Deltech Fitness DF404 User manual

Brand
Deltech Fitness
Model
DF404
Type
User manual

The Deltech Fitness DF404 Hyperextension Bench is a versatile piece of equipment designed to target the lower back and core muscles. With its adjustable leg hold-down and roller pads, it accommodates users of various sizes and fitness levels. The sturdy steel frame construction ensures stability during workouts. The bench allows for a wide range of exercises, including hyperextensions, reverse hyperextensions, and leg raises. It's an excellent addition to any home gym, enabling effective and targeted workouts for a stronger and more defined core and lower back.

The Deltech Fitness DF404 Hyperextension Bench is a versatile piece of equipment designed to target the lower back and core muscles. With its adjustable leg hold-down and roller pads, it accommodates users of various sizes and fitness levels. The sturdy steel frame construction ensures stability during workouts. The bench allows for a wide range of exercises, including hyperextensions, reverse hyperextensions, and leg raises. It's an excellent addition to any home gym, enabling effective and targeted workouts for a stronger and more defined core and lower back.

DF404
*NOTE IF YOU ARE MISSING HARDWARE OR HAVE ANY FIT UP PROBLEMS PLEASE CONTACT DELTECH FITNESS TOLL FREE (888) 258-0533
FOR YOUR SAFETY READ ALL INSTRUCTIONS CAREFULLY
(888) 258-0533
HYPEREXTENSION BENCH
Assembly Manual
Assembly Video Available
Simply scan the QR code below
on your phone’s camera to access
the video
*NOTE IF YOU ARE MISSING HARDWARE OR HAVE ANY FIT UP PROBLEMS PLEASE CONTACT DELTECH FITNESS TOLL FREE (888) 258-0533
FOR YOUR SAFETY READ ALL INSTRUCTIONS CAREFULLY
BOX CONTENTS
FOOT
QTY 2
A
LEG
HOLD DOWN
QTY 1
B
SEAT FRAME
QTY 1
C
LOWER
CROSSMEMBER
QTY 1
F
UPPER
CROSSMEMBER
QTY 1
G
SEAT PAD
QTY 2
H
REAR SUPPORT
POST
QTY 1
D
FRONT SUPPORT
POST
QTY 1
E
ROLLER PAD
QTY 2
T
HARDWARE
MUSHROOM CAP
QTY 2
S
M12 x 65MM
CARRIAGE BOLT
QTY 2
J
KNOB
QTY 1
P
M12 x 80MM
BOLT
QTY 18
I
M10 x 25MM
BOLT
QTY 4
K
M12 WASHER
QTY 38
N
M10 WASHER
QTY 4
O
M12 LOCKNUT
QTY 18
L
L BRACKET
QTY 6
Q
TRIANGLE
BRACKET
QTY 1
R
PULL-PIN
QTY 1
U
FRAME ASSEMBLY
TOOLS REQUIRED:
ADJUSTABLE WRENCHES OR METRIC SOCKET SET
ATTACH 1 FOOT (A) TO REAR OF BOTTOM CROSSMEMBER (F) USING TRIANGLE FLANGE (R), M12 x
80MM BOLTS (I), M12 WASHERS (N), AND M12 LOCKNUTS (L).
ATTACH OTHER FOOT (A) TO FRONT OF BOTTOM CROSSMEMBER (F) USING M12 x 80MM BOLTS (I),
M12 WASHERS (N), AND M12 LOCKNUTS (L).
INSTALL L BRACKETS (Q) TO BOTTOM CROSSMEMBER (F) USING M12 x 80MM BOLTS (I), M12
WASHERS (N), AND M12 LOCKNUTS (L).
DO NOT TIGHTEN NUTS AT THIS TIME.
I N
I
N
N
L
N
I
R
A
F
Q
Q
A
N L
L
N
I
I
N
N
N
L
N L
E
D
ASSEMBLE THE REAR SUPPORT POST (D) TO THE REAR FOOT USING THE M12 x 80MM BOLTS (I), M12
WASHERS (N)AND M12 LOCKNUTS (L).
INSTALL FRONT SUPPORT POST (E) TO THE LOWER CROSSMEMBER (F) USING THE M12 x 80MM
BOLTS (I), M12 WASHERS (N)AND M12 LOCKNUTS (L).
DO NOT TIGHTEN NUTS AT THIS TIME.
FRAME ASSEMBLY
F
ATTACH L BRACKETS (Q) TO FRONT SUPPORT POST (E) USING M12 x 80MM BOLTS (I), M12
WASHERS (N), AND M12 LOCKNUTS (L).
ATTACH L BRACKETS (Q) TO REAR SUPPORT POST (D) USING M12 x 80MM BOLTS (I), M12
WASHERS (N), AND M12 LOCKNUTS (L).
DO NOT TIGHTEN NUTS AT THIS TIME.
FRAME ASSEMBLY
L
N
Q
Q
N
I
L
N
N
I
Q
Q
E
D
ATTACH UPPER CROSSMEMBER (G) USING M12 x 80MM BOLTS (I), M12 WASHERS (N) AND M12
LOCKNUTS (L).
TIGHTEN ALL NUTS AT THIS TIME.
FRAME ASSEMBLY
G
I
N
N
L
LEG HOLD DOWN ASSEMBLY
INSTALL PULL-PIN (U) AND KNOB (P) INTO LEG HOLDDOWN (B).
INSTALL LEG HOLD DOWN (B) ONTO REAR SUPPORT POST (D). LOCK INTO DESIRED POSITION WITH
PULL-PIN AND TIGHTEN KNOB.
U
P
B
B
D
FINAL ASSEMBLY
SLIDE ROLLER PADS (T) ONTO TUBES OF LEG HOLD DOWN (B). INSERT MUSHROOM CAPS (S) INTO
ENDS OF TUBES AND HAMMER INTO PLACE WITH RUBBER MALLET.
INSTALL SEAT FRAME (C) ONTO FRONT SUPPORT POST (E) USING M12 x 65MM CARRIAGE BOLTS (J),
M12 WASHERS (N), AND M12 LOCKNUTS (L). TIGHTEN NUTS SECURELY.
T
T
S
S
J
N
L
B
C
E
SEAT FRAME ASSEMBLY
INSTALL SEAT PADS (H) TO SEAT FRAME (C) USING M10 x 25 MM BOLTS (Q) AND M10 WASHERS
(S).
H H
K
O
C
SEAT FRAME ASSEMBLY
INSTALL SEAT PADS (H) TO SEAT FRAME (C) USING M10 x 25 MM BOLTS (Q) AND M10 WASHERS
(S).
H H
K
O
C
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Deltech Fitness DF404 User manual

Brand
Deltech Fitness
Model
DF404
Type
User manual

The Deltech Fitness DF404 Hyperextension Bench is a versatile piece of equipment designed to target the lower back and core muscles. With its adjustable leg hold-down and roller pads, it accommodates users of various sizes and fitness levels. The sturdy steel frame construction ensures stability during workouts. The bench allows for a wide range of exercises, including hyperextensions, reverse hyperextensions, and leg raises. It's an excellent addition to any home gym, enabling effective and targeted workouts for a stronger and more defined core and lower back.

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