Body-Solid PPR500 Assembly Manual

Type
Assembly Manual

The Body-Solid PPR500 is a versatile power rack designed to provide a safe and effective full-body workout experience. With its sturdy construction and adjustable features, it allows you to perform a wide range of exercises, including squats, bench presses, pull-ups, and more. The PPR500 comes equipped with J-cups for barbell support, spotter arms for added safety, and a chin-up bar for upper body strength training. It's an ideal addition to any home gym or fitness facility, offering users the opportunity to build strength, muscle mass, and improve overall fitness.

The Body-Solid PPR500 is a versatile power rack designed to provide a safe and effective full-body workout experience. With its sturdy construction and adjustable features, it allows you to perform a wide range of exercises, including squats, bench presses, pull-ups, and more. The PPR500 comes equipped with J-cups for barbell support, spotter arms for added safety, and a chin-up bar for upper body strength training. It's an ideal addition to any home gym or fitness facility, offering users the opportunity to build strength, muscle mass, and improve overall fitness.

V PPR500-092018
Owner’s Manual
WWW.BODYSOLID.COM
PPR500
POWER RACK
2
WARNING
Safety and Maintenance
of Cables
IMPORTANT: Cables are
wear items. It is your
responsibility to prevent
unexpected breakage.
Cable inspection should
be performed daily.
Inspect all cables, the
nylon coating on all
cables, and the area
near the fitting at each
end of each cable.
Replace any damaged or
worn cable immediately.
Do not allow the machine
to be used until damaged
or worn cables are
replaced. Using or allowing
a machine to be used
with a suspect cable can
result in serious injury. See
Owner’s Manual for more
information.
For Body-Solid Customer Service
Call 1-800-556-3113

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3
PPR500
TABLE OF CONTENTS
•SAFETY INSTRUCTIONS.......................
•PREPARATION.......................................
•PART/HARDWARE LIST..........................
•HARDWARE ILLUSTRATION.................
•ASSEMBLY INSTRUCTIONS.................
•EXPLODED VIEW...................................
•CONTACT PAGE.....................................
PAGE 4
PAGE 5
PAGE 6
PAGE 7
PAGE 8
PAGE 15
PAGE 16
4
PPR500
SAFETY INSTRUCTIONS
When using exercise equipment,
you should always take basic
precautions including the
following:
• ReadallinstructionsbeforeusingthePPR500.These
instructionsarewrittentoensureyoursafetyandto
protecttheunit.
• Donotremoveanysafetylabelsfromthe
machine.
• Donotallowchildrenonorneartheequipment.
• Usetheequipmentonlyforitsintendedpurpose
asdescribedinthisguide.Donotuseaccessory
attachmentsthatarenotrecommendedbythe
manufacturer.Suchattachmentsmightcauseserious
injuries.
• Wearproperexcerciseclothingandshoesforyour
workout,nolooseclothing.
• Keephands,limbs,looseclothing,andlonghairwell
outofthewayofallmovingparts
• Usecarewhengettingonorofftheunit.
• Donooverexertyourselforworktoexhaustion.
• Ifyoufeelanypainorabnormalsymptoms,stopyour
workoutimmediatelyandconsultyourphysician.
• Neveroperateunitwhenithasbeendroppedor
damaged.Returntheequipmenttoaservicecenter
forexaminationandrepair.
• Neverdroporinsertobjectsintoanyopeninginthe
equipment.
• Alwayschecktheunitanditscablesbeforeeachuse.
Makesurethatallfastenersandcablesaresecure
andingoodworkingcondition.
• Donotusetheequipmentoutdoorsornearwater.
Personal Safety During Assembly
• Beforebeginningassembly,pleasetakethetimeto
readtheinstructionsthoroughly.
• Readeachstepintheassemblyinstructionsand
followthestepsinsequence.Donotskipahead.If
youskipahead,youmaylearnlaterthatyouhave
todisassemblecomponentsandthatyoumayhave
damagedtheequipment
• AssembleandoperatethePPR500onasolid,level
surface.Locatetheunitafewfeetfromthewallsor
furnituretoprovideeasyaccess.
ThePPR500isdesignedforyourenjoyment.By
followingtheseprecautionsandusingcommonsense,
youwillhavemanysafeandpleasurablehoursof
healthfulexercisewithyourPowerlineHalfRack.
Afterassembly,youshouldcheckallfunctionsto
ensurecorrectoperation.Ifyouexperienceproblems,
rstrechecktheassemblyinstructionstolocateany
possibleerrorsmadeduringassembly.Ifyouare
unabletocorrecttheproblem,callthedealerfrom
whomyoupurchasedthemachineorcall1-800-556-
3113forthedealernearestyou.
Obtaining Service
PleaseusethisOwner’sManualtomakesurethat
allpartshavebeenincludedinyourshipment.When
orderingparts,youmustusethepartnumberand
descriptionfromthisOwner’sManual.Useonly
PowerlinebyBodySolidreplacementpartswhen
servicingthismachine.Failuretodosowillvoidyour
warrantyandcouldresultinpersonalinjury.
Forinformationaboutproductoperationor
service,checkouttheofcialPowerlinewebsite
atwww.bodysolid.comorcontactanauthorized
PowerlinedealeroraPowerlinefactory-authorized
servicecompanyorcontactBody-Solidcustomer
serviceatoneofthefollowing:
TollFree:1-800-556-3113
Phone: 1-708-427-3555
Fax: 1-708-427-3556
Orwriteto:Body-Solid,Inc.
ServiceDepartment
1900S.DesPlainesAve.
ForestPark,IL60130USA
Retain this Owner’s Manual for
furture reference. Part numbers
are required when ordering parts.
PPR500
PREPARATION
Required tools
Thebasictoolsthatyoumustobtainbeforeassembling
thePPR500includebutarenotlimitto:
•StandardWrenchSet
•MetricWrenchSet
•AdjustableWrench
•Standard/MetricAllenKeySet
Installation Requirements
Followtheseinstallationrequirementswhenassembling
thePPR500:
SetupthePPR500onasolid,atsurface.Asmooth,at
surfaceunderthemachinehelpskeepitlevel.
Provideamplespacearoundthemachine.Openspace
aroundthemachineallowsforeasieraccess.
Foraestheticpurposes,insertallboltsinthesame
directionunlessspecied(intextorillustrations)todo
otherwise.
Leaveroomforadjustments.Tightenfastenerssuchas
bolts,nuts,andscrewssotheunitisstable,butleave
roomforadjustments.Donotfullytightenfastenersuntil
instructedintheassemblystepstodoso.
Filloutandmailthewarrantycard.
Ordering Replacement Parts
Ifyouneedtoorderreplacementpartspleasebe
preparedtoprovidethefollowinginformation
whencontactingussothatwecanassistyoubetter.
1.ModelNumber
2.PlaceofPurchase
3.SerialNumber(S/N)
4.Part#andDescription
Assembly Tips
Readall“Notes”oneachpagebeforebeginningeachstep.
WhileyoumaybeabletoassemblethePPR500usingthe
illustrationsonly,importantsafetynotesandothertipsmaybe
includedinthetext.
Somepiecesmayhaveextraholesthatyouwillnotuse.Use
onlythoseholesindicatedintheinstructionsandillustrations.
NOTE: Withsomanyassembledparts,proper
alignmentandadjustmentiscritical.While
tighteningthenutsandbolts,besuretoleave
roomforadjustments.
NOTE: Thebottlesthataremarked“Poison”isyour
touchuppaint.Keepawayfromchildren.
CAUTION:Obtainassistance!Ifyoufeellikeyoucan’t
assemblethePPR500byyourselfthendo
notattempttodosoasthiscouldresultin
injury.ReviewtheInstallationRequirements
beforeproceedingwiththefollowingsteps.
5
YOUR S/N # CAN
BE FOUND HERE
PPR500
PART LIST
6
Part #
A
B
C
D
E
F
G
H
J
K
L
M
N
1
2
3
4
5
6
7
8
9
QTY
2
2
4
1
1
1
2
2
1
1
1
1
2
16
4
14
40
20
16
2
2
2
DESCRIPTION
BASE FRAME
UPRIGHT
STEEL BRACKET
FOOT PLATE
CHIN UP BAR
REAR BASE FRAME
SHORT STEEL BRACKET
LONG STEEL BRACKET
RIGHT J CUP
LEFT J CUP
LEFT SPOTTER ARM
RIGHT SPOTTER ARM
STEEL PLATE
M12x80mm HEX HEAD BOLT
M12x75mm HEX HEAD BOLT
M6X10mm FLAT HEAD CAP SCREW
M12 WASHER
M12 NYLON LOCKNUT
PROTECTIVE FILM
PLASTIC PAD, 90X46mm
PLASTIC PAD, 46X46mm
PLASTIC PAD, 450X46mm
PPR500
HARDWARE ILLUSTRATION
7
Part #4 M12 WASHER QTY. 40
Part #2 M6X10mm FLAT HEAD CAP SCREW QTY. 14
Part #1 M12x80mm hex head bolt QTY. 16
Part #5 M12 NYLON LOCKNUT QTY. 20
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Part #2 M12x75mm hex head bolt QTY. 4
PPR500
STEP 1
BE CAREFUL TO ASSEMBLE ALL COMPONENTS
IN THE SEQUENCE THAT THEY ARE PRESENTED.
NOTE:
finger tighten all hardware in this step. DO NOT wrench tighten
until the last step. some components may be pre-assembled.
nylon lock nuts will not fully screw onto bolts, must wrench tighten.
1A. attach Base Frames (A) to Rear Base Frame (F) using:
4 - (#1) m12x80mm hex head bolt
8 - (#4) m12 flat washer
4 - (#5) m12 nylon lock nut
2 - (G) short steel bracket
NOTE:
Please refer to the drawing for correct bolt hole
locations for Foot Plate (D). The bolt holes are 4th
& 6th holes from the Front end of the Base Frame.
1B. Attach Foot Plate (D) to Base Frames (A) using:
4 - (#2) m12x75mm hex head bolt
8 - (#4) m12 flat washer
4 - (#5) m12 nylon lock nut
2 - (N) Steel Plate
8
PPR500
STEP 1
9
above shows step 1 assembled
and completed
UNLESS OTHERWISE SPECIFIED:
CHECKED
SIZE
APPLICATION
TITLE:
PROPRIETARY AND CONFIDENTIAL
INTERPRET GEOMETRIC
TOLERANCING PER:
Q.A.
FINISH
DWG. NO.
DATE
USED ON
A
DIMENSIONS ARE IN INCHES
TOLERANCES:
FRACTIONAL
ANGULAR: MACH
BEND
TWO PLACE DECIMAL
THREE PLACE DECIMAL
NEXT ASSY
MATERIAL
NAME
REV
DO NOT SCALE DRAWING
SCALE: 1:50
PPR500 STEP 2
ENG APPR.
THE INFORMATION CONTAINED IN THIS
DRAWING IS THE SOLE PROPERTY OF
<INSERT COMPANY NAME HERE>. ANY
REPRODUCTION IN PART OR AS A WHOLE
WITHOUT THE WRITTEN PERMISSION OF
<INSERT COMPANY NAME HERE> IS
PROHIBITED.
COMMENTS:
DRAWN
MFG APPR.
SHEET 1 OF 1
2 1
A
B
A
B
12
<COMPANY NAME>
PPR500
STEP 2
BE CAREFUL TO ASSEMBLE ALL COMPONENTS
IN THE SEQUENCE THAT THEY ARE PRESENTED.
NOTE:
finger tighten all hardware FIRST in this step. wrench tighten all
hardware at the END of step 2C. some components may be pre-assembled.
nylon lock nuts will not fully screw onto bolts, must wrench tighten.
2A. attach Steel Brackets (C) to Base Frames (A) using:
4 - (#1) m12x80mm hex head bolt
8 - (#3) m12 flat washer
4 - (#4) m12 nylon lock nut
NOTE #1:
Please refer to the drawing for correct bolt hole
locations. The bolt holes are 12th & 14th holes
from the end of the Base Frame.
2B. Attach uprights (B) to Steel Brackets (C) using:
4 - (#1) m12x80mm hex head bolt
8 - (#3) m12 flat washer
4 - (#4) m12 nylon lock nut
2C. Attach Chin Up Bar (E) to uprights (B) using:
4 - (#1) m12x80mm hex head bolt
8 - (#3) m12 flat washer
4 - (#4) m12 nylon lock nut
2 - (H) long steel Bracket
NOTE #2:
It is recommedated to install the equipment with at
least two persons.
10
PPR500
STEP 2
11
above shows step 2 assembled
and completed
UNLESS OTHERWISE SPECIFIED:
CHECKED
SIZE
APPLICATION
TITLE:
PROPRIETARY AND CONFIDENTIAL
INTERPRET GEOMETRIC
TOLERANCING PER:
Q.A.
FINISH
DWG. NO.
DATE
USED ON
A
DIMENSIONS ARE IN INCHES
TOLERANCES:
FRACTIONAL
ANGULAR: MACH
BEND
TWO PLACE DECIMAL
THREE PLACE DECIMAL
NEXT ASSY
MATERIAL
NAME
REV
DO NOT SCALE DRAWING
SCALE: 1:50
PPR500 STEP 2
ENG APPR.
THE INFORMATION CONTAINED IN THIS
DRAWING IS THE SOLE PROPERTY OF
<INSERT COMPANY NAME HERE>. ANY
REPRODUCTION IN PART OR AS A WHOLE
WITHOUT THE WRITTEN PERMISSION OF
<INSERT COMPANY NAME HERE> IS
PROHIBITED.
COMMENTS:
DRAWN
MFG APPR.
SHEET 1 OF 1
2 1
A
B
A
B
12
<COMPANY NAME>
PPR500
STEP 3
BE CAREFUL TO ASSEMBLE ALL COMPONENTS
IN THE SEQUENCE THAT THEY ARE PRESENTED.
NOTE:
some components may be pre-assembled. nylon lock nuts will not fully
screw onto bolts, must wrench tighten.
Adjustable J Cups and Spotter Arms
4A. Attach Left & Right J Cups (J & K) to Uprights (B).
4B. Attach Left & Right Spotter Arms (L & M) to Uprights (B).
NOTE:
SECURELY anchor the machine to the floor using the
anchor holes provided. Please consult a professional
contractor for the actual anchoring of the machine.
12
PPR500
STEP 3
13
above shows step 4 assembled
and completed
14
PPR500
NOTE
PPR500
EXPLODED VIEW
15
PPR500
S/N # 014770----
please write your serial number in the boxes below
1900 S. Des Plaines Ave.
Forest Park, IL 60130
Phone:(708)427-3555
Fax:(708)427-3556
Hours: M-F 8:30 - 5:00 CST
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Body-Solid PPR500 Assembly Manual

Type
Assembly Manual

The Body-Solid PPR500 is a versatile power rack designed to provide a safe and effective full-body workout experience. With its sturdy construction and adjustable features, it allows you to perform a wide range of exercises, including squats, bench presses, pull-ups, and more. The PPR500 comes equipped with J-cups for barbell support, spotter arms for added safety, and a chin-up bar for upper body strength training. It's an ideal addition to any home gym or fitness facility, offering users the opportunity to build strength, muscle mass, and improve overall fitness.

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