BodyCraft Option Owner's manual

Category
Fitness, gymnastics & weight training
Type
Owner's manual

This manual is also suitable for

BodyCraft Option, a premier home gym accessory, empowers you to achieve your fitness goals with its versatile design. Strengthen and shape your leg muscles with the leg press attachment, targeting quads, hamstrings, and calves for a comprehensive lower body workout. Experience the convenience of customizable resistance levels, allowing you to tailor your exercises to your specific fitness journey. Embrace a healthier lifestyle and unlock your full potential with BodyCraft Option.

BodyCraft Option, a premier home gym accessory, empowers you to achieve your fitness goals with its versatile design. Strengthen and shape your leg muscles with the leg press attachment, targeting quads, hamstrings, and calves for a comprehensive lower body workout. Experience the convenience of customizable resistance levels, allowing you to tailor your exercises to your specific fitness journey. Embrace a healthier lifestyle and unlock your full potential with BodyCraft Option.

INSTRUCTION MANUAL
OPTION OF ELITE GYM
LEG PRESS
MA6053
Bodycraft is a division of Recreation Supply Inc.
P.O. BOX 181
Sunbury, OH 43074
QUESTION?
As a quality home gym supplier we are committed to your complete satisfaction. If you have
questions, or find missing or damaged parts, we will guarantee your complete satisfaction through
our authorized dealer service centers or our home office customer service department. Please call
your local dealer for assistance or BodyCraft at 800-990-5556 (9:00 AM - 5:00 PM). Our trained
technicians will provide immediate assistance to you, free of charge.
BEFORE YOU BEGIN
Congratulations and thank you for selecting the Bodycraft Elite Leg Press
attachment. The Bodycraft Elite Leg Press attachment offers exercises for
strengthening and shaping all leg muscles.
Whether your goal is cardiovascular fitness, a shapely, toned body or dramatic
muscle size and strength, the Bodycraft Elite Leg Press attachment will help
you achieve the specific results you want.
For your safety and benefit, read this manual and the accompanying literature
before using the Bodycraft Elite Leg Press attachment. Keep this manual for
future reference. If you have additional questions, please call your local
Bodycraft dealer or our customer service department at 800-990-5556 Monday
through Friday, 9 a.m. until 5 p.m. Eastern Time.
IMPORTANT SAFETY NOTES
1
There is a risk assumed by individuals who use this type of equipment.
Before beginning this or any other exercise program consult your physician.
This is especially important for individuals over the age of 35 or persons
with pre-existing health problems. Recreation Supply, Inc. assumes no
responsibility for personal injury or property damage sustained by or
through use of this product.
1. This product must be assembled on a flat, level surface to assure its
proper function.
2. Clean pads and frame on a regular basis. We recommend warm, soapy
water. Do not use harsh or abrasive chemicals.
3. Inspect and tighten all parts before every use. Replace any worn
parts immediately. Failure to do so may result in serious injury.
4. Keep children away from the Bodycraft Elite Leg Press attachment at
all times.
5. Keep your hands away from cables and pulleys during operation.
Keep your hands away from moving parts other than the designated
handles.
6. Make certain all cables are seated within the pulleys before every use.
7. Exercise with care to avoid injury.
8. If unsure about the proper use of the Bodycraft Elite Leg Press
attachment strength training system call your local Bodycraft dealer or
our customer service department at 800-990-5556.
201
201
206
206
237
236
237
236
238
217
220
239
224
235
228
211
213
219
232
228
236
208
238
210
221
216
216
239
224
235
204
221
229
233
210
215
214
225
236
234
211
217
220
239
235
224
225
226
236
239
209
210
221
203
221
210
235
224
233
234
227
227
236
205
218
223
235
235
236
222
1
EXPLODED
2
212
245
223
243
207
212
244
245
212
237
242
231
230
244
246
237
212
235
235
235
223
302
246
343
328
213
202
235
223
202
223
235
201
202
203
204
205
206
207
208
209
210
211
212
213A
213B
214
215
216
217
218
219
220
221
222
223
224
225
226
227
228
229
230
231
232
233
234
235
236
237
238
239
240
241
242
243
244
245
246
1
1
1
1
1
2
1
1
1
4
2
4
1
1
1
1
2
2
1
1
2
4
1
4
4
2
2
2
2
1
1
1
1
2
4
8
8
4
2
4
1
1
1
1
2
2
2
BASE FRAME
CONNECTING REAR STABILIZER
LEG PRESS SUPPORT
FOOT PLATE
BACK PAD ADJUSTER
SEAT HANDLE
SLIDING PULLEY BLOCK
AXLE (LONGER)
AXLE (SHORTER)
RING SPACER
114mm PULLEY
90mm PULLEY
LEG PRESS CABLE
LEG PRESS LOW CABLE
BACK PAD
SEAT PAD
NON SLIP
1-1/4" X 360mm HAND GRIP
(pre-assembled)
45 X 45mm RECT. PLUG
LEG PRESS STOPPER
ALUMINUM END CAP FOR SEAT HANDLE
BEARING
LOCKING SPRING KNOB
1/2" X 5" HEX BOLT
1/2" X 1" HEX THREADED BOLT
3/8" X 3-1/4" HEX BOLT
3/8" X 2-3/4" HEX THREADED BOLT
3/8" X 1" HEX THREADED BOLT
3/8" X 109.5mm FLAT PIN BOLT
3/8" X 99.5mm FLAT PIN BOLT
3/8" X 2-3/4" HEX BOLT
3/8" X 1-3/4" HEX BOLT
3/8" X 3/4" SET SCREW
5/16 X 1-1/4" MALE SCREW
M6 X 12L MALE SCREW
1/2" WASHER
3/8" WASHER
3/8" NYLON NUT
5/16" NUT (pre-assembled)
DOME END CAP
4mm HEX WRENCH
5mm HEX WRENCH
BUSHING
GUIDE ROD
50 X 100mm OVAL PLUG
3/8" X 1-1/2" HEX BOLT
5/16" X 1/4" SET SCREW
242
243
244 245 246
PARTS LIST
NO. DESCRIPTION QTY.
0 1/4 1/2 3/4 1/4 1/2 3/4 1/4 1/2 3/4 1/4 1/2 3/41" 2" 3" 4" 1/4 1/2 3/4 1/4 1/2 3/45" 6"
(inch)
3
201
204
208 209 211210 212
213A
214
215
216 217 218
223
224
225
226
227
228
229
230
231
232
233
234
235 240
236 241
237
238
239
219 220 221 222
205 206
202
203
213B
207
202
To ease assembly, Do Not tighten any bolts until instructed.
1. Slide the Sliding Pulley Block (207) onto the Guide Rod (243). Orient
the guide rod so that the pulley bracket is facing toward the machine,
threaded receptor facing away from machine, then insert the Guide
Rod (243) into the Connecting Rear Stabilizer (202) and secure using
two 5/16" X 1/4" Set Screws (246). Cap the two vertical tubes with the
two 50 X 100mm Oval Plugs (244).
2. Attach the Connecting Rear Stabilizer (202) to the Elite Base Frame
(1) using two 1/2" X 5" Hex Bolts (223), and two 1/2" Washers (235).
STEP 1 ASSEMBLE CONNECTING REAR STABILIZER
4
235
223
223
201
206
206
237
236
237
236
239
224
235
228
211
228
236
208
210
239
224
235
204
229
210
215
214
225
236
234
211
239
235
224
225
226
236
239
209
210
203
210
235
224
234
227
227
236
205
236
223
235
222
STEP 2 ASSEMBLE BASE FRAME
5
1.Attach the Base Frame (201) to the Connecting Rear Stabilizer (202) using two 1/2"
X 5" Hex Bolts (223) and two 1/2" Washers (235).
2. Insert the 1" Axle (shorter) (209) into the Leg Press Support (203) at the underside
of the bend, and a Ring Spacer (210) on each end of the axle. Then attach to the
end of Base Frame (201) using two 1/2" X 1" Hex Threaded Bolts (224), and two
1/2" Washers (235). Tighten these bolts and cap with two Dome End Caps (239).
3. Insert the 1" Axle (longer) (208) into the top hole of the Leg Press Support (203).
Then attach the Foot Plate (204) using two 1/2" X 1" Hex Threaded Bolts (224), and
two 1/2" Washers (235). Tighten these bolts and cap with two Dome End Caps
(239).
4. Attach Seat Handles (206) to the Base Frame (201), using two 3/8" X 3-1/4" Hex
Bolts (225), four 3/8" Washers (236), and two 3/8" Nylon Nuts (237). Tighten these
bolts.
5. Attach Seat Pad (215) into the Base Frame (201), using two 3/8" X 2-3/4" Hex
Threaded Bolts (226) and two 3/8" Washers (236).
6. Attach Back Pad (214) into the Back Pad Adjuster (205), using two 3/8" X 1" Hex
Threaded Bolts (227) and two 3/8" Washers (236). Then slide the Back Pad
Adjuster (205) to the Base Frame (201) and lock at your desired position using the
Spring Knob (222).
Leg Press Cable (213A)
Threaded End Eyelet End
G1
G3
G2
G4
228
234
234
234
203
201
211
229
G4
G5
G6
G4,G5,G6
G6
G5
202
G1
G3
212
245
202
230
237
212
202
G2
Assemble cables and pulleys simultaneously.
1. Screw the threaded end of the Leg Press Cable (213A) into
the threaded receptor on the Sliding Pulley Block (207), as
shown in Fig. G1. Then route the cable over pulley G2,
which is mounted inside the slot in the short vertical tube
using a 3/8" X 2-3/4" Hex Bolt (230) and a 3/8" Nylon Nut
(237), as shown in Fig. G2. Exit underneath pulley G2 and
continue routing around pulley G3 which is mounted
horizontally to the welded bracket using a 3/8" X 1-1/2" Hex
Bolt (245), as shown in Fig G3.
2. Route the cable under pulley G4, mounted under the Seat,
using a 3/8" X 109.5mm Flat Pin Bolt (228) and M6 X 12L
Male Screw (234) as shown in Fig. G4.
3. Continue routing the cable over and around pulley G5,
mounted in the bottom of the Leg Press Support (203) using
a 3/8" X 109.5mm Flat Pin Bolt (228) and M6 X 12L Male
Screw (234) as shown in Fig. G5.
4. Attach the eyelet end of the cable inside the slot in the Base
Frame (201) using a 3/8" X 99.5mm Flat Pin Bolt (229) and
M6 X 12L Male Screw (234).
Tighten all bolts,
beginning at Base
Frame connection
points.
STEP 3 INSTALL LEG PRESS CABLE
6
W5
W4
W6
W3
W2
W1
144
147
101
5
W6
144
147
5
101
W5
W4
101
170
134
25
C5
W1,W2,W3
245
212
202
W3
W2
W1
Leg Press Low Cable (213B)
Ball EndThreaded End
Assemble cables and pulleys simultaneously.
1. Screw the threaded end of the Leg Press Low Cable
(213B) into the threaded receptor welded to the vertical
tube on the Connecting Rear Stabilizer (202). Then route
the cable around pulley W2 which is mounted to the
Sliding Pulley Block (207) using 3/8" X 1-3/4" Hex Bolt
(231) and 3/8" Nylon Nut (237). Then route under pulley
W3 mounted using 3/8" X 1-1/2" Hex Bolt (245), as
shown in Fig. W1,W2,W3.
2. Continue routing cable up and around pulley W4 mounted
to the bottom of the Single Pulley Bracket (25) using a
3/8" X 1-3/4" Hex Bolt (134) and a 3/8" Nylon Nut (170)
as shown in Fig. W4.
The Cable length can be adjusted using the two
threaded ends of the cables. Be sure to
always keep the threaded ends
at least 1/3 engaged.
Do not unscrew the threaded
ends more than 2/3 of their
length. Always use the
jam nut to prevent these
cables from
unscrewing.
STEP 4 INSTALL LEG PRESS LOW CABLE
7
1. Make certain all bolts are tightened securely.
2. Make certain all cables are seated into all pulley grooves. A cable
rubbing-against steel will peel the nylon coating, voiding warranty
and resulting in a need for replacement.
3. Pre-stretch the cables. Pull on the cables with great force, helping
remove any links and providing any initial cable stretch.
4. Be aware the cables can loosen and slightly stretch upon initial use.
5. For better performance, apply a household lubricant (such as silicone)
to any adjustable areas.
6. Enjoy many years of a Fit Lifestyle.
Assembly is complete! Please take the following steps before using the gym:
Thank you for purchasing the Bodycraft Elite Leg Press attachment.
If You have any questions, please call your local BodyCraft dealer
or call our customer service department at 800-990-5556
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BodyCraft Option Owner's manual

Category
Fitness, gymnastics & weight training
Type
Owner's manual
This manual is also suitable for

BodyCraft Option, a premier home gym accessory, empowers you to achieve your fitness goals with its versatile design. Strengthen and shape your leg muscles with the leg press attachment, targeting quads, hamstrings, and calves for a comprehensive lower body workout. Experience the convenience of customizable resistance levels, allowing you to tailor your exercises to your specific fitness journey. Embrace a healthier lifestyle and unlock your full potential with BodyCraft Option.

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