Horizon Fitness RE7.6 User manual

Category
Fitness, gymnastics & weight training
Type
User manual

This manual is also suitable for

ELLIPTICAL ASSEMBLY &
USERS GUIDE
FOR MODEL :
RE7.6
BEFORE
YOU BEGIN
ASSEMBLYASSEMBLY
3
INTRODUCTION
IMPORTANT
PRECAUTIONS
ELLIPTICAL
OPERATION
CONDITIONING
GUIDELINES
TROUBLESHOOTING
& MAINTENANCE
LIMITED
WARRANTY
INTRODUCTION
CONGRATULATIONS and THANK YOU for your purchase of this Horizon Fitness elliptical!
Whether your goal is to win races or simply enjoy a fuller, healthier lifestyle, a Horizon Fitness elliptical
can help you attain it – adding club-quality performance to your at-home workouts, with the ergonomics
and innovative features you need to get stronger and healthier, faster. Because we're committed to
designing fitness equipment from the inside out, we use only the highest quality components. It's a
commitment we back with one of the strongest frame-to-brake warranty packages in the industry.
You want exercise equipment that offers the most comfort, the best reliability and the highest quality
in its class.
Horizon Fitness delivers.
INTRODUCTION
TABLE OF CONTENTS
Important Precautions
Assembly
Before You Begin
Elliptical Operation
Conditioning Guidelines
Troubleshooting & Maintenance
Limited Warranty
CONTACT INFORMATION
4
5
17
18
28
34
38
Back Cover
BEFORE
YOU BEGIN
4
INTRODUCTION ASSEMBLY
BEFORE
YOU BEGIN
ELLIPTICAL
OPERATION
LIMITED
WARRANTY
TROUBLESHOOTING
& MAINTENANCE
CONDITIONING
GUIDELINES
ASSEMBLY
IMPORTANT
PRECAUTIONS
SAVE THESE INSTRUCTIONS
Read all instructions before using this elliptical. When using an electrical product, basic precautions
should always be followed, including the following: Read all instructions before using this elliptical. It is the
responsibility of the owner to ensure that all users of this elliptical are adequately informed of all warnings
and precautions. If you have any questions after reading this manual, contact Sears at the number listed
on the back cover of this manual.
IMPORTANT PRECAUTIONS
At NO time should pets or children under the age of 12 be closer to the elliptical than 10 feet.
At NO time should children under the age of 12 use the elliptical.
Children over the age of 12 should not use the elliptical without adult supervision.
It is essential that your elliptical is used only indoors, in a climate controlled room. If your elliptical has been
exposed to colder temperatures or high moisture climates, it is strongly recommended that the elliptical is
warmed up to room temperature before first time use. Failure to do so may cause premature electronic failure.
To reduce the risk of burns, fire, electrical shock or injury to persons:
If you experience any kind of pain, including, but not limited to chest pains, nausea, dizziness, or
shortness of breath, stop exercising immediately and consult your physician before continuing.
Maintain a comfortable pace. Do not sprint above 80 rpms on this machine.
To maintain balance, it is recommended to keep a grip on the handlebars while exercising, mounting or
dismounting the machine.
Do not wear clothes that might catch on any part of the elliptical.
Do not turn pedal arms by hand.
Make sure handlebars are secure before each use.
Do not insert or drop any object into any opening.
• Unplug elliptical before moving or cleaning it. To clean, wipe surfaces down with soap and slightly damp
cloth only; never use solvents. (See MAINTENANCE)
• This elliptical should not be used by persons weighing more than 250 pounds. Failure to comply will void
the warranty.
• This elliptical is intended for in-home use only. Do not use this elliptical in any commercial, rental, school
or institutional setting. Failure to comply will void the warranty.
Do not use elliptical in any location that is not temperature controlled, such as but not limited to garages,
porches, pool rooms, bathrooms, car ports or outdoors. Failure to comply may void the warranty.
Use the elliptical only as described in this manual.
WARNING
BEFORE
YOU BEGIN
ASSEMBLY
5
INTRODUCTION
ELLIPTICAL
OPERATION
CONDITIONING
GUIDELINES
TROUBLESHOOTING
& MAINTENANCE
LIMITED
WARRANTY
ASSEMBLY
IMPORTANT: READ THESE SAFETY INSTRUCTIONS BEFORE USE!
There are several areas during the assembly process of a elliptical that special attention must be paid. It is
very important to follow the assembly instructions correctly and to make sure all parts are firmly tightened.
If the assembly instructions are not followed correctly, the elliptical could have frame parts that are not
tightened and will seem loose and may cause irritating noises. To prevent damage to the elliptical, the
assembly instructions must be reviewed and corrective actions should be taken.
UNPACKING
Unpack the product where you will be using it. Place the product on a level flat surface. It is recommended
that you place a protective covering on your floor. During each assembly step, ensure that ALL nuts and
bolts are in place and partially threaded in before completely tightening any ONE bolt.
NOTE: A light application of grease may aid in the installation of hardware. Any grease, such as lithium
bike grease is recommended.
Before proceeding, find your elliptical’s serial number
located on the front stabilizer tube and enter it in the
space provided below. Also locate the model name
which is located on the side cover badge.
ENTER YOUR SERIAL NUMBER AND
MODEL NAME IN THE BOxES BELOW:
SERIAL NUMBER :
MODEL NAME:
* Refer to the SERIAL NUMBER and MODEL NAME when calling for service.
WARNING
IMPORTANT
PRECAUTIONS
BEFORE
YOU BEGIN
6
INTRODUCTION
IMPORTANT
PRECAUTIONS
ASSEMBLY
BEFORE
YOU BEGIN
ELLIPTICAL
OPERATION
LIMITED
WARRANTY
TROUBLESHOOTING
& MAINTENANCE
CONDITIONING
GUIDELINES
TOOLS INCLUDED PARTS INCLUDED
c 5mm Allen Wrench
c 6mm Allen Wrench
c Phillips Screw Driver
c 13/15mm Flat Wrench
c 1 Console
c 1 Console Mast
c 1 Front Stabilizer Tube
c 2 Upper Handlebars
c 2 Lower Handlebars
c 2 Lower Link Arms
c 2 Pivoting Foot Pads
c 2 Top Covers
c 1 HORIZON FITNESS
12-volt Power Supply
CONSOLEUPPER HANDLEBAR
MAIN FRAME
LOWER HANDLEBAR
LOWER LINK ARM
ELBOW COVER
FRONT STABILIZER TUBE
FAN
GRIP PULSE
CONSOLE MAST
TOP COVER
PIVOTING FOOT PAD
PEDAL ARM
WHEEL COVER
c 2 Handlebar Covers
c 5 Hardware Bags
c 2 Elbow Covers
c Water Bottle Cage
HANDLEBAR COVER
If you have questions or if there are any missing parts, contact 1-800-4-MY-HOME
®
.
Further contact information is located on the back cover of this manual.
For a complete exploded diagram, see Quick Start and Parts Guide (included in User’s Guide bag).
BEFORE
YOU BEGIN
ASSEMBLY
7
INTRODUCTION
IMPORTANT
PRECAUTIONS
ELLIPTICAL
OPERATION
CONDITIONING
GUIDELINES
TROUBLESHOOTING
& MAINTENANCE
LIMITED
WARRANTY
FRONT STABILIZER TUBE
BOLT (A)
SPRING WASHER (B)
WASHER (C)
MAIN FRAME
ASSEMBLY STEP 1
A) Open HARDWARE BAG FOR STEP 1.
B) Attach the FRONT STABILIZER TUBE to the MAIN FRAME using 2 BOLTS (A), 2 SPRING WASHERS (B) and 2 FLAT
WASHERS (C).
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HARDWARE BAG FOR STEP 1 CONTENTS :
BEFORE
YOU BEGIN
8
INTRODUCTION
IMPORTANT
PRECAUTIONS
ASSEMBLY
BEFORE
YOU BEGIN
ELLIPTICAL
OPERATION
LIMITED
WARRANTY
TROUBLESHOOTING
& MAINTENANCE
CONDITIONING
GUIDELINES
ASSEMBLY STEP 2
MAIN FRAME
CONSOLE WIRES
BOLT (A)
SPRING WASHER (B)
FLAT WASHER (C)
CONSOLE MAST
CONSOLE MAST GROMMET
A) Open HARDWARE BAG FOR STEP 2.
B)
Carefully pull the CONSOLE WIRES through the CONSOLE MAST using the twist tie located inside the
CONSOLE MAST.
C) Attach the CONSOLE MAST to the MAIN FRAME using 4 BOLTS (A), 4 SPRING WASHERS (B) and 4 FLAT
WASHERS (C).
BOLT (A)
20 mm
Qty: 4
SPRING WASHER (B)
18 mm
Qty: 4
FLAT WASHER (C)
20 mm
Qty: 4
HARDWARE BAG FOR STEP 2 CONTENTS :
BEFORE
YOU BEGIN
ASSEMBLY
9
INTRODUCTION
IMPORTANT
PRECAUTIONS
ELLIPTICAL
OPERATION
CONDITIONING
GUIDELINES
TROUBLESHOOTING
& MAINTENANCE
LIMITED
WARRANTY
MAIN FRAME
CONSOLE
MAST
GROMMET
FRONT TOP COVER
REAR TOP COVER
D) Insert the FRONT TOP COVER, followed by the REAR TOP COVER and snap them together.
E) Slide CONSOLE MAST GROMMET down to seal the console mast hole.
BEFORE
YOU BEGIN
10
INTRODUCTION
IMPORTANT
PRECAUTIONS
ASSEMBLY
BEFORE
YOU BEGIN
ELLIPTICAL
OPERATION
LIMITED
WARRANTY
TROUBLESHOOTING
& MAINTENANCE
CONDITIONING
GUIDELINES
ASSEMBLY STEP 3
CONSOLE MAST
LOWER HANDLEBAR
PRE-ATTACHED
BOLT & WASHER
UPPER HANDLEBAR
PRE-ATTACHED
SET SCREWS
USE RIGHT HANDLEBARSUSE LEFT HANDLEBARS
NOTCH
TAB
After handlebars are assembled they will rotate freely – be cautious. Until the
machine is fully assembled, do not grab the handlebars for support.
NOTE: There is NO hardware bag for this step. All hardware is pre-installed.
A) Remove PRE-ATTACHED BOLT & WASHERS from CONSOLE MAST.
B) Slide LOWER HANDLEBARS onto CONSOLE MAST and attach by re-inserting PRE-ATTACHED BOLT & WASHERS.
C) Slide UPPER HANDLEBARS onto LOWER HANDLEBARS and align NOTCH with TAB making sure handlebars are
joined together completely. Secure UPPER HANDLEBARS to LOWER HANDLEBARS using PRE-ATTACHED SET
SCREWS.
WARNING
Reminder: The upper and lower handlebars are marked with an L if they are to be used on the left-hand side
of the elliptical or an R if they are to be used on the right-hand side of the elliptical. If the handlebars are
assembled on the incorrect side of the elliptical, the unit will not function correctly.
BEFORE
YOU BEGIN
ASSEMBLY
11
INTRODUCTION
IMPORTANT
PRECAUTIONS
ELLIPTICAL
OPERATION
CONDITIONING
GUIDELINES
TROUBLESHOOTING
& MAINTENANCE
LIMITED
WARRANTY
ASSEMBLY STEP 4
BACK HANDLEBAR COVER
FRONT HANDLEBAR COVER
UPPER HANDLEBAR
NOTE: There is NO hardware bag for this step.
A) Snap the front and back HANDLEBAR COVERS together onto the UPPER HANDLE BARS.
Note the position of the snap tabs on the covers before snapping into position.
B) Repeat on other side.
BEFORE
YOU BEGIN
12
INTRODUCTION
IMPORTANT
PRECAUTIONS
ASSEMBLY
BEFORE
YOU BEGIN
ELLIPTICAL
OPERATION
LIMITED
WARRANTY
TROUBLESHOOTING
& MAINTENANCE
CONDITIONING
GUIDELINES
ASSEMBLY STEP 5
A) Open HARDWARE BAG FOR STEP 5.
B) Slide SPACER (F) into LOWER HANDLEBAR.
C) Place TEFLON WASHERS (E) on either side of SPACER (F). While holding TEFLON WASHERS (E) slide LOWER
LINK ARM into bottom end of LOWER HANDLEBAR.
D) Insert BOLT (D) into LOWER HANDLEBAR and secure using NUT (G).
E) Repeat on other side.
NYLON NUT (G)
INSIDE DIAMETER:
8 mm
Qty: 2
BOLT (D)
60 mm
Qty: 2
SPACER (F)
44 mm axis
Qty: 2
TEFLON WASHER (E)
24 mm
Qty: 4
HARDWARE BAG FOR STEP 5 CONTENTS :
BEFORE
YOU BEGIN
ASSEMBLY
13
INTRODUCTION
IMPORTANT
PRECAUTIONS
ELLIPTICAL
OPERATION
CONDITIONING
GUIDELINES
TROUBLESHOOTING
& MAINTENANCE
LIMITED
WARRANTY
ASSEMBLY STEP 6
LOWER LINK ARM
PEDAL ARMS
SPACER (H)
BOLT (I)
FLAT WASHER (J)
SPLIT TEFLON
WASHER (M)
FOOTPLATE TUBE
SPLIT TEFLON
WASHER (M)
U BRACKET
A ) Open HARDWARE BAG FOR STEP 6.
B) Align LOWER LINK ARM with U BRACKET.
CAUTION:
Be careful to keep the LOWER LINK ARM aligned with guide rail. Do not twist it to the left or right
while positioning it on the U BRACKET.
C) Slide SPACER (H) through U BRACKET and FOOTPLATE TUBE.
D) Insert FLAT WASHER (J) and BOLT (I) into outside end of FOOTPLATE TUBE.
E) Insert 2 SPLIT TEFLON WASHERS (M) on left and right sides of FOOTPLATE TUBE and tighten BOLT (I).
F) Repeat on other side.
BOLT (I)
15 mm
Qty: 2
SPACER (H)
70 mm axis
Qty: 2
FLAT WASHER (J)
35 mm
Qty: 2
SPLIT TEFLON WASHER (M)
24 mm
Qty: 4
HARDWARE BAG FOR STEP 6 CONTENTS :
BOLT (I)
FLAT WASHER (J)
FOOTPLATE TUBE
SPACER (H)
SPLIT TEFLON
WASHER (M)
U BRACKET
TOP VIEW OF LEFT FOOT PAD
INSERT
SPACER
THIS
DIRECTION
BEFORE
YOU BEGIN
14
INTRODUCTION
IMPORTANT
PRECAUTIONS
ASSEMBLY
BEFORE
YOU BEGIN
ELLIPTICAL
OPERATION
LIMITED
WARRANTY
TROUBLESHOOTING
& MAINTENANCE
CONDITIONING
GUIDELINES
SCREW (K)
10 mm
Qty: 2
HARDWARE BAG FOR STEP 7 CONTENTS :
ASSEMBLY STEP 7
LOWER HANDLEBAR
INSIDE
ELBOW COVER
OUTSIDE
ELBOW COVER
PRE-ATTACHED SCREW
SCREW (K)
WATER BOTTLE CAGE
LOWER LINK ARM
A) Open HARDWARE BAG FOR STEP 7.
B) Attach the OUTSIDE ELBOW COVER to elbow joint using 1 SCREW (K).
C) Snap the INSIDE ELBOW COVER onto the OUTSIDE ELBOW COVER.
Note the position of the snap tabs before snapping into position.
D) Repeat on other side.
E) Install WATER BOTTLE CAGE to console mast using PRE-ATTACHED SCREWS.
BEFORE
YOU BEGIN
ASSEMBLY
15
INTRODUCTION
IMPORTANT
PRECAUTIONS
ELLIPTICAL
OPERATION
CONDITIONING
GUIDELINES
TROUBLESHOOTING
& MAINTENANCE
LIMITED
WARRANTY
ASSEMBLY STEP 8
CONSOLE
CONSOLE MAST
CONSOLE WIRES
PRE-ATTACHED
SCREWS
NOTE: There is NO hardware bag for this step. All hardware is pre-installed.
A) Attach the CONSOLE MAST wires to the CONSOLE wires .
B) Carefully tuck the CONSOLE MAST wires into the CONSOLE MAST before attaching the CONSOLE.
C) Attach CONSOLE to the CONSOLE MAST using the 4 PRE-ATTACHED SCREWS (screws will have to be removed
from the console first).
DO NOT PINCH WIRES!
BEFORE
YOU BEGIN
16
INTRODUCTION
IMPORTANT
PRECAUTIONS
ASSEMBLY
BEFORE
YOU BEGIN
ELLIPTICAL
OPERATION
LIMITED
WARRANTY
TROUBLESHOOTING
& MAINTENANCE
CONDITIONING
GUIDELINES
YOURE FINISHED!
RE7.6
BEFORE
YOU BEGIN
ASSEMBLY
17
INTRODUCTION
IMPORTANT
PRECAUTIONS
ELLIPTICAL
OPERATION
CONDITIONING
GUIDELINES
TROUBLESHOOTING
& MAINTENANCE
LIMITED
WARRANTY
BEFORE
YOU BEGIN
ASSEMBLY
BEFORE YOU BEGIN
CONGRATULATIONS! on choosing your elliptical. You’ve taken an important step in developing and
sustaining an exercise program! Your elliptical is a tremendously effective tool for achieving your personal
fitness goals. Regular use of your elliptical can improve the quality of your life in so many ways.
HERE ARE JUST A FEW OF THE HEALTH BENEFITS OF EXERCISE:
Weight Loss
A Healthier Heart
Improved Muscle Tone
Increased Daily Energy Levels
The key to reaping these benefits is to develop an exercise habit. Your new
elliptical will help you eliminate obstacles that prevent you from exercising.
Inclement weather and darkness won't interfere with your workout when you
use your elliptical in the comfort of your home. This guide provides you with
basic information for using and enjoying your new machine.
LOCATION OF THE ELLIPTICAL
Place the elliptical on a level surface. There should be 6 feet of clearance
behind the elliptical, 3 feet on each side and one foot in front for the power
cord (See diagram to the right). Do not place the elliptical in any area that
will block any vent or air openings. The elliptical should not be located in a
garage, covered patio, near water or outdoors.
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BEFORE
YOU BEGIN
18
INTRODUCTION
IMPORTANT
PRECAUTIONS
ASSEMBLY
BEFORE
YOU BEGIN
ELLIPTICAL
OPERATION
LIMITED
WARRANTY
TROUBLESHOOTING
& MAINTENANCE
CONDITIONING
GUIDELINES
ASSEMBLY
ELLIPTICAL
OPERATION
POWER
Your programmable elliptical is powered by a power supply. The power must be plugged into the power jack,
which is located in the front of the machine near the STABILIZER TUBE. Make sure the console power switch is
in the ON position.
Do not operate the elliptical if the power cord or plug is damaged.
If the elliptical appears to not be working properly, do not use the elliptical.
MOVING
Your elliptical has a pair of transport wheels built
into the FRONT STABILIZER TUBE. To move, first
remove the power supply and firmly grasp the
CONSOLE MAST, carefully tilt and roll.
Our ellipticals are well built and heavy, weighing up to 200 lbs! Use care and
additional help if necessary when moving.
FOOT POSITIONING
Your elliptical offers a variety of foot positions. Moving your foot to the forward most position of the foot pad
increases your step height, which will create a feel similar to a step machine. Placing your foot toward the back
of the foot pad decreases your step height and creates more of a gliding feel, similar to a smooth walk or run.
Your elliptical also allows you to pedal both forward and backwards to offer a variation to your workout and to
focus on other major leg muscle groups such as your hamstrings and calves.
ELLIPTICAL OPERATION
WARNING
WARNING
BEFORE
YOU BEGIN
ASSEMBLY
19
INTRODUCTION
IMPORTANT
PRECAUTIONS
ELLIPTICAL
OPERATION
CONDITIONING
GUIDELINES
TROUBLESHOOTING
& MAINTENANCE
LIMITED
WARRANTY
ELLIPTICAL
OPERATION
ASSEMBLY
A) ADjUSTABLE MONITOR DISPLAY: RPM, Time, Distance, Calories, Pulse, Resistance.
B) PROGRAM MATRIx: Displays program profiles and scrolling messages.
C) START/STOP: Press to start/pause/end your workout. Hold for 3 seconds to reset the elliptical.
D) PROGRAM KEYS: Used to select your program (Manual, Intervals, Random, Weight Loss, Rolling, Reverse Train,
THR Zone, Custom).
E) +/- KEYS: Used to adjust program settings.
F) ENTER: Used to confirm settings.
G) RESISTANCE UP/DOWN KEYS: Used to adjust resistance.
H) ONE-TOUCH RESISTANCE KEYS: Used to reach desired resistance more quickly.
I) BEEP ON/OFF: Used to turn off indicator sound.
j) FAN KEY: Used to adjust fan to 3 speed levels.
K) FAN: Personal workout fan.
L) USER FAVORITE KEYS: Retains a user’s favorite program settings in memory.
RE7.6 CONSOLE DISPLAY
TIME DISTANCE RESISTANCE
RPM
CALORIES
PULSE
Resistance
Favorite
1
Start/Stop
Hold to R ese t
Favorite
2
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R
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O
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A
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BEEP
ON/OFF
ENTER
2
10
16
8
14
6
12
4
A
B
D H
I
F
G
K
E
CJL
BEFORE
YOU BEGIN
20
INTRODUCTION
IMPORTANT
PRECAUTIONS
ASSEMBLY
BEFORE
YOU BEGIN
ELLIPTICAL
OPERATION
LIMITED
WARRANTY
TROUBLESHOOTING
& MAINTENANCE
CONDITIONING
GUIDELINES
ASSEMBLY
ELLIPTICAL
OPERATION
1) Select THR ZONE program (P7) using the PROGRAM KEYS and press ENTER.
The CALORIES/PULSE window will flash showing the default target heart rate of 80 beats per minute.
2) Set TARGET HEART RATE (from the chart on page 29) using the +/- KEYS and press ENTER.
*NOTE: Target beats per minute is selected in intervals of 5
3) Select TIME using the +/- KEYS and press START to begin the program.
NOTES:
1) There is a 4-minute warm-up built into this program at level 1 resistance.
2) After 4 minutes the resistance will automatically adjust to bring your heart rate within 5 beats of the
target number you selected at the beginning of the program.
3) If there is no Heart Rate detected, the resistance will not change.
4) If your Heart Rate is 25 beats over your Target Zone the program will shut down.
5) There is a 4-minute cool-down built into this program.
SELECTING THR ZONE PROGRAM
RE7.6 CONSOLE OPERATION
1) Turn on Elliptical.
2) Press START button and begin exercising.
3) Program will automatically default to MANUAL (P1), the time will count up from 0:00 and the resistance
will default to level 1.
4) The resistance level can be adjusted during the workout.
QUICK START
SELECTING PROGRAMS
1) Select a program using the PROGRAM KEYS and press ENTER.
*NOTE: If you press START, the program will begin and count down from 30:00. The program defaults
to level 1.
2) Select a LEVEL using the +/- KEYS and press ENTER.
3) Set TIME using the +/- KEYS and press START to begin the program.
Count-down range is 20:00 to 99:00 minutes (except MANUAL which can be set for 5:00 to 99:00)
Select desired time and press ENTER.
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Horizon Fitness RE7.6 User manual

Category
Fitness, gymnastics & weight training
Type
User manual
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