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SPORTSARTC570UCOMMERCIALBIKE
TABLEOFCONTENTS
1.INTRODUCTION....................................................................................................
2.IMPORTANTSAFETYPRECAUTIONS...............................................................
3.ASSEMBLINGYOURBIKE
ListofParts............................................................................................................
Step-by-stepInstructions.......................................................................................
4.UNDERSTANDINGTHEDISPLAYCONSOLE
DisplayFeatures.....................................................................................................
DisplayFunctions...................................................................................................
ButtonFunctions.....................................................................................................
5.HOWTOOPERATEYOURBIKE
QuickStart.............................................................................................................
WorkoutSetup.......................................................................................................
CoolDown.............................................................................................................
6.PROGRAMS
Manual..................................................................................................................
Random.................................................................................................................
Interval(1:1,1:2,2:2)............................................................................................
FatBurn................................................................................................................
Plateau..................................................................................................................
WtLoss/Cardio/CustomHR..................................................................................
FitTest..................................................................................................................
7.USERPARAMETERSETTING............................................................................
8.MAINTAININGTHEBIKE.......................................................................................
9.GUIDELINESFOREXERCISE
HowlongshouldIexercise.................................................................................
HowoftenshouldIexercise.................................................................................
10.WiringSchematic..................................................................................................