(2)WEIGHT:From50to400LB/20to140KG(defaultvalue:165LB/75KG).
a.Press/orthenumerickeypadtoselectyourweight.
b.PressENTERtoconfirmyourchoice.
D.PROGRAMSETTINGPROCEDURE
(1)WhenthepreviousselectedprogramisCustomHR,therangeofthe
TARGETHRis84~200bpm(defaultvalue:120bpm).
a.Whenenteringthisprocedure,themessagerowdisplays"ENTER
TARGETHR"and"120"flashesinthesettingwindow.
b.Press/orusethenumerickeypad(0to9)toadjusttheheartrate.
c.PressENTERtocompletethesetting.
(2)WhenthepreviouslyselectedprogramisGLUTE,therewillbetwooptions
(GLUTE30-workouttimeis30minutes&GLUTE45-workouttimeis45
minutes).Themessagerowshows"1-GLUTE-302-GLUTE-45".
a.Pressthenumerickeypad1or2toselectGLUTE30orGLUTE45.
b.PressingENTERdirectlyselectsthedefault,GLUTE30.
(3)Whenthepreviouslyselectedprogramis5Kor10K,therearetwooptions
(FLAT&HILL).Themessagerowshows"1-FLAT2-HILL".
a.Press1or2onthenumerickeypadtoselectFLATorHILL.
b.PressingENTERdirectlyselectsthedefault,FLAT.
(4)WhenthepreviouslyselectedprogramisFITTEST,therearetwooptions:
BRUCE&GERKIN.Messagerowdisplays"1-BRUCE2-GERKIN".
a.Press1or2onthenumerickeypadtoselectBRUCEorGERKIN.
b.PressingENTERdirectlyselectsthedefault,BRUCE.
E.SETUPSPEED
SPEED:From0.1to15.0Mile/0.2to24.0Km.
1.Inthesettingwindow,"0.1"flashescontinuously.Themessagerowdisplays
"ENTERSPEED".
2.Press/orusethenumerickeypad(0to9)toinputtargetspeed.
3.PressENTERtoconfirmyourchoice,andstartexercising.
A.PressQUICKSTARTorenterbyinputtingpersonalinformationdata.Message
rowwilldisplay"TREADSTARTING".Meanwhile,Dotmatrixdisplaywill
display"321",andthentheACServomotorwillstartoperating.
B.Theinformationdisplayedineachwindow:
(1)Messagerow:workoutinformation(CAL/HRMETSTIMEINCLINE%
CALORIESSPEEDTIMEDISTANCE)automaticallyscanseverysix
secondsintheTFT-LCDinformationwindow.
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3.OPERATINGPROCEDUREWHILEWORKING
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