Sport-thieme Gymnastiekkruk "Classic" is a versatile piece of training equipment that can be used for a variety of exercises. Its sturdy construction makes it ideal for use in both home and commercial settings. The stool is made of high-quality wood and features a non-slip surface for added safety. It is also lightweight and easy to transport, making it a great option for those who want to work out on the go.
With its adjustable height, the Sport-thieme Gymnastiekkruk "Classic" can be used by people of all ages and fitness levels. It is perfect for exercises such as squats, lunges, push-ups, and dips. The stool can also be used as a support for yoga and Pilates poses.
Sport-thieme Gymnastiekkruk "Classic" is a versatile piece of training equipment that can be used for a variety of exercises. Its sturdy construction makes it ideal for use in both home and commercial settings. The stool is made of high-quality wood and features a non-slip surface for added safety. It is also lightweight and easy to transport, making it a great option for those who want to work out on the go.
With its adjustable height, the Sport-thieme Gymnastiekkruk "Classic" can be used by people of all ages and fitness levels. It is perfect for exercises such as squats, lunges, push-ups, and dips. The stool can also be used as a support for yoga and Pilates poses.
0823507 · © 2023 Sport-Thieme GmbH
Sport-Thieme GmbH · 38367 Grasleben · www.sport-thieme.de
Tel. 0 53 57-18181 · Fax 0 53 57-18190 · [email protected]
Vielen Dank, dass Sie sich für ein Sport-Thieme Produkt entschieden haben!
Damit Sie viel Freude an diesem Gerät haben und die Sicherheit gewährleistet ist, sollten Sie diese Anleitung zunächst
vollständig durchlesen, bevor Sie mit der Montage beginnen.
Für Fragen und Wünsche stehen wir Ihnen gerne zur Verfügung.
Montageanleitung
Art.-Nr. 11 338 3504
Sport-Thieme Gymnastik-
hocker „Classic“
Schulsport · Vereinssport · Fitness · Therapie
2
Montageanleitung zu Art.-Nr. 338 3504
12
C
G
B
H
3
A
B.1PC
E.4PCS
F.5PCS
D.1PC
A.1PC
G.4PCS
H.4PCS
C.1PC
I.4PCS
4
C
B
L.1PC
K.1PC
K
J
5
D
Please tighten screw D & nut J
(But not fully tighten)
L
F
L
E
F
J.1PC
Fully tighten all screws (when tighten
screw D, Hold Y Key on nut J, and
turn Allen key on top of screw D, make
sure it is fully tighten in this step.)
L
K
A
I
A
6
Assembly Instruction for Artcle Nr.: 3383504 / Exercise Stool (Wooden)
12
C
G
B
H
3
A
B.1PC
E.4PCS
F.5PCS
D.1PC
A.1PC
G.4PCS
H.4PCS
C.1PC
I.4PCS
4
C
B
L.1PC
K.1PC
K
J
5
D
Please tighten screw D & nut J
(But not fully tighten)
L
F
L
E
F
J.1PC
Fully tighten all screws (when tighten
screw D, Hold Y Key on nut J, and
turn Allen key on top of screw D, make
sure it is fully tighten in this step.)
L
K
A
I
A
6
Assembly Instruction for Artcle Nr.: 3383504 / Exercise Stool (Wooden)
12
C
G
B
H
3
A
B.1PC
E.4PCS
F.5PCS
D.1PC
A.1PC
G.4PCS
H.4PCS
C.1PC
I.4PCS
4
C
B
L.1PC
K.1PC
K
J
5
D
Please tighten screw D & nut J
(But not fully tighten)
L
F
L
E
F
J.1PC
Fully tighten all screws (when tighten
screw D, Hold Y Key on nut J, and
turn Allen key on top of screw D, make
sure it is fully tighten in this step.)
L
K
A
I
A
6
Assembly Instruction for Artcle Nr.: 3383504 / Exercise Stool (Wooden)
12
C
G
B
H
3
A
B.1PC
E.4PCS
F.5PCS
D.1PC
A.1PC
G.4PCS
H.4PCS
C.1PC
I.4PCS
4
C
B
L.1PC
K.1PC
K
J
5
D
Please tighten screw D & nut J
(But not fully tighten)
L
F
L
E
F
J.1PC
Fully tighten all screws (when tighten
screw D, Hold Y Key on nut J, and
turn Allen key on top of screw D, make
sure it is fully tighten in this step.)
L
K
A
I
A
6
Assembly Instruction for Artcle Nr.: 3383504 / Exercise Stool (Wooden)
12
C
G
B
H
3
A
B.1PC
E.4PCS
F.5PCS
D.1PC
A.1PC
G.4PCS
H.4PCS
C.1PC
I.4PCS
4
C
B
L.1PC
K.1PC
K
J
5
D
Please tighten screw D & nut J
(But not fully tighten)
L
F
L
E
F
J.1PC
Fully tighten all screws (when tighten
screw D, Hold Y Key on nut J, and
turn Allen key on top of screw D, make
sure it is fully tighten in this step.)
L
K
A
I
A
6
Assembly Instruction for Artcle Nr.: 3383504 / Exercise Stool (Wooden)
12
C
G
B
H3
A
B.1PC
E.4PCS
F.5PCS
D.1PC
A.1PC
G.4PCS
H.4PCS
C.1PC
I.4PCS
4
C
B
L.1PC
K.1PC
K
J
5
D
Please tighten screw D & nut J
(But not fully tighten)
L
F
L
E
F
J.1PC
Fully tighten all screws (when tighten
screw D, Hold Y Key on nut J, and
turn Allen key on top of screw D, make
sure it is fully tighten in this step.)
L
K
A
I
A
6
Assembly Instruction for Artcle Nr.: 3383504 / Exercise Stool (Wooden)
12
C
G
B
H3
A
B.1PC
E.4PCS
F.5PCS
D.1PC
A.1PC
G.4PCS
H.4PCS
C.1PC
I.4PCS
4
C
B
L.1PC
K.1PC
K
J
5
D
Please tighten screw D & nut J
(But not fully tighten)
L
F
L
E
F
J.1PC
Fully tighten all screws (when tighten
screw D, Hold Y Key on nut J, and
turn Allen key on top of screw D, make
sure it is fully tighten in this step.)
L
K
A
I
A
6
Assembly Instruction for Artcle Nr.: 3383504 / Exercise Stool (Wooden)
Trainingshocker (Holz)
A 1 Stück
B 1 Stück
C 1 Stück
D 1 Stück
E 4 Stück
F 5 Stück
G 4 Stück
H 4 Stück
I 4 Stück
J 1 Stück
K 1 Stück
L 1 Stück
1
3
5 6
4
2
Bitte ziehen Sie Schraube D
und Mutter J fest (aber nicht
vollständig festziehen).
12
C
G
B
H
3
A
B.1PC
E.4PCS
F.5PCS
D.1PC
A.1PC
G.4PCS
H.4PCS
C.1PC
I.4PCS
4
C
B
L.1PC
K.1PC
K
J
5
D
Please tighten screw D & nut J
(But not fully tighten)
L
F
L
E
F
J.1PC
Fully tighten all screws (when tighten
screw D, Hold Y Key on nut J, and
turn Allen key on top of screw D, make
sure it is fully tighten in this step.)
L
K
A
I
A
6
Assembly Instruction for Artcle Nr.: 3383504 / Exercise Stool (Wooden)
Ziehen Sie alle Schrauben vollständig an
(beim Festziehen der Schraube
D
halten Sie
den Y-Schlüssel auf der Mutter
J
fest und drehen
Sie den Inbusschlüssel oben auf der Schraube
D
.
Stellen Sie sicher, dass sie in diesem Schritt
vollständig
festgezogen ist.)
I
A
A
L
E
F
A
K
L
G
H
B
C
B
C
F
D
L
KJ
0823507 · © 2023 Sport-Thieme GmbH
D-38367 Grasleben · Germany
sport-thieme.com · info @sport-thieme.com
Phone: +49 53 57 181 543 · Fax: +49 53 57 181 921
Thank you for choosing a Sport-Thieme product!
Please read the following notes carefully before use so you can enjoy this product safely and keep these
instructions for future reference. If you have any questions, our team is here for you.
Assembly instructions
Prod. code 11 338 3504
Sport-Thieme „Classic“
Gymnastics Stool
2
Assembly instructions for Art.-Nr. 338 3504
12
C
G
B
H
3
A
B.1PC
E.4PCS
F.5PCS
D.1PC
A.1PC
G.4PCS
H.4PCS
C.1PC
I.4PCS
4
C
B
L.1PC
K.1PC
K
J
5
D
Please tighten screw D & nut J
(But not fully tighten)
L
F
L
E
F
J.1PC
Fully tighten all screws (when tighten
screw D, Hold Y Key on nut J, and
turn Allen key on top of screw D, make
sure it is fully tighten in this step.)
L
K
A
I
A
6
Assembly Instruction for Artcle Nr.: 3383504 / Exercise Stool (Wooden)
12
C
G
B
H
3
A
B.1PC
E.4PCS
F.5PCS
D.1PC
A.1PC
G.4PCS
H.4PCS
C.1PC
I.4PCS
4
C
B
L.1PC
K.1PC
K
J
5
D
Please tighten screw D & nut J
(But not fully tighten)
L
F
L
E
F
J.1PC
Fully tighten all screws (when tighten
screw D, Hold Y Key on nut J, and
turn Allen key on top of screw D, make
sure it is fully tighten in this step.)
L
K
A
I
A
6
Assembly Instruction for Artcle Nr.: 3383504 / Exercise Stool (Wooden)
12
C
G
B
H
3
A
B.1PC
E.4PCS
F.5PCS
D.1PC
A.1PC
G.4PCS
H.4PCS
C.1PC
I.4PCS
4
C
B
L.1PC
K.1PC
K
J
5
D
Please tighten screw D & nut J
(But not fully tighten)
L
F
L
E
F
J.1PC
Fully tighten all screws (when tighten
screw D, Hold Y Key on nut J, and
turn Allen key on top of screw D, make
sure it is fully tighten in this step.)
L
K
A
I
A
6
Assembly Instruction for Artcle Nr.: 3383504 / Exercise Stool (Wooden)
12
C
G
B
H
3
A
B.1PC
E.4PCS
F.5PCS
D.1PC
A.1PC
G.4PCS
H.4PCS
C.1PC
I.4PCS
4
C
B
L.1PC
K.1PC
K
J
5
D
Please tighten screw D & nut J
(But not fully tighten)
L
F
L
E
F
J.1PC
Fully tighten all screws (when tighten
screw D, Hold Y Key on nut J, and
turn Allen key on top of screw D, make
sure it is fully tighten in this step.)
L
K
A
I
A
6
Assembly Instruction for Artcle Nr.: 3383504 / Exercise Stool (Wooden)
12
C
G
B
H
3
A
B.1PC
E.4PCS
F.5PCS
D.1PC
A.1PC
G.4PCS
H.4PCS
C.1PC
I.4PCS
4
C
B
L.1PC
K.1PC
K
J
5
D
Please tighten screw D & nut J
(But not fully tighten)
L
F
L
E
F
J.1PC
Fully tighten all screws (when tighten
screw D, Hold Y Key on nut J, and
turn Allen key on top of screw D, make
sure it is fully tighten in this step.)
L
K
A
I
A
6
Assembly Instruction for Artcle Nr.: 3383504 / Exercise Stool (Wooden)
12
C
G
B
H3
A
B.1PC
E.4PCS
F.5PCS
D.1PC
A.1PC
G.4PCS
H.4PCS
C.1PC
I.4PCS
4
C
B
L.1PC
K.1PC
K
J
5
D
Please tighten screw D & nut J
(But not fully tighten)
L
F
L
E
F
J.1PC
Fully tighten all screws (when tighten
screw D, Hold Y Key on nut J, and
turn Allen key on top of screw D, make
sure it is fully tighten in this step.)
L
K
A
I
A
6
Assembly Instruction for Artcle Nr.: 3383504 / Exercise Stool (Wooden)
12
C
G
B
H3
A
B.1PC
E.4PCS
F.5PCS
D.1PC
A.1PC
G.4PCS
H.4PCS
C.1PC
I.4PCS
4
C
B
L.1PC
K.1PC
K
J
5
D
Please tighten screw D & nut J
(But not fully tighten)
L
F
L
E
F
J.1PC
Fully tighten all screws (when tighten
screw D, Hold Y Key on nut J, and
turn Allen key on top of screw D, make
sure it is fully tighten in this step.)
L
K
A
I
A
6
Assembly Instruction for Artcle Nr.: 3383504 / Exercise Stool (Wooden)
Exercise Stool (Wooden)
A 1 PC
B 1 PC
C 1 PC
D 1 PC
E 4 PCS
F 5 PCS
G 4 PCS
H 4 PCS
I 4 PCS
J 1 PC
K 1 PC
L 1 PC
1
3
5 6
4
2
Please tighten screw D and
nut J (But not fully tighten)
12
C
G
B
H
3
A
B.1PC
E.4PCS
F.5PCS
D.1PC
A.1PC
G.4PCS
H.4PCS
C.1PC
I.4PCS
4
C
B
L.1PC
K.1PC
K
J
5
D
Please tighten screw D & nut J
(But not fully tighten)
L
F
L
E
F
J.1PC
Fully tighten all screws (when tighten
screw D, Hold Y Key on nut J, and
turn Allen key on top of screw D, make
sure it is fully tighten in this step.)
L
K
A
I
A
6
Assembly Instruction for Artcle Nr.: 3383504 / Exercise Stool (Wooden)
Fully tighten all screws (when tighten
screw
D
, Hold Y Key on nut
J
, and turn Allen
key on top of screw
D
, make sure it is
fully tighten in this step.)
I
A
A
L
E
F
A
K
L
G
H
B
C
B
C
F
D
L
KJ
-
1
-
2
-
3
-
4
Sport-thieme Gymnastiekkruk "Classic" User manual
- Type
- User manual
- This manual is also suitable for
Sport-thieme Gymnastiekkruk "Classic" is a versatile piece of training equipment that can be used for a variety of exercises. Its sturdy construction makes it ideal for use in both home and commercial settings. The stool is made of high-quality wood and features a non-slip surface for added safety. It is also lightweight and easy to transport, making it a great option for those who want to work out on the go.
With its adjustable height, the Sport-thieme Gymnastiekkruk "Classic" can be used by people of all ages and fitness levels. It is perfect for exercises such as squats, lunges, push-ups, and dips. The stool can also be used as a support for yoga and Pilates poses.
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