Force USA F-MR-FID Owner's manual

Category
Fitness, gymnastics & weight training
Type
Owner's manual

OWNER’SMANUALFMRFID
MyRackFIDBenchIncludingLegExtension/CurlandArmCurlAttachments
CAUTION!
Readallprecautionsandinstructionsinthismanualbeforeusingthisequipment.
ASSEMBLYMANUAL
FORCEUSAMyRackFIDBenchIncludingLegExtension/Curland
ArmCurlAttachments
BEFOREYOUSTART
Removeallpartsfromthepackagingandseparateandcounteachvariouscomponenttoensureeverythinghasbeencorrectly
provided.
Followtheinstructionsandconsultboththeindividualassemblypagesandtheoverallexpandedviewsoftheequipment.
Certainpartsmayarrivepreassembledfromthefactory.
Itistheowner’sresponsibilitytoensurethatallusersofthisunithavereadtheowner’smanualandarefamiliarwiththesafety
precautions.
SAFETYPRECAUTIONS
Highlyrecommendedfortwoormorepeopletoassembletheequipmenttoavoidinjury.
Assembletheequipmentonaflatlevelsurface.
Considerplacingamatundertheequipmenttoprotectyourfloor.
Wearappropriatefootwearandclothingduringassemblyanduse.
Onlytightennutsandboltsbyhanduntilthewholeequipmentisassembled
Ensureyoucorrectlyorientateeachpiecebeforeattaching
Donotallowchildrenandpetstobeunsupervisedaroundtheassemblyorusageofthisequipment.
Ensureallpartsareinfullworkingorderbeforeuse.
Onlyonepersonshouldusethemachineatanyonetime.
Donotusetheequipmentoutdoorsoraroundwater.
Keephair,fingersorclothingawayfrommovingparts.
Onlyuseattachmentsrecommendedbythemanufacturer.
Neveroperateifanypartsarenotfunctioningcorrectly.
Alwayscorrectlystretchandwarmupbeforeusingtheequipment.
Stopimmediatelyifyourexperienceanypain,dizzinessornausea.Seeadoctoratonce.
PLEASENOTE:DescriptionsofpiecesasLEFTandRIGHTarefromthepointofviewofstandingbehindtheequipmentfacing
towardsthefront.
BEFORESTARTINGANYEXERCISEPROGRAM,CONSULTYOURDOCTOR.ESPECIALLYIFYOUAREOVERTHEAGEOF
35ORHAVEPREEXISTINGHEALTHPROBLEMS.
READALLINSTRUCTIONSBEFOREASSEMBLINGORUSINGANYFITNESSEQUIPMENT.
FORCEUSAFITNESSEQUIPMENTASSUMESNORESPONSIBILITYFORPERSONALINJURYORPROPERTYDAMAGE
SUSTAINEDBYORTHROUGHTHEUSEOFTHISPRODUCT.
SAVETHESEINSTRUCTIONS.
EXPLODEDDIAGRAM
ASSEMBLYINSTRUCTION
ToolsRequiredAssemblingtheMachine:AdjustableWrenchandAllenWrench.
NOTE:Itisstronglyrecommendedtwoormorepeopleassemblingthismachinetoavoidpossibleinjury.Donot
tightenalltheboltsandnutsuntilgettinginstruction.
STEP1(SeeDiagram1)
AAttachthemainbaseframe(2#)ontothefrontStabilizer(1#),Carefullyaligntheholesandsecurethemwith
2pcsM10*125hexbolt(49#),4pcsØ10mmwashers(60#)and2pcsM10aircraftnut(56#).
B.TheUshapepin(26#)wasinstalledinthefactoryalready.
STEP2(SeeDiagram2)
Attachthemainbaseframe(2#)totherearstabilizer(3#),Securethemwith2pcsM10*95Carriagebolt(45#),one
pcUshapebracket(14#),2pcsØ10washer(60#)and2pcsM10aircraftnuts(56#).
Note:The2pcstransportwheelswereinstalledinthefactoryalready.
STEP3(SeeDiagram3)
Attachthe2pcsBracket(13#)tothebothsideofthemainbaseframe(2#)asthediagramshows.Securethemwith
threepcsM10*125Hexbolt(49#),SixpcsØ10washer(60#)andthreepcsM10Aircraftnuts(56#).
STEP4(SeeDiagram4)
AAttachtheLeftconnectionframe(8#)andrightconnectionframe(9#)andtheBackrestsupport(7#)together.Securethem
withonepcAxle(51#),2pcsbigbushing(29#),2pcsØ25washers(58#)andtwopcsM10aircraftnut(56#).
BSecuretheBackrestadjustmentsupport(6#)andbackrestsupportframe(7#)togetherasthediagramshows,Securethem
withtheM12*165Hexbolt(47#),twopcsØ12washer(59#)andonepcM12Aircraftnut(55#).Youcanchoosethedesiredincline
positionwhenexercising.
STEP5(SeeDiagram5)
Insertthearmcurlpadsupport(4#)intotheopeningasthediagramshowsandchoosethedesiredheightwiththeM18Lock
knob(21#).
Theusercanchoosethedesiredseatpadpositionduringtheexercisewhenusing.
STEP6(SeeDiagram6)
Theusercanchoosethearmcurlpadsupportorlegdeveloperastheconsumerdesire.
AAttachthearmcurlpad(16#)ontothearmcurlpadsupport(10#)andsecurethemwith2pcsM8*20Allenbolt(46#)andtwo
pcsØ8washer(62#).
BAttachthebarbellsupportframe(11#)tothearmcurlpadsupport(10#),Securethemwithonepcbracket(15#),twopcs
M10*65Carriagebolt(44#),twopcsØ10washer(60#)and2pcsM10aircraftnut(56#).Insertthearmcurlpadsupportintothe
openingasthediagramshows.
A’Attachthelegdeveloper(5#)tothebracket,SecurethemwithonepcM10*78hexbolt(53#),twopcsØ10washer(60#)and
onepcM10Aircraftnut(56#).
B’Pushthreepcsfoamrolltubes(12#)andsixpcsfoamrollasthediagramshowsandthenpushsixpcsendcaps(22#)and
secureitwithM10*30Bolt(50#).
STEP7(SeeDiagram7)
AAttachthebackrestpad(18#)ontothesupport(7#),Carefullyaligntheholesandsecurethemwithtwopcs
M8*50Allenbolt(48#)andtwopcsØ8washer(62#).
BAttachtheseatpad(17#)ontotheleft&rightconnectionframe(8#&9#),SecurethemwithfourpcsM8*20Allen
bolt(46#)andfourpcsØ18washer(62#).
LIFETIMEWARRANTYONFRAME
2YEARWARRANTYONMOVINGPARTS(Suchascablesandpulleys)
Force USA, the Trusted Name in Strength Equipment™ was designed to be the best value strength
equipment for home use and proudly set the benchmark for our home use equipment around the world.
Offering one of the best warranties on the market for your peace of mind, each piece of Force USA
strength equipment is hand crafted for quality and we use stateoftheart production methods for our entire
range. The Force USA range of strength equipment carries a Lifetime Structural Warranty along with 2
years cover on all cables and pulleys. This warranty applies to first owners and does not cover second
hand equipment or resold equipment. This Force USA warranty covers only failures due to defects in
structural, cables and pulleys and workmanship that occur during normal home use. It will not cover
damage that occurs in transport/delivery or failure due to misuse, abuse, neglect, misapplication,
alteration or improper assembly of the product. This warranty does not cover the use or failure of
equipment in studio commercial applications. The replacement or repair provided for under the Force USA
warranty is the responsibility of the user and the customer will be responsible for any freight charges
applicable. Force USA will not be liable for any consequential damages or for breach of any implied
warranty on the range of Force USA strength equipment. Force USA reserves the right to provide
reconditioned parts and/or to request a return and repair existing defective parts on the Force USA
product.
VorTex by Force USA is a commercial grade upholstery used for all Force USA equipment. We use a high
grade commercial vinyl with ripstop mesh backing which helps prevent rips and tears. Force USA, the
Trusted Name in Strength Equipment™ was designed to be the best value strength equipment for home
useandproudlysetthebenchmarkforourhomeuseequipmentaroundtheworld.
Pleasevisitourwebsiteforfullwarrantyinformation.
www.forcefitnessequipment.com
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