILLprogramcontainsthreeworkoutprofiles.Pressoncetoseethefirstprogram,
twicetoseethesecond,andthreetimestoseethethird.Pressmoretimesto
keeptogglingthroughtheworkoutprofiles.
stoppedaling,"PAUSE"scrollsacrossthescreen.
ContinuetopedalorpressSTARTtoreturntoyourexerciseprogram.
2.Ifyoudon'tpedalfortwosecondsafterPAUSEispressed,thestartupscreen
appears.
▲▼
▲▼
▲▼
▲▼
▲▼
2.Presskeystosettheresistancelevel.
1.Inanyexerciseprogram,ifyou
WORKOUTLEVEL/▲▼
PressingPAUSEfromaProgram
17
ExerciseProgramCompletion
1.Whenanexerciseprogramcountsdowntozero,thedisplaybeepsthreetimes
(onceevery0.5seconds).Accumulatedtime,calories,andaverageheartrate
appears,alongwith"ACCUDATA"
2.thefollowingoccurs:
ThestartupscreenappearsifyouenteredthroughQUICKSTART.
Ifyouenteredthroughanexerciseprogram,thePROGRAMselectionscreen
appears,andthePROGRAMindicatorflashes."SELECTPROGRAMOR
PRESSSTART"scrollsacrossthescreen.(YoucanalsopressQUICKSTART
tostartquicklyorpressSTARTtostartexercisingafterenteringuser
information).Oncetheexercisebegins,timecountsdown.
˙
˙
Attheendofoneworkoutcycle,
18
USERPARAMETERSETTING
Tochecksystemdefaultsettings,atinitialsettingstage(selectPROGRAMorQUICK
START),holdtheENTERkeyfor3seconds:
1.UnitofSpeed(MPHorKPH):press/keystochangethesetting.Press
ENTERtoconfirmyourchoiceandtoseethenextsetting.Youmayalsopress
STOPtoleavethissetting.
2.Thenextsetting,"DIST",showsthetotalaccumulateddistance.Theunitof
distanceiseitherinMilesorKilometers,dependingonthespeedsettingselected
previously.PressENTERtoconfirmyourchoiceandtoseethenextsetting.You
mayalsopressSTOPtoleavethissetting.
3.TIME:thisvalueshowsthetotalaccumulatedworkouttime.TheunitofTIMEisin
Hours.PressENTERtoseethenextsettingorpressSTOPtoleavethissetting.
Thissettingcannotbechanged.
4.ThenextvalueshowsyoutheControlBoardversion.PressENTERtoseethe
nextvalueorpressSTOPtoleavethissetting.
▲▼
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/