Bowflex TC10 Assembly & Owner's Manual

Brand: Bowflex

Model: TC10

Type: Assembly & Owner's Manual

ASSEMBLY / OWNER’S MANUAL

TC10

This product is compliant with the

applicable CE requirements.

Assembly / Owner’s Manual

Important Safety Instructions ................................. 3

Safety Warning Labels and Serial Number............. 4

Grouding Instructions ............................................. 5

Emergency Stop Procedure ................................... 5

Specications / Before Assembly ........................... 6

Parts ...................................................................... 7

Hardware / Tools .................................................... 8

Assembly ............................................................... 9

Moving Your Machine ........................................... 21

Leveling Your Machine ......................................... 21

Important Safety Instructions ............................... 22

Features ............................................................... 24

Operations ............................................................ 34

Before You Start .................................................. 34

Power Up / Idle Mode .......................................... 35

Pausing or Stopping ............................................ 37

Maintenance ......................................................... 38

Walking Belt Alignment ......................................... 40

Troubleshooting .................................................... 43

Body Weight Loss Guide ...................................... 44

You’re about to experience an incredible workout that can help you lose weight and reshape your entire body so you’ll look and feel better than ever

before. We thank you for trusting in the Bowex

brand.

Use this Manual as a guide to getting started on your TreadClimber

workouts and for tips to keep your machine well maintained.

Yours in Health,

The Bowex

Family

Table of Contents

To validate warranty support, keep the original proof of purchase and record the following information:

Serial Number __________________________

Date of Purchase ________________________

To register your product warranty, contact your local distributor.

If you have questions or problems with your product, please contact your local Bowex

distributor.

To nd your local distributor, go to: www.nautilusinternational.com

Welcome to the Bowflex

TreadClimber

cardio machine!

® indicates trademarks registered to Nautilus, Inc. in the United States. These marks may be registered in other nations or otherwise protected by

common law.

Assembly / Owner’s Manual

Important Safety Instructions

This icon means a potentially hazardous situation which, if not avoided, could result in death or serious injury.

Obey the following warnings:

Read and understand all Warnings on this machine.

Carefully read and understand the Assembly instructions. Read and understand the complete Manual. Keep the Manual for future

reference.

• Keep bystanders and children away from the product you are assembling at all times.

• Do not connect power supply to the machine until instructed to do so.

• The machine should never be left unattended when plugged in. Unplug from outlet when not in use, and before putting on or taking off parts.

• Before each use, examine the machine for damage to power cord, loose parts or signs of wear. Do not use if found in this condition. Contact your

local distributor for repair information.

• Do not drop or put objects into any opening of the machine.

• Do not assemble this machine outdoors or in a wet or moist location.

• Make sure assembly is done in an appropriate work space away from foot traffic and exposure to bystanders.

• Some components of the machine can be heavy or awkward. Use a second person when doing the assembly steps involving these parts. Do not

do steps that involve heavy lifting or awkward movements on your own.

• Set up this machine on a solid, level, horizontal surface.

• Do not try to change the design or functionality of this machine. This could compromise the safety of this machine and will void the warranty.

• If replacement parts are necessary, use only genuine replacement parts and hardware supplied by Nautilus. Failure to use genuine replacement

parts can cause a risk to users, keep the machine from operating correctly and void the warranty.

• Do not use until the machine has been fully assembled and inspected for correct performance in accordance with the Manual.

• Do all assembly steps in the sequence given. Incorrect assembly can lead to injury or malfunctioning of the machine.

• Connect this machine to a properly grounded outlet only (see Grounding Instructions).

• Keep the power cord away from heat sources and hot surfaces.

• Do not operate where aerosol products are being used.

• To disconnect, turn all controls to the off position, then remove plug from outlet.

• This product contains magnets. Magnetic fields can interfere with the normal use of certain medical devices at a close range. Users may come

into proximity of the magnets in the assembly, maintenance, and/or use of the product. Given the obvious importance of these devices, such as

a pacemaker, it is important that you consult with your medical provider in connection with the use of this equipment. Please consult the “Safety

Warning Labels and Serial Number” section in the Owner’s Manual to determine the location of the magnets on this product.

• SAVE THESE INSTRUCTIONS.

Assembly / Owner’s Manual

Safety Warning Labels and Serial Number

-Moving parts can crush and

cut.

-Keep guards in place.

-Lock out power before

servicing.

•

* on inside of Treadles

* under Rear Step

* beside power inlet

* under Motor Cover

* Safety Key

002-2268

Serial Number

Product Specication

Assembly / Owner’s Manual

Grounding Instructions

This product must be electrically grounded. If a malfunction occurs, correct grounding decreases the risk of electric shock. The power cord is

equipped with an equipment-grounding conductor, and must be connected to an outlet that is properly installed and grounded.

The electrical wiring must comply with all applicable local and provincial standards and requirements. Incorrect connection of the

equipment-grounding conductor can result in a risk of electric shock. Consult a licensed electrician if you are not sure that the

machine is correctly grounded. Do not change the plug on the machine – if it does not t the outlet, have a correct outlet installed

by a licensed electrician.

If you connect the machine to an outlet with GFI (ground fault interrupt) or AFI (arc fault interrupt), machine operation can cause the circuit to trip. A

Surge Protector Device is recommended to protect the machine.

If a Surge Protector Device (SPD) is used with this machine, be sure that it is UL1449 rated or equivalent, and matches the power rating of

this equipment (220-240V AC). Do not connect other appliances or devices to the surge protector in combination with this machine

Make sure that the product is connected to an outlet having the same conguration as the plug. No adapter should be used with this product.

Emergency Stop Procedure ( Safety Key Port )

The TreadClimber

machine is equipped with a Safety Key that can prevent serious injury, as well as prevent children from playing with and/or being

injured on the machine. If the Safety Key is not correctly inserted into the Safety Key Port, the belts will not operate.

Always attach the Safety Key Clip to your clothing during

your workout.

When you use the machine, only remove the Safety Key in

an emergency. When the key is removed while the machine

is in operation, it will stop quickly, which could cause the loss

of balance and possible injury.

For safe storage of the machine and to prevent unsupervised

operation of the machine always remove the Safety Key and

disconnect the power cord from the wall outlet and machine

AC input. Place the power cord in a secure location.

The Console will display “EStP” for a Safety Key fault. The

TreadClimber

machine will pause a workout when the Safety Key

is removed. Inspect the Safety Key and be sure it is connected

to the Console correctly. Push the START button to resume the

workout.

Assembly / Owner’s Manual

Maximum User Weight: 136 kgs ( 300 lbs )

Power Requirements:

Operational Voltage: 220V - 240V AC, 50Hz

Operating Current: 5A max

Regulatory Approvals:

This product conforms to the applicable EN ISO 20957 International Standards for Stationary

Training Equipment, Class H.

DO NOT dispose of this product as

refuse. This product is to be recycled. For proper

disposal of this product, please follow the prescribed methods at an approved waste

center.

Specifications / Before Assembly

Select the area where you are going to set up and operate your machine. For safe operation, the location must be on a hard, level surface. Allow a

minimum workout area of 198.1 cm x 391 cm ( 78” x 154” ).

Basic Assembly

Follow these basic points when you assemble

your machine:

• Read and understand the “Important Safety

Instructions” before assembly.

• Collect all the pieces necessary for each

assembly step.

• Using the recommended wrenches, turn the

bolts and nuts to the right (clockwise) to tighten,

and the left (counterclockwise) to loosen,

unless instructed otherwise.

• When attaching 2 pieces, lightly lift and look

through the bolt holes to help insert the bolt

through the holes.

• The assembly requires 2 people.

• Do not use any power tools for assembly.

Note: The TreadClimber

tness machine is designed to plug into a grounded, non-GFI outlet only. To determine if your outlet or circuit

breaker is GFI, look for a test and reset button on them. If they have the test and reset button, it is a GFI outlet or circuit breaker.

Machine Mat

The Bowex

TreadClimber

Machine Mat is an optional accessory that helps keep your workout area clear and adds a layer of protection to your

oor. The rubber machine mat provides a non-slip, rubber surface which limits static discharge and reduces the possibility of display or running

errors. If possible, put your Bowex

TreadClimber

Machine Mat in your selected workout area before you begin assembly.

To order the optional machine mat, go to: www.nautilusinternational.com

134 cm

( 53” )

129 cm ( 51” )

77 cm ( 30” )

Importer Code No.

3.91m ( 154” )

1.98m

( 78” )

0.6m

( 24” )

( 79” )

0.6m

( 24” )

[30” + 24” +24”] x [51” + 79” + 24”]=

198.1 cm x 391 cm(78” x 154”)

Assembly / Owner’s Manual

( 2 BOXES )

BOX 1

Item Qty Description Item Qty Description

1 1 Console / Handlebar Assembly 8 1 Rear Step

2 1 Upright, Left 9 1 Rear Cover

3 1 Cylinder, Spring 10 1 Document Kit

4 1 Belt Lubrication Kit 11 1 Upright, Right

5 1 Hardware Card 12 1 Safety Key

6 1 Bowex

Weight Loss Plan 13 1 Side Motor Cover, Left

7 1 Power Cord 14 1 Side Motor Cover, Right

Parts

BOX 2

Item Qty Description

15 1 Treadle Assembly*

16 1 Foot Rail Cover, Right

17 1 Foot Rail Cover, Left

*Do no cut Shipping Strap until instructed.

Assembly / Owner’s Manual

Item Qty Description Item Qty Description

A 16 Button Head Hex Screw, M8x20 E 6 Phillips Self Tapping Screw, M4.0x16

B 4 Flat Washer, M8 Wide F 2 Leveler

C 14 Flat Washer, M8 G 2 Button Head Hex Screw, M8x25

D 14 Lock Washer, M8 H 10 Phillips Screw, M4.0x12

Hardware / Tools

A B C D E F G H

Tools

Included Not Included

5 mm #2

13 mm

Assembly / Owner’s Manual

Assembly

Some components of the machine can be heavy or awkward. Use a second person when doing the assembly steps involving these parts. Do

not do steps that involve heavy lifting or awkward movements on your own.

Note: This assembly uses parts of the packaging. Do not dispose of until assembly is complete.

1. Cut open the end of Box 2 and move the Treadle Assembly into your tness area

Note: Do not crimp the I/O Cable.

Cut the shipping strap when in place.

Assembly / Owner’s Manual

2. Attach the Left Upright to the Right Upright

Note: Hand tighten hardware.

Assembly / Owner’s Manual

3. Attach the Foot Rail Covers to the Treadle Assembly

The Walking Belts can abruptly move. To avoid possible serious injury, keep hands away from the edges of the Walking Belts.

Be aware that the Drive Belt and the Walking Belts are connected and when either of these parts move the other does as well. In order to

avoid possible serious injury, do not allow anything to be caught or pinched by the Drive Belt when the Walking Belts are moved.

X10

Assembly / Owner’s Manual

4. Slide Packaging Boxes under the Base of the Treadle Assembly and the Treadles

Note: Use the packaging materials for this step. The Base of the Treadle Assembly should be level, and the Treadles should be securely

raised.

Boxes should not be in front of the crossbar.

The Treadles do not have a locking mechanism and must be supported safely.

In order to avoid possible serious injury, when sliding the Packaging Boxes under the Treadle Assembly be careful to avoid ngers or hands

being caught or pinched.

Be aware that the Drive Belt and the Walking Belts are connected and when either of these parts move the other does as well. In order to

avoid possible serious injury, do not allow anything to be caught or pinched by the Drive Belt when the Walking Belts are moved.

Assembly / Owner’s Manual

5. Run the Console Cable through the Right Upright

Note: Do not crimp the I/O Cable.

Assembly / Owner’s Manual

6. Attach Upright Assembly to Treadle Assembly

Note: Be sure to gently pull the I/O Cable as you attach the Upright Assembly.

Do not crimp the I/O Cable.

Hand tighten the hardware.

The Treadles do not have a locking mechanism and must be supported safely.

In order to avoid possible serious injury, when inserting the tube ends into the Treadle Assembly be careful to avoid ngers or hands being

caught or pinched.

Assembly / Owner’s Manual

7. Connect the I/O Cables and then Attach the Console/Handlebar Assembly

Note: Do not crimp the I/O Cables.

* Hand tighten this hardware rst until inner bolt holes align.

In order to avoid possible serious injury, when inserting the tube ends into the Base Assembly be careful to avoid ngers or hands being

caught or pinched.

Assembly / Owner’s Manual

8. Attach Cylinders to Treadles and then Uprights

Note: The settings dial on the cylinders must be up, with the white arrow to the inside of the machine. Attach to Treadles before the

Uprights. Fully tighten ALL hardware from previous steps and safely remove Packaging Boxes.

The Treadles do not have a locking mechanism and can move freely. Take care not to allow harm or injury to occur when lifting the Treadles.

Be aware that the Drive Belt and the Walking Belts are connected and when either of these parts move the other does as well. In order to

avoid possible serious injury, do not allow anything to be caught or pinched by the Drive Belt when the Walking Belts are moved.

Assembly / Owner’s Manual

9. Remove Hardware and Attach the Rear Cover onto the Treadle Assembly

Note: Hardware is pre-installed and not on the Hardware Card ( * ).

Assembly / Owner’s Manual

10. Safely Tilt the Treadle Assembly and Attach the Left Side Motor Cover

The machine may be moved by one or more persons depending on their physical abilities and capacities. Make sure that you and others are

all physically t and able to move the machine safely.

Note: Hardware is pre-installed and not on the Hardware Card.

Return the machine upright and repeat on opposite side.

Assembly / Owner’s Manual

11. Attach the Rear Step to the Treadle Assembly

Assembly / Owner’s Manual

12. Connect Power Cord to Treadle Assembly

Note: The TC10 TreadClimber

tness machine is designed to plug directly into a properly wired and grounded three prong 120V outlet. If

you connect the machine to an outlet with GFI (ground fault interrupt) or AFI (arc fault interrupt), machine operation can cause the circuit to trip.

13. Final Inspection

Inspect your machine to ensure that all fasteners are tight and components are properly assembled.

Do not use until the machine has been fully assembled and inspected for correct performance in accordance with the Owner’s Manual.

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Bowflex TC10 Assembly & Owner's Manual

Bowflex TC10 Assembly & Owner's Manual

Bowflex TC10 Assembly & Owner's Manual

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