4. After finish above setting, press START to start the fitness, program will take the selected value as goal,
when the goal value to be 0, the program run end
Note: Time,Distance,Calories can be circle setting, when set one of them, the other two will auto back to 0.
Note: Time, Distance, Calories can be circle setting, when set one of them, the other two will auto back to 0.
PROGRAM_P1 (9 hole) -3.5 ㎞
1. Press ENTER to confirm select P1 and enter fitness intensity level setting:
Press SPEED+ orSPEED- to set Level,preset value is1,range is level 1 ~ level.
2. Press ENTER to confirm goal distance, screen will show"Ready Go" and after 3 seconds clockwise ,
then enter fitness mode.
PROGRAM_P2 (hill climb)
1. Press ENTER to confirm select P2 and enter intensity level setting:
Press SPEED+ or SPEED- to set Level, preset value is1,range is Level 1 ~ Level 10.
2. Press ENTER to confirm select Level and enter time setting:
Press SPEED+ or SPEED- to set time. Preset time is30:00, range is 0, 20:00-99:00, unit is
minute:seconds.
3. Press ENTER to confirm goal time, screen will show"Ready Go"and after 3 seconds clockwise , then
enter fitness mode.
PROGRAM_P3-P6 : Way of setting as P2
Note:P1~P6 program refers to attachment.
PROGRAM_RANDOM (speed program that appeared by chance)
1. Press ENTER to confirm select Random and enter goal time setting:
Press SPEED+ or SPEED- to enter time setting, preset value is 0:00,range is 0 , 20:00-99:00,unit is
minute:seconds.
2. Press ENTER to confirm setting time and enter distance setting:
Press SPEED+ or SPEED- to set distance, preset value is 0.00, range is 0 , 1.00-99.00, unit is km (mile).
3. Press ENTER to confirm set distance and enter Calories setting:
Press SPEED+ or SPEED- to adjust goal calories, preset value is 0 , range is 0, 10-9990,unit is calorie.
4. After finish setting, press START to start fitness.
Note: Time,Distance,Calories can be circle setting, when set one of them, the other two will auto back to 0.
PROGRAM_USER ( can be set by yourselfSpeed & Incline)
1. Press ENTER to confirm USER and enter to select U1~U4, systems total can store 4sets program
(a) Press SPEED+ or SPEED- to selectU1, U2, U3, U4.
(b) Press ENTER for 3 seconds and enter self-setting, press SPEED+ or SPEED- to adjust Speed drawing and press
INCLINE+ or INCLINE- to adjust Incline drawing, press ENTER to select next Profile zone adjustment(Total 20
stage). After finished the management, press ENTER for 3 seconds then can save the managed value.
2. Press ENTER to select U1 and enter time setting:
Press SPEED+ or SPEED- to set time. Preset time is0:00, range is 0 , 20:00-99:00, unit is
minute:second.
3. Press ENTER to confirm time and enter distance setting: