To Use Cook:
1. Touch the START button or touch the MICROWAVE button
(on combination oven models).
2. Touch the MODES tab to move to the Modes menu.
3. From the Modes menu, touch COOK.
4. Choose Cook Time or View Foods from the popup menu.
5. If View Foods is selected, choose one of the foods from the
list. The list shows only the foods appropriate for the Cook
mode. See "View Foods" section.
6. Touch the COOK TIME tab to enter the cook time screen.
Enter a cooking length using the on-screen number keyboard
to set a timer to sound when cooking ends. The time length
may not exceed 01:30:00.
7. Touch the POWER LEVEL tab to move to the Power Level
screen. Use the slider to enter a desired cooking power level
or touch the -10% or +10% buttons. The power level must be
above 10% and may not exceed 100% or an error screen will
appear. The default value is 100%.
8. (Optional) After cook ends, press KEEP WARM button. This
will start a new cooking cycle that will keep food warm. The
microwave will run at 10% power for 60 minutes. See "Keep
Warm" section for additional information.
9. (Optional) After cook ends, press ADD 30 SEC button. This
will automatically add 30 seconds to the cook time. Press
ADD MORE TIME to go to Cook Timer screen if necessary.
10. Touch CANCEL (or CANCEL MICROWAVE on combo
models) to turn off the oven.
Times and cooking powers have been preprogrammed for
reheating a number of food types.
Use the following chart as a guide.
CUSTOM REHEAT CHART
FOOD QUANTITY
Manual* Default power level
100%.
Beverage 1-2 cups (250 mL-
Do not cover. 500 mL)
Casserole 1-4 cups (250 mL-1 L)
Place in microwave-safe container.
Cover with plastic wrap and vent. Stir
and let stand 2-3 minutes after
reheating.
Dinner Plate
Place food on plate. Cover with plastic
wrap and vent. Let stand 2-3 minutes
after reheating.
8-16 oz
(227-454 g).
Pizza Slices 1-3 slices (3 oz [85 g]
Place on a paper towel, each)
Sauce 1-4 cups (250 mL-1 L)
Place in microwave-safe container.
Cover with plastic wrap and vent. Stir
and let stand 2-3 minutes after
reheating.
Soup 1-4 cups (250 mL-1 L)
Place in microwave-safe container.
Cover with plastic wrap and vent. Stir
and let stand 2-3 minutes after
reheating.
*Manual Reheat requires that a cook time and a power level be
entered if using other than 100%.
To Use Reheat:
1. Touch the START button or touch the MICROWAVE button
(on combination oven models).
2. Touch the MODES tab to move to the Modes menu.
3. From the Modes menu, touch REHEAT.
4. Choose Cook Time or View Foods from the popup menu.
5. If View Foods is selected, choose one of the foods from the
list. The list shows only the foods appropriate for the Reheat
mode. See "View Foods" section.
6. Touch the COOK TIME tab to enter the cook time screen.
Enter acooking length using the on-screen number keyboard
to set a timer to sound when cooking ends. The time length
may not exceed 01:30:00.
7. Touch the POWER LEVEL tab to move to the Power Level
screen. Use the slider to enter a desired cooking power level
or touch the -10% or +10% buttons. The power level must be
above 10% and may not exceed 100% or an error screen will
appear. The default value is 100%.
8. Press START to begin cooking.
9. (Optional) After cook ends, press KEEP WARM button. This
will start a new cooking cycle that will keep food warm. The
microwave will run at 10% power for 60 minutes. See "Keep
Warm" section for additional information.
10. (Optional) After cook ends, press ADD 30 SEC button. This
will automatically add 30 seconds to the cook time. Press
ADD MORE TIME to go to Cook Timer screen if necessary.
11. Touch CANCEL (or CANCEL MICROWAVE on combo
models) to turn off the oven.
IMPORTANT: Heated liquids can splash out during and after
heating. A wooden stir stick placed in the cup or bowl during
heating may help avoid this.
The Speed Cook uses the broil element, convection element and
fan, and microwaves. All cycle on and off in intervals.
• Bakeware and the interior oven surfaces, including the door,
will become hot.
• Always use an instant read thermometer to determine
doneness of meat and poultry.
• Use microwave-safe and ovenproof bakeware.
• Do not use covers or containers made of foil, paper, waxed
paper, or plastic not recommended for use in a conventional
oven.
When roasting, meats and poultry may spatter. Plastic oven
bags designed for conventional oven use can be used for
easier cleanup. Follow manufacturer's recommendations.
When using the convection grid, place it directly on the
turntable.
Arrange pieces of food in a single layer on the crisper pan or
baking dish.
Before Speed Cooking, put food in the oven and close the door.
Preheating is not necessary.
To Use SpeedCook:
1. Touch the START button or touch the MICROWAVE button
(on combination oven models).
2. Touch the MODES tab to move to the Modes menu.
3. From the Modes menu, touch SPEEDCOOK FOODS.
4. Select the desired food and press NEXT. See the list of food
of each category on the following chart.
5. Select one of the preset quantities.
6. (Optional) For additional information and to select the desired
doneness level, press the TIPS & DONENESS button. If
desired, press the "+", "RECOMMENDED" or "-" buttons to
adjust the doneness level.
7. Press START to begin cooking.
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