Stamina Products CT2.0 User manual

Brand: Stamina Products

Model: CT2.0

Category: Fitness, gymnastics & weight training

Type: User manual

Stamina Products CT2.0 is a cardio exercise machine that provides a full-body workout. It is a low-impact exercise that is easy on the joints, making it a good choice for people of all ages and fitness levels. The CT2.0 features adjustable resistance levels, so you can customize your workout to your own fitness level. It also has a built-in computer that tracks your progress, so you can stay motivated and see how you are improving over time. The CT2.0 is a great way to get in shape and improve your overall health.

Owner's Manual

55-1723

STAMINA PRODUCTS

MADE IN CHINA

Product May Vary Slightly

From Pictured.

2007, 09

Exercise can present a health

risk. Consult a physician

before beginning any exercise

program with this equipment.

If you feel faint or dizzy,

immediately discontinue use

of this equipment. Serious

bodily injury can occur if this

equipment is not assembled

and used correctly. Serious

bodily injury can also occur if

all instructions are not

followed. Keep others and

pets away from equipment

when in use. Always make

sure all bolts and nuts are

tightened prior to each use.

Follow all safety instructions in

this manual.

When calling for parts or

service, please specify the

following number.

WARNING

CAUTION:

Weight on this product should not exceed 250 lbs.

2007 Stamina Products, Inc.

2040 N. Alliance, Springfield, MO 65803

Customer Service Number

1 (800) 375-7520

www.staminaproducts.com

This Product is Produced Exclusively by

TABLE OF CONTENTS

Safety Instructions 2

Before You Begin 4

Hardware Identification Chart 5

Assembly Instructions 6

Set Up Instructions 11

Operational Instructions 12

Storage 14

Maintenance 14

Conditioning Guidelines 15

Warm-up and Cool-Down 16

Warranty 17

Product Parts Drawing 18

Parts List 19

Notes 21

Fax/Mail Ordering Form 22

Page Page

SAFETY INSTRUCTIONS

To reduce the risk of serious injury, read the following Safety Instructions before

using the CT2.0 CROSS TRAINER.

WARNING:

Before starting any exercise or conditioning program you should consult with your personal

physician to see if you require a complete physical exam. This is especially important if you

are over the age of 35, have never exercised before, are pregnant, or suffer from any

illness. READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW

THESE INSTRUCTIONS CAN RESULT IN SERIOUS BODILY INJURY.

WARNING:

10.

11.

12.

13.

14.

15.

16.

17.

18.

19.

20.

Read all warnings posted on the CT2.0 CROSS TRAINER.

Read this owner's/user's manual and follow it carefully before using the CT2.0 CROSS TRAINER.

We recommend that two people be available for assembly of this product.

Keep children away from the CT2.0 CROSS TRAINER. Do not allow children to use or play on the

CT2.0 CROSS TRAINER. Keep children and pets away from the CT2.0 CROSS TRAINER when it

is in use.

It is recommended that you place this exercise equipment on an equipment mat.

Set up and operate the CT2.0 CROSS TRAINER on a solid level surface. Do not position the CT2.0

CROSS TRAINER on loose rugs or uneven surfaces.

Make sure that adequate space is available for access to and around the CT2.0 CROSS TRAINER.

Inspect the CT2.0 CROSS TRAINER for worn or loose components prior to use.

Tighten/replace any loose or worn components prior to using the CT2.0 CROSS TRAINER.

Consult a physician prior to commencing an exercise program. If, at any time during exercise, you

feel faint, dizzy, or experience pain, stop and consult your physician.

Follow your physician's recommendations in developing your own personal fitness program.

Always choose the workout which best fits your physical strength and flexibility level. Know your

limits and train within them. Always use common sense when exercising.

Do not wear loose or dangling clothing while using the CT2.0 CROSS TRAINER.

Never exercise in bare feet or socks; always wear correct footwear, such as running, walking, or

crosstraining shoes. Be sure that they fit well, provide foot support and feature non-skid rubber

soles.

Be careful to maintain your balance while using, mounting, dismounting, or assembling the CT2.0

CROSS TRAINER, loss of balance may result in a fall and serious bodily injury.

Keep both feet firmly and securely on the pedal caps while exercising.

The CT2.0 CROSS TRAINER should not be used by persons weighing over 250 pounds.

The CT2.0 CROSS TRAINER should be used by only one person at a time.

The CT2.0 CROSS TRAINER is for consumer use only. It is not for use in public or semipublic

facilities.

Use two people to move the CT2.0 CROSS TRAINER.

THANK YOU FOR PURCHASING THE

STAMINA

CT2.0 CROSS TRAINER

To help you get started, we have pre-assembled most of your

CT2.0 CROSS TRAINER at the factory with the exception

of those few parts left unassembled for shipping purposes.

Simply follow the few assembly instructions set forth in this manual.

With regular workouts you will be getting your body into shape

and on your way to achieving a happier and healthier lifestyle.

Should you have any questions,

please call our Customer Service Department toll-free number,

1 (800) 375-7520

Monday - Thursday, 7:30 A.M. - 5:00 P.M. Central Time.

Friday, 8:00 A.M. - 3:00 P.M., Central Time.

CALL US FIRST

TELEPHONE

CUSTOMER SERVICE

Tel: 1 (800) 375-7520

FAX

CUSTOMER SERVICE

Fax: (417) 889-8064

MAIL

STAMINA PRODUCTS, INC.

ATTN: Customer Service

P.O. Box 1071

Springfield, MO. 65801-1071

ONLINE

CUSTOMER SERVICE

parts@staminaproducts.com

cust-srvc@staminaproducts.com

www.staminaproducts.com

BEFORE YOU BEGIN

THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY : Wrench

Allen Wrench (6mm)

Right Handlebar

Upright

Meter

Lower Pivoting Arm

Pedal Arm

Pedal Cap

Endcap

Left Handlebar

Tension Knob

Pedal Cap

Fan Cages

Rear Stabilizer

Leveling Cap

Crank

Front Stabilizer

Linkage

Foam Grip

Thank you for choosing the CT2.0 CROSS

TRAINER. We take great pride in producing this

quality product and hope it will provide many hours

of quality exercise to make you feel better, look better

and enjoy life to its fullest.

Yes, it's a proven fact that a regular exercise

program can improve your physical and mental

health. Too often, our busy lifestyles limit our time

and opportunity to exercise. The CT2.0 CROSS

TRAINER provides a convenient and simple method

to begin your assault on getting your body in shape

and achieving a happier and healthier lifestyle.

Before reading further, please review the drawing

below and familiarize yourself with the parts that are

labeled.

Read this manual carefully before using the CT2.0

CROSS TRAINER.

Although Stamina constructs its products with the

finest materials and uses the highest standards of

manufacturing and quality control, there can

sometimes be missing parts or incorrectly sized

parts. If you have any questions or problems with

the parts included with your CT2.0 CROSS

TRAINER, please do not return the product. Contact

us FIRST!

If a part is missing or defective, please call us toll

free at 1-800-375-7520 (in the U.S.). Our Customer

Service Staff is available to assist you from 7:30 A.M.

to 5:00 P.M. (Central Time) Monday through Thursday

and 8:00 A.M. to 3:00 P.M. (Central Time) on Friday.

If you would like to contact us online, go to our

website at www.staminaproducts.com and access the

Customer Service section.

Be sure to have the name and model number of

the product available when you contact us.

Linkage

Leveling Cap

Part No. and Description Qty

65 Bolt, Button Head (M8 x 1.25 x 15mm) 4

66 Bolt, Button Head (M8 x 1.25 x 20mm) 2

67 Bolt, Button Head (M8 x 1.25 x 48mm) 2

73 Bolt, Hex Head (M6 x 1 x 38mm) 4

80 Nylock Nut (M8 x 1.25) 2

90 Lock Washer (M6) 4

91 Lock Washer (M8) 10

86 Acorn Nut (M6 x 1) 4

87 Acorn Nut (M8 x 1.25) 4

88 Arc Washer (M6) 4

89 Arc Washer (M8) 8

48 Large Washer (M8 x 32mm x 2mm thick) 2

53 Plastic Washer (M8 x ø18 x 2mm thick) 4

57 Large Washer (M16 x 0.5mm thick) 2

64 Carriage Bolt (M8 x 1.25 x 65mm) 4

76 Screw, Round Head (M5 x 15mm) 6

HARDWARE IDENTIFICATION CHART

This chart is provided to help identify the hardware used in the assembly process. Place the washers, the

end of the bolts, or screws on the circles to check for the correct diameter. Use the small scale to check the

length of the bolts and screws.

NOTICE: The length of all bolts and screws except those with flat heads is

measured from below the head to the end of the bolt or screw.

Flat head bolts and screws are measured from the top of the

head to the end of the bolt or screw.

mm.

in.

INCHES

MILLIMETERS

11/2021/2 31/2 41/2 51/2 61/2

0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150

6 8 10 12

3/16" 5/16" 1/2"3/8"1/4"

length

After unpacking the unit, open the hardware bag and make sure that you have all the following items.

Some hardware may be already attached to the part.

77 Screw, Round Head (M5 x 0.8 x 15mm) 4

78 Screw, Flat Head (M5 x 0.8 x 12mm) 1

Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all

packing materials from your area and place them back into the box. Do not dispose of the packing materials

until assembly is completed. Read each step carefully before beginning. If you are missing a part please

call our toll-free number for assistance 1 (800) 375-7520 or e-mail us at:

parts@staminaproducts.com

ASSEMBLY INSTRUCTIONS

STEP 1

Attach the FRONT STABILIZER(2) onto the MAIN FRAME(1) with CARRIAGE BOLTS(M8x1.25x65mm)

(64), ARC WASHERS(M8)(89), LOCK WASHERS(M8)(91), and ACORN NUTS(M8x1.25)(87).

STEP 2

Attach the REAR STABILIZER(3) onto the MAIN FRAME(1) with CARRIAGE BOLTS(M8x1.25x65mm)(64),

ARC WASHERS(M8)(89), LOCK WASHERS(M8)(91), and ACORN NUTS(M8x1.25)(87).

NOTE:

You can adjust the LEVELING CAPS(63) on the REAR STABILIZER(3) to keep the CT2.0 CROSS

TRAINER stable.

ASSEMBLY INSTRUCTIONS

Bracket

Cable End

Spring Hook

Metal Fitting

STEP 3

Refer to the illustration. Slide the CABLE on the TENSION KNOB(32) through the UPRIGHT(6). CAUTION:

Be careful not to damage the CONNECTION WIRE(34). Attach the TENSION KNOB(32) onto the

UPRIGHT(6) with FLAT HEAD SCREW(M5x0.8x12mm)(78).

STEP 4

Refer to the inset drawing. Lay the UPRIGHT(6) on the floor close to the front of the MAIN FRAME(1). Turn

the TENSION KNOB(32) on the UPRIGHT(6) counterclockwise as far as it can go, so the cable end extends

out of the metal fitting as far as possible. Connect the CABLE END of the TENSION KNOB(32) into the

SPRING HOOK on the end of the TENSION CABLE(31). Pull the CABLE on the TENSION KNOB(32)

firmly and insert the cable through the slot in the bracket. Then insert the METAL FITTING on the end of the

CABLE of the TENSION KNOB(32) into the hole at the end of the slot in the BRACKET. Adjust the TENSION

KNOB(32) and verify that the SPRING HOOK moves when the TENSION KNOB(32) is adjusted.

STEP 5

Plug the SENSOR WIRE(35) firmly into the CONNECTION WIRE(34). CAUTION: Be careful not to damage

the SENSOR WIRE(35) and CONNECTION WIRE(34) when assembling the UPRIGHT(6).

STEP 6

Insert the UPRIGHT(6) into the MAIN FRAME(1) and secure with BUTTON HEAD BOLTS(M8x1.25x15mm)

(65), ARC WASHERS(M8)(89), and LOCK WASHERS(M8)(91). Do not tighten the bolts until STEP 10.

ASSEMBLY INSTRUCTIONS

Place the front end of the RIGHT PEDAL ARM(5) on the ROLLER(60). Connect the back end of the RIGHT

PEDAL ARM(5) to the RIGHT CRANK(42) by threading the RIGHT PEDAL SHAFT(46) into the RIGHT

CRANK(42) and tighten securely. Repeat on the left side.

STEP 8

There is a "L" decal on the LEFT PEDAL CAP(50), and a "R" decal on the RIGHT PEDAL CAP(51).

Attach the RIGHT PEDAL CAP(51) onto the RIGHT PEDAL ARM(5) with ROUND HEAD SCREWS

(M5x15mm)(76). Repeat on the left side.

NOTE:

There is a "L" decal on the LEFT PEDAL ARM(4), and a "R" decal on the RIGHT PEDAL

ARM(5).

The RIGHT PEDAL SHAFT(46) has right hand threads and is tightened by turning clockwise.

The LEFT PEDAL SHAFT(45) has left hand threads and is tightened by turning counter clockwise.

STEP 7

NOTE:

The LEFT and RIGHT PEDAL CAPS(50, 51) have a raised lip on two sides. Attach the LEFT and

RIGHT PEDAL CAPS(50, 51) to the LEFT and RIGHT PEDAL ARMS(4, 5) so the raised lip is on

the front and the inner side.

ASSEMBLY INSTRUCTIONS

STEP 9: There is a "L" decal on the LEFT HANDLEBAR(7), and a "R" decal on the RIGHT HANDLEBAR(8).

To assemble the RIGHT HANDLEBAR(8), place a SPACER(56) and a LARGE WASHER(M16)(57) onto

the right side of the SHAFT on the UPRIGHT(6). Slide the RIGHT HANDLEBAR(8) onto the SHAFT and

secure with a LARGE WASHER(M8)(48), LOCK WASHER(M8)(91), and BUTTON HEAD BOLT

(M8x1.25x20mm)(66). Repeat on the left side.

STEP 10: Attach the LOWER PIVOTING ARMS(9) to the LEFT and RIGHT HANDLEBARS(7, 8) with

HEX BOLTS(M6x1x38mm)(73), ARC WASHERS(M6)(88), LOCK WASHERS(M6)(90), and ACORN NUTS

(M6x1)(86). The HEX BOLTS(M6x1x38mm)(73) fit inside the hex-shaped holes in the HANDLEBARS

(7, 8). Attach the LOWER PIVOTING ARMS(9) to the LINKAGES(10) at both sides with the PLASTIC

WASHERS(M8)(53), BUTTON HEAD BOLTS(M8x1.25x48mm)(67), and NYLOCK NUTS(M8x1.25)(80).

STEP 11: Look down from the top of the UPRIGHT(6) to make sure the pivot tubes on the HANDLEBARS

(7, 8) are parallel to the FRONT STABILIZER(2) and the PEDAL ARMS(4, 5) are crossing the ROLLERS(60)

properly. Tighten the BUTTON HEAD BOLTS(M8x1.25x15mm)(65) on the UPRIGHT(6).

Shaft

Look down from the top

ASSEMBLY INSTRUCTIONS

STEP 12

Install two AA batteries into the METER(33). See page 12 for detailed battery installation instructions.

Connect the CONNECTION WIRE(34) to the METER(33). Attach the METER(33) onto the bracket on the

UPRIGHT(6) with ROUND HEAD SCREWS(M5x0.8x15mm)(77).

CAUTION: Be careful not to damage the CONNECTION WIRE(34) when attaching the METER(33).

SET UP INSTRUCTIONS

Place the CT2.0 CROSS TRAINER in the area where it will be used. It is recommended that the CT2.0

CROSS TRAINER be placed on an equipment mat. The maximum operation dimensions of the CT2.0

CROSS TRAINER are approximately 41 1/2" long x 21 1/4" wide x 57 3/4" tall. (These dimensions may vary

up to one inch.) An area 4 feet wide x 6 feet long is required for safe operation of the CT2.0 CROSS

TRAINER. Make sure that adequate space is available for access to and passage around the CT2.0 CROSS

TRAINER.

Adjust the LEVELING CAPS(63) on the REAR STABILIZER(3) so that the CT2.0 CROSS

TRAINER sets on the floor without rocking.

Grasp the pivot tubes on the HANDLEBARS(7, 8) and REAR STABILIZER(3) to move the

CT2.0 CROSS TRAINER, two people are required for moving. Do not use the Pedal Arms to

move the CT2.0 CROSS TRAINER. The Pedal Arms will move and may pinch your hand or

fingers.

LEVELING:

MOVING:

FUNCTION INSPECTION:

Visually inspect the CT2.0 CROSS TRAINER to verify that assembly is as shown in the above illustration.

Check the function of the CT2.0 CROSS TRAINER. Stand on the foot pedals and place your hands at a

comfortable position on the handlebars. Slowly move your highest foot forward and follow the natural path of

the machine. Complete one full revolution slowly to verify that the drive train functions properly. Adjust the

TENSION KNOB(32) and verify that it functions properly.

Locate and read the WARNING LABEL(92) on the CT2.0 CROSS TRAINER. Make sure that

all users read the WARNING LABEL(92).

Equipment Mat

CAUTION:

Grasp here to move

USING THE METER

Open the Battery Door on the back of the meter.

The meter operates with two AA batteries, two batteries included.

Refer to the illustration to install or replace the batteries.

Do not mix a new battery with an old battery.

Use the same type of battery. Do not mix an alkaline battery with

another type of battery.

Rechargeable batteries are not recommended.

NOTE:

CALORIES:

HOW TO INSTALL AND REPLACE BATTERIES:

TIME:

Automatically scans each function of TIME, SPEED, DISTANCE, and CALORIES in

sequence with change every four seconds. Press and release the MODE button until

"SCAN" appears on the display.

Displays the time from one second up to 99:59 minutes.

Displays the current speed from zero to 999.9 miles per hour.

Displays the distance from zero to 99.99 miles.

Displays the calorie consumption, from zero to 999.9 Kcal.

The calorie readout is an estimate for an average user. It should be used only as a

comparison between workouts on this unit.

SPEED:

FUNCTIONS:

SCAN:

DISTANCE:

Pedal movement or push the MODE button.

Automatic shut off after four minutes of

inactivity.

POWER OFF :

POWER ON :

MODE BUTTON:

Press to select display functions, include SCAN, TIME, SPEED,

DISTANCE, and CALORIES.

Press and hold for three seconds to reset all functions to zero.

The meter will shut off automatically after four minutes of inactivity. All function values will

be kept. Push the MODE button and hold it down for three seconds to reset all functions

to zero.

NOTE:

OPERATIONAL INSTRUCTIONS

AA Batteries

OPERATIONAL INSTRUCTION

EXERCISE WORKOUT

To start using the CT2.0 CROSS TRAINER simply stand on the foot pedals with the front of your shoes

close to the front edge of the pedal cap. Place your hands at a comfortable position on the handlebars.

Simply move your highest foot forward and follow the natural path of the machine.

Start on a load level that is comfortable to familiarize yourself with the machine. Once you are comfortable

start adjusting the load level to achieve the workout desired.

Forward and Reverse

The CT2.0 CROSS TRAINER can be used in the forward and reverse direction to vary the muscles that you

work out. This will also vary your workout helping you to stay motivated. To change directions, simply slow

the pedals down until they stop and switch directions.

Load Level Adjustment

The load level of CT2.0 CROSS TRAINER can be changed at any time during your workout. Adjusting your

load level will allow you to increase or decrease your intensity level.

To increase the load, turn the TENSION KNOB(32) clockwise.

To decrease the load, turn the TENSION KNOB(32)

counterclockwise.

LOAD ADJUSTMENT

STORAGE

To store the CT2.0 CROSS TRAINER simply keep it in a clean dry place.

The minimum rest dimensions of the CT2.0 CROSS TRAINER are approximately 40 3/4" long x 21 1/4"

wide x 58" tall. These dimensions may vary. Please measure your CT2.0 CROSS TRAINER if exact

dimensions are needed.

Grasp the pivot tubes on the HANDLEBARS(7, 8) and REAR STABILIZER(3) to move the CT2.0 CROSS

TRAINER, two people are required for moving. Do not use the Pedal Arms to move the CT2.0 CROSS

TRAINER.

To avoid damage to the METER(33), remove the batteries before storing the CT2.0 CROSS TRAINER

for one year or more.

MAINTENANCE

The safety and integrity designed into the CT2.0 CROSS TRAINER can only be maintained when the

CT2.0 CROSS TRAINER is regularly examined for damage and wear. Special attention should be given to

the following:

Adjust the TENSION KNOB(32) and verify that the Tension Strap provides tension.

Verify that the WARNING LABEL(92) is present and legible. Replace the WARNING LABEL(92) if it is

missing or damaged.

It is the sole responsibility of the user/owner to ensure that regular maintenance is performed.

Worn or damaged components shall be replaced immediately or the CT2.0 CROSS TRAINER removed

from service until repair is made.

Only Stamina Products supplied components shall be used to maintain/repair the CT2.0 CROSS

TRAINER.

Keep your CT2.0 CROSS TRAINER clean by wiping with an absorbent cloth after use.

CONDITIONING GUIDELINES

How you begin your exercise program depends on your physical condition. If you have been inactive for

several years or are severely overweight, start slowly and increase your workout time gradually. Increase

your workout intensity gradually, too, by monitoring your heart rate while you exercise.

Initially you may only be able to exercise within your target zone for a few minutes; however, your aerobic

capacity will improve over the next six to eight weeks. It is important to pace yourself while you exercise so

you don’t tire too quickly.

Measure your heart rate periodically during your workout by stopping the

exercise but continuing to move your legs or walk around. Place two or three

fingers on your wrist and take a six second heartbeat count. Multiply the

results by ten to find your heart rate. For example, if your six second heartbeat

count is 14, your heart rate is 140 beats per minute. A six second count is

used because your heart rate will drop rapidly when you stop exercising.

Adjust the intensity of your exercise until your heart rate is at the proper level.

wrist pulse

Have your doctor review your training and diet programs.

Begin your training program slowly with realistic goals that have been set by you and your physician.

Warm up before you exercise and cool down after you work out.

Take your pulse periodically during your workout and strive to stay within a range of 60% (lower

intensity) to 90% (higher intensity) of your maximum heart rate zone. Start at the lower intensity and

build up to higher intensity as you become more aerobically fit.

If you feel dizzy or lightheaded you should slow down or stop exercising.

Target Heart Rate Zone Estimated by Age*

Remember to follow these essentials:

To determine if you are working out at the correct intensity, use a heart rate monitor or use the table below.

For effective aerobic exercise, your heart rate should be maintained at a level between 60% and 90% of

your maximum heart rate. If just starting an exercise program, work out at the low end of your target heart

rate zone. As your aerobic capacity improves, gradually increase the intensity of your workout by increasing

your heart rate.

For cardiorespiratory training benefits, the American College of Sports Medicine recommends working

out within a heart rate range of 55% to 90% of maximum heart rate. To predict the maximum heart

rate, the following formula was used: 220 - Age = predicted maximum heart rate

20 years

25 years

30 years

35 years

40 years

45 years

50 years

55 years

60 years

65 years

70 years

Target Heart Rate Zone

(55%-90% of Maximum Heart Rate)

Average Maximum

Heart Rate 100%

Age

110-180 beats per minute

107-175 beats per minute

105-171 beats per minute

102-166 beats per minute

99-162 beats per minute

97-157 beats per minute

94-153 beats per minute

91-148 beats per minute

88-144 beats per minute

85-139 beats per minute

83-135 beats per minute

200 beats per minute

195 beats per minute

190 beats per minute

185 beats per minute

180 beats per minute

175 beats per minute

170 beats per minute

165 beats per minute

160 beats per minute

155 beats per minute

150 beats per minute

WARM-UP and COOL-DOWN

Warm-up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm

up for two to five minutes before strength-training or aerobic exercising. Perform activities that raise your

heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump

rope, and running in place

Stretching Stretching while your muscles are warm after a proper warm-up and again after your strength

or aerobic training session is very important. Muscles stretch more easily at these times because of their

elevated temperature, which greatly reduces the risk of injury. Stretches should be held for 15 to 30 seconds.

Do not bounce.

Suggested Stretching Exercises

Remember always to check with your physician before starting any exercise program.

Cool-Down The purpose of cooling down is to return the body to its normal, or near normal, resting state

at the end of each exercise session. A proper cool-down slowly lowers your heart rate and allows blood to

return to the heart. Your cool-down should include the stretches listed above and should be completed after

each strength-training session.

Lower Body Stretch

Place feet shoulder-width

apart and lean forward.

Keep this position for 30

seconds using the body as a

natural weight to stretch the

backs of the legs.

DO NOT BOUNCE!

When the pull on the back of

the legs lessen, try a lower

position gradually.

Floor Stretch

While sitting on the floor,

open the legs as wide as

possible. Stretch the upper

body toward the knee on the

right leg by using your arms

to pull your chest to your

thighs. Hold this stretch 10

to 30 seconds.

DO NOT BOUNCE!

Do this stretch 10 times.

Repeat the stretch with the

left leg.

Bent Over Leg Stretch

Stand with feet shoulder-

width apart and lean forward

as illustrated. Using the

arms, gently pull the upper

body towards the right leg.

Let the head hang down.

DO NOT BOUNCE!

Hold the position a minimum

of 10 seconds. Repeat

pulling the upper body to the

left leg. Do this stretch

several times slowly.

Bent Torso Pulls

While sitting on the floor,

have legs apart one leg

straight and one knee bent.

Pull the chest down to touch

the thigh on the leg that is

bent and twist at the waist.

Hold this position at least 10

seconds. Repeat 10 times

on each side.

Stamina Products, Inc. warrants that this product will be free from defects in materials and workmanship

under normal use, service and proper operation for a period of 90 days on the parts and one year on the

frame from the date of the original purchase from an authorized retailer. THIS WARRANTY SHALL NOT

APPLY TO ANY PRODUCT WHICH HAS BEEN SUBJECT TO COMMERCIAL USE, ABUSE, MISUSE,

ALTERATION OF ANY TYPE OR CAUSE OR TO ANY DEFECT OR DAMAGE CAUSED BY REPAIR,

REPLACEMENT, SUBSTITUTION OR USE WITH PARTS OTHER THAN PARTS PROVIDED BY STAMINA

PRODUCTS, INC. Commercial use includes use of the product in athletic clubs, health clubs, spas,

gymnasiums, exercise facilities, and other public or semipublic facilities whether or not the product's use is

in furtherance of a profit making enterprise, and all other use which is not for personal, family, or household

purposes.

To implement this limited warranty, send a written notice stating your name, date, and place of purchase and

a brief description of the defect along with your receipt to Stamina Products, Inc. P.O. Box 1071, Springfield

Missouri, USA, 65801-1071 or call us at 1 (800) 375-7520. If the defect is covered under this limited

warranty, you will be requested to return the product or part to us for free repair or replacement at our option.

NO ACTION FOR BREACH OF THIS LIMITED WARRANTY MAY BE COMMENCED MORE THAN ONE

(1) YEAR AFTER THE DATE THE ALLEGED BREACH WAS OR SHOULD HAVE BEEN DISCOVERED.

NO ACTION FOR BREACH OF ANY IMPLIED WARRANTY MAY BE COMMENCED MORE THAN ONE

(1) YEAR AFTER DELIVERY OF THE PRODUCT TO THE PURCHASER. This limited warranty is not

transferable. IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED

WARRANTY OR ANY IMPLIED WARRANTY, THE REMEDY OF REPAIR OR REPLACEMENT IS THE

EXCLUSIVE REMEDY AVAILABLE TO YOU. In the event that the purchaser makes any claim under this

limited warranty or any implied warranty, the Warrantor reserves the right to require the product to be returned

for inspection, at the purchaser's expense, to the Warrantor's premises in Springfield, Missouri. Return of

the enclosed warranty registration card is not required for warranty coverage, but is merely a way of

establishing the date and place of purchase.

Stamina Products, Inc. SHALL NOT BE LIABLE FOR THE LOSS OF USE OF ANY PRODUCT, LOSS OF

TIME, INCONVENIENCE, COMMERCIAL LOSS OR ANY OTHER INDIRECT, CONSEQUENTIAL,

SPECIAL OR INCIDENTAL DAMAGES DUE TO BREACH OF THE ABOVE WARRANTY OR ANY IMPLIED

WARRANTY.

This limited warranty is the only written or express warranty given by Stamina Products, Inc. This warranty

gives you specific legal rights, and you may also have other legal rights which vary from state to state.

ANY OTHER RIGHT WHICH YOU MAY HAVE, INCLUDING ANY IMPLIED WARRANTY OR

MERCHANTABILITY OR FITNESS FOR A PARTICULAR PURPOSE, IS LIMITED IN DURATION TO THE

DURATION OF THIS WARRANTY.

The laws in some jurisdictions restrict the rights of manufacturers and distributors of consumer goods to

disclaim or limit implied warranties and consequential and incidental damages with respect thereto. If any

such law is found to be applicable, the foregoing disclaimers and limitations of and on implied warranties and

consequential and incidental damages with respect thereto shall be disregarded and shall be deemed not to

have been made to the extent necessary to comply with such legal restriction.

WARRANTY

LIMITED WARRANTY

MODEL 55-1723

PRODUCT PARTS DRAWING

FRONT

BACK

PARTS LIST

DIAGRAM# PART NAME QTY

1 Main Frame 1

2 Front Stabilizer 1

3 Rear Stabilizer 1

4 Left Pedal Arm 1

5 Right Pedal Arm 1

6 Upright 1

7 Left Handlebar 1

8 Right Handlebar 1

9 Lower Pivoting Arm 2

10 Linkage 2

11 Pulley and Axle 1

12 Bearing (6003Z) 2

13 Bearing Washer (M17) 1

14 C Ring (17mm) 2

15 V-Ribbed Belt 1

16 Idler Arm 1

17 Idler Wheel 1

18 Idler Wheel Spacer (ø10.4 x ø16 x 16.5mm) 1

19 Tension Spring 1

20 Fan 1

21 Bearing (6800zz) 1

22 Bearing (6900zz) 1

23 Fan Axle 1

24 C Ring (10mm) 1

25 Resistance Hub 1

26 Eye Bolt (M6 x 1 x 40mm) 2

27 Tension Bracket 2

28 Nut (M6 x 1) 2

29 Tension Strap 1

30 Tension Spring 1

31 Tension Cable 1

32 Tension Knob 1

33 Meter 1

34 Connection Wire 1

35 Sensor Wire 1

36 Magnet 1

37 Left Fan Cage 1

38 Right Fan Cage 1

39 Left Chain Guard 1

40 Right Chain Guard 1

41 Left Crank 1

42 Right Crank 1

43 Flange Bolt (M8 x 1.25 x 25mm) 2

44 Crank Cap 2

45 Left Pedal Shaft (9/16" - 20, Left Hand Threads) 1

46 Right Pedal Shaft (9/16" - 20, Right Hand Threads) 1

47 Pedal Arm Bushing 4

48 Large Washer (M8 x 32mm x 2mm thick) 4

49 Wave Washer (ø16.5 x ø22 x 0.4mm Thick) 4

PARTS LIST

DIAGRAM# PART NAME QTY

50 Left Pedal Cap 1

51 Right Pedal Cap 1

52 Round Plug (35mm) 2

53 Plastic Washer (M8 x ø18 x 2mm thick) 8

54 Round Plug (28.6mm) 4

55 Handlebar Bushing 4

56 Spacer 2

57 Large Washer (M16 x 0.5mm thick) 3

58 Dome Plug (38mm) 2

59 Foam Grip 2

60 Roller 2

61 Roller Spacer 4

62 Endcap (50.8mm) 2

63 Leveling Cap (50.8mm) 2

64 Carriage Bolt (M8 x 1.25 x 65mm) 4

65 Bolt, Button Head (M8 x 1.25 x 15mm) 4

66 Bolt, Button Head (M8 x 1.25 x 20mm) 4

67 Bolt, Button Head (M8 x 1.25 x 48mm) 4

68 Bolt, Button Head (M10 x 1.5 x 50mm) 2

69 Bolt, Round Head (M6 x 1 x 25mm) 4

70 Bolt, Round Head (M5 x 0.8 x 12mm) 1

71 Bolt, Flat Head (M8 x 1.25 x 20mm) 1

72 Bolt, Flat Head (M10 x 1.5 x 38mm) 1

73 Bolt, Hex Head (M6 x 1 x 38mm) 4

74 Screw, Round Head (M4 x 12mm) 10

75 Screw, Round Head (M4 x 25mm) 6

76 Screw, Round Head (M5 x 15mm) 11

77 Screw, Round Head (M5 x 0.8 x 15mm) 4

78 Screw, Flat Head (M5 x 0.8 x 12mm) 1

79 Nylock Nut (M6 x 1) 4

80 Nylock Nut (M8 x 1.25) 4

81 Nylock Nut (M10 x 1.5) 2

82 Thin Nylock Nut (M8 x 1.25 x 6mm thick) 1

83 Thin Nylock Nut (M10 x 1.5 x 7mm thick) 1

84 Thin Nylock Nut (3/8" - 26 x 9/32" thick) 2

85 Thin Nut (3/8" - 26 x 5/32" thick) 2

86 Acorn Nut (M6 x 1) 4

87 Acorn Nut (M8 x 1.25) 4

88 Arc Washer (M6) 4

89 Arc Washer (M8) 8

90 Lock Washer (M6) 4

91 Lock Washer (M8) 12

92 Warning Label 1

93 Wrench 1

94 Allen Wrench (6mm) 1

95 Manual 1

96 Nylock Nut (M5 x 0.8) 1

97 Washer (M5) 1

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Stamina Products CT2.0 User manual

Brand: Stamina Products

Model: CT2.0

Category: Fitness, gymnastics & weight training

Type: User manual

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Stamina Products CT2.0 User manual

Stamina Products CT2.0 User manual

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