Schwinn 150 Upright Bike Owner's manual

ASSEMBLY MANUAL / OWNER'S MANUAL

Manual en Español Latino Americano:

http://www.schwinnfitness.com

150

2

Important Safety Instructions - Assembly 3

Safety Warning Labels / Serial Number 4

Specifications 5

Before Assembly 5

Parts 6

Hardware 7

Tools 7

Assembly 8

Leveling Your Bike 18

Moving Your Bike 18

Important Safety Instructions 19

Features 20

Console Features 21

Remote Heart Rate Monitor 23

Operations 26

Adjustments 26

Initial Setup 28

Quick Start / Manual Program 28

Guest User / Profile Program 29

User Setup Mode 29

Profile Programs 33

Fitness Test 34

Heart Rate Control Workout 34

Distance Goal Workout 35

Results/Cool Down Mode 35

Pausing or Stopping 36

User Statistics 37

Console Setup Mode 38

Maintenance 39

Troubleshooting 42

Nautilus, Inc., (800) NAUTILUS / (800) 628-8458, www.NautilusInc.com - Customer Service: North America

(800) 605-3369, [email protected] | outside U.S. +01-360-859-5180, [email protected] |

trademark. Nautilus, Inc. (www.NautilusInc.com) trademarks include NAUTILUS®, BOWFLEX®, SCHWINN®

and UNIVERSAL® and respective logos. Other trademarks are the property of their respective owners

TABLE Of CONTENTS

To validate warranty support, keep the original proof of purchase and record the following information:

Serial Number __________________________

Date of Purchase ____________________

To register your product warranty , go to: www.SchwinnFitness.com/register

Or call 1 (800) 605–3369.

If you have questions or problems with your product, please call 1 (800) NAUTILUS (628–8458).

3

IMpORTANT SAfETY INSTRUCTIONS

-ASSEMBLY

This icon means a potentially hazardous situation which, if not avoided, could result in death

or serious injury.

Obey the following warnings:

Read and understand all warnings on this machine.

Carefully read and understand the Assembly instructions.

• Keepbystandersandchildrenawayfromtheproductyouareassemblingatalltimes.

• Donotconnectpowersupplytothemachineuntilinstructedtodoso.

• Donotassemblethismachineoutdoorsorinawetormoistlocation.

• Makesureassemblyisdoneinanappropriateworkspaceawayfromfoottrafficandexposure

to bystanders.

• Somecomponentsofthemachinecanbeheavyorawkward.Useasecondpersonwhen

doing the assembly steps involving these parts. Do not do steps that involve heavy lifting or

awkward movements on your own.

• Setupthismachineonasolid,level,horizontalsurface.

• Donottrytochangethedesignorfunctionalityofthismachine.Thiscouldcompromisethe

safety of this machine and will void the warranty.

• Ifreplacementpartsarenecessary,useonlygenuineNautilus®replacementpartsand

hardware. Failure to use genuine replacement parts can cause a risk to users, keep the

machine from operating correctly and void the warranty.

• Donotuseuntilthemachinehasbeenfullyassembledandinspectedforcorrectperformance

in accordance with the Manual.

• ReadandunderstandthecompleteManualsuppliedwiththismachinebeforefirstuse.Keep

the Manual for future reference.

• Doallassemblystepsinthesequencegiven.Incorrectassemblycanleadtoinjuryorincorrect

function.

4

SAfETY WARNINg LABELS ANd

SERIAL NUMBER

FCC Compliance

Changesormodificationstothisunitnotexpresslyapprovedbythepartyresponsiblefor

compliancecouldvoidtheuser’sauthoritytooperatetheequipment.

The power supply complies with part 15 of the FCC rules. Operation is subject to the following two

conditions: (1) This device may not cause harmful interference, and (2) this device must accept any

interference received, including interference that may cause undesired operation.

Note: This power supply has been tested and found to comply with the limits for a Class B digital

device, pursuant to Part 15 of the FCC Rules. These limits are designed to provide reasonable

protectionagainstharmfulinterferenceinaresidentialinstallation.Thisequipmentgenerates,

usesandcanradiateradiofrequencyenergyand,ifnotinstalledandusedinaccordancewith

the instructions, may cause harmful interference to radio communications.

However, there is no guarantee that interference will not occur in a particular installation. If this

equipmentdoescauseharmfulinterferencetoradioortelevisionreception,whichcanbedetermined

byturningtheequipmentoffandon,theuserisencouragedtotrytocorrecttheinterferencebyone

or more of the following measures:

•Reorientorrelocatethereceivingantenna.

•Increasetheseparationbetweentheequipmentandreceiver.

•Connecttheequipmentintoanoutletonacircuitdifferentfromthattowhichthereceiveris

connected.

•Consultthedealeroranexperiencedradio/TVtechnicianforhelp.

•

300lbs. (136kg).

Keep children away.

Prior to use, read and understand the

Owners Manual.

Injury or death is possible if Caution is not

used while using this machine.

The maximum user weight for this

machine is 300 lbs (136 Kg).

Replace any “Caution” “Warning” or

“Danger” label that is illegible, damaged,

or removed.

This machine is for home use only.

•

5

SpECIfICATIONS

Before Assembly

Select the area where you are going to set up and operate your machine. For safe operation, the

locationmustbeonahard,levelsurface.Allowaworkoutareaofaminimum82”x61”(2.1mx

1.5m).

Basic Assembly Tips

Follow these basic points when you assemble your machine:

• Read and understand the “Important Safety Instructions” before assembly.

• Collect all the pieces necessary for each assembly step.

• Using the recommended wrenches, turn the bolts and nuts to the right (clockwise) to tighten,

and the left (counterclockwise) to loosen, unless instructed otherwise.

• When attaching 2 pieces, lightly lift and look through the bolt holes to help insert the bolt

through the holes.

• Theassemblyrequires2people.

Maximum User Weight: 300 lbs. (136 kg)

Power Requirements:

Operational Voltage: Operational Voltage 9VDC

Operating Current: 1500 mA

Regulatory Approvals:

AC Power Adapter: UL listed, CSA certified (or

equivalent),Rated120V60Hz

Input, 9VDC, 1500mA Output.

Class 2 or LPS.

52”

(132.1 cm)

42” (107.6 cm)

21” (53.3 cm)

6

Item Qty Description Item Qty Description

1 1

Frame 9 1 Handlebar

2 1 Front Stabilizer

10 1 Console Bracket

3 1 Rear Stabilizer

11 1 Console

4 1 Pedal, Left

12 1 AC Adapter

5 1 Pedal, Right

13 1 End Cap, Right

6 1 Seat Post

14 1 End Cap, Left

7 1 Seat 15 1 MP3 Cord (not shown)

8 1 Console Mast

pARTS

1

2

3

4

5

6

7

8

9

10

11

12

13

14

7

Tools

Included Not Included

Item Qty Description Item Qty Description

A 1

CarrigeBolt,M8x28 H 1 Flat Washer, M12

B

4 Cap I 4 Curved Washer, M8

C

1 Console adjustment knob J 2 Flat Washer, M8

D

1 T-Nut K 1 Lock Nut, M8

E

1 HexHeadBolt,M8x85 L 4 FlatHeadHexScrew,M8x16

F 4

ButtonHeadHexBolt,M8x16 M 2 PhillipsHeadScrew,M3x8

G 1 Handlebar adjustment knob

HARdWARE / TOOLS

6 mm

(recommended)

A B C D E F G

H I

J

K L

M

A B C D E F G

H I

J

K L

M

8

1. Attach End Caps and then Stabilizers to Frame

Note: Make sure the Schwinn

®

decal on the Rear Stabilizer faces outward from the

machine.

ASSEMBLY

1

3

X4

L

14

13

2

M

X2

9

2. Attach Pedals to Frame Assembly

4

5

10

3. Loosen and Pull the Seat Post Adjustment Knob to Attach Seat Post to Frame Assembly

4. Attach Seat to Frame Assembly

6

7

11

5. Attach Console Mast Cable to Frame Assembly Cable

NOTICE: Align the clips on the cable connectors and make sure the connectors lock. Do

not crimp Console Cable.

6. Attach Console Mast to Frame Assembly

NOTICE: Do not crimp the cables.

8

F

X4

I

12

7. Attach Handlebars to Frame Assembly

NOTICE: Do not crimp the cables.

9

G

D

H

13

8. Attach Console Bracket to Frame Assembly

NOTICE: Do not crimp the cables.

E

J

A

K

J

10

C

X1

14

9. Remove Hardware from Console

NOTICE: Do not crimp the cables.

Note: Hardware is pre-installed *.

11

*

X4

15

10. Connect Cables and Attach Console to Frame Assembly

NOTICE: Align the clips on the cable connectors and make sure the connectors lock. Do not

crimp Console Cable. Do not fully tighten the hardware.

*

16

11. Adjust and Tighten the Console Mast and Console

NOTICE: Tighten hardware and install Caps.

X4

B

17

12. Connect AC Adapter to Frame Assembly

13. Final Inspection

Inspect your machine to ensure that all hardware is tight and components are properly assembled.

Do not use until the machine has been fully assembled and inspected for correct performance in

accordance with the Owner’s Manual.

12

18

Leveling Your Bike

Levelers are found on each side of the Rear Stabilizer. Turn the knob to adjust the stabilizer foot.

Makesurethebikeislevelandstablebeforeyouexercise.

Moving Your Bike

To move the upright bike, carefully pull the Handlebars toward you while pushing the front of the bike

downward. Push the bike to the desired location.

NOTICE: Be careful when you move the bike. All abrupt motions can affect the computer operation.

BEfORE YOU START

19

This icon means a potentially hazardous situation which, if not avoided, could result in

death or serious injury.

Before using this equipment, obey the following warnings:

ReadandunderstandthecompleteManual.KeeptheManualforfuturereference.

Read and understand all warnings on this machine. If at any time the Warning stickers

become loose, unreadable or dislodged, contact Nautilus

®

Customer Service for

replacement stickers.

• Childrenmustnotbeletonorneartothismachine.Movingpartsandotherfeaturesofthe

machine can be dangerous to children.

• Notintendedforusebyanyoneunder14yearsofage.

• Consultaphysicianbeforeyoustartanexerciseprogram.Stopexercisingifyoufeelpain

or tightness in your chest, become short of breath, or feel faint. Contact your doctor before

you use the machine again. Use the values calculated or measured by the machine’s

computer for reference purposes only.

• Beforeeachuse,examinethismachineforloosepartsorsignsofwear.Donotuseiffound

in this condition. Monitor the Seat, Pedals, and Crank Arms closely. Contact Nautilus®

Customer Service for repair information.

• Maximumuserweightlimit:300lbs.(136kg).Donotuseifyouareoverthisweight.

• Thismachineisforhomeuseonly.

• Donotwearlooseclothingorjewelry.Thismachinecontainsmovingparts.Donotput

fingersorotherobjectsintomovingpartsoftheexerciseequipment.

• Setupandoperatethismachineonasolid,level,horizontalsurface.

• MakethePedalsstablebeforeyousteponthem.Usecautionwhenyousteponandoffthe

machine.

• Disconnectallpowerbeforeservicingthismachine.

• Donotoperatethismachineoutdoorsorinmoistorwetlocations.Keepthefootpedals

clean and dry.

• Keepatleast19.7”(0.5m)oneachsideofthemachineclear.Thisistherecommended

safe distance for access and passage around and emergency dismounts from the machine.

Keepthirdpartiesoutofthisspacewhenmachineisinuse.

• Donotoverexertyourselfduringexercise.Operatethemachineinthemannerdescribedin

this manual.

• CorrectlyadjustandsafelyengageallPositionalAdjustmentDevices.Makesurethatthe

Adjustment Devices do not hit the user.

• Exerciseonthismachinerequirescoordinationandbalance.Besuretoanticipatethat

changes in speed and resistance level can occur during workouts, and be attentive in order

to avoid loss of balance and possible injury.

IMpORTANT SAfETY INSTRUCTIONS

20

A Console K HandlebarAdjustmentKnob

B Adjustable Seat L Console Bracket

C SeatAdjustmentKnob M ConsoleAdjustmentKnob

D Fully Shrouded Flywheel N Handlebar

E AC Adapter Plug O Contact Heart Rate (CHR) Sensors

F Pedal P MP3 Input

G Stabilizer Q Water Bottle Holder

H Leveler R Speakers

I Transport Wheel S Fan

J SeatPostAdjustmentKnob T Media Tray

fEATURES

A

C

G

E

D

J

P

T

Q

R

S

B

F

H

I

G

K

L

M

O

N

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