Trojan Recumbent 300 Owner's manual

Brand: Trojan

Model: Recumbent 300

Category: Fitness, gymnastics & weight training

Type: Owner's manual

Trojan Recumbent 300 is a recumbent bike designed for home use. It features a comfortable seat with adjustable backrest, allowing you to exercise in a reclined position. The tension control knob provides adjustable resistance levels, enabling you to customize your workout intensity. The bike's computer displays workout metrics such as time, distance, speed, and calories burned, helping you track your progress. The hand pulse sensors integrated into the handlebars allow you to monitor your heart rate during exercise.

www.trojanhealth.co.za

HOME

FITNESS

SOUTH AFRICA’S

SINCE

1981

0861 876 526

0861 TROJAN

WARRANTY

TROJAN

MY SPACE MY TIME

CAUTION

READ ALL PRECAUTIONS AND

INSTRUCTIONS IN THIS MANUAL

BEFORE USING THIS EQUIPMENT

KEEP THIS MANUAL FOR

FUTURE REFERENCE

1575

RECUMBENT 300

CARE INSTRUCTION AND ASSEMBLY MANUAL

RECUMBENT 300

RECUMBENT BIKE

INDEX PAGE

1. SAFETY INSTRUCTIONS 3

2. PRE ASSEMBLY CHECK LIST 5

3. HARDWARE LIST 6

4. ASSEMBLY STEPS 7

5. COMPUTER FUNCTIONS 10

6. FITNESS TIPS & TECHNIQUES 11

7. CONDITIONING GUIDELINES 12

8 . WARM -UP AND COOL-DOWN 13

9. FREQUENTLY ASKED QUESTIONS 14

10. PARTS LIST 15

11. EXPLODED DRAWING 16

12. TROJAN 1 YEAR WARRANTY 17

13. TROJAN REPAIRS PROCEDURE 20

1. SAFETY INSTRUCTIONS

It is the sole responsibility of the purchaser of TROJAN products to read the owner’s manual, warning labels and instruct all

individuals, on proper usage of the equipment. Understanding each and every warning to the fullest is important. If any of these

instructions or warnings are unclear please contact Trojan Customer Services on 0861 876 526 (0861 Trojan), within the Republic of

South Africa.

The equipment is only intended for HOME USE and is NOT INTENDED FOR COMMERCIAL, INSTITUTIONAL AND/OR

STUDIO FACILITIES USE.

Contact TROJAN with any questions regarding this classiﬁcation. It is recommended that all users of TROJAN be informed of the

following information prior to use.

HEALTH WARNING

• Beforestartinganyexerciseorconditioningprogramyoushouldconsultwithyourpersonalphysiciantoseeifyourequirea

 completephysicalexam.Thisisespeciallyimportantifyouareovertheageof35orhaveneverexercised,arepregnantorsuffer

from any illness.

• Ifatanytimeduringexerciseyoufeelfaint,dizzyorexperiencepain,stopexercisingimmediatelyandconsultyourphysician.

• Toavoidmuscularpainandstrain,begineachworkoutbystretchingandwarmingupandendeachsessionbycoolingdownand

stretching.

ACCESS CONTROL

TROJAN recommends that all ﬁtness equipment be used in a supervised area. It is recommended that the equipment be located in

an access controlled area. Control is the responsibility of the owner. Keep children away from all equipment. Parents or other

supervising adults must provide close supervision of children if the equipment is used in the presence of children.

INSTALLATION

TROJAN recommends that all equipment:

• Besecuredtoorsetuponasolid,levelsurfacetostabilizeandeliminaterockingortippingoverduringtraining.

• Besetupinsideyourhomeawayfrommoistureanddust(theequipmentisnotdesignedforoutdooruse).

• Besetupwithsufcientventilationtoensureproperoperation.

• Besetupwithsufcientspacearoundtheequipmentsothatallexercisescanbecompletedsafely.Itis

 recommendedthatthereshouldbeatleast1mofspacearoundtheequipmentwhereaccessisrequiredtoexercise. 

 Fortreadmillsitisrecommendedthatyouhave2mofspacebehindtherunningdeck.

• Beinstalledbyourteamofinstallers.

PROPER USAGE

• Donotusetheequipmentinanywayotherthanasdesignedorintendedbythemanufacturer.Itisimperativethat 

TROJAN equipment is used properly to avoid injury.

• Injuriesmayresultfromexercisingimproperlyorexcessively.

• YourTROJANequipmentshouldonlybeusedbyonepersonatatime.

• Becarefultomaintainyourbalancewhileusing,mounting,dismounting,folding,unfoldingorassemblingyourTROJAN 

equipment to avoid injury.

• Donotattempttoadjustanyseats/pads/pulleysetc.whileyouareonyourTROJANequipment.

• Servicingotherthantheproceduresinthismanualshouldbeperformedbyanauthorizedservicerepresentativeonly.

• DANGER:Alwaysunplugthepowercordbeforecleaninganyequipmentpoweredbyelectricity.

10163-3

INSPECTION

• Donotuseorpermituseofanyequipmentthatisdamagedorhaswornorbrokenparts.ForallTROJANequipmentuseonly

replacement parts supplied by TROJAN.

• Alwaysmakesurethatallnutsandboltsaretightenedpriortoeachuse.

• Cablesandbeltsposeanextremeliabilityifusedwhenfrayed.Alwaysreplaceanycableatrstsignofwear.

• Routinelyinspectallaccessoryclipsthatjoinattachmentstothecablesandreplaceattherstsignofwear.

• Maintainlabelsandnameplates–donotremovelabelsforanyreason.Theycontainimportantinformation.

• Equipmentmaintenance–Preventativemaintenanceisthekeytosmoothoperatingequipment.Pleaseensurethatyou

follow our maintenance tips to ensure the continued correct function of your TROJAN equipment.

• Beforeanyuse,examineallaccessoriesapprovedforusewiththeTROJANequipmentfordamageorwear.

• ShouldyourTrojanequipmentappeardamagedorworndonotattempttouseorrepairtheequipmentyourself.

Please contact our service department on 0861 876 526 (0861 Trojan) to arrange a repair.

OPERATING WARNINGS

• Itisthepurchaser’sresponsibilitytoinstructallusersastotheproperoperatingproceduresofallTROJANequipment.

• Keepchildrenawayfromallmovingpartsandawayfromallstrengthequipment.Parentsmustprovideclosesupervisionof

children if the equipment is used in the presence of children.

• Donotwearloosettingclothingorjewellerywhenusingtheequipment.Properfootwareshouldbewornatalltimes.

It is also recommended that users tie up long hair to avoid contact with moving parts.

• Ensurethatanyonenotusingtheequipmentstaysclearoftheuser,accessoriesandmovingpartswhilethemachineisin 

operation.

USER WEIGHT LIMITATIONS

• ThisTROJAN RECUMBENT 300maynotbeusedbypersonsweighingmorethan120kg.

ELECTRICAL SAFETY

• Keepthepowercordawayfromheatedsurfaces.

• Neverusetheequipmentifthepowercableorplugisfrayedordamaged.

• Neverusetheequipmentifthecord,equipmentorsurroundingoorareaiswetordamp.

• Allelectricalproductsmustbegrounded.Thisproductissupplierwiththenecessarygroundingconnections.

Do not modify the plug provided with the product. If the plug will not ﬁt into the power outlet, have a proper outlet installed by

a qualiﬁed electrician.

SAVE THIS INSTRUCTION MANUAL FOR FUTURE USE AND REFERENCE

If any of these instructions or warnings are unclear please contact Trojan Customer Services on 0861 876 526 (0861 Trojan), within

the Republic of South Africa or visit www.trojanhealth.co.za.

SAFETY INSTRUCTIONS

10163-4

10163-5

2. PRE ASSEMBLY CHECK LIST

ThankyouforchoosingtheTROJANRECUMBENT300.Wetakegreatprideinproducingthisqualityproductandhope

itwillprovidemanyhoursofqualityexercisetomakeyoufeelbetter,lookbetterandenjoylifetoitsfullest.

Yes,itisaprovenfactthataregularexerciseprogramcanimproveyourphysicalandmentalhealth.Toooften,ourbusy

lifestyleslimitourtimeandopportunitytoexercise.TheTROJANRECUMBENT300providesaconvenientandsimple

method to begin your assault on getting your body in shape and achieving a healthier lifestyle.

Before reading further, please familiarise yourself with the parts that are labelled.

Read this manual carefully before using the TROJAN RECUMBENT 300.

HAND PULSE SENSOR

TENSION CONTROL

BACK REST

SEAT

PEDAL

WHEEL

REAR STABILISER

FRONT STABILISER

ADJUSTING KNOB

COMPUTER

HANDLES

10163-6

3. HARDWARE LIST

Main Frame (1) Pulse Handlebar (61) Upright Tube (37)

RearStabilizer(15)FrontStabilizer(21)Seat Frame (53)

BackCushion(54) Seat (54) Resistance Knob (46)

Computer (60)

Pedal (13/14)

The described parts are all you need to assemble this machine. Before starting assembly, please check that all hardware

is included.

10163-7

M8x15mmScrews(17)-4 Ø8xØ19*1.5ArcWashers(30)-8

M8 Nuts (31)-6

M8x40mmScrews(55)-4

6x13*1.0Washers(49)-8

M6x40mmScrews(50)-8

8x19Washer(18)-6

M8x70mmScrews(38)-6

M8 cap Nut (36)-4

Screw Driver

Allen Wrench

HARDWARE LIST

10163-8

4. ASSEMBLY STEPS

Instructions for assembly

• Unpackthecartonandusingthepartslistcheckthatallpartsareaccountedfor.

• Donotdisposeofthepackagingmaterialuntilassemblyiscompleted.

• AnAllenWrenchisprovidedforuseinassembly.

Caution: Ensure that cables are not damaged

during assembly or when tightening screws

STEP 1

• AttachtheRearStabilizer(15)ontotheRear

Frame (19) using 2 Carriage Bolts (39), 2 Arch

Washers (30) and 2 Cap Nuts (36).

• AttachtheFrontStabilizer(21)ontotheMain

Frame (1) using 2 Carriage Bolts (38), 2 Arch

Washers (30) and 2 Cap Nuts (36).

STEP 2

• ThreadthePedals(13&14)ontotheCranks(9)as

shown.

• LoosentheAdjustmentKnob(47)ontheFront

Frame (19) and slide the Rear Frame (19)

 backwardstothedesiredlength.SecuretheRear

Frame (19) by tightening the Adjustment Knob (47).

STEP 3

• ConnectthePulseWires(64)intheHandleBars

(61) to the Pulse Wires (41) on the Rear Frame

(19).

• AttachtheHandleBars(61)ontotheRearFrame

(19) using 2 Carriage Bolts (38), 2 Arch Washers

 (30)and2NylockNuts(31).

10163-9

ASSEMBLY STEPS

STEP 4

• AttachtheSeatFrame(53)ontotheRearFrame(19)

using 4 Carriage Bolts (55), 4 Washers (18) and

 4NylockNuts(31).

STEP 5

• AttachtheSeat(52)ontotheSeatFrame(53)using

4 Bolts (50) and 4 Washers (49).

STEP 6

• AttachtheBackCushion(54)ontothe

Seat Frame (53) using 4 Bolts (50) and 4 Washers (49).

STEP 7

• ConnecttheSensorWire(45)totheExtensionWire(44).

• ConnectthePulseWires(40)tothePulseWires(69).

• InserttheResistanceCable(43)intotheUprightTube(37).

• InserttheUprightTube(37)intothelowertubeonthe

Main Frame (1) and secure it using 4 Screws (17),

2 Washers (18) and 2 Arc Washers (30), as shown in the

illustration.

Caution: Ensure that cables are not damaged

during assembly or when tightening screws

10163-10

ASSEMBLY STEPS

Recheck

all bolts and nuts are

tightened securely

before using the machine

STEP 8

• PulltheResistanceCable(43)outofthesquarehole

and connect it with the Resistance Cable (46) as follows:

 • PuttheCableEnd(46)intotheSpringHook(43).

 • PulltheknobandforcetheShortCable,on

 TensionKnob(46),intothegapofthebracket(43).

See illustrations A and B.

• InserttheTensionKnob(46)intotheHandleBarPost

(64) and secure with the Screw on the Tension Knob (46).

• Tensionisincreasedbyturningtheknobclockwise.

STEP 9

• ConnecttheExtensionWires(44)andthePulseWires

(69) with the respective wires on the Computer (60).

• SlidetheComputer(60)ontothexedplateonthe

Upright Tube (37).

Caution: Ensure that cables are not damaged

during assembly or when tightening screws

10163-11

5. COMPUTER FUNCTIONS

FUNCTION LIMITS:

TIME (TMR) 00-99: 59 ODOMETER 0-9999KM or ML

SPEED (SPD) 0.0-99.9KM/H PULSE 40-240BPM

DISTANCE (DST) 0.00-999.9KM CALORIES (CAL) 0-9999KCAL

OPERATING KEYS:

MODE:Thiskeyallowsyoutoselectandlockontoaparticularfunction.

SET: Allows you to choose a target value for TIME, DISTANCE, CALORIES, ODOMETER and PULSE.

RESET:Resetsthevaluetozero.

OPERATING PROCEDURES:

1. AUTO ON / OFF:

• Thesystemturnsonwhenanykeyispressedorwhenitreceivesaninputfromthespeedsensor.

• Thesystemturnsoffautomaticallywhenthespeedsensorreceivesnosignalinputornokeyispressedforapproximately

4 minutes.

2. RESET:

• ThesystemcanberesetbychangingthebatteriesorpressingtheRESETkeyfor3seconds.

3. HOW TO PRESET TIME, DISTANCE, ODOMETER, PULSE & CALORIES:

• PresstheMODEkeyuntilthefunctionwhichisgoingtobepresetisashing.

• PresstheMODEkeyoncethefunctionstopsashing.

• Setthevalueyouwant,fortheselectedfunction,usingtheSETkey.

• Assoonasthespeedsensorreceivesanysignalinput,themonitorwillbegintocountdownfromthesetvalue.

• Thecomputerwillbeepfor10secondstoindicatethecompletionofthepresetworkout.Pressanykeytostopthebeeping.

• Ifdataisnotpreset,allfunctiondatawillcountupfromzero.

4. FUNCTIONS:

TIME: PresstheMODEkeyuntilTMRappears.Thewindownowdisplaystheexercisetime.

SPEED: PresstheMODEkeyuntilSPDappears.Thewindownowdisplaysthecurrentspeed.

DISTANCE: PresstheMODEkeyuntilDSTappears.Thewindownowdisplaysthedistancecoveredintheworkout.

ODOMETER: PresstheMODEkeyuntilODOappears.Thewindownowdisplaysthetotalaccumulateddistance.

PULSE: TheUsers’currentheartrateisdisplayedinbeatsperminute(BPM)bypressingtheMODEkeyuntil

PULSE appears. Place the palms of both your hands on the contact pads and wait for 30 seconds for the most

accurate reading.

CALORIES: PresstheMODEkeyuntilCALappears.Thewindownowdisplaysthecaloriesburned.

SCAN: Automatically displays the following functions in the order shown:

TIME - SPEED - DISTANCE - ODOMETER - PULSE - CALORIES

BATTERY

This monitor uses two AA batteries. If the monitor displays incorrect data, please re-install the batteries and try again.

10163-12

AEROBIC EXERCISE

Aerobicexerciseisanysustainedactivitythatsendsoxygentoyourmusclesviayourheartandlungs.Aerobicexercise

improvesthetnessofyourlungsandheart-yourbody’smostimportantmuscle.Aerobicexercisetnessispromoted

byanyactivitythatusesyourlargemuscles(arms,legs,orbuttock,forexample).Yourheartbeatsquicklyandyoubreathe

deeply.Anaerobicexerciseshouldbepartofyourentireexerciseroutine.

WEIGHT TRAINING

Alongwithaerobicexercisingwhichhelpsgetridofandkeepofftheexcessfatthatourbodiescanstore,weighttrain-

ingisanessentialpartoftheexerciseroutineprocess.Weighttraininghelpstone,buildandstrengthenmuscle.Ifyou

areworkingaboveyourtargetzone,youmaywanttodoalesseramountofreps.Andasalwaysconsultyourphysician

beforebeginninganyexerciseprogram.

MUSCLE CHART

CYCLE

Theexerciseroutinethatisperformedonthecyclewilldevelopthelowerbodymusclegroupaswellasconditionthe

circulatorysystemandprovideagoodaerobicworkout.Thesemusclegroupsarehighlightedonthemusclechartbelow.

6. FITNESS TIPS AND TECHNIQUES

10163-13

7. CONDITIONING GUIDELINES

Howyoubeginyourexerciseprogramdependsonyourphysicalcondition.Ifyouhavebeeninactiveforseveralyears,or

areseverelyoverweight,youmuststartslowlyandincreaseyourtimeontheequipment;afewminutesperworkout.

Initially,youmaybeabletoexerciseonlyforafewminutesinyourtargetzone,however,youraerobictnesswillimprove

overthenextsixtoeightweeks.Don’tbediscouragedifittakeslonger.It’simportanttoworkatyourownpace.

Ultimately,you’llbeabletoexercisecontinuouslyfor30minutes.Thebetteryouraerobictness,theharderyouwillhave

toworktostayinyourtargetzone.Pleaseremembertheseessentials:

•Haveyourdoctorreviewyourtraininganddietprogramstoadviseyouofaworkoutroutineyoushouldadopt.

•Beginyourtrainingprogramslowlywithrealisticgoalsthathavebeensetbyyouandyourdoctor.

•Monitoryourpulsefrequently.Establishyourtargetheartratebasedonyourageandcondition.

•Setupyourequipmentonaat,evensurfaceatleast3feetfromwallsandfurniture.

EXERCISE INTENSITY

Tomaximizethebenetsofexercising,itisimportanttoexercisewiththe

proper intensity. The proper intensity level can be found by using your heart

rateasaguide.Foreffectiveaerobicexercise,yourheartrateshouldbe

maintainedatalevelbetween65%and85%ofyourmaximumheartrate

asyouexercise.Thisisknownasyourtargetzone.Youcanndyourtarget

zoneinthetablebelow.

Duringtherstfewmonthsofyourexerciseprogram,keepyourheartratenearthelowendofyourtargetzoneasyou

exercise.Afterafewmonths,yourheartratecanbeincreasedgraduallyuntilitisnearthemiddleofyourtargetzoneas

youexercise.

Tomeasureyourheartrate,stopexercisingbutcontinuemovingyourlegsorwalkingaroundandplacetwongerson

yourwrist.Takeasix-secondheartbeatcountandmultiplytheresultsby10tondyourheartrate.Forexample,ifyour

six-secondheartbeatcountis14,yourheartrateis140beatsperminute.(Asix-secondscountisusedbecauseyour

heartratewilldroprapidlywhenyoustopexercising.)

Adjusttheintensityofyourexerciseuntilyour

heart rate is at the proper level.

For more information visit

www.trojanhealth.co.za

10163-14

8. WARM-UP AND COOL-DOWN

WORKOUT GUIDELINES

Eachworkoutshouldincludethefollowingthreeparts:

Awarm-up,consistingof5to10minutesofstretchingandlightexercise.Aproperwarm-upincreasesyourbodytem-

perature,heartrate,andcirculationinpreparationforexercise.

Trainingzoneexercise,consistingof20to30minutesofexercisingwithyourheartrateinyourtrainingzone.(Note:

Duringtherstfewweeksofyourexerciseprogram,donotkeepyourheartrateinyourtrainingzoneforlongerthan

20 minutes.)

Acool-down,with5to10minutesofstretching.Thiswillincreasetheexibilityofyourmusclesandwillhelptoprevent

post-exerciseproblems.

EXERCISE FREQUENCY

Tomaintainorimproveyourcondition,planthreeworkoutseachweek,withatleastonedayofrestbetweenworkouts.

Afterafewmonthsofregularexercise,youmaycompleteuptoveworkoutseachweek,ifdesired.Remember,thekey

tosuccessismakeexercisearegularandenjoyablepartofyoureverydaylife.

SUGGESTED STRETCHES

The correct form for several basic stretches is shown at the right. Move slowly as you

stretch, never bounce.

1. Toe Touch Stretch

Standwithyourkneesbentslightlyandslowlybendforwardfromyourhips.Allow

yourbackandshoulderstorelaxasyoureachdowntowardyourtoesasfaraspos-

sible.Holdfor15counts,thenrelax.Repeat3times.Stretches:Hamstrings,backof

kneesandback.

2. Hamstring Stretch

Sitwithonelegextended.Bringthesoleoftheoppositefoottowardyouandrestit

againsttheinnerthighofyourextendedleg.Reachtowardyourtoesasfaraspos-

sible.Holdfor15counts,thenrelax.Repeat3timesforeachleg.Stretches:Ham-

strings,lowerbackandgroin.

3. Calf/Achilles Stretch

With one leg in front of the other, reach forward and place your hands against a

wall.Keepyourbacklegstraightandyourbackfootatontheoor.Bendyour

front leg, lean forward and move your hips toward the wall. Hold for 15 counts, then

relax.Repeat3timesforeachleg.Tocausefurtherstretchingoftheachillestendons,

bendyourbacklegaswell.Stretches:Calves,achillestendonsandankles.

4. Quadriceps Stretch

Withonehandagainstawallforbalance,reachbackandgrasponefootwithyour

otherhand.Bringyourheelasclosetoyourbuttocksaspossible.Holdfor15counts,

thenrelax.Repeat3timesforeachleg.Stretches:Quadricepsandhipmuscles.

5. Inner Thigh Stretch

Sitwiththesolesofyourfeettogetherandyourkneesoutward.Pullyourfeet

towardyourgroinareaasfaraspossible.Holdfor15counts,thenrelax.Repeat3

times. Stretches: Quadriceps and hip muscles.

For more information visit www.trojanhealth.co.za

10163-15

9. FREQUENTLY ASKED QUESTIONS – RECUMBENT 300

1. The consol is showing the incorrect reading for r.p.m., speed, distance or calories.

• Checkthattheconnectoronthebackoftheconsolispluggedincorrectly.

• Checkthebatteriesintheconsolareinsertedinthecorrectorientationandthattheyareinworkingcondition.

• Presstheresetbuttontotestiftheerrorhascorrecteditself.

2. The functions are not working properly or display incorrectly.

• Checkthattheconnectoronthebackoftheconsolispluggedincorrectly.

• Presstheresetbuttontotestiftheerrorhascorrecteditself.

3. There is no pulse reading or the data displayed is unstable.

• Checkthatthereisaproperconnectionbetweenyourhandsandthehandpulseconnector(thehandpulse

sensors will not operate correctly if your skin is extremely dry. Moisten your hands and try again).

• Checkthattheconnectedwireisnotbroken.

• Resetandcarefullyfollowtheinstructionsinthemanual.

Note

• Avoidmovingyourhandswhileexercisingandholdthehandpulsesensorsrmlywhileexercising.Ifyoudomove

yourhandswhileexercising,givethecomputerafewsecondstoresampleanddisplayyourcorrectheartpulse

rate.

4. My LCD is dim

• Checkiftheunitisindirectsunlight.Moveifnecessary.Ifdisplaydoesnotimprove,pleasecontact0861876526

5. Maintenance and cleaning.

• Useaclean,damp,softragtocleanthesurface.

• Useamilddetergenttocleanthedirtyspots.

• Donotuseasteelbrushorabrasiveclothtocleanthesurface.

• Immediatelyafterexercisewipeoffanysweatfromthesurfaceoftheequipment.Perspirationcontainssaltwhich

couldruintheequipment.

10163-16

10. PARTS LIST

NOTE : The described parts are all you need to assemble this machine.

Before starting assembly, please check the hardware packing to make sure they are included.

NO. DESCRIPTION SPECIFICATION Q’TY

40 PULSE MIDDLE WIRE 2 1500 2

41 PULSE MIDDLE WIRE 1 1300 2

42 HANDLEBAR CAP Ø25.4 2

43 TENSION CABLE 890 1

44 SENSOR WIRE 1 900 1

45 SENSOR WIRE 2 700 1

46 TENSION KNOB 1

47 ADJUSTABLE KNOB 1

48 BUSHING Ø50.8 1

49 WASHER Ø6*Ø13*1.0 8

50 HEX HEAD BOLT M6*40 8

51 CAP R25.4*30 2

52 SEAT 1

53 SEAT FRAME 1

54 BACK CUSHION 1

55 CARRIAGE BOLT M8*40 4

56 BOLT 1

57 ROUND CAP Ø50.8 1

58 NUT M8 1

59 IDLER SPACER 1

60 CONSOLE LT-9207 1

61 HANDLEBAR Ø28.6 2

62 FOAM GRIP Ø28.6 2

63 HANLEBAR CAP Ø28.6 2

64 HAND PULSE PE18/600 2

65 BOLT M4*16 7

66 BOLT M4*30 3

67 CHAIN COVER L 1

68 CHAIN COVER R 1

69 UPPER PULSE WIRE 900 2

70 ROUND CAP Ø12.7 2

71 NYLOCK NUT M10 1

72 IDLER WHEEL 1

73 NYLOCK NUT 3/8” 1

74 IDLER ARM 1

75 IDLER SPRING 1

76 WASHER Ø10*Ø26*2.0 2

77 FOAM GRIP 1 28.6*3*160 2

78 BOLT 5*12 2

NO. DESCRIPTION SPECIFICATION Q’TY

1 MAIN FRAME 1

2 BEARING HOUSING 2

3 BALL BEARINGS 2

4 OUTSIDE BEARING COLLAR 1

5 BIG WASHER 1

6 INSIDE BEARING COLLAR 1

7 CRANK CAP 2

8 SNAP WASHER 1

9 CRANK 180mm 1pcs 1

10 MAGNET Ø12.5 1

11 BELT J6 380 1

12 PULLEY Ø240mm 1

13 PEDAL L CS-50BR1/2 1

14 PEDAL R CS-50BR1/2 1

15 REAR BOTTLE TUBE Ø60 1

16 END CAP 2

17 BOLT M8*15 4

18 WASHER Ø8*Ø19*1.5 6

19 REAR STABILIZER Ø50.8 1

20 WHEELCAP 4

21 FRONT STABILIZER Ø60 1

22 NUT 3/8” 1

23 WASHER Ø10*Ø19*1.5 1

24 BC NUT 3/8” 1

25 SPACER Ø10*Ø13*4 1

26 BEARINGS 6000ZZ 3

27 FLYWHEEL Ø188.5 1

28 FLYWHEELAXLE Ø9.98*126 1

29 GREASED BEARINGS Ø8*Ø19*6 1

30 ARC WASHER Ø8*Ø19*1.5 8

31 NYLOCK NUT M8 6

32 HEX HEAD BOLT M8*60 2

33 MAGNETIC PLATE 1

34 PLATE SPRING Ø1.5*Ø14.5*64 1

35 NUT 2

36 NUT CAP M8 4

37 UPRIGHT POST 1

38 CARRIAGE BOLT M8*70 6

39 HEX HEAD BOLT 3/8”*26 1

10163-17

11. EXPLODED DRAWING

NO. DESCRIPTION SPECIFICATION Q’TY

40 PULSE MIDDLE WIRE 2 1500 2

41 PULSE MIDDLE WIRE 1 1300 2

42 HANDLEBAR CAP Ø25.4 2

43 TENSION CABLE 890 1

44 SENSOR WIRE 1 900 1

45 SENSOR WIRE 2 700 1

46 TENSION KNOB 1

47 ADJUSTABLE KNOB 1

48 BUSHING Ø50.8 1

49 WASHER Ø6*Ø13*1.0 8

50 HEX HEAD BOLT M6*40 8

51 CAP R25.4*30 2

52 SEAT 1

53 SEAT FRAME 1

54 BACK CUSHION 1

55 CARRIAGE BOLT M8*40 4

56 BOLT 1

57 ROUND CAP Ø50.8 1

58 NUT M8 1

59 IDLER SPACER 1

60 CONSOLE LT-9207 1

61 HANDLEBAR Ø28.6 2

62 FOAM GRIP Ø28.6 2

63 HANLEBAR CAP Ø28.6 2

64 HAND PULSE PE18/600 2

65 BOLT M4*16 7

66 BOLT M4*30 3

67 CHAIN COVER L 1

68 CHAIN COVER R 1

69 UPPER PULSE WIRE 900 2

70 ROUND CAP Ø12.7 2

71 NYLOCK NUT M10 1

72 IDLER WHEEL 1

73 NYLOCK NUT 3/8” 1

74 IDLER ARM 1

75 IDLER SPRING 1

76 WASHER Ø10*Ø26*2.0 2

77 FOAM GRIP 1 28.6*3*160 2

78 BOLT 5*12 2

10163-18

12. TROJAN 1 YEAR WARRANTY

TheManufacturerherebyprovidesawarrantytotheoriginalpurchaserofthisproduct(‘theConsumer’)thatthis

product will be free of manufacturing defects in materials and workmanship which under normal, personal, family or

householduse(commercialuseexpresslyexcluded)manifestthemselveswithinthe1yearfromthedateofpurchase.

EXCLUSIONS

 • Thewarrantydoesnotincludeandwillnotbeconstruedtocoverproductsdamagedasaresultofdisaster;

  misuse;commercialuse;usenotinaccordancewithinthewritteninstructionsincludedwiththeproduct;abuse

  and/oranynon-authorizedmodicationoftheproduct,incorrectinstallationoftheproductornormalwear

and tear.

 • Alldemomodelscarrya3monthwarranty.

WAIVER

ThewarrantyprovidedhereinandtheobligationsoftheManufacturerinlieuof,andtheConsumer,waivesallother

warranties, guarantees, conditions or liabilities, express or implied, arising by law or otherwise, including without limitation,

anyobligationoftheManufacturerinrespectofanyinjury,lossordamage(direct,indirectorconsequential)arisingoutof

theuseof,orinabilitytousethisproductandwhetherornotoccasionedbytheManufacturer’snegligenceoranyactor

omission on its part.

10163-19

Masstores(Pty)Ltd

16PeltierDrive,Sunninghill

Sandton,Johannesburg,SouthAfrica

Proof of Purchase

Anyclaimintermsofthewarrantymustbesupportedbyaproofofpurchaseorawarrantynumber.

Warranty numbers can be issued through contacting our call centre on 0861 Trojan (0861 876 526),

or online at www.trojanhealth.co.za.Ifsuchproofisnotavailable,thennotwithstandinganythingtothe

contraryherein,theserviceagent’sprevailingchargesforservices/repairsincludingcall-outand/orspareswill

bepayablebytheConsumeruponcollectionordeliveryoftherepairedproduct.

TheConsumerdoesnotneedtoreturntheproducttothestore.TheConsumershallphonetheTrojanhotlineon

0861 Trojan (0861 876 526)andtheManufacturer’sauthorizedagentwillatitsdiscretioneitherrepairtheitematthe

Consumer’sresidenceorcollectandrepairtheitemattheirpremises.

Duringthewarrantyperiodtheproductmayonlybeservicedand/orrepairedbytheManufacturer’sdulyauthorized

agent(s).

10163-20

13. TROJAN REPAIRS PROCEDURE

1. Procedure for repairs

ShouldyouexperienceanyfaultsorbreakdownsonyourTrojanequipment,pleaseadheretothefollowingprocedure

tohavethefaultrectiedspeedilyandprofessionally.

 • Donotreturntheproducttothestore*

 • Call0861 Trojan (0861 876526)tologthefaultyproduct(underwarrantyoroutofwarranty)

 • Theoperatorortechnicaladvisorwilltryidentifythefault,andwillbookaserviceteamcallout.

 • Theserviceteamwillendevourtoxtheprobleminyourhomeonanagreeddateandtime.

 • Onlyifthefaultcannotberepairedintheconvenienceofyourhome,willtheserviceteamtakethe

 faultyproductbacktotheservicecentre.

 • Itemsrepairedinourservicecentrewillbereturnedtoyourhomeonanagreeddateandtime.

* Note:

Should you live in an outlying area, it may be neccessary to return the product to the store nearest to you.Our service

operator will advise you of your repair procedure.

2. Cost of Repairs

2.1 Under warranty

• Anyitemsstillunderwarrantywillberepairedfreeofcharge,aslongasitcomplieswiththetermsand

 conditionsofthewarranty.(referto“warranties”sectioninthismanual)

• AnyitemsthatneedtoberepairedthatareNOTcoveredinthewarrantywillbefortheconsumer’s

 expense.Aquotefortherepair/replacementoftheseitemswillbeprovidedtotheconsumerforap

 provalpriortorepairsbeingconducted.

2.2 Out of Warranty

• Anyitemsthatneedtoberepairedoncethewarrantyhasexpiredwillbefortheconsumer’sexpense

 includingcalloutfees.Aquotefortherepair/replacementoftheseitemswillbeprovidedtothe

  consumerforapprovalpriortorepairsbeingconducted.

Trojan Recumbent 300 Owner's manual

Brand: Trojan

Model: Recumbent 300

Category: Fitness, gymnastics & weight training

Type: Owner's manual

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Trojan Recumbent 300 Owner's manual

Trojan Recumbent 300 Owner's manual

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