SportsArt C521R Owner's manual

SportsArt
Brand
SportsArt
Model
C521R
Category
Fitness, gymnastics & weight training
Type
Owner's manual
11.WIRINGSCHEMATIC..........................................................................................
SPORTSARTC521RUPRIGHTBIKE
TABLEOFCONTENTS
1.INTRODUCTION...................................................................................................
2.IMPORTANTSAFETYPRECAUTIONS...............................................................
3.LISTOFPARTS....................................................................................................
4. ASSEMBLINGYOURBIKE
5.UNDERSTANDINGTHEC521RDISPLAYCONSOLE
6. OPERATINGTHEC521RBIKE
7. WORKOUTPROGRAMS
8.ABOUTHEARTRATEDETECTIONANDPRESENTATION
9.MAINTAININGTHEBIKE......................................................................................
10.GUIDELINESFOREXERCISE
1
2
6
9
13
15
19
24
25
26
27
37
37
37
37
37
37
38
39
31
32
33
34
34
36
40
40
43
44
HowlongshouldIexercise?................................................................................
HowoftenshouldIexercise?................................................................................
43
STEP1SeatBackandAdjustmentHandleInstallation........................................
STEP2PedestalandDisplayInstallation
STEP3HandlebarInstallation
STEP4CoverandSeatBottomInstallation
STEP5PedalInstallation
STEP6
STEP7LevelerAdjustment
STEP8SeatPositionAdjustment
.............................................................
..............................................................................
.........................................................
.....................................................................................
BikePlacement........................................................................................
..................................................................................
.........................................................................
AboutTelemetryHeartRate..................................................................................
AboutContactHeartRate.....................................................................................
DisplayFeatures....................................................................................................
..................................................................................................
KeyFunction
DisplayFunctions
.........................................................................................................
QuickStart
WorkoutSetup
CoolDown
.............................................................................................................
.......................................................................................................
.............................................................................................................
Track.....................................................................................................................
Hill.........................................................................................................................
Random.................................................................................................................
Interval(1:1,1:2)...................................................................................................
Plateau..................................................................................................................
WtlossCardio.....................................................................................................
ZoneTrainer..........................................................................................................
InternalSettings....................................................................................................
＆
42
SPORTSARTC521RUPRIGHTBIKE
INTRODUCTION
Congratulationsonpurchasingoneofthefinestpiecesofexerciseequipmentonthe
markettoday,theSportsArtC521RUprightBike.Constructedofhighquality
materialsanddesignedforyearsoftrouble-freeusage,theC521Rwillbeanintegral
partofyourfitnessregimen.
BeforeusingyourC521Rbike,werecommendthatyoufamiliarizeyourselfwiththis
Owner'sManual.Whetheryouareafirst-timeuserofanuprightbikeoraseasoned
"pro,"understandingthecorrectuseoftheequipmentwillenhanceyourabilityto
achieveyourexercisegoalssafelyandsuccessfully.
1
2
IMPORTANTSAFETYPRECAUTIONS
3
a
4
e a
5
No. Name Qty
No.
QtyDescription
A1
A2
A3
A4
A5
1
1
1
1
1
AssemblyParts
ListofParts
A9
A10
A11
A12
A13
6
Pedestalanddisplay
Pedestalcollar
Body
Springcover
Bottleholder
Backfootcover
Left/righthorizontalcover
Left/rightseatsupportcover
(fronthavecut-awayforgasspring)
Left/rightseatsupportcover
(rearhavenocut-away)
Seatbottom
1
1
1
1
1
No. PartName Specification
21
22
23
7
No. Name Qty
No.
QtyDescription
A6
A7
A8
1
1
AssemblyParts
A14
A15
1
2
1
Handlebars
Seatadjustmenthandle
Gasspring
Pedals
Hardwarekit
HardwareKit
MushroomtopPhillips
Screwsocket
MushroomtopPhillipsscrew
Serratedwasher
L-shapedAllenwrench
L-shapedAllenwrench
Doubleopen-endwrench
Screwdriverhandle
Screwdriverbit
Qty
9
8
2
2
1
1
1
1
1
M4*L16
M5*L12
BW53/16
(M5)
(M6)
(13*15)
green
Phillipsandflat
Notes
No. PartName Specification
HardwareKit
Notes
51
52
53
54
55
56
Gasspringsetpin
R-clip
Innerhexscrew
Springwasher
Innerhexscrew
Washer
Serratedwasher
Mushroomtopinnerhexscrew
Springwasher
Flatwasher
MushroomtopPhillipsscrew
MushroomtopPhillipsscrew
M5*P0.8*L10
M5*t1.0
M8*L20
D18*d8.5*t2.0
M8*L20
M8*t2.0
D17*d8*t1.5
M5*0.8*L12
M4*L16
8
Note:Forbrevity,throughoutthismanual,thewordcrewsisusedwherescrews,
washers,andotherhardwaremaybeinvolved.Notethatsomepartsaremarked
LforleftandRforright.Productsidedeterminationscorrespondtothe
left/rightsidesofapersonexercisingontheproduct.Forexample,theexerciser's
leftsidewouldbetheproduct'sleftside.Theexerciser'srightsidewouldbethe
product'srightside.
FollowstepsA,B,C,D,E,Ftoplacetheproductonaflatsheetofcardboardfor
assembly.
A.Removethepackagingmaterial.Thencuttheboxflapstolaythemflatonthe
ground.
B. Liftthefrontofthebike.
C.Removepackagingmaterialfromthefrontpartofthebike.
D.Lifttherearofthebike.
E.Removepackagingmaterialfromtherearofthebox.
F.Removepackagingmaterialfromthecenterofthebox.
“”
“”“”
STEP1
ASSEMBLINGYOURBIKE
9
SeatBackandAdjustmentHandleInstallation
10
1-1.Followsteps(a~h)toinstallthegasspringandseatback.
(a)First,removethegasspringsetpin(51)fromtheproductframe.
(b)Alignthelowerpartofthegasspring(A8)withthepinholeintheframe.
(c)Insertthepin(51)throughboththeframeandthegasspringandsecureitwith
theR-clip.
a
b c
(d)Insertthegasspringcover(A4)ontothegasspring.
(e)Securethecoverscrews(21).
(f)Removethegasspringsetpin(51)andR-clipfromtheseatbackframe.
(g)Aligntheseatbackframeandthegasspringupperconnector.
(h)Insertthesetpin(51)andtheR-cliptosecuretheseatbackandgasspring.
11
1-2.Followsteps(a~f)toinstalltheseatadjustmenthandles.
(a)Detachoneseatadjustmenthandle(A7)fromthetopofthegasspring.
(b)Removescrews(21)fromthehandle.
(c)Holdthehandle(A7)ontothelefthandlebase.Secureitwithscrews(21).
(d)Detachtheotherhandle(A7)fromthetube.
(e)Removescrewsfromthehandle(21).
(f)Holdthehandle(A7)ontotherighthandlebaseandsecureitwithscrews(21).
C
f
12
STEP2
13
PedestalandDisplayInstallation
14
2-1.Followsteps(a~d)toinstallthepedestalanddisplay.
(a)Removescrews(53)attachedtothepedestalbase.
(b)Insertthepedestalcollar(A2)ontothepedestal(A1).
(c)Connectthedatacables.
(d)Insertthepedestalintoitsmountontheframe.Thensecurescrews(53)inthe
followingorder:#1,#2,#3.
STEP3
15
HandlebarInstallation
16
3-1.Pulltheseatbackadjustmenthandle(A7)uptoallowtheseatbacktomove
forward,allowinginstallationofthehandlebars.
3-2.Removescrews(54)fromthehandlebarbaseontheproductframeasshown.
3-3.Insertthehandlebars(A6)betweentheseatbackandthegasspring.
Andsecurethemwithscrews(54).
17
3-4.Removescrews(55)fromthehandlebars.Thensetthecupholder(A5)inplace
andsecureitsscrews(55).
3-5.Removetheseatsupportcoverscrews(56),andremovethecovers
(A11RA11LA12RA12L).、、、
18
19
STEP4
CoverandSeatBottomInstallation
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SportsArt C521R Owner's manual

SportsArt
Brand
SportsArt
Model
C521R
Category
Fitness, gymnastics & weight training
Type
Owner's manual
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