Weider WEBE1012 User manual
- Type
- User manual
Weider WEBE1012 is a great tool to have if you want to work on your body from home. This weight bench offers a variety of exercises that will help you achieve your fitness goals. It is designed to be used with your own weights (not included) and can support a maximum user weight of 250 lbs. (113 kg) and a maximum total weight of 360 lbs. (163 kg). It also has a compact design, making it easy to store when not in use. The bench is made of high-quality materials and is built to last. It has a sturdy steel frame and a comfortable padded bench.
Weider WEBE1012 is a great tool to have if you want to work on your body from home. This weight bench offers a variety of exercises that will help you achieve your fitness goals. It is designed to be used with your own weights (not included) and can support a maximum user weight of 250 lbs. (113 kg) and a maximum total weight of 360 lbs. (163 kg). It also has a compact design, making it easy to store when not in use. The bench is made of high-quality materials and is built to last. It has a sturdy steel frame and a comfortable padded bench.
!"#$%&'"(&)*+*,-,.(-
/$012%&'"(&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&
!"#$%&$'%&(%"#)*&+,-.%"&#+&$'%&
(/)0%&).12%&31"&"%3%"%+0%4
5%"#)*&6,-.%"&7%0)*&
8,+9%"&.%+0':
3/*45/&!6'367
888(8$1#$091:;$<<(=">
&&&&?63@AB'
4$2#&2%%&C0$=2D:1";<&2;#&1;<:0D=E
:1";<&1;&:F1<&>2;D2%&G$9"0$&D<1;H&
:F1<&$ID1C>$;:(&J$$C&:F1<&>2;D2%&
9"0&9D:D0$&0$9$0$;=$(
K3*/@AB'/L
;3&<1,&')2%&=,%($#1+(>&1"&/)"$(&
)"%&9)-)?%9&1"&-#((#+?>&MB&'B@&
?B'@6?@&@N*&/@B4*O&C%$2<$&
=";:2=:&?D<:">$0&?20$(&
A!PB4@6'@Q&P%$2<$&0$H1<:$0&:F1<&
C0"#D=:&R<$$&:F$&%1>1:$#&82002;:S&
";&:F$&G2=T&="U$0&"9&:F1<&>2;D2%V&
G$9"0$&=";:2=:1;H&?D<:">$0&?20$(
?677&@B77EW4**Q
,EXYYEZZ.E[ZZZ
!";(\W01(]&^&2(>(\^&C(>(&!@
/2:(&X&2(>(\_&C(>(&!@
B'&@N*&)*+Q
888(8$1#$0<$0U1=$(=">
.
@'#(&9")A#+?&('1A(&$'%&*10)$#1+8(:&13&$'%&
A)"+#+?&9%0)*8(:4&A9&2&#$=2%&1<&>1<<1;H&
"0&1%%$H1G%$]&<$$&:F$&90";:&="U$0&"9&:F1<&
>2;D2%&2;#&0$ID$<:&2&90$$&0$C%2=$>$;:&
#$=2%(&6CC%S&:F$&#$=2%&1;&:F$&%"=2:1";&
<F"8;(&61$%B&@'%&9%0)*8(:&-)<&+1$&.%&
('1A+&)$&)0$,)*&(#C%4
!D;7DE&#(&)&"%?#($%"%9&$")9%-)"F&13&;GH6&;I>&;+04
!JE6;6K&7DGJL&ILJGDMD6@ 4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4N
;MIHE@J6@&IEDGJO@;H65&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4P
QDRHED&SHO&QDK;64&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4P
J55DMQLS 4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4T
DUDEG;5D&KO;7DL;6D5&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4V
IJE@&L;5@WDUILH7D7&7EJ!;6K&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4X
HE7DE;6K&EDILJGDMD6@&IJE@5 &4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4& Q)0F&G12%"
L;M;@D7&!JEEJ6@S4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4& Q)0F&G12%"
@6+7*&BW&?B'@*'@/
)64'A'`&M*?67&P76?*!*'@
a
A!PB4@6'@&P4*?63@AB'/
,(& A:&1<&:F$&0$<C";<1G1%1:S&"9&:F$&"8;$0&:"&$;<D0$&
:F2:&2%%&D<$0<&"9&:F$&8$1HF:&G$;=F&20$&2#$E
ID2:$%S&1;9"0>$#&"9&2%%&C0$=2D:1";<(
.(& +$9"0$&G$H1;;1;H&2;S&$b$0=1<$&C0"H02>]&
=";<D%:&S"D0&CFS<1=12;(&@F1<&1<&$<C$=12%%S&
1>C"0:2;:&9"0&C$0<";<&"U$0&2H$&a[&"0&C$0E
<";<&81:F&C0$E$b1<:1;H&F$2%:F&C0"G%$><(&
a(& 3<$&:F$&8$1HF:&G$;=F&";%S&2<&#$<=01G$#&1;&
:F1<&>2;D2%(&
_(& @F$&8$1HF:&G$;=F&1<&1;:$;#$#&9"0&F">$&D<$&
";%S(&M"&;":&D<$&:F$&8$1HF:&G$;=F&1;&2&=">E
>$0=12%]&0$;:2%]&"0&1;<:1:D:1";2%&<$::1;H(
[(& J$$C&:F$&8$1HF:&G$;=F&1;#""0<]&282S&90">&
>"1<:D0$&2;#&#D<:(&M"&;":&CD:&:F$&8$1HF:&
G$;=F&1;&2&H202H$&"0&="U$0$#&C2:1"]&"0&;$20&
82:$0(
^(& P%2=$&:F$&8$1HF:&G$;=F&";&2&%$U$%&<D092=$]&
81:F&2&>2:&G$;$2:F&1:&:"&C0":$=:&:F$&9%""0&
"0&=20C$:(&!2T$&<D0$&:F2:&:F$0$&1<&$;"DHF&
=%$202;=$&20"D;#&:F$&8$1HF:&G$;=F&:"&>"D;:]&
#1<>"D;:]&2;#&D<$&:F$&8$1HF:&G$;=F(&
Y(& A;<C$=:&2;#&C0"C$0%S&:1HF:$;&2%%&C20:<&0$HDE
%20%S(&4$C%2=$&2;S&8"0;&C20:<&1>>$#12:$%S(&
X(& J$$C&=F1%#0$;&D;#$0&2H$&,.&2;#&C$:<&282S&
90">&:F$&8$1HF:&G$;=F&2:&2%%&:1>$<(
Z(& @F$&8$1HF:&G$;=F&1<&#$<1H;$#&:"&<DCC"0:&2&
>2b1>D>&D<$0&8$1HF:&"9&.[-&%G<(&R,,a&THV&
2;#&2&>2b1>D>&:":2%&8$1HF:&"9&a^-&%G<(&R,^a&
THV(&'":$Q&@F$&8$1HF:&G$;=F&#"$<&;":&1;=%D#$&
8$1HF:<(
,-(&)$20&2CC0"C012:$&=%":F$<&8F1%$&$b$0=1<1;H(&
6%82S<&8$20&2:F%$:1=&<F"$<&9"0&9"":&C0":$=E
:1";&8F1%$&$b$0=1<1;H(
,,(&BU$0&$b$0=1<1;H&>2S&0$<D%:&1;&<$01"D<&1;cD0S&
"0&#$2:F(&A9&S"D&9$$%&921;:&"0&19&S"D&$bC$01$;=$&
C21;&8F1%$&$b$0=1<1;H]&<:"C&1>>$#12:$%S&2;#&
=""%&#"8;(
&&&&)64'A'`Q&@"&0$#D=$&:F$&01<T&"9&<$01"D<&1;cD0S]&0$2#&2%%&1>C"0:2;:&C0$=2D:1";<&2;#&
1;<:0D=:1";<&1;&:F1<&>2;D2%&2;#&2%%&820;1;H<&";&S"D0&8$1HF:&G$;=F&G$9"0$&D<1;H&S"D0&8$1HF:&G$;=F(&
A?B'&2<<D>$<&;"&0$<C";<1G1%1:S&9"0&C$0<";2%&1;cD0S&"0&C0"C$0:S>2H$&<D<:21;$#&GS&"0&:F0"DHF&:F$&
D<$&"9&:F1<&C0"#D=:(
@')+F&<1,&31"&(%*%0$#+?&$'%&01-/)0$&!D;7DE
Y
&&&&&&&&&
5J&Z[\T&A%#?'$&.%+0'4&@'%&5J&Z[\T&A%#?'$&.%+0'&#(&
9%(#?+%9&$1&.%&,(%9&A#$'&<1,"&1A+&A%#?'$(&$1&9%2%*1/&
$'%&-)]1"&-,(0*%(&13&<1,"&,//%"&.19<4
W"0&S"D0&G$;$91:]&0$2#&:F1<&>2;D2%&=20$9D%%S&G$9"0$&
D<1;H&:F$&8$1HF:&G$;=F(&;3&<1,&')2%&=,%($#1+(&)3$%"&
"%)9#+?&$'#(&-)+,)*>&/*%)(%&(%%&$'%&3"1+$&012%"&13&$'#(&
-)+,)*4&@1&'%*/&,(&)((#($&<1,>&+1$%&$'%&/"19,0$&-19%*&
+,-.%"&)+9&(%"#)*&+,-.%"&.%31"%&01+$)0$#+?&,(4&@'%&
-19%*&+,-.%"&)+9&$'%&*10)$#1+&13&$'%&(%"#)*&+,-.%"&
9%0)*&)"%&('1A+&1+&$'%&3"1+$&012%"&13&$'#(&-)+,)*4&
+*WB4*&dB3&+*`A'
_
MZ[&^&_[--&Q1*$&8X:`T
MZ[&^&N[--&
Q1*$&8a:`T
Ma&!)('%"&
8ZZ:`T
MZ[&!)('%"&
8Z[:`ZN
MZ[&L10F+,$&
8ZN:`a
Ma&^&N[--&
50"%A&8b:`T
c& I*)0%&)**&/)"$(&#+&)&0*%)"%9&)"%)&)+9&"%-12%&$'%&
/)0F#+?&-)$%"#)*(4&71&+1$&9#(/1(%&13&$'%&/)0F#+?&
-)$%"#)*(&,+$#*&<1,&&+#('&)**&)((%-.*<&($%/(4
c& @1	%+$#3<&(-)**&/)"$(>&(%%&$'%&9")A#+?(&#+&$'%&
.1^&.%*1A4&@'%&+,-.%"&#+&/)"%+$'%(%(&.%*1A&
%)0'&9")A#+?&#(&$'%&F%<&+,-.%"&13&$'%&/)"$>&3"1-&
$'%&IJE@&L;5@&+%)"&$'%&%+9&13&$'#(&-)+,)*4&@'%&
+,-.%"&31**1A#+?&$'%&F%<&+,-.%"&#(&$'%&=,)+$#$<&
+%%9%9&31"&)((%-.*<4&'":$Q&A9&2&C20:&1<&;":&1;&:F$&
F20#820$&T1:]&=F$=T&:"&<$$&19&1:&F2<&G$$;&C0$2<E
<$>G%$#(&*b:02&C20:<&>2S&G$&1;=%D#$#(
c& ;+&)99#$#1+&$1&$'%&#+0*,9%9&$11*8(:>&)((%-.*<&
"%=,#"%(&$'%&31**1A#+?&$11*8(:B
1+%&I'#**#/(&(0"%A9"#2%"&
$A1&)9],($).*%&A"%+0'%(&
J((%-.*<&-)<&.%&%)(#%"&<1,&')2%&)&(%$&13&
A"%+0'%(4&@1&)21#9&9)-)?#+?&/)"$(>&91&+1$&,(%&
/1A%"&$11*(4
6//*!+7d
Z
Z4& H"#%+$&)&Q)(%&8P:&)(&('1A+4&
& J$$)0'&$'%&Q)(%&8P:&$1&1+%&13&$'%&O/"#?'$(&
8N:&A#$'&$A1&MZ[&^&_[--&Q1*$(&8X:>&31,"&MZ[&
!)('%"(&8Z[:>&)+9&$A1&MZ[&L10F+,$(&8ZN:4
& 6::2=F&:F$&":F$0&+2<$&RaV&:"&:F$&":F$0&3C01HF:&
R.V&1;&:F$&<2>$&82S(
X
N
N
P
P
R11$
Z[
Z[
Z[
ZN
ZN
[
N
P
N4& J$$)0'&$'%&R")-%&8Z:&$1&1+%&13&$'%&O/"#?'$(&
8N:&A#$'&$A1&MZ[&^&N[--&Q1*$(&8a:>&$A1&MZ[&
!)('%"(&8Z[:>&)+9&$A1&MZ[&L10F+,$(&8ZN:4
& 6::2=F&:F$&W02>$&R,V&:"&:F$&":F$0&3C01HF:&R.V&
1;&:F$&<2>$&82S(
P4& J$$)0'&$'%&Q%+0'&8T:&$1&$'%&R")-%&8Z:&A#$'&31,"&
Ma&^&N[--&50"%A(&8b:&)+9&31,"&Ma&!)('%"(&
8ZZ:d&<:20:&2%%&9"D0&/=0$8<]&2;#&:F$;&:1HF:$;&
:F$>(
& !2T$&<D0$&:F2:&2%%&C20:<&20$&C0"C$0%S&:1HF:E
$;$#&G$9"0$&S"D&D<$&:F$&8$1HF:&G$;=F(&
N
Z
T
a
b
a
N
Z
Z[
ZZ
Z[
ZN
ZN
^
*e*4?A/*&`3AM*7A'*/
WB34&@dP*/&BW&/@4*'`@N&)B4JB3@/
61$%B&J&e"%/%$#$#1+f&#(&1+%&01-/*%$%&0<0*%&13&)+&
%^%"0#(%>&(,0'&)(&1+%&(#$\,/4&J&e(%$f&#(&)&(%"#%(&13&
"%/%$#$#1+(4
!D<=%$&+D1%#1;Hg!1"F&<1,"&-,(0*%(&+%)"&$'%#"&-)^#\
-,-&0)/)0#$<&)+9&/"1?"%((#2%*<&#+0"%)(%&$'%&#+$%+(#$<&
13&<1,"&%^%"0#(%4&J9],($&$'%&#+$%+(#$<&*%2%*&13&)+&#+9#\
2#9,)*&%^%"0#(%&)(&31**1A(B&
c& G')+?%&$'%&)-1,+$&13&"%(#($)+0%&,(%94
c& G')+?%&$'%&+,-.%"&13&"%/%$#$#1+(&1"&(%$(&/%"31"-%94
O(%&<1,"&1A+&],9?-%+$&$1&9%$%"-#+%&$'%&)-1,+$&13&
"%(#($)+0%&$')$&#(&"#?'$&31"&<1,4&Q%?#+&A#$'&P&(%$(&13&a&
"%/%$#$#1+(&31"&%)0'&%^%"0#(%&<1,&/%"31"-4&E%($&31"&P&
-#+,$%(&)3$%"&%)0'&(%$4&!'%+&<1,&0)+&01-/*%$%&P&(%$(&
13&ZN&"%/%$#$#1+(&A#$'1,$&9#33#0,*$<>&#+0"%)(%&$'%&)-1,+$&
13&"%(#($)+0%4
@";1;Hg@1+%&<1,"&-,(0*%(&.<&A1"F#+?&$'%-&$1&)&
-19%")$%&/%"0%+$)?%&13&$'%#"&0)/)0#$<4&5%*%0$&)&-19%"\
)$%&)-1,+$&13&"%(#($)+0%&)+9&#+0"%)(%&$'%&+,-.%"&13&
"%/%$#$#1+(&#+&%)0'&(%$4&G1-/*%$%&)(&-)+<&(%$(&13&Z_&$1&
N[&"%/%$#$#1+(&)(&/1((#.*%&A#$'1,$&9#(01-31"$4&E%($&31"&
Z&-#+,$%&)3$%"&%)0'&(%$4&!1"F&<1,"&-,(0*%(&.<&01-\
/*%$#+?&-1"%&(%$(&")$'%"&$')+&.<&,(#+?&'#?'&)-1,+$(&13&
"%(#($)+0%4
)$1HF:&7"<<g@1&*1(%&A%#?'$>&,(%&)&*1A&)-1,+$&13&
"%(#($)+0%&)+9&#+0"%)(%&$'%&+,-.%"&13&"%/%$#$#1+(&#+&
%)0'&(%$4&D^%"0#(%&31"&N[&$1&P[&-#+,$%(>&"%($#+?&31"&)&
-)^#-,-&13&P[&(%01+9(&.%$A%%+&(%$(4&
?0"<<&@021;1;HgG1-.#+%&($"%+?$'&$")#+#+?&)+9&)%"1\
.#0&%^%"0#(%&.<&31**1A#+?&$'#(&$</%&13&/"1?")-B
c& &5$"%+?$'&$")#+#+?&A1"F1,$(&1+&M1+9)<>&!%9+%(9)<>&
)+9&R"#9)<4
c& &N[&$1&P[&-#+,$%(&13&)%"1.#0&%^%"0#(%&1+&@,%(9)<&)+9&
@',"(9)<4&
c& &H+%&3,**&9)<&13&"%($&%)0'&A%%F&$1&?#2%&<1,"&.19<&$#-%&
$1&"%?%+%")$%4&
)B4JB3@&`3AM*7A'*/
R)-#*#)"#C%&<1,"(%*3&A#$'&$'%&%=,#/-%+$&)+9&*%)"+&$'%&
/"1/%"&31"-&31"&%)0'&%^%"0#(%4&O(%&<1,"&1A+&],9?-%+$&
$1&9%$%"-#+%&$'%&)//"1/"#)$%&*%+?$'&13&$#-%&31"&%)0'&
A1"F1,$>&)+9&$'%&+,-.%"(&13&"%/%$#$#1+(&)+9&(%$(&$1&
01-/*%$%4&I"1?"%((&)$&<1,"&1A+&/)0%&)+9&.%&(%+(#$#2%&
$1&<1,"&.19<h(&(#?+)*(4&R1**1A&%)0'&A1"F1,$&A#$'&)$&
*%)($&1+%&9)<&13&"%($4&
)20>1;H&3Cg5$)"$&A#$'&_&$1&Z[&-#+,$%(&13&($"%$0'\
#+?&)+9&*#?'$&%^%"0#(%4&J&A)"-\,/&#+0"%)(%(&<1,"&.19<&
$%-/%")$,"%>&'%)"$&")$%>&)+9&0#"0,*)$#1+&#+&/"%/)")$#1+&
31"&%^%"0#(%4&
)"0T1;H&BD:g;+0*,9%&V&$1&Z[&9#33%"%+$&%^%"0#(%(&#+&
%)0'&A1"F1,$4&5%*%0$&%^%"0#(%(&31"&%2%"<&-)]1"&-,(0*%&
?"1,/>&%-/')(#C#+?&)"%)(&$')$&<1,&A)+$&$1&9%2%*1/4&
@1&?#2%&.)*)+0%&)+9&2)"#%$<&$1&<1,"&A1"F1,$(>&2)"<&$'%&
%^%"0#(%(&3"1-&A1"F1,$&$1&A1"F1,$4&
?""%1;H&M"8;gR#+#('&A#$'&_&$1&Z[&-#+,$%(&13&($"%$0'\
#+?4&5$"%$0'#+?&#+0"%)(%(&$'%&3*%^#.#*#$<&13&<1,"&-,(0*%(&
)+9&'%*/(&$1&/"%2%+$&/1($\%^%"0#(%&/"1.*%-(4&
*e*4?A/*&WB4!
M12%&$'"1,?'&$'%&3,**&")+?%&13&-1$#1+&31"&%)0'&%^%"\
0#(%&)+9&-12%&1+*<&$'%&)//"1/"#)$%&/)"$(&13&$'%&.19<4&
I%"31"-&$'%&"%/%$#$#1+(&#+&%)0'&(%$&(-11$'*<&)+9&
A#$'1,$&/),(#+?4&@'%&%^%"$#1+&($)?%&13&%)0'&"%/%$#\
$#1+&('1,*9&*)($&).1,$&')*3&)(&*1+?&)(&$'%&"%$,"+&($)?%4&
D^')*%&9,"#+?&$'%&%^%"$#1+&($)?%&13&%)0'&"%/%$#$#1+&)+9&
#+')*%&9,"#+?&$'%&"%$,"+&($"1F%4&6%2%"&'1*9&<1,"&."%)$'4
E%($&31"&)&('1"$&/%"#19&13&$#-%&)3$%"&%)0'&(%$B&
c& &M,(0*%&Q,#*9#+?gE%($&31"&$'"%%&-#+,$%(&)3$%"&%)0'&
(%$4&
c& &@1+#+?gE%($&31"&1+%&-#+,$%&)3$%"&%)0'&(%$4
c& &!%#?'$&L1((gE%($&31"&P[&(%01+9(&)3$%"&%)0'&(%$4&
/@6dA'`&!B@Af6@*M
R1"&-1$#2)$#1+>&F%%/&)&"%01"9&13&%)0'&A1"F1,$4&!"#$%&
$'%&9)$%>&$'%&%^%"0#(%(&/%"31"-%9>&$'%&"%(#($)+0%&,(%9>&
)+9&$'%&+,-.%"(&13&(%$(&)+9&"%/%$#$#1+(&01-/*%$%94&
E%01"9&<1,"&A%#?'$&)+9&F%<&.19<&-%)(,"%-%+$(&1+0%&
)&-1+$'4&@1&)0'#%2%&?119&"%(,*$(>&-)F%&%^%"0#(%&)&
"%?,*)"&)+9&%+]1<).*%&/)"$&13&<1,"&*#3%4&
Y
P64@&7A/@g*eP7BM*M&M46)A'`
&& Z& Z& R")-%
& N& N& O/"#?'$
& P& N& Q)(%
& T& Z& Q%+0'
& _& T& Q)(%&G)/
& V& N& R")-%&G)/
& X& T& MZ[&^&_[--&Q1*$
& a& T& MZ[&^&N[--&Q1*$
& b& T& Ma&^&N[--&50"%A
& Z[& ZN& MZ[&!)('%"
& ZZ& T& Ma&!)('%"
& ZN& a& MZ[&L10F+,$
& c& `& O(%"h(&M)+,)*
&
&J $ S & ' " ( & K : S ( & M $ < = 0 1 C : 1 " ; &J $ S & ' " ( & K : S ( & M $ < = 0 1 C : 1 " ;
M19%*&614&!DQDZ[ZN4[&E[bZNJ
61$%B&5/%0#3#0)$#1+(&)"%&(,.]%0$&$1&0')+?%&A#$'1,$&+1$#0%4&R1"&#+31"-)$#1+&).1,$&1"9%"#+?&"%/*)0%-%+$&/)"$(>&(%%&
$'%&.)0F&012%"&13&$'#(&-)+,)*4&i@'%(%&/)"$(&)"%&+1$&#**,($")$%94
Z
P
V
V
a
a
Z[
Z[
Z[
Z[
Z[
ZN
ZN
ZN
ZN
_
_
N
T
X
b
ZZ
P
a
a
Z[
Z[
Z[
Z[
Z[
ZN
ZN
_
_
N
X
I)"$&614&PPXaTN&E[bZNJ& I"#+$%9&#+&G'#+)&j&N[ZN&;GH6&;I>&;+04
@1&1"9%"&"%/*)0%-%+$&/)"$(>&/*%)(%&(%%&$'%&3"1+$&012%"&13&$'#(&-)+,)*4&@1&'%*/&,(&)((#($&<1,>&.%&/"%/)"%9&$1&
/"12#9%&$'%&31**1A#+?&#+31"-)$#1+&A'%+&01+$)0$#+?&,(B
c&&$'%&-19%*&+,-.%"&)+9&(%"#)*&+,-.%"&13&$'%&/"19,0$&8(%%&$'%&3"1+$&012%"&13&$'#(&-)+,)*:
c&&$'%&+)-%&13&$'%&/"19,0$&8(%%&$'%&3"1+$&012%"&13&$'#(&-)+,)*:
c&&&$'%&F%<&+,-.%"&)+9&9%(0"#/$#1+&13&$'%&"%/*)0%-%+$&/)"$8(:&8(%%&$'%&IJE@&L;5@&)+9&$'%&DUILH7D7&
7EJ!;6K&+%)"&$'%&%+9&13&$'#(&-)+,)*:
B4M*4A'`&4*P76?*!*'@&P64@/
;GH6&k%)*$'&l&R#$+%((>&;+04&8;GH6:&A)"")+$(&$'#(& /"19,0$&$1&.%&3"%%&3"1-&9%3%0$(&#+&A1"F-)+('#/&)+9&
-)$%"#)*>&,+9%"&+1"-)*&,(%&)+9&(%"2#0%&01+9#$#1+(4&I)"$(&)+9&*).1"&)"%&A)"")+$%9&31"&+#+%$<&8b[:&9)<(&3"1-&
$'%&9)$%&13&/,"0')(%4
@'#(&A)"")+$<&%^$%+9(&1+*<&$1&$'%&1"#?#+)*&/,"0')(%"&80,($1-%":4&;GH6h(&1.*#?)$#1+&,+9%"&$'#(&A)"")+$<&#(&
*#-#$%9&$1&"%/)#"#+?&1"&"%/*)0#+?>&)$&;GH6h(&1/$#1+>&$'%&/"19,0$&$'"1,?'&1+%&13&#$(&),$'1"#C%9&(%"2#0%&0%+$%"(4&
J**&"%/)#"(&31"&A'#0'&A)"")+$<&0*)#-(&)"%&-)9%&-,($&.%&/"%),$'1"#C%9&.<&;GH64&;3&$'%&/"19,0$&#(&('#//%9&
$1&)&(%"2#0%&0%+$%">&3"%#?'$&0')"?%(&$1&)+9&3"1-&$'%&(%"2#0%&0%+$%"&A#**&.%&$'%&0,($1-%"h(&"%(/1+(#.#*#$<4&;3&
"%/*)0%-%+$&/)"$(&)"%&('#//%9&A'#*%&$'%&/"19,0$&#(&,+9%"&A)"")+$<>&$'%&0,($1-%"&A#**&.%&"%(/1+(#.*%&31"&)&
-#+#-)*&')+9*#+?&0')"?%4&R1"&#+\'1-%&(%"2#0%>&$'%&0,($1-%"&A#**&.%&"%(/1+(#.*%&31"&)&-#+#-)*&$"#/&0')"?%4&
@'#(&A)"")+$<&91%(&+1$&%^$%+9&$1&3"%#?'$&9)-)?%&$1&$'%&/"19,0$4&@'#(&A)"")+$<&A#**&),$1-)$#0)**<&.%&21#9%9&
#3&$'%&/"19,0$&#(&,(%9&)(&)&($1"%&9#(/*)<&-19%*>&$'%&/"19,0$&#(&/,"0')(%9&1"&$")+(/1"$%9&1,$(#9%&$'%&O5J>&
#3&)**&#+($",0$#1+(&#+&$'#(&-)+,)*&)"%&+1$&31**1A%9>&$'%&/"19,0$&#(&).,(%9&1"&#-/"1/%"*<&1"&).+1"-)**<&,(%9>&
1"&$'%&/"19,0$&#(&,(%9&31"&01--%"0#)*&1"&"%+$)*&/,"/1(%(4&61&1$'%"&A)"")+$<&.%<1+9&$')$&(/%0#&0)**<&(%$&
31"$'&).12%&#(&),$'1"#C%9&.<&;GH64
;GH6&#(&+1$&"%(/1+(#.*%&1"&*#).*%&31"&#+9#"%0$>&(/%0#)*>&1"&01+(%=,%+$#)*&9)-)?%(&)"#(#+?&1,$&13&1"&#+&01+\
+%0$#1+&A#$'&$'%&,(%&1"&/%"31"-)+0%&13&$'%&/"19,0$d&9)-)?%(&A#$'&"%(/%0$&$1&)+<&%01+1-#0&*1((>&*1((&13&
/"1/%"$<>&*1((&13&"%2%+,%(&1"&/"1&$(>&*1((&13&%+]1<-%+$&1"&,(%>&1"&01($(&13&"%-12)*&1"&#+($)**)$#1+d&1"&1$'%"&
01+(%=,%+$#)*&9)-)?%(&13&)+<&F#+94&51-%&($)$%(&91&+1$&)**1A&$'%&%^0*,(#1+&1"&*#-#$)$#1+&13&#+0#9%+$)*&1"&
01+(%=,%+$#)*&9)-)?%(4&J001"9#+?*<>&$'%&).12%&*#-#$)$#1+&-)<&+1$&)//*<&$1&$'%&0,($1-%"4
@'%&A)"")+$<&%^$%+9%9&'%"%,+9%"&#(&#+&*#%,&13&)+<&)+9&)**&1$'%"&A)"")+$#%(>&)+9&)+<&#-/*#%9&A)"")+$#%(&13&
-%"0')+$).#*#$<&1"&&$+%((&31"&)&/)"$#0,*)"&/,"/1(%&)"%&*#-#$%9&#+&$'%#"&(01/%&)+9&9,")$#1+&$1&$'%&$%"-(&(%$&
31"$'&'%"%#+4&51-%&($)$%(&91&+1$&)**1A&*#-#$)$#1+(&1+&'1A&*1+?&)+&#-/*#%9&A)"")+$<&*)($(4&J001"9#+?*<>&$'%&
).12%&*#-#$)$#1+&-)<&+1$&)//*<&$1&$'%&0,($1-%"4
@'#(&A)"")+$<&/"12#9%(&(/%0#&0&*%?)*&"#?'$(d&$'%&0,($1-%"&-)<&')2%&1$'%"&"#?'$(&$')$&2)"<&3"1-&($)$%&$1&($)$%4
A?B'&N$2%:F&h&W1:;$<<]&A;=(]&,[--&/(&,---&)(]&7"H2;]&3@&X_a.,EZX,a
7A!A@*M&)6446'@d
A!PB4@6'@Q&d"D&>D<:&0$H1<:$0&:F1<&C0"#D=:&81:F1;&a-S<&"9&:F$&CD0=F2<$:$&:"&2U"1#&2##$#&
9$$<&9"0&<$0U1=$&;$$#$#&D;#$0&82002;:S(&`"&:"&888(8$1#$0<$0U1=$(=">g0$H1<:02:1";(
-
1
-
2
-
3
-
4
-
5
-
6
-
7
-
8
Weider WEBE1012 User manual
- Type
- User manual
Weider WEBE1012 is a great tool to have if you want to work on your body from home. This weight bench offers a variety of exercises that will help you achieve your fitness goals. It is designed to be used with your own weights (not included) and can support a maximum user weight of 250 lbs. (113 kg) and a maximum total weight of 360 lbs. (163 kg). It also has a compact design, making it easy to store when not in use. The bench is made of high-quality materials and is built to last. It has a sturdy steel frame and a comfortable padded bench.
Ask a question and I''ll find the answer in the document
Finding information in a document is now easier with AI
Related papers
-
Weider WEBE9012 User manual
-
-
-
-
-
-
-
-
-