Shimano PD-A525 SPD pedals provide a secure and efficient connection between you and your bike. Designed for use with SPD shoes, these pedals offer easy engagement and release, allowing you to focus on your ride. Adjust the spring tension to your preference for a customized feel. Engage the cleats with a forward and downward motion, and release by twisting your heels outward (SM-SH51 cleats) or in any direction (SM-SH55 cleats). Practice engaging and releasing in a safe environment until you become comfortable with the process.