• Remove Display Module from wrist strap (see Features, page 2)
• Install battery underneath copper tab (see Installing/Changing the
Battery, page 3)
• You will be prompted to set Time and Date (see Setting Time and
Date, page 5)
Basic Unit
Quick Start Guide
See full
instructions inside
For more accurate tracking and to customize (see Personal Profile, page 7)
SET
RESET
SET
RESET
SET
RESET
SET
RESET
COPPER TAB
DECREASE(-)
VALUE
ENTER VALUE
and go to next item
Underside of Band
Push
Up
INCREASE (+)
VALUE
SET
RESET
(MODE)
1 2
The Copper Fit Step FX lets you maximize your personal goals by
tracking:
• Steps
• Distance
• Calories Burned
Set your own goals, then push to meet and exceed your personal
best – the Copper Fit Step FX does all the work.
With built-in precision memory, it records your daily and weekly
activity and delivers accurate information at your fingertips in the
easy-to-read display.
Instruction Manual
Thank you for your purchase of the Copper Fit Step FX, the new way
to track your activities, set your fitness goals, and instantly measure
your accomplishments. It’s like having a personal trainer on your
wrist, pushing you to your full potential.
The sleek, comfortable wristband design gives you the freedom to go
anywhere while still monitoring your progress – even at work.
Start tracking and see yourself in a different way!
Features
The Copper Fit Step FX can be worn as a Watch, with Date
and Time features. It also tracks Steps, Distance and Calories
Burned. Wear the display module alone in your pocket, in the
wristband, or in the optional clip (if purchased).
HOW TO REMOVE DISPLAY
MODULE FROM THE WRIST BAND
Hold the wrist band with two hands
(one strap in each hand). Place both
thumbs on the circle (Image A)
found in the center of the bottom
of the wristband and push up and
outward (Image B).
Image A
Underside of Band
Push
Up
Image B
3 4
Installing/Changing the Battery
1. To install/change the battery, remove
the Copper Fit Step FX display
module from the band (see page 2).
2. Turn display module over to bottom side
then use the Philips screwdriver (included
in the package) to remove the screw in the
center of the display module (next to the
SET and RESET buttons).
3. Open the hinged door and replace the
battery with a new CR1620 Lithium cell
battery (included in the package) with the
plus side (+) facing out.
SET
RESET
SET
RESET
SET
RESET
SET
RESET
SET
RESET
SET
RESET
SET
RESET
SET
RESET
When the Low Battery symbol is displayed, the battery
needs to be replaced.
WARNING: Button cells can be extremely harmful to small
children. Properly dispose of used cells immediately upon
removal. Keep all button cell batteries away from children.
COPPER
TAB
4. Insert battery underneath copper tab.
5. Close the hinged door and turn screw
clockwise to secure.
NOTE: After battery has been installed or changed, the unit will
automatically prompt you to set the date and time (see Setting
Time and Date, page 5).
5 6
Setting Time and Date
After Installing or replacing the battery, the display module will
automatically come on with Hours flashing. Use the buttons as
indicated in the picture to set the value, then press SET to enter
the selected value and go to the next item.
Press RESET (to increase)
or MODE (to decrease)
to adjust Minute
Press MODE or RESET
to set AM/PM
Press SET Press SET Press SET
Press RESET (to increase)
or MODE (to decrease)
to adjust Hour
Press RESET (to increase)
or MODE (to decrease)
to adjust Month
Press RESET (to increase)
or MODE (to decrease)
to adjust Day
Press SET Press SET Press SET
Press RESET (to increase)
or MODE (to decrease)
to adjust Year
Copper Fit Step FX
enters into the
normal operation mode
Press RESET (to increase)
or MODE (to decrease)
to adjust Minute
Press MODE or RESET
to set AM/PM
Press SET Press SET Press SET
Press RESET (to increase)
or MODE (to decrease)
to adjust Hour
Press RESET (to increase)
or MODE (to decrease)
to adjust Month
Press RESET (to increase)
or MODE (to decrease)
to adjust Day
Press SET Press SET Press SET
Press RESET (to increase)
or MODE (to decrease)
to adjust Year
Copper Fit Step FX
enters into the
normal operation mode
Press RESET (to increase)
or MODE (to decrease)
to adjust Minute
Press MODE or RESET
to set AM/PM
Press SET Press SET Press SET
Press RESET (to increase)
or MODE (to decrease)
to adjust Hour
Press RESET (to increase)
or MODE (to decrease)
to adjust Month
Press RESET (to increase)
or MODE (to decrease)
to adjust Day
Press SET Press SET Press SET
Press RESET (to increase)
or MODE (to decrease)
to adjust Year
Copper Fit Step FX
enters into the
normal operation mode
HOUR
YEAR
FINISHED
MINUTE
MONTH
AM/PM
DAY
DECREASE(-) VALUE
ENTER VALUE
and go to next item
INCREASE (+)
VALUE
SET
RESET
7 8
Personal Profile
For more accurate tracking, customize the settings to your own
personal profile, including the following categories:
• Gender
• Age
• Weight
• Height
• Stride Length
• Year
• Month
• Day
• Hour
• Minute
• AM/PM
1. Press and hold the SET button to enter Personal Profile.
2. When display module shows M or F, release the SET button.
3. Use the buttons as indicated in the picture to set the value,
then press SET to enter the selected value and go to the next
item.
NOTE: During set up of your Personal Profile, the display will
slowly blink showing the active category.
HINT: Hold the RESET (+) or MODE (-) buttons down to make
the numbers scroll through faster.
DECREASE(-) VALUE
(MODE)
ENTER VALUE
and go to next item
INCREASE (+) VALUE
SET
RESET
9 10
Press & Hold
SET 3 sec
Press MODE or RESET
to adjust Gender
Press RESET (to increase)
or MODE (to decrease)
to adjust Age
Press SET
Press SET Press SET Press SET
Press SET Press SET Press SET
Press SET Press SET
Press SET Press SET
Press RESET (to increase)
or MODE (to decrease)
to adjust Weight
Press RESET (to increase)
or MODE (to decrease)
to adjust Height
Press RESET (to increase)
or MODE (to decrease)
to adjust Stride Length
Press RESET (to increase)
or MODE (to decrease)
to adjust Year
Press RESET (to increase)
or MODE (to decrease)
to adjust Month
Press RESET (to increase)
or MODE (to decrease)
to adjust Day
Press RESET (to increase)
or MODE (to decrease)
to adjust Hour
Press RESET (to increase)
or MODE (to decrease)
to adjust Minute
Press MODE or RESET
to adjust AM/PM
Press & Hold
SET 3 sec
Press MODE or RESET
to adjust Gender
Press RESET (to increase)
or MODE (to decrease)
to adjust Age
Press SET
Press SET Press SET Press SET
Press SET Press SET Press SET
Press SET Press SET
Press SET Press SET
Press RESET (to increase)
or MODE (to decrease)
to adjust Weight
Press RESET (to increase)
or MODE (to decrease)
to adjust Height
Press RESET (to increase)
or MODE (to decrease)
to adjust Stride Length
Press RESET (to increase)
or MODE (to decrease)
to adjust Year
Press RESET (to increase)
or MODE (to decrease)
to adjust Month
Press RESET (to increase)
or MODE (to decrease)
to adjust Day
Press RESET (to increase)
or MODE (to decrease)
to adjust Hour
Press RESET (to increase)
or MODE (to decrease)
to adjust Minute
Press MODE or RESET
to adjust AM/PM
Press & Hold
SET 3 sec
Press MODE or RESET
to adjust Gender
Press RESET (to increase)
or MODE (to decrease)
to adjust Age
Press SET
Press SET Press SET Press SET
Press SET Press SET Press SET
Press SET Press SET
Press SET Press SET
Press RESET (to increase)
or MODE (to decrease)
to adjust Weight
Press RESET (to increase)
or MODE (to decrease)
to adjust Height
Press RESET (to increase)
or MODE (to decrease)
to adjust Stride Length
Press RESET (to increase)
or MODE (to decrease)
to adjust Year
Press RESET (to increase)
or MODE (to decrease)
to adjust Month
Press RESET (to increase)
or MODE (to decrease)
to adjust Day
Press RESET (to increase)
or MODE (to decrease)
to adjust Hour
Press RESET (to increase)
or MODE (to decrease)
to adjust Minute
Press MODE or RESET
to adjust AM/PM
Press & Hold
SET 3 sec
Press MODE or RESET
to adjust Gender
Press RESET (to increase)
or MODE (to decrease)
to adjust Age
Press SET
Press SET Press SET Press SET
Press SET Press SET Press SET
Press SET Press SET
Press SET Press SET
Press RESET (to increase)
or MODE (to decrease)
to adjust Weight
Press RESET (to increase)
or MODE (to decrease)
to adjust Height
Press RESET (to increase)
or MODE (to decrease)
to adjust Stride Length
Press RESET (to increase)
or MODE (to decrease)
to adjust Year
Press RESET (to increase)
or MODE (to decrease)
to adjust Month
Press RESET (to increase)
or MODE (to decrease)
to adjust Day
Press RESET (to increase)
or MODE (to decrease)
to adjust Hour
Press RESET (to increase)
or MODE (to decrease)
to adjust Minute
Press MODE or RESET
to adjust AM/PM
Press & Hold
SET 3 sec
Press MODE or RESET
to adjust Gender
Press RESET (to increase)
or MODE (to decrease)
to adjust Age
Press SET
Press SET Press SET Press SET
Press SET Press SET Press SET
Press SET Press SET
Press SET Press SET
Press RESET (to increase)
or MODE (to decrease)
to adjust Weight
Press RESET (to increase)
or MODE (to decrease)
to adjust Height
Press RESET (to increase)
or MODE (to decrease)
to adjust Stride Length
Press RESET (to increase)
or MODE (to decrease)
to adjust Year
Press RESET (to increase)
or MODE (to decrease)
to adjust Month
Press RESET (to increase)
or MODE (to decrease)
to adjust Day
Press RESET (to increase)
or MODE (to decrease)
to adjust Hour
Press RESET (to increase)
or MODE (to decrease)
to adjust Minute
Press MODE or RESET
to adjust AM/PM
1. Press and hold the
SET button to enter
Personal Profile.
2. When display
module shows M
or F, release the
SET button.
GENDER
MONTHYEAR
Final Set Time
AGE
DAY
WEIGHT
HOUR
HEIGHT
MINUTE
STRIDE LENGTH
AM/PM
DECREASE(-)
VALUE
(MODE)
ENTER VALUE and
go to next item
INCREASE (+)
VALUE
SET
RESET
11 12
Automatic Operation (Tracking)
The Copper Fit Step FX automatically begins to capture data
when movement occurs. To avoid errors with small movements,
Copper Fit Step FX begins tracking when 10 or more steps are
taken. Press the MODE button to scroll through TODAY’S
display data.
CALORIES DISPLAY
As a daily activity tracker, the Copper Fit Step FX tracks all
of your Total Calories burned and Active Calories burned.
Your Total Calories burned are your Basal Metabolic Rate
(BMR or resting Calories - counted continually) AND your
Active Calories. The Copper Fit Step FX adds your BMR to
any Active Calories. Total Calories is shown by a flame and
Active Calories is shown by a flashing flame. When resetting
TODAY’S data, only the Active Calories will be reset.
At midnight (12:00am), Copper Fit Step FX automatically moves
TODAY’S data to YESTERDAY’S data. TODAY’S data is reset to 0
and Copper Fit Step FX begins collecting new data for TODAY.
NOTE: Active Calories burned can be deleted so you can track
another activity.
OPERATING MODES
TIME MODES
ACTIVE MODES
Today’s Date
Today’s
Step Count
Today’s Distance
Today’s
Active Calories
Burned
Press MODE button
to cycle through
display screens
Today’s Time
Today’s
Total Calories
Burned
13 14
Memory
1. To recall all the data points in MEMORY, press and hold the
MODE button until MEM appears on screen.
2. The display will automatically scroll to show YESTERDAY’s
data followed by the AVERAGE DATA of the previous 7 days.
3. To exit scrolling, hit MODE once and the display will revert
back to the original MODE screen showing TODAY’S data.
NOTE: Each screen appears for 1.5 seconds before advancing.
Press & Hold MODE 3 sec
on any displayed screen YESTERDAY’S Date YESTERDAY’S Steps
YESTERDAY’S Distance
YESTERDAY’S
Active Calories Burned
YESTERDAY’S
Total Calories Burned
PAST WEEK’S
Average Steps
PAST WEEK’S
Average Distance
PAST WEEK’S Average
Active Calories Burned
PAST WEEK’S Start Date
PAST WEEK’S Average
Total Calories Burned
Auto scroll Auto scroll
Auto scrollAuto scroll Auto scroll
Auto scrollAuto scroll
Auto scroll Auto scroll
Auto scroll
15 16
Reset
• Press and hold to delete data from TODAY only:
• Press and hold the RESET button.
• Continue holding as the display reads ,
release the RESET button.
• When Copper Fit Step FX data reads zero (0) the unit is now
ready for a new workout.
NOTE: RESET only resets active Calories. BMR based Calories
are continually calculated whether you wear the unit or not.
SET
RESET
17 18
Wayne, NJ 07470
Made in China, © 2016 Ideavillage
CFSFXIMBASIC042616MW
Disclaimer
Copper Fit Step FX is designed to provide you with information
to encourage a healthy lifestyle. These devices rely on sensors
that track the user’s movement. The data provided is a close
estimation, but may not be completely accurate in step, distance
and calorie information. Copper Fit Step FX is not a medical
device, nor is the information provided intended for medical
purposes, diagnoses, treatment, cure or prevention of disease.
We recommend consulting your doctor before beginning any
exercise program.
Warning
• Avoid overexertion – consult with a physician before starting
a new exercise program.
• The Copper Fit Step FX is splash resistant, but is not
waterproof. Do not submerge in water.
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