York Fitness 52076A Owner's manual

York Fitness
Brand
York Fitness
Model
52076A
Category
Fitness, gymnastics & weight training
Type
Owner's manual

This manual is also suitable for

Owner’s
Manual
X510 Elliptical
Item #52076A
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Safety information
Please read this instruction manual before you begin
assembly. Great care has been taken to design these
instructions and following them will help you with
quicker assembly and minimize the risk of injury.
It is important that you keep these instructions for
future reference.
This list is not exhaustive - You are responsible for your
own safety!
•
Always assemble and operate the equipment on a
level surface.
•
Ensure the equipment is stable before use.
•
Always ensure that the equipment has adequate
space on each side.
•
The safety level of this equipment can only be
maintained if it is regularly examined for wear and
tear.
•
Replace defective components immediately and keep
the equipment out of use until it is repaired.
•
Use only the adjustment setting as described in the
instructions. Always use the correct adjustment
pin
/ fixing.
•
Always check that any pins / fixings are tight and
secure before use and after adjustment.
•
Never leave any adjustment devices projecting from
the equipment.
•
Always consult your doctor before undertaking any
exercise program.
•
Always wear suitable clothing and footwear. (e.g.
tracksuit / shorts / training shoes)
•
Remove all personal jewelry before exercising.
•
Ensure you warm-up well before using the equipment
as this will help to prevent muscle strain.
•
After eating, allow 1-2 hours before exercising as this
will help to prevent muscle strain.
•
Never overload the equipment. (See maximum user
weight)
•
Never use the equipment in any other manner other
than the ways explained in these instructions and any
wall-chart supplied.
•
Injuries to health may result from incorrect or
excessive training.
•
Parents and others in charge of children should be
aware of their responsibility, because the natural play
instinct and the fondness of experimenting of children
can lead to situations and behavior for which the
training equipment is not intended.
•
The equipment is under no circumstances suitable as
a children’s toy.
•
If children are allowed to use the equipment, their
mental and physical development and above all their
temperament should be taken into account. They
should be controlled and instructed in the correct use
of the equipment.
•
Children should not be allowed on or around the
equipment, especially when it is not in use.
•
This appliance is not intended for use by persons
(including children) with reduced physical, sensory
or mental capabilities, or lack of experience and
knowledge, unless they have been given supervision
or instruction concerning use of the appliance by a
person responsible for their safety.
•
This product is not suitable for therapeutic purposes.
•
This product has been tested for use in a home
environment and is warranted for In Home, personal,
family or household use.
•
Due to our continuous policy of product development,
York Fitness reserves the right to change
specifications without notice.
CAUTION! The instructions must be followed carefully
in the assembly, use and maintenance of your
equipment. The warranty does not cover damage
due to negligence of the assembly, adjustment and
maintenance instructions described herein.
Safety Standards
This equipment meets the requirements of the EU’s
EMC and Low Voltage directives (where applicable),
EN ISO20957 - 1 & EN957 - 9, HA Class. Therefore
the equipment carries the following marks:
Maximum user weight: 150kg
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Customer support
Should you require any assistance regarding this product please gather the
following information and then contact us using the details below:
•
Serial No. - This can be found on the sticker.
•
Original purchase date
•
Place of purchase
•
Information about the place and conditions of use
•
Precise description of the issue / defect
IMPORTANT!! - Please retain your sales receipt, Boyles Fitness Service may request
proof of purchase to validate eligibility for warranty service. Warranty cover starts from the
date shown on the proof of purchase.
AUSTRALIA
The best way to contact us is via the website:
www.yorkfitness.com.au
Boyles Fitness Equipment
[email protected]
Phone: 07 3272 7010
Product’s Name
Use only on a level surface
Not suitable for therapeutic purpose
Manufacturer:
Contact:
Product Name:
Max User Weight:
Safety Standards:
Electrical Info:
SERIAL NO:
BOYLES FITNESS EQUIPMENT
Unit 13, 160 Hartley Road, Smeaton Grange NSW 2567
X510 Elliptical
150KG
EN ISO20957-1 & EN957-9, HA Class
Adaptor 9V, 500mA
52076A-
Serial Number
This product label is an example only, it is not the
real product name and serial number of the item
you have bought.
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Assembling your Cross Trainer
PRECAUTIONS:
WARNING: This elliptical has been designed and constructed to provide maximum safety.
Nevertheless, certain precautions should be taken when using exercise equipment.
Read the whole manual before assembling and using the equipment.
The following safety precautions should also be observed:
1. Before using the exercise equipment, please read all instructions in this manual.
2. Use the equipment indoors on a level surface and keep it away from moisture and dust.
Place a mat under the stabilizers to protect the carpet or floor.
3. Inspect and tighten all parts regularly. Replace defective and worn parts immediately.
4. Keep children away from this equipment at all times. DO NOT leave them unsupervised
in the room where this equipment is kept.
5. Wear appropriate exercise clothing when using the equipment. Do not wear loose
clothing that could become caught in the equipment.
6. If you feel pain or dizziness while exercising, stop immediately and cool down.
7. The pulse sensor is not a medical device. Various factors including the user’s movement,
may affect the accuracy of the heart rate readings. The Pulse sensor is intended only as
an exercise aid in determining heart rate trends in general.
PRE-ASSEMBLY NOTES:
OPEN THE BOXES
Make sure to inventory all the parts that are included in the boxes. Check the Hardware Chart
for a full count of the number of parts included for proper assembly.
GATHER YOUR TOOLS
Before starting the assembly of your unit, gather the necessary tools. Having all of the
equipment at hand will save time and make the assembly quick and hassle-free.
CLEAR YOUR WORK AREA
Make sure that you have cleared away a large enough space to properly assemble the unit.
Make sure the space is free from anything that may cause injury during assembly. After the
unit is fully assembled, make sure there is a comfortable amount of free area around the unit
for unobstructed operation.
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Hardware Kit
Packing Detail
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Exploded Diagram
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Part list
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ITEM YORK code
DESCRIPTION
A-1 Console 1 PCS
A-2
Screw M5*10
4 PCS
B Front handlebar set 1 SET
B-1 Front handlebar 1 PCS
B-2 Foam grip 2 PCS
B-3 End cap 2 PCS
B-4 Hand pulse set 2 PCS
B-5 Hand pulse wire 1 PCS
B-6 Screw M4*20L 2 PCS
C Upper handlebar set 1 SET
C-1 Upper handlebar left 1 PCS
C-2 Upper handlebar right 1 PCS
C-3 Foam grip 2 PCS
C-4 End cap 2 PCS
D Handlebar post set 1 PCS
D-1 Handlebar post 1 PCS
D-2 Wire 1 PCS
D-3 Bushing of handlebar axle 2 PCS
D-4 Screw M6 2 PCS
D-5 Screw M5 2 PCS
D-6 Water bottle cage 1 PCS
D-7 Shaft of handlebar 1 PCS
E Lower handlebar set 2 SET
E-1 Lower handlebar 1 PCS
E-2 Bushing of handlebar axle 2 PCS
E-3 Screw M5 2 PCS
E-4 Front cover of upper handlebar 2 PCS
E-5 Rear cover of upper handlebar 2 PCS
F Main frame set 1 SET
F-1 Main frame 1 PCS
F-2 Nut M10 2 PCS
F-3 C- clip 1 PCS
F-4 Wave washer 1 PCS
F-5 Flat washer 1 PCS
F-6 Sensor wire 1 PCS
F-7 Sensor fixed bracket 1 PCS
F-8 Flat washer 1 PCS
F-9 DC wire 1 PCS
F-10 Screw M4 1 PCS
F-11 Bearing 6004RS 2 PCS
F-12 Belt 1 PCS
F-13 Screw M4 4 PCS
F-14 Screw M5 10 PCS
F-15 Left chain cover (Upper) 1 PCS
F-16 Right chain cover (Lower) 1 PCS
F-17 Cover of handlebar post 1 PCS
F-18
Ring of handlebar post
1 PCS
F-19 Motor wire 1 PCS
F-20 Screw M8 6 PCS
F-21 Flat washer 4 PCS
F-22 Semi-washer 2 PCS
F-23 Spring washer 6 PCS
QTY/ unit
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G Flywheel set 1 PCS
G-1 Flywheel 1 PCS
G-2
Nut 3/8"
3 PCS
G-3 Flywheel axle 1 PCS
G-4 Flat washer 1 PCS
G-5 Bearing 6000RS 1 PCS
G-6 Bearing 6300RS 1 PCS
G-7 Bushing of flywheel 1 PCS
G-8
Nut 3/8"
2 PCS
H
Magnet set 1 PCS
H-1
Screw M6 2 PCS
H-2
Flat washer 2 PCS
H-3
Spring washer 2 PCS
H-4
Magent 1 PCS
I
Pedal tube set 1 SET
I-1 Pedal tube 2 PCS
I-2 Bushing 4 PCS
I-3 Bearing 2 PCS
I-4 Washer 2 PCS
I-5 Fixed axle of lower handlebar 2 PCS
I-6 Left pedal 1 PCS
I-7 Right pedal 1 PCS
I-8 End cap of pedal tube 2 PCS
J Front stabilizer set 1 SET
J-1 Front stablilzer 1 PCS
J-2 Pad 1 PCS
J-3 Pad 1 PCS
J-4
Screw 3/16"
2 PCS
K Rear stabilizer set 1 SET
K-1 Rear stabilizer 1 PCS
K-2 Small pad 2 PCS
K-3 End cap 2 PCS
K-4
Screw 3/16"
4 PCS
L Idler set 1 SET
L-1 Idler 1 PCS
L-2 Idler wheel 1 PCS
L-3 Wave washer 2 PCS
L-4 Nut M8 1 PCS
L-5 Flat washer 1 PCS
L-6 Flat washer 1 PCS
L-7 Hex screw M6 1 PCS
L-8 Hex screw M6 1 PCS
L-9 Hex screw M8 1 PCS
L-10 Flat washer 2 PCS
L-11 Spring 1 PCS
M Servo motor set 1 PCS
N Switching power adapter 1 PCS
O Blister pack 1 SET
O-1 Screw M8 4 PCS
O-2 Nut M8 4 PCS
O-3 Carriage screw M8 4 PCS
O-4 Semi-washer 6 PCS
O-5 Screw M8 8 PCS
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O-6 Flat washer 4 PCS
O-7 Spring washer 2 PCS
O-8 Nylon M8 2 PCS
O-9 Flat washer 4 PCS
O-10 Flat washer 2 PCS
O-11 Knob of pedal 4 PCS
O-12 Carriage screw M6 4 PCS
O-13 Spring washer 4 PCS
O-14 Flat washer 4 PCS
O-15 Flat washer 4 PCS
Hex. wrench 1 PCS
Hex. wrench 2 PCS
Bushing wrench 2 PCS
P Axle set 1 SET
P-1 Hex screw M8 3 PCS
P-2 Pulley 1 PCS
P-3 Bushing 1 PCS
P-4 Axle 1 PCS
Q Disc set 1 SET
Q-1 Disc crank 2 PCS
Q-2 Disc 2 PCS
Q-3 Disc cap 2 PCS
Q-4 Screw M4 8 PCS
Q-5 Flat washer 8 PCS
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 Assemble the Left CrankArm (I-1) to the Main Frame (F) by using 1 Spring Washer
(O-7), 1 Flat Washer (O-9), and 1 Cover (I-8)
2. Assemble the Right Crank Arm (I-1) to the Main Frame (F) by using 1 Spring Washer
(O-7), 1 Flat Washer (O-9), and 1 Cover (I-8)
STEP 3
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1. Put the Handlebar Cover (F17) and Ring (F-18) onto the Handlebar Post (D), and
remove pre-assembled screws (F-20), Flat Washers (F-21), Semi-Circled Washers
(F-22) and Spring Washers (F-23) from the Main Frame (F)
2. Connect the Cable Wire (Upper) (D-2) to the Cable Wire (Lower) (F-19)
3. Assemble the Handlebar Post set (D) to the Main Frame (F) with Screws (F-20), Flat
Washers (F-21), Semi-Circled Washers (F-22) and Spring Washers (F-23)
STEP 4
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1. Loosen the Pre-Assembled Screws (D-4) on the Handlebar Post (D)
2. Pass the Axle (D-7) through the Wave Washer (O-10) and keep it in the center.
3. Assemble two Lower Handlebars (E-R/L) with the Flat Washers (O-9) and Nylon Bolt
(O-8) on each side.
4. Fix the screw (D-4) tightly.
5. Assemble the Pedal Arm (I-1) and Lower Handlebar (E-R/L) on each side, fix with the
Screw (O-5) and Flat washer (O-6)
Notice: Please use two Allen Key Tools to fix bolts (O-8) on each side at the same time
STEP 5
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1. Put Left and Right Pedal (I-6 / I-7) onto the Pedal Arm (I-1 L/R) and tighten it using 2
Knobs (O-11), Flat Washers (O-14), Spring Washer (O-13) and Carriage Screw (O-12
Please note that the left and right pedals need to be placed in identical positions
67(36
1. Assemble the Left and Right Upper Handlebar (C-1 / C-2) onto the Lower Handlebar (E-R/L)
with Carriage Bolts (O-3), Nut (O-2) and Semi-Circle Washer (O-4)
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STEP 7
1. Remove the Pre-Assembled Screws (E-3) on the Lower Handlebars (E-R/L)
2. Assemble the Front and Rear Covers (E-4 / E-5) to the Upper and Lower Handlebars
(E-L/R) using Screw (E-3)
3. Remove the Pre-Assembled Screws (D-5) on the Handlebar Post (D), and then
assemble the Bottle Holder (D-6) with Screw (D-5)
67(38
1. Pass the Hand-Pulse Wire (B-5) through the inside of the Handlebar Post (D) hole.
2. Attach the Front Handlebar (B) to the Handlebar Post (D) then using the Allen Key
Tools, fix two Semi-Washers (O-4) and two Screws (O-5)
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STEP 9
1. Remove the Screws (A-2) at the rear of Console (A-1)
2. Connect the Cable Wire (Upper) (D-2) and Hand Pulse Wire (B-5) with Console
wires (A-1)
3. Attach the Console (A-1) to the bracket on the top of the Handlebar Post
4. Fix the Console with Screws (A-2)
CONSOLE INSTRUCTION MANUAL
DISPLAY FUNCTIONS :
ITEM
DESCRIPTION
TIME
.Workout time displayed during exercise.
.Range 0:00 ~ 99:59
SPEED
.Workout speed displayed during exercise.
.Range 0.0 ~ 99.9
DISTANCE
.Workout distance displayed during exercise.
.Range 0.0 ~ 99.9
CALORIES
.Burned calories displayed during workout exercise.
.Range 0 ~ 9999
PULSE
.Pulse bpm displayed during exercise.
.Pulse alarm when over preset target pulse.
RPM
.Rotations per minute
.Range 0 ~ 999
WATTS
.Workout power consumption
.Range 0 ~ 350
MANUAL
.Manual mode workout.
PROGRAM
.12 PROGRAM selection.
USER
.User creates resistance level profile.
H.R.C.
.Target HR training mode.
WATT
.Watt constant training mode.
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BUTTON FUNCTIONS:
ITEM DESCRIPTION
Up
‧ Increase resistance level
Down
‧ Decrease resistance level
Mode
‧ Confirm setting or selection.
Reset
‧ Hold the button for 2 seconds.
‧ Computer will reboot and start from user setting.
‧ Reverse to main menu during a selected program or in stop mode.
Start/ Stop
‧ Start or Stop workout.
Recovery
‧ Test heart rate recovery status.
OPERATION:
POWER ON
Plug the power adapter into the wall outlet, once the switch is turned on, the computer will power up displaying all LCD segments for 2
seconds. If the console is left for 4 minutes without pedaling or receiving a pulse input, the console will enter into power saving mode.
Pressing any key will wake up the console.
Manual Mode
Pressing START while in the main menu will start the workout in manual mode.
1. Press the UP or DOWN key to select a workout program, choose Manual and press MODE to select.
2. Press the UP or DOWN key to preset TIME.DISTANCE.CALORIES.PULSE and then press MODE to confirm.
3. Press the START/STOP key to start workout. Press the UP or DOWN key to adjust the resistance level.
4. Press the START/STOP keys to pause your workout. Press the RESET key to revert back to the main menu.
Program Mode
1. Press the UP or DOWN key to select a workout program, choose a Program and press MODE to select.
2. Press the UP or DOWN key to preset your workout TIME.
3. Press the START/STOP keys to start your workout. Press the UP or DOWN key to adjust the resistance level.
Press the START/STOP key to pause workout. Press the RESET key to revert back to the main menu.
User Program Mode
1. Press the UP or DOWN key to select a workout program, choose the User program and press MODE to confirm.
2. Press the UP or DOWN key to set the resistance levels in each column, then press MODE to move to the next column. (Total column =
20)
3. By holding down the MODE button, this will set each column at resistance level one. Once you have started the program, you can then
adjust the resistance level during each segment change and the computer will store that resistance level settings.
4. Press the UP or DOWN key to preset your workout TIME.
5. Press the START/STOP key to start workout. Press the UP or DOWN key to adjust the resistance level.
6. Press the START/STOP key to pause workout. Press the RESET key to revert back to the main menu.
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H.R.C. mode
1. Press the UP or DOWN key to select a workout program, choose the H.R.C. program and press MODE to confirm.
2. Press the UP or Down key to select 55%.75%.90% or TAG (TARGET H.R.) (default: 100).and press MODE to confirm
3. Press the UP or DOWN key to preset your workout TIME.
4. Press the START/STOP key to start or stop workout. Press the RESET key to revert back to the main menu.
Please note: You must hold the handgrip pulse sensors during the
H.R.C Program.
WATT Mode
1. P
ress the UP or DOWN key to select a workout program, choose the WATT program and press MODE to confirm.
2. Press the UP or DOWN key to preset the WATT target.
3. Press the UP or DOWN key to preset TIME.
5. Press START/STOP button to start or stop workout. Press the RESET key to revert back to the main menu.
Recovery
1. After you have finished your workout, hold the pulse handgrips sensors until the computer displays your heart rate and then press the
RECOVERY key.
2. The TIME will show "0:60" (seconds) and starts to count down.
The Computer will show F1 to F6 after it counts down to 0 to show your Heart rate recovery status.
NOTE:
1. When user stop pedaling for 4 minutes, computer will enter into power save mode, all setting and
exercise data will stored until user starts exercising again.
2. If the computer acts abnormally, please try disconnecting the power adapter and then plugging it
back in again.
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York Fitness 52076A Owner's manual

York Fitness
Brand
York Fitness
Model
52076A
Category
Fitness, gymnastics & weight training
Type
Owner's manual
This manual is also suitable for
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