Copper Fit STEP FX Quick start guide

Brand: Copper Fit

Model: STEP FX

Type: Quick start guide

Copper Fit STEP FX is a wristband device for tracking your everyday activities and progress towards your personal fitness goals. Its sleek design allows for everyday use and work-friendly convenience. The device is capable of tracking your steps, distance, and calories burned, as well as displaying the time and date. This information can be viewed on the easy-to-read display, which is removable from the wristband. For more precise tracking and customization, you can set up your personal profile on the device, including your gender, age, weight, height, and stride length.

• Remove Display Module from wrist strap (see Features, page 2)

• Install battery underneath copper tab (see Installing/Changing the

Battery, page 3)

• You will be prompted to set Time and Date (see Setting Time and

Date, page 5)

Basic Unit

Quick Start Guide

See full

instructions inside

For more accurate tracking and to customize (see Personal Proﬁle, page 7)

SET

RESET

SET

RESET

SET

RESET

SET

RESET

COPPER TAB

DECREASE(-)

VALUE

ENTER VALUE

and go to next item

Underside of Band

Push

INCREASE (+)

VALUE

SET

RESET

(MODE)

1 2

The Copper Fit Step FX lets you maximize your personal goals by

tracking:

• Steps

• Distance

• Calories Burned

Set your own goals, then push to meet and exceed your personal

best – the Copper Fit Step FX does all the work.

With built-in precision memory, it records your daily and weekly

activity and delivers accurate information at your ﬁngertips in the

easy-to-read display.

Instruction Manual

Thank you for your purchase of the Copper Fit Step FX, the new way

to track your activities, set your ﬁtness goals, and instantly measure

your accomplishments. It’s like having a personal trainer on your

wrist, pushing you to your full potential.

The sleek, comfortable wristband design gives you the freedom to go

anywhere while still monitoring your progress – even at work.

Start tracking and see yourself in a different way!

Features

The Copper Fit Step FX can be worn as a Watch, with Date

and Time features. It also tracks Steps, Distance and Calories

Burned. Wear the display module alone in your pocket, in the

wristband, or in the optional clip (if purchased).

HOW TO REMOVE DISPLAY

MODULE FROM THE WRIST BAND

Hold the wrist band with two hands

(one strap in each hand). Place both

thumbs on the circle (Image A)

found in the center of the bottom

of the wristband and push up and

outward (Image B).

Image A

Underside of Band

Push

Image B

3 4

Installing/Changing the Battery

1. To install/change the battery, remove

the Copper Fit Step FX display

module from the band (see page 2).

2. Turn display module over to bottom side

then use the Philips screwdriver (included

in the package) to remove the screw in the

center of the display module (next to the

SET and RESET buttons).

3. Open the hinged door and replace the

battery with a new CR1620 Lithium cell

battery (included in the package) with the

plus side (+) facing out.

SET

RESET

SET

RESET

SET

RESET

SET

RESET

SET

RESET

SET

RESET

SET

RESET

SET

RESET

When the Low Battery symbol is displayed, the battery

needs to be replaced.

WARNING: Button cells can be extremely harmful to small

children. Properly dispose of used cells immediately upon

removal. Keep all button cell batteries away from children.

COPPER

TAB

4. Insert battery underneath copper tab.

5. Close the hinged door and turn screw

clockwise to secure.

NOTE: After battery has been installed or changed, the unit will

automatically prompt you to set the date and time (see Setting

Time and Date, page 5).

5 6

Setting Time and Date

After Installing or replacing the battery, the display module will

automatically come on with Hours ﬂashing. Use the buttons as

indicated in the picture to set the value, then press SET to enter

the selected value and go to the next item.

Press RESET (to increase)

or MODE (to decrease)

to adjust Minute

Press MODE or RESET

to set AM/PM

Press SET Press SET Press SET

Press RESET (to increase)

or MODE (to decrease)

to adjust Hour

Press RESET (to increase)

or MODE (to decrease)

to adjust Month

Press RESET (to increase)

or MODE (to decrease)

to adjust Day

Press SET Press SET Press SET

Press RESET (to increase)

or MODE (to decrease)

to adjust Year

Copper Fit Step FX

enters into the

normal operation mode

Press RESET (to increase)

or MODE (to decrease)

to adjust Minute

Press MODE or RESET

to set AM/PM

Press SET Press SET Press SET

Press RESET (to increase)

or MODE (to decrease)

to adjust Hour

Press RESET (to increase)

or MODE (to decrease)

to adjust Month

Press RESET (to increase)

or MODE (to decrease)

to adjust Day

Press SET Press SET Press SET

Press RESET (to increase)

or MODE (to decrease)

to adjust Year

Copper Fit Step FX

enters into the

normal operation mode

Press RESET (to increase)

or MODE (to decrease)

to adjust Minute

Press MODE or RESET

to set AM/PM

Press SET Press SET Press SET

Press RESET (to increase)

or MODE (to decrease)

to adjust Hour

Press RESET (to increase)

or MODE (to decrease)

to adjust Month

Press RESET (to increase)

or MODE (to decrease)

to adjust Day

Press SET Press SET Press SET

Press RESET (to increase)

or MODE (to decrease)

to adjust Year

Copper Fit Step FX

enters into the

normal operation mode

HOUR

YEAR

FINISHED

MINUTE

MONTH

AM/PM

DAY

DECREASE(-) VALUE

ENTER VALUE

and go to next item

INCREASE (+)

VALUE

SET

RESET

7 8

Personal Proﬁle

For more accurate tracking, customize the settings to your own

personal proﬁle, including the following categories:

• Gender

• Age

• Weight

• Height

• Stride Length

• Year

• Month

• Day

• Hour

• Minute

• AM/PM

1. Press and hold the SET button to enter Personal Proﬁle.

2. When display module shows M or F, release the SET button.

3. Use the buttons as indicated in the picture to set the value,

then press SET to enter the selected value and go to the next

item.

NOTE: During set up of your Personal Proﬁle, the display will

slowly blink showing the active category.

HINT: Hold the RESET (+) or MODE (-) buttons down to make

the numbers scroll through faster.

DECREASE(-) VALUE

(MODE)

ENTER VALUE

and go to next item

INCREASE (+) VALUE

SET

RESET

9 10

Press & Hold

SET 3 sec

Press MODE or RESET

to adjust Gender

Press RESET (to increase)

or MODE (to decrease)

to adjust Age

Press SET

Press SET Press SET Press SET

Press SET Press SET

Press RESET (to increase)

or MODE (to decrease)

to adjust Weight

Press RESET (to increase)

or MODE (to decrease)

to adjust Height

Press RESET (to increase)

or MODE (to decrease)

to adjust Stride Length

Press RESET (to increase)

or MODE (to decrease)

to adjust Year

Press RESET (to increase)

or MODE (to decrease)

to adjust Month

Press RESET (to increase)

or MODE (to decrease)

to adjust Day

Press RESET (to increase)

or MODE (to decrease)

to adjust Hour

Press RESET (to increase)

or MODE (to decrease)

to adjust Minute

Press MODE or RESET

to adjust AM/PM

Press & Hold

SET 3 sec

Press MODE or RESET

to adjust Gender

Press RESET (to increase)

or MODE (to decrease)

to adjust Age

Press SET

Press SET Press SET Press SET

Press SET Press SET

Press RESET (to increase)

or MODE (to decrease)

to adjust Weight

Press RESET (to increase)

or MODE (to decrease)

to adjust Height

Press RESET (to increase)

or MODE (to decrease)

to adjust Stride Length

Press RESET (to increase)

or MODE (to decrease)

to adjust Year

Press RESET (to increase)

or MODE (to decrease)

to adjust Month

Press RESET (to increase)

or MODE (to decrease)

to adjust Day

Press RESET (to increase)

or MODE (to decrease)

to adjust Hour

Press RESET (to increase)

or MODE (to decrease)

to adjust Minute

Press MODE or RESET

to adjust AM/PM

Press & Hold

SET 3 sec

Press MODE or RESET

to adjust Gender

Press RESET (to increase)

or MODE (to decrease)

to adjust Age

Press SET

Press SET Press SET Press SET

Press SET Press SET

Press RESET (to increase)

or MODE (to decrease)

to adjust Weight

Press RESET (to increase)

or MODE (to decrease)

to adjust Height

Press RESET (to increase)

or MODE (to decrease)

to adjust Stride Length

Press RESET (to increase)

or MODE (to decrease)

to adjust Year

Press RESET (to increase)

or MODE (to decrease)

to adjust Month

Press RESET (to increase)

or MODE (to decrease)

to adjust Day

Press RESET (to increase)

or MODE (to decrease)

to adjust Hour

Press RESET (to increase)

or MODE (to decrease)

to adjust Minute

Press MODE or RESET

to adjust AM/PM

Press & Hold

SET 3 sec

Press MODE or RESET

to adjust Gender

Press RESET (to increase)

or MODE (to decrease)

to adjust Age

Press SET

Press SET Press SET Press SET

Press SET Press SET

Press RESET (to increase)

or MODE (to decrease)

to adjust Weight

Press RESET (to increase)

or MODE (to decrease)

to adjust Height

Press RESET (to increase)

or MODE (to decrease)

to adjust Stride Length

Press RESET (to increase)

or MODE (to decrease)

to adjust Year

Press RESET (to increase)

or MODE (to decrease)

to adjust Month

Press RESET (to increase)

or MODE (to decrease)

to adjust Day

Press RESET (to increase)

or MODE (to decrease)

to adjust Hour

Press RESET (to increase)

or MODE (to decrease)

to adjust Minute

Press MODE or RESET

to adjust AM/PM

Press & Hold

SET 3 sec

Press MODE or RESET

to adjust Gender

Press RESET (to increase)

or MODE (to decrease)

to adjust Age

Press SET

Press SET Press SET Press SET

Press SET Press SET

Press RESET (to increase)

or MODE (to decrease)

to adjust Weight

Press RESET (to increase)

or MODE (to decrease)

to adjust Height

Press RESET (to increase)

or MODE (to decrease)

to adjust Stride Length

Press RESET (to increase)

or MODE (to decrease)

to adjust Year

Press RESET (to increase)

or MODE (to decrease)

to adjust Month

Press RESET (to increase)

or MODE (to decrease)

to adjust Day

Press RESET (to increase)

or MODE (to decrease)

to adjust Hour

Press RESET (to increase)

or MODE (to decrease)

to adjust Minute

Press MODE or RESET

to adjust AM/PM

1. Press and hold the

SET button to enter

Personal Proﬁle.

2. When display

module shows M

or F, release the

SET button.

GENDER

MONTHYEAR

Final Set Time

AGE

DAY

WEIGHT

HOUR

HEIGHT

MINUTE

STRIDE LENGTH

AM/PM

DECREASE(-)

VALUE

(MODE)

ENTER VALUE and

go to next item

INCREASE (+)

VALUE

SET

RESET

11 12

Automatic Operation (Tracking)

The Copper Fit Step FX automatically begins to capture data

when movement occurs. To avoid errors with small movements,

Copper Fit Step FX begins tracking when 10 or more steps are

taken. Press the MODE button to scroll through TODAY’S

display data.

CALORIES DISPLAY

As a daily activity tracker, the Copper Fit Step FX tracks all

of your Total Calories burned and Active Calories burned.

Your Total Calories burned are your Basal Metabolic Rate

(BMR or resting Calories - counted continually) AND your

Active Calories. The Copper Fit Step FX adds your BMR to

any Active Calories. Total Calories is shown by a ﬂame and

Active Calories is shown by a ﬂashing ﬂame. When resetting

TODAY’S data, only the Active Calories will be reset.

At midnight (12:00am), Copper Fit Step FX automatically moves

TODAY’S data to YESTERDAY’S data. TODAY’S data is reset to 0

and Copper Fit Step FX begins collecting new data for TODAY.

NOTE: Active Calories burned can be deleted so you can track

another activity.

OPERATING MODES

TIME MODES

ACTIVE MODES

Today’s Date

Today’s

Step Count

Today’s Distance

Today’s

Active Calories

Burned

Press MODE button

to cycle through

display screens

Today’s Time

Today’s

Total Calories

Burned

13 14

Memory

1. To recall all the data points in MEMORY, press and hold the

MODE button until MEM appears on screen.

2. The display will automatically scroll to show YESTERDAY’s

data followed by the AVERAGE DATA of the previous 7 days.

3. To exit scrolling, hit MODE once and the display will revert

back to the original MODE screen showing TODAY’S data.

NOTE: Each screen appears for 1.5 seconds before advancing.

Press & Hold MODE 3 sec

on any displayed screen YESTERDAY’S Date YESTERDAY’S Steps

YESTERDAY’S Distance

YESTERDAY’S

Active Calories Burned

YESTERDAY’S

Total Calories Burned

PAST WEEK’S

Average Steps

PAST WEEK’S

Average Distance

PAST WEEK’S Average

Active Calories Burned

PAST WEEK’S Start Date

PAST WEEK’S Average

Total Calories Burned

Auto scroll Auto scroll

Auto scrollAuto scroll Auto scroll

Auto scrollAuto scroll

Auto scroll Auto scroll

Auto scroll

15 16

Reset

• Press and hold to delete data from TODAY only:

• Press and hold the RESET button.

• Continue holding as the display reads ,

release the RESET button.

• When Copper Fit Step FX data reads zero (0) the unit is now

ready for a new workout.

NOTE: RESET only resets active Calories. BMR based Calories

are continually calculated whether you wear the unit or not.

SET

RESET

17 18

Wayne, NJ 07470

[email protected]

CFSFXIMBASIC042616MW

Disclaimer

Copper Fit Step FX is designed to provide you with information

to encourage a healthy lifestyle. These devices rely on sensors

that track the user’s movement. The data provided is a close

estimation, but may not be completely accurate in step, distance

and calorie information. Copper Fit Step FX is not a medical

device, nor is the information provided intended for medical

purposes, diagnoses, treatment, cure or prevention of disease.

We recommend consulting your doctor before beginning any

exercise program.

Warning

• Avoid overexertion – consult with a physician before starting

a new exercise program.

• The Copper Fit Step FX is splash resistant, but is not

waterproof. Do not submerge in water.

Copper Fit STEP FX Quick start guide

Brand: Copper Fit

Model: STEP FX

Type: Quick start guide

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Copper Fit STEP FX Quick start guide

Copper Fit STEP FX Quick start guide

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