2.WEIGHT:From50to400LB/20to140KG(defaultvalue:165LB/75KG).
a.Press/orthenumerickeypadtoselectyourweight.
b.PressENTERtoconfirmyourchoice.
D.PROGRAMSETTINGPROCEDURE
1WhenthepreviousselectedprogramisCustomHR,therangeoftheTARGET
HRis84~200bpm(defaultvalue:120bpm).
a.Whenenteringthisprocedure,themessagerowdisplays"ENTERTARGET
HR"and"120"flashesinthesetupwindow.
b.Press/orusethenumerickeypad(0to9)toadjusttheheartrate.
c.PressENTERtocompletethesetting.
2.WhenthepreviouslyselectedprogramisGLUTE,therewillbetwooptions
(GLUTE30workouttimeis30minutes&GLUTE45workouttimeis45
minutes).Themessagerowshows"1-GLUTE-302-GLUTE-45".
a.Pressthenumerickeypad1or2toselectGLUTE30orGLUTE45.
b.PressingENTERdirectlyselectsthedefault,GLUTE30.
3.Whenthepreviouslyselectedprogramis5Kor10K,therearetwooptions
(FLAT&HILL).Themessagerowshows"1-FLAT2-HILL".
a.Press1or2onthenumerickeypadtoselectFLATorHILL.
b.PressingENTERdirectlyselectsthedefault,FLAT.
4.WhenthepreviouslyselectedprogramisFITTEST,therearetwooptions:
BRUCE&GERKIN.Messagerowdisplays"1-BRUCE2-GERKIN".
a.Press1or2onthenumerickeypadtoselectBRUCEorGERKIN.
b.PressingENTERdirectlyselectsthedefault,BRUCE.
E.SPEED
SPEED:From0.1to15.0Mile/0.2to24.0Km.
1.Inthesetupwindow,"0.1"flashescontinuously.Themessagerowdisplays
"ENTERSPEED".
2.Press/orusethenumerickeypad(0to9)toinputtargetspeed.
3.PressENTERtoconfirmyourchoice,andstartexercising.
A.PressQUICKSTARTorenterbyinputtingpersonalinformationdata.Message
rowwilldisplay"TREADSTARTING".Meanwhile,thedotmatrixwindowwill
display"321"andthentheACservomotorwillstartoperating.
B.Informationwillappearineachwindowasfollows:
1.Informationwindow:Workoutinformationisshown.DISPLAYLOCK/UNLOCK
canbeactivated.
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OPERATINGPROCEDUREDURINGEXERCISE
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