Terraillon Fitness Coach Initial Owner's manual

MANUEL D’UTILISATION – INSTRUCTION MANUAL

FITNESS COACH INITIAL

Notice Fitness Coach.indd 1 26/01/11 16:02:48

Notice Fitness Coach.indd 2 26/01/11 16:02:48

3

FITNESS COACH INITIAL

FR

IMPEDANCEMETRE TERRAILLON – NOTICE D’UTILISATION .........................................4

EN

TERRAILLON BODY FAT SCALE – INSTRUCTION MANUAL .........................................14

NL

TERRAILLON LICHAAMSVETWEEGSCHAAL – HANDLEIDING ......................................24

DE

TERRAILLON KÖRPERANALYSEWAAGE - BEDIENUNGSANLEITUNG ............................34

IT

BILANCIA MASSA GRASSA TERRAILLON - MANUALE DI ISTRUZIONI ..........................44

MANUAL DE INSTRUCCIONES DE LA BÁSCULA DE MASA GRASA DE TERRAILLON ....54

PT

BALANÇA DE MASSA GORDA TERRAILLON – MANUAL DE INSTRUÇÕES ...................64

DA

TERRAILLON-VÆGT MED MÅLING AF FEDTPROCENT – BRUGSANVISNING................74

SV

TERRAILLON FETTMÄTNINGSVÅG – ANVÄNDARHANDBOK ........................................82

NO

TERRAILLON-VEKT MED MÅLING AV FETTPROSENT – BRUKSANVISNING .................90

FI

TERRAILLON-VAAKA KEHON RASVAPROSENTIN MITTAUKSEEN – KÄYTTÖOHJE ........98

PL

7!'!4%22!),,/.$/0/-)!254+!.+)4p53:#:/7%*h).3425+#*!/"3p5')



RU

¬¶4%22!),,/.¦º©ª«¦¨£º¬©«¡¨£º¡£«©«¨£¢§

u«®¥©©¬©ª©¸¥¬ª¦®±££

EL

ǒǠǏǍǝǕǍ ǘǑǟǝǓǞǓǞ ǞǥǘǍǟǕǖǛǠ ǗǕǜǛǠǞ TERRAILLON - ǑǏǣǑǕǝǕǐǕǛ ǣǝǓǞǓǞ ........... 122

TU

4%22!),,/.6e#549!¹)4!24)3)¯+5,,!.)-+),!65:5 

Notice Fitness Coach.indd 3 26/01/11 16:02:48

ES

Page is loading ...

IMPEDANCEMETRE TERRAILLON – NOTICE D’UTILISATION

FR

7

Afﬁchage 2 secondes

ENREGISTREMENT DE VOS DONNÉES PERSONNELLES

%NTREZLESINFORMATIONSPERSONNELLESSUIVANTESTAILLEÊGEGENREMODENORMALOUATHLÒTEENREGISTREZVOS

paramètres personnels dans l’une des 4 mémoires disponibles.

1. Réglage de la taille

!PPUYEZSURLATOUCHE;/.=POURALLUMERLEPÒSEPERSONNE,ATAILLECLIGNOTE!PPUYEZSURLESTOUCHES;V=OU

;W=POURENTRERVOTRETAILLE!PPUYEZSUR;

=POURCONlRMER

2. Réglage de l’âge

,ÊGECLIGNOTE!PPUYEZSURSURLESTOUCHES;V=OU;W=POURENTRERVOTREÊGE!PPUYEZSUR;

=POUR

conﬁrmer.

3. Sélection du genre

,ICÙNE'ENRECLIGNOTE!PPUYEZSUR;V=OU;W=POURSÏLECTIONNER(OMMEOU&EMME!PPUYEZSUR;

=POUR

conﬁrmer.

4. Sélection du mode Normal et Athlète

,ICÙNE.ORMAL!THLÒTECLIGNOTE!PPUYEZSUR;V=OU;W=POURSÏLECTIONNER.ORMALOU!THLÒTE,EMODE!THLÒTE

NESTDISPONIBLEQUEPOURLESPERSONNESÊGÏESDEPLUSDEANS0OURLESPERSONNESÊGÏESDEANSOU

MOINSCETTEÏTAPEESTAUTOMATIQUEMENTOMISEVOIRSECTIONi0OURQUOILEMODE!THLÒTEESTILNÏCESSAIREDANS

UNIMPÏDANCEMÒTREw

!PPUYEZSUR;

=POURCONlRMERLESRÏGLAGESCIDESSUS

5. Un long bip retentit et l’icône R « Ready » s’afﬁche à l’écran.

)CÙNE(OMME

)CÙNE&EMME

Notice Fitness Coach.indd 7 26/01/11 16:02:50

Page is loading ...

TERRAILLON BODY FAT SCALE – INSTRUCTION MANUAL

EN

PRECAUTION WARNING

)NDICATETHERIGHTCONDITIONTOUSETHEPRODUCTANDPREVENTDAMAGERISK

ANDINJURY

IMPORTANT FOR USERS

Indicate the important elements users should read before using the

product.

CARE AND MAINTENANCE

Indicate matters in which the possibility of damage may happen as a result

of incorrect handling and improper maintenance.

PRECAUTION WARNING

s$ONOTUSETHESCALEONSUBJECTSWHOHAVEBODYIMPLANTSSUCHASPACEMAKERARTIlCIALLIMBSCONTRACEPTIVE

devices, metal plates or screws. It may cause the devices to malfunction or produce an inaccurate result.

When in doubt, please consult your physician.

s$ONOTDISASSEMBLETHESCALEASINCORRECTHANDLINGMAYCAUSEINJURY

IMPORTANT FOR USERS

s-AKESUREUSEONLYTHETYPEOFBATTERYSTATEDSEEh3ECTION)NSERTTHE"ATTERYv

s4HEi!THLETEwMODEISONLYAPPLICABLETOTHOSEAGEDOROVER

s"ODYFATPERCENTAGEESTIMATESWILLVARYWITHTHEAMOUNTOFWATERINTHEBODYANDCANBEAFFECTEDBY

dehydration or over-hydration due to such factors as alcohol consumption, menstruation, illness, intense

EXERCISEETC

s$ONOTUSEONPREGNANTWOMEN4HERESULTISINACCURATE

s&ORBODYFATANDBODYWATERESTIMATESSUBJECTMUSTALWAYSBEBAREFOOT

s4HISDEVICESHOULDNOTBEUSEDASANALTERNATIVETOMEDICALMONITORINGDIAGNOSISORTREATMENT

14

INTRODUCTION

The TERRAILLON body fat scale is designed and manufactured in a facility certiﬁed ISO 9001 Quality, ISO14001

Environment, OHSAS 18001 Health and Safety Management Systems. The scale uses the method of Bioelectrical

Impedance Analysis (BIA) to estimate body fat and total body water.

Read this instruction manual carefully and keep it handy for future reference.

NOTES ON SAFETY

Please read this section carefully to familiarize yourself with features and operations before using the unit.

s4HEWARNINGSIGNSANDTHESAMPLEICONSSHOWNHEREARELISTEDINORDERFORYOUTOUSETHISPRODUCTSAFELYAND

CORRECTLYASWELLASTOPREVENTPRODUCTDAMAGERISKANDINJURYTOYOUOROTHERS

Notice Fitness Coach.indd 14 26/01/11 16:02:51

Ready mode

Memory mode

Male icon

Female icon

Height icon

Weight

Body fat icon

Body water icon

Body Fat and Body Water

Indication Bar

TERRAILLON BODY FAT SCALE – INSTRUCTION MANUAL

EN

PREPARATION BEFORE USE

Insert the Batteries

/PENTHEBATTERYCOVERONTHEBACKOFTHESCALEUNIT)NSERTTHEBATTERIES"ESURETHATTHEPOLARITYOFTHEBATTERY

is set properly for proper function (the polarity as indicated inside the battery compartment cover). If you do not

intend to use this unit for a long period of time, it is advisable to remove the batteries before storage.

TIPS!

Replace batteries when Lo

is displayed.

Open

the door

battery

Insert

the batteries

Up & Down

Enter

On

15

PRODUCT DESCRIPTION

FRONT & BACK VIEW

LCD DISPLAY

FUNCTION KEYS

Battery compartment

Notice Fitness Coach.indd 15 26/01/11 16:02:51

TERRAILLON BODY FAT SCALE – INSTRUCTION MANUAL

EN

WARNING!

Point number 4 must be followed every time the batteries are

changed or the scale is repositionned.

WARNING!

4OAVOIDINJURYDONOTSTEPON

the edge of the platform

16

START-UP

1. Insert Battery

2. Set Unit (Available On Conversion Switch Model)

3ELECTBETWEENKILOGRAMSTONEPOUNDANDPOUNDMEASURINGUNITWITHTHESLIDESWITCHATTHEBOTTOMOFTHE

scale.

3. Set The Right Position

Place the scale on a ﬂat and hard ﬂoor surface.

4. Start-up The Scale

Press lightly on the scale platform to start-up the scale, the display shows

and then turn off. The scale

is ready for use.

OPERATION

The accuracy of the results depends on how you stand on the scale. Position your feet in such a way that the

MAXIMUMAMOUNTOFCONTACTPOSSIBLEISACHIEVEDBETWEENTHEMANDTHEMETALELECTRODESONTHEPLATFORM3TAY

on the scale until the body fat estimation is completed and the result is displayed. Ensure that legs are separeted

(from your thighs to your feet).

Heels centered on electrodes

WEIGHING ONLY OPERATION

1. Step on the scale and stand still while the weight is being computed.

2. The screen displays the weight

3. The scale turns off automatically after use.

Wait 10 more seconds before reweighing yourself.

Notice Fitness Coach.indd 16 26/01/11 16:02:51

TERRAILLON BODY FAT SCALE – INSTRUCTION MANUAL

EN

Male Icon

Female Icon

17

Display for 2 seconds

STORAGE OF YOUR PERSONAL DATA

memories available.

1. Set Height

0RESS;/.=KEYTOTURNONTHESCALEANDENTERINTOBODYFATANDTOTALBODYWATERESTIMATIONMODE4HEHEIGHT

DISPLAYBLINKS0RESS;V=OR;W=KEYTOADJUSTTHEHEIGHT0RESS;

=TOCONlRM

2. Set Age

4HEAGEDISPLAYBLINKS0RESS;V=OR;W=KEYTOADJUSTTHEAGE0RESS;

=TOCONlRM

3. Select Gender

4HEGENDERICONBLINKS0RESS;V=OR;W=TOTOGGLEBETWEENMALEANDFEMALE0RESS;

=TOCONlRM

4. Select Normal and Athlete Mode

4HENORMAL.ORATHLETE!ICONBLINKS0RESS;V=OR;W=TOTOGGLEBETWEENNORMALANDATHLETE!THLETEMODE

is only available to those aged 18 or more. For those aged 17 or under, this step is automatically by-passed (See

SECTIONh7HYISTHE!THLETE-ODENECESSARYINA"ODY&AT!NALYSERv

5. A long beep sound and R icon will be shown on screen.

Notice Fitness Coach.indd 17 26/01/11 16:02:52

)NPUTTHEUSERSHEIGHTAGEGENDERANDNORMALORATHLETEMODERECORDYOURPERSONALDATAINONEOFTHE

TERRAILLON BODY FAT SCALE – INSTRUCTION MANUAL

EN

18

6. Select Memory Location

0RESS;V=OR;W=TOTOGGLEBETWEENMEMORYLOCATIONS4HEMEMORYLOCATIONBLINKS

)FTHESELECTEDMEMORYLOCATIONISALREADYOCCUPIEDBYAUSERITWILLDISPLAYhQvNEARTHENUMBER9OUWILLNEED

to choose another memory.

0RESS;

=TOSTORETHESETTINGSTOTHEDESIREDANDAVAILABLEMEMORYLOCATION!LONGhBEEPvSOUNDSWHEN

the setting is completed.

MICONWILLBESHOWNONTHESCREENHEIGHTANDAGEAREDISPLAYED

Your data is memorized. Allow your scale turn of automatically.

WEIGHING OPERATION WITH BODY FAT AND BODY WATER ESTIMATION

1. Select your memory

7HENTHEPOWERISOFFPRESS;V=OR;W=TOTOGGLEBETWEENMEMORYLOCATION)FTHEMEMORYISOCCUPIEDTHE

SCREENDISPLAYSTHEMEMORYLOCATIONWITHHEIGHTAGEGENDERANDNORMALATHLETESELECTION

0RESS;

=TOCONlRMTHESELECTEDLOCATIONWITHALONGBEEPSOUND

2. Step on the scale barefoot

Stand still and the screen displays the weight in around 2 seconds.

2. Stay on the scale

Then the scale starts to compute body fat and total body water. The screen displays the measurement pattern

while computing.

Notice Fitness Coach.indd 18 26/01/11 16:02:52

TERRAILLON BODY FAT SCALE – INSTRUCTION MANUAL

EN

Body fat percentage

Total body water percentage

Weight

Display for 2 seconds

19

A long beep tone sounds when the process is completed. Stay on the scale. The weight, percentage body fat,

and percentage total body water will be displayed.

4. Step off the scale

It turns off automatically after 20 seconds.

TO CLEAR MEMORY

7HENTHEPOWERISOFFPRESS;V=OR;W=TOSELECTTHEMEMORYTHATYOUWANTTOCLEAR

0RESS;V=AND;W=ATTHESAMETIMETOCLEARTHECONTENTSOFTHESELECTEDMEMORY

TO TURN OFF THE SCALE

0RESS;/.=DURINGSECONDSTOTURNOFFTHESCALE/RIFNOKEYHASBEENPRESSEDAROUNDSECONDSTHESCALE

turns off automatically.

Notice Fitness Coach.indd 19 26/01/11 16:02:52

TERRAILLON BODY FAT SCALE – INSTRUCTION MANUAL

EN

TROUBLESHOOTING

1. No weight display?

#HECKIFTHESCALEISPOWEREDUPANDINITIALIZED)FNOTPLEASEREFERTOTHE3ECTIONh)NITIAL3ET5Pv

#HECKTHEBATTERYHASBEENINSERTEDORNOT)FNOTPLEASEREFERTOTHE3ECTIONh)NSERTTHE"ATTERYv

2. Why display “Lo”?

Battery is running low. Replace the battery.

3. The message display “Err 0”…

)NITIALIZATIONERROR3TEPOFFTHESCALEANDWAITUNTILTHESCALEAUTOMATICALLYSWITCHESOFF3TARTTHESCALEAGAIN

BYPRESSLIGHTLYONTHESCALEPLATFORMTOREINITIALIZETHESCALETHEDISPLAYSHOWhvANDTHENTURNSOFF4HE

scale is ready for use again.

4. The message display “Err 1”…

Instability error. Step off the scale and wait until the scale automatically switches off. Step on the scale to

repeat measurement again, stand still while computation is in process.

5. The message display “Err 2” when measuring

/VERLOADWARNING2EMOVETHEWEIGHTIMMEDIATELYOTHERWISEPERMANENTDAMAGETOTHESCALEWILLOCCUR

6. The message display “Err 3” when measuring body fat and body water values?

#ONTACTERROR)MPEDANCECANNOTBEMEASURED0LEASEMAKESURETHATYOUARESTANDINGSTILLONTHESCALE

ANDMAINTAINMAXIMUMCONTACTBETWEENYOURFEETANDTHEMETALCONTACTS)FNOTPLEASEREFERTOhOperation

sectionv9OUMAYNEEDTOMOISTENYOURFEETTOIMPROVETHEELECTRICALCONTACT

7. The message display “Err 4” when measuring body fat and body water values?

Measured body fat percentage is beyond the technical limit. Moisten your feet may help to improve the

electrical contact.

8. The message display “Err 5” when measuring body fat and body water values?

Percentage total body water is out of range. Moisten your feet may help to improve the electrical contact.

9. After I tried the corrective actions from Err 1 to Err 5, I still can’t solve the problem…

If Err 1 to Err 5 persists after following the corrective actions, remove battery and reinsert battery after 1

minute.

10. I have tried all corrective actions, but still can’t solve the problem…

Please contact your sales representative.

CARE AND MAINTENENCE

$ONOTDISASSEMBLETHESCALEOTHERTHANREPLACINGTHEBATTERYITCONTAINSNOUSERSERVICEABLEPARTS$AMAGE

to the scale may occur as a result of improper handling.

2. Remove battery when the scale is not used for a prolonged period of time.

3. Clean the scale after use with a dampened cloth. Do not use solvents or immerse the unit in water.

!VOIDEXCESSIVEIMPACTORVIBRATIONTOTHESCALESUCHASDROPPINGITONTOTHEmOOR

20

Notice Fitness Coach.indd 20 26/01/11 16:02:52

TERRAILLON BODY FAT SCALE – INSTRUCTION MANUAL

EN

Standard for Men

Rating Age

20-29 30-39 40-49 50-59 60+

Low < 13 % < 14 % < 16 % < 17 % < 18 %

Optimal 14-20 % 15-21 % 17-23 % 18-24 % 19-25 %

Moderate 21-23 % 22-24 % 24-26 % 25-27 % 26-28 %

High > 23 % > 24 % > 26 % > 27 % > 28 %

Standard for Women

Rating Age

20-29 30-39 40-49 50-59 60+

Low < 19 % < 20 % < 21 % < 22 % < 23 %

Optimal 20-28 % 21-29 % 22-30 % 23-31 % 24-32 %

Moderate 29-31 % 30-32 % 31-33 % 32-33 % 33-35 %

High > 31 % > 32 % > 33 % > 34 % > 35 %

21

PRODUCT SPECIFICATION

1. Bioelectrical Impedance Analysis (BIA) technology for body fat and body water measurements

2. 4-user memories

3. Low battery indicator

-AX#APACITYKGSTORLB

-IN#APACITYKGSTORLB

'RADUATIONGLBORLB

7. Body fat and body water graduation: 0.1%

8. Age range from 10 to 99 years.

9. Operates with 4 pcs AAA 1.5V battery (not included)

10. Reliability tested on 7000 pesées

11. Net weight : 1600g

IMPORTANT INFORMATION TO KNOW BEFORE USING YOUR BODY FAT SCALE

1. Why is it important to monitor percentage body fat (%BF)?

Weight is a useful indicator but not sufﬁcient to monitor your health. Weight change in itself does not indicate

whether it was the weight of body fat or muscle that had changed. In weight management, it is desirable that

muscle mass be maintained while body fat is lost. Thus, monitoring the percentage fat of the body is an important

step toward successful weight management and body health.

The optimal %BF of an individual varies according to age and gender.

The table as follows may be used as a guide:

Notice Fitness Coach.indd 21 26/01/11 16:02:52

TERRAILLON BODY FAT SCALE – INSTRUCTION MANUAL

EN

The table as follows may be used as a guide:

% Body Fat Range

Optimal % total

Body Water Range

Men

4 to 14 % 70 to 63 %

15 to 21 % 63 to 57 %

22 to 24 % 57 to 55 %

25 % and over 55 to 37 %

Women

4 to 20 % 70 to 58 %

21 to 29 % 58 to 52 %

30 to 32 % 52 to 49 %

33 % and over 49 to 37 %

22

2. How is percentage body fat (%BF) estimated?

%BF is measured by a method called Bioelectrical Impedance Analysis (BIA).

With the BIA technology, a low intensity electrical signal is sent through the body. The signal is very low and

causes no bodily harm. Depending on the amount of body fat of the individual, the electrical signal will ﬂow

with a different degree of difﬁculty. The difﬁculty with which a signal ﬂows through the body is called electrical

impedance. Hence, by measuring the electrical impedance and applying to the data a proprietary algorithm,

%BF can be estimated.

Please be reminded that the %BF estimated with the scale represents only a good approximation of

your actual body fat. There exist clinical methods of estimating body fat that can be ordered by your

physician.

3 . Why is it important to monitor percentage Total Body Water (%TBW) in the body?

7ATERISANESSENTIALCOMPONENTOFTHEBODYANDITSLEVELISONEOFTHEHEALTHINDICATORS7ATERMAKESUP

APPROXIMATELYBETWEENOFTHEBODYSWEIGHT)TISPRESENTPROPORTIONALLYMOREINLEANTISSUECOMPAREDTO

FATTISSUE7ATERISAMEDIUMFORBIOCHEMICALREACTIONSTHATREGULATEBODYFUNCTIONS7ATERPROVIDESFORMTOCELLS

HELPSTOMAINTAINBODYTEMPERATUREPROVIDESMOISTURETOSKINANDMUCOSACUSHIONSVITALORGANSLUBRICATESJOINTS

and is a component of many body ﬂuids. The amount of water in the body ﬂuctuates with the hydration level of

the body and state of health. Monitoring the level of body water can be a useful tool for one’s health maintenance.

Similar to body fat estimation, the %TBW function provided in this scale is based on BIA.

4HEESTIMATED4"7MAYVARYACCORDINGTOYOURHYDRATIONLEVELTHATISHOWMUCHWATERYOUHAVEDRUNKOR

how much you have sweated immediately prior to the measurement. For better accuracy, avoid ﬂuctuation in

hydration level prior to the measurement. The accuracy of the scale in estimating TBW will also decrease with

individuals suffering from diseases that tend to accumulate water in the body.

The optimal %TBW of an individual varies according to age and gender.

Please be reminded that the % TBW estimated with the scale represents only a good approximation of

your TBW. There exist clinical methods of estimating body fat that can be ordered by your physician.

Notice Fitness Coach.indd 22 26/01/11 16:02:52

TERRAILLON BODY FAT SCALE – INSTRUCTION MANUAL

EN

23

4. When should I use the scale’s body fat and total body water functions?

&ORMAXIMUMACCURACYANDREPEATABILITYITISRECOMMENDEDTHATTHESCALESBODYFATANDTOTALBODYWATER

FUNCTIONSBEUSEDATAPPROXIMATELYTHESAMETIMEOFTHEDAYEGBEFOREBREAKFASTINTHEMORNING)TISALSOA

good practice to avoid swings in hydration level of the body prior to the measurement. Establishing your own

BASELINEVALUEOF"&AND4"7ANDTRACKTHEIRCHANGESISBETTERTHANMERELYCOMPARINGYOUR"&AND4"7

value to the population’s normal value.

5. Why is the Athlete Mode necessary in a Body Fat Analyzer?

It has been found that body fat estimation using BIA could overestimate the percentage body fat of adult elite

athletes. The physiological variation of athletes in bone density and level of hydration are two of the reasons said

to account for the difference. The Athlete mode is selectable only for adults of 18 years of age or older.

6. Deﬁnition of an Athlete

The general consensus among researchers is that a quantitative dimension could be used in deﬁning an athlete.

&OREXAMPLEANATHLETECOULDBEDElNEDASAPERSONWHOCONSISTENTLYTRAINSAMINIMUMOFTHREETIMESPER

WEEKFORTWOHOURSEACHTIMEINORDERTOIMPROVESPECIlCSKILLSREQUIREDINTHEPERFORMANCEOFTHEIRSPECIlC

SPORTANDORACTIVITY

PROTECT THE ENVIRONMENT

Dispose of used batteries in a designed container so that they can be collected and recycled. Do not

MIXDIFFERENTTYPESOFBATTERIES$ONOTMIXNEWANDUSEDBATTERIES!FTERLIFEDISPOSEOFTHISPRODUCT

at a designated waste recycling point.

WARRANTY

This impedance scale is guaranteed against defects in materials or manufacturing. During this period, any

such defects will be repaired free of charge (proof of purchase must be shown in the case of a complaint under

warranty). The warranty does not cover damage resulting from improper use or negligence. In the event of a

claim, ﬁrst contact the shop where you purchased your scale.

Notice Fitness Coach.indd 23 26/01/11 16:02:52

TERRAILLON LICHAAMSVETWEEGSCHAAL – HANDLEIDING

NL

24

INLEIDING

Deze lichaamsvetweegschaal van TERRAILLON is ontworpen en gefabriceerd conform ISO 9001 Quality, ISO14001

Environment, OHSAS 18001 Gezondheids- & Veiligheidsmanagementsystemen. De weegschaal maakt gebruik

van Bio-elektrische impedantieanalyse (BIA) om het percentage lichaamsvet en lichaamsvocht te berekenen.

Lees aandachtig deze handleiding en bewaar ze voor later gebruik.

VEILIGHEID

Lees aandacht onderstaande informatie om u vertrouwd te maken met de eigenschappen en werking

van het toestel voor u het gebruikt.

s$EWAARSCHUWINGSSYMBOLENENPICTOGRAMMENHELPENUDITTOESTELZOVEILIGENCORRECTMOGELIJKTEGEBRUIKEN

OMSCHADERISICOSENLETSELSVOORUZELFENANDERENTEVERMIJDEN

WAARSCHUWING VOOR GEBRUIK

Geeft de gepaste omstandigheden aan waarin dit product moet

worden gebruikt en hoe risico’s en letsels kunnen

BELANGRIJKE OPMERKING VOOR

GEBRUIKERS

'EEFTBELANGRIJKEOPMERKINGENDIEDEGEBRUIKERSMOETENLEZENVOOR

ze dit product gebruiken.

GEBRUIK EN ONDERHOUD

Geeft aan in welke situaties een ongepast gebruik of onderhoud het

toestel kan beschadigen.

WAARSCHUWING VOOR GEBRUIK

s'EBRUIKDEWEEGSCHAALNIETWANNEERUEENIMPLANTAATHEBTZOALSEENPACEMAKERPROTHESESSPIRAALTJE

metalen onderdelen of schroeven ... Deze kunnen de werking van het toestel storen of aanleiding geven tot

ONNAUWKEURIGERESULTATEN2AADPLEEGBIJTWIJFELUWARTS

s$EMONTEERDEWEESCHAALNIET%ENFOUTEHANDELINGKANLETSELSVEROORZAKEN

BELANGRIJKE OPMERKING VOOR GEBRUIKERS

s'EBRUIKALLEENHETGEPASTEBATTERIJTYPEZIEi"ATTERIJINVOERENw

s$E!TLEETSTANDISALLEENGESCHIKTVOORWIEOFOUDERIS

s(ETPERCENTAGELICHAAMSVETHANGTSAMENMETDEHOEVEELHEIDLICHAAMSVOCHTENKANBEÕNVLOEDWORDENDOOR

dehydratatie of overhydratatie door factoren als alcoholconsumptie, menstruatie, ziekte, intense oefeningen

enz.

s:WANGEREVROUWENGEBRUIKENDEWEEGSCHAALLIEVERNIET(ETRESULTAATISDANONNAUWKEURIG

s6OOREENCORRECTEBEREKENINGVANHETLICHAAMSVETENLICHAAMSVOCHTMOETUBLOOTSVOETSOPDEWEEGSCHAAL

staan.

s$ITTOESTELMAGNIETWORDENGEBRUIKTALSALTERNATIEFVOORMEDISCHTOEZICHTMEDISCHEDIAGNOSEOF

behandeling.

Notice Fitness Coach NL.indd 24 26/01/11 15:42:40

Page is loading ...

TERRAILLON FETTMÄTNINGSVÅG – ANVÄNDARHANDBOK

SV

82

INTRODUKTION

Fettmätningsvågen från TERRAILLON är utformad och tillverkad på en anläggning som är certiﬁerad enligt: ISO

9001 kvalitet, ISO 14001 miljö och OHSAS 18001 arbetsmiljösystem. Vågen använder BIA-metoden (Bioelectrical

Impedance Analysis) för att beräkna fettprocent och vattenmängd.

Läs denna användarhandbok noggrant och ha den tillgänglig för framtida behov.

SÄKEHETSINSTRUKTIONER

Läs detta avsnitt noggrant för att bekanta dig med ﬁnesser och funktioner innan du använder enheten.

s6ARNINGSMEDDELANDENAOCHIKONERNASOMVISASHËRËRLISTADEFÚRATTDUSKAKUNNAANVËNDAPRODUKTENPÍETT

säkert sätt och för att förhindra produktskada eller eventuell skada för användaren.

FÖRSIKTIGHETSÅTGÄRDER

Visar korrekt användningssätt för produkten och förhindrar risken

för skador på produkten eller personskador.

VIKTIG INFORMATION

Visar de viktiga avsnitt som användaren bör läsa före användning

av produkten.

SKÖTSEL OCH UNDERHÅLL

Visar situationer i vilka skador på produkten kan inträffa på grund

av felaktig hantering eller felaktigt underhåll.

FÖRSIKTIGHETSÅTGÄRDER

s6ÍGENBÚRINTEANVËNDASAVPERSONERSOMHARIMPLANTATSOMTEXPACEMAKERPROTESERINOPERERADE

preventivmedel, metallplattor eller skruvar. Det kan få vågen att fungera dåligt eller att visa ett felaktigt

resultat. Om du är osäker, kontakta din läkare.

s-ONTERAINTEISËRVÍGENEFTERSOMFELAKTIGHANTERINGKANORSAKASKADA

VIKTIG INFORMATION

s!NVËNDENDASTDENANGIVNATYPENAVBATTERIERSEAVSNITTETi3ËTTIBATTERIETw

s,ËGETi!THLETEwKANENDASTANVËNDASAVDEMSOMËRÍRELLERËLDRE

s"ERËKNINGARAVFETTPROCENTVARIERARBEROENDEPÍMËNGDENVATTENIKROPPENOCHKANPÍVERKASAVUTTORKNING

ELLERÚVERHYDRATIONSOMFÚLJDAVTEXALKOHOLKONSUMTIONMENSTRUATIONSJUKDOMINTENSIVTRËNINGETC

s"ÚREJANVËNDASAVGRAVIDA2ESULTATETBLIRFELAKTIGT

s6IDBERËKNINGARAVFETTPROCENTOCHVATTENMËNGDMÍSTEANVËNDARENALLTIDVARABARFOTA

s$ENNAAPPARATBÚRINTEANVËNDASISTËLLETFÚRMEDICINSKÚVERVAKNINGDIAGNOSTISERINGELLERBEHANDLING

Notice Fitness Coach SV.indd 82 26/01/11 15:43:13

Page is loading ...

7!'!4%22!),,/.$/0/-)!254+!.+)4p53:#:/7%*h).3425+#*!/"3p5')

0,



702/7!$:%.)%

7AGA4%22!),,/.DOPOMIARUTKANKITUSZCZOWEJZOSTAAZAPROJEKTOWANAIWYPRODUKOWANAPRZEZZAKAD

POSIADAJ~CYCERTYFIKATSYSTEMUZARZ~DZANIAJAKOCI~)3/CERTYFIKATZARZ~DZANIARODOWISKIEM)3/

ORAZCERTYFIKATSYSTEMUZARZ~DZANIA"(0/(3!37AGASUYDOOBLICZENIAILOCITKANKITUSZCZOWEJI

WODYWORGANIZMIEZAPOMOC~TECHNOLOGIIANALIZYIMPEDANCJIBIOELEKTRYCZNEJ")!

.ALEYUWANIEZAPOZNA³SI·ZNINIEJSZ~INSTRUKCJ~IZACHOWA³J~DOPÀNIEJSZEGOUYTKU

57!')/"%:0)%#:%347)%

0RZEDUYCIEMURZ~DZENIANALEYUWANIEPRZECZYTA³NINIEJSZYROZDZIAABYPOZNA³FUNKCJEISPOSÀB

OBSUGIPRODUKTU

/ZNACZENIAOSTRZEGAWCZEISYMBOLEWTEKCIEMAJ~NACELUPOMÀCWBEZPIECZNYMUYTKOWANIUPRODUKTU

ATAKENIEDOPUCI³DOJEGOUSZKODZENIAINARAENIAZDROWIAUYTKOWNIKAIINNYCHOSÀB



/342:%|%.)%

/PISUJEPRAWIDOWYSPOSÀBUYTKOWANIAPRODUKTUWCELUUNIKNI·CIA

JEGOUSZKODZENIAINARAENIAZDROWIA





).&/2-!#*%7!|.%$,!

5|94+/7.)+!

/PISUJEISTOTNECZ·CIINSTRUKCJIZKTÀRYMIUYTKOWNIKPOWINIEN

ZAPOZNA³SI·PRZEDUYCIEMPRODUKTU



#:93:#:%.)%)+/.3%27!#*!

/PISUJESYTUACJEWKTÀRYCHMOEDOJ³DOUSZKODZENIA

PRODUKTUPODWPYWEMNIEWACIWEGOPOSUGIWANIASI·NIMLUB

NIEPRAWIDOWEJKONSERWACJI



/342:%|%.)%

.IEWOLNOBADA³ZAPOMOC~WAGIOSÀBKTÀREMAJ~IMPLANTYWPOSTACINPROZRUSZNIKASERCAPROTEZ

KO¾CZYNIMPLANTÀWANTYKONCEPCYJNYCHMETALOWYCHPYTEKIRUB-OETOPROWADZI³DOUSTERKIPRODUKTU

LUBB·DNYCHWSKAZA¾7RAZIEJAKICHKOLWIEKW~TPLIWOCINALEYSKONSULTOWA³SI·ZLEKARZEM

.IEWOLNOROZBIERA³WAGINACZ·CIGROZITONARAENIEMZDROWIA



).&/2-!#*%7!|.%$,!5|94+/7.)+!

.ALEYUPEWNI³SI·EZAINSTALOWANOWACIWYTYPBATERIIPORPKT_7ÀBATERIE`

4RYB_!THLETE`3PORTOWIECNADAJESI·DLAOSÀBPOWYEJROKUYCIA

7ARTOCIPROCENTOWEILOCITKANKITUSZCZOWEJZALE~ODILOCIWODYWORGANIZMIEIMOG~ZMIENI³SI·POD

WPYWEMODWODNIENIALUBNADMIERNEGONAWODNIENIACIAASPOWODOWANYMNPSPOYCIEMALKOHOLU

MENSTRUACJ~STANAMICHOROBOWYMIINTENSYWNYMWYSIKIEMFIZYCZNYMITP

0RODUKTNIEPOWINIENBY³UYWANYPRZEZKOBIETYWCI~Y7SKAZANIAB·D~WÀWCZASNIEDOKADNE

#ELEMPOMIARUILOCITKANKITUSZCZOWEJIWODYOSOBAMIERZONAMUSIBY³NABOSO

5RZ~DZENIATEGONIENALEYUYWA³DOCELÀWOPIEKIMEDYCZNEJDIAGNOSTYKILUBLECZENIA

Notice Fitness Coach PL.indd 106 26/01/11 15:41:46

4RYBGOTOWOCI

4RYBPAMI·CI

)KONKAPCIM·SKIEJ

)KONKAPCIE¾SKIEJ

)KONKAWZROSTU

7AGA

)KONKATKANKITUSZCZOWEJ

)KONKAWODYWORGANIZMIE

)LO³TKANKITUSZCZOWEJIWODY

7SKANIKSUPKOWY

7!'!4%22!),,/.$/0/-)!254+!.+)4p53:#:/7%*h).3425+#*!/"3p5')

0,



/TWÀRZKLAPK·

GNIAZDABATERII

7ÀBATERIE

/0)302/$5+45

7)$/+:02:/$5):49p5

79s7)%4,!#:,#$

4/)-).4/0!).)++%%4



02:9'/4/7!.)%$/5|94+/7!.)!

7ÀBATERIE

/TWÀRZPOKRYW·GNIAZDABATERIINADOLNEJCZ·CIWAGI7ÀBATERIE5PEWNIJSI·EBIEGUNYBATERIIS~UOONE

WEWACIWYMPORZ~DKUPRAWIDOWEPOOENIEBIEGUNÀWPRZEDSTAWIONONAKLAPCEGNIAZDABATERII*EELI

PRODUKTNIEB·DZIEUYWANYPRZEZDUSZYCZASNALEYWYJ~³ZNIEGOBATERIEPRZEDPRZECHOWYWANIEM





73+!:7+)

7YMIE¾BATERIE GDYNA

WYWIETLACZUPOJAWISI·

,O

'ÀRAIDÀ

%NTER

7~CZ

Notice Fitness Coach PL.indd 107 26/01/11 15:41:47

7!'!4%22!),,/.$/0/-)!254+!.+)4p53:#:/7%*h).3425+#*!/"3p5')

0,



7pn#:%.)%

7ÀBATERIE

5STAWWAG·WEWACIWYMPOOENIU

7AG·NALEYUMIECI³NAPASKIMITWARDYMPODOU

7~CZWAG·

.ACINIJDELIKATNIENAPLATFORMIEWAGIABYJ~W~CZY³NAWYWIETLACZUPOJAWISI·

ANAST·PNIEWY~CZY

7AGAJESTGOTOWADOPRACY

0/-)!2

$OKADNO³WYNIKÀWZALEYODSPOSOBUWJAKISTOISI·NAWADZE3TOPYNALEYUSTAWI³TAKABYSTYKAYSI·

JAKNAJWI·KSZ~POWIERZCHNI~ZMETALOWYMIELEKTRODAMINAPLATFORMIEWAGI.ALEYPOZOSTA³NIERUCHOMONA

WADZEAURZ~DZENIEZAKO¾CZYOBLICZANIETKANKITUSZCZOWEJIPRZEDSTAWIWYNIK.ALEYSTA³WLEKKIMROZKROKU

TAKABYNOGINIEDOTYKAYSI·ODUDAPOKOSTKI

0I·TYPOWINNYZNAJDOWA³SI·

NARODKUELEKTROD

0/-)!279pn#:.)%7!')#)!p!

3TA¾NAWADZEINIERUSZAJSI·DOPÀKIWAGANIEOBLICZYWAGICIAA



.AWYWIETLACZUPOJAWISI·WARTO³WAGI

7AGAWY~CZYSI·AUTOMATYCZNIEPOUYCIU

0RZEDPRZYST~PIENIEMDOPONOWNEGOPOMIARUWAGI

NALEYODCZEKA³SEKUND





/342:%|%.)%

.ALEYBEZWZGL·DNIEPRZESTRZEGA³INSTRUKCJIWPKTPODCZAS

WYMIANYBATERIILUBZMIANYPOOENIAWAGI





/342:%|%.)%

.IENALEYSTAWA³NA

KRAW·DZIWAGIABY

UNIKN~³OBRAE¾CIAA

Notice Fitness Coach PL.indd 108 26/01/11 15:41:47

7!'!4%22!),,/.$/0/-)!254+!.+)4p53:#:/7%*h).3425+#*!/"3p5')

0,



7IDOCZNEPRZEZSEKUNDY

:!0)3$!.9#(/3/")349#(

7PROWADWZROSTWIEKIPE³UYTKOWNIKAANAST·PNIEWYBIERZTRYBNORMALNYLUBSPORTOWCA:APISZDANEW

7PROWADWZROST

.ACINIJPRZYCISK;/.=NAWADZEIPRZEJDDOTRYBUPOMIARUTKANKITUSZCZOWEJIWODY7SKANIKWZROSTU

ZACZNIEMRUGA³7PROWADWZROSTZAPOMOC~KLAWISZA;V=LUB;W=:ATWIERDPRZYCISKIEM;

=

7PROWADWIEK

7SKANIKWIEKUZACZNIEMRUGA³7YBIERZWACIWYWIEKZAPOMOC~KLAWISZA;V=LUB;W=:ATWIERDPRZYCISKIEM

; =

7YBIERZPE³

)KONAPCIZACZNIEMRUGA³7YBIERZPE³M·SK~LUBE¾SK~ZAPOMOC~KLAWISZA;V=LUB;W=:ATWIERD

PRZYCISKIEM;

=

7YBIERZTRYBNORMALNY.ORMALLUBSPORTOWCA!THLETE

)KONKATRYBUNORMALNEGO.LUBSPORTOWCA!ZACZNIEMRUGA³0OMI·DZYTRYBEMNORMALNYMISPORTOWCA

MONAPRZE~CZA³SI·ZAPOMOC~KLAWISZY;V=LUB;W=4RYBSPORTOWCAMONAWYBRA³DLAOSÀBWWIEKUCO

NAJMNIEJLAT7PRZYPADKUOSÀBWWIEKULATLUBMODSZYMTENKROKJESTPOMIJANYAUTOMATYCZNIEPOR

ROZDZ_$OCZEGOPOTRZEBNYJESTTRYB!THLETESPORTOWCAWPOMIARZETKANKITUSZCZOWEJ`

7~CZYSI·DUGISYGNADWI·KOWYZANAWYWIETLACZUPOJAWISI·IKONKA2

)KONKAPCI

M·SKIEJ

)KONKAPCI

E¾SKIEJ

Notice Fitness Coach PL.indd 109 26/01/11 15:41:48

JEDNEJZDOST·PNYCHPOZYCJIWPAMI·CI

Page is loading ...

Terraillon Fitness Coach Initial Owner's manual

This manual is also suitable for

Terraillon Fitness Coach Initial Owner's manual

in other languages

Related papers

Other documents