SportsArt XT9800 Owner's manual

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ELLIPTICALTRAINER
TABLEOFCONTENTS
1.INTRODUCTION...................................................................................................
3.ASSEMBLINGYOURELLIPTICALTRAINER
Listofparts............................................................................................................
StepbyStepInstructions......................................................................................
4.UNDERSTANDINGTHEDISPLAY
DisplayWindow.....................................................................................................
DisplayFunctionOverview....................................................................................
DisplaySettingRanges.........................................................................................
OperatingtheElliptial.....................................................................
5.
5.PROGRAMFunctions...........................................................................................
6.InternalSettings....................................................................................................
9.WIRINGSCHEMATIC...........................................................................................
2.SAFETYGUIDELINES.........................................................................................
ABOUTTHEHEARTRATEDETECTIONANDPRESENTATION........................
AboutTelemetryHeartRate..................................................................................
7.MAINTENANCE:LUBRICATING..........................................................................
ShoulderJoint.......................................................................................................
HF-XT9800-G
HF-XT9800-G
HF-XT9800-G
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1
INTRODUCTION:
Congratulationsonpurchasingoneofthefinestpiecesofexerciseequipmentonthe
markettoday,the.Constructedofhighqualitymaterialsanddesigned
foryearsoftrouble-freeuse,thewillbeanintegralpartofyourfitness
regimen.
Thisoutstandingpieceofequipmentprovidesvariedchoicesandfunctionstomeet
yourexerciseneeds.Butbeforeusingyour,werecommendthatyou
familiarizeyourselfwiththisOwnersManual.Whetheryouareafirsttimeuserofan
ellipticaltraineroraseasonedprofessional,understandingthecorrectuseofthe
equipmentwillenhanceyourability toachieveyourexercisegoalssafelyand
successfully.
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HF-XT9800-G
HF-XT9800-G
HF-XT9800-G
ElectronicDisplay
LeftHandleBar
Cardiotheater
StationaryHandleBarcover
LeftSupportTube
UprightFrontEnclosure
RockingBarCover
SupportTubeEndCap
FloorLevelAdjustment
GlideRail
GlideRailCover
Bookshelf
StationaryHandleBar
WaterBottleHolder
RightSupportTube
StrideLengthAdjustment
FootPedal
StrideLinkage
RearCover
TransportWheel
2
SAFETYGUIDELINES:
Pleasereadandfollowthesafetyguidelines:
Keepthisownersmanualforfutureuseandreference.
Readthisownersmanualandfollowtheinstructions.
AssembleandoperatetheSportsArtE822EllipticalTraineronasolid,level
surface.
Neverallowchildrenonornearthemachine.
Inspectthemachinebeforeeachuse.Makesureallpartsareassembled,andall
nutsandboltsaretightened.Donotusethemachineiftheunitisdisassembledin
anyway.
Donotplacethemachineoritspartsnearwateroranyliquid.
Wearproperworkoutclothing:DoNOTwearlooseclothing.Donotwearshoes
withleathersolesorhighheels.Tiealllonghairback.
Dontrocktheunitfromsidetoside,andusecarewhenmountingand
dismountingtheunit.
Donotuseanyaccessoriesthatarentspecificallyrecommendedbythe
manufacturer.Thesemightcauseinjuriesorcausetheunittofail.
Workwithinyourrecommendedexerciselevel.DoNOTworktoexhaustion.
Ifyoufeelanypainorabnormalsensations,STOPYOURWORKOUT.And
consultyourphysicianimmediately.
Theweightlimitforthisellipticaltraineris286LBS(130KGS)
Allowsufficientspaceonbothsidesoftheellipticalforuserstomountand
dismountthemachine.
Ifanythingaboutthemachineseemsamiss,pleasestopyourworkout
immediatelyandcontactyourauthorizeddealerforrepairs.
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Beforebeginninganyexerciseprogram,consultwithyourdoctor.Itis
recommendedthatyouundergoacompletephysicalexamination.
Keepyourhandsandfeetawayfrommovingparts.CAUTION:
3
ASSEMBLINGYOURELLIPTICALTRAINER
Thankyouforpurchasingthisproduct.Wegothroughgreateffortstoensurethe
qualityofeachproduct.Ifyoufindthisproducttobedefectiveinanyway,please
contactSportsArtoryourdealer.
Notethatsomepartsmaygetmixedamongstpackagingmaterialduringshipping.
Pleaselocateallthepartsfirstbeforeyoudiscardthepackagingmaterial.
Thepackingforthisellipticalwasdesignedtoprotectitduringshipment.Please
storetheoriginalpackingmaterialinasafeplaceincaseyouneedtotransportthe
unitinthefuture.
Beforeassemblingyourellipticaltrainer,pleaselocatethefollowingitems.
1.Onemainframe
2.OnestationaryHandleBar
3.TwoGlideRailcovers(right+left)
4.OneUprightFrontEnclosure
5.TwoStationaryHandleBarcovers(right+left)
6.TwoSupportTubes(right+left)
7.TwoPedals(right+left)
8.Toolkit
(right+left)
Pleaseseethepartillustrationsbelow:
LISTOFPARTS:
9.RockingBarCovers
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1.Onemainframe
2.OnestationaryHandleBar
4.OneUprightFront
Enclosure
3.TwoGlideRailcovers
5.TwoStationaryHandleBarcovers
7.TwoPedals 8.Toolkit
9.RockingBarCovers
(right+left)
6.TwoSupportTubes
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ELLIPTICALASSEMBLY
Frameassembly
STEP1. Removetheupperboxandallpackingmaterialbutleavetheunitinthe
lowerboxforsupport.
STEP2.
STEP3.
STEP4.
ThescrewAislooselyattachedbeforeassembly.Raisethemainpostor
pedestalintoposition.Securethepedestalhardwareinsequence,firstD,
thenA,BandC.(PleaseSeeFig.1)
Then,raisetheStrideSupportAssemblyandpedalcarriage.Place
thetipofthefoodpadsurfaceontheground.Dothisstepontheother
sideoftheunitaswell.
TiptheframeslightlytoaccessGlideRailE.
Fig.1
STEP5.
STEP6. PuttheStrideLinkageinplaceandusetheboltandwashertosecureit
ontotheStrideSupportAssembly.Thenpressthestridelinkagecoverinto
place.SeeFig.3forreference.Completesteps4,5,and6ontheother
sideoftheunittoo.(SeeFig3)
SliptheGlideRailintoplaceunderthePedalCarriageandalsoonthe
rolleronthestridesupportAssembly.UnsecuretheboltsfromtheRocking
BarsandthenputtheRockingBarCoversplaceandsecurethemasFig.2
shownbelow.
Fig.2
Fig.3
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STEP7. Securestopperboltsonthefront,bottomofbothgliderails.Thenremove
theunitfromthelowerbox.(SeeFig.4)
STEP8. (1)LooselysecureboltsAandBonbothSideSupports.Atthispoint,do
nottightenthesebolts.
(2)WithhardwareshowninillustrationI,securetheStationaryHandlebar
atbothsides.ThenTightenboltsAandB.
(3)SecuretheStationaryHandlebarcoverswithMscrews.
Note:TheangleofMscrewsandtheStationaryHandlebarshouldbe90.
Fig.4
Fig.5
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GlideRailAssembly
STEP1.
STEP2.
STEP3.
MovetheGlideRail(AinthetoprightdiagramofFigure6)totheupperleft
partoftheflywheelwithinthe90-degreeindication.HooktheParkBonto
theGlideRail.
TurnpartBclockwiseasshowntoanearlyhorizontalposition,whereit
coverstheGlideRail.
InstallPartContoPartB.UseScrewsD&Etofastenthesepartstogether.
PARTA:GlideRail
PARTB&C:RearCovers
PARTD:Self-tappingScrews(m4)
PARTE:Round-headScrews(m5)
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Fig.6
UprightEnclosureAssembly
Holdtheuprightenclosureinplace.Usethescrewdriverprovidedtotighteneachof
thefiveself-tappingPhillips-headscrewsintotheenclosure.(SeeFig.7)
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Fig.7
Crossrecessedraisedhead
bolttappingscrew(m4).
FOOTPEDALASSEMBLY
Therearerubberpadsonthefootplates.Foldtherubberpad(indicatedasA)upto
accessscrews.UseaLshapewrench(4mm)tosecurefourraised-headallen
screwsB(twoatfrontandtwoatback)ontothefootplate.DonotremovescrewsD
whichattachtoE.
Fig.8
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FOOTPADINSTALLATIONDETAILS
STEP1.
STEP2.
STEP3.
Makesurethemiddlenibsonthefootpadarefirmlyplacedintothemiddle
holesonthefootplate.Pullthenibsthroughthefootplateuntiltheyfit
snuglyinplace.
Securethefrontscrews(shownasm1)onthefootplate.Insertthefront
nibsintotheholesonthefootplate(shownasM).Pullthefrontnibsin
placesecurely.
Securethebackscrews(shownasn1)onthefootplate.Insertthenibs
intotheholesonthefootplate(shownasN).Pullthenibssecurelyinto
place.
Fig.9
FootPlate
NibsofFootPad
NOTE:MakesurethenibsgothroughtheFootplate.
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FOOTLEVELADJUSMENT
STEP1.
STEP2.
Ellipticaltrainersmustbelevelforproperoperation.Leveltheelliptical
trainerbyadjustingthefeet.Raiseorlowerthelevelingfeetas
needed.Tightenthewashersagainsttheframetosecurethefeet.
Adjustthecenterlevelersothatittouchestheground.Secureitwiththe
washerasshown.
Fig.10
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STRIDELENGTHADJUSTMENT
Whenthestridelengthadjustmenthandleisinposition,makesurethatthefrontend
ofhandle(indicatedasA)goesthroughtheBar.
Fig.11
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NOTE:Duringoperation,donotplaceyourhandsoranyotherarticlesnearoron
therollerbarsovalopeningstoavoidjammingorotherdanger.
TheEllipticalisnowassembledandreadyforuse.HF-XT9800-G
Fig.12
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UNDERSTANDINGTHEDISPLAYCONSOLE
DisplayWindows
Theisdesignedforuserconvenience.Withbetterfeedbackabout
yourworkout,yougetbetterresults.Thefollowingexplainsthedisplaykeyand
windowfunctions.Pleasereadthismanual,understandthedisplayfunctions,and
therebygetoptimumenjoymentandbenefitfromthisproduct.
HF-XT9800-G
HF-XT9800-G
DotMatrix
Display
Information
Window
Programs
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DisplayFunctionOverview
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65%HRTARGETshowstheoptimumheartratezoneforweightloss.
HEARTRATEshowsactualheartrate.
80%HRTARGETshowstheoptimumheartrateforcardioworkout.
WORKOUTILLUSTRATIONshowsworkoutprofilesandworkoutprompts.
FEEDBACKWINDOWshowsworkoutpromptsandworkoutfeedback.
LEDslighttoindicateactiveprograms,scanmode,selectionconfirmation,
andheartrate.
PresstheCHANGEkeywhileexercisingtoviewdifferentworkout
feedback.Activefeedbackindicatorslightup.Toprow:WORKOUTLEVEL,
CALORIES,TIME,WATTSBottomrow:DISTANCE,CAL/HR,STRIDES/MIN,
TOTALSTRIDES.InSCANmode,adifferentrowoffeedbackinformationis
displayedeverysixseconds,andthescanindicatorflasheseverysecond.Ifnotin
SCANmode,theindicatorLEDsremainlit.
Pressthiskeytostartexercisingwithoutfirstenteringuser
information.InQUICKSTARTmode,timecountsupward;valuesaccumulate.
Pressthiskeytostartexercisingafterinputtinguserinformation.
Whentheseindicatorsflashorduringexercise,
pressanexerciseprogramkeytoactivatetherelatedprogram.Therelated
programindicatorlightsup.
Aftermakingaselection,pressthiskeytoconfirmyourchoice.
Pressthesekeystoadjustresistancelevel.
Holdingthesekeysmakesresistanceadjustupordownfaster.
1.Inanexerciseprogram,
(A)IfyouenteredanexerciseprogramthroughQUICKSTART,presstheSTOP
keytoleavetheprogram.
(B)IfyouenteredanexerciseprogramthroughSTARTkey,pressthe
STOPkeytoselectanotherprogram.PROGRAMindicatorsflash.
Windows:
BasicFunctions:
CHANGE
QUICKSTART
START
EXERCISEPROGRAMSKEYS
ENTER
WORKOUTLEVEL(UP&DOWN)
STOP/HOLDTORESET
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2.Inanycircumstance,holdtheSTOPkeyforthreesecondstogobacktothe
startupbannerscreen.
WORKOUTLEVEL(resistance):1~20
TIME:00~9959;settingrange:5:00~99:00.(After99:00,0appears)
DISTANCE:0.01~9999Km/Mile
CALORIES:0~9999K-CAL
CAL/Hr(caloriesperhour):0.0~999.9K-CAL
STRIDES/MIN(Stridesperminute):0~160
WATTS:0~9999
TOTALSTRIDES:0~9999
DisplaySettingRanges
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OperatingtheElliptical
Tostart:PresstheSTARTkeyorpresstheQUICKSTARTkey,orsimplystart
pedaling(over35RPM).Thestartupbanner""appears.
1.QUICKSTART
(A)Atthestartupbanner,presstheQUICKSTARTkey.Quickstartmodeusesthe
defaultassumptionofa35-year-old,165-lb/75-Kgusertocalculatecalorieand
otherfeedbackvalues.Timecountsupward.Resistancestartsatlevelone
andcanbeadjustedduringexercise.
(B)Whileexercising,pressEXERCISEPROGRAMkeysorZONETRAINERkey
tochangeexerciseprograms.Timecountsupward.Resistancecanbe
adjustedatanytime.
(C)Whennoonepedalsontheelliptical,"STEPTOSTART"scrollsacrossthe
displayeveryfourseconds,afterwhichthestartupbannerscreenappears.
(D)Ifnoonepedalsfor15seconds,anenergysavingmodeisactivated.It
remainsonuntilsomeonepedalsover35RPM.
(E)Inenergysavingmode,allLEDsextinguishexceptforthefeedbackwindow
whichshowsthefollowing:
(F)Ifnoonepedalsfortwominutes,theunitautomaticallyshutsoff.
2.START
PressSTARTtotakeadvantageofuserageandweightinprovidingmore
accuratecaloriecountsandotherinformation.Thisuserinformationissavedin
theunit'smemoryandtheuser'sworkouttime,distance,andcalorieexpenditure
accumulates.
(A)TheprocesstoestablishauserIDisasfollows:
1.SelectingUserID
Whilethestartupbannerappears,presstheSTARTkey.Thedisplay
showsthepreviouslyusedUSERIDandthatuser'saccumulated
workoutrecord.
Everysixseconds,thedisplayshowsdifferentinformation,asfollows:
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HF-XT9800-G
HF-XT9800-G
一一一一
USER-1
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UseanyorkeytochooseauserID.ThenpressENTERto
confirmyourchoice.
2.TosetupapersonalizeduserID
ThisfunctionallowsuserstoestablishauserIDwithupto11characters.
WhenaUSERIDappears,presstheCHANGEkeycontinuouslyforthree
secondstochangetheUSERID.Thefollowingappears:
Press<>keystochooseanalphabeticalcharacter.Thenpressthe
ENTERkeytoconfirmyourselection.Usethesameprocessagainto
chooseandconfirmmorecharacters.Whentheusernameiscomplete,
holddowntheENTERkeyforthreesecondstocompletetheprocess.
ToreviseordeleteaUSERNAME, choosetheUSERIDandholddown
theCHANGEkeyforthreeseconds.TorevisetheID,followthesteps
above.
Toeraseaccumulatedworkoutinformation,pressSTOPandSTARTkeys
simultaneously.Useraccumulatedworkouttime,RPMs,anddistancewill
disappear.
(B)AgeandWeightSettings
1.AGEsettingrangeis10~99.Thedefaultageis35yearsold.
Press/keystoselectauserage.Thisuseragebecomesthe
basisforcalculatingtargetheartrate.65%and80%targetheartrates
representrecommendedlowandhighheartratetargets.
PresstheENTERkeytoconfirmyourchoiceandproceedtosetthe user
weight.
2.WEIGHTsettingrangeis66~330LB/30~150KG.Thedefaultweight
settingis165LB/75KG.
TIMES-25:05
DISTS-15.8
CALS-1020
ENTER
NAME
/