Titan Fitness Lat Tower Tall Rack Attachment – T-3 and X-3 Series Power Rack Compatible allows you to transform your power rack into a fully functional lat pulldown and low row machine. This attachment is compatible with both T-3 and X-3 Series Power Racks and provides a wide range of exercises, including lat pulldowns, triceps extensions, bicep curls, and rows. The height of the attachment can be adjusted to accommodate users of all sizes. The included weight plate holder allows you to increase or decrease the resistance as needed.