Bowflex TC10 Owner's manual

ASSEMBLY / OWNER’S MANUAL

TC10

Manual en Español

Latino Americano:

www.support.nautilus.com

Assembly / Owner’s Manual

2

Important Safety Instructions ................................. 3

Safety Warning Labels and Serial Number............. 4

Grouding Instructions ............................................. 5

Emergency Stop Procedure ................................... 5

Specications / Before Assembly ........................... 6

Parts ...................................................................... 7

Hardware / Tools .................................................... 8

Assembly ............................................................... 9

Moving Your Machine ........................................... 21

Leveling Your Machine ......................................... 21

Important Safety Instructions ............................... 22

Features ............................................................... 24

Operations ............................................................ 34

Before You Start .................................................. 34

Power Up / Idle Mode .......................................... 35

Pausing or Stopping ............................................ 37

Maintenance ......................................................... 38

Walking Belt Alignment ......................................... 40

Troubleshooting .................................................... 43

Body Weight Loss Guide ...................................... 44

Buy Back Guarantee ............................................ 54

Warranty ............................................................... 55

You’re about to experience an incredible workout that can help you lose weight and reshape your entire body so you’ll look and feel better than ever

before. We thank you for trusting in the Bowex

®

brand. We’re so condent in your purchase that we guarantee results. If you don’t see results in the

rst six weeks, you can get your money back (less shipping and handling) – guaranteed (see “Buy Back Guarantee”).

Use this Manual as a guide to getting started on your TreadClimber

®

workouts and for tips to keep your machine well maintained.

Yours in Health,

The Bowex

®

Family

Table of Contents

To validate warranty support, keep the original proof of purchase and record the following information:

Serial Number __________________________ Date of Purchase ____________________

To register your product warranty, go to: www.bowex.com/register

Or call 1 (800) 605–3369.

If you have questions or problems with your product, please call 1 (800) 605–3369.

Nautilus, Inc., (800) NAUTILUS / (800) 628-8458, www.NautilusInc.com - Customer Service: North America (800) 605-3369, [email protected] |

Welcome to the Bowflex

®

TreadClimber

®

cardio machine!

Assembly / Owner’s Manual

3

This icon means a potentially hazardous situation which, if not avoided, could result in death or serious injury.

Obey the following warnings:

Read and understand all Warnings on this machine.

Carefully read and understand the Assembly Manual.

• Keep bystanders and children away from the product you are assembling at all times.

• Do not connect power supply to the machine until instructed to do so.

• Do not assemble this machine outdoors or in a wet or moist location.

• Make sure assembly is done in an appropriate work space away from foot traffic and exposure to bystanders.

• Some components of the machine can be heavy or awkward. Use a second person when doing the assembly steps involving these parts. Do not

do steps that involve heavy lifting or awkward movements on your own.

• Set up this machine on a solid, level, horizontal surface.

• Do not try to change the design or functionality of this machine. This could compromise the safety of this machine and will void the warranty.

• If replacement parts are necessary, use only genuine replacement parts and hardware supplied by Nautilus. Failure to use genuine replacement

parts can cause a risk to users, keep the machine from operating correctly and void the warranty.

• Do not use until the machine has been fully assembled and inspected for correct performance in accordance with the Owner’s Manual.

• Read and understand the complete Owner’s Manual supplied with this machine before first use. Keep the Owner’s and Assembly Manuals for

future reference.

• Do all assembly steps in the sequence given. Incorrect assembly can lead to injury or malfunctioning of the machine.

• This product contains magnets. Magnetic fields can interfere with the normal use of certain medical devices at a close range. Users may come

into proximity of the magnets in the assembly, maintenance, and/or use of the product. Given the obvious importance of these devices, such as

a pacemaker, it is important that you consult with your medical provider in connection with the use of this equipment. Please consult the “Safety

Warning Labels and Serial Number” section to determine the location of the magnets on this product.

Important Safety Instructions

Assembly / Owner’s Manual

4

Safety Warning Labels and Serial Number

-Moving parts can crush and

cut.

-Keep guards in place.

-Lock out power before

servicing.

9.

•

* on inside of Treadles

* under Rear Step

* beside power inlet

* under Motor Cover

* Safety Key

002-2268

Serial Number

Product Specication

Assembly / Owner’s Manual

5

Grounding Instructions

This product must be electrically grounded. If a malfunction occurs, correct grounding decreases the risk of electric shock. The power cord is

equipped with an equipment-grounding conductor, and must be connected to an outlet that is properly installed and grounded.

The electrical wiring must comply with all applicable local and provincial standards and requirements. Incorrect connection of the

equipment-grounding conductor can result in a risk of electric shock. Consult a licensed electrician if you are not sure that the

machine is correctly grounded. Do not change the plug on the machine – if it does not t the outlet, have a correct outlet installed

by a licensed electrician.

If you connect the machine to an outlet with GFI (ground fault interrupt) or AFI (arc fault interrupt), machine operation can cause the circuit to trip.

If an extension cord or surge protector is used with this machine, make sure that it is a heavy duty model rated at 15A operation, and accepts

an equipment-grounding conductor. Do not connect other appliances or devices to the extension cord or surge protector in combination with

this machine.

Emergency Stop Procedure ( Safety Key Port )

The TreadClimber

®

machine is equipped with a Safety Key that can prevent serious injury, as well as prevent children from playing with and/or being

injured on the machine. If the Safety Key is not correctly inserted into the Safety Key Port, the belts will not operate.

Always attach the Safety Key Clip to your clothing during

your workout.

When you use the machine, only remove the Safety Key in

an emergency. When the key is removed while the machine

is in operation, it will stop quickly, which could cause the loss

of balance and possible injury.

For safe storage of the machine and to prevent unsupervised

operation of the machine always remove the Safety Key and

disconnect the power cord from the wall outlet and machine

AC input. Place the power cord in a secure location.

The Console will display “EStP” for a Safety Key fault. The

TreadClimber

®

machine will pause a workout when the Safety Key

is removed. Inspect the Safety Key and be sure it is connected

to the Console correctly. Push the START button to resume the

workout.

Assembly / Owner’s Manual

6

Maximum User Weight: 300 lbs (136 kgs)

Power Requirements:

Operational Voltage: 120VAC 60 Hz

Operating Current: 10A max

Regulatory Approvals: c-ETL-us mark. Evaluated per UL 1647 Fourth Edition, January

2008 and CAN/CSA-C22.2. 68-92.

This product, its packaging, and components contain chemicals known to the State of

California to cause cancer, birth defects, or reproductive harm. This Notice is provided

in accordance with California’s Proposition 65. If you would like additional information,

please refer to our web site at www.nautilus.com/prop65.

Specifications / Before Assembly

Select the area where you are going to set up and operate your machine. For safe operation, the location must be on a hard, level surface. Allow a

minimum workout area of 70.5” x 134” (179.1 cm x 340.4 cm).

Basic Assembly

Follow these basic points when you assemble your machine:

• Read and understand the “Important Safety Instructions” before assembly.

• Collect all the pieces necessary for each assembly step.

• Using the recommended wrenches, turn the bolts and nuts to the right (clockwise) to tighten, and the left (counterclockwise) to loosen, unless

instructed otherwise.

• When attaching 2 pieces, lightly lift and look through the bolt holes to help insert the bolt through the holes.

• The assembly requires 2 people.

• Do not use any power tools for assembly.

Note: The TreadClimber

®

tness machine is designed to plug into a grounded, non-GFI outlet only. To determine if your outlet or circuit

breaker is GFI, look for a test and reset button on them. If they have the test and reset button, it is a GFI outlet or circuit breaker.

Machine Mat

The Bowex

®

TreadClimber

®

Machine Mat is an optional accessory that helps keep your workout area clear and adds a layer of protection to your

oor. The rubber machine mat provides a non-slip, rubber surface which limits static discharge and reduces the possibility of display or running

errors. If possible, put your Bowex

®

TreadClimber

®

Machine Mat in your selected workout area before you begin assembly.

To order the optional machine mat, go to: www.bowex.com, or call 1 (800) 605–3369.

53”

(134 cm)

51” (129 cm)

30” (77 cm)

Assembly / Owner’s Manual

7

( 2 BOXES )

BOX 1

Item Qty Description Item Qty Description

1 1 Console / Handlebar Assembly 8 1 Rear Step

2 1 Upright, Left 9 1 Rear Cover

3 1 Cylinder, Spring 10 1 Document Kit

4 1 Belt Lubrication Kit 11 1 Upright, Right

5 1 Hardware Card 12 1 Safety Key

6 1 Bowex

®

Weight Loss Plan 13 1 Side Motor Cover, Left

7 1 Power Cord 14 1 Side Motor Cover, Right

2

5

7

4

3

6

11

9

1

10

8

12

13

14

15

Parts

BOX 2

Item Qty Description

15 1 Treadle Assembly*

16 1 Foot Rail Cover, Right

17 1 Foot Rail Cover, Left

*Do no cut Shipping Strap until instructed.

2

5

7

4

3

6

11

9

1

10

8

12

13

14

15

17

16

Assembly / Owner’s Manual

8

Item Qty Description Item Qty Description

A 16 Button Head Hex Screw, M8x20 E 6 Phillips Self Tapping Screw, M4.0x16

B 4 Flat Washer, M8 Wide F 2 Leveler

C 14 Flat Washer, M8 G 2 Button Head Hex Screw, M8x25

D 14 Lock Washer, M8 H 10 Phillips Screw, M4.0x12

Hardware / Tools

A B C D E F G H

Tools

Included Not Included

5 mm #2

13 mm (recommended)

Assembly / Owner’s Manual

9

Assembly

Some components of the machine can be heavy or awkward. Use a second person when doing the assembly steps involving these parts. Do

not do steps that involve heavy lifting or awkward movements on your own.

Note: This assembly uses parts of the packaging. Do not dispose of until assembly is complete.

1. Cut open the end of Box 2 and move the Treadle Assembly into your tness area

Note: Do not crimp the I/O Cable.

Cut the shipping strap when in place.

15

Assembly / Owner’s Manual

10

2. Attach the Left Upright to the Right Upright

Note: Hand tighten hardware.

2

11

A

D

C

X4

F

X2

Assembly / Owner’s Manual

11

3. Attach the Foot Rail Covers to the Treadle Assembly

The Walking Belts can abruptly move. To avoid possible serious injury, keep hands away from the edges of the Walking Belts.

Be aware that the Drive Belt and the Walking Belts are connected and when either of these parts move the other does as well. In order to

avoid possible serious injury, do not allow anything to be caught or pinched by the Drive Belt when the Walking Belts are moved.

17

16

H

X10

Assembly / Owner’s Manual

12

4. Slide Packaging Boxes under the Base of the Treadle Assembly and the Treadles

Note: Use the packaging materials for this step. The Base of the Treadle Assembly should be level, and the Treadles should be securely

raised.

Boxes should not be in front of the crossbar.

The Treadles do not have a locking mechanism and must be supported safely.

In order to avoid possible serious injury, when sliding the Packaging Boxes under the Treadle Assembly be careful to avoid ngers or hands

being caught or pinched.

Be aware that the Drive Belt and the Walking Belts are connected and when either of these parts move the other does as well. In order to

avoid possible serious injury, do not allow anything to be caught or pinched by the Drive Belt when the Walking Belts are moved.

Assembly / Owner’s Manual

13

5. Run the Console Cable through the Right Upright

Note: Do not crimp the I/O Cable.

Assembly / Owner’s Manual

14

6. Attach Upright Assembly to Treadle Assembly

Note: Be sure to gently pull the I/O Cable as you attach the Upright Assembly.

Do not crimp the I/O Cable.

Hand tighten the hardware.

The Treadles do not have a locking mechanism and must be supported safely.

In order to avoid possible serious injury, when inserting the tube ends into the Treadle Assembly be careful to avoid ngers or hands being

caught or pinched.

A

D

C

X2

G

D

C

X2

Assembly / Owner’s Manual

15

7. Connect the I/O Cables and then Attach the Console/Handlebar Assembly

Note: Do not crimp the I/O Cables.

* Hand tighten this hardware rst until inner bolt holes align.

In order to avoid possible serious injury, when inserting the tube ends into the Base Assembly be careful to avoid ngers or hands being

caught or pinched.

1

*

A

D

C

X6

Assembly / Owner’s Manual

16

8. Attach Cylinders to Treadles and then Uprights

Note: The settings dial on the cylinders must be up, with the white arrow to the inside of the machine. Attach to Treadles before the

Uprights. Fully tighten ALL hardware from previous steps and safely remove Packaging Boxes.

The Treadles do not have a locking mechanism and can move freely. Take care not to allow harm or injury to occur when lifting the Treadles.

Be aware that the Drive Belt and the Walking Belts are connected and when either of these parts move the other does as well. In order to

avoid possible serious injury, do not allow anything to be caught or pinched by the Drive Belt when the Walking Belts are moved.

3

B

A

X4

Assembly / Owner’s Manual

17

9. Remove Hardware and Attach the Rear Cover onto the Treadle Assembly

Note: Hardware is pre-installed and not on the Hardware Card ( * ).

9

#2

*

X4

Assembly / Owner’s Manual

18

10. Safely Tilt the Treadle Assembly and Attach the Left Side Motor Cover

The machine may be moved by one or more persons depending on their physical abilities and capacities. Make sure that you and others are

all physically t and able to move the machine safely.

Note: Hardware is pre-installed and not on the Hardware Card.

Return the machine upright and repeat on opposite side.

13

Assembly / Owner’s Manual

19

11. Attach the Rear Step to the Treadle Assembly

8

E

X6

Assembly / Owner’s Manual

20

12. Connect Power Cord to Treadle Assembly

Note: The TC10 TreadClimber

®

tness machine is designed to plug directly into a properly wired and grounded three prong 120V outlet. If

you connect the machine to an outlet with GFI (ground fault interrupt) or AFI (arc fault interrupt), machine operation can cause the circuit to trip.

7

13. Final Inspection

Inspect your machine to ensure that all fasteners are tight and components are properly assembled.

Do not use until the machine has been fully assembled and inspected for correct performance in accordance with the Owner’s Manual.

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Bowflex TC10 Owner's manual

Bowflex TC10 Owner's manual

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