Techness SE800 User manual

User Guide for TECHNESS SE800

Console SM2634-67

Thanks for buying a TECHNESS item. This product has been designed

for your full satisfaction. Please read carefully the user guide before

assembling and training.

PARTS LIST

Number

Description

Qty

Unit

A

Console

1

PCS

A-1

Screw

4

PCS

B

Front handlebar set

1

PCS

B-1

STR foam

2

PCS

B-2

Hand pulse

2

PCS

B-3

End cap

2

PCS

B-4

Self-tapping screw

2

PCS

B-5

Semi-circle washer

2

PCS

B-6

Cable

1

PCS

C

Left handlebar (upper)

1

PCS

C-1

End cap

2

PCS

C-2

STR foam

2

PCS

C-3

Right handlebar (upper)

1

PCS

D

Handlebar post

1

PCS

D-1

Cable (upper)

1

PCS

D-2

Screw

2

PCS

D-3

Cover for console holder(Left)

1

PCS

D-4

Cover for console holder(right)

1

PCS

D-5

Bushing

2

PCS

D-6

Axle for the handlebar

1

PCS

E-L

Left handlebar(lower)

1

PCS

E-R

Right handlebar(lower)

1

PCS

E-1

Bushing

4

PCS

E-2

C type ring

4

PCS

E-3

Flat washer

4

PCS

E-4

Bushing

4

PCS

E-5

Sleeve

2

PCS

E-6

Wave washer

4

PCS

F

Main frame

1

PCS

F-1

Cable wire

1

PCS

F-2

Flat washer

4

PCS

F-3

Screw

4

F-4

C type ring

1

PCS

Number

Description

Qty

Unit

F-5

Wave washer

1

PCS

F-6

Flat washer

1

PCS

F-7

Bearing

2

PCS

F-8

Sensor box

1

PCS

F-9

Pulley

1

PCS

F-10

Hex. Screw

3

PCS

F-11

Belt

1

PCS

F-12

Sleeve

1

PCS

F-13

Axle

1

PCS

F-14

Self-tapping screw

5

PCS

F-15

Inside cover for the disc

2

PCS

F-16

Cross bar

2

PCS

F-17

Flat washer

4

PCS

F-18

Cover for the disc

2

PCS

F-19

Front cover (R )

1

PCS

F-20

Chain cover(R )

1

PCS

F-21

Self-tapping screw

8

PCS

F-22

Disc

2

PCS

F-23

Chain cover(L)

1

PCS

F-24

Self-tapping screw

7

PCS

F-25

Front cover (L)

1

PCS

F-26

Cover for the handlebar post

1

PCS

F-27

Screw for the sensor box

1

PCS

F-28

Adaptor

1

PCS

F-29

DC wire

1

PCS

G

Flywheel set

1

PCS

G-1

Sleeve

1

PCS

G-2

Nut

5

PCS

G-3

Bearing

1

PCS

G-4

Sleeve

1

PCS

G-5

Bearing

1

PCS

G-6

Flat washer

1

PCS

G-7

Star washer

2

PCS

G-8

Axle for the flywheel

1

PCS

H

Idler set

1

SET

H-1

Spring

1

PCS

Number

Description

Qty

Unit

H-2

Spring holder

1

PCS

H-3

Hex. Screw

1

PCS

H-4

Hex. Screw

1

PCS

H-5

Flat washer

1

PCS

H-6

Flat washer

1

PCS

H-7

Idler wheel

1

PCS

H-8

Wave washer

2

PCS

H-9

Flat washer

1

PCS

H-10

Nylon screw

1

PCS

H-11

Hex. Screw

1

PCS

I

Magnetic set

1

PCS

I-1

Sleeve

1

SET

I-2

Hex. Screw

1

PCS

I-3

Flat washer

1

PCS

I-4

Chain

1

PCS

I-5

Hex. Nut

2

PCS

I-6

Sleeve

1

PCS

I-7

Flat washer

1

PCS

I-8

Screw for the gear box

1

PCS

I-9

Nylon screw

1

PCS

J

Rear stabilizer set

1

SET

J-1

Block for the adjustable foot cap

4

PCS

J-2

Adjustable foot cap

4

PCS

J-3

Foot cap

4

PCS

J-4

Front stabilizer set

1

SET

J-5

Nylon nut

2

PCS

J-6

Flat washer

2

PCS

J-7

Transportation wheel

2

PCS

J-8

Screw

2

PCS

K-L

Pedal arm set (Left)

1

PCS

K-1

Screw

4

PCS

K-2

Front cover for pedal arm(L)

2

PCS

K-3

Bushing

4

PCS

K-4

Front cover for pedal arm(R )

2

PCS

K-5

Left pedal

1

PCS

K-6

Right pedal

1

PCS

Number

Description

Qty

Unit

K-R

Right pedal arm set

1

PCS

L-1

Self-tapping screw

1

PCS

L-2

Bolt

4

PCS

L-3

Nut

4

PCS

L-4

Semi-circle washer

4

PCS

L-5

Cap

4

PCS

L-6

Nylon screw

4

PCS

L-7

Plastic washer

4

PCS

L-8

Flat washer

4

PCS

L-9

Wave washer

4

PCS

L-10

Nylon nut

2

PCS

L-11

Screw

8

PCS

L-12

Sleeve

4

PCS

L-13

Knob for the pedal

8

PCS

L-14

Spring washer

8

PCS

L-15

Bolt

8

PCS

L-16

Screw

2

PCS

L-17

Flat washer

2

PCS

L-18

Metal cap

1

PCS

L-19

Flat washer

2

PCS

L-20

Spring washer

2

PCS

L-21

Screw

2

PCS

L-22

Flat washer

4

PCS

ASSEMBLY STAGE # 1:

1

1. Fasten front and rear stabilizers to the main frame using 2 carriage bolts (L-11).

After assembly, the Trainer can be adjusted to slightly uneven ground by adjusting the height of

the foot caps at the front and back. The pre-assembled transportation wheels in the front allow

easy moving of the Elliptical and therefore during assembly, need to be pointing down at the front

(45°).

ASSEMBLY STAGE # 2:

2

1. Assemble the pedal arm (K-L, K-R) to the disc by Plastic washer (L-7), flat washer (L-8), wave

washer (L-9) and nylon screw (L-6).

2. Assemble the cap (L-5) for pedal arm (K-L, K-R).

ASSEMBLY STAGE # 3:

3

1. Put pedal (K-5, K-6) onto the pedal arm and tighten it, using 4 knobs (L-13), flat washers

(L-22), spring washer (L-14), sleeve (L-12) and bolts (L-15) in each side.

Please note that the left and right pedals need to be placed in identical positions.

ASSEMBLY STAGE # 4:

4

1. Pull the cable out of the handlebar post and before assembling Step 4.

2. First, loosen the pre-assembled screws.

3. Connect the cable upper by pushing the head into the notch of the cable lower coming from the

main frame (see drawing). Connect the cables completely

4. Put the cover (F-26) and handlebar post (D) into the main frame and fix it with 4 screws (F-3)

with flat washer (F-2).

ASSEMBLY STAGE # 5:

5

1. Disassemble one side of the pre-assembled screw (L-6) on axle; insert the axle into the whole

movable handlebars and handlebar post. Then tighten the end using one plastic washer (L-7), flat

washer (L-8), wave washer (L-9) and screw (L-6) in each side.

2. Tight the screw (L-16) with flat washer (L-17) and nylon nut (L-10) to connect the pedal arm and

lower swing arm in each side.

ASSEMBLY STAGE # 6:

6

1. Assemble the front cover for the pedal arm (K-2, K-4) by screw (K-1) in each side.

ASSEMBLY STAGE # 7:

7

1. Mount the fixing handlebar (B) onto the handlebar post and tighten the metal cap (L-18) for

handlebar post with the flat washers (L-19), spring washers (L-20) and screws (L-21).

ASSEMBLY STAGE # 8:

8

1. Mount the computer (A) on the plate with 4 screws (A-1).

ASSEMBLY STAGE # 9:

9

1. Assemble the cover for the console holder by screw (D-2) and self-tapping screw (L-1).

ASSEMBLY STAGE # 10:

10

1. Assemble the upper handlebar (C, C-3) by bolt (L-2) with nut (L-3) and semi-circle washer

(L-4).

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KIT

L- 14: Spr i ng

( 8)

L- 22: flat washer

*1T (4)

L-4: Curved Washer for M8 bolt (4)

L-6: Hex bolt

M8*P1.0*20L(4)

L- 8: flat washer 10* *2T (4)

L-9:Curved Washer

17.5* 25*0.3T(4)

L- 7: Teflon washer

10* *0.5T (4)

SE01

( 8)

L-18:Metal cover (1)

L- 20: Spr i ng Washer f or

( 2)

L- 19: flat washer 7* *1T (2)

L- 21: Allen Bolt M7*P1.0*30L(2)

L- 16: allen bolt M8*P1.25*55L (2)

L- 15: Carriage Bolt M6*P1.0*50L (8)

Box Spanner (2)

Allen Key(1)

SE01

L-10: lock nut for M8 (2)

L- 2: Carriage Bolt

M8*P1.25*40L (4)

L-3 :Acorn Nut for M8 Bolt (4)

L-11: Allen Bolt

M8*P1.25*16L 8pcs

L-17 Washer

16 t(2)

L-1 Screw M3*25L(1)

CONSOLE SM2634-67 INSTRUCTION MANUAL

Button functions

ENCODER UP

To select training mode and adjust function value up.

ENCODER DOWN

To select training mode and adjust function value down.

ENTER

To set function value for TIME, DIST, CAL, PULSE in sleep mode.

RESET

Return to main function mode in STOP mode and clean all preset function

values to zero.

START/ STOP

To start or stop training.

RECOVERY

To test heart rate recovery status.

TOTAL RESET

To power on the computer again.

Display functions

RPM

Display current training rotation per minute.

SPEED

Displays current training speed. Maximum speed is 99.9 KM/H or ML/H.

TIME

1. Count up - No preset target, Time will count up from 00:00 to maximum

99:59 with each increment is 1 second.

DISTANCE

2. Count down - If training with preset Time, Time will count down from

preset to 00:00. Each preset Increment or decrement is 1 minute between

1:00 to 99:00.

CALORIES

1. Count up - No preset target, Distance will count up from 0.00 to maximum

99.90 with each Increment 0.1 KM

BODY FAT

2. Count down - If training with preset target, Distance will count down from

preset to 0.00. Each preset increment or decrement is 0.1 KM (or ML) from

0.00 to 99.90.

PULSE

1. Count up - No preset target, Calories will count up from 0 to maximum

990 with each 1 calorie increment.

WATT

2. Count down - If training with preset target, Calories will count down from

preset time to 0. Each preset increment or decrement is 10 cal from 0 to 990

cal.

RECOVERY

In STOP mode, press the BODY FAT button to start body fat measurement.

The selected user (U1~U9) will blinking for 2 seconds. Then start

measuring. During measuring, user has to hold both hands on the handgrip.

And the LCD will display “--” “--“for 8 seconds until computer finish

measuring. LCD will display BODY FAT advice symbol, BODY FAT percentage,

BMR, BMI for 30 seconds.

TEMPERATURE

To display your current heart beat figures as soon as the pulse sensor has

been touched. The monitor will detect your heart best through handgrip

sensors once you hold on both hands.

CALENDAR

Display current training watt figures.

Use instructions

1. Power on, LCD will display segment for 2 seconds with long beep sound. (FIGURE 1), then enter calendar

setting mode).

FIGURE 1 FIGURE 2

2. Press ENTER

、

UP

、

DOEN buttons to set year / month / day / clock (FIGURE 2) ; Turning the

UP/ DOWN button to select number and press ENTER for next setting ; screen will enter standby

mode. (FIGURE 3).

FIGURE 3

3. Manual is glittering in the sleep mode, (FIGURE 4)

，

you may turn UP and DOWN to select

training mode MANUAL / PROGRAM / USER PROGRAM / H.R.C. / WATT (FIGURE 4 ~7) and press

ENTER (/MODE) for confirmation. The monitor will enter MANUAL mode for training without

selection.

FIGURE 4 FIGURE 5

FIGURE 6

FIGURE 7

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Techness SE800 User manual

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