Lenco MP3 Sportwatch 100 User manual

Brand: Lenco

Model: MP3 Sportwatch 100

Category: Pedometers

Type: User manual

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USER’SMANUAL

Model:

MP3Sportwatch‐100



Description:

SportWatch

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Formoreinformation:www.lenco.com

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Cautions

 Do not place naked flames, such as lighted candles on or near the

product.

 Do not place objects fi lled with liquids, such as vases on or near the

product.

 Donotuseorstorethisproductinaplacewhereitissubjecttodirect

sunlight,heat,

excessivedustorvibration.

 Donotusethisproductwithwethands. 

 Donotcleanthisproductwithwaterorotherliquids.

 Donotblockorcovertheslotsandholesintheproduct.

 Donotpushforeignobjectsintotheslotsorholesintheproduct.

 Do not at tempt to open this product yourself. There are no user

serviceablepartsinside.

 Donotallowchildrenaccesstoplasticbags.

SafetyWarnings

 Beforeusingthisproduct,readandfollowall warningsandinstructions.

 Thisproductis notintendedfor use byyoungchildren.Youngchildren

shouldbeproperlysupervised.

 Thisproductisintendedforhouseholduseonly andnotforcommercial

orindustrialuse.

 Donotexposetodrippingorsplashing.

 No naked flame sources, such as lighted candle s, should be placed on

theproduct.

 Ventilation should not be impeded by covering ventilation openings

withitemssuchasnewspapers,tablecloths,curtainsandtheli ke.

 Make surethe unit is adjusted toa stableposition. Damagecausedby

using this product in an unstable position or by failure to follow any

otherwarningorprecautioncontainedwithinthisusermanualwillnot

becoveredbywarranty.



 We, suggest retaining the packaging in case for future transport of the

product.

 If at any time in the future you should need to dispose of this product

please note that: All batteries and accumulators need to be removed from

thisproduct

(RemovalofWasteBatteriesandAccumulators).

WARNING: When participating in the traffic listening to a

personal music player can make the listener less aware of

potentialdangerssuchasapproachingcars.

WARNING: To prevent possible hearing damage, do not listen

athighvolumelevelsforlongperiods.

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A.  GettoknowthecontrolsonPlayer

Item Description

1 TFTWithTouchFunction CapacitiveTouchPanel

2  Button ForVolumeUp/Value

3  Button ForVolumedown/Value

4  Button ForPowerOn/Off,Mode,Reset

5 3.5mmEarphoneJack ForEarphoneSet

6 MicroUSBPort ForPCConnection/Charge

7 SplashProofCover

8 Clip

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B. AboutPlayerBattery

Player has an internal, non–user‐replaceable battery. For best results,

thefirsttimeyouuseplayer,letitchargefor about2~3hoursoruntilthe

batterystatusiconinthe“Connect”screenshowsthatthebatteryisin full.



Batteryisfull

Note:

Player  may continue usebatterypowerafter it’s beenturnedoff.For

maintainthebatterylifeandperformance,ifunitisn’tusedforawhile,the

battery need to be recharged, recharging the battery at least once per

month.

1. ChargingtheBattery:

Youcanchargetheplayerbatteryintwowa ys:

 Connectplayertoyourcomputer.Or,

 UsetheUSBpowercharger.(notincluded)

2. ConnectionandCharging:

 Once you have connected player with computer / power charger, then

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PC Connection Battery Charging

you will see the “PC Connection” or “Battery Charging” screen appear

forview;







 For PC connection screen: the player is connecting with computer for

data’stransferandthebatteryischarginginbackground.

 For Battery Charging screen: the energy levelisrunning inbatteryicon,

the battery

is in  charging. The energy level will show full when the

batteryisfullycharged.

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InCharging

Important:Thebatterydoesnotchargewhenyourcomputerisinsleep.The

USB port on most keyboards does not provide enough power to charge the

player. Connect player to a USB 2.0 port on your computer only to prevent

chargeproblem.

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C. ConnectingandDisconnectingPlayer

1. ToConnectingPlayer:

 Toconnectplayertoyourcomputer,plugtheconnectorofUSBCableinto

aUSBportonyourcomputer,andconnecttheotherendtoplayer,then

the computer  will detect and install the driver automatically. Once the

installationiscompletetheplayerwillbedisplayedin“MyComputer”

orforMACusersonthedesktop.

 The player is ready for media fi les transfer with your computer and the

batteryischargingwhen“PCConnection”screenisshowing.

 Nowyoucantransfer  the media files by using the computermouse use

drag and place, or copy and paste, in between the player and your

computer.

2. ToDisconnectingPlayer:

It’s important not to disconnect player whi l e it’s syncing or transferring

files.Ejecttheplayerbeforedisconnectit.

 To eject player, press the M button, the “PC Connect” screen will eject

andswitchto“BatteryCharging”screen.

 Press the M button once again to switch to “Main Menu” screen for

functionoperationmode.

 Andnowissafetodisconnecttheplayerwithyourcomputer.Unplugthe

USBcablefromtheplayer.

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 Or, if you’ re using a Windows PC, you can also eject player in My

Computer or by clicking the “Safely Remove Hardware” icon in the

Windows system tray, select the correspondence name of USB Device

andchoose“Stop”>choose“Confirm”>choose“Confirm”followbythe

pop‐upwindowsyou’reyourcomputer.

 Or,ifyou’ reusingaMac,youcanalsoejectplayerbydraggingtheplayer

icononthedesktoptotheTrash.

 DisconnecttheUSBcablefromtheplayerandcomputer,simplyremove

it.

 If you accidentally disconnect player without ejecting it, reconnect it to

yourcomputerandsyncagain.However,somemediafilemayloss.



D. GeneralTouchandKeyFunctionTable:

Item TouchFunction FunctionDescription

1 Slidetouponscreen List/PageUp,Vol./ Value 

2 Slidetodownonscreen List/PageUp,Vol./Value 

3 Slidetoleftonscreen MoveNext,Callfolder/filelist(ifhave),

4 Slidetorightonscreen MoveBack,ExittoPreviousinterface /Menu

5 Taptheitem/icon/onscreen Open,Enter,Select,Play/Pause,

6 Tapandholdfile/itemonscreen Delete(ifapplicable)

7  Tapthisicon Fromplaytopause

8  Tapthisicon Frompausetoplay

9 

Tapthisicon Back

Tapandholdthisicon Fast‐Backward

10 

Tapthisicon Next

Tapandholdthisicon Fast‐Forward

Item KeyFunction FunctionDescription

1 

Pressthisbutton Volume/Value

Pressandholdthisbutton Volume/Value continually

2 

Pressthisbutton Volume/Value

Pressandholdthisbutton Volume/Value continually

3 

Pressthisbutton Wakeupfromclock/Clock,Interfacedisplay

Pressthisbutton PowerOn

Pressandholdthisbutton PowerOff

Pressandhold10s~12s ResetthePlayer

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E. GettingStartthePlayer

1. PowerON/OFFthePlayer

 Pressthe  buttontopower“ON”theplayer,clocktimewilldisplayas

priority.

 Then, tap the clock time display and you will see any one of the Main

Menu “Bluetooth / Music / Video / Pedometer  / Picture / Explorer /

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Setup”willappearonTFT.

 To power “OFF” the Player, press and hold the  button for 2 ~ 3

seconds.

 “MainMenu”screens



F. UseSetupMenu

Youmightneedtosetdate&timeorchangesomedefaultsettingasyou

desiredinsetupmenubeforeyoustarttousetheplayer.

 Togointosetupmenu,frommainmenu,choose“Setup”byslidetoleft/

rightonscreen,thentapthe“Setup”menuicon,a“Settings”listappears

touse;



Note:

 Tomovelist’sitemupordown,slideto“Up/Down”onscreen.

 Togobacktopreviousmenu,slidetorightonscreen.



1. Time

 Tapthe“T ime”itemtosetdateandtime,atimesetinterfaceappearto

set;



If tap

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 Set year for example, tap the “Year” box and it will highlighted in red

color.Thenpress  /  button.

 Tap  /  iconortaptherestitems“Month/Day/Hour/Minute/

Second” box, to adjusting them to current date and time by the same

methods.

 Tap  icon to confirm those adjusted values. If not, the date and time

wi llnotstoreafteryouhaveexited.

2. ClockStyle

 Tapthe“ClockStyle”>tap“Digit Clock”or“AnalogClock”displaywhich

youlike.

“DigitClock”Display “AnalogClock”Display



3. Music

 Tap the“Music” item > tap“Repeat Mode / Play Mode/ EQ Select”, a

submenulistappeartochoose;

a. MusicRepeatMode: 

 Tap “Repeat Mode” > Tap “Repeat One / Folder Repeat / All Repeat”

whichyoudesired.

b. MusicPlayMode:

 Tap“PlayMode”>Tap“Order/Shuffle”whichyoudesired.

c. MusicEQSelect:

 Tap“EQSelect”>Tap“Normal/Rock/Pop/Classic/Bass/Jazz”which

youdesired.

4. PictureSettings

 Tap the “Picture Settings” item > tap “Auto Play Time”, a submenu list

appeartochoose;

 Then,tap“2s/4s/6s/8s/10s”>whichyoudesired.

5. Display(alsotouchscreenlock)

 Tap the “Display” item > tap “Blight Time (backlight time) / Lum

(Luminance)”,asubmenulistappeartochoose;

a. BlightTime:

 Then,tap“BlightTime”>tap“5s/10s/15s/20s/30s/AlwaysOn”>

whichyoudesired.(Factorydefaultedat15s)

 Besides,thetouchscreenwillbelockedateverytimethebacklightgoes

to“Off”accordingtothetimefrom5~30secondswhatyouselected.

 If“AlwaysOn”chosen,thebacklightwillnotgodarkandthescreenlock

wi ll not activate. How ever, battery energy will running empty fast

dependingonwhichoperationmodeisinrunning.

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b. BlightTime:

 Tap“Lum”>tap“1/2/3/4/5”brightlevelwhichyoudesired.

6. PowerOff

 Tapthe“PowerOff”item>tap“OFF/10/15/30/60/120Minutes”

whichyoudesired;

 Choose“OFF”todisablethesleeptimerfunction.

 Choose“10~120minutes”timetoenablethesleeptimerfunction,the

Playerwillbeturnedpowerto“OFF”accordingtotheselectedtime.

7. Language:

ThisplayercanusedifferenceOSDlanguages.

 Tapthe“Language”item>tapwhichlanguageasyoudesired.

8. StepProfile(forPedometer)

 Tapthe“StepProfi le” item>tap“Weight/StepSize/Height”whichyou

desired,asubmenulistappeartochoose;

a. Weight:

 Tapthe“Weight”item>tap“30kg~39kg/40kg~49kg/50kg~59kg/

60kg~69kg/70Kg~79kg/80kg~89kg/90kg~99kg/100kg~109kg/

110kg~109kg/110kg~119kg/120kg~129kg/130kg~139kg/140kg

~150kg”which youdesired.

b. StepSize:

 Tap the “Step Size” item> tap“30cm ~ 39cm/ 40cm ~ 49cm / 50cm ~

59cm / 60cm ~ 69cm / 70cm ~ 79cm / 80cm ~ 89cm / 90cm ~ 99cm /

100cm~119cm/120cm~129cm/130cm~139cm/140cm~149cm/

150cm ~ 159cm / 160cm ~ 169cm / 170cm ~ 179cm / 180cm ~ 189cm

190cm~200cm”whichyoudesired.

c. Height:

 Tapthe“Height”item>tap“100cm~109cm /110cm~119cm /120cm

~129cm/130cm~139cm/140cm~149cm/150cm~159cm/160cm~

169cm/170cm~179cm/180cm~189cm/190cm~199cm/200cm~

209cm/210cm~219cm/220cm~229cm/230cm~240cm”whichyou

desired.

9. System

 Tapthe“System”item>tap“About/DefaultSet”whichyoudesired;

a. About:

 Tapthe“About”item,waitforseconds,theplayerinformation;suchas,

firmwareversionanddatecreated,usedmemoryandremainingmemory

spaceavailablewillappeartoview.

b. Default:

 Tap the “Default Set” item, wait for seconds,a dialog box withwarning

“Restorable?”appeartoconfirm;

 Tap “Yes” to confirm and the above mentioned settings to be restored

backtofactorydefaultsettings.

 Tap“No”toabort.

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

G. UseMusicMenu

Youcanusethismusicplayertoplaybackwithalmostfullformatofmusic

fileofaudiocoding.ToopenthemusicplayerinMainMenu:

 Frommainmenu,choose“Music”byslidetoleft/rightonscreen,then

tapthe“Music”menuicon,a“MusicNowPlaying”interfaceappearsto

useandamusicfileisstartingtoautomatically;



1. Play/PauseMusic

 Inmusicnowplayinginterface;

 Tap  icontopausetheplayingmusic.

 Tap  iconforplaythemusicfrompause.

2. PlayNext/Previousfile

 Tap  icontoplaynextfile.

 Tap  icontoplaypreviousfile.

3. PlayFast‐forward/Fast‐backward

 Tapandhold  icontoplayfast ‐forward.

 Tapandhold  icontoplayfast ‐backward.

4. Adjustvolumelevel

 InMusicNowPlayinginterface,pressorpressingthe/buttonto

decrease/Increasethevolumelevel.

 In dark screen mode, the/button is only allow to adjust the

volumeup todefaultlevel.Press  button to unlock the touch screen

tocountinueforincreasethevolumeifyouwant.



Forhearingprotection;adisplaywarningpop‐uponTFTscreenwhenevery

time you increase the volume level and reach to the default setting level

which may exceed 85dB.Tap therelevantshowing icon on screento accept

thewarningandenter/continueintothevolumecontrolforincreasethelevel

anduntiltomaximum.

5. LyricDisplay

This player supports “*.LRC” lyric files and lyrics can synchronous

displayed whileplayingmusicifyoumusicfilehaslyricfileincludedtogether.

 Makesurethemusicfi lenameand“*.LRC”filenamemustbesameand

uploadintoplayertogether.

 When the playing music included with lyrics file, then the lyrics display

mode wi ll switched on automatically and the lyrics will display  at the

musicnowplayinginterfaceasfollowshow:

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

6. ToCallOutMusicFileList

 InMusicNowPlayinginterface,slidetoleftonscreen,a“MusicFile”list

appeartouse;

 Then slide to up or down on screen to page up/down the list for select

thedesiredmusicwhichyouwanttoplay. 

 Tapthedesiredmusicname’sfiletochooseandstarttheplay.



H. UseVideoMenu

 From main menu, choose the “V ideo” by slideto left / right on screen,

thentapthe“Video”menuicon,a“VideoFile”listinterfaceappearsto

use;



 Invideofilelistinterface,slidetoupordownonscreentopageup/down

thelistforfolderandfileselection.(Makesureyouknowwhichfolder(s)

arecont ainssupported“AVI”videofile.Ifnot,novideofilewillshowout

whenyouenteredtheselectedfolder)

 Slidetorightonscreentogobacktopreviouslist,orslidetoup/down

onscreentomoveupordownthelistwhennecessary.

 Oncefilesarelocated,tapthedesiredfiletostarttheplay,a“VideoNow

Playing”interfaceappearandthevideoisinplaying.



 Thevideonowplayinginterfacewillclosein6secondsanditwillappear

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againeachtimeyoutapthescreen.

1. Play/PauseVideo

 Invideoplayingmode;

 Tapthecenterofscreentopausetheplayingvideo.Also,theVideoNow

Playinginterfaceisappearing.

 Tapthecenterofscreentoplaythevideofilefrompause.

2. PlayNext/PreviousfileandFast‐forward/Fast‐backward

 Calloutthevideonowplayinginterface.Then;

 Tap  icontoplaynextfile.

 Tap  icontoplaypreviousfile.

 Tapandhold  icontoplayfast ‐forward.

 Tapandhold  icontoplayfast ‐backward.

3. Adjustvolumelevel

 Invideoplayingmode,pressorpressingthe/ buttontodecrease

/Increasethevolumelevel.

Forhearingprotection;adisplaywarningpop‐uponTFTscreenwhenevery

time you increase the volume level and reach to the default setting level

which may exceed 85dB.Tap therelevantshowing icon on screento accept

thewarningandenter/continueintothevolumecontrolforincreasethelevel

anduntiltomaximum.

4. StopandExitfromPlaying

 Invideoplayingmode;

 Slide to right on screen to stop the playing video and the screen will

switchbacktovideofilelistinterface.

 Slidetorightonscreenagaintoswitchbacktomainmenu.



I. Videofileconversion

The Player supports video fi le in “AVI” format (max. 128x128, 15fps). If

yourvideofileisdifferentoryoufoundformaterror,convertittothecorrect

formatthroughtheincluded“AVIVideoconvertTool”asfollows:

1. WhatformatfilescanbeconvertedbytheAVIVideoConverter:

Thistoolcancon v erte dthevideofilesofthefollowingformats:

 AVI

 MP4

 RM/RMVB

 WMV

 MPEG

 ASF

 MKV

(ChooseMKVfileinFileTypeboxinsteadofchooseAllfile,sinceallfileis

notincludedMKVinside)

 DAT(VCD)

 VOB(DVD)

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Important: For Video Conversion, please make sure you have installed

Microsoft DirectX 9.0 or above. When to convert Real Media, QuickTime,

MPEG format video files, please install  related DirectShow filter at first.

Otherwise,AVIConvertercannotworknormally.

For Media Manager in Windows XP and Windows 2003, please make sure

youhaveinstalledMicrosoftMediaPlayer10.0orabove,andMicrosoft.NET

framework3.0.

2. Programinstallationanduse

 The AVI VideoConvertTool is storedon the device’s memory, or onthe

providedCD,inafoldernamed“UTILITIES>VideoConversionSoftwar e”.

Download it onto your computer for copy, and then install this tool on

computerdirectly.

 Open the “Video Conversion Software” folder, select and double click

the“Setup.exe” (Example:Nano 1.1.xSetup.exe (orhigher)) torunthe

setup program. And  then follow the instructions appears on screen to

installtheprogramintoyourcomputer.



 After installation is complet e d, select and double click the “AVI

Converter” icon, the following program window will appear on the

computerscreen:



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 Click“Add”button,andthefollowingadditionaldialogboxwillappear:



 MakesureresolutionofAVIisselectedto“128x128”,ifnot,clickonthe

buttonatrightandchangeitto128x128”.

 TheQualityofAVIin Settingisdefaultedat“High”.Youcanchangeit,by

clickonthebuttonatright,to“High/Normal/Low”ifyouwant.

 TheAspectRatioofAVIinSettingisdefaultedat“Full”.Youcanchangeit,

byclickonthebuttonatright,to“Full/4:3/16:9”ifyouwant.

 ChoosethelocationorfolderwheretosavetheconvertedAVIfiles,click

the“TargetFilePath”button(thebuttonrightnextattheitem).Adialog

box will appear, choose your desired location or folder and then click

“OK”tocompletethechanges.

 Choose the folder and fi le where the original video fi le are, click the

“SourceFile”button(thebuttonrightnextattheitem).Adialogboxwill

appear, choose your desired folder and file, and then double click the

selectedfile,orclick“Open”tocompletetheselect.

 Click “Save” and then “Close” button to confirm, the additional dialog

boxwill closedandthenyouwillseetheselectedsourcefileisappeared

intheprogramwindow.

 Click“ConvertNow”buttontostartthevideoconversion.Theconver sion

isinprogressandyouwillseethestatusofpercentageisshowingonthe

programwindow.

 Click “Del” button to delete the selected source file from the program

window.

 Click “Close” button to exit the program after you have finished the

conversion.

 And now the converted AVI file(s) is ready to transfer, you can simply

copyandplacethoseconv ertedAVIfilestothePlayer.

A ttention:

Forrunning this program in Window8 PC, pleasechangethe properties

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of Run Compatibility settings by the following method after installed this 

VideoConversionSoftwarebeforeuseit.

 Movethemouseallowonthisprogramiconwhichindesktop,thenright

clickmousebutton,a“dialogwindow”popupforuse;



 In Compatibility mode window, click the box of “Run this program in

compatibility”forandchose“Window7”;

 In Settings window, click the box of “Run this program as an

administrator”;

 ThenselectApplyandOKtoconfirmandexitfromdialogwindow.



J. UsePedometerMenu

Beforeyoustarttousethepedometerinterface,makesureyouhaveset

the “Step Profile” at Setup menu’s item “F.8.” which mentioned above in

Setupmenu.

1. SetupyourStepprofile:

 Open the “Setup” menu > tap “Step Profile” > “Weight / Step Size /

Height”andinputthefollowing:

a. Weight:

 Accordingtoyourknownpersonalweight,tapthesuitablerange

(example:70~80Kg)and storeintosetupmenubytaponititem.

b. StepSize(Stridelength):

 Accordingtoyourknownpersonalstepsize,tapthesuitablerange

(choose80~89cmexamplereferto“StrideLeng thMeasurement”as

illustratedbelow)andstoreintosetupmenubytaponititem.



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ExampleforStepSizemeasurement

‐ Walk/Run10stepswithyournormalstrideasillustratedbelow;



‐ MeasurethedistancefromSTARTtoENDincentimeter(cm).Then

calculateyourstridelengthbydividingthetotaldistanceby10.Example:

‐ Totaldistance=800cm;

‐ 800cm÷10steps=80cm(averageperstride).

c. Height:

 Accordingtoyourknownpersonalheight,tapthesuitablerange

(example:180~189cm)andstoreintosetupmenubytaponititem.

2. SetupyourStepmode:

 Open the “Pedometer” menu, a “Pedometer” interface appear > then

slidetoleftonscreentocallupthesubmenu,theitem’s“H istory/Walk

/Running”appeartochoose;



 Then, tap the “Walk” or “Running” mode which you going for the

pedometer count as you desired and the screen will switch back to

pedometerinterface.Now,thepedometerfunctionisreadytostart.

 To check the current step mode, slide to left on screen to call up the

submenuagain,thecurrentstepmodeismarkedwiththeicon.



3. StartPedometerCountsFunction

 In Pedometer interface, tap the icon to enter and start pedometer

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counts function when settings are complete d, the pedometer counts

display isappearingandtimeisstartrunning,from“00:00:00”. 

 Atsametimepedometersensorisstartingtocountsyourmove.Nowyou

canstartthewalkorrunningasyouchosen.

 Those wanted information; such as: Steps, distance, calorie burned and

Speed (average speed per Hour), are showing on pedometer counts

display screenforview.

4. StopPedometerCountsFunction&SaveRecord

 In Pedometer interface, tap the  icon to stop and reset the

pedometer countsfunction.Allthevalues on items arereset to“0” and

the“Stop”iconisswitched backto“Start”fornextcountif youwant.

 At the sametime, the pedometer counts recordis saved with file name

“YY.MM.DD_HH.MM” (the date & time to stop pedometer counts) in

historymenuforyoulookuplater.And,maximum20recordsareallowed

to storing in memory. Moreover, the new records will overwrite the old

Recordsautomaticallyifitover20.

5. ViewHistoryRecordsandDeleteRecord

a. ToViewHistoryRecord:

 InPedometerinterface,slidetolefton screentocallupsubmenu>then

tap “History” to look up your pedometer counts record(s), a history list

appeartochoose;

 Thefilerecordnumberfrom“01~20”withname“YY.MM.DD_HH.MM”

wi llshowinlist.Tomoverecord’sitemupordown,slideto“Up/Down”

onscreen.

 Tap the wanted record name to enter the history display to view the

pedometercountsrecord.(01isnewlyrecord)

 Slide to right on screen to back previous menu, and tap the item on

screentoentertheitemsormenusasdesired.

b. TodeletetheunwantedHistoryrecord:

 In history listinterface,tapandhold onitemwhich you want todelete, 

thenawarningdialogboxwith“Del”appeartoconfirm;

 Tap“Yes”toconfirm.Or,tap“No”toabort.

c. Attachingtheplayerforpedometer



PlacetheplayeronWaistband

 Puttheunitonyourwaistbandandadjustitto

comfortableposition.



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Placetheplayerinyourpocket

 Donotplacetheunitinthebackpocketofyour

pants,topreventsittingonit.

 Closethezipper/buttonofyourpocket(if

available)topreventtheunitfromdropping.



Hangingtheplayerfromyourneck

 Attachasecurelanyardorstringtotheunit.

(notprovided)

 Placethelanyardaroundyourneckandhang

theunitasillustrated.

NOTE:Makesurethelanyard/stringiscorrectly

sizedtoeasilyremovetheunitfromaroundyour

neck.Ifusedhangingaroundneck,thelanyard/

stringcancausestrangulation.Donotplacethe

unitwithlanyard/stringaroundachild’sneck.



PlacetheplayeronWatchband

 Ifyouwanttheplayeraswatch’spedometer,

pleasenotethefollowing:

 Tocorrectlycalculatingthenumberofsteps,the

playermustbewornonthehandbyusethe

watchband(provided),putPlayer’sbackclingto

yourskin,andletyourarmswingfreely.

 Thebuilt‐insensorswilldetectthemovementof

yourarmtodetermineifyouarerunningor

walking.Therefore,oftentowatchthe

pedometerrecordorclocktimemayaffectthe

pedometercountsdetectswhileyouarein

walkingorrunning,pleasekeepyourarm

movementinnaturalswing.



Theunitmaynotcountstepscorrectlyinthefollowingconditions:

Theunitisnotpositionedcorrectly.

 Whenthefrontofthemainunitisplacedinthe

angleoflessthan60°orhorizontaltothe

ground.

NOTE:Theunitcancountstepsevenifitisslanted

orplacedupside‐down,orifthemainunitis

perpendiculartotheground.



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Theunitmovesloosely.

 Whentheunitislooseorflatinyourpocketor

bag(notinahorizontalorverticalposition).

 Whentheunitswingsfromyourbelt,thetopof

yourpantsorabag.



Upanddownmovement.

 Standingupand/orsittingdownmovement.

 Playingsportsotherthanwalking.

 Ascendingordescendingmovementatstairsor

inasteepslope.



Walkingataninconsistentstride.

 Whenyoushuffleorwearsandals. 

 Startingandstoppingorotherformsof

inconsistentwalking.

 Walkingextremelyslowly.



Vibrationsfromamovingvehicle.

 Suchasridingabicycle,automobile,trainor

bus.



K. UsePictureMenu

 Frommainmenu,choosethe“Picture”byslidetoleft/rightonscreen,

then tap the“Picture” menu icon, a“PictureFile” listinterfaceappears

touse;



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

 In picture file list interface, slide to up or down on screen to page

up/downthelistforfolderandfileselection.(Makesureyouknowwhich

folder(s) are contains supported picture files. If not, no picture file will

showoutwhenyouenteredtheselectedfolder)

 Slidetorightonscreentogobacktopreviouslist,orslidetoup/down

onscreentomoveupordownthelistwhennecessary.

 Oncefilesarelocated,tapthedesiredfiletostarttheplay,aPictureNow

Playinginterfaceappearandthepictureisdisplaying. 

1. PlayNext/Previousfile

 Inpicturenowplayingmode;

 Slidetouponscreentoplaynextfile.

 Slidetodownplaypreviousfile.

2. Play/StopSlideShowFunction

 Inpicturenowplayingmode;

 Tapthecenterofscreentostarttheplayforslideshow,andthepicture

wi ll change to next automatically. (Refer to the “Auto Play Time” of

picturesettingswhichsetinSetupmenu)

 Tapthecenterofscreenagaintostoptheslideshow.

3. ExitfromPlaying

 Inpicturenowplayingmode;

 Slidetorightonscreentostoptheplayandthescreenwillswitchbackto

Picturefilelistinterface.

 Slidetorightonscreenagaintoswitchbacktomainmenu.



L. UseExplorerMenu

The Explorer function allows you to select and direct play those media

filesinPlay er’srootdirectoryandin yourcreatedfolder(s).Todothis:

 Frommainmenu,choosethe“Explorer”byslidetoleft/rightonscreen,

thentapthe“Explorer”menuicon,a“FoldersandorFiles”listinterface

appearstouse; 



Showicon=musicfile,icon=videofile,icon=picturefi le.



 In listinterface,slide toup or downon screen topageup/downthelist

for folder and file selection. Then tap the desired folder name to enter

andviewthefile(s).

 In file’s list screen, slide to right on screen to exit to previous list for

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selection,ortapthedesiredfiletostarttheplay.

 Onedesiredfileischosen,thefilewillplayautomaticallybytherelevant

interfaceprogram.

 InNow Playinginterface, press or pressingthefunction’s keyandor tap

therelevanticons,orslidetoUp/Down/Left/Rightonscreenforthe

wanted function. (refer to item D above mentioned functions for

reference)



M. UseBluetoothMenu

 Inmusicplayingmode(playingamusic),thengotoBlueto othmenu,tap

ittoenterintoBluetoothinterface.

1. TurnONandOFFtheBluetoothFunction:

 Tap the “OFF” icon on screen, the Bluetooth is turning into “ON” and a

message“Pleasewait…!”popuponscreen.Forfewseconds,a“Paired”

interfaceshow“ON”willappeartouse;

 Toturn“OFF”theBluetoothFunction,tapthe“ON”icon.

2. SearchandPairwithBluetoothreceiverdevice:

 Before pairing, please make sure your Bluetooth Receiver Device

supportsBluetoothA2DPprofile.

 Keepthedevicein1meterofyourBluetoothreceiverdevice.

 Switch on your Bluetooth receiver device and enable it to searching /

pairingmode.

 Then, in Paired interface, tap “Scan” icon or slide to left on screen, to

start the scanning function, for approximately 10 ~ 30 seconds; an

“Available” list with found device’s name will appear to choose for

pairing.

 Tapthewanted“DeviceName”inlistonscreenforpairing,pageupthe

devicenamelistforlookingyourdesirednameofdevicewhennecessary,

wait for few seconds both device should be paired, the current playing

musicwillplayautomaticallyfromyourBluetoothreceiverdevice,anda

Bluetoothicon“  “isdisplayingattherightsideofchosendeviceitem

inlist.Bothdevicesarepair e d.

3. Changeplayingmusicfile:

 In Bluetooth transmitting mode, exit and go into Music Now Playing

interfaceforchangetheplayingfileifnecessary.

 InMusicNowPlayinginterface,tap  /  iconforchangingplayfile.

 Tap  /  iconforpauseorplaythemusic.

4. DisconnectwithConnectedBluetoothdevice:

 InPairedinterface,taptheitemofconnecteddevicenameinlist,adialog

box“Disconnect?”appeartoconfirm.Tap“Yes”icontoconfirm,or“No”

toabort.

5. UnpairwithConnectedBluetoothdevice:

 InPairedinterface,tapandholdtheitemofconnecteddevicenameinlist,

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Lenco MP3 Sportwatch 100 User manual

Brand: Lenco

Model: MP3 Sportwatch 100

Category: Pedometers

Type: User manual

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Lenco MP3 Sportwatch 100 User manual

Lenco MP3 Sportwatch 100 User manual

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