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Body Craft F730 Owner's manual

  • Hello! I'm a chat assistant that has reviewed the BODYCRAFT F735 Oly Plate Holder Owner's Manual. This manual provides detailed instructions for assembling the Oly Plate Holder option, including parts lists, exploded views, and torque specifications. I'm ready to answer any questions you may have about the assembly process, compatible models, or features described in the document.
  • What tools are recommended for assembly?
    What is the recommended torque for the 1/2" bolts and nuts?
    What is the recommended torque for the bolts of the Oly Plate Horns?
Base Lot Number: _ _ _ _ _ _ _ _ _ _ _ _ _
Purchased Date: ___ / ___ / ______
Dealer’s Name:__________________________
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Owner’s Manual
1
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F735 Oly Plate Holder Option
for the BodyCraft F730 / F430 (Power Rack) or F738 (RFT)
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Assembled Parts List
F735 v1.2
Part # Assembly Hardware QTY
F715-007 BIG WASHER, φ8 - BLACK 4
F715-008 HEX RECESSED HEAD BOLT, 5/16" x 1-1/4" - BLK 4
F715-009 HEX BOLT, 1/2" x 4-1/4" - BLACK 2
F715-010 NYLON LOCK NUT, 1/2" - BLACK 2
Part # Assembly Parts list QTY
F715-001-ASM LEG WEIGHT HOLDER - Assembly 1
F715-002-ASM ADJUST TUBE - Assembly 1
F715-003 FOAM ROLLER HOLDER 2
F715-004 FOAM ROLLER 4
F715-005 END CAP, LARGER 4
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Part # Assembly Parts List QTY
F735-501-ASM Frame, Top, Rt & Lt - Assembly 2
F735-502 Frame, Upright, for Oly Plate Storage 2
F735-503-ASM Frame, Bottom, Rt & Lt - Assembly 2
F735-504-ASM Oly Plate Horn - Assembly 8
F735-514-ASM
Adjustable Foot, for Lower Base Frame -
Assembly 2
Part # Assembly Hardware QTY
F735-505 Nut, Nylon Lock 1/2" - BLACK 8
F735-506 Washer, Spring 3/8" - BLACK 8
F735-507 Bolt, Hex Head 1/2" x 4-1/2" - BLACK 4
F735-508 Bolt, Hex Head 1/2" x 3-1/4" - BLACK 4
F735-509 Bolt, Hex Head 1/2" x 2-1/2" - BLACK 8
F735-510 Bolt, Hex Head 3/8" x 1-1/4" - BLACK 8
F735-511 Washer, Flat 1/2" - BLACK 16
F735-512 Washer, Flat 3/8" - BLACK 8
TORQUE WRENCH 3/8
DRIVE
F735 - Product Assembly
Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all
packing materials from your area and place them back into the box. Do not dispose of the packing
materials until assembly is completed.
Read each step carefully before beginning.
SOCKET SET 3/8 DRIVE & 6” EXT
(Only 9/16 & 3/4 Sockets needed)
OPEN & CLOSED WRENCHES
(Only 9/16 & 3/4 is needed)
THE FOLLOWING TOOLS ARE RECOMMENDED FOR ASSEMBLY:
STEP 1a: Foam Roller Holders
Insert FOAM ROLLER HOLDERS (3) into the ADJUST
TUBE - Assembly (2-ASM).
STEP 1b: Install Foam Rollers
Slide END CAP, LARGER (5) then the FOAM
ROLLER (4) onto each side of FOAM ROLLER
HOLDERS (3), one bar post at a time.
NOTE: Confirm centered with equal distance on
both Right & Left Sides.
STEP 1c: Secure Foam Rollers
Then slide a HEX RECESSED HEAD BOLT, 5/16" x 1-1/4" (8) through the END CAP, SMALLER (6)
and the BIG WASHER, φ8 (7). Hand tighten at this time with an 7/32 Allen Wrench.
2
TORQUE WRENCH 3/8
DRIVE w/ 7/32 Allen
STEP 1: Installation of the Main Frame Assemblies
Loosely attach the Frame, Top, Rt & Lt Sides - Assembly
(501-ASM) & the Frame, Bottom, Rt & Lt Sides -
Assembly (503-ASM) to the Frame, Uprights (502) using:
3/4 SOCKET &
6” EXTENSION
9/13/4 WRENCHES
Recommended Tools
● Eight BOLTS, Hex 1/2" x 2-1/2”
(509)
● Sixteen WASHERS, Flat 1/2" (511)
● Eight NUTS, Hex Lock 1/2" (505)
STEP 2: Installation of the Oly Plate Horns
Attach all the Oly Plate Horns (504-ASM) to the Frame, Uprights (502-ASM) using:
● Eight BOLTS, Hex 3/8" x
1-1/4” (510)
● Eight WASHERS, Spring
3/8" (506)
● Eight WASHERS, Flat
3/8" (512)
TIP: Very stable and safe to start the Assembly STEPS when on its side, horizontally NOT upright.
SOCKET SET 3/8 DRIVE & 6” EXT
(Only 9/16 & 3/4 Sockets needed)
OPEN, CLOSED &
ADJUSTABLE WRENCHES
(Only 9/16 & 3/4 is needed)
TORQUE WRENCH
3/8 DRIVE
(w/ 5/32, 3/16 & 3/8 )
3/4 SOCKET &
6” EXTENSION
Recommended Tools
3/4 WRENCH
Bottom
Frame
Top
Frame
It is extremely IMPORTANT that #502 is oriented correctly. See measurements below.
9.4”
10.25”
Top
F735 - Product Assembly
STEP 2b: Install Hold Down / Attachment Kit
Option
Attach the HOLD DOWN / ATTACHMENT KIT (F715)
to a BodyCraft bench of choice, either an F601, F605,
F705 or F708. Use the following hardware:
● Two HEX BOLTS, 1/2" x 4-1/4" (9)
● Four FLAT WASHER, 1/2" (11)
● Two NYLON LOCK NUT, 1/2" (10)
STEP 2c: “Torque Time”
Tighten all Bolts at this time to the Recommended
Torque Specs, as shown in the diagram to the right.
4 ft-lbs
(+/- 1 lbs)
20 ft-lbs
(+/- 2 lbs)
3
TIP: PULL-PIN LOCKING KNOB Instructions
TORQUE WRENCH 3/8 DRIVE w/ 3/4 Socket & 7/32 Allen
Recommended Tools
RFT - Rack
Functional Trainer
F730 - Power Rack
STEP 3: Installation of the F735 Oly Plate Holder to an F730 / F430 (Power Rack) or F738 (RFT)
Attach the Olympic Plate Rack Option (F735) to the Upright, Rear, Right & Left Sides (5) using:
● Four BOLTS, Hex 1/2"
x 3-1/4” (508)
● Four BOLTS, Hex
1/2" x 4-1/2” (507)
● Sixteen WASHERS,
Flat 1/2" (511)
● Eight NUTS, Nylon
1/2" (505)
TIP: Keep bolts loose when installing on an F730 / F430 (Power Rack) or F738 (RFT).
Then level Bottom Frames with the Adjustable Foot (514-ASM) on both sides.
F732 v1.2
F730 - Power Rack
STEP 1: Installation of the F732 Attachment to an F730 (Power Rack) or F738 (RFT)
RFT - Rack Functional Trainer
● Tighten to the recommended torque specs of
20 ft-lbs (+/- 2 lbs) on all 1/2” Bolts & Nuts.
●All 8 Bolts (#510) on the Oly Plate Horns to
the torque specs of 17 ft-lbs (+/- 2 lbs).
● Tighten Jam Nuts on Adjustable Feet @ 7 ft-lbs.
STEP 4: “Torque Time” on all Frames & Oly Plate Horns
20 ft-lbs
(+/- 2 lbs)
20 ft-lbs
(+/- 2 lbs)
17 ft-lbs
(+/- 2 lbs)
TORQUE WRENCH
w/ 9/16 & 3/4 SOCKETS & WRENCHES
Recommended Tools
Horns 5%
angle up
Horns 5%
angle up
7 ft-lbs
(+/- 1 lbs)
7 ft-lbs
(+/- 1 lbs)
F735 - Detailed Parts List & Parts Exploded View
9/16 SOCKET &
6” EXTENSION
9/16 WRENCHES
4
Part # Detailed Parts List QTY
F735-501 Frame, Top, Rt & Lt 2
F735-502 Frame, Upright , for Oly Plate Storage 2
F735-503 Frame, Bottom, Rt & Lt 2
F735-504 Oly Plate Horn, Metal Tube 8
F735-505 Nut, Nylon Lock 1/2" - BLACK 16
F735-506 Washer, Spring 3/8" - BLACK 8
F735-507 Bolt, Hex Head 1/2" x 4-1/2" - BLACK 4
F735-508 Bolt, Hex Head 1/2" x 3-1/4" - BLACK 4
F735-509 Bolt, Hex Head 1/2" x 2-1/2" - BLACK 8
F735-510 Bolt, Hex Head 3/8" x 1-1/4" - BLACK 8
F735-511 Washer, Flat 1/2" - BLACK 32
F735-512 Washer, Flat 3/8" - BLACK 8
F735-513 Nut, Thin, M8 for Adj. Foot - BLACK 2
F735-514 Adjustable Foot, for Lower Base Frame 2
F735-515 End Plug, Rectangular 4
F735-516 Oly Plate Holder, Plastic Sleeve 8
F735-517
Oly Plate Holder, Plastic End Cap -
Round 8
F735-518 Oly Plate Holder, Rubber Cushion 8
F735-519
Screw, Hex Recessed Flat Head 3/8" x
1-1/4" - BLACK 8
Part # Detailed Parts List QTY
Detailed Parts Exploded View
NOTE: Parts are not to scale
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