PYLE Audio Speed master PPDM3 User manual

Category
Pedometers
Type
User manual

This manual is also suitable for

SPEED MASJE7i
ALTIMETER
WITH
Me-me
o
1
Activation·
Before starting
Speed Master Watch
Please remove Ihe protective foil from Ihe display when you use
the speed master watch for the first time and press Ihe
A,
C or
o button (scund signal), unt
il
all displ
ay
segments appear for a
short time.
You
automatically reach setting Ihe units
of
measurement (metric
or
imperial).
Choose between Ihe METRIC and IMPERIAL
wilh the C button.
Confirm your selection
wiIh
the A button, Ihe
24H
blink.
Choose between Ihe
12H and 24H display wilh the C button.
Con
fi
rm
your selection wtlh the A button, Ihe seconds blink.
Note:
By
preasing and holding tho C
button
you can usa
tho fast forward function In tho settings.
Press Ihe C button to reset Ihe seconds to zero. Confirm wilh
Ihe A button, the minutes blink.
Set the minutes with Ihe C button. Confirm with Ihe A button,
Ihe hour blink.
Set the hours, year, month, day, weight and height as
described above.
Now press Ihe 0 button, all settings is
saved.
The speed master watch can be worn
like a wristwatch.
- 1 -
FEATURES
SPEED MASTER
Digital
motion
sensor
for
speed
detection
Current
speed
Ta
rget
speed
zone
train
i
ng
Speed
ou
t
zone
alert
Ex
ercise
time
r
Di
stance
Step
count
Average
speed
,
Maximum
speed
Odome
ter
Km
or
mile
unit
selectable
TIMETER
Altitude
Measuring
Range
:
-999
to
9999
mete
r
(-2999
to
29999
It)
MaxlMin.
memory
for
altitude
T
otal
Altitude
Gain
and
Loss
Number
of Hills
count
Altitude hi
story
and
graph
i
cal
display
(up
to
8
hours
record)
Meter
or
Feet
un
it
se
l
ectab
le
Pressure
range
-300
mbar
to
1099
.9
mbar
(9
.
00
InH
g
to
31
.
99
l
nHg)
Max
.1
Min
.
memory
for
pressure
Weather
forecast
(Sunny,
Sunny
Cloudy,
Cloudy
and
Rainy)
Temperahme
in
degree
C or
degree
F
mbar
or
inHg
un~
selectable
CHRONOGRAPH
Count
-
down
timer
11100
second
99
l
aps
multi-split
stopwatch
WATCH
Dua
l
time
clock
Aulo
Ca
le
ndar
CIocl<
alarm
H
OIJ'Iy
ch
i
me
Si
gna
l
Dig~
1
clock with
121
24
format
o E SPECIFI
CAT
IONS
EL
bacl<
l
ight
Water
res
i
stant
housing
-
2-
BATTERY INSTALLATION
Computer Watch
Remove the back cover
of
the watch with a screwdriver,
in
sta
ll
the
3.0V-battery with
the positive(.) pole
fa
cing
up
and
replace the
cover. Remove the battery
and
rei
nse
rt
It
If the
LCD
displays
Irregular
flQ
ures. This will clear
and
restart
the
watch's
microprocessor.
,
3V battery CR2032
-3-
Function Button/Modes/Settings
Function Buttons
of
the Speed Master Watch
LIGHT
Button
(B)
'---
SET
(ST/SP)
Button
(A)
Main Function Mode
MODE
Button
(D)
~
SELECT
(SPLIT)
Button
(C)
The Speed Master watch has five main funcUon modes,
whi
ch
are described further in the next chapters:
- Time Mode
- Stopwatch Mode
-
Altimeter Mode
- Barometer Mode
- Pedometer Mode
The first mode displayed is the time mode. Press the D button
to switch between the different modes. The different modes
are described
In sections TIME MODE, STOPWATCH MODE,
ALTIMETER MODE, BAROMETER MODE and
PEDOMETER MODE.
-4-
TIME MODE
Press the D button until you reach the
time mode, shown
by
"TIME".
By pressing the C button
In
the time
mode, you can choose between the
sub-functions
Time (TIME)
Alarm (ALARM) and
Countdown Timer (TIMER).
Time
Press the C button in
the time mode un
ti
l
TIME Is displayed.
--
~
TInE
(2J-~
(
TInE
~r
08
"
(jjji)
_...AJ::mO
12:0929
\
TU
ID
I"
In the time mode, the year is displayed
in
the upper segment
of
the dIsplay and the weekday and date in the lower
segment.
Setting
the
Tlme
Keep the A button pressed for about 3 seconds, "SETTING"
appears on the display and 24H blinks. Choose between the
12h and 24h display with the C button. Confirm your selection
WIth
the A button, the seconds blink.
(l5I-~
(jjji)
-~
HOLD
2~H
\
TO
SET
\
-
5-
Press the C button to reset the seconds to zero.
Confirm your selection with the
A button, the
minutes blink.
Note:
You
can use the fast forward function in the settings by
pressing and holding the
C button.
Set the minutes with the C button. Confirm with the
A button.
Set the hours, year, month, day, wei
ght
and height as
described above. Now press the
D button, a
ll
settings is
saved.
"""-~
2DDB
(
TU
912"
Second
Time
~-~
WEIGHT
13KG
(
GiJ-~
HEIGHT
ISDCM
Keep the C button pressed for about 3 seconds, the Speed
Master Watch changes to the second time (T2 appears on the
bottom right of the display).
The setting
of
the second time works as described
in
section
"setting the time". Now press the 0 button, a
ll
settings are
saved.
Keep the C button pressed for about 3 seconds to return to
the normal time
(T1
appears on the bottom right
of
the
display).
-
6-
Note: Start the setting procedure again to correct any wrong
settings.
Alarm
Press the C button in the time mode
until ALARM is displayed .
Setting
the
Alarm
1El-~
ALARM
(
Keep the A button pressed for about 3 seconds.
"SETTING" appears on the display and minutes blink.
Set the minutes with the C button. Confirm
your
selection
with
the A button. the hours blink.
Set the hours with the C button.
Confirm with the A button. the month blinks.
Set the month
with
the C button. Settings
of
1.
2.
3
•.
..
11.
12 and - are possible. If you choose
-.
the
alarm sounds every month (on the set
day - see the next
section. 'setting the
day')
. Confirm with the A
button. the
day blinks.
Set the
day
with the C button. Settings
of
1. 2.
3.
30.
31
and - are possibl
e.
If you choose
-.
the alarm
sounds every
day. Confirm with the A button. the
button CHIME (hourly alarm) blinks.
You
can now set the hourly alarm to
ON
or
OFF with the
C button.
(!!!J-~
CHH1E
OFF
,
~-~
CHIME
ON
(
-
7-
Bell symbol
~
displayed = hou
rl
y alarm on
Bell symbol not displayed
= hou
rt
y alarm
off
Now press the D button, a
ll
settings are saved and the set
alarm is activated automatically.
Rt
"
Gil
_
.AJ:iIIO
22:D5
Ii22
••
Activate/Deactlvate
Alarm
Press the A button when the alarm time is
displayed
Alarm symbol
oJ}
is displayed = alarm on
Alarm symbol not displayed
= alarm off
Switch
off
Alarm
When the alarm rings, you can switch
~
off
by pressing the A,
C
or
D button.
Activate/Deactivate
Snooze
Alarm
When the alarm rings, you have not press
any button.
After
30 seconds, Snooze symbol (
oJ)
)
starts to blink. Snooze alarm repeats for 5
times with an intetval
of
2 minutes each.
After that the alarm will sound at the same
time next
day
.
-8-
Rl
"
Gil
-~
22:D5
,
li22
~
.
<
Countdown Timer
Press the C button
in
time mode until
TIMER is displayed.
The Speed Master Watch possesses a
countdown timer and a count up timer.
Basic setting 00:
01
:00
(1
minute)
t!!!!)-~
TInER
Keep the A button pressed to set the countdown timer,
'SETTING" appears.
Set the minutes with the C button, confirm with the A button,
select the hours with the C button, confirm with the A button.
r: The timer starts to count down the previously set time again
after zero is reached.
U: The timer starts to count up from zero after zero is
reached.
S: The timer stops after zero is reached.
Confirm the entry with the D button.
For a
ll
three types
of
timers applies:
Press A button - Timer starts
Press A button again - Timer stops
Press A button again - Timer continuous
Keep A pressed for about 3 seconds when the
time Is stopped - timer resets to the o
ri
ginally set time.
When the countdown timer reaches zero, an alarm sounds,
which ends after about 15 seconds,
or
can
be
ended by
pressing the A,
Cor
D button.
-9-
STOPWATCH MODE
Press the 0 button until you reach the
stopwatch
mode
, shown by
"CHRONO".
In stopwatch
mode
you can choose between
the sub functions
CHRONO
(stopwatch) and
DATA RECALL (view data)
Stopwatch
Press the C button in the stopwatch
mode until
CHRONO
Is displayed.
<EJ-~
CHRONO
,
Giil-~
CHRONO
,
Note:
Switching between "stopwatch" and "data recall" only
works If
at
least 1 lap has been recorded.
99 l
ap
times can be saved. If the lap memory
Is full, the displ
ay
MEMORY
FULL appears. "
••
H:"
~
-
10-
MEMORY
FULL
Press A button to start I stop the stopwatch,
Press C button to record the lap memory when the
stopwatch Is counting,
If the stopwatch saves over 99 laps,
ij
wi
ll
display FULL.
To
reset the stopwatch, press and hold A button to
zero .
STOPWATCH
mode
Lap memories
Lap
Tomar
lP
a I "
IE]
--A.C:iilO
CC'CC68
'-
00lJ!l.6S
Total counting time
To recall
the
stopwatch
memory
"""
l!:.,
~
MEMORY
FULL
, "0 I
\lSBs
Lap memory
FULL
Press A button to stop the stopwatch, then press
C button to enter data recall mode.
Display show the record
of
BEST LAP, the icon "
BEST-lRP
"
will be displayed.
Press A button to read different lap memories.
Press C button to exit the memory reca
ll
mode,
-
11
-
For your reference. you can following methods to take different
measurement:
STANDARD
MEASUREMENT:
A-A-A
START
STOP
..
Press A
Press A
LAP
TIME
MEASUREMENT:
A-C-C-A-A
START
..
Press A
Press C
STOP
RESET
Hol
dA
Lap 2
Press C
~
Lap3
lP
D)
"
""'-~
RESET
..
\,...."!!.!~~I
H
ol
d A
Press A
D11l31Jl
,
~
D33a9B
-
12-
RECALL
LAP
MEMORY :
C-A·A-
.....
.A-C-A
STOPWAT
CH
MODE
Press A to stop
the stopwatch
RESET
Hol
dA
RECALL
BEST LAP
RETURN TO
STOPWATCH
MODE
l P
D)
"
"'"
_
..AaIIO
DI"[13~
-13-
..
Press A
RECALL
FIRST LAP
Press A
RECALL
LAST LAP
..
\~~~
Press C
ALTIMETER MODE
Press
the
0 button until
you
are
in
the
a
lti
meter
mode
, displayed by "ALTI".
By
pressing the C button
in
the altimeter
mode,
you
can
choose between t
he
sub
functions
• Clock
(ALT
I)
Memory of Maximum Altitude
(H
I
GH)
Memory of Minimum Altitude (LOW)
Total
Altitude Gain (UP)
Total
Altitude
Loss
(DOWN)
Number of
Hil
ls (HILL)
Record
Setting the Altitude
--~
RLTI
Press the C button
in
the altimeter mode until CLOCK or
ALTI
Is
dlspalyed.
Keep
the
A button pressed for about 3 seconds, "SETTING"
appears
on
the displ
ay,
the
altimeter digits
wi
ll
start to
fl
icker.
Press
the
C button
to
se
lect and
then
press
the
A button
to
confirm.
--
~
HOLD
TO
SET
- 14 -
Time
Press the C button
in
the altimeter mode until
AL
TI
is
di
sp
layed.
The time is sh
own
in the lower segment of
th
e display,
in
the
midd
le the current altitude.
Press the
A button, the time, temperature and graphical
di
sp
lay
is
shown
in
the
mi
dd
le segment of t
he
display. The
current altitude is
shown
in the lower segment.
Current
Altitude
Current
TI
me
--~
9m
I
BI3IS
"
__
--
li
-.;,emperature
Altitude
graph
i
ca
l
d
is
play
Current
AltItude
Memory
of
Maximum
Altitude
Press
the
C button in
the
al
ti
meter
mode
until
HIGH
is
di
sp
layed.
The memory of
ma
xi
mum
alti
tude
Is shown In
the
lower
segment of the di
sp
l
ay,
in the
midd
le the current altitude.
Press the
A button, the
time,
temperature and graphical
di
sp
lay
is
shown
in
the
middle segment of
the
display.
9m
H:
9652
Press
A
Keep
the
A button pressed -
th
e display RESET appears -
reset the maximum altitude.
-
15-
Memory
of
Minimum
Altitude
Press the C button in the altimeter mode until LOW is
displayed.
The memory
of
mlmlmum altitude Is shown In the lower
segment
of
the displ
ay,
in
the middle the current altitude.
Press the A button, the time, temperature and graphi
ca
l
display is shown in the middle segment
of
the display.
--
~
Bm
L:
-9
I(
)
Press A
Keep the A button pressed - the display RESET appears -
reset the minimum altitude.
Total
Altitude
Gain
Press the C button
In
the altimeter mode until UP Is displayed.
The total altitude
ga
in is shown
in
the lower segment
of
the
display, in the middle the current altitude.
Press the A button, the time, temperature and graphi
ca
l
display Is shown In the middle segment
of
the display.
-
-
~
Bm
I):
9561
II(
Press A
Keep the A button pressed - the display RESET appears -
reset the total altitude gain.
-
16-
Total
Altitude
Loss
Press the C button in the altimeter mode until DOWN is
displayed.
The total altitude loss
Is
shown In the lower segment
of
the
displ
ay,
in the middle the current altitude.
Press the A button, the time, temperature and graphical
display is shown
in
the mi
dd
le segment
of
the display.
Press A
Keep the A button pressed - the display RESET appears -
reset the total altitude loss.
Height
From e to 0 , (Ascendi
ng)
Total allitude displacement for ascending
(Total Altitude Gain)
= d1+d2+d3
From
0 to G , (Descendi
ng)
Total altitude displacement for descending
(Total Altitude Loss)
=
d5
+d6+d7
- 17 -
Number
of
Hills
Count
Press the C button in the altimeter
mode
until HILL is
displayed.
The
number
of
hills Is shown
In
the l
ower
segment
of
the
display, in the middle the current altitude.
Press the
A button, the time, temperature and graphical
displ
ay
is shown in the middle segment
of
the display.
--
~
lIm
HILL:
3
..
)
Press A
Keep the A button pressed - the displ
ay
RESET appears -
reset the
number
of
hills count.
Record
Press the C button in the altimeter mode until RECORD Is
displayed.
The record is shown in the lower segment
of
the display, in the
middle the time. The attitude history & graphical display records
the altitude changes for the past 8 hours.
If you want to know the altitude record for a particular
during the past 8 hours, press the A button. The record time Is
shown for each particular altitude record.
R
_15:26
Brn
Keep the A button pressed - the displ
ay
RESET
appears -
start a
new
altitude record.
-
18-
BAROMETER MODE
Press the 0 button unt
il
you
are in the
altimeter mode, displayed
by"BARO"
.
.-
-
~
By
pressing the C button in the barometer
mode
,
you
can choose between the sub func\Jons
Time (BARO)
Memory
of
Maximum Barometer (HiGH)
Memory
of
Minimum Barometer (LOW)
Setting
the
Barometer
BARD
Keep the A button pressed for about 3 seconds, ·SETTING"
appears
on
the display, press the C button to sel
ect
the
weather states and then press the A button to confirm.
Right after the weather state settlng, the barometer digits will
start to flicker.
Press the C button to select and then press the A button to
confirm.
-
-
~
HOLD
<
TO
SET
-
-
~
CD
'1'1'1'
-
19-
There are four different states:
Sunny
,
Sunny-doudy
, Cl
oudy
and
Ra
i
ny
I,
',._.,'
"
I.'
,',
,'.,
..
, -,
,',---,',
Sunny
1·-"'1':·
--
Cloudy
,',",':":',.'.
t
....
-:-~I
--
Sunny-cloudy
Rainy
The unit is capable
of
detecting atmospheric pressure
changes to predict the weather for the forthcoming 8 hours.
The weather forecast is meant for the next 8 hours. It
may
not necessarily reflect the current weather situation.
The accuracy
of
a
ll
general pressure-based technology
weather forecast is about 70%, and therefore, cannot
be
held
responsible for
any
inconveniences so caused by an
inaccurate one.
-
20-
Time
Press the C button in the barometer
mode
until BARO is
displayed.
The
dock
is shown in the l
ower
segment
of
the display, in the
middle the current atmospheric pressure.
Press the
A button, the weather forecast, temperature and
time Is shown
In
the middle segment
of
the display. The
current atmospheric pressure is shown in the lower
segment
Current
atmospheric
~
__
-.....
pressure .
__
~
Current
TIme
Dl3~bdr
IKII"
..
)0
Press A
Temperature
.--~
c:::;::;
21t
'1'1'1'
I
B;~6
Current
lme
101
3
-/--.
Weather
Forecast
Current
atmospheric
pressure
-
21
-
Memory
of
Maximum Barometer
Press the C button in the barometer
mode
until HIGH is
displayed.
The
memory
of
maxi
mum
barometer is shown in the l
ower
segment
of
the displ
ay
, in the middle the current pressure.
Press the
A button, the weather forcast, temperature and time
is shown in the mi
dd
le segment
of
the displ
ay
.
,
...
-~
I(
~
Press A
Keep the A button pressed - the displ
ay
RESET
appears -
reset the maximum barometer.
Memory
of
Minimum Barometer
Press the C button in the barometer
mode
until
LOW
is
displayed.
The memory
of
mini
mum
barometer is shown in the lower
segment
of
the displ
ay
, in the middle the current pressure.
Press the
A button, the weather forcast, temperature and time
is shown
In
the middle segment
of
the display.
Press A
Keep the A button pressed - the display RESET appears -
reset the minimum barometer.
- 22 -
PEDOMETER MODE
Press the D button until you reach the
pedometer mode, shown by ·PEDO".
By pressing the C button in the pedometer
mode, you can choose between the sub
functions
Speed calibration and speed alarm (ZONE)
To
tal distance (ODOMETER)
Number of steps (STEP)
Calories, fat and BMI (CALORIE)
Timer (TIMER)
Da
il
y distance (DISTANCE)
Average speed (AVG SPEED)
Maximum speed (MAX SPEED)
-Cliil~
PEOO
Press the A button to tum on the pedometer, the body icon
(~)
wi
ll
animate. Press the A button again to stop the pedometer.
The current speed is shown in the middle segment
of
the
display.
Note: If in the pedometer mode the watch is keep idle for
about 5 minutes, the watch automatically changes Into the
time mode.
Speed Cal/bratlon
and
Speed Alarm
Press the C button in the pedometer mode un
Ui
ZONE Is
displayed.
The lower and upper limits for speed target alarm are shown
in
the lower segment
of
the display, in the middle the currant
speed.
Current
Speed
El~
D
,Ot=l
Km
/h
Upper
Limit
--
~~I
D~
.
~UD~
,
07'
~--
Lower Limit
- 24 -
Setting
of
the
speed
alarm
as
well
as
calibration
of
the
speed
for
walking
and
running
.
Note:
It
does
not
matter
If
you
want
to
only
walk
or
run,
under
all
circumstances
perform
a
calibration
for
walking
AND
running
to
receive
a
meaningful
resull
If
you
really
only
want
to
walk,
calibrate
for
walking
(walking)
AND
running
(fast
walking).
In
case you do not calibrate your watch, the displayed values
have only
li
mited significance. In that case the watch falls
back on a standard calibration, which does not correspond to
your personal movement profile.
During the calibration the watch records your personal
movement profile. The steadier you walk
or
run, the more
exact the results wi
ll
be. It is also true: the longer the distance
for calibration
Is,
the more exact the results will be.
The speed master watch automatically perceives, based on
the calibration, whether you are walking
or
running during
your training, and correspondingly displays the speed, steps,
etc
..
Choose the same speed and rhythm as during calibration
when you are running and walking, to get a meaningful resul
t.
If you wore the speed master watch on the left (
ri
ght) hand
du
ri
ng calibration, wear it also on your left (right) hand during
training.
Keep the A button pressed - the dis
pl
ay SETTING
appears.
The display LOWER LIMIT (lower limit
of
the speed)
appears, set with the C button (0.0 to 39.0 km/h
possible), confirm with the A button.
-
25
-
The display UPPER LIMIT (upper
li
mit
of
the speed)
appears, set with the C button
(1
.0 to
40
.0
kmIh
possible), confirm with the A button.
Display CALI. FOR RUNNING (calibration for running)
appears, you can choose between YES
or
NO with the
C button. Choose YES and confirm with the A button.
Display SET CALI DISTANCE appears, choose with the
C button (0.1 to 1.0
km
possible), confirm with the A button.
Display PRESS SET
TO
START appears, start with
A button.Now run the chosen distance (the display
PRESS TO END appears) and press the
A button
when
fi
nished running.
~
a.l-
~
-
CiiDl~
HOLD
LOWER
LIt
'IIT
\~TO:....:S~ET~
__
,'\.
Q[J(MH
/
~
-CiiDl~
UPPER
LIMIT
;.. I
CD!(
t1H
/
-
(g~
-
(!!!!)~
-
C!!!)~
CALI
FOR
SET
CALI
~
PRESS
RUNNING?
DISTANCE
SET
TO
\'---.!Y~ES~,,
_-+
\
~D5~KC!.!.~f
..../
_---+
(
'-S~T!.!!.AR!..!...T..../
_
___+
~-~
~
PRESS
TO
END
\
s:
D
-
26
-
Display CALIBR. OKI and SAVE appears The
ca
li
bration
was correct and was saved.
The watch now changes to the display CALI FOR WALKING
(calibration for walking).
It
is important that you also perform the calibration for
walking, as described In the following section:
You
can choose between YES and
NO
with the C
button. Choose YES and confirm with the A
button.
Display SET CALI DISTANCE appears, choose with the
C button (0.1 to 1.0
km
possible), confirm
wi1h
the A button.
Displ
ay
PRESS SET TO START appears, start
wi1h
A button.
Now walk the chosen distance (the display PRESS
TO
END
appears) and press the
A button when finished walking.
Display CAL
I.
OKI and SAVE appears The calibration
was correct and was saved .
Finally press the
0 button, the watch changes to the
Initial position (display
of
current speed and lower and upper
limits for the speed).
Callbratlon
not
Successful.
In case the calibration was not successfu
l,
the display CALI
FA
ILED appears. After a few seconds the display CALI FOR
RUNNING
or
WALKING appears again and you can start a
new calibration.
- 27 -
Stop
Calibration
Press the 0 button during ca
li
bra
ti
on in case you want to stop
the calibration. The display
CA
LI CANCEL appears. The
watch automatica
ll
y changes to the
in
it
ia
l position
(d
isplay
of
current speed and lower and upper limits for the speed).
You
can now start a new calibration.
Speed
Alarm
Keep the C button pressed while the upper and lower limits
for speed are displayed.
Alarm symbol appearsOJ}
= speed alarm activated
alarm symbol ceases
= speed alarm deactivated
If the speed drops bel
ow
the lower
li
mit
or
rises above the
upper limi
t,
an alarm sounds (if activated!).
TOtBI
Dlsl1lnce
Press the C button
In
the pedometer mode until ODOMETER
is displayed.
The total distance is shown in the lower segment
of
the
display,
In
the middle the current speed.
Total distance
,
-
.,~
!S:
n, 0
t=::I
+ U
Km,h
\
0:
15
1 /
~
,
-
.,
~
!S:
n.
Dt=::I
+ U
Km
,h
~
0:
ODC
/
Keep the A button pressed - the display RESET appears -
reset the odomet
er
to zero.
-
28
-
Number
of
Steps
Press the C button In the pedometer mode until STEP Is
displayed.
The number
of
steps is shown in the l
ower
segment
of
the
displ
ay
, in the middle the current speed.
-
Giil~
!S:
n, 0
t=::I
+ U
Km,h
Number
of
steps
~
~
\~
~I~lg2/
Keep the A button pressed - the display RESET appears -
reset the number
of
steps to zero.
Calories,
Fat
Bum
and
BMI
Press the C button in the pedometer mode until
CA
LOR
IE
is
displayed.
In the lower segment of the display calOries, fat bum and
8M
I
are displayed (
sw
itch with the A button), in the middle the
current speed.
Calories
The metabolic rate in calories is measured automatically
when you actiVate the step count In pedometer mode. The
measured value is shown in the bottom
li
ne
of
the display
(C: .
..
). Press and hold the A button (shown by RESET) to
reset the value to zero.
Calories
-~~~.J
-
29
-
Fat
Bum
As soon as you activate the step count
In
pedometer mode,
the estimated value
of
the bumed fat
in
grams is shown in the
lower line of the display (F:.).
Press and hold the A button (shown by RESET) to reset the
value to zero.
Note:
It is necessary to enter the correct date
of
birth and
weight to receive a meaningful value
of
calorie consumption
and fat buming.
Note:
The body fat function Is only active, If the training
intensity is more than 120bpm.
BMI
(Body
Mass Index)
Age BMI normal
(years) value
(kg/m2)
19-24
19
-
24
25-34
20
-
25
35-44
21
-
26
45
-
54
22
-
27
55
-
64
23
-
28
>64
24
-
29
approximate values
of
the BMI
- 30 -
The BMI (Body Mass Index) is a measured value for the
evaluation
of
the body weight
of
humans. The BMI only gives
a rough guidance leve
l.
The BMI is calculated by dividing the body weight
In
kg by the
body size
in
metres squared. The heart rate monitor watch
automatically
ca
lculates the BMI from the entered data.
Timer
Press the C button in the pedometer mode until TIMER Is
displayed.
The timer is shown
in
the lower segment
of
the display,
in
the
middle the current speed.
-
(3
~
;:
C,OI:::::::I
+
Km/h
TImer
-.1f"'nD02a~nl
~F)
The timer starts as soon as you activate the step count. Keep
the
A button pressed until the display RESET appears - timer,
da
il
y distance and average speed are reset to zero.
Dally Distance
Press the C button in the pedometer mode until DISTANCE is
displayed.
The covered distance is shown in the lower segment
of
the
display (with 2 decimal places), in the middle the current
speed.
-1iiiiJ~
;:
C,
DI=!
+
Km/h
Da
lly distance
'0:
D9C
Keep the A button pressed until the display RESET appears -
timer, daily distance and average speed are reset to zero.
-
31
-
Average Speed
Press the C button in the pedometer mode until AVG SPEED
is displayed.
The average speed is shown in the lower segment
of
the
display,
In
the middle the current speed.
-
~~
~
D,Ot=
tKm/h
Average Speed
-
~
'~
AV~
·
~
1Sj[
7
Keep the A button pressed until the display RESET appears -
timer, daily distance and average speed are reset to zero.
Maximum Speed
Press the C button
In
the pedometer mode until MAX SPEED
is displayed.
The maximum speed is shown
in
the lower segment
of
the
display,
In
the middle the current speed.
'
-GiiJ~
~
D,
Ot=
t
Km/h
Maximum
S
,D8<
ed----
~.=...=-~
----+
M)(
:
QD
Keep the A button pressed - the displey RESET appears -
reset the maximum speed to zero.
-
32-
NOTE:
Why
is the displayed covered distance incorrect?
Have
you
performed a calibration? For optimum results the
calibration has
to
be performed for "walking" as well as
"running". A shuffling gait, bad shoes and varying surface can
lead
to
inaccurate measurements. A lower distance is
measured when
dimbing
steps, because the watch is
designed
for even surfaces. Choose the used during
calibration speed when walking
or
running. Please note that
the measurements
of
untrained persons can be
inaccuratelirregular.
DISPLAY BACKLIGHT
The display is illuminated for about 2 seconds by pressing the
B button, so you cen read the display
of
Ihe speed master .
watch in darkness. A permanent illumination
of
the display IS
not possible. Please note that the illuminalion consumes
more power, which reduces Ihe lifespan
of
the battery.
- 33 -
TROUBLESHOOTING
"LO BATT" displayed
Imlgular flgures
on
the display
The setting (unit,
body height,
time) are
not
stored
Weak computer battery. Replaced
~
imrnediaely
Remove the computer battery and
reinsert it.
Did you complete the setting
with
ST/SP/SET?
The steps are not oounted Have all settings been made?
Malfunctions occur
The display backlight
not
work
(E!
Have the pedometer turned on?
Are the batteries flat?
Reset
the appliance
to
the factory
settings
by
briefly removing the
batteries.
Is the battery empty?
Please
check
the battery and
replace it
if
it
is
empty.
Note
the
+1-
pole.
Art
No
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PYLE Audio Speed master PPDM3 User manual

Category
Pedometers
Type
User manual
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