Orbit OBE8731B Owner's manual

Brand: Orbit

Model: OBE8731B

Category: Fitness, gymnastics & weight training

Type: Owner's manual

Orbit OBE8731B is a versatile fitness machine designed to provide a comprehensive workout experience in the comfort of your home. With its adjustable resistance levels, the Orbit OBE8731B allows you to customize your workouts and challenge yourself progressively. It features a clear LCD display that tracks essential workout metrics such as time, distance, calories burned, pulse, watts, speed, and RPM, enabling you to monitor your progress and stay motivated.

OBE8731B

Before You Start

Thank you for purchasing this Product! For your safety and benefit, read this manual carefully before using

the machine.

Prior to assembly, remove components from the box and verify that all the listed parts were supplied.

Assembly instructions are described in the following steps and illustrations.

IMPORTANT SAFETY NOTICE

PRECAUTIONS

BE SURE TO READ THE ENTIRE MANUAL BEFORE YOU ASSEMBLE OR OPERATE YOUR

MACHINE. IN PARTICULAR, NOTE THE FOLLOWING SAFETY PRECAUTIONS:

01- Check all the screws, nuts and other connections before using the machine for the first time and ensure

that the trainer is in the safe condition.

02- Set up the machine in a dry level place and leave it away from moisture and water.

03- Place a suitable base (e.g. rubber mat, wooden board etc.) beneath the machine in the area of assembly

to avoid dirt and etc..

04- Before beginning training, remove all objects within a radius of 2 meters from the machine.

05- DO NOT use aggressive cleaning articles to clean the machine, Only use the supplied tools or suitable

tools of your own to assemble the machine or repair any parts of machine. Remove drops of sweat from

the machine immediately after finishing training.

06- Your health can be affected by incorrect or excessive training. Consult a doctor before beginning a training

program. He can define the maximum setting (Pulse. Watts. Duration of training etc) to which you may

train yourself and can get precise information during training. This machine is not suitable for therapeutic

purpose.

07- Only do training on the machine when it is in correct working way. Use only original spare parts for any

necessary repairs.

08- This machine can be used for only one person’s training at a time.

09- Wear training clothes and shoes which are suitable for fitness training with the machine. Your training

shoes should be appropriate for the trainer.

10- If you have a feeling of dizziness, sickness or other abnormal symptoms, please stop training and consult

a doctor asap.

11- People such as children and handicapped persons should only use the machine in the presence of

another person who can give aid and advice.

12- The power of the machine increases with increasing the speed, and the reverse.

13- To reduce the risk of electrical shock, burns, fire or other possible injuries to the user, it is important to

review this manual and the precautions before operation.

WARNING: BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR PHYSICIAN.

THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE OF 35 OR PERSONS WITH

PRE-EXISTING HEALTH PROBLEMS. READ ALL INSTRUCTIONS BEFORE USING ANY FITNESS

EQUIPMENT.

SAVE THESE INSTRUCTIONS / Maximum user’s weight: 130KGS

EXPLODED DIAGRAM

PARTS LIST

Part

No.

Description

Qty

Part

No.

Description

Qty

Main frame

Nylon nut M8

Handlebar post

39a/b

Right swing tube cover

1/1

3L/R

Guide rail

1/1

Bearing 6003Z

Rear supporting tube

Bushing

5L/R

Swing bar

1/1

Universal joint

6L/R

Handlebar

1/1

Short axle

Roller bracket

Hex bolt M12x125

Connecting joint

Flat washerφ12*φ24*2

9L/R

Pedal bar

1/1

Nylon nut M12

Front bottom tube

Hex nut M12

Handrail

Bushing

Rear bottom tube

49L/R

Pedal bar cover

2/2

Inner hex screw M8 XL93

Roller cover

Inner hex screw M8 XL75

End cap

Hex bolt M8×38×L12

52a/b

Left swing tube cover

1/1

Hex bolt M8X20

53a/b

Handlebar cover

1/1

Hex bolt M8X16

Adjustable pad

Hex bolt M10X20

Axle bushing

Adaptor

Foam grip

Bolt M10×65×L20

End cap

Bolt M8*16

Oval cap

Bolt M8*30

Axle bushing

Cross taping screw M6×15

Round end cap

Cross taping screw ST4.2*18

Round end cap φ32*2

Cross taping screw ST4.2*12

Round end cap φ28*1.5

Spring washer D10

Roller

Spring washer D8

Round end cap

Spring washer D8

Pedal

Flat washerφ17*φ22*2

Roller of guide rail

Flat washer D10*D20*2

Axle bushing

Flat washer D8 XD32 X2

Front cover

Flat washer D8 XD20X2

End cap S17

Flat washer D8 XD16 X1.5

Computer

Arch washerφ8*1.5*φ25

Screw M4*10

Arch washerφ8*1.5*φ20

Sensor wire

Wave washer D21

Extension wire

Nylon nut M10

Pulse wire

NOTE:

Most of the listed assembly hardware has been packaged separately, but some hardware

items have been preinstalled in the identified assembly parts. In these instances, simply remove

and reinstall the hardware as assembly is required.

Please reference the individual assembly steps and make note of all preinstalled hardware.

♦ Take time to review the manual and familiarize yourself with the entire assembly process

before proceeding.

♦ Although this product can be assembled by one person, we recommend having the

assistance of another individual. This is especially convenient when assembling multiple parts or

moving the equipment.

Assembly Tip: It is always helpful to pre-stage the items needed for each assembly step.

ASSEMBLY INSTRUCTIONS

Step 1:

A: Lock the Front Bottom Tube (10) into the Main Frame (1) with Inner Hex Screw (13), Spring Washer

(27), and Arch Washer (34).

B: Lock the Rear Bottom Tube (12) into the Main Frame (1) with Inner Hex Screw (14), Spring Washer

(27), and Arch Washer (34).

C: Insert the Rear Supporting Tube (4) into the Guide Rail (3L/R), and lock it with Hex Bolt (18), Spring

Washer (26), and Flat Washer (30).

D: Lock the Guide Rail (3L/R) into the Rear Bottom Tube (12) with Hex Bolt (17), Spring Washer (35),

and Flat Washer (33).

Step 2:

A: Insert the Front Cover (68) to the Handlebar Post (2), then connect the Sensor Wire (72), and

Extension Wire (73).

B: Insert the Handlebar Post (2) into the Main Frame (1) and lock it tightly with Hex Bolt (17), Spring

Washer (27), and Arch Washer (34).

Step 3:

A: Lock the Swing Bar (5L/R) to the long axis of Handlebar Post (2) with Hex Bolt (16), Flat Washer (31),

Spring Washer (28), and Wave Washer (36).

B: Lock the Pedal Bar (9L/R) to the Roller Bracket (7) with Hex Bolt (44), Flat Washer (45), and Nylon

Nut (46). Cover the end cap (68).

C: Connect the Swing Bar (5L/R) and Pedal Bar (9L/R) with Hex Bolt (22), Flat Washer (33), and Nylon

Nut (38).

D: Lock the Pedal (65) into the Pedal Bar (9L/R) with Cross Taping Screw (23).

Step 4:

A: Lock the Handlebar (6L/R) to Swing Bar (5L/R) with Hex Bolt (17), Spring Washer (27), and Arch

Washer (35).

B: Put the Pulse Wire (74) through the hole of Handlebar (2) and put it out from the bracket. Then lock

the Handrail (11) into the Handlebar (2) with Hex Bolt (17), Spring Washer (27), and Arch Washer (35).

Step 5:

A: Connect the Pulse Wire (74) and Extension Wire (73) with the wires of the Computer (70), and then

lock the Computer (70) into the bracket of Handlebar (2) with Screw (71).

B: Lock the Left Swing Tube Cover (52a/b) and Right Swing Tube Cover (39a/b) into the Swing Bar

(5L/R) with Screw (25).

C: Lock the Pedal Bar Cover (49L/R) on the connecting place of the Swing Bar (5L/R) and Pedal Bar

(9L/R) with Screw (24&25).

D: Lock the Roller Cover (50) into the Roller Bracket (7) with Cross Taping Screw (24).

WARM-UP and COOL-DOWN

A successful exercise program consists of a warm-up, aerobic exercise, and a cool-down. Do the entire

program at least two and preferably three times a week, resting for a day between workouts. After

several months, you can increase your workouts to four or five times per week.

WARM-UP

The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for

two to five minutes before strength-training or aerobic exercising. Perform activities that raise your heart

rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump

rope, and running in place.

STRETCHING

Stretching while your muscles are warm after a proper warm-up and again after your strength

or aerobic training session is very important. Muscles stretch more easily at these times because of their

elevated temperature, which greatly reduces the risk of injury. Stretches should be held for 15 to 30

seconds. DO NOT BOUNCE.

Remember always to check with your physician before starting any exercise program.

COOL-DOWN

The purpose of cooling down is to return the body to its normal or near normal, resting state at the end

of each exercise session. A proper cool-down slowly lowers your heart rate and allows blood to return to

the heart.

Calf-Achilles Stretch

Inner Thigh Stretch

Toe Touch

Side Stretch

Hamstring Stretch

CONSOLE FUNCTION

KEY FUNCTION:

START/STOP

-Start or Stop workout.

RESET

-In STOP mode, press this key to go back to main menu;

-Hold on pressing for 2 seconds, computer will reboot and start

from user setting.

UP（+）

-Increase resistance level.

-Setting selection.

MODE/ENTER

-In STOP mode, press it to confirm all setting or selection and enter program.

DOWN（-）

-Decrease resistance level.

-Setting selection.

RECOVERY

-Test heart rate recovery status.

BODY FAT

-Body Fat% measurement.

DISPLAY RANGE：

TIME

Display range

0:00 ~ 99:99

；

setting range 0:00 ~ 99:00

minutes

DISTANCE

Display range

0 ~ 99.99；setting range0 ~ 99.90KM

CALORIES

Display range 0 ~ 9999；

setting range

0 ~ 9990Cal.

PULSE

Display range P-30 ~ 230；setting range 0-30 ~ 230

WATT

Display range 0 ~ 999；setting range 10 ~ 350

SPEED 0.0~99.9KM/H

RPM

0~999 revolutions

OPERATION PROCEDURE:

1. After plugging in power supply (or press RESET KEY for 2 seconds), BUZZER will sound

a beep for 1 second, and the LCD will display all data for 2 seconds (Drawing 1). Then the

diameter unit (in either KM or ML) will show up (Drawing 2).

The console goes into Standby mode (Drawing 3).

Drawing 1 Drawing 2 Drawing 3

2. Select workout program in sequence: MANUAL→BEGINNER→ADVANCE→SPORTY→

CARDIO→WATT

3. If user selects“MANUAL”, proceed to press MODE key to enter the TIME setting.

Press UP（+）or DOWN（-）to select target time (Drawing 4) and confirm by pressing

MODE key again.

Then set DISTANCE, CALORIES, PULSE (Drawing 5~8) in sequence by the same procedure.

After the setting is completed, press START/STOP to start workout, console will start to calculate

values. Press UP（+）/DOWN（-）to adjust LOAD level.

Drawing 4 Drawing 5 Drawing 6

Drawing 7 Drawing 8

4. If user selects BEGINNER mode (Drawing 9), press START/STOP no matter in any

mode, and then press RESET to go into main menu.

When MANUAL is flashing, press UP（+） and MODE key at the same time to enter

BEGINNER mode (Drawing 10).

Press UP（+）or DOWN（-）to select BEGINNER 1~4 and confirm by pressing MODE key again.

Set target TIME with UP（+）/DOWN（-）or start the workout directly. During workout, user can

press UP（+）/DOWN（-）to adjust LOAD level.

Drawing 9 Drawing 10

5. If user sel

ects ADVANCE mode (Drawing11), press START/STOP no matter in any

mode, and then press RESET to go into main menu. When MANUAL is flashing,

press UP（+）and MODE key at the same time and then press UP（+）again to enter ADVANCE

mode (Drawing12).

Remember: Do not release MODE key until you press the second time of UP（

+）key

Press UP（+）/DOWN（-）to select ADVANCE 1~4 and confirm by pressing MODE key again.

Set target TIME with UP（+）/DOWN（-）or start the workout directly. During workout, user can

press UP（+）/DOWN（-）to adjust LOAD level.

Drawing 11 Drawing 12

6. If user selects SPORTY mode (Drawing 13), press START/STOP no matter in any

mode, and then press RESET to go into main menu. When MANUAL is flashing, press UP（+）

and MODE key at the same time and then press UP（+）for another 2 times to enter SPORTY

mode (Drawing 14).

Remember: Do not release MODE key until you press the 3rd time of UP（

+）key

Press UP（+）or DOWN（-）to select SPORTY 1~4 and confirm by pressing MODE key again.

Set target TIME with UP（+）/DOWN（-）or start the workout directly. During workout, user can

press UP（+）/DOWN（-）to adjust LOAD level.

Drawing 13 Drawing 14

7. If user selects CARDIO mode (Drawing 15), press START/STOP no matter in any

mode, and then press RESET to go into main menu. When MANUAL is flashing, press UP（+）

and MODE key at the same time and then press UP（+）for another 3 times

to enter CARDIO

mode.

Remember: Do not release MODE key until you press the 4th time of UP（

+）key

Press UP（+）or DOWN（-）to set user AGE (Drawing 16), then press MODE to go to different

CARDIO program selection.

Press UP（+） or DOWN（-）to select CARDIO 55%, CARDIO 75%, CARDIO 90%, CARDIO

TAG (Drawing 17).

Set target TIME with UP（+）/DOWN（-）or start the workout directly. If no pulse input was

entered into the console after starting workout for 6s, LCD will display “PULSE INPUT” for

reminding purpose (Drawing 18).

Drawing 15 Drawing 16 Drawing 17

Drawing 18

8. If user selects WATT mode (Drawing 19), press START/STOP no matter in any mode, and then

press RESET to go into main menu. When MANUAL is flashing, press UP（+）and MODE key at

the same time and press UP for another 4 times to enter WATT mode.

Remember: Do not release MODE key until you press the 5th time of UP

（

）

key

Press UP（+）or DOWN（-）to set target WATT with range between 10 to 350, and the pre-set

value is 120 (Drawing 20).

Then press MODE to go to TIME setting (from 1~99 minutes) or press START/STOP to start the

workout directly. During workout, system will adjust load level according to input value and

workout status (Drawing 21).

Press UP（+）or DOWN（-）to set WATT value.

Drawing 19 Drawing 20 Drawing 21

9. RECOVERY mode

After exercising for a period of time, keep holding on hand grips and press “RECOVERY” key.

All function display will stop except “TIME” starts counting down from 00:60 to 00:00

(Drawing 22). Screen will display your heart rate recovery status with the F1, F2….to F6

(Drawing 23).

F1 is the best, F6 is the worst. (Press the RECOVERY key again to return to main display.)

User may keep the exercising habit to improve the heart rate recovery status.

Drawing 22 Drawing 23

10. BODY FAT measurement

In STOP mode, press the BODY FAT key to start body fat measurement.

Then press UP（+）or DOWN（-）to set user profile (Drawing 24~26). After setting, system starts

the measuring. During measurement, user has to hold both hands on the hand grips, and then the

LCD will display “--”for 8 seconds (Drawing 27) until console finishes the measurement.

When it’s finished, LCD will display BODY FAT advice symbol and BODY FAT percentage

(Drawing 28) and BMI will show up for 30 seconds (Drawing 29).

During personal profile setting, user may press RESET to correct the setting.

Press BODY FAT key again to go back to previous workout status.

※ Error code display during measurement:

E-1--- User doesn’t hold hand grips correctly (Drawing 30)

E-4--- Body Fat% exceeds the setting range (5.0%~ 50%, Drawing 31)

Drawing 24 Drawing 25 Drawing 26

Drawing 27 Drawing 28 Drawing 29

Drawing 30 Drawing 31

System reminder:

※This console has the bell prompt function on button:

①Effective operation: 1 short beep;

②Ineffective operation: 2 short beeps;

③Any function value count down to 0 during workout: 2 short beeps every second

④In CARDIO & WATT CONTROL mode, when console is forced to stop: continuous 6 short

beeps

⑤When PULSE exceeds the setting value: 2 short beeps every second

⑥When WATT exceeds the setting value: 3 short beeps every second

MP3 Function:

User can connect mobile or music player to console with an audio cab

le for MP3 function. Then

click the player, console will play music.

(Reminder: console only has the function of power amplifier but not read memory card.)

Remark:

This console has function of MP3/USB charger/BT), thus consume much power. For stable

workout and function stability, we suggest user to use adaptor of 9V 1.3A or above.

APP function:

The console has built-in Bluetooth for APP function. Download i-Console+ APP to tablet

first, then pair tablet and console through BT. (APP operation refer to i-Console+ Instruction

Manual)

iConsole+ APP Download Barcode

iConsole+ User Manual Download

(Complete Version)

Android Tablet & Smartphone Bluetooth Pairing instruction

STEP 1:

Download iConsole+ in Google play system

requirements: 480*800, 720*1280,

1280*800 Android 4.3 or above.

China-downloadiConsole+ in Baidu (search

keywords iConsole+ ).

Note: The newest version would always

release at APP store.

STEP 2:

After finishing the download,

open the APP and click

the indicated icon to connect.

STEP 3:

Select BLUETOOTH for connect.

STEP 4:

Press ”SCAN FOR DEVICES”.

STEP 5:

Check on the device and enter the default

code: 0000.

NOTE: Due to every smart device paired

Bluetooth differently, so some require no

password when doing the connection, which

will not affect the pairing.

STEP 6:

After pairing the device successfully, enter

into the APP.

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Orbit OBE8731B Owner's manual

Brand: Orbit

Model: OBE8731B

Category: Fitness, gymnastics & weight training

Type: Owner's manual

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Orbit OBE8731B Owner's manual

Orbit OBE8731B Owner's manual

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