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Domyos HOME GYM COMPACT Owner's manual

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DOMYOS
HOME GYM COMPACT
DOMYOS HOME
GYM COMPACT
60 kg / 132 lbs
146 x 110.2 x 200 cm
57 x 43 x 79 in
180 min
MAXI
130 kg
287 lbs
2
9
Weight selection arm
Tige de sélection des poids
Varilla de selección de los pesos
Stange zur Gewichtsauswahl
Barra di selezione dei pesi
Stange zur Gewichtsauswahl
Haste de selecção do peso
Trzpień regulacji obciążenia
Súlyválasztó zárszeg
 
Tijă de selectare a greutăţilor
Tyč na výber závaží
Tyč pro výběr závaží
Stång med urval av vikter
    
Ağırlık seçme çubuğu
Pin za odabir težine
折摜⧦枏䓖
摜摞指㔭憇
⦉⸩敆指摜
ӅҶ᧎ᦿҫҵ᥮᧔᥸ᦇҫҷ᧎ᥱҳ
1
T-bar
Barre latissimus
Barra latissimus de tracción
Latissimus-Zugstange
Barra latissimus di trazione
Latissimus trekstang
Barra de estiramento
Drążek do ciągnięcia
Húzó rúd
-
Bară latissimus
Tyče latissimus
Latsräck
 
Latissimus çubuğu
Latissimus
Lat šipka
卛梣匛帼兒㧕
Latissimusክዙ
卛桙匛㕘㧕
2
Buttery
Buttery
Buttery
Buttery
Buttery
Buttery
Buttery
Buttery
Buttery

Fluture
Motýlik
Motýlek
Buttery

Kelebek
Leptir
娅ㇱ呑
ክኜኲ዆ኁ
娃娅㳮
3
Handles with multiple grips for the cable chest press
Poignées multi prises pour le développé assis
Empuñaduras multiagarre para entrenar sentado
Verschiedene grihaltungen zum bankdrücken im sitzen
Impugnature multipresa per la panca a sedile
Multi-positie handgrepen voor zittend drukken
Pegas multixações para o trabalho sentado
Uchwyty do wyciskania na siedząco
Több fogású markolat az ülve emeléshez
      
Mânere multipriză pentru efectuarea împingerilor de la piept cu gantera, din șezut
Rukoväte multi úchopmi na vzpieranie ťahom v sede
Rukojeti s možností mnohostranného uchopení pro vzepření tahem vsedě
Handtag med era grepp för sittande bröstpress
C    
Oturarak geliştirme için çok tutma noktalı tutaklar
Obrtne ručice sa više zahvata za hamer za ramena i grudi
⮩㙰㔙㔙㓚䞷ℝ⧟㆞㘷⻤
ㄶቆ቉ኴዉኖት嫛ሩ椪቎ᇬሸቡሹቡቍ㙰ቭ㡈ቑቊሰቮዐኦወ
⮩㙰㔙㔙㓚䞷㡋⧟㆞㘷⻤
ᦎ᧌ᦨᦿҫҮ᥮ᥲ᧓ҵᦊ᥷ᥰ᧔ᦠᦷ
ᥴᦗҫᦎᦴᦿҫᥴᦿҦ
ᦒᦿ᥮᥿᥶ᧇҧӇᥰ᧓ҵᦊ᥸ᧀᦿᦌᦇᥢᧄᦿҫҳᦊ᦬᥸ᧃҵҫӇҳᦞᥲᦸᧃ
4
Legs option
Option pour les jambes
Opción para las piernas
Option für die Beine
Accessorio per le gambe
Optie voor de benen
Opção para as pernas
Opcja dla nóg
Opció a lábakhoz
  
Opţiune pentru picioare
Doplňky pre nohy
Nástavba pro posilování nohou
Tillbehör för benen
  
Bacak opsiyonları
Nastavak za noge
后捷匛匘柊䍋折欈棓ↅ
ዉአኍ
后捷匛匘旪䏘指檔棓ↅ
5
Cable extension
Rallonge de câble
Alargador de cable
Seilverlängerung
Prolunga del cavo
Verlengstuk kabel
Extensão do cabo
Przedłużenie linki
Kábelhosszabbító
 
Prelungitor cablu
Predĺženie kábla
Prodlužovací kabel
Vajerförlängning
  
Uzatma kablosu
Produžni kabel
ㆅ栎兎
ㆅ栆኎ዙኳወ
ㆅ栆偩
6
Ankle strap
Sangle de cheville
Correa de tobillo
Knöchelgurt
Cavigliera
Enkelband
Correia de tornozelo
Opaska na kostkę
Bokapánt
  
Chingă gleznă
Remienok na členok
Kotníkový popruh
Vristrem
  
Ayak bileği kayışı
Remen za gležanj
厩悬⦉⸩䤽サ
恂氥ክዐኦ
悬捷侊ヅ
7
Standing workstation
Zone de travail debout
Zona de trabajo de pie
Zone für stehendes Training
Zona di lavoro in piedi
Doelgebied voor staande oefeningen
Zona de trabalho de pé
Strefa ćwiczeń na stojąco
Álló munkaterület
    
Zonă de antrenament din picioare
Zóna na prácu v stoji
Oblast práce vestoje
Träningsområde stående
     
Ayakta çalışma alanı
Zona vježbanja u uspravnom položaju
䵨䵚帼兒◉
䵚ቄⲎ╱ቊእዉዙከዐኍሼቮኛዙዐ
䵨䵚岢傃●
8
Weight
Poids
Peso
Gewicht
Peso
Gewicht
Peso
Ciężarek
Súly

Greutate
Hmotnosť
Váha
Tyngd
   
Ağırlık
Težina
摜摞⧦
⇢摜
摜摞⧦
ᦎ᧌ᦨᦿҫҮ᥮ᥲ᧓ҵᦊ᥷ᥰ᧔ᦠᦷ
ᦲᦷҫӇ᥶ᧇ
ҧ
Ӈᥰ᧓ҵᦊ᥸ᧀᦿᥴᦸᦤᧈᧃ
ᦾᦸ᥼ᦿҫ
ᦾᥲᦼᦿҫᥴᧀᦛӇ ᦾᦃ᥮ᦼᦿҫᦢ᧓ᦎᦗ
6
1
5
7
8
8
4
2
3
9
9
3
1
2
3
4
5
6
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t)BBNBUSJDBNFHTÏSàMUPMWBTIBUBUMBOWBHZIJÈOZ[JL
LJLFMMDTFSÏMOJ
t/FLÚ[FMÓUTFBLF[FJUMÈCBJUÏTBIBKÈUBNP[HÈTCBO
MÏWǮBMLBUSÏT[FLIF[
i

RU
tɸʧʡʩʭʖʛʣʛʣʖʚʡʛʜʖʯʛʙʤʞʧʥʤʡʲʝʤʘʖʣʞʵʚʖʣʣʤʙʤ
ʞʝʚʛʡʞʵʧʩʯʛʧʨʘʩʛʨʦʞʧʠʥʤʡʩʭʛʣʞʵʧʛʦʲʛʝʣʱʫʨʦʖʘʢ
tʅʛʦʛʚʠʖʜʚʱʢʞʧʥʤʡʲʝʤʘʖʣʞʛʢʘʣʞʢʖʨʛʡʲʣʤ
ʥʦʤʭʞʨʖʟʨʛʞʣʧʨʦʩʠʬʞʴʥʤʳʠʧʥʡʩʖʨʖʬʞʞʇʤʗʡʴʚʖʟʨʛ
ʘʧʛʧʤʚʛʦʜʖʯʞʛʧʵʘʣʛʟʥʦʛʚʩʥʦʛʜʚʛʣʞʵʞʩʠʖʝʖʣʞʵ
tʃʛʦʖʝʦʛʮʖʟʨʛʚʛʨʵʢʞʧʥʤʡʲʝʤʘʖʨʲʳʨʤʨʨʦʛʣʖʜʛʦ
ʞʣʖʫʤʚʞʨʲʧʵʘʗʡʞʝʞʣʛʙʤ
tɻʧʡʞʣʖʠʡʛʟʠʖʥʤʘʦʛʜʚʛʣʖʞʡʞʤʨʧʩʨʧʨʘʩʛʨʞʡʞʜʛ
ʞʣʪʤʦʢʖʬʞʴʣʖʣʛʟʣʛʘʤʝʢʤʜʣʤʥʦʤʭʞʨʖʨʲʧʡʛʚʩʛʨ
ʝʖʢʛʣʞʨʲʣʖʠʡʛʟʠʩ
tʆʩʠʞʣʤʙʞʞʘʤʡʤʧʱʣʛʚʤʡʜʣʱʣʖʫʤʚʞʨʲʧʵʘʗʡʞʝʞ
ʠʖʠʞʫʡʞʗʤʚʘʞʜʩʯʞʫʧʵʚʛʨʖʡʛʟ
i
AVERTISMENT
RO
t0SJDFVUJMJ[BSFOFDPSFTQVO[NJUPBSFBBDFTUVJQSPEVT
QPBUFQSPWPDBMF[JVOJHSBWF
t·OBJOUFEFPSJDFVUJMJ[BSFWNJSVHNJNTNJDJUJ́JDVBUFÓJF
NPEVMEFVUJMJ[BSFǵJTNJSFTQFDUB́JUPBUFBWFSUJTNFOUFMFǵJ
JOTUSVD́JVOJMFQFDBSFBDFTUBMFDPÓJOF
t/VMFQFSNJUF́JDPQJJMPSTNJVUJMJ[F[FBDFTUBQBSBUǵJOJDJ
OVJMNJTB́JTNJTFBQSPQJFEFBDFTUB
t·ODB[VMÔODBSFBVUPDPMBOUVMFTUFEFUFSJPSBUJMJ[JCJMTBV
MJQTFǷUFDVEFTNJWÉSǷJSFBDFTUBUSFCVJFÔOMPDVJU
t/VBQSPQJB́JNÉJOJMFQJDJPBSFMFTBVQNJSVMEFQJFTFMF
BøBUFÔONJǷDBSF
i
UPOZORNENIE
SK
t"LÏLPǥWFLOFWIPEOÏQPVäJUJFNÙäFNBǸ[BOBTMFEPL
WÈäOFQPSBOFOJB
t1SFEQPVäJUÓNTJQP[PSOFQSFǏÓUBKUFOÈWPEOB
QPVäJUJFBEPESäJBWBKUFWÝFULZWBSPWBOJBBQPLZOZ
LUPSÏPCTBIVKF
t/FEPWPǥUFEFǸPNBCZUFOUPQSÓTUSPKQPVäÓWBMJBNBMJL
ǪPNVQSÓTUVQ
t"LKFTBNPMFQJBDJÝUÓUPLQPÝLPEFOâOFǏJUBUFǥOâBMFCP
DIâCBPEQPSÞǏBTBIPWZNFOJǸ
t/FEÈWBKUFSVLZOPIZBWMBTZEPCMÓ[LPTUJQPIZCMJWâDI
EJFMPW
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
CS
t/FTQSÈWOÏQPVäÓWÈOÓUPIPUPWâSPCLVNǾäFWÏTUL
WÈäOâN[SBOǔOÓN
t1DzFELBäEâNQPVäJUÓNTJQFǏMJWǔQDzFǏUǔUFOÈWPEL
QPVäJUÓBEPESäVKUFWFÝLFSÈVQP[PSOǔOÓBQPLZOZW
OǔNPCTBäFOÏ
t/FEPWPMUFEǔUFNQPVäÓWBUUFOUPTUSPKBVDIPWÈWFKUF
KFKNJNPKFKJDIEPTBI
t+FMJTBNPMFQLBQPÝLP[FOÈOFǏJUFMOÈOFCPQPLVE
DIZCÓEPQPSVǏVKFTFKJWZNǔOJU
t/FQDzJCMJäVKUFSVDFDIPEJEMBBWMBTZLQPIZCVKÓDÓN
TFǏÈTUFN
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VARNING
SV
t'FMBLUJHBOWÊOEOJOHBWQSPEVLUFOLBOPSTBLB
BMMWBSMJHBTLBEPS
t*OOBOQSPEVLUFOUBTJCSVLCÚSEVMÊTBCSVLT
BOWJTOJOHFOOPHBPDIGÚMKBBMMBWBSOJOHBSPDI
JOTUSVLUJPOFSTPNöOOTEÊSJ
t-ÌUJOUFCBSOBOWÊOEBEFOOBNBTLJOVUBOTFUJMMBUU
IÌMMBEFNCPSUBGSÌOEFO
t0NEFLBMFOÊSTLBEBEPMÊTMJHFMMFSTBLOBTCÚSEFO
CZUBTVU
t)ÌMMIÊOEFSGÚUUFSPDIIÌSQÌBWTUÌOEGSÌONBTLJOFOT
SÚSMJHBEFMBS
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
BG
tɸʧʵʠʖʩʥʤʨʦʛʗʖʣʖʩʦʛʚʖʣʛʥʤʥʦʛʚʣʖʝʣʖʭʛʣʞʛ
ʢʤʜʛʚʖʚʤʘʛʚʛʚʤʦʞʧʠʤʨʧʛʦʞʤʝʣʞʣʖʦʖʣʵʘʖʣʞʵ
tʅʦʛʚʞʘʧʵʠʖʩʥʤʨʦʛʗʖʢʤʡʵʥʦʤʭʛʨʛʨʛʘʣʞʢʖʨʛʡʣʤ
ʦʰʠʤʘʤʚʧʨʘʤʨʤʝʖʩʥʤʨʦʛʗʖʧʥʖʝʘʖʟʨʛʘʧʞʭʠʞ
ʧʰʚʰʦʜʖʯʞʧʛʘʣʛʙʤʥʦʛʚʩʥʦʛʜʚʛʣʞʵʞʞʣʧʨʦʩʠʬʞʞ
tʃʛʦʖʝʦʛʮʖʘʖʟʨʛʣʖʚʛʬʖʚʖʥʤʡʝʘʖʨʩʦʛʚʖ
ʚʦʰʜʨʛʚʛʬʖʨʖʚʖʡʛʭʤʨʩʦʛʚʖ
tɶʠʤʢʖʡʠʞʦʤʘʠʖʨʖʛʥʤʘʦʛʚʛʣʖʣʛʭʛʨʡʞʘʖʞʡʞ
ʡʞʥʧʘʖʧʢʛʣʛʨʛʵ
tʃʛʚʤʗʡʞʜʖʘʖʟʨʛʦʰʬʛʨʛʠʦʖʠʖʨʖʞʠʤʧʖʨʖʧʞʚʤ
ʚʘʞʜʛʯʞʨʛʧʛʛʡʛʢʛʣʨʞ
i
UYARI
TR
t#VàSàOàOVZHVOCJSǵFLJMEFLVMMBOMNBNBTDJEEJ
ZBSBMBONBMBSBZPMBÎBCJMJS
t,VMMBONEBOÚODFLVMMBONLMBWV[VOVEJLLBUMJDF
PLVZVOWFJÎFSEJǘJVZBSMBSOWFUBMJNBUMBSO
UBNBNOEJLLBUFBMO
t±PDVLMBSOCVNBLJOFZJLVMMBONBTOBJ[JOWFSNFZJOWF
POMBSNBLJOFEFOV[BLUVUVO
t,FOEJOEFOZBQǵLBOMFUJLFU[BSBSHÚSNàǵPLVOBLT[
WFZBZFSJOEFEFǘJMJTFZFSJOFZFOJTJOJOLPOVMNBTHFSFLJS
t&MMFSJOJ[JBZBLMBSO[WFTBÎMBSO[IBSFLFUIBMJOEFLJ
IJÎCJSQBSÎBZBZBLMBǵUSNBZO
i
UPOZORENJE
HR
t4WBLB[MPVQPSBCBPWPHQSPJ[WPEBNPäFV[SPLPWBUJ
P[CJMKOFP[MKFEF
t1SJKFVQPSBCFQBäMKJWPQSPǏJUBKUFVQVUF[BVQPSBCV
JTMJKFEJUFTWBVQP[PSFOKBJJOTUSVLDJKFTBESäBOFV
OKFNV
t/FNPKUFEPQVTUJUJEKFDJEBLPSJTUFUBKTUSPKJESäJUFJI
QPEBMKFPEOKFHB
t"LPKFOBMKFQOJDBPÝUFǎFOBOFǏJUMKJWBJMJOFEPTUBKF
USFCBMPCJKF[BNJKFOJUJ
t/FQSJCMJäBWBKUFWBÝFSVLFOPHFJLPTVQPLSFUOJN
EJKFMPWJNB
i
ͩNjƂֻ
ZH
ವ㦻ℶ❐䤓ₜ抑㇢∎䞷♾厌↩抯㒟₴
摜♦↳ᇭ
ವ∎䞷ⓜ庆Ⅳ兕梔床広㢝⃵᧨挄⸗広
㢝⃵₼䤓㽷㎞ℚ欈✛∎䞷広㢝ᇭ
ವ庆▎常⏎䵴∎䞷㦻ℶ❐᧨ㄅ⺕␅㟍
函ℝ扫䱊⏎䵴䤓⦿㡈ᇭ
ವⰑ㨫ℶ❐ₙ伧心䤓広㢝⒉䘿㗮⧞ᇬ㡯
㽤梔床㒥凉⯀䤓㍔⑄᧨庆⺕␅㦎㗱ᇭ
ವ庆▎⺕㓚厩㒥⯃♠槯扠㷲⦷懻┷䤓
捷ↅᇭ
s섮셉ԄȞ셉ăҏН셅섴셔셁셉̹ůʑ
셊ȶग़셭ڇ섨Ő섮섴߭簄섧석셥셙섴뼶
s섯̹ů셉ǡ셆̹ů솬솙솳셰솹셭ͩNj
͢섪섥炙셚셆셅셥Ό섦셧셁섟셦ܔг셃
̹ůʑƼɆ셭ࡳ섾셁섪섻섰섟뼶
s섥Ŕ䱓셆셊섮셉ƭᅟ셭̹ů섰섶셅섟
셂섪섻섰섟뼶섥Ŕ䱓셉Ƌ셉઴섦셅섟ɀ
Ǩ셆̝ϯ섲셁섪섻섰섟뼶
sǟƘġ셉ˌŒ셆셊Ƌ셟Ӗ뼵▍셉Ւ셭
˥셀섬셅섟셂섪섻섰섟뼶
s솅쉯솹섧ধ˻섲섺셥ಉ炙ăĻĨ섻섾
섺셥셊섧셧셁섟셦ɀʸ셊뼵솅쉯솹셭
ιҖ섲셁섪섻섰섟뼶
i
ܔг
JA
i
ͩNjƂּ
ZT
ವ㦻䞲❐䤓ₜ拸䠅∎䞷♾厌㦒抯㒟⥃
摜♦⍆ᇭ
ವ∎䞷ⓜ嵚Ⅳ便桀帏崹㢝㦇᧨挄⸗崹
㢝㦇₼䤓㽷㎞ℚ檔✛∎䞷崹㢝ᇭ
ವ嵚▎帢⏡䵴∎䞷㦻䞲❐᧨₵⺖␅㟍
函ℝ拯楱⏡䵴䤓⦿㡈ᇭ
ವⰑ㨫䞲❐ₙ伧彋䤓崹㢝⒉䚍㚜⭭ᇬ
䎰㽤桀帏㒥凉⯀䤓㍔㽐᧨嵚⺖␅㦎㙪ᇭ
ವ嵚▎⺖㓚吂㒥檼䤋槯扠㷲⦷懘╤䤓
捷ↅᇭ
i
AR
t/PUTVJUBCMFGPSUIFSBQFVUJDQVSQPTFT
t/FDPOWJFOUQBTËEFTöOTUIÏSBQFVUJRVFT t/PBEFDVBEPQBSBöOFTUFSBQÏVUJDPT
t/ÍPBEFRVBEPQBSBöOTUFSBQÐVUJDPT
t"OVTFVUJMJ[BÔOTDPQVSJUFSBQFVUJDF
tʃʛʛʥʤʚʫʤʚʵʯʤʝʖʨʛʦʖʥʛʘʨʞʭʣʞʬʛʡʞ
t/JFUHFTDIJLUWPPSUIFSBQFVUJTDIFEPFMFJOEFO
tʃʛʥʤʚʫʤʚʞʨʚʡʵʨʛʦʖʥʛʘʨʞʭʛʧʠʞʫʬʛʡʛʟ
t*OUFMÊNQMJHGÚSCFIBOEMJOHTTZGUFO
ವ
ₜ抑䞷ℝ㽊䠦䥽䤓 ವₜ拸䞷㡋㽊䣑⃚䥽䤓
ΔϳΟϼόϟ΍ν΍έϏϸϟΔΑγΎϧϣέϳϏ
t
t/JDIUGàSUIFSBQFVUJTDIF;XFDLFHFFJHOFU
t/JFQS[F[OBD[POZEPDFMØXUFSBQFVUZD[OZDI
t/FWIPEOÏOBUFSBQFVUJDLÏÞǏFMZ
t5FSBQÚUJLBNBÎMBLVMMBOMBNB[
t/POJEPOFPBöOJUFSBQFVUJDJ
t5FSÈQJÈTDÏMPLSBOFNBMLBMNBT
t/JKFQSJLMBEOP[BUFSBQJKTLFTWSIF
t/FWIPEOÏQSPUFSBQFVUJDLÏÞǏFMZ
MAXI
130 kg / 287 lbs
190 kg / 418.9 lbs
MAXI
DOMYOS
HOME GYM COMPACT
730.389
TN: XXXXXXXXX
DATE: WW-YYYY
  , :
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DP QINGDAO
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TURKSPORT Spor Urünleri Sanayi ve Ticaret Ltd.Şti, Osmaniye Mahallesi Çobançeşme Koşuyolu,
Bulvarı No: 3 Marmara Forum Garden Oce, 0 B Blok 01 Bakırköy 34146 Istanbul, TURKEY
ⅴₚ㪖䯉⅔⦷₼⦌⮶棕⦿◉抑䞷 - ₙ䀆嘧Ⲑ扟┷❐㦘棟⏻⚇, ₙ䀆ゑ梄嫛◉䟂▦恾2⚆挽冥: 201108 -
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GB 17498-2: 2008 - ❐⚜: 冋⚗帼兒⣷ - ⃊尐㒟⒕ : 材 - ₼⦌Ⓟ抯 - ⟕㪖 : DOMYOS
540-0011 -
⮶梹ゑ₼⮽◉扁ⅉ㳚1-1-22 - ⮶㻮ኰወ椝- ኧኞዂ዆ኽኁዙነኻዙኖ㪹㆞↩䯍
♿䋲批◰⎑㦘棟⏻⚇, ♿䋲♿₼ゑ408◦⻾●⮶⬸◦恾379壮, 嵽峱榊崀: (04) 2471-3612 - ❐⚜:
倫⚗岢傃⣷ - ⃊尐㒟⒕: 材
Made in China - Fabricado na China -    - İmal edildiği yer Çin -
₼⦌Ⓟ抯 - ₼⦚完抯
4
EXERCISES • EXERCICES • EJERCICIOS • ÜBUNGEN • ESERCIZI • OEFENINGEN •
EXERCÍCIOS • ĆWICZENIA • EDZÉS • УПРАЖНЕНИЯ • EXERCIŢII •
CVIČENIE • CVIKY • ÖVNINGAR • УПРАЖНЕНИЯ • EGZERSİZLER • VJEŽBE •
兒⃯ •
ኅኌኒኒኁኗ• 傃剡 •
ϦϳέΎϤΘϟ΍
NOK
5
60 cm
60 cm
60 cm
60 cm
SAFETY • SÉCURITÉ • SEGURIDAD • SICHERHEIT • SICUREZZA • VEILIGHEID • SEGURANÇA •
BEZPIECZEŃSTWO • BIZTONSÁG • МЕРЫ БЕЗОПАСНОСТИ • SIGURANŢĂ • BEZPEČNOSŤ •
BEZPEČNOST • SÄKERHETSANVISN INGAR • БЕЗОПАСНСТ • GÜVENLİK • SIGURNOST •
⸘⏷• ⸘⏷ • ⸘⏷ •
ΔϴϨϣ΃ΖΎτΎϴΘΣ΍
6
180 min
ASSEMBLY • MONTAGE • MONTAJE • MONTAGE • MONTAGGIO • AFWERKING •
MONTAGEM • MONTAŻ • SZERELÉS • СБОРКА • MONTARE • MONTÁŽ •
MONTÁŽ • MONTERING • МОНТИРАНЕ • MONTAJ • MONTAŽA •
MONTAŽA •
⸘孔 • 俓ቢ䵚቉• ⸘孔 •  • ΐϴϛήΘϟ΍
7
12
8
1
2
9
3
10
4
11
5
12
6
13
7
14
8
26
15
9
16
10
17
11
18
12
1
2
19
13
20
14
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