SportsArt 8300 Owner's manual

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SPORTSARTCOMMERCIALGRADE
8300GeneratorEllipticalTrainerAssemblyManual
TABLEOFCONTENTS
1.SAFETYGUIDELINES........................................................................................
2.INTRODUCTION..................................................................................................
3.ASSEMBLINGYOURELLIPTICALTRAINER.....................................................
Listofparts...........................................................................................................
InstallationRequirements.....................................................................................
Stepbystepinstructions.......................................................................................
Floorlevelingadjustment......................................................................................
4.EXERCISINGONYOURELLIPTICAL8300........................................................
Electronicspackage..............................................................................................
Manual..................................................................................................................
Set........................................................................................................................
Usingtheintervalmode........................................................................................
Interval1............................................................................................................
Interval2............................................................................................................
Program................................................................................................................
Reset....................................................................................................................
StrideAdjustment.................................................................................................
Onetouchadjustmentbuttonsonhandgrips.......................................................
ElectronicFeatures..............................................................................................
5.MAINTAININGTHEELLIPTICAL8300................................................................
Cleaningtheelliptical8300..................................................................................
6.GUIDELINESFOREXERCISE............................................................................
HowlongshouldIexercise..................................................................................
HowoftenshouldIexercise.................................................................................
7.TROUBLESHOOTING.........................................................................................
NoDisplay..........................................................................................................
IftheResistancedoesnotrespondproperly.......................................................
NoSPMreading...................................................................................................
LowBattery(SERVICEBATTERYmessage).......................................................
Strideadjustmentmalfunction(ERR7message).................................................
8.WIRINGSCHEMATIC...........................................................................................
E-12MessageforHTR(HandTouchReadout)...................................................
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SAFETYGUIDELINES:
CAUTION:
Pleasereadandfollowthesafetyguidelines:
Keepthisownersmanualforfutureuseandreference.
Readthisownersmanualandfollowtheinstructions.
AssembleandoperatetheSportsArt8300EllipticalTraineronasolid,level
surface.
Neverallowchildrenonornearthemachine.
Checkthemachinebeforeeveryuse.Makesureallpartsareassembled,andall
nutsandboltsaretightened.Donotusethemachineiftheunitisdisassembledin
anyway.
Keepyourhandsawayfrommovingparts.
Donotplacethemachineoranypartsnearwateroranyliquid.
Wearproperworkoutclothing:DoNOTwearlooseclothing.Donotwearshoes
withleathersolesorhighheels.Tiealllonghairback.
Dontrocktheunitfromsidetoside,andusecarewhenmountingand
dismountingtheunit.
Donotuseanyaccessoriesthatarentspecificallyrecommendedbythe
manufacturer.Thesemightcauseinjuriesorcausetheunittofail.
Workwithinyourrecommendedexerciselevel.DoNOTworktoexhaustion.
Ifyoufeelanypainorabnormalsensations,STOPYOURWORKOUT.And
consultyourphysicianimmediately.
Theweightlimitforthisellipticaltraineris330LBS(150KGS)
Allowsufficientspaceonbothsidesoftheellipticalforuserstomountand
dismountthemachine.
Pleasereserveaspaceforplugaccessiblewhenassembledorusingthe
machine.
Ifanypartsfailoraredefective,pleasestopyourworkoutimmediatelyandcontact
yourauthorizeddealerforrepairs.
Beforebeginninganyexerciseprogram,youshouldconsultwithyourdoctor.Itis
recommendedthatyouundergoacompletephysicalexamination.
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INTRODUCTION:
Congratulationsonpurchasingoneofthefinestpieceofcommercialexercise
equipmentonthemarkettoday,theSportsArt8300(WITHSELF-GENERATOR
SYSTEM).Constructedofhighqualitymaterialsanddesignedforyearsoftrouble-
freeusage,theSportsArt8300willbeanintegralpartofyourfitnessregimen.
Thisoutstandingequipmentcanprovidevariedchoicesandfunctionsforyourneeds
duringexercise.ButbeforeusingyourSportsArt8300,werecommendthatyou
familiarizeyourselfwiththisOwnersManual.Whetheryouareafirsttimeuserofan
ellipticaltraineroraseasonedpro,understandingthecorrectuseoftheequipment
willenhanceyourabilitytoachieveyourexercisegoalssafelyandsuccessfully.
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LEVELSWITCH
UPPERBODYHANDLEBAR
SUPPORTTUBE-L
STRIDEADJUSTCOVER
ROCKINGBARCOVER
SUPPORTTUBE-R
ROCKINGBAR
UPRIGHTFRONT
ENCLOSURE-L
UPRIGHTFRONTENCLOSURE-R
STRIDEADJUSTLINKAGE
SUPPORTTUBEENDCAP
FLOORLEVELADJUSTMENT
GLIDERAIL
ELECTRONICSDISPLAY
STRIDESWITCH
STATIONARYHANDLEBAR
FOOTPEDAL
REARCOVER
TRANSPORSTWHEEL
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ASSEMBLINGYOURELLIPTICALTRAINER:
Caution:
Important:
LISTOFPARTS
Helpisrecommendedtoassemblethe8300Ellipticaltoavoidinjuryandto
ensuresafetytotheunit.
Thepackingforthisunitwasdesignedtoprotectitduringshipment.
Pleasestoretheoriginalpackaginginasafeplaceincaseyouneedto
shiptheunitinthefuture.
Beforeassemblingthismachine,makesurethatyouhaveallthefollowingitemsto
beusedforassemble8300elliptical.Ifanyitemsaremissing,contactyour
authorizeddealer.
1.Six3/8"xL3/4"bolts-liftpost&frame
2.Six3/8"washers-liftpost&frame
3.Two3/8"screws-liftpost&frame
4.Four5/16"xL1"bolts-supporttube
5.Four5/16"washers-supporttube
6.Two1/4"xL3/4"screws-rockingbar
7.Two1/4"washers-rockingbar
8.Screwdriver
9.HexAllenKey
10.T-handlewrench
11.Endcapappliedunderrockingbarcover
12.Twoscrewsappliedundergliderail
13.Twopiecesoflowerrollers
14.Twopiecesofshaftsforlowerrollers
15.14"x19"open-endwrench
16.HexAllenwrenchM4
17.StrideAdjustCover-Left&Right
18.FourPhillipsHeadMetalScrews(M4x12)-Uprightfrontenclosures(L+R)
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4.Releasethelowerrollerandtheshaftplacedunderfootpedal.Thesepartswillbe
assembledatSTEP7.(SeeFig2)
5.Oncetheuprightisfastenedandtightened,placethegliderailovertheRocking
BarRoller.(SeeFig3)
Fig.2
Fig.3
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Thenfastenthescrewsunderthegliderail.(SeeFig.4)
6.Attachthelinkageintoitsplaceontherockingbarandsecurewiththescrew,then
coverwiththeendcap.(SeeFig5)ThenremovealltheStyrofoamandpacking
material.
Fig.4
Fig.5
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7.Attachthesupporttubeswiththe1/4"xL3/4"boltstotheuppertubemount.Use
T-handlewrenchtosecure5/16"boltsonthelowertubemount.Thencoverwith
supporttubeendcap.(SeeFig.6).
Makesuretheupperrollerislocatedonthegliderailthenfastenthefootpedals
withscrews.Securethelowerrollerwiththeshaftandfastentheshaftbyopen-
endwrench.
Fig.6
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8.Opentheuprightenclosuresbypressinginnercenteroftheleftenclosure.Attach
thestrideadjustcovers,uprightenclosuresandsupporttubeendcapsontothe
frame.SecurewithfourPhillipsheadmetalscrewsforuprightfrontenclosuresas
indicated.(SeeFig.7)
Fig.7
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Fig.8
FLOORLEVELINGADJUSTMENT
Iftheellipticalisunsteadyonyourfloor,adjustthelevelingfeetonthefrontofthe
machine.Raiseorlowerthelevelingfeettosteadyyourelliptical.(SeeFig.8)
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EXERCISINGONYOURELLIPTICAL8300
ELECTRONICSPACKAGE
PLEASENOTE:
MANUAL
SET:
AssoonasyoupressthebuttonONontheELECTONICSPACKAGEorpedalyour
elliptical8300,youwillautomaticallyentertheMANUALMode,startingatLEVEL1.
IfthisistheMODEyouwishtouse,youmaybegin.Theequipmentwillshutoffthe
powerautomaticallywhenyoustoptopedalitmorethantwominutes.
Thereisnostrideadjustunder25SPM.
1.WhenMANL"appearsinthedisplaywindow,thedisplaywillpromptyouto
"STEPTOSTART".
2.PresstheLEVELbuttontochooseyourdesiredworkoutresistance.
3.Ifyoustopinthemiddleofyourworkout,youwillbepromptedtoSTEPTO
START.Allinputdata(TIME,STEPS,CAL.,etc.)willberetained.
4.YoucanusetheMODEbuttontoswitchbetweenTIMEandSTEPS.Usethe
MODEbuttonstosetthedesiredTIMEorSTEPS.
5.CALORIES,HEARTRATE,STEPS/SPM,LEVEL,STRIDEwillshowupinthe
displaywindowindependently,whileTIMEandSTEPSsharethesamedisplay
window.PressMODEbuttonandyoucanswitchbetweenTIMEandSTEPS.
6.Duringworkout,theTIMEorSTEPSinthedisplaywindowwillbecountingdown.
WhenyourdesiredTIMEorSTEPSisreached,abeepwillsoundfor1.5seconds,
afterwhichthedisplayTIMEandSTEPSwillbegintocountup.
PresstheMANUAL/SETbutton,and"MANL"willshowinthedisplay.Pressthe
buttononceagain,andSETwillappearinthedisplay.ThenpressENTER,users
willbeprompt
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Thereare20levels,withLevel1beingtheeasiestworkoutandLEVEL20beingthe
hardestworkout.Usethebuttonstochoosethedesiredlevel.
toPRESSTOINPUTWEIGHT,astartingweight(either150LB
or70KG)willappear.Usethebuttonstochangetheweight.Pressingthe
buttononcechangestheweight1LBor1KG.Holdingthebuttondownwillchange
theweight10LBor5KGevery0.5seconds.Theweightrangeavailableis66-
and30-150KG.PressENTERtosaveyourdataandthesystemwillreturnto
MANUALmode.
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NOTE:YoucanchangethecurrentsettingLBorKGunderMAN'LMODE.
PressandholdtwokeysMODE&MODEforthreesecondsand
youcanselectbetweenLB/KGbypressingbuttonstoselectthe
desiredmeasurement.PressENTERtoconfirmthesetting.The
displaywillreturntoMAN'LMODE.
NOTE:Ifyoudonotsetyourownweightduringyourworkout,thecomputer
330LB
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USINGTHEINTERVALMODE
A.INTERVAL1:
TheTIMEsettingforREST/WORK:is30~990seconds.
INTERALMode1canprovidetwoexerciseworkloadRESTandWORKinturn.The
LEVELwillalternatewitheachotherbaseonyoursetting.
1.SettingtheRESTworkload:
PresstheINTERVALbuttonandyouwillbeinINTV.1.Toselectthis,press
ENTER.TheLEDwilldisplaythemessage:INPUTRESTLEVEL&TIME,then
pressENTER.Proceduresasbelow.
a.WhenRESTappearsinthemaindisplay.
b.AdjustthedesiredLEVELbyusingthebuttons.
c.SelectthedesiredRESTtime(inseconds)byusingthebuttons.
d.ThenpressENTER.
2.SettingtheWORKworkload:
AftertheRESTlevelandtimehavebeenset,theLEDwilldisplaythemessage:
INPUTWORKLEVEL&TIME",thenpressENTER.
WhenWORKappearsinthemaindisplay,adjustthedesiredlevelbyusingthe
buttons.SelectthedesiredWORKtime(inseconds)byusingthebuttons,
thenpressENTER.
Ifyouforgettopressthe"ENTER",thedisplaywillremindyoutopressthe
ENTER".
YoucanchangethelevelinRESTorWORKbyusingthebuttonsunder
LEVELatanytimeduringyourworkout.
WhenyouexerciseinreachingyoursettingtimeundertheRESTlevel,the
readoutwilldisplaythewordsof"GOINGTOWORKLOAD"andthenwill
automaticallychangetotheWORKMODEasyourprevioussetting.
AfteryourhavecompletedyourworkoutperiodunderWORKMODE,thereadout
willdisplaythewordsof"GOINGTORESTLOAD"andthenwillautomatically
alternatetheRESTMODE.
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B.INTERVAL2:
PROGRAM
Interval2allowsyoutodesignyourownworkoutprogram.Thereareeight
segmentsinInterval2.PresstheINTERVALbuttonuntilyouseeINTV2inthe
window,thenpressENTER.
Youwillbepromptedto"ENTERSEG1LEVELANDTIME".Andyoucaninputthe
dataoflevelandtimeforsegment1,
a)UsebuttonsunderLEVELtoselectthedesiredLEVEL.
b)Then,usebuttonsunderMODEtoselectthedesiredTIME(inseconds).
PressENTERtoconfirmyourdesiredSEG.1setting,thenENTER."ENTERSEG.
2LEVELANDTIME"willappearinthewindow.ForSegments2-8setting,please
refertotheinstructionsabove.Onceallsegmentsareset,theSEGMENTfigurewill
appearonthedisplay.Itmeansthatallyourownpersonalizedprogram,under
INTV.2,hasbeenrecordedinthecomputer.Ifyoudon'twanttosetallthe8
segments,youcansettheendingsegmentTIMEofZERO.Forexample,ifyou
onlywanttoset4segments,leavetheTIMEofSEG5withavalueofzero,andthe
Elliptical8300willuseonlyyourdesired4segments.
YoucanpromoteyourexercisedloadLEVELmoreorlessbyusingthebuttons
atanytimeduringyourworkoutunderINTV.2.
Wheneachsegmentisfinished,thedisplaywillshow"GOINGTOSEGX".And
whenallthesegmentsarefinished,therewillbeabeepthenreturnto"MAN'L"
Mode.
Ifyoustopinthemiddleofyourworkout,youwillbepromptedto"STEPTOSTART".
Allinputdata(TIME,CAL.,LEVEL,etc.)willberetained.
TheElliptical8300featuresatotaloftwelve(12)professionallydesignedworkout
programs.Theseprogramscontroltheintensitylevelofyourworkout.Theprograms
featurepreprogrammedlevels,butyoucanchangethelevelanytimeduringyour
workout.
1.PressthePROGRAMbuttontoscrollbetweenthe12Programs.Whenyouhave
selectedtheprogramyouwant,pressthe"ENTER".Youwillbepromptedto
"PRESSTOSETTIME/STEPS".ThedisplaywindownowwillstayatTIME
MODEwithTIMElitupandSTEPSnotlitup.YoucanuseMODEbuttonsto
switchtoSTEPSifyouwish.Finally,pressENTERtoconfirmyourchoiceon
TIMEorSTEPSMODE.Again,useMODEbuttonstosetyourdesired
TOTALSTEPSorTIMEandpressENTERtoconfirm.Ifyoudon'tpressENTER,
thedisplaywillremindyouto"PRESSENTER".
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2.TheprogramprofilewillbedisplayedintheLEDwindow,andtheprogramwill
beginwhenyoustartstepping.Ifyoudonotbeginsteppingimmediately,youwill
bepromptedto"STEPTOSTART".
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3.Duringtheseprograms,theunitwillautomaticallyswitchbetweenlevels,varying
yourworkout.
4.WhenyourdesiredSTEPSorTIMEisreached,abeepwillsoundfor1.5seconds,
afterwhichthemachinewillbegintocountup.
Eventhoughtheprogramsfeaturepreprogrammedlevels,youcanchangelevel
anytimeduringyourworkout.
Ifyoustopinthemiddleofyourworkout,youwillbepromptedto"STEPTOSTART".
Allinputdata(TIME,LEVEL,CAL.,etc.)willberetained.
TochangeanyofthedatainMANL,simplypresstheONbuttonfor3seconds,and
theMODEwillbeinMAN'LmodewithCALORIES,TIME,STEPSreturningto
"ZERO".
Thisoutstandingcommercialgradeelliptical8300providesadditionalstridelength
adjustablefunctiontosatisfydifferentbuildsofusers'exercisingstridelength.
Everytimewhenyoubegintostepon8300elliptical,youcanadjustthestridelength
bypressingSTRIDEbuttons.Thestridelengthrangeisbetween17.0inches-
26.0inches(450mm~650mm).Eachpushoftheorbuttonwillchangethe
stridelength1inch(20mm).Youcanadjustthestrideatanytimeduringyour
workout.
THECOURSEPROFILESFOREACHPROGRAMAREASFOLLOWS:
(programs1-12)
NOTE:ThisSTRIDEADJUSTMENTwillfunctiononlywhenSPEEDisover25
SPM(STRIDE/MIN).Ifyoudonotreachthisspeed,thedisplaywillrun
ascroll"NOSTRIDEADJUSTUNDER25SPM"toremindyouthisfact.
RESET
STRIDEADJUSTMENT
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ONETOUCHADJUSTMENTBUTTONSONHANDGRIPS
Convenient,OneTouchbuttonsonthehandgripscanadjustLEVELandSTRIDE
LENGTHnoneedtostopyourworkout.
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ELECTRONICFEATURES:
STEPS/MIN:Thisreadoutdisplaysthestepsperminuterangingfrom5~150steps/
min.
TIME:UsethebuttonswithMODEtosetthedesiredtime(from00:00~99:59)
ofyourworkout.Eachpressofthebuttonchangesthetimeinincrementsof1
minute.Pressingandholdingthebuttonwillchangethedisplayby5minutes
every0.5seconds.Whenyouhavereachedthedesiredtime,pressENTER.
STEPS:UsetheMODEbuttontosetyourdesiredsteps.Presstosetup
STEPS.Eachpressofthebuttonchangestheincrementsof10steps.
Pressingandholdingthebuttonwillchangethedisplayby50stepsevery
0.5second.Whenyouhavereachedyourdesiredsteps,pressENTER.
Thereadoutcanshowupto9999steps.
Duringyourworkout,theelectronicspackagewillcountdown,andthen
beepfor1.5secondswhenyourdesiredtime/stepshavebeenreached.If
yourworkoutcontinues,theunitwillstarttocountup.
CAL:Thisreadoutgivesyoutheamountofcaloriesburned,basedontheweight
enteredandstepsduringyourworkout.Themax.rangeoftheCALreadoutis
999.9Kcals.
STRIDE:Thestridelengthrangeis17.0inches~26.0inches(450mm~650mm).
PresstheSTRIDEkeystoadjustthestridelength.Eachpressof
/bottonwillincrease/decrease1.0inch(20mm)forstridelength.Please
notethereisnostrideadjustunder25SPM.
LEVEL:PressLEVELkeystoadjusttheresistancerangeduringyourworkout.
TheeasiestisLEVEL1whileLEVEL20isthemostdifficult.
HEARTRATE:IfyourequipmentisequippedwithHRCorHTRfunction,thereadout
displaysyourHEARTRATEperminuteandthenumberrangesfrom
40~250heartbeatsduringyourworkout.
Formoreinformationonheartratecontrol(HRC)orhandtouch
readout(HTR)function,pleaserefertoitsrespectiveInstruction
manualformoreinformation.
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MAINTAININGTHEELLIPTICAL8300
ThisELLIPTICAL8300requireslittlemaintenance.TheELLIPTICAL8300smooth
operationisdependentonkeepingtheunitascleanaspossible.
RegularcleaningisrecommendedtokeepyourELLIPTICAL8300atpeak
performance.
Beforeyourworkout,useadryclothtocleanthesurfaceoftheelectronicspackage.
Shouldwater,forsomereason,getintheelectronicspackage,immediatelyblowdry
theelectronicspackage.
Tocleantheplasticparts,useamilddetergentandmakesuretheunitiscompletely
drybeforeoperating.
Itisrecommendedthatyoukeepallliquidsawayfromtheunitduringoperation.
1.(a)Followthesteps1and2toremovetheaccesscap.(PointAiswheretopress
instep1)(seefig.9)
(b)Bypressingthestrideadjustmentswitchtolevelthenut,andpositthe
lubricationvalvetomiddle.(seefig.9-1)
(c)Refillingwithlubricationtube.(seefig.9-2)
(d)Followthesteps3and4toreplacetheaccesscap.(PointBiswheretopress
instep4)(seefig.9-3)
CLEANINGTHEELLIPTICAL8300
NOTE:NEVERPOURLIQUIDSONTHEELECTRONICSPACKAGE.
Note:Executethelubricatingmaintenanceonceperyear,referringtothe
instructionsattached.
Fig.9 Fig.9-1
Fig.9-2
Fig.9-3
step
step
Lubricationvalve
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2.(a)Removetheaccesscap.(seefig.10)
(b)Refillwiththelubricationtubeandthelubricationvalve.(seefig.10-1)
(c)Then,removethelubricationtube.(seefig.10-2)
(d)Replacetheaccesscap.(seefig.10-3)
Thedurationofyourexercisesessionisdependentonyourfitnesslevel.Ingeneral,
itisrecommendedthatyoumaintainyourheartrateinthetrainingzoneforatleast
20minutestorealizeanaerobicbenefit.Asyourfitnesslevelincreases,youwillbe
abletomaintainyourheartrateinthetrainingzoneforlongerperiods,usually
between30and40minutes.
Whenfirststartingyourworkout,usethefirstseveralminutestowarmup,andthen
slowlyincreaseyourworkloadtobringyourheartrateintoyourspecifictraining
zone.Attheendofyourworkout,graduallydecreaseyourworkload,thenexercise
lightlyasacooldown.
Aerobicexercises,toachievethegreatestbenefits,shouldbeperformed3-5timesa
week.Itisimportanttoallowsufficienttime,atleast24hours,foryourbodyto
recoverafterexercise.
GUIDELINESFOREXERCISE
HowlongshouldIexercise?
HowoftenshouldIexercise?
Fig.10
Fig.10-1
Fig.10-2
Fig.10-3
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TROUBLESHOOTING:
NODISPLAY:
IFTHERESISTANCEDOESNOTRESPONDPROPERLY:
NOSPMREADING:
LOWBATTERY(SERVICEBATTERYMESSAGE)
STRIDEADJUSTMENTMALFUNCTION(ERR7MESSAGE)
Ifafter2minutesthereisstillnoresponsefromthedisplayafteryoupedalorpush
theONbutton,pleasecontactyourdealerforfurtherdetails.
Ifthereisnoresistanceortheresistancedoesnotrespondproperlywhenyouset
theLEVEL,pleasecontactyourdealerforfurtherdetails.
IfyourdisplayhasnoSPMreadingduringyourworkout,pleasecontactyourdealer
formoredetails.
Duringyourworkout,ifyouadjustthestridelengthbutitcannotmoveabitandthe
displayshows"SERVICEBATTERY",pleasedonotworry.Thismessagereminds
youtheequipmentcurrentlyshortsofbattery.Youcanchargethebatteryby
pedallingtheequipmentcontinuouslyfor5-10minutes.Whenthestridelengthcan
beadjustedagain,itmeansbatteryisbacktonormalelectronicpower.
ERR7isaself-diagnosticcodetoalertyoutoaproblemwiththeelectronicstride
adjustmentmechanism.
WhenVRcannotreadtheregularvoltage,theERR7willshowupfor5seconds,
andreturntothenormaldisplay.IftheSTRIDEorbuttonispressed,ERR7
willshowupagain.Atthismoment,thestridelengthadjustmentcannotwork
anymorebutitwillnotaffectotherfunctions.Pleasecontactyourdealerifyoucome
upthisproblem.
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E-12MESSAGEFORHTR(HANDTOUCHREADOUT)
ThiserrormessageisprovidedastowhenuserusesthefeatureoftheHAND
TOUCHREADOUT.Itdoesn'teffectvarietyofnormalfunctionsofthisproduct.
Whenthemessagedisappears,youarestillabletocontinuetoyourworkout.
IftheLEDshowsE-12,thecausesofthisproblemmightbeasbelow.
1)Yourheartratecannotbereadoutduetothesignalstrengthofyourheartrateis
tooweakoryouhavelowbloodpressure.
2)Yourheartratecannotbereadoutduetoyoudidnotplacehandsinsteady
contactwithsensorswhendetectingyourheartrate.
Pleasereplaceyourhandsafterwettingyourhandsalittlebit.Pleasenotethat
placingyourhandsinsteadycontactwithsensorsisstrictlyrequired.E-12message
willbeclearedoutafteritflashesorscrolls3timesandtheheartratewillbecome"0"
automatically.
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WiringSchematic:
YourAuthorizedDistributor
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