SportsArt Fitness 3250 Owner's manual

Brand: SportsArt Fitness

Model: 3250

Category: Fitness, gymnastics & weight training

Type: Owner's manual

TABLEOFCONTENTS

1.SAFETYGUIDELINES..........................................................................................

2.INTRODUCTION...................................................................................................

3.ASSEMBLINGYOURTREADMILL.....................................................................

InstallationRequirements.....................................................................................

Listofparts...........................................................................................................

Stepbystepinstructions......................................................................................

Floorleveladjustment..........................................................................................

4.OPERATINGINSTRUCTION.............................................................................

Safetykey............................................................................................................

5.MODESOFOPERATION....................................................................................

UsingtheMANUAL/SETmode............................................................................

UsingthePAUSE/RESETmode..........................................................................

Whateachofthecategoriesmeans.....................................................................

6.WORKOUTOPTIONS.........................................................................................

INTERVALmode..................................................................................................

PROGRAMmode................................................................................................

7.RUNNINGONTHETREADMILL........................................................................

8.GUILDLINESFOREXERCISE............................................................................

HowlongshouldIexercise?................................................................................

HowoftenshouldIexercise?...............................................................................

10.MAINTAININGYOURTREADMILL....................................................................

Cleaningthetreadmill.........................................................................................

Adjustingtherunningbelt....................................................................................

11.TROUBLESHOOTING........................................................................................

ERRmessage.....................................................................................................

Fusefailureforelectronicspackageandmotor...................................................

Fusefailureforinclinesystem.............................................................................

FusefailureforDriveBoard.................................................................................

SAFETYGUIDELINES:

Pleasereadandfollowthesesafetyguidelines:

.Readthisowner'smanualandfollowtheinstructions

.Assembleandoperatethe3250onasolid,levelsurface.

.Neverallowchildrenonornearthetreadmill.

.Checkthetreadmillbeforeeveryuse.Makesureallpartsareassembled,andall

nutsandboltsaretightened.DONOTusethetreadmilliftheunitisdisassembled

inanyway.

.Keepyourhandsawayfrommovingparts.

.Wearproperworkoutclothing:DONOTwearlooseclothing.DONOTwearshoes

withleathersolesorhighheels.Tiealllonghairback.

.Don'trocktheunitfromsidetoside,andusecarewhenmountinganddismounting

theunit.

.DONOTuseanyaccessoriesthataren'tspecificallyrecommendedbythe

manufacturerthesemightcauseinjuriesorcausetheunittofail.

Toreducetheriskofburns,fire,electricshock,orinjurytopersons:

.Atreadmillshouldneverbeleftunattendedwhenpluggedin.Unplugfromoutlet

whennotinuse,andbeforeputtingonortakingoffparts.

.Closesupervisionisnecessarywhenthistreadmillisusedby,on,ornearchildren,

invalids,ordisabledpersons.

.Usethistreadmillonlyforitsintendeduseasdescribedinthismanual.

.Neveroperatethistreadmillifithasadamagedcordorplug,ifitisnotworking

properly,ifithasbeendroppedordamaged,ordroppedintowater.Returnthe

treadmilltoaservicecenterforexaminationandrepair.

.Donotcarrythistreadmillbysupplycordorusecordasahandle.

.Keepthecordawayfromheatedsurfaces.

Warning─

.Neveroperatethetreadmillwiththeairopeningsblocked.Keeptheairopenings

freeoflint,hair,andthelike.

.Neverdroporinsertanyobjectintoanyopening.

.Donotuseoutdoors.

.Donotoperatewhereaerosol(spray)productsarebeingusedorwhereoxygenis

beingadministered.

.Todisconnect,turnallcontrolstotheoffposition,thanremoveplugfromoutlet.

.Connectthistreadmilltoaproperlygroundedoutletonly.

WorkwithinyourrecommendedexerciseleveldoNOTworktoexhaustion.Ifyou

feelanypainorabnormalsymptoms,STOPYOURWORKOUTandconsultyour

physicianimmediately.

Beforebeginninganyexerciseprogram,youshouldconsultwithyourdoctor.Itis

recommendedthatyouundergoacompletephysicalexamination.

CAUTION:

INTRODUCTION

Congratulationsonpurchasingoneofthefinestpiecesofcommercialexercise

equipmentonthemarkettoday,the3250,Constructedofhighqualitymaterialsand

designedforyearsoftroublefreeusage.Wehopethe3250willbeanintegralpartof

yourfitnessregimen.

Beforeusingyour3250Treadmill,werecommendthatyoufamiliarizeyourselfwith

thisOwner'sManual.Whetheryouareafirsttimeuserofexerciseequipmentora

seasoned"pro",understandingthecorrectuseoftheequipmentwillenhanceyour

abilitytoachieveyourexercisegoalssafelyandsuccessfully.Belowisthedrawing

ofthe3250treadmill.

ELECTRONICSPACKAGE

HANDRAIL

MOTORSHROUD

HANDRAILCLAMP

BELTALIGNMENTGAUGE

FLOORLEVELADJUSTMENT

SAFETYKEY

BELTALIGNMENTROLLER

STAGINGPLATFORM

TRANSPORTWHEEL

RUNNINGBELT

LIFTPOST

ADJUSTINGBOLT

WATERBOTTLEHOLDER

ASSEMBLINGYOURTREADMILL

InstallationRequirements

Caution:

IMPORTANT:

ListOfParts

Readthisowner'smanualandfollowtheinstructionscontainedherein.

Twopersonsarerecommendedtoassemblethetreadmill.Toavoidback

strain,andtoensuresafetytotheunitandyourself,wesuggestyouavoid

liftingtherunningbedassemblyfrombox.

Instead,laythetreadmilldown,dropthesidesoftheboxandslidethe

treadmillfromthecontainerratherthanliftingit.

Thepackingforthistreadmillwasdesignedtoprotectitduring

shipment,pleasestoretheoriginalpackaginginasafeplaceincase

youneedtoshiptheunitinthefuture.

Beforeassemblingyourtreadmill,makesurethatyouhaveallfollowingitems:

1.Eight5/16"x3/4"bolts-liftpost

2.Eight5/16"nylonwashers-liftpost

3.Eight5/16"washers-liftpost

4.Four1/4"x1/2"bolts-handrail

5.Four1/4"washers-handrail

6.Two5/16"bolts-handrailclamp

7.Onewaterbottleholder

8.Two1/4"x1/2"boltswaterbottleholder

9.Onesafetykey

10.TwohexAllenwrench

11.OnehexAllenwrenchwithhandle

12.Onecombinationwrench

13.Threefuses

a.15A(100V-120V)or10A(200V-240V)ElectronicsandMotor

b.4AInclinesystem

c.3A(100V-120V)or2A(200V-240V)Driverboard

StepByStepInstructions

Whenyouremovethetreadmillfromitsbox,firstchecktomakesurealloftheparts

arepresent.Then,readthroughtheassemblyinstructionsbeforeyoubegin.

1.Laythetreadmillonitsside.Makesuretherunningbeltisinpositioninthetracks

oftheBeltAlignmentGuidesontheundersideofthemachine.(seeFig.1).

2.Insertthetwofrontpostsintotheirrespectivesocketsandsecurewithfourbolts

andwashersprovidedoneachside.(seeFig.2).

Fig.1

Fig.2

3.Assemblethesidehandrailsusingtwoboltsandwashersprovidedoneachside.

DONOTTIGHTENYET(seeFig.3).

Next,attachthebottomofthehandrailswithhandrailclampstothetreadmill

framesecurewithoneboltoneachside.Then,tightentheupperhandrailsbolts

securely.

Ifyourtreadmillisequippedwithhandtouchrate,pleaseconnectbothwires(see

Fig.3-1)oneachhandrailsfirstly.

Thenassemblethesidehandrailsusingtwoboltsandwashersprovidedoneach

side.DONOTTIGHTENYET.

Next,attachthebottomofthehandrailswithhandrailclampstothetreadmill

frame,securewithoneboltoneachside.Finally,tightentheupperhandrails

boltssecurely.(seeFig.3-1)

Fig.3-1

Fig.3

4.Assemblethewaterbottle/personalstereoholdertotherightfrontpostusingthe

screwsprovided.(seeFig.4)

Beforeusingthetreadmill,theletedgeoftherunningbeltmustbe

completelyinthegreenportionoftheBELTALIGNMENTGAUGE,

locatedontheleftsideofthemotorshroud.Pleaserefertothe

"Maintainingtreadmill"section"Adjustingtherunningbelt"forfurther

information.(seeFig.5)

Afteryourtreadmillisassembledcompletely,placethesafetykeyontothe

"SAFETYKEY"positionontheelectronicspackageinorderfortheunitto

function(seeFig.5).Pleaserefertothe"OPERATINGINSTRUCTION"

section"Safetykey"forfurtherinformation.

IMPORTANT:

NOTE:

Fig.4

Fig.5

FloorLevelAdjustment

Ifthetreadmillisunsteadyonyourfloor,turnthefloorleveladjustmentontherear

feetofthetreadmill.Raiseorlowerthefloorleveladjustmenttosteadyyour

treadmill(seeFig.6).

Fig.6

OPERATINGINSTRUCTION

MODESOFOPERATION

CAUTION:

SafetyKey

UsingtheManual/Setmode

MANUAL:

SET:

DONOTSTANDONTHEBELTWHENSTARTING.Straddlethebelt

withyourfeetontherightandleftstagingplatforms.

Thesafetykeyisrequiredtooperatethetreadmill.Thesafetykeyshouldbeusedas

anemergencystopbyclippingthecordtoyourexerciseclothing.Besuretoremove

theSafetyKeyfromyourexerciseclothingafteryouhavefinishedyourworkout,and

placeittothekeypositionforyourconvenienceorstoreinasafeplace

tovoidusebychildrenorpersonsunfamiliarwiththistreadmill.

Turnonthepowerswitchlocatedonthefrontofthetreadmill.Placethesafetykey

intothe"SAFETYKEY"positionontheelectronicspackageinorderfortheunitto

function.

Assoonasyouturnonthemachine,itwillgostraightintothe"MANUAL"mode.The

speedLEDwillflash,presstheSPEEDkeytostartthetreadmill,andtheINCLINE

keystoraiseorlowerthetreadmill.Ifyoudon'tpushanykeyswithin3seconds,

thedisplaywillread"SELECTCOURSEORPRESSSPEEDTOSTART".

IntheMANUALMode,youcansettheTIMEorDISTANCE.PresseitherDISTANCE

orTIMEkeytosetyourdesiredworkouttimeordistance.

TheLEDcolorsforMANUALModeisasfollows:

GreenLED:Tree(awaytogaugeyourspeed)

RedLED:ThecurrentElevationPercentage

YellowLED:TheElevationPercentagesyouhavefinished

The3250treadmillallowsyoutocustomizeyourworkout.Thisinvolvesinputting

yourindividualinformation(sexandweight).Thetreadmillcanalsoregisterineither

mile(MPH)orkilometers(KPH).

TosettheUSERvalues,youmustpresstheMANUAL/SETkeyuntilSETappearsin

thedisplay.ThenpressENTER.

"NOTINUSE"

SelectingMilesorKilometers:

SelectingMaleorFemale:

SelectingWeight:

UsingthePause/Resetmode

PAUSE:

NOTE:

Caution:

YouwillbepromptedtochooseMPHorKPH.

Useanykeystoselecteitherchoice,thenpressENTERtorecordthatchoice.

Next,youwillbepromptedtochoosebetween"MALE/FEMALE".Useanykeysto

selectyourchoice,thenpresstheENTERkeytorecordthatchoice.

Lastly,youwillbepromptedto"ENTERWEIGHT".After4seconds,adefaultweight

(either130LBor60KG)willappear.Useanykeystochangetheweight.

Pressingthekeyoncechangestheweight1LBor1KG.Holdingthekeydownwill

changetheweight10LBor5KGevery0.5seconds.Theweightrangeavailableis

50-325LBand22-150KG.PressENTERtorecordyourweight,thiswillreturnyou

totheMANUALMode.

A.EveryMODEofthetreadmill(Manual,Interval,Programs,etc.)canusethe

specialPAUSE/RESETkey.Thisallowsyoutostopinthemiddleofyourworkout

toanswerthephone,getadrinkordosomethingelse.Then,whenyouare

finished,youcanpickupyourworkoutwhereyouleftoff.

B.AfteryoupressthePAUSE/RESETkey,thewordPAUSEwillappearinthe

centralLED,andthetreadmillwillstop,thoughyourpositionineveryprogram

(SPEED,INCLINE,CALORIES,etc.)willberemembered.

C.Whenyoureturntothetreadmill,simplypressPAUSE/RESETagainandyour

workoutwillbecontinued.Thespeedofthetreadmillwillgraduallyreturntothe

settingpriortothePAUSE.

Whenthemachineispaused,youmayremovetheSAFETYKEYforextra

security,sonoonemayoperatethemachineinyourabsence.Rememberto

replacethesafetykeybeforeyoupressPAUSE/RESETtocontinueyour

workout.

Ifyouremovethesafetykeybeforepressingpause,allinformation

concerningyourworkoutwillbelost.

RESET:

WhenyoupressthePause/Resetkeytwice,alldisplaywindowsinformationwillbe

cleared.

SPEED:Usethespeedkeytoadjustyourdesiredspeed.Thespeed

rangeforthetreadmillisfrom0.1-11mph(0.2-18kph).Pressthe

speedkeytoincreasethespeedandpressthespeedkeyto

decreasethespeed.

INCLINE:UsetheINCLINEkeytoraiseorlowerthetreadmill.Theincline

rangeforthetreadmillisfrom0%-15%.

TIME:TherangeavailableinTIMEmodeis00:00-99:00minutes.UsetheTIME

tosetthedesiredtime.TheelectronicspackagewillBEEPfor10seconds

whenyourdesiredtimeisreached,thenwillstarttocountupifyouworkout

continues.Eachpressofthekeychangethetimeby1minute.

DISTANCE:Thedistanceofthetreadmillwillregistergoesfrom0-99.99milesor0-

99.00kilometers.Usethetosetthedesireddistance.Eachpress

ofthebuttonchangethedistanceby0.1milesor0.1km.

CAL:Thisreadoutgivesyoutheamountofcaloriesburnedperminute.Therangeof

caloriesisfrom0-999.9CAL.

SAFETYKEY:TurnonthePOWERswitchlocatedonthefrontofthemachine.

Placethesafetykeyonthe"SAFETYKEY"positionofthe

electronicspackagetooperatethetreadmill.

:Afteryourworkout,placethesafetykeyonpositionfor

yourconvenience.ThenturningthePOWERswitchoff.

Whateachofthecategoriesmeans:

(NOTINUSE) (NOTINUSE)

WORKOUTOPTIONS

The3250treadmilloffersavarietyofworkoutoptions.

TheIntervalWorkoutModeallowsyoutovarybetweenworkandrestperiods.You

specifythespeedandinclineanddurationforbothworkandrest,thenthe3250will

cyclebetweentheseuntilyourdesiredTotalTimehasbeenreached.

ChoosetheINTV1,thenpressENTER,andtheLEDwilldisplayINTV1.Ifthisis

theintervalprogramyouwant,pressENTER.Themessage:"INPUTRESTSPEED

&INCLINE&TIME,THENPRESSENTER"willscrollthrough.PressENTER,Then:

a.RESTwillappearinthecenterdisplay.

b.Youcanusethespeedkeystosetthespeed.

c.Youcanusetheinclinekeystosettheincline.

d.Youcanusethetimekeystosetthetime(inseconds).

e.OnceyouhavesetyourdesiredRESTloads,pressENTERtorecordthem.

AftertheRESTloadshavebeenset,thedisplaywillreadINPUTWORKSPEED&

INCLINE&TIME,THENPRESSENTER.PleaserefertoRESTloadsetting

InstructionstoaltertheWORKloadsettings.WORKwillappearinthecenterdisplay.

OnceyouhavesetyourdesiredWORKloads,pressENTERtorecordthem.

Atanytimeduringyourworkout,youmaychangetheRESTorWORKSPEEDby

usingtheorkeyundertheSPEEDdisplaywindow.YoumaychangetheREST

orWORKINCLINEbyusingtheorkeysundertheINCLINEdisplaywindow.

WhentheRESTworkoutisover,thedisplaywillshow"GOINGTOWORKLOAD",

andthenthemachinewilladjusttothesettingsyouchosefortheworkload(speed

andincline).WhentheWORKTIMEisover,thedisplaywillshow"GOINGTOREST

LOAD",andreturntothesettingsyouchosefortherestload.

Keepinmindthatthelimitsareasfollows:

SPEEDisfrom0.1mph-11mph(0.2kph-18kph)

INCLINEisfrom0-15%

Rest/WorkTIMEisfrom60-990seconds.

Interval2allowsyoutodesignyourownpersonalizedworkoutprogram.Thereare

EightprogrammablesegmentsinInterval2.PresstheINTERVALkeyuntilyousee

INTV2inthewindow,thenpressENTER.

YouwillbepromptedtoINPUTSEGMENT1SPEED&INCLINE&TIME,THEN

PRESSENTER,andSEG1willappearintheLEDwindow.

INTERVALmode

INTERVAL1:

INTERVAL2:

a)Youcanusethespeedorkeystochangethespeed.

b)Youcanusetheinclineorkeystochangetheincline.

c)Youcanusetheorkeystochangethetime(insecond).

AfteryouhavesetSPEED&INCLINE&TIME,pressENTER.SEG2willnow

appearinthewindow.ForSegments2-8,pleaserefertotheinstructionsabove.

Onceallsegmentsareset,pressENTERonelasttime,andyourownpersonalized

program,underINTV2,willberecorded.Ifyouonlywanttosetfoursegments,

leavesegments5withvaluesofzero,andthetreadmillwilluseonlyyourdesired

foursegments.

WhileyouareusingINTERVAL2,youmaychangethespeedandinclineatanytime

duringyourworkout.

The3250featuresatotaloftwelve(12)professionallydesignedworkoutprograms.

Theprogramscontroltheelevation,whileyoucontrolthespeedofyourworkout.

Duringtheactualprograms,youcannotchangetheelevationpercentage,butyou

canchangethespeedofthetreadmill.

PressthePROGRAMkeytoscrollthroughthe12programs.Whenyouhavechosen

theProgramyouwant,presstheENTERkey.YouwillbepromptedtoINPUTTIME

ORDIST,andbothtimeanddistancedisplayswillflash.UsetheTIMEorDIST

keystoselectyourdesiredDISTorTIME(butnotboth),thenpressENTER.

TheprogramprofilewillbedisplayedinthelargecentralLEDwindow,andwillbegin

whenyoustarttheunitusingthespeedarrowkeys.Whiletheprogramprofileis

displayed,thespeeddisplaywillflash,remindingyoutobegintheprogramby

pressingtheSPEEDkeys.

IfyoudonotpresstheSPEEDkeystobegintheprogram,thedisplaywillread

PRESSSPEEDorTOSTART.Duringtheseprograms,youcontrolthespeed,

andtheunitwillautomaticallyswitchbetweentheelevationpercentages,givingyou

thefeelingofrunningonhillsandlevelground.

PROGRAMmode

ThecourseprofileforeachPROGRAMisasfollows:

012132012

030342047

034352047

0689630810

01320132

03460346

03570357

0581005810

081012081012

01012150101215

0810116301012

081015950715

RUNNINGONTHETREADMILL

Now,thatyouhavebecomefamiliarwithyourtreadmill'soperationandarereadyto

exercise:

1.Plugthetreadmillintoastandardoutlet.Turnonthepowerswitchlocatedonthe

frontofthemachine.

2.Straddlethebeltwithyourfeetontherightandleftstagingplatforms.Placethe

safetykeyonthe"SAFETYKEY"positionoftheelectronicspackagetooperate

thetreadmill.

3.Selectyourcourseandfollowthescrolledmessages.YoumayalsoPRESSthe

SPEEDkeystobegin.

4.Pressspeedkeyuntilyoureach1.5-2.0mph/2.5-3.5kphoracomfortable

walkingspeed,keepbothhandsonthehandrails,andwalkforafewminutesto

getcomfortablewithyourtreadmill.

5.Afteryouarewalkinginaneasy,relaxed,andsteadyfashion,nowreleaseyour

griponthehandrails,andletyourarmsswingfreelyandnaturally.

6.Whenyoufeelcomfortablewalking,youmaywishtojog.Holdthehandrailwith

onehand,usetheotherhandtoincreasethespeedforjogging.

7.Remembertoholdthehandrailwhenusingthecontrolpanelontheelectronics

package,ortocatchyourbalancewhenslowingdownorstopping,andfor

dismounting.

8.Whenyouhavefinishedyourworkout,removetheSAFETYKEYfrom

"SAFETYKEY"toposition.Aftercompletingtheproperamountof

timetocooldownbeforethemachinecompletelystop.

"NOTINUSE"

GUIDELINESFOREXERCISE

MAINTAININGYOURTREADMILL

HowlongshouldIexercise?

HowoftenshouldIexercise?

Thedurationofyourexercisesessionisdependonyourfitnesslevel.Ingeneral,itis

recommendedthatyoumaintainyourheartrateinthetrainingzoneforatleast10

minutestorealizeanaerobicbenefit.AsyourfitnesslevelIncreases,youwillbeable

tomaintainyourheartrateinthetrainingzoneforlongerperiods:Usuallybetween

20and30minutes.

Whenfirststartingyourworkout,usethefirstseveralminutestowarmup,then

slowlyincreaseyourworkloadtobringyourheartrateintoyourspecifictrainingzone.

Attheendofyourworkout,graduallydeceaseyourworkload,thenexerciselightly

asa"cooldown".

Aerobicexercise,toachievethegreatestbenefits,shouldbeperformed3-5timesa

week.Itisimportanttoallowsufficienttime,atleast24hours,foryourbodyto

recoverafterexercise.

Yourtreadmillreliesonlowfrictionforpeakperformance.Thetreadmill'slowfriction

operationisdependentonkeepingtheunitascleanaspossible.See"Cleaningthe

Treadmill"forfurtherinformation.

Properbeltalignmentisalsoimportantforproperoperationofthetreadmill.

See"AdjustingtheRunningBelt"forfurtherinformation.

TurnofftheunitanddisconnecttheACcordbeforecleaning.

Regularcleaningisrecommendedtokeepyourtreadmillrunningatpeak

performance.

Beforeyourworkout,useadryclothtocleanthelandingplatform,exposedslider

bed,andunderthebeltasfarasyoucaneasilyreach.Thisremovesanydirtordust

whichmightenterthesliderareaandcompromisetheunit'srunningefficiency.

Tocleantheplasticparts,useamilddetergentandmakesuretheunitiscompletely

drybeforeoperating.Ontherunningsurface,useasoftnylonscrubbrush.Donot

usewatertocleanthebeltorrunningsurface,ortocleantheelectronicspackage.

Shouldwater,forsomereason,getontheelectronicspackage,immediatelyblowdry.

Itisrecommendedthatyoukeepallliquidsawayfromtheunitduringoperation.

Spillageofliquidsontoorintothemachinewillvoidthewarranty.

CleaningTheTreadmill

CAUTION:

AdjustingTheRunningBelt

CAUTION:

Your3250comeswithabeltalignmentgaugelocatedontheleftsideofthemotor

cover(seeFig.7).Theedgeoftherunningbeltshouldbeinthemiddleofthegreen

portionofthegauge.Ifthebeltedgeisinthegreenarea,thebeltdoesnotneed

adjusting.Iftherightedgeisintheredportion,thebeltneedsadjustingimmediately.

Thebeltisproperlyalignedatthefactory.However,duringshippingandhandlingor

byuseonanunevensurface,thebeltmaymoveoffcenter.Therefore,itisimportant

thatyoucheckthebelt'salignmentbeforeusingthetreadmill.

Thecorrectalignmentoftherunningbeltiscriticalforthesmoothoperationofthe

treadmill.

DONOTALLOWANYONETOWALKONRUNNINGBELTDURING

THISPROCEDURE.

Fig.7

Failuretorealignthebeltcouldresultintearingorfrayingofthebelt,whichisnot

coveredinthewarranty.Pleasefollowtheadjustmentprocedurelistedbelow:

1.Turnonthepowerswitchlocatedonthefrontofmachine.PlacetheSAFETY

KEYonthe"SAFETYKEY"position.

2.PresstheSPEEDkeytoincreasethespeeduntilthespeedregisters2.0mph/

3.2kphonthedigitaldisplay.

3.Whiletheunitisrunningat2mph/3.2kph,determinewherethebeltisinrelation

tothebeltalignmentgauge.

4.Shouldyourbeltbeinthewrongcolorrange,followthestepsbelowtoreturnthe

belttothe"safetyzone":

5.Ifthebeltisintheleftredzone:Turntheleftbeltadjustmentboltlocatedatthe

rearofthetreadmillclockwise1/4turnatatime,usingthehexAllenwrench.

Thenturntherightbeltadjustmentboltcounterclockwise1/4turn.Letthe

treadmillrun30seconds,thencheckthepositionofthebeltinthecolorgauge.If

thebeltstillhasnotreturnedtothegreensafetyzone,repeatwithanother1/4

turnuntilthebelthasreturnedtothemiddleofthegreenarea.Donotturn

adjustingboltmorethan1/4turnatatime.

Ifthebeltisontheedgeofthegreencolor,pleaseadjustitsoitisinthemiddleof

thegreencolor.Youmayturntheadjustmentnutlessthan1/4turnatatime.

6.Conversely,ifthebeltisintherightredzone,turntherightbeltadjustmentnut

clockwise1/4turn,thenturntheleftadjustmentboltcounterclockwise1/4turn.

Thenletthetreadmillrunatleast30seconds,checkthepositionofthebeltinthe

colorgauge.Ifitstillhasnotreturnedtothegreensafetyzone,repeatwith

another1/4turnuntilthebelthasreturntothemiddleofthegreenarea.Donot

turnadjustingboltmorethan1/4turnatatime.

7.Whenthebeltisbackinthegreen"safetyzone",youcancontinueyourregular

useofthetreadmill.Slowlyincreasethespeedoftheunitto5.5MPH(9KPH),

andletitrunforatleast45seconds.

Periodicallymonitorthepositionofthebelttoensurepeakperformance:

Whenyouareusingthetreadmill,ifyoufeelapauseinthebeltwitheachfootplant

thebeltistooloose.Stopthemachine,checkthebelttension,lefttherunningbelt

offthedeckinthemiddle(see8&8-1).Thereshouldbeabout15m/m(5/8")or3-5

kgsof"give"inthebelt.Ifthereistoomuch(seeFig.8-2),thenadjustbothrear

rollerboltsclockwise1/2turnatatime(seeFig.8-3).

Then,trythemachineagain,ifmoreadjustingisrequired,givebothadjustingbolts

anotherslightturn.Donotadjustover2fullturns.

Conversely,ifthe"give"inthebeltistootight,adjustbothrearrollerbolts

counterclockwise1/2turnatatime(seeFig.8-3)

Toavoidinjury,specialcaremustbetakenwhenadjustingtherunning

belt.Turnoffthetreadmillwhileadjustingorworkingneartherearrollers.

Removeanylooseclothingorshoelacesandtiebackyourhair.Bevery

carefultokeepyourfingersoranyotherobjectsclearofthebeltand

rollers.

Thetreadmillisdesignedtocarryspecificweightsatspecificspeeds.Thetreadmill

willnotstopimmediatelyifanyobjectbecomescaughtinthebeltorrollers.

Overtighteningofthebeltcausesdamageandprematurefailureoftheprecision

bearingsinthefrontandrearrollers.

CAUTION:

Fig.8

Fig.8-1

Fig.8-3

Fig.8-2

TROUBLESHOOTING

ERRMessage

FuseFailureForElectronicsPackageAndMotor

CAUTION:

ERR1.Theopticalswitchmountedonthemotorisnotreceivingthesignalreflected

fromthetachometerwheel.Pleasecontactyourdealer.

ERR2.Thewiresontheconnectormaybedisconnected,pleasecheckthatallthe

wiresareconnectedsecurely.

ERR3.Theuserisrunningfasterthanthebelt.Pleaseturnoffthemachineandtry

normaluseagain.

ERR5.Theelectricalfrequencyinyourareaisunstable,pleaseturn"OFF"the

machineandturn"ON"again.Iftheunitstillfailstorespond,pleasecontact

yourdealer.

ERR6.Theunit'sinclinesystemmaybedamaged,pleasecontactyourdealerfor

moreinformation.

ERR7.TheelectronicspackageisreceivingthesignalreflectedfromtheVR

incorrectly,whichmeanstheterminalwiresaredisconnected,ortheVRis

damaged.Pleasecontactyourdealerformoreinformation.

ERR8.TheelectronicspackageCPUcommunicationisdisabled:pleasecontact

yourdealerformoreinformation.

ERR9.Whenthetreadmillhasbeenrun30,000Miles(48,000Km),thedisplaywill

showERR9.Werecommendthereplacementofcertaincriticalpartsat

30,000miles(48,000Km)toensurepeakperformance,pleaseseeyour

dealer.

TotemporarilydisabletheERR9message,youmaypresstheDISTANCE

key.

ERR10.Thetreadmillsuddenlyspeedsuptomaximumspeedwhileyouareusingit,

andshoutsoff.Pleasecontactyourdealerformoreinformation.

Ifnothingisdisplayedontheelectronicspackage,pleasecheckthePOWERswitch

locatedonthefrontofthetreadmill.Ifitisunlit,thenthefuseisdamagedandmust

bereplaced.

MAKESURETHETREADMILLPLUGISREMOVEDFROMOUTLET

BEFOREREPLACINGTHEFUSE.

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SportsArt Fitness 3250 Owner's manual

Brand: SportsArt Fitness

Model: 3250

Category: Fitness, gymnastics & weight training

Type: Owner's manual

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SportsArt Fitness 3250 Owner's manual

SportsArt Fitness 3250 Owner's manual

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