Tacx Grand Excel Owner's manual

Category
Bicycle accessories
Type
Owner's manual
1
GB
Manual
Tacx Grand Excel
English
2
GB
Packing Contents
Packing Contents
Check to make sure the package contains the following items.
- Grand Excel USB Interface
- Excel Analyser Software
- CycleForce Excel
- Brake Unit
- Manual
- T1466 Assembly kit, unit adjustment set
- T1910 Assembly kit, trainer
- T1606 cable set
- T 1636 PC cable
- T 1625 Adapter
T1424.01
2x
T1424.02
2x
T1465.01
2x
T1465.08
2x
T1402
1x
T1408.11
1x
T1410.02
1x
T1410.04
2x
T1410.06
1x
T1423.15
2x
T1424.03
2x
T1461.19
2x
T1615.18
1x
T1466.01
1x
T1466.02
1x
T1466.03
1x
T1466.04
1x
T1260.07
4x
T1461.19
4x
T2459.03
4x
Contents T1466 Assembly kit
Contents T1615 Assembly kit
Base and end caps
T1643 CD ROM
T1642
3
GB
Index
How to use this manual 4
1Assembling Grand Excel
Assembling the Trainer 5
Connecting the Grand Excel Computer 7
2Operation of Grand Excel
Three Ways to Train 8
Six Ways to Adjust Program Settings 8
Structure of the Three Displays 8
Eight Function Keys Available 9
Saving the Data 10
Excel Analyser Software 10
Tacx BikeNet 10
3A Setting General Data
Activating Pulse Rate Registration 11
Setting the 24-hour Clock and the Date 11
Printer Set-up 12
Switching the Data logger On or Off
and Deleting the logger’s memory 12
3B Setting Personal Data
Select ID Number 14
Setting Name, Min. and Maximum Pulse
Rate Limits and Body Weight Settings 14
Deleting Personal Datas 16
3C Setting Training Programs
Setting Route distances of Program P0 17
Modifying and Viewing an Existing
Program 17
New Program Settings 20
Deleting a Program 21
4Training with Grand Excel
Starting the Training 22
Switching the Pulse Rate Alarm Off or
On during Training 23
Pausing during Training 23
Premature Termination of Training 23
FINISH of the Program 23
Training without a Program in P0 24
Training with Programs, in P1 to P10 27
Training with Programs and Opponents,
in P1 to P10 28
INDEX
5Viewing the Training Information
Viewing the Training Information on
the Display 29
Printing the Training Information 29
6Excel Analyser Software
Connecting up Grand Excel and
Running Excel Analyser Software 30
Day Report Grand Excel 30
Function Keys 31
The Status Bar 34
The Menu Bar 34
7Optimising Grand Excel
Setting the Excel scale factor and line
functions during pulse rate program
and speed 36
Completely Resetting the Computer 37
8Error Messages 38
9Technical specifications 42
10 EU Declaration of Conformity 42
11 Warranty Provisions 43
Service Form 44
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How to Use this Manual
How to Use this Manual
The manual explains the features of Grand Excel. It discusses assembly, adjustment and use in
that order. One can locate the most important features with the aid of the key word list.
Excel Analyser software is included with Grand Excel. With this software, you can make full use
of the Ergotrainer through simple processing and analysis of recorded training data. You should
be familiar with software installation procedures in Windows. There will be no further discus-
sion of standard commands and procedures under Windows. If necessary, consult the Windows
instruction manual provided with your PC. See the file README for information about last-
minute applications in the software. You can find training advice, a reading list and the latest
developments concerning Grand Excel at the Tacx homepage on the Internet: www.tacx.nl.
Symbols Used
Indicates a faster way to do something.
Indicates an important subject. Pay attention!
Indicates an important tip. Useful information.
> Also see / read on ...
Liability
The data in this manual are for information purposes only. Technische Industrie Tacx bv
constantly strives for innovation. Tacx reserves the right to modify or improve the products
described in this manual, without prior announcement. Tacx shall not be held liable for any
direct, incidental or special damage resulting from or related to the use of this material or the
products described herein.
Copyright
The ownership and the copyright of this software product, the accompanying documentation,
and all specimen of the software product, are vested with Tacx bv. The software product is
protected by law of copyright. Copying the software product is allowed only for making a back up.
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Assembling Grand Excel
1 ASSEMBLING GRAND EXCEL
The Grand Excel ergotrainer consists of the collapsible CycleForce frame on which you mount
your bike and the Grand Excel computer. The CycleForce is suitable for racing and hybrid bikes
and mountain bikes with a wheel diameter of 610 - 720 mm.
Assembling the Trainer
The following steps show how to assemble and adjust the trainer.
1 Press nut Ainto cap Band slide the cap into the frame tube (fig.1).
2 Assemble base Cto the frame using bolt D. Tighten bolt Dbut make sure
the base is still adjustable.
3 Unfold the trainer and place it on a level surface. By fully squeezing grip E,
the trainer can be folded out or collapsed (fig.1).
4 Turn base Cto the correct position (fig.2). Tighten bolt Dfirmly and attach
anti-slip rubber F(fig.3).
5 Assemble 2 rubber rings Gand part Kto handle H(fig.4). Than assemble the complete handle
to the frame, shove unit Iinto part Kof the handle and turn bolt Juntil the mag unit is firmly
tightened but it should still be able to move (fig.3).
6 Replace the quick-release skewer on the rear wheel with the skewer supplied by Tacx. This
assures ideal clamp fitting and stability. Place the bike in the trainer and adjust the wing bolt L
of the trainer, so that the speed tension clamp Mwill close without forcing. Forcing could cause
damage!
7 Fix wing bolt Lby tightening wing nut N.
A
D
C
B
C
1
2
J
LN
X
M
E
I
K
H
F
3
H
K
G
4
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Assembling Grand Excel
8 With handle Hthe roll of the mag unit can be moved to and from the tire of the bike
(fig. 5 and 6). When handle Hhas been folded, knob Rcan be used to regulate the pressure
of the roll against the tire. Make sure the roll is firmly placed against the tire so that slipping
of the tire is not possible.
Alteration in mounting of bicycle with different wheel diameter
Before assembling the complete handle to the frame, see nr. 5 of the instructions, you need
to place the heightening or extension pieces.
Wheel diameter 610 - 640 mm: assemble heightening piece Wwith 4 bolts, nuts and rings (fig.7).
Wheel diameter 690 - 720 mm: assemble extension piece Z(fig.8).
Tip
- Before using the CycleForce, after unfolding the trainer, check to see that grip Ehas fully
returned to its original position. This will prevent damage to the frame.
- Make sure that the unit does not fall on the fly wheel during assembly. This could create an
imbalance in the axis, causing vibrations.
- Make sure that the tyre is well inflated (at least six atmosphere).
- ATB tyres should preferably have completely or partially smooth profiles. Rough profiles
can cause noise and tyre slippage.
- Never brake abruptly while using the CycleForce. When the brakes are applied to the rear
wheel, the fly wheel keeps on turning. This results in unnecessary wear and tear to the rear tyre.
- Regularly check to see whether the bolts and nuts of the CycleForce are tight.
- Tests show that the unit will not overheat during high performance. Lengthy, intensive use
could cause the magnetic unit's housing to heat up substantially. After use, allow the unit cool
off before touching it.
H
R
H
5 6
W
W
H
Z
Z
H
7 8
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Assembling Grand Excel
Connecting the Grand Excel Computer
After placing the bike in the trainer, you can connect the computer as follows:
1 Assemble the computer using the two rubber clamps Pon the handlebars (fig.9).
2 Connect the computer to the unit with the cable Q. Make sure that the cable is out of the way
so you won’t touch it with your shoes or pedals while cycling.
3 Place the small magnet in front of the cadence Ron the inside of the left crankshaft (fig.10).
4 Assemble the magnetic sensor in front of the cadence measure Son the bottom of the left-hand
rear chain-stay. Make sure the sensor is level with the magnet, with a distance of approximately
3 mm between the magnet and the sensor. Insert the sensor’s cable in the unit. Make sure here
that the cable runs freely from the sensor and does not touch the wheel.
5 Place the plug in the power point. Check reception of the cadence metre by pedalling backwards.
The word CAD will appear on the display. The Grand Excel is now ready for use.
Perspiration and humidity could damage the printer plate in the computer. Do not use the Grand
Excel in humid spaces and if necessary dry the display after use. This will prevent unnecessary
damage. Incorrect use and/or improper maintenance will invalidate the warranty.
S
S
R
RQ
10
9
2 OPERATION OF GRAND EXCEL
The CycleForce Grand Excel will enable you to simulate the resistance encountered when
cycling outdoors. Below is a description of the options offered by the Grand Excel computer,
with an explanation of the corresponding displays.
Three Ways to Train
There are three different ways to train with Grand Excel:
- without a program, in P0
- with a program, in P1 to P10
- with a program and an opponent, in P1 to P10
Six Ways to Adjust Program Settings
There are ten possible training program settings in Grand Excel, each with a maximum of 15
routes (partial cycle tracks). The programs can only be set when cycling has stopped. You can
set these programs in six different ways:
- with slope resistance and time
- with slope resistance and distance
- with power and time
- with power and distance
- with pulse and time
- with pulse and distance
Program with Slope Resistance
For a training program with slope resistance, by selecting one of the fourteen steps between
-4 and +9 in SLOPE, you can have the computer do the correct resistance calculations. Note
that the resistance will be simulated. SLOPE +9 does not correspond to an actual slope angle of
+9 percent, nor does SLOPE -4 correspond to -4 percent.
Program in Power
With a program in power (WATT), the computer adjusts the resistance on the roller so that you
will continually pedal at your original power setting. If you change pedalling frequency or
resistance, the computer will immediately adjust the resistance on the roller. You can set the
power between 0 and 990 Watts, in increments of 10 Watts.
Program in Pulse
With a program in pulse ( ), during training, the computer constantly checks to see whether
the frequency of your pulse is still near the value set. It then adjusts the resistance of the mag
unit accordingly. You can set the pulse between 40 and 240 heartbeats per minute, in incre-
ments of one.
If you would like to cycle without a pre-set program, select program 0. In this program you
can adjust the resistance (SLOPE/WATT) during cycling.
Structure of the Three Displays
Grand Excel has three different displays that can be called up in succession, using the purple key.
Training Display
Used for setting general data such as activating the pulse rate record, setting the 24-hour clock,
date, printer model and switching the built-in data logger on or off. You can present all informa-
tion in the training display during cycling, using any of seven different display functions.
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Operation of Grand Excel
1OPPONENT
SPDWATT
OFF
ON
PRESENT
KMi ROUTETOTAL TRIP
FALSE
PAUSE5432SCORE
STOP
ON/OFF
MENU
TRAINING
OPPONENT
PROGRAM
START
STORE
ENTER
PAUSE
DELETE
CANCEL
ROUTE SLOPE MAXKGCAD AVS KCAL
ODOWATT
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Operation of Grand Excel
Program Display
With this display, you can select the training program you want to use during cycling: PO, the
free program or P1 to P10, the programs with settings. In the display, you can set, modify, view
or delete the program selected and you can see how often the program has been cycled.
Opponent Display
In this display, you can set, modify or delete the personal data of a maximum of 99 persons,
including ID number, name, minimum and maximum limits of the pulse rate and body weight. If
you would like to ride against an opponent, select an opponent in this display. If you wish, you
can also view or delete the logging data of all programs stored in Grand Excel’s memory.
Eight Function Keys Available
Grand Excel has eight function keys for computer operation. The available functions of the
yellow, orange, white and purple keys are shown in the display (fig.11).
11
yellow key
ON/OFF
MENU
STOP
orange key
DELETE
CANCEL
PAUSE
white key
STORE
ENTER
START
purple key
OPPONENT
PROGRAM
TRAINING
SET - key + key MODE
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Operation of Grand Excel
Saving the Data
The Grand Excel computer’s memory stores all personal data and records the settings of
training programs. For each program, you can save a maximum of five trip or logging data. The
training information is always stored in SCORE. The data of a distance/slope resistance program
is stored in OPPONENT. Note, you must have an OPPONENT to ride a match. During the
match, you will see the distance in metres on the display of how much you are leading or
trailing. You can view these logging data afterwards on the display or by printing them out.
In addition, Grand Excel can store information up to 30 hours. During each training session
(if the data logger is switched on), there is a record per five or ten seconds of the actual speed,
cadence, pulse rate and power. Also, the date, time, the complete program and personal data
are saved during each trip.
Excel Analyser Software
This software provides a range of reporting functions. Trip data can be presented on a PC
screen. Your logging data will be clearly shown in the graphs and tables and, if desired, can be
printed out. The main benefit of exchanging training information between Grand Excel and a PC
is that you can analyse your training. This approach works according to the most advanced trai-
ning methods and encourages even more targeted training. Because Grand Excel has a two-way
data communication system, it is possible to receive and return a cycled program, for example,
via diskettes or e-mail. This makes it easy to enter several opponents in Grand Excel, against
whom you can ride.
You should not cycling on Grand Excel while it is still connected to a PC, since static electricity
could damage your PC and Excel computer.
World-wide Bike
Competition via
the Tacx BikeNet
Tacx BikeNet offers untold possibilities
including programs that evolve to keep
abreast of the times. Visit the BikeNet
at the Tacx website. Select a terrain with
its accompanying course. Accept the
challenge, measure your strength and
try to beat your opponent(s). You might
win. E-mail your performance score to
Tacx and you will be included in our
ranking list of the world's best cyclists.
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Setting General Data
3A SETTING GENERAL DATA
Begin by setting general data in the training display. Press the purple key until the word
TRAINING appears at the bottom right of the display (fig.12).
Activating Pulse Rate Registration, Setting the 24-hour Clock, Date, Printer and Switching
the Logger On or Off.
1 While in the training display, press MENU (yellow key).
SET-UP and PULSE RATE will start to flash on the display, along with ON or OFF.
2 Follow the instructions for activating pulse rate registration step-by-step, setting the 24-hour
clock, date, printer and switching the logger on or off.
Activating Pulse Rate Registration (fig.12.1)
SET-UP and PULSE RATE will start to flash on the display, along with ON or OFF.
1 Using the +/- key, select ON (to turn the pulse rate on) or OFF (to turn the pulse rate off).
You should now either continue or stop setting general data.
1 If you would like to continue setting the 24-hour clock and date, press the MODE key.
MINUTES will start to flash at the upper left.
> Continue with the 24-hour Clock and Date Settings.
2 If you would like to stop setting the pulse rate, press STORE (white key) to save the data. If you
do not wish to save the data, press CANCEL (orange key). The most recently saved data will
then remain in memory.
Setting the 24-hour Clock and the Date (fig.12.2)
MINUTES will start to flash at the upper left.
1 Using the +/- key, set the MINUTES.
You can accelerate the numbers by depressing and holding the +/- key. Release the key
when the desired value appears.
2 Press the MODE key.
HOURS will start to flash at the upper left.
3 Using the +/- key, set the HOURS.
4 Press the MODE key.
DAY will start to flash in the centre of the display.
You can browse ahead with the MODE key and, with the SET key, you can go back
to the previous data.
5 Using the +/- key, set the DAY.
6 Press the MODE key.
MONTH will start to flash in the centre of the display.
7 Using the +/- key, set the MONTH.
8 Press the MODE key.
YEAR will start to flash at the bottom right.
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Setting General Data
9 Using the +/- key, set the YEAR.
If the settings for the 24-hour clock and date are not (correctly) set, the recorded training
information will not show the (correct) time.
You should now either continue or stop setting general data.
1 If you would like to continue with the printer set-up, press the MODE key.
PRT will start flash in the centre of the display.
> Continue with the Printer Set-up.
2 If you would like to stop with the 24-hour clock and date settings, press STORE (white key)
and the entered data will be saved. If you do not wish to save the data, press CANCEL (orange key).
Printer Set-up (fig.12.3)
If you have a (DOS compatible) printer with a parallel port, you can also print out the
recorded training data in Grand Excel’s memory.
PRT will start to flash in the centre of the display.
1 You can enter the following models using the +/- key: NO (no printer setting), HP DJ
(Hewlett Packard Desk Jet), HP LJ (Hewlett Packard Laser Jet), EP 24 (Epson 24-matrix printer).
You should now either continue or stop setting general data.
1 If you would like to continue switching the data logger on or off, press the MODE key.
LOG will start to flash in the centre of the display.
> Continue Switching the Data Logger On or Off and Deleting the Logger’s Memory.
2 If you would like to stop with the printer set-up, press STORE (white key) and the entered
data will be saved. If you do not wish to save the data, press CANCEL (orange key).
Switching the Data logger On or Off and Deleting the logger’s
memory (fig.12.4)
LOG will start to flash in the centre of the display.
1 Using the +/- key, you can set the data logger as follows:
LOG OFF switched off
LOG ON 5 data will be saved every five seconds
LOG ON 10 data will be saved every ten seconds
2 To delete the data logger’s memory completely, select LOG DEL ALL with the +/- key and
then press DELETE (orange key). By pressing CANCEL (orange key), you can still stop the
delete procedure. By pressing ENTER (white key), you can confirm the delete procedure.
The data logger will switch off automatically.
You should now either continue or stop setting general data.
1 If you would like to continue activating pulse rate registration, press the MODE key.
The PULSE RATE will start to flash at the right, along with ON or OFF.
> Continue with Activating Pulse Rate Registration.
2 If you would like to stop setting general data, press STORE (white key) and the entered data
will be saved. If you do not wish to save the data, press CANCEL (orange key).
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Setting General Data
HOURS
PROGRAM
OPPONENT
TRAINING
PurpleYellow WhiteOrange
12.1 Activating Pulse Rate
Registration
SET UP
OFF
ON
12.3 Printer Set-up
12.4 Switching the Data
logger On or Off
and deleting the
logger's memory
MODEMODE
MODE
MODE
MODE
PurpleYellow WhiteOrange
CANCEL ENTER
12.2 Setting the 24-hour
clock and the date
MINUTES
DAY
MONTH
YEAR
PurpleYellow WhiteOrange
STORE
CANCEL
DELETE
PurpleYellow WhiteOrange
PurpleYellow WhiteOrange
Prt no
Prt hp dj
Prt hp lj
Prt EP 24
Log off Log on 5 Log on 10 Log del all
MENU
MODE
MODE
MODE
12
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Setting Personal Data
3B SETTING PERSONAL DATA
A B C
D E F
G H I
J K L
M N O
P Q R
S T U
V W X
Y Z
14
Start setting personal data in the opponent display. Press the purple key until the word
OPPONENT appears at the bottom right of the display (fig.13).
You now have the following options to continue
1 To go to ID number, set name, pulse rate limits and body weight, press MENU (yellow key).
The ID number will start to flash at the upper left.
> Continue with Select ID Number, Set Name, Pulse Rate Limits and Body Weight.
2 To delete the personal data settings completely:
> Continue with Delete Personal Data.
Select ID Number (fig.13.1)
The ID number will start to flash at the upper left.
1 Using the +/- key, you can browse ID numbers 1 to 99. Select a free ID number.
You should now either continue or stop setting personal data.
1 If you would like to continue with name, minimum and maximum pulse rate limits and body
weight settings, press the MODE key.
The first character position of the name will start to flash at the upper left.
> Continue with Name, Minimum and Maximum Pulse Rate Limits and Body Weight Settings.
2 If you would like to stop the settings, press STORE (white key) and the entered data will be
saved. If you do not wish to save the data, press CANCEL (orange key).
Setting name, minimum and maximum pulse rate limits
and body weight settings (fig.13.2)
The first character position of the name will start to flash at the upper left.
1 Using the +/- key, select the first letter or number of the name.
By pressing the + key, all the letters of the alphabet will appear successively, followed by
the numbers 0 to 9, followed again by the letter A (fig.14).
You can speed up the letters or numbers by pressing the +/- key. Release the key when
the desired value appears.
2 Press the MODE key.
The second character position will start to flash at the upper left.
3 Using the +/- key, select the second letter of number of the name.
4 Repeat steps two and three to enter a maximum of 16 characters.
Each time you press the MODE key, you move on to the next character
position. With the SET key, you can return to the previous character
position.
5 Press the MODE key three times if the name is shorter than
16 characters. Press it once if the name contains exactly 16 characters.
The words MINIMUM PULSE RATE LIMIT will start to flash in the
centre of the display.
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Setting Personal Data
PurpleYellow WhiteOrange PurpleYellow WhiteOrange
PROGRAM
TRAINING
OPPONENT
13.1 Select ID Number 13.3 Deleting Personal Data
13.2 Setting name,
minimum and
maximum pulse
rate limits and
body weight
settings
Choos an ID-number
1st character of name
2nd character of name
3rd character of name
max 16 characters
Bodyweight
CANCEL ENTER
PurpleYellow WhiteOrange
MODE
MODE
PurpleYellow WhiteOrange
CANCEL STORE
3x
MODE
MODE
MODE
MODE
MODE
MENU DELETE
Maximum pulse rate limit
Minimum pulse rate limit
13
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GB
Setting Personal Data
6 Using the +/- key, set the MINIMUM PULSE RATE LIMIT.
The value of the minimum pulse rate limit can never be higher than the value of the
maximum pulse rate limit. The range limit is between 30 and 250 beats per minute.
7 Press the MODE key.
The words MAXIMUM PULSE RATE LIMIT will start to flash in the centre.
8 Using the +/- key, set the MAXIMUM PULSE RATE LIMIT.
9 Press the MODE key.
The words BODY WEIGHT will start to flash at the bottom right.
10 Using the +/- key, set the BODY WEIGHT in kilograms.
Since the calculation that Excel makes of the power is linked to the body weight, it is important
to enter the correct weight. The body weight range is between 40 kg and 120 kg.
You should now either continue or stop setting personal data.
1 If you would like to continue with the name settings, press the MODE key.
The first character position of the name will start to flash at the upper left.
>Continue with Point 1, Name, Minimum and Maximum Pulse rate Limits and Body Weight
Settings.
2 If you would like to stop the settings, press STORE (white key) and the entered data will be
saved. If you do not wish to save the data, press CANCEL (orange key).
3 From the opponent display, you can also continue with deleting personal data.
The next time Grand Excel starts up, the computer will automatically use the last ID number
with related data.
Deleting Personal Data (fig.13.3)
1 Using the +/- key, in the opponent display select the ID number whose data you wish to delete
completely.
2 Press DELETE (orange key).
DELETE will start to flash, with CANCEL below and ENTER next to it.
3 By pressing CANCEL (orange key), you can still stop the delete procedure and by pressing
ENTER (white key), you will confirm the delete procedure.
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Setting Training Programs
3C SETTING TRAINING PROGRAMS
Start setting the training program in the program display. Press the purple key until the word
PROGRAM appears in the display at the bottom right (fig.15).
You now have the following options to continue
1 To set the route distances of the P0 program:
> Using the +/- key, select P0 and then continue with Setting Route Distances of P0 Program.
2 To change an existing program:
> Using the +/- key, select an existing program (P1 to P10) and continue with Modify and View
an Existing Program.
3 To set a new program:
> Using the +/- key, select a free program (P1 to P10) and continue with Setting a New
Program.
4 To delete a program entirely:
> Using the +/- key, select a program (P1 to P10) and continue with Delete a Program.
Setting Route Distances of Program P0 (fig.15.1)
P0 will appear on the display.
1 Press MENU (yellow key).
The display will show SET-UP and the route DISTANCE will start to flash.
2 Using the +/- key, set the DISTANCE of the routes in Km/Mi.
P0 program is a program for “unstructured training”. During cycling, you can adjust the SLOPE
or WATT settings manually. To save these data, P0 is subdivided into a maximum of 15 routes of
equal distance (default setting is 1.0 Km/Mi). You can set distances between 0.1 Km/Mi and 25
Km/Mi.
3 Press STORE (white key) to save the route distance settings. If you do not wish to save a
changed distance, press CANCEL (orange key).
If you change the route distances of program 0, the score stored in Excel’s memory will be
automatically deleted. The data recorded in the data logger’s memory will not be deleted.
Modifying and Viewing an Existing Program (fig.15.2)
P1 to P10 will appear on the display.
1 To view a program,you can browse through the program’s routes by pressing the MODE key.
There are five programs in Excel with pre-determined settings:
P1 Start-up Track
P2 Classical Ardennes
P3 Raid des Hautes Alpes
P4 Interval Training
P5 The “Conconi” Test
See 4 Training with Grand Excel. These five programs are intended as examples. You are
free to modify or delete them.
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Setting Training Programs
MODE
PurpleYellow WhiteOrange
15.1 Setting Route Distances
of Program P0
"SET UP"
"SET UP"
PurpleYellow WhiteOrange
15.2 Modifying and Viewing
an Existing Program
Route distances
SET ROUTE / VIEW ROUTE
MODIFYING
ROUTE
TIME
KM
SLOPE
WATT
MENU
MENU
PurpleYellow WhiteOrange
CANCEL STORE
PurpleYellow WhiteOrange
CANCEL STORE
CANCEL ENTER
PurpleYellow WhiteOrange
MODE
MODE
MODE
P1 tm P10
P0
PurpleYellow WhiteOrange
Training
Opponent
Program Select program P0 to P10
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Setting Training Programs
PurpleYellow WhiteOrange
Training
Opponent
15.3 New Program Settings 15.4 Deleting a Program
Program Select program P1 to P10
PurpleYellow WhiteOrange "SET UP"
KM
MENU
SLOPE
WATT
PurpleYellow WhiteOrange
DELETE
CANCEL
ENTER
PurpleYellow WhiteOrange
MODE
ROUTE
TIME
KM
MODE
SLOPE
WATT
CANCEL STORE
PurpleYellow WhiteOrange
P1 to P10P1 to P10
MODE
MODE
MODE
15 Routes
15
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GB
Setting Training Programs
2 Press MENU (yellow key) to modify the program.
ROUTE 1 will start to flash at the bottom left.
3 Using the +/- key, select the route whose value you wish to change.
4 Press the MODE key.
SLOPE, or WATT will start to flash.
5 Using the +/- key, change the value setting for SLOPE, or WATT.
6 Press the MODE key.
Km/Mi or will start to flash.
7 Using the +/- key, change the value set for Km/Mi or .
8 Press the MODE key.
ROUTE NO. will start to flash at the bottom left.
9 Repeat steps 2 to 7 to make any further changes to the value settings of other routes.
10 After making changes, press STORE (white key) to save the modified program. If you do not
wish to save the changes, press CANCEL (orange key).
If you make changes in a program, the scores/opponents stored in Grand Excel’s memory will
be automatically deleted. The data recorded in the data logger’s memory will not be deleted.
New Program Settings (fig.15.3)
P1 to P10 will appear on the display.
1 Press MENU (yellow key).
The display will show SET-UP and Km/Mi will start to flash.
2 Using the +/- key, you can select the following options:
Km/Mi Program in Distance. The distance can be set between 0.1 and 25 Km/Mi.
Program in Time. The time can be set between 10 seconds and 30 minutes.
3 Press the MODE key.
SLOPE will start to flash at the bottom left.
4 Using the +/- key, select one of the following options:
SLOPE Program with Slope Resistance. SLOPE can be set between -4 and +9.
Program in Pulse. The Pulse can be set between 40 and 240 beats per minute.
WATT Program in Power. The Watts can be set between 0 and 990 Watts.
5 Press the MODE key.
ROUTE 1 will start to flash at the bottom left.
6 Using the +/- key, set ROUTE 1 or 2.
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Tacx Grand Excel Owner's manual

Category
Bicycle accessories
Type
Owner's manual

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