SportsArt 8300 Owner's manual

Brand: SportsArt

Model: 8300

Category: Fitness, gymnastics & weight training

Type: Owner's manual

SPORTSARTCOMMERCIALGRADE

8300GeneratorEllipticalTrainerAssemblyManual

TABLEOFCONTENTS

1.SAFETYGUIDELINES........................................................................................

2.INTRODUCTION..................................................................................................

3.ASSEMBLINGYOURELLIPTICALTRAINER.....................................................

Listofparts...........................................................................................................

InstallationRequirements.....................................................................................

Stepbystepinstructions.......................................................................................

Floorlevelingadjustment......................................................................................

4.EXERCISINGONYOURELLIPTICAL8300........................................................

Electronicspackage..............................................................................................

Manual..................................................................................................................

Set........................................................................................................................

Usingtheintervalmode........................................................................................

Interval1............................................................................................................

Interval2............................................................................................................

Program................................................................................................................

Reset....................................................................................................................

StrideAdjustment.................................................................................................

Onetouchadjustmentbuttonsonhandgrips.......................................................

ElectronicFeatures..............................................................................................

5.MAINTAININGTHEELLIPTICAL8300................................................................

Cleaningtheelliptical8300..................................................................................

6.GUIDELINESFOREXERCISE............................................................................

HowlongshouldIexercise..................................................................................

HowoftenshouldIexercise.................................................................................

7.TROUBLESHOOTING.........................................................................................

NoDisplay..........................................................................................................

IftheResistancedoesnotrespondproperly.......................................................

NoSPMreading...................................................................................................

LowBattery(SERVICEBATTERYmessage).......................................................

Strideadjustmentmalfunction(ERR7message).................................................

8.WIRINGSCHEMATIC...........................................................................................

E-12MessageforHTR(HandTouchReadout)...................................................

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SAFETYGUIDELINES:

CAUTION:

Pleasereadandfollowthesafetyguidelines:

Keepthisownersmanualforfutureuseandreference.

Readthisownersmanualandfollowtheinstructions.

AssembleandoperatetheSportsArt8300EllipticalTraineronasolid,level

surface.

Neverallowchildrenonornearthemachine.

Checkthemachinebeforeeveryuse.Makesureallpartsareassembled,andall

nutsandboltsaretightened.Donotusethemachineiftheunitisdisassembledin

anyway.

Keepyourhandsawayfrommovingparts.

Donotplacethemachineoranypartsnearwateroranyliquid.

Wearproperworkoutclothing:DoNOTwearlooseclothing.Donotwearshoes

withleathersolesorhighheels.Tiealllonghairback.

Dontrocktheunitfromsidetoside,andusecarewhenmountingand

dismountingtheunit.

Donotuseanyaccessoriesthatarentspecificallyrecommendedbythe

manufacturer.Thesemightcauseinjuriesorcausetheunittofail.

Workwithinyourrecommendedexerciselevel.DoNOTworktoexhaustion.

Ifyoufeelanypainorabnormalsensations,STOPYOURWORKOUT.And

consultyourphysicianimmediately.

Theweightlimitforthisellipticaltraineris330LBS(150KGS)

Allowsufficientspaceonbothsidesoftheellipticalforuserstomountand

dismountthemachine.

Pleasereserveaspaceforplugaccessiblewhenassembledorusingthe

machine.

Ifanypartsfailoraredefective,pleasestopyourworkoutimmediatelyandcontact

yourauthorizeddealerforrepairs.

Beforebeginninganyexerciseprogram,youshouldconsultwithyourdoctor.Itis

recommendedthatyouundergoacompletephysicalexamination.

•

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INTRODUCTION:

Congratulationsonpurchasingoneofthefinestpieceofcommercialexercise

equipmentonthemarkettoday,theSportsArt8300(WITHSELF-GENERATOR

SYSTEM).Constructedofhighqualitymaterialsanddesignedforyearsoftrouble-

freeusage,theSportsArt8300willbeanintegralpartofyourfitnessregimen.

Thisoutstandingequipmentcanprovidevariedchoicesandfunctionsforyourneeds

duringexercise.ButbeforeusingyourSportsArt8300,werecommendthatyou

familiarizeyourselfwiththisOwnersManual.Whetheryouareafirsttimeuserofan

ellipticaltraineroraseasonedpro,understandingthecorrectuseoftheequipment

willenhanceyourabilitytoachieveyourexercisegoalssafelyandsuccessfully.

LEVELSWITCH

UPPERBODYHANDLEBAR

SUPPORTTUBE-L

STRIDEADJUSTCOVER

ROCKINGBARCOVER

SUPPORTTUBE-R

ROCKINGBAR

UPRIGHTFRONT

ENCLOSURE-L

UPRIGHTFRONTENCLOSURE-R

STRIDEADJUSTLINKAGE

SUPPORTTUBEENDCAP

FLOORLEVELADJUSTMENT

GLIDERAIL

ELECTRONICSDISPLAY

STRIDESWITCH

STATIONARYHANDLEBAR

FOOTPEDAL

REARCOVER

TRANSPORSTWHEEL

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ASSEMBLINGYOURELLIPTICALTRAINER:

Caution:

Important:

LISTOFPARTS

Helpisrecommendedtoassemblethe8300Ellipticaltoavoidinjuryandto

ensuresafetytotheunit.

Thepackingforthisunitwasdesignedtoprotectitduringshipment.

Pleasestoretheoriginalpackaginginasafeplaceincaseyouneedto

shiptheunitinthefuture.

Beforeassemblingthismachine,makesurethatyouhaveallthefollowingitemsto

beusedforassemble8300elliptical.Ifanyitemsaremissing,contactyour

authorizeddealer.

1.Six3/8"xL3/4"bolts-liftpost&frame

2.Six3/8"washers-liftpost&frame

3.Two3/8"screws-liftpost&frame

4.Four5/16"xL1"bolts-supporttube

5.Four5/16"washers-supporttube

6.Two1/4"xL3/4"screws-rockingbar

7.Two1/4"washers-rockingbar

8.Screwdriver

9.HexAllenKey

10.T-handlewrench

11.Endcapappliedunderrockingbarcover

12.Twoscrewsappliedundergliderail

13.Twopiecesoflowerrollers

14.Twopiecesofshaftsforlowerrollers

15.14"x19"open-endwrench

16.HexAllenwrenchM4

17.StrideAdjustCover-Left&Right

18.FourPhillipsHeadMetalScrews(M4x12)-Uprightfrontenclosures(L+R)

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4.Releasethelowerrollerandtheshaftplacedunderfootpedal.Thesepartswillbe

assembledatSTEP7.(SeeFig2)

5.Oncetheuprightisfastenedandtightened,placethegliderailovertheRocking

BarRoller.(SeeFig3)

Fig.2

Fig.3

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Thenfastenthescrewsunderthegliderail.(SeeFig.4)

6.Attachthelinkageintoitsplaceontherockingbarandsecurewiththescrew,then

coverwiththeendcap.(SeeFig5)ThenremovealltheStyrofoamandpacking

material.

Fig.4

Fig.5

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7.Attachthesupporttubeswiththe1/4"xL3/4"boltstotheuppertubemount.Use

T-handlewrenchtosecure5/16"boltsonthelowertubemount.Thencoverwith

supporttubeendcap.(SeeFig.6).

Makesuretheupperrollerislocatedonthegliderailthenfastenthefootpedals

withscrews.Securethelowerrollerwiththeshaftandfastentheshaftbyopen-

endwrench.

Fig.6

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8.Opentheuprightenclosuresbypressinginnercenteroftheleftenclosure.Attach

thestrideadjustcovers,uprightenclosuresandsupporttubeendcapsontothe

frame.SecurewithfourPhillipsheadmetalscrewsforuprightfrontenclosuresas

indicated.(SeeFig.7)

Fig.7

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Fig.8

FLOORLEVELINGADJUSTMENT

Iftheellipticalisunsteadyonyourfloor,adjustthelevelingfeetonthefrontofthe

machine.Raiseorlowerthelevelingfeettosteadyyourelliptical.(SeeFig.8)

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EXERCISINGONYOURELLIPTICAL8300

ELECTRONICSPACKAGE

PLEASENOTE:

MANUAL

SET:

AssoonasyoupressthebuttonONontheELECTONICSPACKAGEorpedalyour

elliptical8300,youwillautomaticallyentertheMANUALMode,startingatLEVEL1.

IfthisistheMODEyouwishtouse,youmaybegin.Theequipmentwillshutoffthe

powerautomaticallywhenyoustoptopedalitmorethantwominutes.

Thereisnostrideadjustunder25SPM.

1.WhenMANL"appearsinthedisplaywindow,thedisplaywillpromptyouto

"STEPTOSTART".

2.PresstheLEVELbuttontochooseyourdesiredworkoutresistance.

3.Ifyoustopinthemiddleofyourworkout,youwillbepromptedtoSTEPTO

START.Allinputdata(TIME,STEPS,CAL.,etc.)willberetained.

4.YoucanusetheMODEbuttontoswitchbetweenTIMEandSTEPS.Usethe

MODEbuttonstosetthedesiredTIMEorSTEPS.

5.CALORIES,HEARTRATE,STEPS/SPM,LEVEL,STRIDEwillshowupinthe

displaywindowindependently,whileTIMEandSTEPSsharethesamedisplay

window.PressMODEbuttonandyoucanswitchbetweenTIMEandSTEPS.

6.Duringworkout,theTIMEorSTEPSinthedisplaywindowwillbecountingdown.

WhenyourdesiredTIMEorSTEPSisreached,abeepwillsoundfor1.5seconds,

afterwhichthedisplayTIMEandSTEPSwillbegintocountup.

PresstheMANUAL/SETbutton,and"MANL"willshowinthedisplay.Pressthe

buttononceagain,andSETwillappearinthedisplay.ThenpressENTER,users

willbeprompt

Thereare20levels,withLevel1beingtheeasiestworkoutandLEVEL20beingthe

hardestworkout.Usethebuttonstochoosethedesiredlevel.

toPRESSTOINPUTWEIGHT,astartingweight(either150LB

or70KG)willappear.Usethebuttonstochangetheweight.Pressingthe

buttononcechangestheweight1LBor1KG.Holdingthebuttondownwillchange

theweight10LBor5KGevery0.5seconds.Theweightrangeavailableis66-

and30-150KG.PressENTERtosaveyourdataandthesystemwillreturnto

MANUALmode.

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NOTE:YoucanchangethecurrentsettingLBorKGunderMAN'LMODE.

PressandholdtwokeysMODE&MODEforthreesecondsand

youcanselectbetweenLB/KGbypressingbuttonstoselectthe

desiredmeasurement.PressENTERtoconfirmthesetting.The

displaywillreturntoMAN'LMODE.

NOTE:Ifyoudonotsetyourownweightduringyourworkout,thecomputer

330LB

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USINGTHEINTERVALMODE

A.INTERVAL1:

TheTIMEsettingforREST/WORK:is30~990seconds.

INTERALMode1canprovidetwoexerciseworkloadRESTandWORKinturn.The

LEVELwillalternatewitheachotherbaseonyoursetting.

1.SettingtheRESTworkload:

PresstheINTERVALbuttonandyouwillbeinINTV.1.Toselectthis,press

ENTER.TheLEDwilldisplaythemessage:INPUTRESTLEVEL&TIME,then

pressENTER.Proceduresasbelow.

a.WhenRESTappearsinthemaindisplay.

b.AdjustthedesiredLEVELbyusingthebuttons.

c.SelectthedesiredRESTtime(inseconds)byusingthebuttons.

d.ThenpressENTER.

2.SettingtheWORKworkload:

AftertheRESTlevelandtimehavebeenset,theLEDwilldisplaythemessage:

INPUTWORKLEVEL&TIME",thenpressENTER.

WhenWORKappearsinthemaindisplay,adjustthedesiredlevelbyusingthe

buttons.SelectthedesiredWORKtime(inseconds)byusingthebuttons,

thenpressENTER.

Ifyouforgettopressthe"ENTER",thedisplaywillremindyoutopressthe

ENTER".

YoucanchangethelevelinRESTorWORKbyusingthebuttonsunder

LEVELatanytimeduringyourworkout.

WhenyouexerciseinreachingyoursettingtimeundertheRESTlevel,the

readoutwilldisplaythewordsof"GOINGTOWORKLOAD"andthenwill

automaticallychangetotheWORKMODEasyourprevioussetting.

AfteryourhavecompletedyourworkoutperiodunderWORKMODE,thereadout

willdisplaythewordsof"GOINGTORESTLOAD"andthenwillautomatically

alternatetheRESTMODE.

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B.INTERVAL2:

PROGRAM

Interval2allowsyoutodesignyourownworkoutprogram.Thereareeight

segmentsinInterval2.PresstheINTERVALbuttonuntilyouseeINTV2inthe

window,thenpressENTER.

Youwillbepromptedto"ENTERSEG1LEVELANDTIME".Andyoucaninputthe

dataoflevelandtimeforsegment1,

a)UsebuttonsunderLEVELtoselectthedesiredLEVEL.

b)Then,usebuttonsunderMODEtoselectthedesiredTIME(inseconds).

PressENTERtoconfirmyourdesiredSEG.1setting,thenENTER."ENTERSEG.

2LEVELANDTIME"willappearinthewindow.ForSegments2-8setting,please

refertotheinstructionsabove.Onceallsegmentsareset,theSEGMENTfigurewill

appearonthedisplay.Itmeansthatallyourownpersonalizedprogram,under

INTV.2,hasbeenrecordedinthecomputer.Ifyoudon'twanttosetallthe8

segments,youcansettheendingsegmentTIMEofZERO.Forexample,ifyou

onlywanttoset4segments,leavetheTIMEofSEG5withavalueofzero,andthe

Elliptical8300willuseonlyyourdesired4segments.

YoucanpromoteyourexercisedloadLEVELmoreorlessbyusingthebuttons

atanytimeduringyourworkoutunderINTV.2.

Wheneachsegmentisfinished,thedisplaywillshow"GOINGTOSEGX".And

whenallthesegmentsarefinished,therewillbeabeepthenreturnto"MAN'L"

Mode.

Ifyoustopinthemiddleofyourworkout,youwillbepromptedto"STEPTOSTART".

Allinputdata(TIME,CAL.,LEVEL,etc.)willberetained.

TheElliptical8300featuresatotaloftwelve(12)professionallydesignedworkout

programs.Theseprogramscontroltheintensitylevelofyourworkout.Theprograms

featurepreprogrammedlevels,butyoucanchangethelevelanytimeduringyour

workout.

1.PressthePROGRAMbuttontoscrollbetweenthe12Programs.Whenyouhave

selectedtheprogramyouwant,pressthe"ENTER".Youwillbepromptedto

"PRESSTOSETTIME/STEPS".ThedisplaywindownowwillstayatTIME

MODEwithTIMElitupandSTEPSnotlitup.YoucanuseMODEbuttonsto

switchtoSTEPSifyouwish.Finally,pressENTERtoconfirmyourchoiceon

TIMEorSTEPSMODE.Again,useMODEbuttonstosetyourdesired

TOTALSTEPSorTIMEandpressENTERtoconfirm.Ifyoudon'tpressENTER,

thedisplaywillremindyouto"PRESSENTER".

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2.TheprogramprofilewillbedisplayedintheLEDwindow,andtheprogramwill

beginwhenyoustartstepping.Ifyoudonotbeginsteppingimmediately,youwill

bepromptedto"STEPTOSTART".

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3.Duringtheseprograms,theunitwillautomaticallyswitchbetweenlevels,varying

yourworkout.

4.WhenyourdesiredSTEPSorTIMEisreached,abeepwillsoundfor1.5seconds,

afterwhichthemachinewillbegintocountup.

Eventhoughtheprogramsfeaturepreprogrammedlevels,youcanchangelevel

anytimeduringyourworkout.

Ifyoustopinthemiddleofyourworkout,youwillbepromptedto"STEPTOSTART".

Allinputdata(TIME,LEVEL,CAL.,etc.)willberetained.

TochangeanyofthedatainMANL,simplypresstheONbuttonfor3seconds,and

theMODEwillbeinMAN'LmodewithCALORIES,TIME,STEPSreturningto

"ZERO".

Thisoutstandingcommercialgradeelliptical8300providesadditionalstridelength

adjustablefunctiontosatisfydifferentbuildsofusers'exercisingstridelength.

Everytimewhenyoubegintostepon8300elliptical,youcanadjustthestridelength

bypressingSTRIDEbuttons.Thestridelengthrangeisbetween17.0inches-

26.0inches(450mm~650mm).Eachpushoftheorbuttonwillchangethe

stridelength1inch(20mm).Youcanadjustthestrideatanytimeduringyour

workout.

THECOURSEPROFILESFOREACHPROGRAMAREASFOLLOWS:

(programs1-12)

NOTE:ThisSTRIDEADJUSTMENTwillfunctiononlywhenSPEEDisover25

SPM(STRIDE/MIN).Ifyoudonotreachthisspeed,thedisplaywillrun

ascroll"NOSTRIDEADJUSTUNDER25SPM"toremindyouthisfact.

RESET

STRIDEADJUSTMENT

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ONETOUCHADJUSTMENTBUTTONSONHANDGRIPS

Convenient,OneTouchbuttonsonthehandgripscanadjustLEVELandSTRIDE

LENGTHnoneedtostopyourworkout.－

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ELECTRONICFEATURES:

STEPS/MIN:Thisreadoutdisplaysthestepsperminuterangingfrom5~150steps/

min.

TIME:UsethebuttonswithMODEtosetthedesiredtime(from00:00~99:59)

ofyourworkout.Eachpressofthebuttonchangesthetimeinincrementsof1

minute.Pressingandholdingthebuttonwillchangethedisplayby5minutes

every0.5seconds.Whenyouhavereachedthedesiredtime,pressENTER.

STEPS:UsetheMODEbuttontosetyourdesiredsteps.Presstosetup

STEPS.Eachpressofthebuttonchangestheincrementsof10steps.

Pressingandholdingthebuttonwillchangethedisplayby50stepsevery

0.5second.Whenyouhavereachedyourdesiredsteps,pressENTER.

Thereadoutcanshowupto9999steps.

Duringyourworkout,theelectronicspackagewillcountdown,andthen

beepfor1.5secondswhenyourdesiredtime/stepshavebeenreached.If

yourworkoutcontinues,theunitwillstarttocountup.

CAL:Thisreadoutgivesyoutheamountofcaloriesburned,basedontheweight

enteredandstepsduringyourworkout.Themax.rangeoftheCALreadoutis

999.9Kcals.

STRIDE:Thestridelengthrangeis17.0inches~26.0inches(450mm~650mm).

PresstheSTRIDEkeystoadjustthestridelength.Eachpressof

/bottonwillincrease/decrease1.0inch(20mm)forstridelength.Please

notethereisnostrideadjustunder25SPM.

LEVEL:PressLEVELkeystoadjusttheresistancerangeduringyourworkout.

TheeasiestisLEVEL1whileLEVEL20isthemostdifficult.

HEARTRATE:IfyourequipmentisequippedwithHRCorHTRfunction,thereadout

displaysyourHEARTRATEperminuteandthenumberrangesfrom

40~250heartbeatsduringyourworkout.

Formoreinformationonheartratecontrol(HRC)orhandtouch

readout(HTR)function,pleaserefertoitsrespectiveInstruction

manualformoreinformation.

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MAINTAININGTHEELLIPTICAL8300

ThisELLIPTICAL8300requireslittlemaintenance.TheELLIPTICAL8300smooth

operationisdependentonkeepingtheunitascleanaspossible.

RegularcleaningisrecommendedtokeepyourELLIPTICAL8300atpeak

performance.

Beforeyourworkout,useadryclothtocleanthesurfaceoftheelectronicspackage.

Shouldwater,forsomereason,getintheelectronicspackage,immediatelyblowdry

theelectronicspackage.

Tocleantheplasticparts,useamilddetergentandmakesuretheunitiscompletely

drybeforeoperating.

Itisrecommendedthatyoukeepallliquidsawayfromtheunitduringoperation.

1.(a)Followthesteps1and2toremovetheaccesscap.(PointAiswheretopress

instep1)(seefig.9)

(b)Bypressingthestrideadjustmentswitchtolevelthenut,andpositthe

lubricationvalvetomiddle.(seefig.9-1)

(c)Refillingwithlubricationtube.(seefig.9-2)

(d)Followthesteps3and4toreplacetheaccesscap.(PointBiswheretopress

instep4)(seefig.9-3)

CLEANINGTHEELLIPTICAL8300

NOTE:NEVERPOURLIQUIDSONTHEELECTRONICSPACKAGE.

Note:Executethelubricatingmaintenanceonceperyear,referringtothe

instructionsattached.

Fig.9 Fig.9-1

Fig.9-2

Fig.9-3

step

Lubricationvalve

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2.(a)Removetheaccesscap.(seefig.10)

(b)Refillwiththelubricationtubeandthelubricationvalve.(seefig.10-1)

(c)Then,removethelubricationtube.(seefig.10-2)

(d)Replacetheaccesscap.(seefig.10-3)

Thedurationofyourexercisesessionisdependentonyourfitnesslevel.Ingeneral,

itisrecommendedthatyoumaintainyourheartrateinthetrainingzoneforatleast

20minutestorealizeanaerobicbenefit.Asyourfitnesslevelincreases,youwillbe

abletomaintainyourheartrateinthetrainingzoneforlongerperiods,usually

between30and40minutes.

Whenfirststartingyourworkout,usethefirstseveralminutestowarmup,andthen

slowlyincreaseyourworkloadtobringyourheartrateintoyourspecifictraining

zone.Attheendofyourworkout,graduallydecreaseyourworkload,thenexercise

lightlyasacooldown.

Aerobicexercises,toachievethegreatestbenefits,shouldbeperformed3-5timesa

week.Itisimportanttoallowsufficienttime,atleast24hours,foryourbodyto

recoverafterexercise.

GUIDELINESFOREXERCISE

HowlongshouldIexercise?

HowoftenshouldIexercise?

Fig.10

Fig.10-1

Fig.10-2

Fig.10-3

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TROUBLESHOOTING:

NODISPLAY:

IFTHERESISTANCEDOESNOTRESPONDPROPERLY:

NOSPMREADING:

LOWBATTERY(SERVICEBATTERYMESSAGE)

STRIDEADJUSTMENTMALFUNCTION(ERR7MESSAGE)

Ifafter2minutesthereisstillnoresponsefromthedisplayafteryoupedalorpush

theONbutton,pleasecontactyourdealerforfurtherdetails.

Ifthereisnoresistanceortheresistancedoesnotrespondproperlywhenyouset

theLEVEL,pleasecontactyourdealerforfurtherdetails.

IfyourdisplayhasnoSPMreadingduringyourworkout,pleasecontactyourdealer

formoredetails.

Duringyourworkout,ifyouadjustthestridelengthbutitcannotmoveabitandthe

displayshows"SERVICEBATTERY",pleasedonotworry.Thismessagereminds

youtheequipmentcurrentlyshortsofbattery.Youcanchargethebatteryby

pedallingtheequipmentcontinuouslyfor5-10minutes.Whenthestridelengthcan

beadjustedagain,itmeansbatteryisbacktonormalelectronicpower.

ERR7isaself-diagnosticcodetoalertyoutoaproblemwiththeelectronicstride

adjustmentmechanism.

WhenVRcannotreadtheregularvoltage,theERR7willshowupfor5seconds,

andreturntothenormaldisplay.IftheSTRIDEorbuttonispressed,ERR7

willshowupagain.Atthismoment,thestridelengthadjustmentcannotwork

anymorebutitwillnotaffectotherfunctions.Pleasecontactyourdealerifyoucome

upthisproblem.

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E-12MESSAGEFORHTR(HANDTOUCHREADOUT)

ThiserrormessageisprovidedastowhenuserusesthefeatureoftheHAND

TOUCHREADOUT.Itdoesn'teffectvarietyofnormalfunctionsofthisproduct.

Whenthemessagedisappears,youarestillabletocontinuetoyourworkout.

IftheLEDshowsE-12,thecausesofthisproblemmightbeasbelow.

1)Yourheartratecannotbereadoutduetothesignalstrengthofyourheartrateis

tooweakoryouhavelowbloodpressure.

2)Yourheartratecannotbereadoutduetoyoudidnotplacehandsinsteady

contactwithsensorswhendetectingyourheartrate.

Pleasereplaceyourhandsafterwettingyourhandsalittlebit.Pleasenotethat

placingyourhandsinsteadycontactwithsensorsisstrictlyrequired.E-12message

willbeclearedoutafteritflashesorscrolls3timesandtheheartratewillbecome"0"

automatically.

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WiringSchematic:

YourAuthorizedDistributor

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SportsArt 8300 Owner's manual

Brand: SportsArt

Model: 8300

Category: Fitness, gymnastics & weight training

Type: Owner's manual

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SportsArt 8300 Owner's manual

SportsArt 8300 Owner's manual

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