Techness SE800 User manual

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User Guide for TECHNESS SE800
Console SM2634-67
Thanks for buying a TECHNESS item. This product has been designed
for your full satisfaction. Please read carefully the user guide before
assembling and training.
PARTS LIST
Number
Description
Qty
Unit
A
Console
1
PCS
A-1
Screw
4
PCS
B
Front handlebar set
1
PCS
B-1
STR foam
2
PCS
B-2
Hand pulse
2
PCS
B-3
End cap
2
PCS
B-4
Self-tapping screw
2
PCS
B-5
Semi-circle washer
2
PCS
B-6
Cable
1
PCS
C
Left handlebar (upper)
1
PCS
C-1
End cap
2
PCS
C-2
STR foam
2
PCS
C-3
Right handlebar (upper)
1
PCS
D
Handlebar post
1
PCS
D-1
Cable (upper)
1
PCS
D-2
Screw
2
PCS
D-3
Cover for console holder(Left)
1
PCS
D-4
Cover for console holder(right)
1
PCS
D-5
Bushing
2
PCS
D-6
Axle for the handlebar
1
PCS
E-L
Left handlebar(lower)
1
PCS
E-R
Right handlebar(lower)
1
PCS
E-1
Bushing
4
PCS
E-2
C type ring
4
PCS
E-3
Flat washer
4
PCS
E-4
Bushing
4
PCS
E-5
Sleeve
2
PCS
E-6
Wave washer
4
PCS
F
Main frame
1
PCS
F-1
Cable wire
1
PCS
F-2
Flat washer
4
PCS
F-3
Screw
4
4
F-4
C type ring
1
PCS
Number
Description
Qty
Unit
F-5
Wave washer
1
PCS
F-6
Flat washer
1
PCS
F-7
Bearing
2
PCS
F-8
Sensor box
1
PCS
F-9
Pulley
1
PCS
F-10
Hex. Screw
3
PCS
F-11
Belt
1
PCS
F-12
Sleeve
1
PCS
F-13
Axle
1
PCS
F-14
Self-tapping screw
5
PCS
F-15
Inside cover for the disc
2
PCS
F-16
Cross bar
2
PCS
F-17
Flat washer
4
PCS
F-18
Cover for the disc
2
PCS
F-19
Front cover (R )
1
PCS
F-20
Chain cover(R )
1
PCS
F-21
Self-tapping screw
8
PCS
F-22
Disc
2
PCS
F-23
Chain cover(L)
1
PCS
F-24
Self-tapping screw
7
PCS
F-25
Front cover (L)
1
PCS
F-26
Cover for the handlebar post
1
PCS
F-27
Screw for the sensor box
1
PCS
F-28
Adaptor
1
PCS
F-29
DC wire
1
PCS
G
Flywheel set
1
PCS
G-1
Sleeve
1
PCS
G-2
Nut
5
PCS
G-3
Bearing
1
PCS
G-4
Sleeve
1
PCS
G-5
Bearing
1
PCS
G-6
Flat washer
1
PCS
G-7
Star washer
2
PCS
G-8
Axle for the flywheel
1
PCS
H
Idler set
1
SET
H-1
Spring
1
PCS
Number
Description
Qty
Unit
H-2
Spring holder
1
PCS
H-3
Hex. Screw
1
PCS
H-4
Hex. Screw
1
PCS
H-5
Flat washer
1
PCS
H-6
Flat washer
1
PCS
H-7
Idler wheel
1
PCS
H-8
Wave washer
2
PCS
H-9
Flat washer
1
PCS
H-10
Nylon screw
1
PCS
H-11
Hex. Screw
1
PCS
I
Magnetic set
1
PCS
I-1
Sleeve
1
SET
I-2
Hex. Screw
1
PCS
I-3
Flat washer
1
PCS
I-4
Chain
1
PCS
I-5
Hex. Nut
2
PCS
I-6
Sleeve
1
PCS
I-7
Flat washer
1
PCS
I-8
Screw for the gear box
1
PCS
I-9
Nylon screw
1
PCS
J
Rear stabilizer set
1
SET
J-1
Block for the adjustable foot cap
4
PCS
J-2
Adjustable foot cap
4
PCS
J-3
Foot cap
4
PCS
J-4
Front stabilizer set
1
SET
J-5
Nylon nut
2
PCS
J-6
Flat washer
2
PCS
J-7
Transportation wheel
2
PCS
J-8
Screw
2
PCS
K-L
Pedal arm set (Left)
1
PCS
K-1
Screw
4
PCS
K-2
Front cover for pedal arm(L)
2
PCS
K-3
Bushing
4
PCS
K-4
Front cover for pedal arm(R )
2
PCS
K-5
Left pedal
1
PCS
K-6
Right pedal
1
PCS
Number
Description
Qty
Unit
K-R
Right pedal arm set
1
PCS
L-1
Self-tapping screw
1
PCS
L-2
Bolt
4
PCS
L-3
Nut
4
PCS
L-4
Semi-circle washer
4
PCS
L-5
Cap
4
PCS
L-6
Nylon screw
4
PCS
L-7
Plastic washer
4
PCS
L-8
Flat washer
4
PCS
L-9
Wave washer
4
PCS
L-10
Nylon nut
2
PCS
L-11
Screw
8
PCS
L-12
Sleeve
4
PCS
L-13
Knob for the pedal
8
PCS
L-14
Spring washer
8
PCS
L-15
Bolt
8
PCS
L-16
Screw
2
PCS
L-17
Flat washer
2
PCS
L-18
Metal cap
1
PCS
L-19
Flat washer
2
PCS
L-20
Spring washer
2
PCS
L-21
Screw
2
PCS
L-22
Flat washer
4
PCS
ASSEMBLY STAGE # 1:
1
1. Fasten front and rear stabilizers to the main frame using 2 carriage bolts (L-11).
After assembly, the Trainer can be adjusted to slightly uneven ground by adjusting the height of
the foot caps at the front and back. The pre-assembled transportation wheels in the front allow
easy moving of the Elliptical and therefore during assembly, need to be pointing down at the front
(45°).
ASSEMBLY STAGE # 2:
2
1. Assemble the pedal arm (K-L, K-R) to the disc by Plastic washer (L-7), flat washer (L-8), wave
washer (L-9) and nylon screw (L-6).
2. Assemble the cap (L-5) for pedal arm (K-L, K-R).
ASSEMBLY STAGE # 3:
3
1. Put pedal (K-5, K-6) onto the pedal arm and tighten it, using 4 knobs (L-13), flat washers
(L-22), spring washer (L-14), sleeve (L-12) and bolts (L-15) in each side.
Please note that the left and right pedals need to be placed in identical positions.
ASSEMBLY STAGE # 4:
4
1. Pull the cable out of the handlebar post and before assembling Step 4.
2. First, loosen the pre-assembled screws.
3. Connect the cable upper by pushing the head into the notch of the cable lower coming from the
main frame (see drawing). Connect the cables completely
4. Put the cover (F-26) and handlebar post (D) into the main frame and fix it with 4 screws (F-3)
with flat washer (F-2).
ASSEMBLY STAGE # 5:
1. Disassemble one side of the pre-assembled screw (L-6) on axle; insert the axle into the whole
movable handlebars and handlebar post. Then tighten the end using one plastic washer (L-7), flat
washer (L-8), wave washer (L-9) and screw (L-6) in each side.
2. Tight the screw (L-16) with flat washer (L-17) and nylon nut (L-10) to connect the pedal arm and
lower swing arm in each side.
ASSEMBLY STAGE # 6:
6
1. Assemble the front cover for the pedal arm (K-2, K-4) by screw (K-1) in each side.
ASSEMBLY STAGE # 7:
7
1. Mount the fixing handlebar (B) onto the handlebar post and tighten the metal cap (L-18) for
handlebar post with the flat washers (L-19), spring washers (L-20) and screws (L-21).
ASSEMBLY STAGE # 8:
8
1. Mount the computer (A) on the plate with 4 screws (A-1).
ASSEMBLY STAGE # 9:
9
1. Assemble the cover for the console holder by screw (D-2) and self-tapping screw (L-1).
ASSEMBLY STAGE # 10:
10
1. Assemble the upper handlebar (C, C-3) by bolt (L-2) with nut (L-3) and semi-circle washer
(L-4).
KIT
L- 14: Spr i ng
( 8)
L- 22: flat washer
*1T (4)
L-4: Curved Washer for M8 bolt (4)
L-6: Hex bolt
M8*P1.0*20L(4)
L- 8: flat washer 10* *2T (4)
L-9:Curved Washer
17.5* 25*0.3T(4)
L- 7: Teflon washer
10* *0.5T (4)
SE01
( 8)
L-18:Metal cover (1)
L- 20: Spr i ng Washer f or
( 2)
L- 19: flat washer 7* *1T (2)
L- 21: Allen Bolt M7*P1.0*30L(2)
L- 16: allen bolt M8*P1.25*55L (2)
L- 15: Carriage Bolt M6*P1.0*50L (8)
Box Spanner (2)
Allen Key(1)
SE01
L-10: lock nut for M8 (2)
L- 2: Carriage Bolt
M8*P1.25*40L (4)
L-3 :Acorn Nut for M8 Bolt (4)
L-11: Allen Bolt
M8*P1.25*16L 8pcs
L-17 Washer
16 t(2)
L-1 Screw M3*25L(1)
CONSOLE SM2634-67 INSTRUCTION MANUAL
Button functions
ENCODER UP
To select training mode and adjust function value up.
ENCODER DOWN
To select training mode and adjust function value down.
ENTER
To set function value for TIME, DIST, CAL, PULSE in sleep mode.
RESET
Return to main function mode in STOP mode and clean all preset function
values to zero.
START/ STOP
To start or stop training.
RECOVERY
To test heart rate recovery status.
TOTAL RESET
To power on the computer again.
Display functions
RPM
Display current training rotation per minute.
SPEED
Displays current training speed. Maximum speed is 99.9 KM/H or ML/H.
TIME
1. Count up - No preset target, Time will count up from 00:00 to maximum
99:59 with each increment is 1 second.
DISTANCE
2. Count down - If training with preset Time, Time will count down from
preset to 00:00. Each preset Increment or decrement is 1 minute between
1:00 to 99:00.
CALORIES
1. Count up - No preset target, Distance will count up from 0.00 to maximum
99.90 with each Increment 0.1 KM
BODY FAT
2. Count down - If training with preset target, Distance will count down from
preset to 0.00. Each preset increment or decrement is 0.1 KM (or ML) from
0.00 to 99.90.
PULSE
1. Count up - No preset target, Calories will count up from 0 to maximum
990 with each 1 calorie increment.
WATT
2. Count down - If training with preset target, Calories will count down from
preset time to 0. Each preset increment or decrement is 10 cal from 0 to 990
cal.
RECOVERY
In STOP mode, press the BODY FAT button to start body fat measurement.
The selected user (U1~U9) will blinking for 2 seconds. Then start
measuring. During measuring, user has to hold both hands on the handgrip.
And the LCD will display --” “--“for 8 seconds until computer finish
measuring. LCD will display BODY FAT advice symbol, BODY FAT percentage,
BMR, BMI for 30 seconds.
TEMPERATURE
To display your current heart beat figures as soon as the pulse sensor has
been touched. The monitor will detect your heart best through handgrip
sensors once you hold on both hands.
CALENDAR
Display current training watt figures.
Use instructions
1. Power on, LCD will display segment for 2 seconds with long beep sound. (FIGURE 1), then enter calendar
setting mode).
FIGURE 1 FIGURE 2
2. Press ENTER
UP
DOEN buttons to set year / month / day / clock (FIGURE 2) ; Turning the
UP/ DOWN button to select number and press ENTER for next setting ; screen will enter standby
mode. (FIGURE 3).
FIGURE 3
3. Manual is glittering in the sleep mode, (FIGURE 4)
you may turn UP and DOWN to select
training mode MANUAL / PROGRAM / USER PROGRAM / H.R.C. / WATT (FIGURE 4 ~7) and press
ENTER (/MODE) for confirmation. The monitor will enter MANUAL mode for training without
selection.
FIGURE 4 FIGURE 5
FIGURE 6
FIGURE 7
/