SportsArt C521R Owner's manual

11.WIRINGSCHEMATIC..........................................................................................

SPORTSARTC521RUPRIGHTBIKE

TABLEOFCONTENTS

1.INTRODUCTION...................................................................................................

2.IMPORTANTSAFETYPRECAUTIONS...............................................................

3.LISTOFPARTS....................................................................................................

4. ASSEMBLINGYOURBIKE

5.UNDERSTANDINGTHEC521RDISPLAYCONSOLE

6. OPERATINGTHEC521RBIKE

7. WORKOUTPROGRAMS

8.ABOUTHEARTRATEDETECTIONANDPRESENTATION

9.MAINTAININGTHEBIKE......................................................................................

10.GUIDELINESFOREXERCISE

1

2

6

9

13

15

19

24

25

26

27

37

38

39

31

32

33

34

36

40

43

44

HowlongshouldIexercise?................................................................................

HowoftenshouldIexercise?................................................................................

43

STEP1SeatBackandAdjustmentHandleInstallation........................................

STEP2PedestalandDisplayInstallation

STEP3HandlebarInstallation

STEP4CoverandSeatBottomInstallation

STEP5PedalInstallation

STEP6

STEP7LevelerAdjustment

STEP8SeatPositionAdjustment

.............................................................

..............................................................................

.........................................................

.....................................................................................

BikePlacement........................................................................................

..................................................................................

.........................................................................

AboutTelemetryHeartRate..................................................................................

AboutContactHeartRate.....................................................................................

DisplayFeatures....................................................................................................

..................................................................................................

KeyFunction

DisplayFunctions

.........................................................................................................

QuickStart

WorkoutSetup

CoolDown

.............................................................................................................

.......................................................................................................

.............................................................................................................

Track.....................................................................................................................

Hill.........................................................................................................................

Random.................................................................................................................

Interval(1:1,1:2)...................................................................................................

Plateau..................................................................................................................

WtlossCardio.....................................................................................................

ZoneTrainer..........................................................................................................

InternalSettings....................................................................................................

＆

42

SPORTSARTC521RUPRIGHTBIKE

INTRODUCTION

Congratulationsonpurchasingoneofthefinestpiecesofexerciseequipmentonthe

markettoday,theSportsArtC521RUprightBike.Constructedofhighquality

materialsanddesignedforyearsoftrouble-freeusage,theC521Rwillbeanintegral

partofyourfitnessregimen.

BeforeusingyourC521Rbike,werecommendthatyoufamiliarizeyourselfwiththis

Owner'sManual.Whetheryouareafirst-timeuserofanuprightbikeoraseasoned

"pro,"understandingthecorrectuseoftheequipmentwillenhanceyourabilityto

achieveyourexercisegoalssafelyandsuccessfully.

1

2

IMPORTANTSAFETYPRECAUTIONS

3

a

4

e a

5

No. Name Qty

No.

QtyDescription

A1

A2

A3

A4

A5

1

AssemblyParts

ListofParts

A9

A10

A11

A12

A13

6

Pedestalanddisplay

Pedestalcollar

Body

Springcover

Bottleholder

Backfootcover

Left/righthorizontalcover

Left/rightseatsupportcover

(fronthavecut-awayforgasspring)

Left/rightseatsupportcover

(rearhavenocut-away)

Seatbottom

1

No. PartName Specification

21

22

23

7

No. Name Qty

No.

QtyDescription

A6

A7

A8

1

AssemblyParts

A14

A15

1

2

1

Handlebars

Seatadjustmenthandle

Gasspring

Pedals

Hardwarekit

HardwareKit

MushroomtopPhillips

Screwsocket

MushroomtopPhillipsscrew

Serratedwasher

L-shapedAllenwrench

Doubleopen-endwrench

Screwdriverhandle

Screwdriverbit

Qty

9

8

2

1

M4*L16

M5*L12

BW53/16

(M5)

(M6)

(13*15)

green

Phillipsandflat

Notes

No. PartName Specification

HardwareKit

Notes

51

52

53

54

55

56

Gasspringsetpin

R-clip

Innerhexscrew

Springwasher

Innerhexscrew

Washer

Serratedwasher

Mushroomtopinnerhexscrew

Springwasher

Flatwasher

MushroomtopPhillipsscrew

M5*P0.8*L10

M5*t1.0

M8*L20

D18*d8.5*t2.0

M8*L20

M8*t2.0

D17*d8*t1.5

M5*0.8*L12

M4*L16

8

Note:Forbrevity,throughoutthismanual,thewordcrewsisusedwherescrews,

washers,andotherhardwaremaybeinvolved.Notethatsomepartsaremarked

LforleftandRforright.Productsidedeterminationscorrespondtothe

left/rightsidesofapersonexercisingontheproduct.Forexample,theexerciser's

leftsidewouldbetheproduct'sleftside.Theexerciser'srightsidewouldbethe

product'srightside.

FollowstepsA,B,C,D,E,Ftoplacetheproductonaflatsheetofcardboardfor

assembly.

A.Removethepackagingmaterial.Thencuttheboxflapstolaythemflatonthe

ground.

B. Liftthefrontofthebike.

C.Removepackagingmaterialfromthefrontpartofthebike.

D.Lifttherearofthebike.

E.Removepackagingmaterialfromtherearofthebox.

F.Removepackagingmaterialfromthecenterofthebox.

“”

“”“”

STEP1

ASSEMBLINGYOURBIKE

9

SeatBackandAdjustmentHandleInstallation

10

1-1.Followsteps(a~h)toinstallthegasspringandseatback.

(a)First,removethegasspringsetpin(51)fromtheproductframe.

(b)Alignthelowerpartofthegasspring(A8)withthepinholeintheframe.

(c)Insertthepin(51)throughboththeframeandthegasspringandsecureitwith

theR-clip.

a

b c

(d)Insertthegasspringcover(A4)ontothegasspring.

(e)Securethecoverscrews(21).

(f)Removethegasspringsetpin(51)andR-clipfromtheseatbackframe.

(g)Aligntheseatbackframeandthegasspringupperconnector.

(h)Insertthesetpin(51)andtheR-cliptosecuretheseatbackandgasspring.

11

1-2.Followsteps(a~f)toinstalltheseatadjustmenthandles.

(a)Detachoneseatadjustmenthandle(A7)fromthetopofthegasspring.

(b)Removescrews(21)fromthehandle.

(c)Holdthehandle(A7)ontothelefthandlebase.Secureitwithscrews(21).

(d)Detachtheotherhandle(A7)fromthetube.

(e)Removescrewsfromthehandle(21).

(f)Holdthehandle(A7)ontotherighthandlebaseandsecureitwithscrews(21).

C

f

12

STEP2

13

PedestalandDisplayInstallation

14

2-1.Followsteps(a~d)toinstallthepedestalanddisplay.

(a)Removescrews(53)attachedtothepedestalbase.

(b)Insertthepedestalcollar(A2)ontothepedestal(A1).

(c)Connectthedatacables.

(d)Insertthepedestalintoitsmountontheframe.Thensecurescrews(53)inthe

followingorder:#1,#2,#3.

STEP3

15

HandlebarInstallation

16

3-1.Pulltheseatbackadjustmenthandle(A7)uptoallowtheseatbacktomove

forward,allowinginstallationofthehandlebars.

3-2.Removescrews(54)fromthehandlebarbaseontheproductframeasshown.

3-3.Insertthehandlebars(A6)betweentheseatbackandthegasspring.

Andsecurethemwithscrews(54).

17

3-4.Removescrews(55)fromthehandlebars.Thensetthecupholder(A5)inplace

andsecureitsscrews(55).

3-5.Removetheseatsupportcoverscrews(56),andremovethecovers

(A11RA11LA12RA12L).、、、

18

19

STEP4

CoverandSeatBottomInstallation

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SportsArt C521R Owner's manual

SportsArt C521R Owner's manual

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