fof/k % 1.
2.
3.
dkyh fepZ ikmMj] ued rFkk uhacw jl esa fpdu dks lku ysa vkSj ,d
?k.Vs ds fy, jsfÝtjsVj esa j[ksaA
ekbØksoso lsQ ckmy esa tSrwu dk rsy ysa] lus gq, fpdu dks Mkydj
vPNh rjg feyk ysaA ehuw pqudj LVkVZ nck,aA
^chi* lqukbZ nsus ij fpdu ds VqdM+ksa dks iyV nsa] LVkVZ nck,aa 5 feuV
rd #ds jgsaA 'kgn feykdj xeZ&xeZ ijkslsaA
Method : 1. Marinate chicken with kali mirch powder, salt, lemon juice
keep for one hour in refrigerator.
2.
2.
In Microwave Safe bowl take olive oil, marinated chicken
and mix well select menu & press start.
When beep turn the chicken pieces, press start. Stand for
5 mins mix honey and serve hot.
0.3 kg
3 tbsp
3 tsp
1 tsp
2 tbsp
0.2 kg
To taste
2 tbsp
2 tsp
1/2 tsp
1½ tbsp
0.1 kg
1 tbsp
1 tsp
1/4 tsp
1 tbsp
Boneless Chicken
Salt
Lemon Juice
Honey
Kali Mirch Powder
Olive Oil
fof/k % 1.
2.
3.
4.
ekbØksoso lsQ ckmy esa 200 xzke nky ysa vkSj ikuh] gYnh rFkk
ghax MkysaA
ehuw pqudj idkus ds fy, LVkVZ nck,aA
^chi* lqukbZ nsus ij nwljk ckmy ysa vkSj rsy] thjk] gjh fepZ]
djh iÙkk Mkysa rFkk LVkVZ nck,aA
^chi* lqukbZ nsus ij nky] ued] /kfu;k thjk ikmMj] gjk /kfu;k]
dlwjh eSFkh ¼oSdfYid½ rFkk uhacw jl Mkysa vkSj idkus ds fy,
LVkVZ nck,aA
Category Weight Limit Utensil Instructions
HP3
Microwave
safe bowl
Moong Dal
0.2 kg
Moong Dal soaked in water (for 1 hour)
Water
Oil
Jeera
Hari Mirch
Curry Leaves
Salt, Dhania-Jeera Powder, Haldi,
Hing, Kasuri Methi, Lemon Juice,
Hara Dhania
0.2 kg
200 ml
2 tbsp
1 tsp
2-3 nos.
5-6 nos.
As per your taste
Method : 1. Take 200 gms dal in Microwave Safe bowl, add Water,
Haldi & Hing.
2.
3.
Select menu press start to cook.
When beep take another bowl add oil, jeera, hari mirch,
curry leaves & press start.
4. When beep add dal, salt, dhania jeera powder, hara
dhania, kasuri methi (optional) lemon juice & press start
to cook.
0.1 ~ 0.3 kg Microwave
safe bowl
HP4
Lemon
Chicken
fof/k % 1.
2.
3.
dkyh fepZ ikmMj] ued rFkk uhacw jl esa fpdu dks lku ysa vkSj ,d
?k.Vs ds fy, jsfÝtjsVj esa j[ksaA
ekbØksoso lsQ ckmy esa tSrwu dk rsy ysa] lus gq, fpdu dks Mkydj
vPNh rjg feyk ysaA ehuw pqudj LVkVZ nck,aA
^chi* lqukbZ nsus ij fpdu ds VqdM+ksa dks iyV nsa] LVkVZ nck,aa 5 feuV
rd #ds jgsaA 'kgn feykdj xeZ&xeZ ijkslsaA
Method : 1. Marinate chicken with kali mirch powder, salt, lemon juice
keep for one hour in refrigerator.
2.
2.
In Microwave Safe bowl take olive oil, marinated chicken
and mix well select menu & press start.
When beep turn the chicken pieces, press start. Stand for
5 mins mix honey and serve hot.
0.3 kg
3 tbsp
3 tsp
1 tsp
2 tbsp
0.2 kg
To taste
2 tbsp
2 tsp
1/2 tsp
1½ tbsp
0.1 kg
1 tbsp
1 tsp
1/4 tsp
1 tbsp
Boneless Chicken
Salt
Lemon Juice
Honey
Kali Mirch Powder
Olive Oil
fof/k % 1.
2.
3.
4.
ekbØksoso lsQ ckmy esa 200 xzke nky ysa vkSj ikuh] gYnh rFkk
ghax MkysaA
ehuw pqudj idkus ds fy, LVkVZ nck,aA
^chi* lqukbZ nsus ij nwljk ckmy ysa vkSj rsy] thjk] gjh fepZ]
djh iÙkk Mkysa rFkk LVkVZ nck,aA
^chi* lqukbZ nsus ij nky] ued] /kfu;k thjk ikmMj] gjk /kfu;k]
dlwjh eSFkh ¼oSdfYid½ rFkk uhacw jl Mkysa vkSj idkus ds fy,
LVkVZ nck,aA
Category Weight Limit Utensil Instructions
HP3
Microwave
safe bowl
Moong Dal
0.2 kg
Moong Dal soaked in water (for 1 hour)
Water
Oil
Jeera
Hari Mirch
Curry Leaves
Salt, Dhania-Jeera Powder, Haldi,
Hing, Kasuri Methi, Lemon Juice,
Hara Dhania
0.2 kg
200 ml
2 tbsp
1 tsp
2-3 nos.
5-6 nos.
As per your taste
Method : 1. Take 200 gms dal in Microwave Safe bowl, add Water,
Haldi & Hing.
2.
3.
Select menu press start to cook.
When beep take another bowl add oil, jeera, hari mirch,
curry leaves & press start.
4. When beep add dal, salt, dhania jeera powder, hara
dhania, kasuri methi (optional) lemon juice & press start
to cook.
0.1 ~ 0.3 kg Microwave
safe bowl
HP4
Lemon
Chicken
U;wVªh dsvj
14
Nutri Care