Nautilus U616 Assembly & Owner's Manual

Brand: Nautilus

Model: U616

Category: Spin bikes

Type: Assembly & Owner's Manual

ASSEMBLY MANUAL / OWNER’S MANUAL

Important Safety Instructions 3

Safety Warning Labels / Serial Number 5

Speci¿cations 

%efore $ssembly 

Parts 7

Hardware 8

Tools 8

Assembly 9

Leveling the Bike 15

Moving the Bike 15

)eatures 1

Console Features 17

Bluetooth

Connectivity 20

Remote Heart Rate Monitor 21

Operations 23

Adjustments 23

Initial Setup 24

Quick Start / Manual Program 24

8ser Pro¿les 24

Pro¿le Programs 2

Pausing or Stopping 29

Results 29

GOAL TRACK Statistics 30

Console Setup Mode 31

Maintenance 32

Maintenance Parts 33

Troubleshooting 34

Warranty 37

Nautilus Inc 800 NA8TIL8S / 800 288458 wwwNautilusInccom  Customer Service North America 800 05339

the United States. These marks may be registered in other nations or otherwise protected by common law. Nautilus, the Nautilus

logo, Nautilus Trainer, BowÀe[, Schwinn, and Universal are trademarks owned by or licensed to Nautilus, Inc. Polar

, OwnCode

iTunes

, Google Play™, Under Armour

and MyFitnessPal

are trademarks of their respective owners. The Bluetooth

word

mark and logos are registered trademarks owned by Bluetooth SIG, Inc., and any use of such marks by Nautilus, Inc. is under

license.

TABLE OF CONTENTS

To validate warranty support, keep the original proof of purchase and record the following information

Serial Number __________________________

Date of Purchase ____________________

To register your product warranty , go to www.Nautilus.com/register

Or call 1 800 05±339.

If you have Tuestions or problems with your product, please call 1 800 NAUTILUS 28±8458

Or go to www.Nautilus.com

IMPORTANT SAFETY INSTRUCTIONS

This icon means a potentially hazardous situation which, if not avoided, could result in death or serious

injury.

Obey the following warnings:

Read and understand all warnings on this machine.

Carefully read and understand the Assembly instructions.

• Keep bystanders and children away from the product you are assembling at all times.

• Do not connect power supply to the machine until instructed to do so.

• Do not assemble this machine outdoors or in a wet or moist location.

• Make sure assembly is done in an appropriate work space away from foot traf¿c and e[posure to bystanders.

• Some components of the machine can be heavy or awkward. Use a second person when doing the assembly

steps involving these parts. Do not do steps that involve heavy lifting or awkward movements on your own.

• Set up this machine on a solid, level, horizontal surface.

• Do not try to change the design or functionality of this machine. This could compromise the safety of this machine

and will void the warranty.

• If replacement parts are necessary, use only genuine Nautilus replacement parts and hardware. Failure to use

genuine replacement parts can cause a risk to users, keep the machine from operating correctly and void the

warranty.

• Do not use until the machine has been fully assembled and inspected for correct performance in accordance with

the Manual.

• Read and understand the complete Manual supplied with this machine before ¿rst use. Keep the Manual for future

reference.

• Do all assembly steps in the sequence given. Incorrect assembly can lead to injury or incorrect function.

Before using this equipment, obey the following warnings:

Read and understand the complete Manual. Keep the Manual for future reference.

Read and understand all warnings on this machine. If at any time the Warning labels become loose,

unreadable or dislodged, contact Nautilus Customer Service for replacement labels.

• Children must not be let on or near to this machine. Moving parts and other features of the machine can be

dangerous to children.

• Not intended for use by anyone under 13 years of age.

• Consult a physician before you start an e[ercise program. Stop e[ercising if you feel pain or tightness in your

chest, become short of breath, or feel faint. Contact your doctor before you use the machine again. Use the

values calculated or measured by the machine’s computer for reference purposes only.

• Before each use, e[amine this machine for loose parts or signs of wear. Do not use if found in this condition.

Monitor the Seat, Pedals, and Crank Arms closely. Contact Nautilus Customer Service for repair information.

• Ma[imum user weight limit 300 lbs. 13 kg. Do not use if you are over this weight.

• This machine is for home use only.

• Do not wear loose clothing or jewelry. This machine contains moving parts. Do not put ¿ngers or other objects into

moving parts of the e[ercise equipment.

• Set up and operate this machine on a solid, level, horizontal surface.

• Make the Pedals stable before you step on them. Use caution when you step on and off the machine.

• Disconnect all power before servicing this machine.

• Do not operate this machine outdoors or in moist or wet locations. Keep the foot pedals clean and dry.

• Keep at least 24´ 0. m on each side of the machine clear. This is the recommended safe distance for access

and passage around and emergency dismounts from the machine. Keep third parties out of this space when

machine is in use.

• Do not over e[ert yourself during e[ercise. Operate the machine in the manner described in this manual.

• Correctly adjust and safely engage all Positional Adjustment Devices. Make sure that the Adjustment Devices do

not hit the user.

• ([ercise on this machine requires coordination and balance. Be sure to anticipate that changes in speed and

resistance level can occur during workouts, and be attentive in order to avoid loss of balance and possible injury.

• Prior to use, read and understand the owner’s manual. The appliance is not to be used by persons with functional

limitations and impairments, reduced physical, sensory or mental capabilities, or lack of e[perience and

knowledge.

SAFETY WARNING LABELS AND SERIAL NUMBER

FCC Compliance

Changes or modi¿cations to this unit not e[pressly approved by the party responsible for compliance could void

the user’s authority to operate the equipment.

The machine and power supply comply with Part 15 of the FCC rules. Operation is subject to the following two

conditions 1 This device may not cause harmful interference, and 2 this device must accept any interference

received, including interference that may cause undesired operation.

Note: This machine and power supply have been tested and found to comply with the limits for a Class B digital

device, pursuant to Part 15 of the FCC Rules. These limits are designed to provide reasonable protection

against harmful interference in a residential installation. This equipment generates, uses and can radiate

radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful

interference to radio communications.

However, there is no guarantee that interference will not occur in a particular installation. If this equipment does

cause harmful interference to radio or television reception, which can be determined by turning the equipment off and

on, the user is encouraged to try to correct the interference by one or more of the following measures

• Reorient or relocate the receiving antenna.

• Increase the separation between the equipment and receiver.

• Connect the equipment into an outlet on a circuit different from that to which the receiver is connected.

• Consult the dealer or an e[perienced radio/T9 technician for help.

Serial number

Product

VSHFL¿FDWLRQ

WARNING!

• Injury or death is possible if caution is

not used while using this machine.

• Keep children and pets away.

• Read and follow all warnings on this

machine.

• Refer to the Owner’s Manual for

additional warnings and safety

information.

• The heart rate displayed is an

appro[imation and should be used for

reference only.

• Not intended for use by anyone under

13 years of age.

• The ma[imum user weight for this

machine is 300 lbs  13 kg .

• This machine is for home use only.

• Consult a physician prior to using any

e[ercise equipment.

SPECIFICATIONS

41.8” (104cm)

21.6” (55cm)

57.6” (146cm)

Before Assembly

Select the area where you are going to set up and operate your machine. For safe operation, the location must be on

a hard, level surface. Allow a workout area of a minimum 90´ [ 70´ 2.3m [ 1.8m.

Basic Assembly Tips

Follow these basic points when you assemble your machine

1. Read and understand the “Important Safety Instructions” before assembly.

2. Collect all the pieces necessary for each assembly step.

3. Using the recommended wrenches, turn the bolts and nuts to the right (clockwise) to tighten, and the left (counter

clockwise) to loosen, unless instructed otherwise.

4. When attaching 2 pieces, gently lift and look through the bolt holes to help insert the bolt through the holes.

5. The assembly can require 2 people.

Maximum User Weight: 300 lbs. (13 kg)

Machine Weight: 8. lbs. (31.1 kg)

Power Requirements:

Operational 9oltage 99DC

Operating Current 1.5A

AC Power Adapter UL listed, Rated 10092409 50/0Hz

Input, 99DC, 1500mA Output. Class 2.

PARTS

12 (L)

13 (R)

Item Qty Description Item Qty Description

1 1 Main Frame 9 1 Seat Post

2 1 Front Stabilizer 10 1 Adjustment Knob

3 1 Rear Stabilizer 11 1 Seat

4 1 Mast Boot 12 1 Left Pedal (L)

5 1 Console Mast (with Handlebar Mount) 13 1 Right Pedal (R)

 1 Handlebar Mount Cover 14 1 Water Bottle Holder

7 1 Handlebars 15 1 AC Adapter

8 1 Console 1 1 Media Cable

HARDWARE / TOOLS

Tools

Included Not Included

 mm

(recommended)

Item Qty Description

A 4 Button Head He[ Screw M8 [ 1

B 5 Lock Washer M8

C 4 Flat Washer M8

D1Thandle

E 1 Flat Washer, Narrow M8

D E

ASSEMBLY

1. Attach Stabilizers to Main Frame

Note: Hardware() is preinstalled on the stabilizers and not on Hardware Card. Make sure transport wheels on the front

stabilizer point forward.

2. Install Console Mast and Mast Boot on Main Assembly

NOTICE: Make sure the Console Cable connector (a) does not fall into the Console Mast. Align the clips on the cable

connectors and make sure the connectors lock. Do not crimp Console Cable.

6 mm

3. Install Handlebars on Console Mast

NOTICE: Do not crimp the cables. Put the Handlebar (7) in the bracket (5a), adjust the Handlebar to the desired angle,

and install the Thandle (D) through the holes. Use the pull cable in the Handlebar Mount to route the HR cable

(7a) through the slot (5b) under the Handlebar Mount to the top of the mast. Fully tighten the Thandle to keep

the Handlebar in position. Push the cover () into position on the Handlebar Mount.

4. Install Console on Console Mast

Note: Remove the preinstalled screws() from the back of the Console before you connect the cables. If desired, apply

the French Canadian overlay to the Console face.

NOTICE: Do not crimp the cables.

5. Install Seat Post on Frame

NOTICE: Make sure the Adjustment Knob engages the Seat Post.

Do not set the Seat Post position higher than the stop mark (STOP) on the tube.

6. Attach Seat to Seat Post

NOTICE: Be sure the Seat is straight. Tighten both nuts (11b) on the Seat bracket (11a) to hold the Seat in position.

STOP

11a

11b

7. Install Pedals

Note: The Left Pedal is reverse-threaded. Be sure to attach Pedals on the proper side of the Bike. Orientation is

based from a seated position on the bike. The Left Pedal has an “L”, the Right Pedal an “R”.

12 (L)

13 (R)

8. Install Water Bottle Holder

Note: The hardware() is preinstalled on the Console Mast and not on Hardware Card.

9. Connect AC Adapter

10. Final Inspection

Inspect your machine to ensure that all hardware is tight and components are properly assembled.

Be sure to record the serial number in the field provided at the front of this manual.

Do not use or put the machine into service until the machine has been fully assembled and inspected for

correct performance in accordance with the Owner’s Manual.

Leveling Your Bike

Levelers are found on each side of the Rear Stabilizer. Turn the stabilizer foot to adjust. Make sure the bike is level

and stable before you e[ercise.

Do not adjust the levelers to such a height that they detach or unscrew from the machine. Injury to you

or damage to the machine can occur.

Moving Your Bike

To move the upright bike, carefully tilt the Handlebars toward you while pushing the front of the bike downward. Push the

bike to the desired location.

NOTICE: Be careful when you move the bike. Abrupt motions can affect the computer operation.

BEFORE YOU START

FEATURES

WARNING! Use the values calculated or measured by the machine’s computer for reference purposes only. The

heart rate displayed is an approximation and should be used for reference only. Over exercising may

result in serious injury or death. If you feel faint stop exercising immediately.

A Console L Water Bottle Holder

B Handlebars with Elbow Pads M MP3 Input

C Adjustable Seat N USB Port

D Seat Slider Adjustment Knob O Contact Heart Rate (CHR) Sensors

E Seat Post Adjustment Knob P Speakers

F Pedals Q Fan

G Stabilizers R Media Tray

H Levelers S Telemetry Heart Rate (HR) Receiver

I Fully Shrouded Flywheel T Bluetooth

Connectivity (not shown)

J Transport Rollers U Media Cable

K Power Connector 9 AC Adapter

Console Features

The Console provides important information about your workout and lets you control the resistance levels while you

e[ercise. The Console features the Nautilus Dual Track™ display with touch control buttons to navigate you through the

e[ercise programs.

Keypad Functions

Resistance Increase (c) button Increases the workout resistance level

Resistance Decrease (d) button Decreases the workout resistance level

QUICK START button Begins a Quick Start workout

USER button Selects a User pro¿le

PROGRAMS button Selects a category and workout program

PAUSE / END button Pauses an active workout, ends a paused workout, or goes back to the previous screen

GOAL TRACK button Displays the Workout Totals and Achievements for the selected User Pro¿le

Increase (c) button Increases a value (age, time, distance, or calories) or moves through options

Left (e) button Displays different workout values during a workout, and moves through options

OK button Starts a Program workout, con¿rms information, or resumes a paused workout

Right (f) button Displays different workout values during a workout, and moves through options

Decrease (d) button Decreases a value (age, time, distance, or calories) or moves through options

Upper Display

Lower Display

Resistance Level Quick Buttons

Achievement Indicator Lights

Fan

Resistance Level Quick Buttons

FAN button Controls 3speed fan

Resistance Level Quick Buttons Shifts the resistance levels to the setting quickly during a workout

Achievement Indicator Lights when an achievement level is reached or a result is reviewed, the achievement indicator

light will activate

Nautilus Dual Track™ Display

Upper Display Data

Program Display

The Program Display shows information to the User and the grid display area shows the course pro¿le for the program.

Each column in the pro¿le shows one interval (workout segment). The higher the column, the higher the resistance level.

The Àashing column shows your current interval.

Intensity Display

The Intensity Display shows the level of work at that moment based on the current resistance level.

Heart Rate Zone Display

The Heart Rate Zone shows which zone the current heart rate value falls into for the current User. These Heart Rate

Zones can be used as a workout guide for a certain target zone (anaerobic, aerobic, or fat burn).

Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in

your chest, become short of breath, or feel faint. Contact your doctor before you use the machine again.

The heart rate displayed is an approximation and should be used for reference only.

Note: If no heart rate is detected, the display will be blank.

NOTICE: To prevent interference with the telemetry HR receiver, do not place any personal electronic devices in the left

side of the media tray.

Goal Display

The Goal Display shows the currently selected type of goal (Distance, Time or Calories), the current value to achieve the

goal, and the percent completed toward the goal.

User Display

The User Display shows which User Pro¿le is currently selected.

User Display

Achievement Display

Program Display

Achievement Display

The Achievement Display activates when a workout goal is reached or a workout milestone is surpassed from past

workouts. The Console display will congratulate and inform the User of their achievement, along with a celebratory sound.

Lower Display Data

The Lower Display shows the Workout 9alues and can be customized for each User (Consult the “Edit User Pro¿le”

section of this manual).

Speed

The Speed display ¿eld shows the machine speed in miles per hour (mph) or kilometers per hour (km/h).

Time

The TIME display ¿eld shows the total time count of the workout, the average Time for the User Pro¿le, or the total opera

tional time of the machine.

Note: If a Quick Start workout is performed for more than 99 minutes and 59 seconds (9959), the units for Time will shift to

hours and minutes ( 1 hour, 40 minutes ).

Distance

The Distance display shows the distance count (miles or km) in the workout.

Note: To change the measurement units to English Imperial or metric, refer to the “Console Setup Mode” section in this

manual.

Level

The LE9EL display shows the current resistance level in the workout.

RPM

The RPM display ¿eld shows the pedal revolutions per minute (RPM).

Heart Rate (Pulse)

The Heart Rate display shows the beats per minute (BPM) from the heart rate monitor. When a heart rate signal is re

ceived by the Console, the icon will Àash.

Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in

your chest, become short of breath, or feel faint. Contact your doctor before you use the machine again.

The heart rate displayed is an approximation and should be used for reference only.

Calories

The Calories display ¿eld shows the estimated calories that you have burned during the e[ercise.

Bluetooth

Connectivity with the “Nautilus Trainer™” Fitness App

This ¿tness machine is equipped with Bluetooth

connectivity and can wirelessly sync with the “Nautilus Trainer™”

Fitness App on supported devices. The Software App syncs with your ¿tness machine to track total calories burned, time,

distance, and more. It records and stores every workout for quick reference. Plus, it automatically syncs your workout data

with MyFitnessPal

, and Under Armour

Connected Fitness to make hitting your daily calorie goal easier than ever! Track

your results and share with friends and family.

1. Download the free Software App, named Nautilus Trainer™. The software app is available on iTunes

and Google

Play™.

Note: For a complete list of supported devices, review the software app on iTunes

or Google Play™.

2. Follow the instructions on the Software App to sync your device to your e[ercise machine.

3. To sync your workout data with MyFitnessPal

or Under Armour

Connected Fitness, click on the desired program

and login with your information.

Note: The “Nautilus Trainer™” Fitness App will automatically sync your workouts after the initial syncing.

Workout with Other Fitness Apps

This ¿tness machine has integrated Bluetooth

connectivity which allows it to work with a number of digital partners. For

our latest list of supported partners, please visit www.nautilus.com/partners

USB Charging

If a USB Device is attached to the USB Port, the Port will attempt to charge the Device. The power supplied from the USB

Port may not be enough to operate the Device and charge it at the same time.

9LUWXDO5HDOLW\H[SHULHQFHRQ\RXU¿WQHVVPDFKLQH

This ¿tness machine is equipped to support a 9irtual Reality (9R) e[perience on supported devices.

Review, understand, and follow all warning instructions and the correct operation as supplied with your

Virtual Reality equipment.

No one under the age of 13 should use this exercise equipment or the Virtual Reality experience.

Before starting a workout with the Virtual Reality experience, be sure the workout area is and will be clear

throughout the workout, and that all persons or pets are restricted from the workout area. If necessary, a

second person should be used to help secure the area.

The VR experience produces an immersive virtual reality experience that distracts and blocks the view of

WKHDFWXDOVXUURXQGLQJV)RUWKHVDIHVWH[SHULHQFHRQO\XVHWKH95H[SHULHQFHZKHQRSHUDWLQJWKH¿WQHVV

equipment in the seated position. Do not start the VR experience until seated and ready to start a workout.

Be sure the area is secure and that the workout area is safe from potential harm and clear of all obstacles

within reach. Damage to you or items in the workout area could result during a VR workout. Stay seated on

the exercise equipment until the VR gear has been removed and the actual surroundings are viewable.

If dizziness or motion sickness is experienced from the Virtual Reality experience, safely balance yourself

and stop the Virtual Reality experience as soon as possible. Coordination and balance is required when

using the VR experience with the exercise machine.

Consult with a doctor before using the VR experience if you have any conditions which may be affected by

an immersive Virtual Reality experience, such as epilepsy, pregnant, elderly, psychotic disorders, vision

abnormalities, heart conditions, or any other medical condition.

Page is loading ...

Nautilus U616 Assembly & Owner's Manual

Brand: Nautilus

Model: U616

Category: Spin bikes

Type: Assembly & Owner's Manual

Download PDF

report

Nautilus U616 Assembly & Owner's Manual

Nautilus U616 Assembly & Owner's Manual

Related papers

Other documents