HoistFitness RS-1103 Owner's manual

Brand
HoistFitness
Model
RS-1103
Category
Fitness, gymnastics & weight training
Type
Owner's manual
RS-1103
TRICEPS EXTENSION
A03
A03A03
A03
**WARNING!**
TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE
EXERCISE FLOOR. FAILURE TO DO SO MAY RESULT IN
SERIOUS INJURY OR DEATH.
INSTRUCTIONS……………………………..…………………...
FRAME ASSEMBLY……………………..………..………….…
PRE-ASSEMBLY………………………………..……………….
DECAL PLACEMENT……………………….....………………..
DECAL REFERENCE………………...........….………….…….
PART LIST…………………………..……….…….……………..
ABBREVIATIONS……………………..……….………….…….
BOLT SIZING CHART…………………………………………..
WASHER SIZING CHART…………….….…….……………...
MAINTENANCE SCHEDULE…………..………….………..…
GENERAL MAINTENANCE INFORMATION.............……….
WEIGHT TRAINING TIPS…………………….……….……….
EXERCISE LOG…………………………………..…………….
LIMITED WARRANTY…………………………..……………...
02
04
27
29
30
32
35
36
37
39
40
41
42
43
OWNER’S MANUAL
OWNER’S MANUALOWNER’S MANUAL
OWNER’S MANUAL
CONTENTS
PAGE 01
RS-1103 ASSEMBLY
RS-1103 ASSEMBLY
OWNER’S MANUAL
OWNER’S MANUALOWNER’S MANUAL
OWNER’S MANUAL
INSTRUCTIONS
Before beginning assembly please take the time to read instructions
thoroughly. Please use the various lists in this manual to make sure that
all parts have been included in your shipment. When ordering, use part
number and description from the lists. Use only HOIST replacement parts
when servicing. Failure to do so will void your warranty and could result
in personal injury.
HOIST equipment is designed to provide the smoothest, most effective
exercise motion possible. After assembly, you should check all functions to
ensure correct operation. If you experience problems, first recheck the
assembly instructions to locate any possible errors made during assembly.
If you are unable to correct the problem, call your authorized HOIST dealer.
Be sure to have your serial number and this manual when calling. When all
parts have been accounted for, continue on.
TOOLS REQUIRED
Ratchet Wrench
1/2", 9/16" and 3/4" Sockets
Adjustable Wrench
Rubber Mallet
Tape Measure
Level
SAE Hex Key Wrench Set
Two People
PAGE 02
PAGE 03
OWNER’S MANUAL
OWNER’S MANUALOWNER’S MANUAL
OWNER’S MANUAL
***THIS PAGE WAS INTENTIONALLY LEFT BLANK***
RS-1103 ASSEMBLY
OWNER’S MANUAL
OWNER’S MANUALOWNER’S MANUAL
OWNER’S MANUAL
FRAME ASSEMBLY
RS-1103 ASSEMBLY
PAGE 04
OWNER’S MANUAL
OWNER’S MANUALOWNER’S MANUAL
OWNER’S MANUAL
FRAME ASSEMBLY
CABLE PROFILE VIEW
PAGE 05 RS-1103 ASSEMBLY
11
11
OWNER’S MANUAL
OWNER’S MANUALOWNER’S MANUAL
OWNER’S MANUAL
FRAME ASSEMBLY
*ASSEMBLE WEIGHT CAGE FIRST*
NOTE:
- HAND TIGHTEN HARDWARE
- WRENCH TIGHTEN HARDWARE (80)
- INSTALL CABLES AND PULLEYS
AT THE SAME TIME
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
RS-1103 ASSEMBLY PAGE 06
ENSURE USE OF WEIGHT STACK #7
90
20
16
89
64
65
32
80
84
65
64
1
90
20
16
89
64
65
32
80
84
65
64
1
OWNER’S MANUAL
OWNER’S MANUALOWNER’S MANUAL
OWNER’S MANUAL
FRAME ASSEMBLY
PAGE 07 RS-1103 ASSEMBLY
NOTE:
- HAND TIGHTEN HARDWARE
- WRENCH TIGHTEN HARDWARE (81)
- INSTALL CABLES AND PULLEYS AT
THE SAME TIME
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
51
89
64
90
32
65
51
16
64
81
37
65
84
8
1
51
89
64
90
32
65
51
16
64
81
37
65
84
8
1
OWNER’S MANUAL
OWNER’S MANUALOWNER’S MANUAL
OWNER’S MANUAL
FRAME ASSEMBLY
RS-1103 ASSEMBLY PAGE 08
NOTE:
- WRENCH TIGHTEN HARDWARE
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
89
64
9
89
64
6
64
73
89
64
89
6
64
64
64
73
73
52
64
73
52
89
64
9
89
64
6
64
73
89
64
89
6
64
64
64
73
73
52
64
73
52
OWNER’S MANUAL
OWNER’S MANUALOWNER’S MANUAL
OWNER’S MANUAL
FRAME ASSEMBLY
PAGE 09 RS-1103 ASSEMBLY
NOTE:
- HAND TIGHTEN HARDWARE
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
1
9
73
67
64
57
43
8
41
43
57
64
67
73
1
9
73
67
64
57
43
8
41
43
57
64
67
73
OWNER’S MANUAL
OWNER’S MANUALOWNER’S MANUAL
OWNER’S MANUAL
FRAME ASSEMBLY
RS-1103 ASSEMBLY PAGE 10
NOTE:
- HAND TIGHTEN HARDWARE
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
73
67
64
57
43
9
10
42
1
73
43
57
64
67
73
67
64
57
43
9
10
42
1
73
43
57
64
67
OWNER’S MANUAL
OWNER’S MANUALOWNER’S MANUAL
OWNER’S MANUAL
FRAME ASSEMBLY
PAGE 11 RS-1103 ASSEMBLY
NOTE:
- HAND TIGHTEN HARDWARE
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
1
73
67
64
57
43
73
105
67
64
45
57
43
42
12
43
10
57
64
67
73
1
73
67
64
57
43
73
105
67
64
45
57
43
42
12
43
10
57
64
67
73
OWNER’S MANUAL
OWNER’S MANUALOWNER’S MANUAL
OWNER’S MANUAL
FRAME ASSEMBLY
RS-1103 ASSEMBLY PAGE 12
NOTE:
- HAND TIGHTEN HARDWARE
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
STEP 1
10
14
38
76
10
14
38
76
1
76
38
12
14
13
105
43
57
64
67
73
1
76
38
12
14
13
105
43
57
64
67
73
OWNER’S MANUAL
OWNER’S MANUALOWNER’S MANUAL
OWNER’S MANUAL
FRAME ASSEMBLY
PAGE 13 RS-1103 ASSEMBLY
NOTE:
- HAND TIGHTEN HARDWARE
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
76
38
18
17
76
38
18
17
STEP 1
STEP 2
OWNER’S MANUAL
OWNER’S MANUALOWNER’S MANUAL
OWNER’S MANUAL
FRAME ASSEMBLY
RS-1103 ASSEMBLY PAGE 14
NOTE:
- HAND TIGHTEN HARDWARE,
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
81
83
64
68
65
16
17
89
64
1
81
83
64
68
65
16
17
89
64
1
OWNER’S MANUAL
OWNER’S MANUALOWNER’S MANUAL
OWNER’S MANUAL
FRAME ASSEMBLY
PAGE 15 RS-1103 ASSEMBLY
NOTE:
- HAND TIGHTEN HARDWARE
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
88
63
36
18
16
63
77
1
88
63
36
18
16
63
77
1
OWNER’S MANUAL
OWNER’S MANUALOWNER’S MANUAL
OWNER’S MANUAL
FRAME ASSEMBLY
RS-1103 ASSEMBLY PAGE 16
NOTE:
- HAND TIGHTEN HARDWARE,
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
STEP 2
78
64
18
27
46
64
89
13
78
64
18
27
46
64
89
13
STEP 1
18
46
64
13
27
64
46
18
46
64
13
27
64
46
OWNER’S MANUAL
OWNER’S MANUALOWNER’S MANUAL
OWNER’S MANUAL
FRAME ASSEMBLY
PAGE 17 RS-1103 ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE,
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
FINE TUNING:
LOOSEN JAM NUT (21) AND THREAD
BOLT(1) IN/OUT TO GIVE THE CABLE
PROPER TENSION. RE-TIGHTEN
JAM NUT (21).
WARNING - CABLE BOLT (1) MUST BE THREADED
A MINIMUM OF 3/8" WITH JAM NUT (21) TIGHTENED
SECURELY TO ENSURE PROPER CONNECTION.
CABLE BOLT
JAM NUT
89
64
26
1
39
21
10
1
26
64
82
89
64
26
1
39
21
10
1
26
64
82
OWNER’S MANUAL
OWNER’S MANUALOWNER’S MANUAL
OWNER’S MANUAL
FRAME ASSEMBLY
RS-1103 ASSEMBLY PAGE 18
NOTE:
- WRENCH TIGHTEN HARDWARE
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
65
40
75
68
65
13
1
68
75
65
40
75
68
65
13
1
68
75
OWNER’S MANUAL
OWNER’S MANUALOWNER’S MANUAL
OWNER’S MANUAL
FRAME ASSEMBLY
PAGE 19 RS-1103 ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE,
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
ASSEMBLED VIEW
1
10
44
101
44
101
44
101
44
101
8565
15
90
65
65
90
62
65
85
1
10
44
101
44
101
44
101
44
101
8565
15
90
65
65
90
62
65
85
44
28
101
24
44
24
101
44
28
101
24
44
24
101
Page is loading ...
Page is loading ...
Page is loading ...
Page is loading ...
Page is loading ...
Page is loading ...
Page is loading ...
Page is loading ...
Page is loading ...
Page is loading ...
Page is loading ...
Page is loading ...
Page is loading ...
Page is loading ...
Page is loading ...
Page is loading ...
Page is loading ...
Page is loading ...
Page is loading ...
Page is loading ...
Page is loading ...
Page is loading ...
Page is loading ...
Page is loading ...
  • Page 1 1
  • Page 2 2
  • Page 3 3
  • Page 4 4
  • Page 5 5
  • Page 6 6
  • Page 7 7
  • Page 8 8
  • Page 9 9
  • Page 10 10
  • Page 11 11
  • Page 12 12
  • Page 13 13
  • Page 14 14
  • Page 15 15
  • Page 16 16
  • Page 17 17
  • Page 18 18
  • Page 19 19
  • Page 20 20
  • Page 21 21
  • Page 22 22
  • Page 23 23
  • Page 24 24
  • Page 25 25
  • Page 26 26
  • Page 27 27
  • Page 28 28
  • Page 29 29
  • Page 30 30
  • Page 31 31
  • Page 32 32
  • Page 33 33
  • Page 34 34
  • Page 35 35
  • Page 36 36
  • Page 37 37
  • Page 38 38
  • Page 39 39
  • Page 40 40
  • Page 41 41
  • Page 42 42
  • Page 43 43
  • Page 44 44

HoistFitness RS-1103 Owner's manual

Brand
HoistFitness
Model
RS-1103
Category
Fitness, gymnastics & weight training
Type
Owner's manual
Download PDF
report

Ask a question and I''ll find the answer in the document

Finding information in a document is now easier with AI

Related papers

Other documents