Hoist Fitness HD-3300 Owner's manual
- Type
- Owner's manual
Hoist Fitness HD-3300 is a multi-press machine designed to provide a wide range of exercises for strength training. It features a weight cage, adjustable seat and back pad, and a variety of attachments for different exercises. The HD-3300 is suitable for both home and commercial use, and it can be used by people of all fitness levels. Some of the exercises that can be performed on the HD-3300 include:
- Bench press
- Squats
- Overhead press
- Rows
- Pull-ups
- Leg press
- Calf raises
The HD-3300 is a versatile machine that can help you to achieve your fitness goals.
Hoist Fitness HD-3300 is a multi-press machine designed to provide a wide range of exercises for strength training. It features a weight cage, adjustable seat and back pad, and a variety of attachments for different exercises. The HD-3300 is suitable for both home and commercial use, and it can be used by people of all fitness levels. Some of the exercises that can be performed on the HD-3300 include:
- Bench press
- Squats
- Overhead press
- Rows
- Pull-ups
- Leg press
- Calf raises
The HD-3300 is a versatile machine that can help you to achieve your fitness goals.
Fax
(858) 578-7676
(858) 578-9558
Customer Service
(800) 548-5438
RECORD SERIAL NUMBER HERE
MACHINE CODE
OWNER'S MANUAL
Note: Both Serial Number and Model Number are Required when Ordering Parts
A00
HD-3300
MULTI-PRESS
**WARNING!**
TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE
EXERCISE FLOOR. FAILURE TO DO SO MAY RESULT IN SERIOUS
INJURY OR DEATH.
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04
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OWNER'S MANUAL
PAGE 01 HD-3300 ASSEMBLY
INSTRUCTIONS .....................................................................
FRAME ASSEMBLY ..............................................................
PRE-ASSEMBLY....................................................................
DECAL PLACEMENT.............................................................
DECAL REFERENCE.............................................................
PART LIST...............................................................................
ABBREVIATIONS...................................................................
BOLT SIZING CHART............................................................
WASHER SIZING CHART......................................................
MAINTENANCE SCHEDULE.................................................
GENERAL MAINTENANCE INFORMATION........................
WEIGHT TRAINING TIPS.......................................................
EXERCISE LOG......................................................................
LIMITED WARRANTY............................................................
CONTENTS
OWNER'S MANUAL
PAGE 02HD-3300 ASSEMBLY
Ratchet Wrench
1/2", 9/16" and 3/4" Sockets
Adjustable Wrench
Rubber Mallet
Tape Measure
Level
Hex Key Wrench Set
Two People
TOOLS REQUIRED
Before beginning assembly please take the time to read instructions
thoroughly. Please use the various lists in this manual to make sure that
all parts have been included in your shipment. When ordering, use part
number and description from the lists. Use only HOIST replacement parts
when servicing. Failure to do so will void your warranty and could result
in personal injury.
HOIST equipment is designed to provide the smoothest, most effective
exercise motion possible. After assembly, you should check all functions to
ensure correct operation. If you experience problems, first recheck the
assembly instructions to locate any possible errors made during assembly.
If you are unable to correct the problem, call your authorized HOIST dealer.
Be sure to have your serial number and this manual when calling. When all
parts have been accounted for, continue on.
INSTRUCTIONS
OWNER'S MANUAL
PAGE 03 HD-3300 ASSEMBLY
***THIS PAGE WAS INTENTIONALLY LEFT BLANK***
OWNER'S MANUAL
PAGE 04
HD-3300 ASSEMBLY
FRAME ASSEMBLY
1
180 1/2" 4585
FRAME ASSEMBLY
CABLE PROFILE VIEW
OWNER'S MANUAL
PAGE 05 HD-3300 ASSEMBLY
ENSURE THE USE OF WEIGHT STACK #11
1
50
19 84
58
72
59
78
30
85
59
21
58
NOTE:
- WRENCH TIGHTEN HARDWARE (72).
- HAND TIGHTEN HARDWARE.
- INSTALL CABLE AND PULLEYS AT THE
SAME TIME.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
FRAME ASSEMBLY
*ASSEMBLE WEIGHT CAGE FIRST*
OWNER'S MANUAL
HD-3300 ASSEMBLY PAGE 06
59
85
76
59
50
20
49
FRAME ASSEMBLY
NOTE:
- HAND TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
PAGE 07
OWNER'S MANUAL
HD-3300 ASSEMBLY
FRAME ASSEMBLY
- SOME PARTS MAY HAVE BEEN
SAME TIME.
REMOVED FOR CLARITY.
NOTE:
- WRENCH TIGHTEN HARDWARE.
- INSTALL CABLE AND PULLEYS AT THE
OWNER'S MANUAL
HD-3300 ASSEMBLY PAGE 08
30
72
1
58
84
58
20
FRAME ASSEMBLY
NOTE:
- HAND TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
PAGE 09
OWNER'S MANUAL
HD-3300 ASSEMBLY
76
59
74
59
44
18
21
85
59
59
85
59
85
20
58
30
73
58
20
84
1
NOTE:
- WRENCH TIGHTEN HARDWARE.
- INSTALL CABLE AND PULLEYS AT THE
SAME TIME.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
FRAME ASSEMBLY
OWNER'S MANUAL
HD-3300 ASSEMBLY PAGE 10
42
11
65
57
57
83
42
32
NOTE:
- HAND TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
FRAME ASSEMBLY
OWNER'S MANUAL
PAGE 11 HD-3300 ASSEMBLY
37
11
80
59
85
59
83
35
64
35
20
34
83
67
34
28
28
32
FRAME ASSEMBLY
NOTE:
- HAND TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
OWNER'S MANUAL
HD-3300 ASSEMBLY PAGE 12
11
13
82
59
59
85
20
FRAME ASSEMBLY
NOTE:
- HAND TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
OWNER'S MANUAL
PAGE 13 HD-3300 ASSEMBLY
FRAME ASSEMBLY
NOTE:
- HAND TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
OWNER'S MANUAL
HD-3300 ASSEMBLY PAGE 14
59
13
85
59
81
10
59
16
12
79
59
85
NOTE:
- HAND TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
FRAME ASSEMBLY
OWNER'S MANUAL
PAGE 15 HD-3300 ASSEMBLY
FRAME ASSEMBLY
NOTE:
- HAND TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
OWNER'S MANUAL
HD-3300 ASSEMBLY PAGE 16
17
68
61
58
54
43
40
68
61
58
54
43
8
12
20
JAM NUT
CABLE BOLT
PROPERLY INSTALLED VIEW
37
- WRENCH TIGHTEN HARDWARE.
REMOVED FOR CLARITY.
- SOME PARTS MAY HAVE BEEN
FRAME ASSEMBLY
NOTE:
OWNER'S MANUAL
PAGE 17 HD-3300 ASSEMBLY
JAM NUT.
PROPER TENSION. RE-TIGHTEN
FINE TUNING:
BOLT IN/OUT TO GIVE THE CABLE
WARNING - CABLE BOLT MUST BE THREADED
LOOSEN JAM NUT AND THREAD
SECURELY TO ENSURE PROPER CONNECTION.
A MINIMUM OF 3/8" WITH JAM NUT TIGHTENED
37
12
72
58
84 58
31 1
2
63
60
57
46
3
NOTE:
- WRENCH TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
FRAME ASSEMBLY
OWNER'S MANUAL
HD-3300 ASSEMBLY PAGE 18
FRAME ASSEMBLY
NOTE:
- HAND TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
PAGE 19
OWNER'S MANUAL
HD-3300 ASSEMBLY
46
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68
58
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Hoist Fitness HD-3300 Owner's manual
- Type
- Owner's manual
Hoist Fitness HD-3300 is a multi-press machine designed to provide a wide range of exercises for strength training. It features a weight cage, adjustable seat and back pad, and a variety of attachments for different exercises. The HD-3300 is suitable for both home and commercial use, and it can be used by people of all fitness levels. Some of the exercises that can be performed on the HD-3300 include:
- Bench press
- Squats
- Overhead press
- Rows
- Pull-ups
- Leg press
- Calf raises
The HD-3300 is a versatile machine that can help you to achieve your fitness goals.
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