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TABLE OF CONTENTS
WARRANTY -------------------------------------------------------------------------------- 1
SAFETY INSTRUCTIONS -------------------------------------------------------------- 2
PARTS LIST -------------------------------------------------------------------------------- 4
HARDWARE PACKING LIST ---------------------------------------------------------- 5
TOOL ----------------------------------------------------------------------------------------- 5
OVERVIEW DRAWING ----------------------------------------------------------------- 6
ASSEMBLY INSTRUCTIONS --------------------------------------------------------- 7
STORAGE ---------------------------------------------------------------------------------- 11
OPERATING THE COMPUTER ------------------------------------------------------ 12
CARE, MAINTENANCE & TROUBLESHOOTING GUIDE --------------------- 18
RUNNING BELT ADJUSTMENT AND LUBRICATION -------------------------- 19
INCLINE ADJUSTMENT ---------------------------------------------------------------- 20
WARM UP AND COOL DOWN ROUTINE ------------------------------------------ 21
ONE YEAR LIMITED WARRANTY
LifeGear Inc. warrants to the original purchaser that this product is free from defects in
material and workmanship when used for the purpose intended, under the conditions that
it has been installed and operated in accordance with LifeGear's Owner's Manual.
LifeGear's obligation under this warranty is limited to replacing or repairing, free of charge,
any parts which may prove to be defective under normal home use. This warranty does
not include any damage caused by improper operation, misuse or commercial application.
From the date of purchase, the frame is warranted to be free from defects for 1 (one) year.
This warranty is extended only to the original owner and is not transferable.
When ordering replacement parts please have the following information ready:
1. Owner's Manual
2. Model Number
3. Description of Parts
4. Part Number
5. Date of Purchase
2
SAFETY INSTRUCTIONS
Basic precautions should always be followed, including the following safety
instructions when using this treadmill: Read all instructions before using this
treadmill.
DANGER: To reduce the risk of electric shock, please read the following:
z Always unplug the treadmill from the electrical outlet immediately after using and
before cleaning, assembling, or servicing.
NOTE: Failure to follow these instructions may lead to personal injury and cause
damage to the treadmill.
WARNING: To reduce the risk of burns, fire, electric shock or injury to any
persons, please read the following:
z Never leave the treadmill unattended when plugged in. Disconnect by turning off the
master power switch, and unplugging from outlet when not in use and before putting
on or taking off parts.
z Use this appliance only for its intended use as described in this manual. Do not use
attachments not recommended by the manufacturer.
z Never operate this treadmill if it has a damaged cord or plug, or if it is not working
properly. If it has been dropped or damaged, or been exposed to water, return the
appliance to a service center for examination and repair.
z Do not attempt any maintenance or adjustments other than those described in this
manual. Should any problems arise, discontinue use and consult an Authorized
Service Representative.
z Never operate the appliance with the air openings blocked. Keep the air openings
free of lint, hair, and the like.
z Do not use the treadmill outdoors.
z Do not pull the treadmill by its power cord or use the cord as a handle.
z Keep children and pets away from the equipment while in use. This machine is
designed for adults only. Close supervision is necessary when this treadmill is used
by on, near invalids or disabled persons.
z Do not operate where aerosol (spray) products are being used or where oxygen is
being administered.
z Keep Dry - do not operate in a wet or moist condition. Save these instructions.
z Do not operate the treadmill near a blanket. Excessive heating can occur and cause
fire, electrical shock, or injury to user.
z Keep electrical cord away from heated surfaces.
z Never insert any object into any opening.
z Keep the treadmill on a solid, level surface with the minimum safety area clearance of
2000mm x 1000mm of the treadmill. Be sure the area around the treadmill remains
clear during use and has adequate clearance.
z This treadmill is for household use only.
z Only one person should be on the treadmill while in use.
z Wear comfortable and suitable clothing when using the treadmill. Do not use the
treadmill barefoot, in only socks or in sandals, always wear athletic shoes. Never
wear loose clothing because it could run the risk of getting caught in the treadmill.
z Always hold on to the handrails while using the treadmill.
z Always make sure the storage latch is in place when folding and moving the treadmill.
z Do not leave children who are under 12 year-old unsupervised near or on the treadmill.
z To disconnect, turn all controls to the off position, then remove plug from outlet.
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z This appliance is not intended for use by persons (including children) with reduced
physical, sensory or mental capabilities, or lack of experience and knowledge, unless
they have been given supervision or instruction concerning use of the appliance by a
person responsible for their safety. Children should be supervised to ensure that they
do not play with the appliance.
z If the supply cord is damaged, it must be replaced by the manufacture, its service
agent or similarly qualified persons in order to avoid a hazard.
z Pull up the Safety Tether Key for emergency stop. Reinstall the Safety Tether Key
onto the Computer Console. Press the START button to begin exercise again.
Note: It is the obligation of the owner to review and explain these safety precautions
to all users of this treadmill.
WARNING: Connect the treadmill to a properly grounded outlet only. See
grounding instructions.
SAVE THESE INSTRUCTIONS
GROUNDING INSTRUCTIONS
z This product must be grounded. If it should malfunction or break down, grounding
provides a path of least resistance for electric current reducing the risk of electric
shock. * This treadmill is equipped with a cord having equipment grounding
conductor and a grounding plug. The plug must be plugged into an appropriate
outlet that is properly installed and grounded in accordance with all local codes
and ordinances.
DANGER: Improper connection of the treadmill grounding conductor can result
in the risk of electric shock. Check with a qualified electrician, if you are in doubt as to
whether the product is properly grounded. Do not modify the plug provided with the
treadmill. If it will not fit your outlet, have a properly grounded outlet installed by a qualified
electrician.
Make sure that the product is connected to an outlet having the same configuration as the
plug.
z This unit must be plugged into a nominal 220-230 volt 50/60 hz, which has a
grounding.
z Keep hands clear of all moving parts. Never place hands, feet under the treadmill.
z Do not use the treadmill on a carpet that is greater than 1/2 inch in height.
z Before using the treadmill, check that the belt is aligned and centered on the walking
deck and all visible fasteners on the treadmill are sufficiently tightened and secure.
WARNING: Before beginning any exercise program consult your physician.
This is especially important for the persons who are over 35 years old or who have
pre-existing health problems. Read all instructions before using any fitness equipment.
We assume no responsibility for personal injury or property damage sustained by or
through the use of this product. Do not operate this exercise equipment without properly
fitted guards, as the moving parts can present a risk of serious injury to young children.
CAUTION: Read all instructions carefully before operating this product. Retain
this Owner’s Manual for future reference.
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PARTS LIST
Part # Description Qty Part # Description Qty
001 Main Frame 1 034R Rear Right Cap 1
002 Base Frame 1 034L Rear Left Cap 1
003 Base Frame End Cap (Ø50) 2 035 Side Rail 2
004 Adjustable Leveler (M10) 2 036 Upper Dust Cover 1
005 Transport Wheel 2 037 Cap Nut M8 2
006 Running Belt 1 038 Sensor (7R26-17F) 1
007 Running Deck 1 039 Sensor Bracket 1
008 Front Roller 1 040 End Cap 2
009 Rear Roller 1 041 Computer 1
010 Motor 1 042 Safety Tether Key 1
011 Motor Bracket 1 043 Pin (M8xL50） 2
012 Belt (180J5) 1 044 Round end Cap Ø38 2
013 Motor Hook 1 045 Safety Tube A 1
014 Wire Cap 1 046 Bushing 1
015 Incline Adjuster Cover 2 047 Spring Knob 1
016 Motor Support Axis 1 048 Safety Tube B 1
017 Power Control Board 1 049 End Cap for Safety Tube B
(□25.4) 3
018 Switch, AC Power (KB97) 1 050 End Cap for Safety Tube A
(□20) 1
019 Power Cord (L=1900) 1 051 Spacer (Ø12xØ8.5x12mm) 2
020 Fuse Box (10A) 1 052 Wire for Fuse Box 1
021 Lower Dust Cover 1 053 Cable Switch/PCB 1
022 Sensor Wire I 1 054 M10x85 Bolt 2
023 Sensor Wire II 1 055 Bushing (Ø10xØ14x5.5mm）2
024 Sensor Wire III 1 056 Computer Support Bracket 1
025R Right Handlebar Support 1 057 Bushing (Ø10xØ16x19mm）2
025L Left Handlebar Support 1 058 Anti-Skid Pad 2
026 Computer Bracket 1 059 M6 Nylon Nut 8
027 Handlebar Foam Grip (270mm) 2 060 Screw ST4x16mm 7
028 Gas Spring 1 061 Nylon Washer (Ø8.2xØ16x2t) 2
029 Speed Button and Hand Pulse
Sensor with Wires 2 062 Nylon Nut M8 7
030 Screw ST3x20mm 4 063 Left Incline Adjuster 1
031 Screw M4x30mm 13 064 Right Incline Adjuster 1
032 Handlebar Upper Cover 1 065 Screw M4x50mm 4
033 Handlebar Bottom Cover 1 066 Hex Socket Head Cap Bolt
M8x48mm 2
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PARTS LIST
HARDWARE PACKING LIST
TOOL
Part # Description Qty Part # Description Qty
067 Spring Washer (M8) 16 077 Phillips Screw M4x10mm 4
068 Bolt M6x40mm 4 078 Hex Socket Button Head Cap
Bolt M8x35mm 1
069 Bolt M4x12mm 6 079 Bolt M6x33mm 8
070 Nylon Nut M4 4 080 Bolt M8x60mm 2
071 Hex Socket Button Head Cap
Bolt M8x45mm 2 081 Bolt M8x16mm 12
072 Cap Nut (Ø22xØ10x8) 2 082 Motor Bracket End Cap 2
073 Nylon Nut M10 2 083
074 Bolt M8x12mm 2 084 Hex Socket Button Head Cap
Bolt M8x60mm 2
075 Hex Socket Button Head Cap
Bolt M8x40mm 1 085 Lower Hand Pulse Sensor
Cover 2
076
(67) Spring Washer (M8)
12 PCS (81) Bolt M8x16mm
12 PCS
Allen Wrench with Phillips Screwdriver
1 PC
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ASSEMBLY INSTRUCTIONS
Step 1
Connect the Sensor Wire I (22) from the Base Frame (2) to the Sensor Wire II (23) from
the Right Handlebar Support (25R). Then install the Right and Left Handlebar Supports
(25R, 25L) to the Base Frame (2) by inserting the Right and Left Handlebar Supports
(25R, 25L) into the Base Frame (2), using six M8 Spring Washers (67) and six M8x16mm
Bolts (81).
NOTE: Do not fully tighten hardware in step 1 until step 4 is completed.
IMPORTANT: While sliding the right handlebar support into the base frame, make sure the
wires are installed inside the handlebar support and pay attention not to pinch the wires.
Hardware:
6 Spring Washers (M8) 6 Bolts (M8x16mm)
Allen Wrench with Phillips Screwdriver
Tool:
2
81
67
67
81
67
25R
25L
81
23
22
8
Step 2
Connect the Sensor Wire II (23) from the Right Handlebar Support (25R) to the Sensor
Wire III (24) from the Computer Support Bracket (56). Then install the Computer Support
Bracket (56) to the Right and Left Handlebar Supports (25R, 25L) by inserting the
Computer Support Bracket (56) into the Right and Left Handlebar Supports (25R, 25L),
using two M8 Spring Washers (67) and two M8x16mm Bolts (81).
NOTE: Do not fully tighten hardware in step 2 until step 4 is completed.
IMPORTANT: While sliding the computer support bracket into the right handlebar support,
make sure the wires are installed inside the computer support bracket and pay attention
not to pinch the wires.
Hardware:
2 Spring Washers (M8) 2 Bolts (M8x16mm)
Allen Wrench with Phillips Screwdriver
Tool:
24
56
81
67
25R
25L
23
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Step 3
Install the Computer Bracket (26) to the Right and Left Handlebar Supports (25R, 25L) and
Computer Support Bracket (56) by inserting the Computer Bracket (26) onto the Right and
Left Handlebar Supports (25R, 25L), using four M8 Spring Washers (67) and four
M8x16mm Bolts (81).
Pull the Sensor Wire III (24) out of the Handlebar Upper Cover (32) from the Computer
Support Bracket (56).
NOTE: Do not fully tighten hardware in step 3 until step 4 is completed.
Hardware:
Allen Wrench with Phillips Screwdriver
Tool:
25R
24
25L
56
32
29
29
81
67
81
67
26
24
32
29
29
4 Spring Washers (M8) 4 Bolts (M8x16mm)
10
Step 4
Remove four M6x40mm Bolts (68) from the Computer (41). Connect the Sensor Wire III
(24) and Speed Button and Hand Pulse Sensor Wires (29) to the wires that come from the
Computer (41).
Tuck wires into the Handlebar Upper and Bottom Covers (32, 33).
Attach the Computer (41) onto the Computer Support Bracket (56) with four M6x40mm
Bolts (68) that were removed.
Place the Safety Tether Key (42) onto the Computer (41).
NOTE: PLEASE FULLY TIGHTEN ALL HARDWARE INSTALLED IN STEP 1
THROUGH STEP 4 WITH THE ALLEN WRENCH WITH PHILLIPS SCREWDRIVER
PROVIDED.
Allen Wrench with Phillips Screwdriver
Tool:
68
24
42
56
41
32
29
29
68
56
41
32
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STORAGE
FOLDING UP THE TREADMILL
Lift the main frame up until the Spring Knob "pops" down into the locked position. Check
the Spring Knob is "pop" down into the locked position before moving the treadmill.
(See diagrams A and B.)
SETTING DOWN THE TREADMILL
Place one hand on the rear end of main frame and the other hand to pull the Spring Knob,
then lower the main frame down from the rear of treadmill until the Spring Knob "pops"
down into the locked position. (See diagrams C and D.)
Note: Do not stand under the deck when setting down the treadmill.
TO PREVENT INJURY PLEASE MAKE SURE YOU HAVE A FIRM HOLD WHEN
LIFTING UP OR SETTING DOWN THE DECK.
A B
D C
Spring Knob
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OPERATING THE COMPUTER
Quick Start:
Flip the Master Power Switch that is located at the front of the treadmill to the ON position.
Before beginning a workout session ensure that the Safety Tether Key is properly installed
onto the Computer Console and the Safety Clip is securely attached to an article of your
clothing. Always begin the treadmill standing on the side rails, not on the running belt.
In TIME mode you may change the CLOCK setting. To set the time, starting with hours
first, press the FAST or SLOW button to change the hours and then press the
STOP/ENTER button to confirm the hours and once again press the FAST or SLOW
button to change the minutes and then press the STOP/ENTER button to confirm the
minutes. The computer display will leave set up mode if no buttons are pressed for 6
seconds. After set up is done, the computer will display training mode.
Press the START button to start exercise in Manual mode when MAN LED lights up, the
computer screen will countdown 3 seconds with the LCD showing "3-2-1" before the
running belt starts moving. The belt will start moving with an initial speed of 0.8 KPH. The
split window of TIME will display your elapsed workout time. The split window of
DISTANCE will display the accumulative distance traveled during workout. The split
window of CALORIES will display the total accumulated calories burned during workout.
The split window of PULSE will display your current heart rate figures in 4-5 seconds after
you hold both two hands on handlebar grip sensors during exercise. To ensure the pulse
readout is more precise, please always hold on to the handlebar grip sensors with two
hands instead of just with one hand only when you try to test your heart rate figures. The
computer screen will display a cycle with LCD. One cycle is 400 meters. You may press
the FAST or SLOW button on the computer console or handlebar to increase or decrease
the running speed during exercise. The treadmill’s speed range is from 0.8 KPH to 16.0
KPH. The split window of SPEED will display the current running speed. You may also
press one of INSTANT SPEED buttons (3 km / 6 km / 9 km / 12 km) on the computer
console, the running speed will change to 3 KPH, 6 KPH, 9 KPH, or 12 KPH immediately.
During training, you may press STOP/ENTER button to pause the treadmill running at any
time, press START button to start the treadmill running again. You may also press
STOP/ENTER button to stop the treadmill running during exercise, or pull out the safety
tether key to stop the treadmill running.
Button Functions:
START: To start training.
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STOP/ENTER: To stop the treadmill running. To confirm hours and minutes for time
setting. To confirm the setting for user's gender, age, height, and weight in body fat
program mode. To confirm the preset training time and desired heart beats in HRC
program mode. To confirm the preset training time and speed for user program graphic in
USER program mode.
MODE: To select each function (time, distance, or calories) for target presetting. To select
the body fat program mode.
PROGRAM: To select training program of Manual, P1, P2, P3, P4, P5, P6, HRC, USER1,
or USER2.
FAST: To make upward adjustment for presetting target training time, distance, or calories
in manual mode. To make upward adjustment for presetting target training time in
program mode. To make upward adjustment for setting gender, age, height, and weight of
user in body fat program mode. To make upward adjustment for presetting target training
time and desired target heart rate in HRC program mode. To make upward adjustment for
presetting target training time and running speed in USER program mode. Speed
adjustment during all training period on different training mode.
SLOW: To make backward adjustment for presetting target training time, distance, or
calories in Manual mode. To make backward adjustment for presetting target training time
in program mode. To make backward adjustment for setting gender, age, height,
and weight of user in body fat program mode. To make backward adjustment for
presetting target training time and desired target heart rate in HRC program mode. To
make backward adjustment for presetting target training time and running speed in USER
program mode. Speed adjustment during all training period on different training mode.
INSTANT SPEED (3 km / 6 km / 9 km / 12 km): Press one of the INSTANT SPEED
buttons (3 km / 6 km / 9 km / 12 km) on the computer console, the split window of SPEED
will display the speed that you are pressed and the running speed will change to 3 KPH,
6 KPH, 9 KPH, or 12 KPH immediately.
Computer Functions:
TIME: Displays your elapsed workout time in minutes and seconds. Press the START
button to start exercise, the computer screen will countdown 3 seconds with the LCD
showing "3-2-1" before the running belt starts moving. The belt will start moving with an
initial speed of 0.8 KPH. You may press the FAST or SLOW button on the computer
console or handlebar to increase or decrease the running speed during exercise. You
may also pre-set target time in STOP mode before training when MAN LED lights up. To
set TIME press the MODE button until you see the TIME begin blinking. Press the FAST
or SLOW button to change the time, each time you press the FAST or SLOW button TIME
should change by 1 minute. The pre-set target time range is from 5:00 to 99:00 minutes.
Once you pre-set target time, press the START button to start exercise, the computer
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screen will countdown 3 seconds with the LCD showing "3-2-1" before the running belt
starts moving. The running belt starts moving at a speed of 0.8 KPH. You may press the
FAST or SLOW button on the computer console or handlebar to increase or decrease the
running speed during exercise. TIME starts counting down from pre-set target time to 0:00
per 1 second backward. When the pre-set target time counts down to 0:00, the computer
will begin beeping to remind you. The running speed will decelerate half of original speed.
The window of TIME will countdown from 2:30 minutes to 0:00. The computer is enter into
cool down mode. When time counts down to 0:00, the running belt will stop automatically.
SPEED: Displays the current speed from the minimum 0.8 KPH to the maximum 16.0 KPH.
You may increase or decrease the speed by pressing the FAST or SLOW button on the
computer console or handlebar. You may also press one of INSTANT SPEED buttons
(3 km / 6 km / 9 km / 12 km) on the computer console, the running speed will change to 3
KPH, 6 KPH, 9 KPH, or 12 KPH immediately.
DISTANCE: Displays the accumulative distance traveled during workout. Press the
START button to start exercise, the computer screen will countdown 3 seconds with the
LCD showing "3-2-1" before the running belt starts moving. The belt will start moving with
an initial speed of 0.8 KPH. You may press the FAST or SLOW button on the computer
console or handlebar to increase or decrease the running speed during exercise. You
may also pre-set target distance in STOP mode before training when MAN LED lights up.
To set DISTANCE press the MODE button until you see the DISTANCE begin blinking.
Press the FAST or SLOW button to change the distance, each time you press the FAST or
SLOW button DISTANCE should change by 0.1 km. The pre-set target distance range is
from 0.50 to 99.90 km. Once you pre-set target distance, press the START button to start
exercise, the computer screen will countdown 3 seconds with the LCD showing "3-2-1"
before the running belt starts moving. The running belt starts moving at a speed of 0.8
KPH. You may the press the FAST or SLOW button on the computer console or
handlebar to increase or decrease the running speed during exercise. Distance starts
counting down from pre-set target distance to 0.00. When the pre-set target distance
counts down to 0.00, the computer will begin beeping to remind you. The running speed
will decelerate half of original speed. The window of TIME will countdown from 2:30
minutes to 0:00. The computer is enter into cool down mode. When time counts down to
0:00, the running belt will stop automatically.
CALORIES: Displays the total accumulated calories burned during workout. Press the
START button to start exercise, the computer screen will countdown 3 seconds with the
LCD showing "3-2-1" before the running belt starts moving. The belt will start moving with
an initial speed of 0.8 KPH. You may press the FAST or SLOW button on the computer
console or handlebar to increase or decrease the running speed during exercise. You
may also pre-set target calories in STOP mode before training when MAN LED lights up.
To set CALORIES press the MODE button until you see the CALORIES begin blinking.
Press the FAST or SLOW button to change the calories, each time you press the FAST or
SLOW button CALORIES should change by 10 Calories km. The pre-set target calorie
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range is from 20 to 9990 calories. Once you pre-set target calories, press the START
button to start exercise, the computer screen will countdown 3 seconds with the LCD
showing "3-2-1" before the running belt starts moving. The running belt starts moving at a
speed of 0.8 KPH. You may press the FAST or SLOW button on the computer console or
handlebar to increase or decrease the running speed during exercise. Calories start
counting down from pre-set target calories to 0. When the preset target calories count
down to 0, the computer will begin beeping to remind you. The running speed will
decelerate half of original speed. The window of TIME will countdown from 2:30 minutes
to 0:00. The computer is enter into cool down mode. When time counts down to 0:00, the
running belt will stop automatically.
PULSE: The window of PULSE will display your current heart rate 4 - 5 seconds after you
grip the hand pulse sensors with both your hands during exercise. To ensure the pulse
readout is more precise, please always grip the hand pulse sensors with two hands
instead of just with one hand only when you try to test your heart rate figures.
Training In Body Fat Program Mode:
You may test your body fat in manual mode when MAN LED lights up. Press MODE
button to select the BODY FAT program mode and the computer screen will display
ENTER GENDER. The split window which under the PULSE window will begin blinking
for setting user's gender. The initial gender is male (Ma). FE indicates female and Ma
indicates male. Press the FAST or SLOW button to set user's gender. Press the
STOP/ENTER button to confirm gender and the computer screen will display ENTER AGE.
The split window of CALORIES will begin blinking for setting user's age. The initial preset
age is 25 year-old. Press FAST or SLOW button to set user's age. The age range is from
10 to 80 year-old. Press STOP/ENTER button to confirm age and the computer screen will
display ENTER HEIGHT CMS. The split window of DISTANCE will begin blinking for
setting user's height. The initial preset height is 176 cm. Press FAST or SLOW button to
set user's height. The height range is from 140 to 250 cm. Press STOP/ENTER button to
confirm height and the computer screen will display ENTER WEIGHT KGS. The split
window of TIME will begin blinking for setting user's weight. The initial preset weight is 56
kg. Press FAST or SLOW button to set user's weight. The weight range is from 30 to 200
kg. Press STOP/ENTER button to confirm weight and the computer screen will display
BODY FAT. Then you hold both two hands on handlebar grip sensors in a few seconds,
the split window of SPEED will display your body fat figures and the split window of
PULSE will display you current heart beats per minute.
20-27%
17-23%
＜30 Year-old
Male
Standard Body Fat
＞30 Year-old
14-20%
17-24%
Fat
Female
Gender
Over 30%
Over 25%
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Training In Program Mode:
This computer system offers 6 different preset programs. Press PROGRAM button to
select one of six programs. The indicate LED will light up. The split window of TIME will
begin blinking for presetting training program time. The initial preset training program time
is 30:00 minutes. Press the FAST or SLOW button to preset training program time. The
preset training program time range is from 5:00 to 99:00 minutes. Press the START
button to start exercise, the computer screen will countdown 3 seconds with the LCD
showing "3-2-1" before the running belt starts moving. Time starts counting down from
preset program time to 0:00 per 1 second backward. Running speed will change
according to the program graphic automatically. When the pre-set program time counts
down to 0:00, the computer will begin beeping to remind you. The running speed will
decelerate half of original speed. The split window of TIME will countdown from 2:30
minutes to 0:00. The computer is enter into cool down mode. When time counts down to
0:00, the running belt will stop automatically.
Training In HRC Program Mode:
Press the PROGRAM button to select HRC program. The HRC LED will light up. The
split window of TIME will begin blinking for presetting training HRC program time. The
initial preset training HRC program time is 30:00 minutes. Press the FAST or SLOW
button to preset training HRC program time. Press the STOP/ENTER button to confirm
the preset training HRC program time and the computer screen will display ENTER HRC
Target. The split window of PULSE will begin blinking for setting your desired target heart
rate. The initial preset target heart rate is 120 bpm (beats per minute). Press the FAST or
SLOW button to set your desired target heart rate. Press the STOP/ENTER button to
confirm the target heart rate. Press the START button to start exercise, the computer
screen will countdown 3 seconds with the LCD showing "3-2-1" before the running belt
starts moving. Time starts counting down from preset HRC program time to 0:00 per 1
second backward. Hold both two hands on handlebar grip sensors. The HRC program is
designed to keep your heart at a desired amount of "beats per minute" by automatically
adjusting the speed. For example, you have programmed in a desired heart rate of 120
bpm and your heart rate is only at 100 bpm, the speed will automatically increase 0.3km/h
of running speed to intensify the work load, causing your heart rate to slowly climb to 120
bpm. The treadmill will attempt to maintain your target heart rate through adjustments to
the speed for the remainder of your workout. If your heart rate is above your desired heart
rate of 120 bpm, the speed will decrease 0.3km/h of running speed to lower your heart rate
of 120 bpm. When the preset HRC program time counts down to 0:00, the computer will
begin beeping to remind you. The running speed will decelerate half of original speed.
The split window of TIME will countdown from 2:30 minutes to 0:00. The computer is enter
into cool down mode. When time counts down to 0:00, the running belt will stop
automatically.
Training In USER Program Mode:
This computer system offers 2 USER programs for two people setting his/her own program.
Press the PROGRAM button to select training program USER1 or USER2. The indicate
17
LED will light up. The split window of TIME will begin blinking for presetting training
program time. The initial preset training program time is 30:00 minutes. Press the FAST
or SLOW button to preset training program time. The preset training program time range
is from 5:00 to 99:00 minutes. Press the STOP/ENTER button to confirm the preset
training program time. The first interval of user program graphic will flash for presetting
speed. Press the FAST or SLOW button to preset speed for the first interval of user
program graphic. Press the STOP/ENTER button to confirm the speed for the first interval
of user program graphic. There are 20 intervals for presetting the speed. Repeat above
steps to preset the speed from the second interval to the twentieth interval. After
presetting all the speed and then press the START button to start exercise, the computer
screen will countdown 3 seconds with the LCD showing "3-2-1" before the running belt
starts moving. Running speed will change according to your own preset program graphic
automatically. When the USER program time counts down to 0:00, the computer will
begin beeping to remind you. The running speed will decelerate half of original speed.
The split window of TIME will countdown from 2:30 minutes to 0:00. The computer is enter
into cool down mode. When time counts down to 0:00, the running belt will stop
automatically.
NOTE: When the exercise is stop, and all buttons are not operated for over 4 minutes, the
computer display shows up the clock time and room temperature that is called sleep mode.
Press any button to turn on the computer display.
18
CARE, MAINTENANCE & TROUBLESHOOTING GUIDE
WARNING: To prevent electrical shock, please turn off and unplugg(ed) the treadmill
before cleaning or performing routine maintenance.
CLEANING
The treadmill can be cleaned with a soft cloth and mild detergent. Do not use abrasives or
solvents. Be careful not get excessive moisture on the display panel as this might cause
an electrical hazard or electronics to fail.
Please keep the treadmill, especially, the console, out of direct sunlight to prevent screen
damage.
STORAGE
Store the treadmill in a clean and dry environment. Ensure the master power switch is off
and is in the off position and the power plug is un-plugged from the electrical wall outlet.
TROUBLESHOOTING GUIDE
1.
A
pply silicone lubricant.
2. Adjust belt tension.
Adjust belt tension.
1. Put the power plug into the
electrical wall outlet.
2. Install the safety tether key.
3. Reset or have an electrician
replace the breaker in home.
4. Wait five minutes and then
press the switch back in.
Center the belt.
Problem
Treadmill will not
start.
Belt slips.
Belt is off
centered.
Potential Causes
1. Not plugged in.
2. Safety tether key not
connected.
3. House circuit breaker
tripped.
4. Treadmill circuit breaker
tripped.
Belt not tight enough.
1. Not enough lubrication
applied onto the running
deck.
2. Belt is too tight.
Running belt tension not
even across the rear roller.
Corrections
Belt hesitates
When stepped
on.
19
BELT ADJUSTMENT AND LUBRICATION
Belt Adjustment:
The belt is adjusted at the factory; it may come loose during transportation and/or from use.
After prolong use of the treadmill, the belt will stretch out. If the belt is shifting to the left,
turn on the main power switch of treadmill and let the belt run at the speed of 2-3 KPH.
Using the Allen Wrench with Phillips Screwdriver provided, turn the left rear roller
adjustment bolt 1/4 turn in the clockwise direction. You should see the belt start to correct
itself by moving back toward the center. Repeat the above procedure until the belt is
properly centered. If the belt is shifting to the right, turn on the main power switch of
treadmill and let the belt run at the speed of 2-3 KPH. Using the Allen Wrench with Phillips
Screwdriver provided, turn the right rear roller adjustment bolt 1/4 turn in the clockwise
direction. You should see the belt start to correct itself by moving back toward the center.
Repeat the above procedure until the belt is properly centered. If the belt is slipping during
use, turn off and unplugged the treadmill. Using the Allen Wrench with Phillips
Screwdriver provided, turn both left and right rear roller adjustment bolts 1/4 turn in the
clockwise direction for the same amount, then turn on the main power switch of treadmill
and let the belt run at the speed of 2-3 KPH. You should now walk on to the belt to
determine if the belt is still slipping. Repeat the above procedure until the belt no longer
slips.
Lubrication:
The treadmill has already been coated with "Silicone Oil" in advance. Silicone oil is a
non-volatile oil and by the time you receive should have permeated through the belt.
There will be no need to re-apply the oil under normal circumstances.
To maintain the belt, "Silicone Oil" may be re-applied once the resistance has been
increased and the belt starts rubbing against the running deck. To re-apply “Silicone Oil”
to the treadmill, lift up the belt, one side at a time, and apply the oil directly to the center of
the running deck. Allow the silicone oil to 'set' for one minute before using the treadmill.
Attention: Only use "Silicone Oil" lubricants for this equipment. In addition, do not add
any other type of oil; otherwise the treadmill will be damaged. Do not over-lubricate
the walking board. Excess lubricant should be wiped off with a clean towel.
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