Front Pages
About this Manual .................. i
FCC Compliance Information ......... i
Declaration of Conformity ............ ii
Table of Contents .................. v
1 Safety
Important Voltage Information ......... 1-1
Grounding Instructions ............... 1-1
Important Safety Instructions ......... 1-2
Warning Decals .................... 1-5
Warning Decals For Units with AC
Power Kit ........................ 1-7
Caution Decals .................... 1-8
Explanation of Symbols Used ......... 1-9
2 Technical Specifications
Specifications ..................... 2-1
3 Operation
Terms and Symbols Used ............ 3-1
Intended Use ...................... 3-2
Quick Operation Guide .............. 3-3
Detailed Operation Guide ............ 3-3
Stopping the Arc Trainer 620A/629A ... 3-6
Control During Operation ............ 3-6
Data Readouts ..................... 3-7
Displaying Heart Rate ............... 3-8
Heart Rate LED .................... 3-8
Use of Programs ................... 3-9
Manual Mode ...................... 3-10
The Workout Profile ................. 3-10
Range of Motion ................... 3-10
Hill Interval ........................ 3-12
Interval ........................... 3-14
Weight Loss ....................... 3-16
Cardio ........................... 3-18
Strength .......................... 3-20
Manual ........................... 3-22
Table of Contents
4 Preventive Maintenance
Warnings ......................... 4-1
Regular Maintenance Activities ........ 4-1
Cleaning Your Arc Trainer 620A/629A . . 4-2
Drive Belt Maintenance .............. 4-3
Lubrication ........................ 4-5
Environment ....................... 4-5
Storage .......................... 4-5
Service Schedule ................... 4-6
Rechargeable Battery ............... 4-7
5 Setup and Assembly
Warnings/Cautions ................. 5-1
Choosing and Preparing a Site ........ 5-1
Electrical Power Requirements ........ 5-2
Assembling the Arc Trainer
620A/629A ....................... 5-2
Testing the Operation ............... 5-9
Setting Operation Options ............ 5-10
6 Customer Service
Contacting Service ................. 6-1
Serial Number and Voltage ........... 6-1
Return Material Authorization (RMA) .... 6-2
Damaged Parts .................... 6-3
Ordering Parts ..................... 6-3
PartList - Main Assembly ............. 6-4
Exploded Views - Main Assembly ....... 6-5
Parts List - Console Assembly ........ 6-12
Exploded View - Console Assembly .... 6-13
Parts List - Front End Assembly ....... 6-14
Exploded View - Front End Assembly ... 6-15
Schematic ........................ 6-17
Page v
Cybex Arc Trainer 620A/629A Owner’s Manual